Τόνωση αυτοεκτίμησης, Neo Psychiko
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Health professionals for Τόνωση αυτοεκτίμησης near Neo Psychiko

About the specialist

Ioannidou Eri is a Psychologist who maintains a private practice in Ampelokipoi. She is a graduate of Psychology from the University of Crete, holding a postgraduate degree in Forensic Psychology from Maastricht University in the Netherlands. Additionally, she is a Personal Coach specialized at the Athens Coaching Institute. In her private practice, she deals, among other matters, with cases requiring the involvement of a forensic psychologist and provides individual support as a personal coach. Concurrently, she teaches Forensic Psychology at Hellenic American University and is a Scientific Collaborator at the Crime Study Center (KE.M.E.). In the past, she has worked, among others, at the Cyber Crime Division of the Hellenic Police and at "Epano." Her research has focused on stress and occupational burnout among correctional officers, public attitudes and perceptions regarding corruption issues, knowledge and perceptions of psychology students concerning psychopathy, and she currently conducts research and professional work on mental resilience among frontline professionals. Finally, she has delivered a TEDx talk titled "Psychopath: Myths and Truths" and continues to actively participate in conferences, seminars, and professional associations, while authoring articles related to her field of expertise.

Δήμητρας 2, Marousi, ΑΤΤΙΚΗ

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About the specialist
Απόφοιτη Κοινωνιολογίας, Ψυχολογίας και Κλινικής Ψυχολογίας με εκπαίδευση στην Ομαδική Ανάλυση

Λεωφόρος Πεντέλης 22, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Η Βούρου Πέπη είναι Ψυχολόγος , Συστημική Ψυχοθεραπεύτρια - Κλινικός Νευροψυχολόγος και διατηρεί ιδιωτικό γραφείο στο Ψυχικό. Είναι Υποψήφια Διδάκτωρ της Ιατρικής Σχολής Αθηνών και κάτοχος Μεταπτυχιακού Τίτλου (MSc) στην Κλινική Νευροψυχολογία και Νοητικές Νευροεπιστήμες (Clinical Neuropsychology & Cognitive Neuroscience) από την Ιατρική Σχολή του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών σε συνεργασία με το McGill University. Ακόμα, έχει ολοκληρώσει το τετραετές πρόγραμμα εκπαίδευσης στη Συστημική Ψυχοθεραπεία, στο Εργαστήριο Διερεύνησης Ανθρωπίνων Σχέσεων και την εκπαίδευση στην τραυματοθεραπεία στην TACT HELLAS.

Από το 2021 εργάζεται ως Επιστημονικός Συνεργάτης , στην Α΄ Νευρολογική Κλινική του Αιγινητείου Νοσοκομείου, με ενεργή συμμετοχή στο Ιατρείο Μνήμης, Νοητικών Διαταραχών και Σπάνιων Ανοιών, καθώς και στο Ιατρείο Μνήμης, Άνοιας και Νόσου Πάρκινσον μέσω του Εθνικού Δικτύου Τηλεϊατρικής.

Στο πλαίσιο της κλινικής της πορείας έχει προσφέρει υπηρεσίες νευροψυχολογικής αξιολόγησης και ψυχοθεραπευτικής υποστήριξης σε εφήβους και ενήλικες, καθώς και με άτομα που ζουν με νευρολογικές παθήσεις.

Η επαγγελματική της εμπειρία περιλαμβάνει τη διερεύνηση των ψυχολογικών αναγκών των θεραπευομένων, καθώς και τον σχεδιασμό εξατομικευμένων παρεμβάσεων προσαρμοσμένων στις ανάγκες του κάθε θεραπευόμενου. Παράλληλα, έχει εργαστεί σε Κέντρα Ειδικών Θεραπειών, υποστηρίζοντας παιδιά και εφήβους με στόχο την ενίσχυση της γνωστικής και συναισθηματικής τους ανάπτυξης.

