Συμβουλευτική γονέων και παιδιών, Gizi
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Health professionals for Συμβουλευτική γονέων και παιδιών near Gizi

About the specialist

Η Μάστακα Ειρήνη είναι Κοινωνική λειτουργός-Ψυχοθεραπεύτρια, απόφοιτη του Τεχνολογικού Εκπαιδευτικού Ιδρύματος Πατρών, της Σχολής Επαγγελμάτων Υγείας και Πρόνοιας, με βαθμό «Λίαν Καλώς» (7,83). Από το 2025 φοιτά στο Μεταπτυχιακό Πρόγραμμα «Εφαρμοσμένη Αναπτυξιακή Ψυχολογία» του Ελληνικού Ανοικτού Πανεπιστημίου, στη Σχολή Ανθρωπιστικών Επιστημών.

Έχει λάβει -απο το 2017, πολυεπίπεδη και πολυετή εκπαίδευση και μετεκπαίδευση στον χώρο της Ψυχοθεραπείας και της συμβουλευτικής, με έμφαση στη Συστημική-Διαλεκτική- Πολυεστιακή βιωματική προσέγγιση στο Αθηναϊκό Κέντρο Μελέτης του Ανθρώπου (Α.Κ.Μ.Α.). Έχοντας, παρακολουθήσει κύκλους σπουδών όπως σεμινάρια επιστημολογίας, συμβουλευτικής επαγγελματικού ρόλου και ψυχοπαθολογίας, ενώ έχει ολοκληρώσει και την ειδική μετεκπαίδευση στο «Εργαστήρι Διεργασίας Ομάδας».

Παράλληλα, έχει ολοκληρώσει εκπαίδευση στις Βασικές Αρχές Διεργασίας Ομάδας και στον ρόλο του συντονιστή (Processwork), καθώς και εξειδικευμένα σεμινάρια στην Εστιασμένη στη Συγκίνηση Θεραπεία (Emotionally Focused Therapy – EFT), τόσο για ζευγάρια όσο και για άτομα (Level 2).

Έχει επίσης εκπαιδευτεί στη συμβουλευτική παιδιού και οικογένειας και έχει συμμετάσχει σε διεθνή σεμινάρια Processwork, όπως το Worldwork με θέμα τη «Βαθιά Δημοκρατία». Συνεχίζει να εξελίσσεται επαγγελματικά ως βοηθός θεραπευτή σε διδακτική ομάδα προσωπικής ανάπτυξης και ομαδικής ψυχοθεραπείας ενηλίκων, υπό εποπτεία.

Επαγγελματικά, έχει συνεργαστεί ως εξωτερικός συνεργάτης με ιδιωτικό ψυχοθεραπευτικό γραφείο στη Γλυφάδα, ενώ από το 2025 διατηρεί ιδιωτικό γραφείο ψυχοθεραπείας και συμβουλευτικής. Επίσης έχει εργαστεί με ψυχιατρικούς ασθενείς, στην παροχή υπηρεσιών ολοκληρωμένης κοινοτικής φροντίδας, στο ΚΨΥ Αγ. Αναργύρων. Παράλληλα, συμμετέχει ενεργά, προσφέροντας εθελοντικά υπηρεσίες ψυχοθεραπείας και συμβουλευτικής στα Κοινωνικά Ιατρεία Αλληλεγγύης Χαλανδρίου.

Είναι τακτικό μέλος του Συνδέσμου Κοινωνικών Λειτουργών Ελλάδας (ΣΚΛΕ), της Ελληνικής Εταιρείας Συστημικής Ψυχοθεραπείας (ΕΛ.Ε.ΣΥ.Θ). Είναι εγγεγραμμένη στο μητρώο επαγγελματιών δράσεων Πολιτιστικής Συνταγογράφησης, απο τη θέση Senior Ψυχοθεραπεύτρια ομάδας- Κοινωνική λειτουργός. Το 2025 συμμετείχε σε ερευνητική εργασία με τίτλο «Loyal hearts, explorative minds: A co-operative inquiry of HELASYTH on its’ members systemic identity», η οποία διερευνά τον τρόπο με τον οποίο οι συστημικοί θεραπευτές αντιλαμβάνονται την επαγγελματική τους ταυτότητα και τις προκλήσεις της.

Μιχαήλ Βόδα 45-47, Athens, ΑΤΤΙΚΗ

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About the specialist

Leivaditi Penny is a Military Psychologist and Systemic Psychotherapist with many years of experience in the field of mental health and maintains a private practice in Panormou. She graduated from the Department of Psychology at Aristotle University of Thessaloniki, while simultaneously attending the Military Academy of Corps Officers (2009-2013).

