Πιστοποιητικά υγείας για εργασία, Nea Erythraia
73

Doctors for Πιστοποιητικά υγείας για εργασία near Nea Erythraia

About the specialist

Dr. Xaidemenos Aleksandros is a specialist Psychiatrist-Neurologist, PhD holder from the University of Athens, with expertise in Clinical Psychiatry, Psychopharmacology, Psychosomatic Medicine, cognitive and behavioral psychotherapy. He has served in Psychiatric clinics of major General Hospitals and in Specialized Psychiatric Hospitals. For 19 years, he was the Chief Coordinating Psychiatrist at the Psychiatric Hospital of Attica, where he also served as Chairman of the Scientific Council. He was a permanent member of the examination committee for the granting of Psychiatric specialty, based at the Aeginiteio University Psychiatric Hospital. He has an extensive scientific portfolio including publications in international and Greek journals, presentations at international and Greek conferences. Additionally, he is a scientific collaborator of the newspaper "Kathimerini" with numerous published articles. Finally, the physician accepts appointments and offers the possibility of home visits and online sessions via Skype, Viber, Messenger, Zoom, etc.

Giasemion 16, Ekali, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Triantafylli Nikolopoulou, MD, MSc, is a Specialist in Internal Medicine with a private practice in Vrilissia. She is a graduate of the Medical School of the University of Patras and holds a postgraduate diploma in "Arterial Hypertension and Associated Cardiovascular and Renal Diseases" from the National and Kapodistrian University of Athens, as well as additional training in Lipidology, Diabetes Mellitus, and Cardiometabolic Diseases. She completed her residency at the 1st Internal Medicine-Infectious Diseases Clinic of the General Hospital of Athens "G. Gennimatas" and currently serves as an Attending Physician at the private hospital “HYGEIA.” She manages a wide range of internal medicine conditions, including hypertension, diabetes mellitus, hypercholesterolemia, infections, and anemia evaluation, with a primary focus on early diagnosis and effective treatment of her patients. She provides health certificates for sports, employment, and driving licenses. Additionally, Dr. Nikolopoulou conducts home visits for patients who are unable to travel.

Αίαντος 2Β, Vrilissia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Mpika Marina is an Ophthalmologist with a private practice in Kapandriti. She is a Surgical Ophthalmologist graduated from the National and Kapodistrian University of Athens and specialized in Pediatric Ophthalmology at the General Children's Hospital of Penteli and in Ophthalmology at the University General Hospital "Attikon." Additionally, she received training in Cataract Surgery and Glaucoma at the University General Hospital "Attikon." She completed her rural service at the Filiatra Health Center and subsequently worked as a Resident Ophthalmologist at the 2nd University Ophthalmology Clinic of Athens, at the University General Hospital "Attikon," at the General Children's Hospital of Penteli, as well as at the Pediatric Polyclinic of Piraeus. Moreover, she collaborates with ophthalmology clinics in Athens. She has participated in educational programs and international conferences, where she presented clinical research. She is a member of the European Society of Cataract and Refractive Surgeons (ESCRS), the Hellenic Society of Intraocular Lenses and Refractive Surgery (HSIOIRS), the Hellenic Ophthalmological Society, and the Athens Medical Association. Her practice covers the full spectrum of ophthalmology, with particular expertise in Myopia Laser treatment, Pediatric Ophthalmology, and Cataract Surgery.

Eleutheriou Venizelou 28, Kapandriti, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Onze Vasileios is a Gynecologist - Obstetrician and maintains a private practice in Marousi and Skiathos. He studied at the Medical School of the University of Patras and completed postgraduate studies in "Research in Female Reproduction" at the National and Kapodistrian University of Athens. Additionally, he is undergoing further training in Endoscopic Gynecological Surgery and Urogynecology at the "Mitera" Maternity Hospital. He specialized at the General University Hospital of Heraklion "Venizeleio" and at the General Hospital of Athens "Alexandra," where he gained significant clinical experience. Finally, he specializes in gynecological infertility and collaborates with several private clinics, such as IASO Athens and Larissa.

