Sadness and distress, Attica
529

Health professionals for Sadness and distress in Attica

About the specialist
Ψυχολόγος CBT, με μεταπτυχιακές σπουδές στην Ειδική Αγωγή και την Εφαρμοσμένη Αναπτυξιακή Ψυχολογία

Remote availability

Next availability Book appointment
About the specialist

Spartinou Zozefin MSc is a Mental Health Counselor - Psychotherapist and maintains a private practice in Petralona. She initially studied Molecular Biology in the Department of Life Sciences at the University of Dundee, United Kingdom, but her postgraduate studies at the American College of Greece Deree focused on Psychology. Additionally, she holds a master's degree (MSc) in Counseling Psychology and Psychotherapy from the Department of Psychology at the American College of Greece Deree, and she continues to train in Systemic Psychotherapy at the Athens Center for the Study of the Human AKMA. She has worked as a Mental Health Counselor - Psychotherapist at the American College of Greece Deree and at the 1st Municipal Clinic of the Municipality of Athens. She has maintained her private practice in Petralona since 2022, providing personalized services tailored to the unique needs of each individual.

Αμφιτρύωνος, Petralona, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Η Πιρλυμπού Μάρα είναι Ψυχολόγος - Ψυχοθεραπεύτρια, με εξειδίκευση στην Συστημική Ψυχοθεραπεία και διατηρεί ιδιωτικό γραφείο στην Δάφνη. Είναι απόφοιτη του Cardiff Metropolitan University, καθώς και του Τμήματος Φιλοσοφίας, Παιδαγωγικής και Ψυχολογίας του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών, με κατεύθυνση την Ψυχολογία. Στη συνέχεια ολοκλήρωσε το Μεταπτυχιακό Πρόγραμμα στη Συμβουλευτική Ψυχολογία στο The American College of Greece (Deree College). Παράλληλα, ολοκλήρωσε την εκπαίδευσή της στο συνθετικό μοντέλο Συστημικής Ψυχοθεραπείας στο Ινστιτούτο Εκπαίδευσης και Έρευνας «Λόγω Ψυχής», αποκτώντας την θεραπευτική προσέγγιση. Έχει εργαστεί σε ποικίλα θεραπευτικά και εκπαιδευτικά πλαίσια, παρέχοντας ψυχολογική υποστήριξη σε εφήβους και ενήλικες, ενώ διαθέτει εμπειρία σε σχολικές δομές και δομές φιλοξενίας ενηλίκων. Έχει εκπαιδευτεί στη Μονάδα Μελέτης Ύπνου του Αιγινήτειου Νοσοκομείου και έχει παρακολουθήσει εξειδικευμένο εκπαιδευτικό πρόγραμμα σχετικά με την Ιατρική του Ύπνου στο Εδιμβούργο της Σκωτίας. Επιπλέον, έχει συμμετάσχει σε ελληνικές και ευρωπαϊκές ερευνητικές μελέτες μέσω του Αιγινήτειου Νοσοκομείου και έχει παρουσιάσει τα αποτελέσματα των ερευνών της σε ευρωπαϊκά επιστημονικά συνέδρια. Η θεραπευτική της προσέγγιση βασίζεται σε ένα εμπλουτισμένο μοντέλο Συστημικής Ψυχοθεραπείας, η οποία αντιμετωπίζει τον άνθρωπο μέσα στο πλαίσιο των σχέσεων του και της προσωπικής του ιστορίας.