Έχει εργαστεί ως Κλινικός Νευροψυχολόγος στο Αιγινήτειο Νοσοκομείο και έχει αναπτύξει έντονη ερευνητική δραστηριότητα, συμμετέχοντας σε ερευνητικό πρόγραμμα και κλινική φαρμακευτική μελέτη, ενώ έχει ενεργή συνεργασία με το Goldsmiths, University of London και το University of Strasbourg. Τα ερευνητικά της ενδιαφέροντα εστιάζουν στην Κλινική Νευροψυχολογία, στη νευρωνική επεξεργασία της μουσικής και στις σύγχρονες εφαρμογές της τηλε-νευροψυχολογίας. Αναφορικά με το επιστημονικό της έργο έχει συμμετάσχει σε δημοσιεύσεις σε ελληνικά και διεθνή επιστημονικά περιοδικά, καθώς και ανακοινώσεις σε σημαντικά ελληνικά και διεθνή συνέδρια, όπως της European Academy of Neurology, του Movement Disorder Society, της Alzheimer Europe, καθώς και τα Neurosciences and Music και IAMM–ISfAM, συμβάλλοντας στην προώθηση της γνώσης γύρω από τις νευροεκφυλιστικές διαταραχές και τη γνωστική υγεία.

Νικολακοπούλου 20, Psychiko, ΑΤΤΙΚΗ

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About the specialist

Ms. Malliou Panou MSc, DHP, MBPsS is a certified Psychologist - Psychotherapist with license number 5854. She studied Psychology in the UK and Australia. She completed postgraduate studies in Health Psychology at City St George's, University of London. She has received further training in Clinical Psychopathology and has specialized in individual, group, and family therapy through a four-year clinical program. Additionally, she has specialized in the treatment of anxiety disorders and obsessive-compulsive disorder, as well as in the treatment of psychosexual disorders through two-year programs at the Research University Mental Health Institute and the 1st Psychiatric Clinic of the National and Kapodistrian University of Athens. She is also involved in designing prevention and health promotion programs at both individual and community levels. She collaborates with physicians and health professionals where interdisciplinary cooperation is deemed necessary for effective therapeutic intervention. A wide range of disorders and difficulties are addressed (Depression, mood disorders, borderline personality disorder, anxiety disorders, panic attacks, obsessive-compulsive disorder, phobias, health-related behavior issues, health anxiety, interpersonal problems, adjustment difficulties, grief). Finally, she is a member of the British Psychological Society, the Hellenic Society of Systemic and Family Therapy, and the European Society for Sexual Medicine.

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Anxiety and Stress Panic attacks Cognitive Behavioral Therapy (CBT) Biothymic Psychotherapy Holistic Psychotherapy Integrated Psychotherapy Dialectical Behavior Therapy (DBT) Acceptance and Commitment Therapy (ACT) Rational Emotive Cognitive Behaviour Therapy (RECBT)
About the specialist
Ψυχολόγος, Κλινική-Συμβουλευτική Ψυχολογία, Γνωσιακή Συμπεριφορική Θεραπεία, CBT,Άγχος-Στρες-Πανικός

Ψυχολογικό γραφείο Βαλαβάνης Κωνσταντίνος Ivis 17 (plision ISAP), Marousi, ΑΤΤΙΚΗ

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About the specialist
Ψυχολόγος Msc, ΕΚΠΑ- Συνθετική Ψυχοθεραπεύτρια/ Εξειδίκευση Κλινική Ψυχοπαθολογία

Λεωφόρος Αλεξάνδρας 140, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Kourkoulou Nefeli is a Psychologist - Psychotherapist with a private practice in Athens. She holds a degree in Psychology from the University of Wales, UK, and received training in Cognitive Psychotherapy at the Center for Cognitive Psychotherapy and Schema Therapy. Additionally, she trained in School Psychology at the National and Kapodistrian University of Athens and in the EAGALA Method (Equine Assisted Growth and Learning Association) at Hippolysis Equine Therapy. She has worked as a psychologist in the Child and Adolescent Mental Health Department at the “Agia Sophia” Children's Hospital and conducted individual and group therapy sessions for adults and children at Hippolysis Equine Therapy. Finally, she is a collaborating psychologist and contributes articles on child and parent psychology to mytwins.gr.