  • Πιστοποιητικά\Βεβαιώσεις

Βασ. Σοφίας 24, Marousi, Greece, Marousi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Metaksas Spyridon is a Psychiatrist - Psychotherapist with a private practice in Marousi. He holds a medical degree from the University of Verona in Italy. He has extensive experience in Cognitive Psychotherapy and has been trained in Systemic Psychotherapy. The doctor has many years of professional experience, having served from 2013 to 2017 as the Director of the psychiatric clinic "Galini" and collaborated with the Center for Addiction Treatment. In his private practice, he provides a wide range of services including individual adult sessions, treatment of sexual disorders, and management of anxiety disorders/panic attacks, while also addressing numerous conditions such as agoraphobia, depression, sleep disorders, and psychosomatic disorders. The therapeutic approach is based on psychopharmacology, psychotherapy, and the combination of psychopharmacology with psychotherapy. Finally, Dr. Metaksas is a member of the Hellenic Psychiatric Association, the Hellenic Society of Systemic Therapy, and the European Family Therapy Association.

Rodou 17, Marousi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist
Πυρετος Λοιμώξεις Σάκχαρο Πίεση Χοληστερίνη-τριγλυκερίδια Ουρικό οξύ-ουρική αρθρίτιδα Εμβολιασμοί

Λεωφόρος Δροσιάς Σταματάς 5Α, Δροσιά, Ελλάδα, Drosia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Vissariou Xristos, MD, PhD, is a Dermatologist - Venereologist and maintains a private practice in Marousi. He completed his medical studies at the Medical School of the National and Kapodistrian University of Athens and conducted his doctoral research at North West London University. He specialized at the Athens Dermatology & Venereology Hospital "Andreas Syngros" and, with the aim of providing the best services to patients, has participated in numerous conferences as both a speaker and an attendee, demonstrating an active presence for optimal patient education, rapid recovery, and rehabilitation. Dr. Vissariou has specialized in aesthetic dermatology as well as venereology, treating patients of all ages and providing comprehensive updates on the latest medical advancements. Finally, his private practice is equipped with state-of-the-art machines that offer high precision and effectiveness.

Perikleous 1, Marousi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Nikolopoulos Ioannis is a Pathologist and maintains a private practice in Vrilissia. He completed his medical studies at the Medical School of Aristotle University of Thessaloniki, and subsequently, after fulfilling his military service, he worked at the rural clinic of mountainous Nafpaktia in Arachova from 1983 to 1984. Additionally, he specialized in Pathology at Sismanoglio Hospital. He served as Chief Pathologist A' at the 1st IKA Hospital (formerly Papadimitriou), as well as Director of the Hypertension - Hyperlipidemia Clinic, and later became the Senior Director of the same hospital. Furthermore, he worked as Director Pathologist in the B and A Pathology Clinics of Sismanoglio Hospital. Finally, he has participated in numerous research papers published both in Greece and abroad, as well as in many medical conferences and seminars.

Αίαντος 2Β, Vrilissia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Petsinis Georgios is a Pulmonologist - Phthisiologist who maintains a private practice in Marousi. In parallel, he serves as a Scientific Collaborator at the Oncology Clinic of the Athens Medical Center. He holds a Medical Degree from the University of Patras and completed postgraduate studies in Thoracic Oncology (M.Sc) at the National and Kapodistrian University of Athens. He specialized at the First Pulmonology Clinic of G.N. Sismanoglio, where he also served as an Assistant Pulmonology - Phthisiology Consultant. He has extensive clinical experience and has participated in the safety teams of EKEPY (National Health Operations Center). Finally, he has presented numerous scientific papers at conferences in Greece and abroad.