Since 2013, she has worked in mental health institutions, acquiring extensive clinical experience in psychiatric clinics, mental health centers, and psychosocial support services. Over the years, she has developed a deep understanding of the needs of adults facing emotional, interpersonal, and psychological difficulties. Within the framework of her clinical practice, she has been trained at Aeginiteio Hospital in the administration and evaluation of the DSM-5 Personality Questionnaire (SCID-5), enhancing her capability in psychodiagnostic assessment.

Since 2018, she has been training in Systemic Psychotherapy and Group Therapy at the Athens Center for the Study of Humans (AKMA), one of the most prestigious educational institutions for systemic approaches in Greece.

Additionally, she has completed specialized seminars in Systemic Group Psychotherapy, Parent Counseling, and Couples Counseling.

Her therapeutic work includes support in managing anxiety and panic attacks, depression and emotional difficulties, interpersonal problems and relationships, family issues, parenting roles, and matters of self-esteem and self-awareness.

She offers individual sessions for adults, couples counseling, and family counseling, aiming to understand relationships, improve communication, and overall empower the individual within the context of their relational connections.

Λεωφόρος Κηφισίας 76, Panormou, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT) Integrated Psychotherapy
About the specialist

Panou Mairi is a Psychologist - Psychotherapist and maintains a private practice in the center of Athens. She graduated from the Department of Psychology at Panteion University of Social and Political Sciences, where she graduated with distinction. She continued her studies with a Master's degree in "Applied Cognitive and Developmental Psychology" (MSc in Applied Cognitive and Developmental Psychology) at the same university. During her undergraduate studies, she completed an internship at the Psychiatric Clinic of the General Thoracic Diseases Hospital "Sotiria", while during her postgraduate studies, she trained in psychosocial support structures of Municipalities and at the Athens University of Economics and Business. Subsequently, she specialized in Cognitive Behavioral Therapy at the Society of Cognitive Behavioral Studies, where she also worked in the Adult Therapy Department of the Institute of Research and Behavior Therapy. Her considerable experience with adult, adolescent, child, and parent populations stems from her career, as she has worked in adult and adolescent psychotherapy centers, in primary and secondary education schools, in specialized therapy centers, as well as voluntarily on the psychosocial support hotline of the Ministry of Health 10306 and in the "Community Intervention" program of the NGO "IASIS". She currently maintains collaborations with Adult Psychotherapy Institutes, where she participates in peer supervisions and interdisciplinary teams including psychiatrists, social workers, and others.

Μαίρη Πάνου | MSc Ψυχολόγος | Ψυχοθεραπεία και Συμβουλευτική Sofokleous 5, Athens, ΑΤΤΙΚΗ

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Psychoanalytic Psychotherapy
About the specialist

Trimi Xloi is a Psychotherapist - Mental Health Counselor and maintains a private practice in Kypseli. She is a graduate of the Department of Humanities at Aristotle University of Thessaloniki and trained as a Psychotherapist - Group Analyst at the Hellenic Network of Group Analysts. She has worked as a Psychotherapist - Group Coordinator at the Society of Social Psychiatry, as a Group Coordinator at the Specialized Day Center "Center for Social Dialogue," and as a short-term group coordinator at I.PSY.P.A Center for Psychotherapy and Personal Development. In her practice, she handles cases covering the entire spectrum of mental health, specifically dealing with anxiety disorders, individual psychotherapy, and group psychotherapy.

Kuprou 63, Kypseli, ΑΤΤΙΚΗ

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About the specialist

Antonia Mpeka is a Psychologist - Psychotherapist and maintains a private practice in Galatsi. She holds a degree from the Department of Psychology at Panteion University of Social and Political Sciences and possesses a certified four-year specialization in Cognitive Behavioral Therapy (CBT) from the Society of Cognitive Behavioral Studies. She has worked as a Psychologist at The Smile of the Child, supporting children and parents through counseling helplines. Additionally, she has conducted individual CBT Psychotherapy sessions. Within the framework of lifelong learning, she attends seminars in the field of mental health.