Σοφοκλή Βενιζέλου 1, Dafni, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Despoina Zagka is a Psychologist with a private practice in Agioi Anargyroi. She has experience in private practice as well as in public and private institutions, where she has worked with adults, adolescents, and the elderly through psychotherapy and counseling sessions. She has also coordinated and facilitated experiential group sessions, both psychoeducational and therapeutic in nature, emphasizing the power of the group and interaction. She is completing the Master's Degree Program at the Medical School of the National and Kapodistrian University of Athens, titled "Psychotherapy: Theoretical Frameworks, Clinical Applications, and Comparative Approaches," and has specialized in MI Therapy (Music Therapy Technique). Additionally, she has completed the postgraduate seminar at the University of West Attica titled "Mental Health and Wellbeing of Children and Adolescents," as well as an online course from Yale University titled "The Science Of Well-Being." Her therapeutic approach is based on elements of integrative and person-centered approaches, emphasizing the relationship, authenticity, and individualization: each person is unique, and her goal is to create a safe space where they can express themselves, better understand themselves, and find new ways to cope with their difficulties.

Remote availability

Next availability Book appointment
Psychodynamic Psychotherapy Psychoanalytic Psychotherapy
About the specialist

Haroula Tsatsani is a Psychologist, graduate of the Department of Psychology at the National and Kapodistrian University of Athens (NKUA), and a Relational Psychoanalytic Psychotherapist, certified by the Institute of Relational and Group Psychotherapy (ISOPS). She is a member of the International Association for Relational Psychoanalysis and Psychotherapy (IARPP) and the American Group Psychotherapy Association (AGPA). She has successfully completed the Master's Program in "Clinical Management of Addictions" at the Athens Medical School and has extensive clinical experience in public and private mental health institutions. She has collaborated with Day Centers (Ariadni–KMOP, Galini–Prometheus), the Psychological Support Hotline 10306, primary and secondary education schools as a school psychologist, as well as hospitals such as "Evangelismos". Additionally, she has experience in the diagnosis and treatment of sexual dysfunctions, as well as supporting children and adolescents in shelters for unaccompanied minors. Currently, she maintains a private practice in Mets, providing psychotherapy to adults and adolescents facing difficulties in interpersonal relationships, mental disorders, psychosomatic symptoms, addictions, and other challenges. Simultaneously, she collaborates with the psychotherapeutic center "Psychoplefsi" in Athens and the Konstantakou office in Western Attica. She holds a Professional Practice License as a Psychologist (7894/12.10.2016) and receives consistent supervision and training, continuously advancing her personal and professional development.

Remote availability

Next availability Book appointment
About the specialist

Katerina Leventouri is a Clinical Psychologist (MSc) - Psychotherapist and maintains a private practice in Exarchia. She graduated with honors from the Department of Psychology at Aristotle University of Thessaloniki (GPA 8.75) and holds a professional license. She has completed postgraduate studies in Clinical Psychology and Neuropsychology at Aristotle University of Thessaloniki, specializing in Clinical Psychology with a grade of Excellent (9.14). During her postgraduate studies, she worked in the mental health department of the Hellenic Center for Mental Health and Research in Thessaloniki, as well as in the acute cases department of the Psychiatric Hospital of Thessaloniki, handling a wide range of cases and gaining valuable experience in managing mental health issues such as anxiety, mood, and personality disorders. She has a particular interest in eating disorders, having collaborated as a trainee Clinical Psychologist with the Day Center for Eating Disorders ElpiZo of EPAPSY. Simultaneously, she has attended a one-year educational seminar on the treatment of eating disorders and has also conducted research on the topic. Additionally, she has participated in a research team at University College Cork in Ireland focusing on combating stigma in patients with chronic pain. As a professional, she places great emphasis on lifelong education, personal therapy, and supervision. As a psychotherapist, she follows an individualized approach, respecting each person's unique history, pace, and request within a safe framework of exploration and self-acceptance.