Nik. Plastira 1 - 3 & Dimitros Nik. Plastira 1 - 3 & Dimitros, Marousi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Kyriakos K. Trigkidis, MD, MSc is an Internal Medicine and Intensive Care Medicine specialist practising at his private Office in the city of Chalkida, Evia and in the city of Agios Stefanos, Attica (within the premises of "Medica' Medical Centre).

He graduated from the Medical School of the National and Kapodistrian University of Athens and completed, in the same Faculty, the post-graduate programme on the field of Resuscitation receiving a Master in Science (MSc) Degree. He is currently preparing his Doctoral Thesis on the subject of ultrasound assessment of hemodynamic status of Intensive Care Unit patients. He has contributed to the scientific literature by publishing articles in peer-reviewed, high-profile journals and by presenting his work in international conferences (ISICEM, ESICM).

Dr. Trigkidis completed his specialty training in Internal Medicine and further specialised in Intensive Care Medicine in "Evangelismos" General Hospital of Athens, one of the most prestigious hospitals of the greek Capital. He is registered with the UK General Medical Council as a specialist in General Internal Medicine, having worked as a Senior Clinical Fellow in the Intensive Care Unit of the Royal London Hospital and in the Accident and Emergency Department of Queen's Hospital in London, UK.

Currently, apart from private practice, he is employed as an Intensive Care Medicine specialist in the Intensive Care Unit of Athens Medical Centre.

Χέλμου 24, Πολυιατρείο Medica, Agios Stefanos, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Ο κ. Χλαπουτάκης Γεώργιος είναι Ειδικός Καρδιολόγος και διατηρεί ιδιωτικό ιατρείο στο Μαρούσι. Ασχολείται με την κλινική καρδιολογία και είναι πιστοποιημένος από το υπουργείο υγείας για υπερηχογραφική εκτίμηση της καρδιακής λειτουργίας. Τον Αύγουστο του 2022, μετά από έντεκα χρόνια επιτυχημένης πορείας ως ιδιώτης καρδιολόγος, ανακαίνισε πλήρως το ιατρείο του με μηχανήματα state of the art στην καρδιαγγειακή απεικόνιση. Έχει τεράστια εμπειρία στην κλινική καρδιολογία, μιας και ειδικεύτηκε στη χώρα μας σε νοσοκομεία αιχμής, εξετάζοντας μεγάλο όγκο ασθενών καθημερινά. Παρακολουθεί στενά τις εξελίξεις στο χώρο της καρδιολογίας, τόσο συμμετέχοντας σε συνέδρια στην Ελλάδα και το εξωτερικό, αλλά και μέσα από συνδρομητικές βάσεις δεδομένων έτσι, ώστε να κατέχει τη σύγχρονη γνώση. Συνεργάζεται με κορυφαίους συναδέλφους σε δημόσια και ιδιωτικά νοσοκομεία, σε περίπτωση που ο ασθενής του χρήζει δευτεροβάθμιας ή τριτοβάθμιας αντιμετώπισης. Ως αθλητής ο ίδιος (συμμετείχε επί σειρά ετών σε ανταγωνιστική ποδηλασία μεγάλων αποστάσεων -7 σπαρτακειάδες και πολυάριθμους αγώνες) είναι δικτυωμένος και δέχεται στο ιατρείο του αθλητές υψηλών επιδόσεων όλων των ηλικιών. Έτσι μπορεί να δώσει χρήσιμες συμβουλές σε όλο το φάσμα των αθλούμενων, από τους αρχάριους, μέχρι και όσους ασχολούνται με τον πρωταθλητισμό. Η μεγάλη του εμπειρία εξασφαλίζει την ασφάλεια στην άθληση, προστατεύοντας από την μία πλευρά τον αθλούμενο από προβλήματα υγείας, αλλά και αποφεύγοντας την αναίτια διακοπή της άσκησης. Είναι επιστημονικός συνεργάτης του ιατρείου υπέρτασης του νοσοκομείου Αθηνών “Ιπποκράτειο”και συνεργάζεται με μεγάλα ιδιωτικά Νοσηλευτικά ιδρύματα, όπως το ΥΓΕΙΑ και το Ιατρικό Αμαρουσίου. Ακόμα διαθέτει πιστοποίηση από το Υπουργείο Υγείας για την υπερηχογραφική εκτίμηση της καρδιακής λειτουργίας. Τέλος είναι μέλος της Ελληνικής Καρδιολογικής Εταιρίας και του Ελληνικού Κολλεγίου Καρδιολογίας. Έχει δημοσιεύσεις σε Ελληνικά και ξένα περιοδικά, καθώς έχει λάβει μέρος σε διεθνείς πολυκεντρικές μελέτες.

