Phobias, Filothei
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Health professionals for Phobias near Filothei

About the specialist

Kourtalidi Stauroula is a Clinical Psychologist - Psychotherapist and maintains a private practice in Marousi. She is a graduate of the Department of Psychology at the University of Crete (License Protocol Number: 8133) and holds a Master's Degree in Clinical Psychology from Erasmus University Rotterdam.

She has completed four years of training in Cognitive Behavioural Therapy (CBT) through the Society for Cognitive Behavioural Studies and is a certified therapist in accordance with the training and supervision standards of the European Association for Behavioural and Cognitive Therapies (EABCT).

She possesses specialization in psychotherapeutic support for adults, children, and adolescents, tailoring the therapeutic approach to the specific needs of each age group.

Μυτιλήνης 5, Marousi, ΑΤΤΙΚΗ

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About the specialist

Η Γκέκα Ευαγγελία είναι Ψυχολόγος – Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στη Νέα Ιωνία, παρέχοντας υπηρεσίες ατομικής ψυχοθεραπείας σε ενήλικες βασισμένη σε τεκμηριωμένες μεθόδους και σύγχρονα θεραπευτικά μοντέλα.

Αποφοίτησε από το University of Derby (Τμήμα Ψυχολογίας) και εκπαιδεύτηκε στη Γνωσιακή Συμπεριφορική Ψυχοθεραπεία στο Κέντρο Εφαρμοσμένης Ψυχοθεραπείας. Ολοκλήρωσε, επιπλέον, μονοετές πρόγραμμα «Ανώτερης Πρακτικής στη Γνωσιακή – Συμπεριφορική Ψυχοθεραπεία», το οποίο περιλάμβανε 170 ώρες εξειδικευμένης εκπαίδευσης, 190 ώρες εποπτευόμενης κλινικής άσκησης και 100 ώρες προσωπικής ανάπτυξης, εμβαθύνοντας στα νεότερα μοντέλα CBT και ενισχύοντας ουσιαστικά την κλινική της επάρκεια.

Πραγματοποίησε την πρακτική της άσκηση στην Ψυχιατρική Πτέρυγα του Γενικό Νοσοκομείο Αθήνας – Γ. Γεννηματάς, όπου συμμετείχε ενεργά σε εφημερίες και στη διαχείριση απαιτητικών κλινικών περιστατικών (ψυχώσεις, κρίσεις πανικού, αγχώδεις διαταραχές, διαταραχές προσωπικότητας, σοβαρά καταθλιπτικά επεισόδια). Εκπαιδεύτηκε στη χορήγηση και αξιολόγηση ψυχομετρικών εργαλείων (όπως το MMPI), συμμετείχε ενεργά σε διεπιστημονικές ομάδες και στο τμήμα Διασυνδετικής Ψυχιατρικής, αποκτώντας πολύτιμη εμπειρία στη διαχείριση σύνθετων κλινικών περιστατικών. Η εμπειρία αυτή της επιτρέπει να εργάζεται με ασφάλεια και ψυχραιμία ακόμη και σε περιπτώσεις υψηλής συναισθηματικής έντασης.

Έχει συνεργαστεί με δομές ψυχικής υγείας και φορείς, μεταξύ των οποίων και η Ψυχογηριατρική Εταιρεία «Ο Νέστωρ», ενώ έχει παρακολουθήσει πληθώρα εξειδικευμένων σεμιναρίων στην Ελλάδα και το εξωτερικό, εμπλουτίζοντας διαρκώς τη θεωρητική και κλινική της κατάρτιση.

Παράλληλα, έχει ολοκληρώσει ετήσια εκπαίδευση στη Μουσικοθεραπεία με συντονιστή τον Δημήτρη Ψύχα, διευρύνοντας τα θεραπευτικά της εργαλεία με δημιουργικές και βιωματικές παρεμβάσεις. Αυτή την περίοδο συμμετέχει στο ευρωπαϊκό εκπαιδευτικό πρόγραμμα Music – P.O.W.E.R. (Music – Promoting Opportunities for Women’s Empowerment and Recovery), που υλοποιείται από τη SONARA – Διεπιστημονική Εταιρεία Μουσικοθεραπείας και Έρευνας, υπό τον συντονισμό της WE World σε σύμπραξη με την ActionAid Hellas και την Asociación Bienestar y Desarrollo (ABD), με συγχρηματοδότηση της Ευρωπαϊκής Ένωσης. Το πρόγραμμα εστιάζει στην ενδυνάμωση και φροντίδα γυναικών μέσω εξειδικευμένων μουσικοθεραπευτικών παρεμβάσεων.