Καποδιστρίου 18, 6ος όροφος, Exarcheia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Bpokou Anastasia is a Psychologist - Psychotherapist and maintains a private practice in Kifisia. She is a graduate of the Department of Psychology at Aristotle University of Thessaloniki. Subsequently, she completed her postgraduate studies (MSc), earning a master's degree in Liaison Psychiatry from the Medical School of the National and Kapodistrian University of Athens. As part of her psychotherapeutic training, she participates in the Educational Program in Cognitive Psychotherapies at the Research University Institute of Mental Health (EPIΨY). She has also completed basic training in EMDR Therapy at TACT HELLAS as well as in the administration, interpretation, and scoring of diagnostic tools (WAIS-IV, WISC, SCID II, SCID-5, MMPI II). She has gained experience through her internship in Psychology and Psychotherapy at the Hellenic Institute for Rational Emotive and Cognitive-Behavioral Therapy and collaborates with the Neurodevelopmental Disorders department of the 1st Psychiatric Clinic at Aeginiteio Hospital. Finally, she specializes in Cognitive Behavioral Psychotherapy and clinical psychology.

Grigoriou Lampraki 21, Kifisia, ΑΤΤΙΚΗ

Next availability Book appointment
Integrated Psychotherapy Systemic Therapy
About the specialist
Ψυχολόγος & Συνθετική Ψυχοθεραπεύτρια – Άγχος, σχέσεις, αυτοεκτίμηση, νέοι γονείς

Θεσσαλονίκης 15, Chalandri, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Maria Xastali - Sitara is a licensed Psychologist specialized in Cognitive Behavioral Psychotherapy. She has been practicing privately as a psychotherapist with adults for over 4 years. Previously, she volunteered at the Hellenic Council for Refugees, the Penteli Day Center for the prevention and treatment of dementia, and Thallo Seveneleven A.M.K.E for the prevention and treatment of dementia. During her internship, she served as an assistant clinical psychologist at the NGO Klimaka and as a psychotherapist through the Association of Families with Three or More Children Saint Nektarios. To ensure the highest quality of service, she is continuously engaged in individual and group clinical supervision as well as ongoing personal therapy. We are all unique in our own way. The time and manner in which each person evolves also differ. She is here to help each client reach their goals in their own, unique way.

Remote availability

Next availability Book appointment
About the specialist

Karopoulos Konstantinos is a Psychotherapist - Integrative Psychologist and maintains a private practice in Kolonaki. His foundational studies in the field of Psychology were completed at the Metropolitan University of London and the Athens University of Economics and Business. Additionally, he holds a degree in counseling psychology and psychotherapeutic counseling from the Pearson certification body in the UK, as well as a diploma in occupational psychology from TUV Austria. He also has a certification in specialized training in medical psychology from the University of Athens. With the aim of continuous professional development, since 2011 he has been attending specialized seminars in the field of mental health.

Mantzarou 5 (Plision Metro Panepistimio), Kolonaki, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Roxani - Maria Vakalou is a Psychologist, graduate of Aristotle University of Thessaloniki, specializing in Clinical Psychology. She is a certified Cognitive-Behavioral Therapist and is training in Bioenergetic Clinical Hypnosis.

Her choice of specializations is based on the integration of two critical pillars: focusing on the "here and now," addressing dysfunctional patterns of thinking and behavior, and processing emotional traumas formed during early developmental stages before the development of logical thinking.

Her career in the Mental Health field includes voluntary service at S.O.F.PSY. Serres, coordinating therapeutic groups and cognitive-behavioral interventions; collaboration with the Hellenic Alzheimer’s Disease Association; specialization in "Dance Theatre"; and mental health counseling in a multinational environment through conducting psychoeducational groups and individual sessions (since 2024).

She firmly believes that Psychotherapy is the most valuable investment in oneself and the cornerstone of self-awareness and mental well-being. Her goal is, within an environment of trust, understanding, and acceptance, to help individuals genuinely "embrace" themselves.

Remote availability

Next availability Book appointment
About the specialist

Karamitros Xristos BSc, MBA is a Psychologist - Psychotherapist and maintains a private practice in Neo Irakleio. He holds a degree in Psychology from Cardiff Metropolitan University and has completed postgraduate studies in Clinical Cognitive Neuropsychology at the University of Strasbourg. Concurrently, he continues training in Systemic Psychotherapy at the Institute of Education and Research in Systemic Psychotherapy "Logos Psychis". He has completed practical volunteer work at the Alzheimer’s Disease and Related Disorders Association. In his private practice, he offers a wide range of services, respecting the unique needs of each patient.