  • Certificates / Attestations
    • Certificates / Attestations
      Βεβαίωση άθλησης

Mitropoleos 23, Marousi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dimou Euaggelini is an Internist, Doctor of Medicine from the Medical School of the University of Athens, specializing in Hepatology, and operates a private practice in Vrilissia. Since February 2011, she has also worked as a Registrar at the Athens Medical Center in Marousi, within the Internal Medicine Clinic and Hepatology Unit. There, patients of all ages can be diagnosed with conditions related to arterial hypertension, hyperlipidemia, diseases caused by infectious agents, and diabetes mellitus. Additionally, she provides high-level services for hepatological cases, including the diagnosis and management of autoimmune as well as metabolic liver diseases. Dr. Euaggelini has worked in major hospitals in the Attica region, such as the Hippocratio General Hospital and the "Errikos Dynan" Hospital, serving as Registrar in the Internal Medicine and Oncology Clinics. Finally, she has attended more than 70 Greek and international conferences, actively participating as a speaker on topics related to her specialization.

Grammou 45, Vrilissia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Velissariou Georgios is a Cardiologist and maintains a private practice in Acharnes. He specialized in cardiology at the 1st Cardiology Clinic of the General Hospital of Athens "Evangelismos" and has attended numerous seminars aimed at continuous professional development in his field. To date, he is a Scientific Collaborator of the HYGEIA group and a member of the Athens Medical Association. In 2024, after six months of training at the Onassis Cardiac Surgery Center, he obtained a license to perform stress echocardiography (stress echo).

  • Certificates / Attestations
    • Certificates / Attestations
      Περιλαμβάνει πλήρη καρδιολογικό έλεγχο (κλινική εξέταση ,ΗΚΓ και τρίπλεξ καρδιάς)

Βελισσαρίου Γεώργιος Agias Triados 37, Acharnes, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Papavasileiou Lida Pieretta is a Cardiologist and maintains her private practice in Kifisia. She holds a Medical degree from the University of Rome TOR VERGATA, where she also completed her Doctoral Thesis. Dr. Papavasileiou has worked at TOR VERGATA Hospital and the Ospedale Pediatrico Bambino Gesu in Rome, as well as at Hygeia Hospital. In her private practice, she manages a wide range of cases covering the entire spectrum of her specialty, utilizing her scientific expertise and experience, always focusing on the best possible care to meet the individual needs of each patient.

  • Certificates / Attestations
    • Certificates / Attestations
      ΗΛΕΚΤΡΟΚΑΡΔΙΟΓΡΑΦΗΜΑ, ΚΛΙΝΙΚΗ ΕΞΕΤΑΣΗ Η ΚΑΙ TRIPLEX ΚΑΡΔΙΑΣ

Kolokotroni 6, Kifisia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

I studied medicine at the University of Athens.

Internal medicine residency for two years at the GNA Aeroporias.

Cardiology specialty training in Athens at Am. Fleming Hospital and Hippocratio Hospital.

I provide holistic care to individuals who trust me for prevention and treatment, with a personalized approach and precision medicine for each individual, no longer a one-size-fits-all method.

I have been practicing clinical and preventive cardiology for over 30 years.

Responsible cardiologist for emergencies in a public first aid unit for over 10 years.