Nikotsara 3 - 5, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Kyriakoulis Iasonas is a psychoanalytically-oriented psychologist. His primary concern in therapy, beyond models and approaches, is to help individuals who seek his assistance cope with the challenges of their lives, whatever form these may take. Specifically, he aims to help them find their own way to manage, their own answer to the questions they face. This commitment led him to volunteer with the "Synypaksi" network, where he provided psychological support sessions to the indigent for four years. Since graduating from the University of Crete in 2010, his theoretical pursuits guided him to his first postgraduate training in Cognitive Analytic Psychotherapy, and since 2020 he has continued his training in Lacanian psychoanalysis at the Academy of Clinical Studies in Athens. Since 2019, he has maintained a private practice in Ampelokipoi. 

Spurou Vikatou 6, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist
Ειδικός ψυχικής υγείας με ολιστική προσέγγιση, συνδυάζοντας την επιστημονική θεωρία με την πρακτική.

Perikleous 126, Chalandri, ΑΤΤΙΚΗ

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Panagiotakopoulou Xristina is a Psychologist - Systemic Family Psychotherapist and maintains a private practice in Papagou, where she provides individual sessions for adults, couples, and families. She studied Psychology at the Open University of the United Kingdom and subsequently specialized in Systemic Psychotherapy at SKEPSYS (Systemic Center for Training and Psychotherapy). Additionally, she has been trained in the Systemic Appreciative Approach, which is a method for exploring people's strengths, abilities, and resources. She has also received training in psychological support for children, adolescents, families, and communities in bereavement. She possesses notable experience as well as voluntary contributions, having collaborated voluntarily with SYNYPARXI to provide counseling support services. She voluntarily cooperates with the Municipal Polyclinics of Papagou - Cholargos to provide counseling support services and organizes and coordinates adult education groups aimed at their empowerment. Finally, she publishes monthly articles on relevant topics in the magazine Asfalistiki Agora.

Papagou, Papagou, ΑΤΤΙΚΗ

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Person-Centered Psychotherapy
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Alexandra Xatzistaurou is a Psychologist working at the Aeromedical Centre of the Air Force General Hospital, while also maintaining her private practice "My Family Nest" in Chalandri, where she provides psychotherapeutic services to children and adults. She holds a professional license to practice Psychology. She has a degree in psychology (B.Sc. in Psychology, University of Central Lancashire, UK) as well as a postgraduate degree in Counseling Psychology (M.Sc. in Person-Centered Counselling, University of Strathclyde, UK). Additionally, she completed her studies in music, obtaining a degree in violin, and is a graduate of the three-year Master’s Educational Program in Music Therapy, conducted in collaboration with the Thessaloniki Music Therapy Centre, the Thessaloniki Music College, and New York University (USA). Furthermore, she is certified in the use and interpretation of the MMPI-2 personality psychometric test (Minnesota Multiphasic Personality Inventory®-2). She has teaching experience in undergraduate and postgraduate programs at British universities as well as experience in the design and implementation of corporate staff training. She also has teaching experience in conservatories in Thessaloniki, as well as at the Music Schools of Drama and Karditsa. She has clinical music therapy experience with children with autism, Down syndrome, emotional difficulties, learning disabilities, and behavioral disorders. She provides counseling to parents on issues related to education, emotional empowerment, and the development of social skills in children and adolescents. Additionally, she works with adults individually and in groups on Personal Development, integrating Expressive Arts into the psychotherapeutic process. Finally, she is a collaborator with Attachment Parenting Hellas and a member of the Professional Association of Art Therapists (ESTheT).

Evrou 22, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Polyxronaki Panagiota is a clinical psychologist - psychotherapist providing online sessions.

She holds a degree from the Department of Psychology at the University of Crete and a master's degree in Clinical Psychology from Leiden University, Netherlands. She has been trained in the Cognitive Behavioral Approach by the Society of Cognitive Behavioral Studies.

She is certified in Acceptance and Commitment Therapy, has completed the one-year postgraduate program in Clinical Psychopathology at the 1st Psychiatric Clinic of the National and Kapodistrian University of Athens (NKUA) and the Research University Mental Health Institute (EPISY), as well as holding a diploma in Coaching from UGROW and the Positive Psychology Society.