Μπέκα Αντωνία Εκάβης 38, Galatsi, ΑΤΤΙΚΗ

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About the specialist

Η Κουτρουμπά Μαρία Εμμανουέλα είναι αδειούχος Ψυχολόγος με αριθμό άδειας 50160/2021 και διατηρεί το ιδιωτικό της ιατρείο στους Αμπελόκηπους. Κατέχει δεύτερο τίτλο προπτυχιακών σπουδών από το Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών, στη Φιλολογία με κατεύθυνση τη Γλωσσολογία. Επιπλέον, έχει πραγματοποιήσει τις μεταπτυχιακές της σπουδές στην Κλινική και Γνωσιακή Νευροψυχολογία στο Πανεπιστήμιο του Στρασβούργου. Έχει εκπαιδευτεί στην Γνωσιακή Συμπεριφοριστική Θεραπεία (CBT) από το Κέντρο Εφαρμοσμένης Ψυχοθεραπείας και Συμβουλευτικής.

Στο παρόν, πραγματοποιεί δεύτερο μεταπτυχιακό πρόγραμμα σπουδών στην Ιατρική σχολή του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών, στην Αναπτυξιακή και Εφηβική Υγεία. Έχει παρακολουθήσει πληθώρα σεμιναρίων. Μερικά από αυτά είναι το σεμινάριο Κλινικής Ψυχοπαθολογίας ''Παναγιώτης Ουλής'' της Ιατρικής σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών, το σεμινάριο Σχολικής Ψυχολογίας από το Πανεπιστήμιο Πατρών και το σεμινάριο της Προαγωγής ψυχικής υγείας παιδιών και εφήβων από το Πανεπιστήμιο Δυτικής Αττικής. Παράλληλα, έχει παρακολουθήσει βιωματικά εργαστήρια και σεμινάρια που αφορούν στην ευαισθητοποίηση σε ΛΟΑΤΚΙ+ (LGBTQ+) θέματα στη Συμβουλευτική και την Ψυχοθεραπεία και έχει εκπαιδευτεί σε ζητήματα σεξουαλικού προσανατολισμού, έκφρασης, ταυτότητας και χαρακτηριστικών φύλου, παρέχοντας υπηρεσίες με ασφάλεια, μέσω του ετήσιου σεμιναρίου Συμβουλευτικής και Ψυχοθεραπείας σε ΛΟΑΤΚΙ+ άτομα από το Orlando LGBT+ «ψυχική υγεία χωρίς στίγμα».

Εργάζεται ως ψυχολόγος-νευροψυχολόγος στην Εταιρία Alzheimer Αθηνών, ενώ στο παρελθόν συνεργαζόταν και με το Αναπτυξιακό Κέντρο Ειδικών Θεραπειών "Ψυχογραφείν", όπου πραγματοποιούσε συνεδρίες ψυχοθεραπείας σε παιδιά, εφήβους και ενήλικες, καθώς και Συμβουλευτική γονέων. Επιπλέον, έχει εργασθεί, στα πλαίσια της πρακτικής της άσκησης, ως νευροψυχολόγος στο Ναυτικό Νοσοκομείο Αθηνών και στο Μπενάκειο - Κοργιαλένειο Νοσοκομείο (Ερυθρός Σταυρός), ενώ προσφέρει εθελοντικές υπηρεσίες στο Χαμόγελο του παιδιού και στον Σύλλογο Αγκαλιά.

Βαθέος 9, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Therapyway Psychotherapy Center is a model Mental Health Services Center located in Piraeus and Galatsi. It represents an innovative initiative in the field of mental health, integrating the principles and the most up-to-date data of psychotherapy and NLP tailored to each case. Utilizing the capabilities of its interdisciplinary team, it offers a range of diagnostic and therapeutic services on-site, responding holistically and individually to mental health needs. The areas of specialization include generalized anxiety disorder, anxiety attacks, grief, depression, panic attacks, dilemmas, separation, professional and personal deadlocks, and various others. The center’s interdisciplinary team consists of psychologists, NLP Coaches, and specialized psychotherapists, capable of receiving a request, conducting a comprehensive evaluation, and proposing the appropriate therapeutic approach.

Antaiou 43, Galatsi, ΑΤΤΙΚΗ

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About the specialist

Tenne Katerina is a Psychologist - Cognitive Behavioral Clinical Hypnotherapist - Psychotherapist and maintains a private practice in Galatsi. Concurrently, she provides support to children with learning disabilities and offers parental counseling. She studied Psychology at the University of Middlesex, England, and subsequently completed a postgraduate specialization in Special Education - Training. Additionally, she has been trained in Hypnoanalysis-Analytical Hypnotherapy, Cognitive Behavioral Hypnotherapy for anxiety disorders, mood disorders, psychosomatic symptoms, depression, obesity, smoking cessation, and sexual disorders. She possesses significant experience providing psychological support to individuals with special needs, having worked at the Supported Living Residence for individuals with disabilities and at the Piraeus Association for Persons with Disabilities. Finally, she has attended numerous continuing education seminars on Individual Psychoanalytic Psychodrama and on Separation-Divorce Management for Parents and has participated in conferences related to the field of Psychology.