Νυμφών 40 Νυμφών 40, Neo Irakleio, ΑΤΤΙΚΗ

Next availability Book appointment
Existential Psychotherapy
About the specialist

Marina Cresta is a Psychologist – Psychotherapist, holding a Bachelor’s in Psychology and a Master’s degree in Counselling Psychology & Psychotherapy. She completed her clinical training at Evangelismos General Hospital of Athens, Attikon University General Hospital, and the 6th Municipal Medical Center of Athens, gaining experience in supporting individuals facing mental health challenges and chronic health conditions.

She has been trained in group therapy by the Hellenic Society for Existential Psychology and actively participates in seminars and conferences across various therapeutic approaches. Her work integrates psychodynamic thinking with an existential and person-centered stance, always tailoring the therapeutic process to each individual's unique needs.

In her sessions, she emphasizes building a relationship based on trust and authentic connection, providing a safe space where individuals feel heard, understood, and accepted.

Παναγή Τσαλδάρη 4, Melissia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist
Αντιμετωπίζει θέματα άγχους, θυμού, σχέσεων, κατάθλιψης και βοηθάει στην ενίσχυση της αυτοεκτίμησης

ΝΑΤΑΛΙΑ ΝΙΚΟΛΑΟΥ Παύλου Φύσσα 28, Keratsini, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Η Γεωργακοπούλου Ιωάννα είναι Ψυχολόγος - Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στο Περιστέρι. Έχει ολοκληρώσει τις προπτυχιακές σπουδές της στην Ψυχολογία στο Πάντειο Πανεπιστήμιο. Έχει ολοκληρώσει το μεταπτυχιακό πρόγραμμα σπουδών: "'Εγκαιρη Παρέμβαση στην Ψύχωση" του τμήματος Ιατρικής στο ΕΚΠΑ αποκτώντας εξειδίκευση στην κλινική αξιολόγηση, την πρόληψη και την αντιμετώπιση διαταραχών που υπάγονται στο φάσμα των ψυχώσεων. Εκπαιδεύεται στην Γνωσιακή Συμπεριφορική Θεραπεία στο τετραετές πρόγραμμα εκπαίδευσης που πραγματοποιεί το ΕΠΙΨΥ σε συνεργασία με την Α' Ψυχιατρική Κλινική, την Β' Ψυχιατρική Κλινική του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών και την Ελληνική Εταιρία Γνωσιακών Ψυχοθεραπειών (το οποίο αναγνωρίζεται από το European Association for Behavioral and Cognitive Therapies: EABCT). Έχει λάβει πιστοποίηση στην Σχολική Ψυχολογια και Συμβουλευτική από το Πανεπιστήμιο Θεσσαλίας αλλά και στην Αντιμετώπιση Σοβαρών Ψυχικών Παθήσεων (CBT-P, CT-R) από την Εταιρία Γνωσιακών Συμπεριφορικών Σπουδών.  Η κλινική της εμπειρία περιλαμβάνει εργασία με ενήλικες, παιδιά και εφήβους σε ένα ευρύ φάσμα ψυχικών διαταραχών. Έχει εργαστεί με ομάδες, ζευγάρια και οικογένειες. Στην διάρκεια αυτής της πορείας έχει πραγματοποιήσει πρακτική άσκηση στο Κέντρο Ημέρας του ΕΚΨ Π. Σακελλαρόπουλος και έχει προσφέρει υπηρεσίες εθελοντικά σε ΜΚΟ όπως η ΑΜΚΕ ΙΑΣΙΣ, το ΚΜΟΠ και το κέντρο Παιδιού και Εφήβου συμμετέχοντας σε ψυχοεκπαιδευτικές ομάδες και δράσεις ευαισθητοποίησης της κοινότητας αλλά και παρέχοντας υπηρεσίες συμβουλευτικής και ψυχολογικής υποστήριξης κατ'οίκον και τηλεφωνικά σε άτομα με ευαλωτότητες. Από το 2024 έχει συνεργαστεί με κέντρα ειδικών θεραπειών στα πλαίσια των οποίων παρείχε υπηρεσίες ψυχοθεραπείας σε παιδιά και εφήβους με νευροαναπτυξιακές διαταραχές, συναισθηματικές και συμπεριφορικές δυσκολίες. Τα τελευταία χρόνια εργάζεται στο Κέντρο Ημέρας Αριάδνη, παρέχοντας υπηρεσίες κλινικής αξιολόγησης, συμβουλευτικής, ψυχοθεραπείας και συντονισμού ψυχοεκπαιδευτικών ομάδων σε ενήλικες με ψυχωτικές και άλλες ψυχικές διαταραχές. Παράλληλα στα πλαίσια ευρωπαικών προγραμμάτων του ΚΜΟΠ συντονίζει ομάδες ενδυνάμωσης γυναικών με μεταναστευτικό υπόβαθρο και παρέχει συμβουλευτική στήριξη. Διατηρεί συνεχή επαφή με επιστημονικά συνέδρια, σεμινάρια και εργαστήρια, και επιδιώκει διαρκή εξέλιξη μέσω της προσωπικής θεραπείας και της εποπτείας.