In parallel, she has attended numerous specialized trainings and continually pursues her professional development through supervision and ongoing education.

Regarding her professional training, she completed her internship as part of her postgraduate studies at the Psychiatric Clinic of the University Hospital of Heraklion and at the Alzheimer Day Center "Nefeli". Additionally, she completed an internship at the Student Counseling Center of NKUA, providing therapeutic support to students.

She works privately, providing sessions to adults and adolescents.

Κόνιαρη 45 (5ος όροφος), Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Sarri Sylva BSc, MA, is a Psychologist - Psychotherapist who maintains a private practice in Cholargos. She studied Psychology in England (University of Bedfordshire) and subsequently pursued a postgraduate specialization program in Organizational Psychology in the United States (University of New Haven).

She holds a License to Practice Psychology with official recognition from DOATAP (Hellenic National Academic Recognition and Information Center).

She completed a four-year specialization program in Family Counseling and Psychotherapy at the Laboratory for the Study of Human Relations.

She has been working as a psychologist with adults, couples, families, and groups since 2007. Her professional experience covers anxiety and panic attacks, phobias and depression, low self-esteem and abuse, issues related to gender identity and sexual orientation, parent-child relationships, parental counseling, couples therapy, divorce, and grief.

She has worked with individuals who have experienced road traffic accidents and have undergone post-traumatic stress and grief (Status Merimna). She has worked in a psychiatrist's clinic where she provided care to individuals, couples, and groups. She has collaborated with corporate employees experiencing personal issues outside the workplace. She has volunteered with NGOs assisting refugees and migrants, as well as in a developmental center for children (PRAKSIS, ARSI). Her clinical training took place at Aeginiteio Hospital, focusing on individuals with neurotic disorders. She participated in conducting a seminar related to employee performance (Develop Hellas Human Resources). She has attended seminars on topics including interpersonal relationships, psychosomatic illnesses and anxiety, sexual abuse and children’s drawings, career guidance, and psychology in mass disaster situations.

She is a member of the Hellenic Psychologists Association.

Faneromenis 1A, Cholargos, ΑΤΤΙΚΗ

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About the specialist

Vlaxou Thomais is a Psychologist with a private practice in Ambelokipi. She studied Psychology at Glasgow Caledonian University and holds a master's degree in Cognitive Neuroscience from Maastricht University. Subsequently, she trained in Cognitive Therapy at the Hellenic Center for Mental Health and Research. She further expanded her education in Cognitive Analytic Psychotherapy, which she recently completed at the Panhellenic Society of Cognitive Analytic Psychotherapy. Concurrently, she trained in Systemic & Family Psychotherapy at the Laboratory for the Exploration of Human Relations, thereby shaping her psychotherapeutic approach and acquiring deep expertise in her field. She has experience and has volunteered as a Psychologist at the Psychiatric Hospital of Attica. Finally, she specializes in anxiety disorders, mood and anxiety disorders, as well as psychosomatic symptoms.

Evrou 36, Ampelokipoi, ΑΤΤΙΚΗ

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Cognitive Analytic Therapy
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Pauletsi - Stefani Aleksandra is a Psychologist - Psychotherapist and operates a private practice in Neo Psychiko. She holds a degree in Psychology with a postgraduate qualification in "Mental Health Promotion and Prevention of Psychiatric Disorders" from the Medical School of the University of Athens and has been trained in Cognitive Analytic Therapy (CAT). She is also a member of the Hellenic Psychological Society, works as a psychologist in a kindergarten, and contributes articles on psychological topics to various websites. Additionally, her voluntary experience and participation in numerous conferences, seminars, and research projects related to various issues in the fields of Psychology and Psychiatry have provided her with extensive knowledge in her field. She offers therapy for adults, adolescents, and parent counseling. Her office provides specialized interventions for anxiety and stress, depression, grief, interpersonal relationship problems, eating issues, psychosomatic conditions, professional goal setting, and more generally for managing difficulties related to mental health and enhancing self-esteem.