Η θεραπευτική της προσέγγιση βασίζεται σε τεκμηριωμένες μεθόδους, με έμφαση στη συνεργατική σχέση θεραπευτή–θεραπευόμενου, την ενίσχυση της αυτογνωσίας και την ανάπτυξη ουσιαστικών δεξιοτήτων διαχείρισης δυσκολιών, με σεβασμό στη μοναδικότητα και τον ρυθμό κάθε ανθρώπου.

Kosta Varnali 53, Nea Ionia, ΑΤΤΙΚΗ

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About the specialist

To MEDYLIFE by Δρ Μυλωνοπούλου Ελένη εδρεύει στο Χαλάνδρι

H Δρ.Μυλωνοπούλου Ελένη PhD,MSc,BSc κατέχει PhD in Clinical Psychology. Είναι Clinical Psychology Researcher – Clinical Mental Health Counselor Specialist στην Γνωσιακή  Συμπεριφορική Ψυχοθεραπεία -Συμβουλευτική Ψυχοθεραπεία,-Βιοθυμική Ψυχοθεραπεία - Κλινική θεραπευτική Ύπνωση-Ολιστική προσέγγιση διαχείρισης άγχους και ελέγχου καταστάσεων

Είναι Μέλος στο American Psychological Association (APA), American Society of Clinical Psychology (SCP)Division 12 of APA, ISCP International Society of Psychotherapy and Counseling, IAC International Association for Counselling, PCE Europe, Ευρωπαϊκή Ένωση Εφαρμοσμένης Ψυχολογίας

Η ψυχοθεραπευτική προσέγγιση βασίζεται στη σύνδεση, την αυθεντικότητα και τον σεβασμό στη μοναδικότητα κάθε ανθρώπου.

Η προσέγγιση με τη Δρ Μυλωνοπούλου Ελένη δεν βασίζεται στην τυπική εφαρμογή τεχνικών, αλλά στη δημιουργία ενός αυθεντικού, ζωντανού χώρου όπου μπορείς να υπάρξεις όπως πραγματικά είσαι — χωρίς ρόλους, χωρίς φίλτρα.

Η Δρ Ελένη Μυλωνοπούλου στο Medylife δημιουργεί μια θεραπευτική σχέση με βάθος, ειλικρίνεια και ουσία, που σε κάνει να μπορείς να νιώσεις διαφορετικά.

Στόχος της είναι να δημιουργεί έναν ασφαλή χώρο όπου κάθε άνθρωπος μπορεί να ξεδιπλώσει τη ψυχή του 

Είναι Αριστουχος Διδάκτωρ PhD Κλινικής Ψυχολογίας του Πανεπιστημίου SA London Auream Phoenix, κατέχει τίτλο master MSc με διάκριση στη Συμβουλευτικη Ψυχοθεραπεία και στη Γνωσιακή Συμπεριφορική Ψυχοθεραπεία από το London Metropolitan University, BSc in Clinical Psychology, SA London Auream Phoenix University.

Το Auream Phoenix University έχει διεθνή πιστοποίηση AHQSE (Accreditation Higher Quality Standard Education) με εξαιρετική βαθμολογία. Έχει επίσης λάβει πιστοποίηση από το CUFCE (California University Foreign Credential Evaluation) για την απονομή διπλού ισότιμου πτυχίου στις ΗΠΑ.

Κατέχει Certificate από το Harvard University στο πρόγραμμα Public Health-Child Protection. Κατέχει Certificate από το Yale University στο Managing Emotions in Times of Uncertainty & Stress.

Είναι ιδρύτρια του Med-Y-Life, ένα Σύγχρονο Κέντρο Συμβουλευτικών και Ψυχοθεραπευτικών Προσεγγίσεων, Συμβουλευτικής Ψυχοθεραπείας, Γνωσιακής Συμπεριφορικής Ψυχοθεραπείας ,Βιοθυμικής Ψυχοθεραπείας ,ομαδικής ψυχοθεραπείας και Κλινικής  θεραπευτικής Ύπνωσης . 