I. Foka 40, Galatsi, ΑΤΤΙΚΗ

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About the specialist

Manta Dimitra is a Mental Health Counselor - Psychotherapist with private practices in Kolonaki and Agios Stefanos. She completed her undergraduate studies in Business Administration at the University of Portsmouth and gained extensive experience working in human resources and organizational management departments. Through this path, she realized the crucial role that psychological needs play in everyday life as well as the importance of managing personality elements. Consequently, she specialized in Business Psychology and pursued postgraduate studies in Counseling and Psychotherapy at the University of East London. Psychotherapeutically, she works integratively, adapting her knowledge to the unique needs of each individual, with a priority on creating a stable and safe environment in which the client feels comfortable trusting their inner self. She has specialized in anxiety disorders, self-development, and healthy relationships, and through group work, focuses on assertive behavior, self-awareness, and emotional attachment. Finally, considering education to be a continuous process, she consistently engages in professional development by attending training programs, seminars, conferences, and workshops.

Voukourestiou, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

The INTERNUS counseling and psychotherapy center, led by clinical psychologist Mr. Kargakis Emmanouil - Internus, maintains offices in Heraklion, Rethymno, Chania, and Athens, offering a wide range of services concerning treatment, rehabilitation, prevention, and promotion of mental health, primarily based on Cognitive Behavioral Therapy (CBT). Mr. Kargakis, a graduate of the Department of Psychology at Aristotle University of Thessaloniki with postgraduate studies in Clinical and Counseling Psychology at La Salle University of Philadelphia, and his experienced associates, supported by a modern and continuous framework of supervision, training, and professional development through attendance at national and international psychology conferences, ensure the provision of the most advanced mental health services. Over the years, our center has developed activities and collaborations with various organizations such as SOS Children's Villages, O.E.V.E.N.H, O.E.V.E.N.X, secondary education tutoring centers, schools of various levels, sports clubs, educational seminars for the general public, appearances on television and radio programs, and contributions to local blogs. Sessions are conducted by appointment either in person or online.

Omirou 54, Kolonaki, ΑΤΤΙΚΗ

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Psychoanalytic Psychotherapy
About the specialist

Η Δανάη Παπαδοπούλου Λιασή είναι ψυχολόγος με άδεια ασκήσεως επαγγέλματος, MSc, εκπαιδευμένη στη Σχεσιακή Ψυχαναλυτική Ψυχοθεραπεία και εκπαιδευόμενη στην Ομαδική Διαπροσωπική Ψυχοθεραπεία. Διατηρεί ιδιωτικό κέντρο ψυχοθεραπείας (in-between) στο Νέο Ηράκλειο, Κηφισίας 5 και στους Αμπελοκήπους, Ευρυτανίας 13 στην Αθήνα. Είναι απόφοιτη του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών και του Ινστιτούτου Σχεσιακής & Ομαδικής Ψυχοθεραπείας (ΙΣΟΨ), αντίστοιχα.

Έχει πραγματοποιήσει Μεταπτυχιακές Σπουδές στην Ψυχική Υγεία Παιδιού και Εφήβου στο Ευρωπαϊκό Πανεπιστήμιο Κύπρου. Έχει εκπονήσει πρακτική άσκηση στον Δήμο Μεταμόρφωσης Αττικής και στο Ινστιτούτο Σχεσιακής και Ομαδικής Ψυχοθεραπείας για 3 έτη συνολικά. Κατά την επαγγελματική της πορεία έχει εργαστεί επίσης σε Κέντρο Ειδικών Θεραπειών ως ψυχολόγος διεξάγοντας συνεδρίες παιδιών, εφήβων και ενηλίκων αλλά και συμβουλευτική γονέων.