Experience in echocardiographic examinations for more than 30 years.

Λεωφόρος Κηφισίας 188, Kifisia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Η Dr. Κωνσταντώνη Αγγελική είναι Ψυχίατρος - Ψυχοθεραπεύτρια με ιδιωτικά ιατρεία σε Ελευσίνα και Μαρούσι. Αποφοίτησε από την Ιατρική Σχολή του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών και στη συνέχεια έκανε την πρακτική της στο Ohio State University General Hospital. Έλαβε την ειδικότητα της Ψυχιατρικής το 2002, από το Γενικό Νοσοκομείο Αθηνών "Γ. Γεννηματάς" και μετά από μακρόχρονη πορεία εξειδίκευσης στο Γενικό Νοσοκομείο Αθηνών "Ευαγγελισμός", στο 401 Γενικό Στρατιωτικό Νοσοκομείο Αθηνών, στο Ψυχιατρικό Νοσοκομείο Αττικής, στο Γενικό Ογκολογικό Νοσοκομείο Κηφισιάς "Άγιοι Ανάργυροι" - υπηρεσία υπαίθρου Γενικό Νοσοκομείο Κυπαρισσίας. Η επαγγελματική της απασχόληση στην παρούσα φάση περιλαμβάνει τα ιδιωτικά της ιατρεία σε Ελευσίνα και Μαρούσι. Είμαι επιστημονικός συνεργάτης του Ιατρικού Κέντρου Αθηνών, Επιστημονική Υπεύθυνη του Κέντρου Αποθεραπείας - Αποκατάστασης "Ευρυνόμη" για άτομα με νοητική στέρηση και αυτισμό και παράλληλα Clinical Instructor του European Medical University of Cyprus. Αποτελεί μέλος της Ελληνικής και Ευρωπαϊκής Ψυχιατρικής και Ψυχαναλυτικής Εταιρείας. Κλινικά ασχολείται με τη διάγνωση και τη θεραπεία μείζονων και ελάσσονων διαταραχών ψυχικής υγείας με ψυχοθεραπευτική, φαρμακευτική ή μικτή αντιμετώπιση. Εξειδικεύεται σε διαταραχές που σχετίζονται με το άγχος, το "τραύμα", το γενικευμένο άγχος, την κατάθλιψη, την ιδεοψυχαναγκαστική διαταραχή, τη διπολική συναισθηματική ασθένεια και την ψύχωση. Για εκείνη ιδιαίτερο ενδιαφέρον παρουσιάζουν τα συμπτώματα που σχετίζονται με το άγχος και τα ψυχοσωματικά νοσήματα όπως το σύνδρομο χρόνιας κόπωσης και η ινομυαλγία. Η αντιμετώπισή της συνδυάζει φαρμακολογικές θεραπείες και ψυχολογικές παρεμβάσεις με την εφαρμογή ενός πολυεπιστημονικού μοντέλου. Στην αρχική της εκτίμηση επιδιώκει μέσα από το ιατρικό ιστορικό και τη συλλογή πληροφοριών να αξιολογήσει κλινικά τα γεγονότα που επηρεάζουν και σχετίζονται με την ψυχική και σωματική υγεία του ασθενή.

Leoforos Kifisias 56 kai Delfon, Marousi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist
Medical cannabis specialist

Dimokritou 2, Thrakomakedones, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Gorgoli Dimitra is a Psychiatrist - Psychoanalyst with a private practice in Kifisia. She holds a medical degree from the University of Ioannina School of Medicine and is specialized in psychoanalysis and psychotherapy. She manages cases of panic disorder, depression, anxiety disorders, Alzheimer's disease, bipolar disorder, schizophrenia, interpersonal difficulties, and life challenges. As part of her continuous professional development, she regularly participates in European and global psychoanalysis conferences, seminars, workshops, clinical groups, and supervisions. Additionally, she is responsible for the Greek editorial team of a psychoanalytic journal and has authored numerous psychoanalytic articles on contemporary issues. Furthermore, she has published an article in a foreign medical journal following two years of primary research on the social impacts of gender in schizophrenia. Finally, she is a member of the Center for Psychoanalytic Research of Athens - French School of Psychoanalysis.