Το κέντρο Med-Y-Life κατέχει κάθε χρόνο το πιστοποιητικό "Εταιρεία Υψηλής Αξιοπιστίας .Συνεργάτης του κέντρου και της κυρίας Μυλωνοπούλου είναι η Παναγιώτα Φρειδερίκη Κόλλια MSc Ψυχολόγος -Παιδοψυχολόγος

Η Δρ Ελένη Μυλωνοπούλου είναι επίσης κάτοχος Διπλώματος Βιοθυμικής Ψυχοθεραπείας CTAA Ericksonian Hypnotherapy από το Sussex Center (UK). Κατέχει Δίπλωμα και τίτλο κλινικού υπνοθεραπευτή από National Guilt of Hypnotists (USA) N.G.Η  Δίπλωμα από το American Board of Clinical Hypnotherapy, Diploma of Psychology anó to Academy of Modern Psychology, Certificate από την Academy of Modern Psychology στη Συμβουλευτική Αντιμετώπιση του Κλινικού Τραύματος. Επιπροσθέτως, κατέχει Δίπλωμα Βιοθυμικής Ψυχοθεραπείας από το Sussex Hypnotherapy Center , N.L.P Certificate ano to American Board of Hypnotherapy, N.L.P, Δίπλωμα Νευρογλωσσικού Προγραμματισμού από την Academy of Modern Psychology Life Coach Ainwua anó Transformation Academy TM (USA) N.L.P και Δίπλωμα από το Auspicium (UK) και Transformation Academy TM (USA)

Κατέχει δίπλωμα Life Coach από το American Board Life Coach

Τέλος, έχει λάβει Πιστοποιητικά Επιμόρφωσης από το Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών στη Ψυχολογία Προσωπικότητας, στην Εγκληματολογική Έρευνα και η Συμβολή της Ψυχολογίας και στα Χαρακτηριστικά και Θεραπευτικές Εφαρμογές της Κλινικής Ύπνωσης.

Μυλωνοπούλου Ελένη MED-Y-LIFE I.Apostolopoulou 24 A-V, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Mitsopoulou Maria is a Mental Health Counselor who conducts individual sessions. After completing her studies in the Department of Communication and Mass Media at the National and Kapodistrian University of Athens, she continued her education at the Center for Applied Psychotherapy and Counseling (Kallithea), obtaining a diploma in Mental Health Counseling following three years of training and practical experience, including case management and observation of self-awareness groups and individual sessions. Simultaneously, she complements her academic knowledge and skills by studying for a BSc (Hons) in Psychology at the Metropolitan College of Athens in collaboration with Oxford Brookes University (UK). Additionally, the specialist continually enhances her expertise by attending seminars and specialized training programs in various fields of mental health. Finally, she offers online sessions, with in-person counseling services expected to be available soon.

Online sessions, Neo Psychiko, ΑΤΤΙΚΗ

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Existential Psychotherapy
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Sismanidou Eirini MSc is a Psychologist - Psychotherapist maintaining a private practice in Nea Ionia, Attica. She completed her undergraduate studies at the University of Sunderland in England, continuing her education with a postgraduate program in Clinical Psychology. Simultaneously, she pursues specialization in psychotherapy through the four-year Existential Counseling and Psychotherapy Program of the Hellenic Society of Existential Psychology "Gignesthai." She has completed the annual training program Group – Family – Couple of the Hellenic Society of Analytical Group & Family Psychotherapy (H.S.A.G.F.P.). Additionally, she has been trained in the program Mental Disorders in Adolescence at the National and Kapodistrian University of Athens (NKUA). She continuously attends educational programs on mental health topics and works as a Psychologist, practicing privately both online and in person. Concurrently, she carries out her duties as a psychologist in a private psychiatric clinic.

Νέα Ιωνία, Nea Ionia, ΑΤΤΙΚΗ

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Η Σηφάκη Μελιτίνη - Μελίνα είναι Ψυχολόγος - Ψυχοθεραπεύτρια, απόφοιτη Ψυχολογίας του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών, από όπου αποφοίτησε με άριστα, ενώ παράλληλα εκπαιδεύεται στη Γνωσιακή Συμπεριφορική Ψυχοθεραπεία (CBT) στο Κέντρο Εφαρμοσμένης Ψυχοθεραπείας και Συμβουλευτικής. Διαθέτει επαγγελματική εμπειρία σε Κέντρα Ψυχοθεραπείας ενηλίκων, όπου σήμερα εστιάζει κυρίως το θεραπευτικό της έργο, παρέχοντας ψυχοθεραπευτική υποστήριξη ενηλίκων, πραγματοποιώντας συνεδρίες ατομικής ψυχοθεραπείας, καθώς και ομαδικές συνεδρίες και θεραπεία ζεύγους. 