Ανήκει στην συγγραφική ομάδα του τρίτου συλλογικού τόμου Σχεσιακής Ψυχανάλυσης και Ομαδικής Ψυχοθεραπείας και έχει εκδόσει άρθρο της στο επιστημονικό περιοδικό της Ένωσης Ομαδικών Ψυχοθεραπευτών της Αμερικής (EGPS). Έχει συμμετάσχει με ομιλίες σε διεθνή και ελληνικά συνέδρια, ενώ παράλληλα στα πλαίσια προσωπικής εξέλιξης παρακολουθεί πολυάριθμα σεμινάρια και συνέδρια στην Ελλάδα και το εξωτερικό.

Εποπτεύεται έξι φορές μηνιαίως από τον διευθυντή του Ινστιτούτου Σχεσιακής και Ομαδικής Ψυχοθεραπείας κ. Σταύρο Χαραλαμπίδη, για την ατομική ψυχοθεραπεία και από τον σχεσιακό και ομαδικό ψυχοθεραπευτή κ. Ευριπίδη Γαβρά για την ομαδική ψυχοθεραπεία μαζί με την Μαρία Αποστολοπούλου. Σε θεσμικό επίπεδο εποπτεύεται από την κα. Κάτια Χατζηλάκου, ιδιοκτήτρια του Gestalt Foundation και τον Σταύρο Χαραλαμπίδη.

Βρίσκεται σε συνεχή ατομική και ομαδική ψυχοθεραπεία από το 2020, καθώς θεωρεί πως είναι απαραίτητο προσόν για κάθε ειδικό ψυχικής υγείας.

Εργάζεται ψυχοθεραπευτικά και παρέχει ατομική και ομαδική ψυχοθεραπεία σε ενήλικες και εφήβους, δια ζώσης και διαδικτυακά.

Αποτελεί Δόκιμο Τακτικό Μέλος του Ινστιτούτου Σχεσιακής και Ομαδικής Ψυχοθεραπείας (ΙΣΟΨ), Μέλος της Διεθνούς Ένωσης Σχεσιακής Ψυχανάλυσης & Ψυχοθεραπείας (IARPP) και της Αμερικάνικης Ένωσης Ομαδικής Ψυχοθεραπείας (AGPA).

Για την ίδια, η ψυχοθεραπεία – ατομική και ομαδική – είναι ένας χώρος συνάντησης, μια εμπειρία διαλόγου με τον εαυτό και τους άλλους, μια ευκαιρία καθρεφτίσματος και δοκιμασιών. Αυτό που αναδύεται από τη θεραπευτική διαδικασία δεν είναι απλώς η αλλαγή του ατόμου, αλλά η κατανόηση του πώς υπάρχουμε μαζί.

Ευρυτανίας 13, Ampelokipoi, ΑΤΤΙΚΗ

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Integrated Psychotherapy Systemic Therapy
About the specialist

Thodos Dimitris is a Psychologist - Psychotherapist and maintains a private practice in Panormou. His professional career began in the fields of finance and shipping. Specifically, he studied economics at the Athens University of Economics and Business and subsequently completed a master's degree in shipping at City University London. He worked for many years in large companies in Greece and abroad, gaining valuable experience in demanding and multicultural environments. Over the years, he felt the need to change direction and engage in work that would hold more meaning for him. Thus, he studied psychology at Panteion University and trained in the Synthetic & Systemic model of psychotherapy at the Laboratory for the Investigation of Human Relations (E.D.A.S). Today, he works as a psychologist-psychotherapist and conducts individual, group, and family sessions as well as couples therapy sessions. He holds a professional license as a Psychologist, is a member of the Hellenic Psychological Society, and a member of the Hellenic Society of Systemic Therapy.

Βασίλη Λογοθετίδη 21, Panormou, ΑΤΤΙΚΗ

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About the specialist

Ergotherapei - Center for Special Therapies is located in Galatsi. The founders and scientific directors of the Center are Dimitra Efthymiou, a qualified occupational therapist, and Georgia Paschali, a qualified speech therapist.

Ergotherapei Center is a specialized therapeutic facility focusing on the assessment and intervention of neonates, infants, children, and adolescents with motor, neurological, developmental, psychosocial, and learning difficulties. The center offers specialties in Speech Therapy, Occupational Therapy, Physiotherapy, Special Education, Early Intervention, and Psychological Support for children. Additionally, it provides Counseling Services and Parent-Caregiver Psychoeducation, which, combined with individualized programs for each patient, aim to enhance functionality, independence, emotional and communicative maturation, and autonomy of the individual.

The directors and the center’s team, guided by their scientific and specialized training, offer a wide range of therapeutic approaches for assessment and intervention.

Πρωτοπαπαδάκη 61, Galatsi, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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