Βοστίτσης 32, Peristeri, ΑΤΤΙΚΗ

Next availability Book appointment
Lacanian Psychotherapy
About the specialist

Stefanou Nefeli BSc, MSc is a Psychologist - Psychotherapist and maintains a private practice in Paleo Faliro. She is a graduate of the Department of Psychology at the National and Kapodistrian University of Athens and holds a postgraduate degree in Liaison Psychiatry Integrated Care of Physical and Mental Health from the medical department. She has been working in the field of psychotherapy since 2018, offering individual psychotherapy services to adults and adolescents as well as counseling to parents. She is oriented towards the field of Lacanian Psychoanalysis and is a student at the Academy of Clinical Studies in Athens. Her practice, informed by Lacan's teachings, places particular emphasis on the speech of each subject and explores the meaning of the symptoms presented by each analysand. 

Δεξαμενής 21, Palaio Faliro, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Maria Vogiatzi is a Psychologist & Systemic Family Psychotherapist licensed to practice, specializing in systemic-family therapy, and maintains a private practice in Acharnes. She is registered in the list of expert witnesses at the Single-Member Court of First Instance of Athens and appointed to conduct expert assessments. She studied psychology at Panteion University. Subsequently, she received further training from the British university Edexcel in the program "Specific Learning Difficulties-Dyslexia: Concept-Etiology-Diagnosis/Assessment" and was trained in Systemic and Family Psychotherapy at the Laboratory for the Investigation of Human Relationships.

She then specialized in Cognitive Psychotherapy at the Research University Institute of Mental Health of Aeginiteio Hospital. Afterwards, she obtained a master's degree in "School Counseling and Guidance" from the National and Kapodistrian University of Athens. She is also certified in administering and evaluating the WISC-V intelligence test as well as in administering and interpreting projective tests (TAT, CAT, children's drawing). Additionally, she has attended numerous seminars and participated in research and conferences.

She has worked in a psychopedagogical center and in public primary and secondary education, providing school psychologist services. She has coordinated counseling groups for parents and adolescents. She has also worked as an adult educator in counseling programs. In her office, she offers counseling services and individual, couples, and family psychotherapy.