Leoforos Mesogeion 78A, Psychiko, ΑΤΤΙΚΗ

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Integrated Psychotherapy
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Συνθετική Ψυχοθεραπεία και Συμβουλευτική Ενηλίκων στα ελληνικά και στα αγγλικά
  • Βελτίωση αυτοεκτίμησης - αυτοεικόνας

Γραφείο, Chalandri, ΑΤΤΙΚΗ

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"Με ενδιαφέρει ο άνθρωπος, η ιστορία του, και ο τρόπος που σχετίζεται με τον εαυτό του και τους άλλους."

Η Καραδήμου Θάλεια είναι απόφοιτος Ψυχολογίας από το Αμερικανικό Κολλέγιο και κάτοχος μεταπτυχιακού από το King’s College. Μέσα από το δικό της, προσωπικό ταξίδι αναζήτησης νοήματος, εντός και εκτός της ψυχοθεραπείας, κατέληξε πως της ταιριάζει η Συστημική - Οικογενειακή Προσέγγιση στην οποία εκπαιδεύεται και εποπτεύεται. Και αυτό, γιατί από όποια πλευρά έχει προσπαθήσει να δει και να καταλάβει την ιστορία της και την ιστορία των γύρω της, πάντα καταλήγει πως το νόημα της ζωής μας είναι οι ανθρώπινες σχέσεις. Όποια δύναμη, σιγουριά, φόβο και δυσκολία έχει ο καθένας μας προέρχεται από αυτές και ταυτόχρονα τις τροφοδοτεί.

Πολύ απλά δεν μπορούμε να υπάρξουμε χωρίς να συνδεόμαστε και να σχετιζόμαστε.

Η δική της διαδρομή στην ψυχοθεραπεία την δίδαξε ότι η μετακίνηση και η αλλαγή δεν είναι ποτέ μονόπλευρη· συντελείται μέσα στην σχέση, στον διάλογο, στη συν-κατασκευή νοήματος.

Αυτή είναι η φιλοσοφία της:

  • Να συν-βαδίζουμε, να συν-δημιουργούμε και να συν-νοηματοδοτούμε
  • Να αφήνουμε τον διάλογο να φωτίζει το μονοπάτι
  • Να τιμούμε την ανθρώπινη σχέση ως τον πυρήνα της θεραπείας

"Για εμένα η θεραπεία δεν είναι «ανάλυση», αλλά ένα κοινό ταξίδι· μια σχέση όπου ερχόμαστε σε επαφή με αυθεντικότητα, συναισθηματική παρουσία, ηθική δέσμευση και ευθύνη, και όπου δημιουργείται χώρος για να ακουστεί η ιστορία σου — και όλα όσα υπάρχουν πίσω από αυτήν".

Έχει βρεθεί κι εκείνη στη θέση του θεραπευόμενου. Γνωρίζει τους φόβους, τις δυσκολίες της διαδικασίας, τον κόπο και το θάρρος που απαιτείται, αλλά και το πόσο ανεκτίμητο δώρο μπορεί να γίνει όταν υπάρχει ασφάλεια, σύνδεση και σεβασμός.

  • Δεν φέρνει έτοιμες απαντήσεις· φέρνει περιέργεια.
  • Δεν φέρνει εξηγήσεις· φέρνει χώρο.
  • Στόχος της είναι να συν-κατασκευάσετε νέες οπτικές και νέες δυνατότητες· να σε βοηθήσει να βρεις έναν νέο τρόπο να υπάρξεις μέσα από τα νοήματα που θα ανακαλύψετε μαζί.

Ζαν Μωρεάς 78, Chalandri, ΑΤΤΙΚΗ

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Karagianni Xrysa BSc is a Psychologist - Psychotherapist and maintains a private practice in Chalandri. She holds a degree from the Department of Psychology at Panteion University of Social and Political Sciences and specializes in CBT - Cognitive Behavioral Therapy, following training completed at the Institute of Research and Behavior Therapy. The specialist has gained significant experience working in the Social Service of the Municipality of Nikaia, and since 2014, she has been working as a Psychologist - Psychotherapist at the Alzheimer Society of Athens. In her private practice, she offers a wide range of services, respecting the individual needs of each patient, and also provides her services through online sessions.

Κολοκοτρώνη 9, Chalandri, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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