Adonidos 6, Kifisia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Giannis Papatheodorou is a Pathologist who maintains private clinics in Neo Irakleio and Acharnes. He holds a degree from the Medical School of the University of Craiova and specialized in Pathology at the General Oncology Hospital "Agioi Anargyroi" and the 1st Pathology Clinic of the General Hospital of Athens "Evangelismos," with clinical expertise in infections. He is a consulting physician for Eurodiet and participates in numerous medical conferences in Greece and abroad. He has co-authored, together with his microbiologist physician wife, the book "The Interpretation of Microbiological Tests." Finally, the doctor is a member of the Athens Medical Association, the Hellenic Gerontological & Geriatric Society, and the Hellenic Society for the Study & Research of Aging.

I. THivaiou 2, Acharnes, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Koutsokera Aleksandra is a Pulmonologist - Tuberculosis Specialist and maintains a private practice in Vrilissia, while simultaneously serving as a Senior Registrar at the Second Pulmonology Clinic of "Errikos Dynan" Hospital Center. She holds a master's degree in Thoracic Oncology and has completed with distinction a postgraduate program in Pediatric Pulmonology at the Medical School of the National and Kapodistrian University of Athens. She completed her specialties in both Pulmonology and Pathology at numerous hospitals across Greece and currently possesses valuable experience in the field of Thoracic Oncology. At her clinic, each patient can receive information on the prevention and management of pulmonary diseases. She offers a range of pulmonology services, including respiratory function testing - spirometry, measurement of pulmonary diffusing capacity, oximetry, allergy testing, and bronchodilation assessment. Additionally, she provides advice on the treatment of respiratory infections, with particular emphasis on the prevention of bronchial asthma and chronic cough. Finally, the doctor is a member of the Hellenic and European Respiratory Societies and ensures to keep patients informed through the articles she publishes.

Leoforos Pentelis 49, Vrilissia, ΑΤΤΙΚΗ

Next availability Book appointment

Need help?

Log in or register to continue
Log in or register to continue

Continue with

or register with your email address

The password should contain at least 6 characters and 1 capital letter
Create a new password

Enter the email you used to register in doctoranytime and we'll send you a link to create new password

Your data is in good hands
doctor-graphic doctor-graphic

doctoranytime takes your health as well as your data protection very seriously!

In order to ensure you that:

  • you will continue to get the best possible treatment from the affiliated doctors and diagnostic centers
  • you will continue to book your appointments easily and quickly by having at the same time the right of evaluation
  • we will be able to contact you immediately in case of a change in your appointment
  • you will continue to receive our newsletter and health suggestions that may interest you

it is essential for us to collect and process your personal data to the extent that you allow.

For this reason, we would like to inform you that we take all the necessary measures in order to protect your personal data, according to the New European General Data Protection Regulation (“GDPR”), the terms of the doctoranytime Privacy Policy (that you can read in detail here) and the law requirements.

If you have any questions regarding your privacy protection by doctoranytime or in case you wish to exercise your GDPR rights (information, access, correction, deletion, limitation of processing, portability of your data, objection and right to lodge a complaint with the Personal Data Protection Authority) you can contact the Data Protection Officer of doctoranytime on: [email protected].

Terms of Use

Congratulations!!

Your registration has completed.

Make a Video Consultation with a healthcare practitioner

Book your Video Consultation in 3 clicks and see your practitioner from your mobile, tablet or pc.

home
Consult your practitioner from the comfort of your home
time
Get an appointment immediately
data
Secure your personal data

You only have to select the option book an appointment for a Video Consultation.

BOOK AN APPOINTMENT
Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

Filters
  • Specialties