Μιαούλη 64, Acharnes, ΑΤΤΙΚΗ

Next availability Book appointment
Dialectical Behavior Therapy (DBT) Integrated Psychotherapy Cognitive Behavioral Therapy (CBT) Eclectic Psychotherapy Model
About the specialist

Η Ευτέρπη Κουρουκεχαγιά είναι Σύμβουλος Ψυχικής Υγείας και Προσωπικής Ανάπτυξης, με συνθετική προσέγγιση και ιδιαίτερη εξειδίκευση στη Συμβουλευτική Ζεύγους και τη Συμβουλευτική Γονέων. Διατηρεί ιδιωτικό γραφείο στη Βούλα και στο Χαλάνδρι, προσφέροντας παράλληλα τη δυνατότητα διαδικτυακών συνεδριών. Η 30ετής επιτυχημένη επαγγελματική της πορεία, τόσο σε θέσεις ευθύνης στη Διοίκηση Επιχειρήσεων και στη Διαχείριση Ανθρώπινου Δυναμικού σε μεγάλες πολυεθνικές εταιρείες, όσο και ως ιδιοκτήτρια επιχείρησης από νεαρή ηλικία, της έδωσε την ευκαιρία να γνωρίσει σε βάθος τους ανθρώπους, τις ανάγκες, τις προκλήσεις και τις δυνατότητες τους. Παράλληλα, απέκτησε ουσιαστική εμπειρία στη διαχείριση των ανθρώπων, στη διαχείριση και επίλυση συγκρούσεων και προβλημάτων, στην αποτελεσματική επικοινωνία, στη στοχοθεσία και στην επίτευξη στόχων. Μέσα από αυτή την πολύτιμη εμπειρία ανέπτυξε βαθιά κατανόηση των ανθρώπινων σχέσεων και των διαφορετικών αναγκών και δυνατοτήτων κάθε ανθρώπου, διαμορφώνοντας την ακλόνητη πεποίθηση ότι κάθε άνθρωπος διαθέτει μέσα του τη δύναμη και τους εσωτερικούς πόρους να ξεπεράσει τις δυσκολίες, να εξελιχθεί και να πετύχει τους στόχους του. Όταν νιώσει ότι βρίσκεται σε ένα ασφαλές, υποστηρικτικό και χωρίς κριτική περιβάλλον, με την κατάλληλη προσέγγιση μπορεί να ανακαλύψει τις δυνατότητες του και να ανθίσει με τον δικό του μοναδικό τρόπο.

Η εκπαίδευσή της είναι πολυδιάστατη και βασίζεται στην Ανασυνδυασμένη Εκλεκτική Συμβουλευτική, η οποία  περιλαμβάνει ένα ευρύ φάσμα ψυχοθεραπευτικών προσεγγίσεων, όπως η Γνωσιακή Συμπεριφορική Θεραπεία (CBT), η Ψυχοθεραπεία Gestalt, η Ψυχοδυναμική Συμβουλευτική, η Διαλεκτική Συμπεριφορική Θεραπεία (με έμφαση στην Οριακή Διαταραχή), η Συστημική Αναπαράσταση, η Δραματοθεραπεία, το Art Therapy και το NLP. Ανάμεσα σε άλλες εξειδικεύσεις της, περιλαμβάνονται η Διαχείριση Συναισθηματικού και Ψυχικού Τραύματος, η Ψυχολογία της Υγείας και η διαχείριση παθήσεων, η Ψυχοπαθολογία, καθώς και η Κλινική Ύπνωση.

Ιδιαίτερη έμφαση δίνει στο παιδί, τον έφηβο και την οικογένεια, διαθέτοντας εξειδικεύσεις και πιστοποιήσεις στην Παιδοψυχολογία, τη Σχολική Ψυχολογία, τις Σχολές Γονέων, τη Σεξουαλική Διαπαιδαγώγηση και Ψυχολογία των νεανικών σχέσεων, τις αιτίες και την αντιμετώπιση του Σχολικού Εκφοβισμού, καθώς και στη Συμβουλευτική για τη διαχείριση της Ψυχολογίας των νέων. Παράλληλα, στους τομείς της αυτοβελτίωσης και της καριέρας, είναι πιστοποιημένη Life Coach και έχει πιστοποιηθεί στη Θετική Ψυχολογία, (Mindfulness Meditation and Positive Psychology), στη Συμβουλευτική Σταδιοδρομίας και τον Επαγγελματικό Προσανατολισμό, στην ανάπτυξη στρατηγικών Coaching και Mentoring, καθώς και στην εκπαίδευση εκπαιδευτών και στελεχών.

Αναγνωρίζοντας τη βαθιά ευθύνη του ρόλου της απέναντι στους ανθρώπους που την εμπιστεύονται, η κ. Κουρουκεχαγιά επενδύει αδιάκοπα στη συνεχή της εκπαίδευση. Στο πλαίσιο αυτό, εκτός από τις σπουδές της στην Ψυχολογία στο London Metropolitan University, συνεχίζει να επιμορφώνεται διαρκώς, εμπλουτίζοντας τις γνώσεις και τις δεξιότητες της μέσα από νέες εκπαιδεύσεις και εξειδικεύσεις. Με γνώμονα την αυστηρή επαγγελματική δεοντολογία και την παροχή υπηρεσιών υψηλής ποιότητας, φροντίζει σταθερά για τη δική της ατομική και ομαδική θεραπεία, καθώς και για την κλινική της εποπτεία. Επιπροσθέτως, συμμετέχει ενεργά σε επαγγελματικούς φορείς, όπως η Ελληνική Εταιρεία Ανασυνδυασμένης Εκλεκτικής Συμβουλευτικής και ο Σύλλογος Συμβουλευτικής Coaching Mentoring Ελλάδας, παραμένοντας πλήρως ενημερωμένη για όλες τις σύγχρονες εξελίξεις στο πεδίο της συμβουλευτικής. 

Remote availability

Next availability Book appointment
About the specialist

Skylitsi Ioanna Mag.Phil., MEd is a Psychologist – Psychotherapist with over 30 years of experience supporting adults and couples, maintaining a private practice in Marousi. In her work, she creates a safe and meaningful space aimed at an in-depth understanding of the challenges affecting daily life, relationships, and internal balance. She has worked in Greece and Austria, both privately and within organized institutions, and for over ten years provided psychological support to women survivors of gender-based and domestic violence. She practices based on Cognitive-Behavioral Therapy and the Systemic approach for couples. She offers in-person and online sessions in Greek and German.

Αγίων Αναργύρων 5, Marousi, ΑΤΤΙΚΗ

Next availability Book appointment

Need help?

Log in or register to continue
Log in or register to continue

Continue with

or register with your email address

The password should contain at least 6 characters and 1 capital letter
Create a new password

Enter the email you used to register in doctoranytime and we'll send you a link to create new password

Your data is in good hands
doctor-graphic doctor-graphic

doctoranytime takes your health as well as your data protection very seriously!

In order to ensure you that:

  • you will continue to get the best possible treatment from the affiliated doctors and diagnostic centers
  • you will continue to book your appointments easily and quickly by having at the same time the right of evaluation
  • we will be able to contact you immediately in case of a change in your appointment
  • you will continue to receive our newsletter and health suggestions that may interest you

it is essential for us to collect and process your personal data to the extent that you allow.

For this reason, we would like to inform you that we take all the necessary measures in order to protect your personal data, according to the New European General Data Protection Regulation (“GDPR”), the terms of the doctoranytime Privacy Policy (that you can read in detail here) and the law requirements.

If you have any questions regarding your privacy protection by doctoranytime or in case you wish to exercise your GDPR rights (information, access, correction, deletion, limitation of processing, portability of your data, objection and right to lodge a complaint with the Personal Data Protection Authority) you can contact the Data Protection Officer of doctoranytime on: [email protected].

Terms of Use

Congratulations!!

Your registration has completed.

Make a Video Consultation with a healthcare practitioner

Book your Video Consultation in 3 clicks and see your practitioner from your mobile, tablet or pc.

home
Consult your practitioner from the comfort of your home
time
Get an appointment immediately
data
Secure your personal data

You only have to select the option book an appointment for a Video Consultation.

BOOK AN APPOINTMENT
Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

Filters
  • Specialties