Παράλληλα, έχει προηγούμενη εμπειρία σε κλινικά και μη κλινικά πλαίσια ψυχικής υγείας, μέσα από τη συμμετοχή της σε αξιολογητικές και θεραπευτικές παρεμβάσεις.

 Επιπλέον, προσφέρει εθελοντική εργασία στο Υπνωτήριο Αστέγων των Γιατρών του Κόσμου, υποστηρίζοντας ευάλωτες ομάδες του πληθυσμού μέσω ανθρωπιστικού έργου.

Έχει παρακολουθήσει πληθώρα εξειδικευμένων σεμιναρίων και επιστημονικών συνεδρίων, μεταξύ των οποίων:

• Θεραπεία Γνωστικού Ερεθισμού (CST) – Impact Hub Athens (2024)

• 1ο Πανελλήνιο Συνέδριο Έγκαιρης Παρέμβασης στην Ψύχωση (2024)

• 5ο Πανελλήνιο Συνέδριο Γνωσιακών Συμπεριφοριστικών Προσεγγίσεων σε Παιδιά και Εφήβους με θέμα «Σύγχρονες προκλήσεις σε έναν συνεχώς μεταβαλλόμενο κόσμο» – Πάντειο Πανεπιστήμιο (2023)

Σήμερα διατηρεί ιδιωτικό γραφείο στο Χαλάνδρι, όπου παρέχει συνεδρίες ψυχοθεραπείας σε ενήλικες, δια ζώσης και διαδικτυακά, κατόπιν ραντεβού. Προσφέρει επίσης συνεδρίες στην αγγλική και γερμανική γλώσσα.

Πλάτωνος 14, Chalandri, ΑΤΤΙΚΗ

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Karakosta Arianna is a Psychotherapist trained in the Systemic-Family approach at the Athens Center for Human Education. In her clinical practice, she provides individual psychotherapy to adolescents and adults with anxiety and emotional difficulties, identity issues, as well as couples therapy and parental counseling. She earned her Bachelor of Arts degree from Vassar College in the United States and her Master of Science degree in Social Psychology from the London School of Economics and Political Science (LSE) in the United Kingdom. Since 1996, she has been teaching Psychology in the International Baccalaureate program at the Athens College and other schools, possessing extensive experience in supporting adolescents and coordinating empowerment groups. Concurrently, she has practical experience from the Nea Irakleio Medical-Pedagogical Center in the psychological and learning assessment of children and adolescents. She consistently follows developments in her field by participating in educational seminars and conferences organized by the Hellenic Society of Psychoanalysis (HSP), Psychoanalytic Psychotherapy Association (PPAA), the Galinos Institute of Mental Health, and Deree College. She conducts psychotherapy sessions in both Greek and English, offering a safe and supportive space for exploring the self, relationships, and personal identity, with respect for the uniqueness of each individual.

  • Αντιμετώπιση - διαχείριση φοβιών

Ναρκίσσου 44, Psychiko, ΑΤΤΙΚΗ

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Thodoros Xatzixronoglou is a certified Mental Health Counselor - Psychotherapist specializing in counseling psychotherapy and maintains private practices in Galatsi. He completed his training at the National and Kapodistrian University of Athens (NKUA), where he received both theoretical and practical education in contemporary psychological support approaches, with an emphasis on creating a safe therapeutic environment, active listening, and targeted intervention. His professional trajectory is characterized by a strong focus on the stability of the therapeutic framework, placing particular emphasis on building a relationship of trust and respect, individualized approaches to the person, and gradual empowerment and self-awareness. His experience in both organized institutions and private practice in Greece and abroad, as well as managing a variety of requests with consistency and responsibility, has endowed him with therapeutic flexibility and the ability to deeply understand individual experiences, allowing him to focus not only on symptoms but also on the meaning they acquire within each person's personal history. He believes that change does not arise from “ready-made solutions” but from the gradual understanding and deep processing of subjective experience. Concurrently, he is engaged in continuous professional development and supervision, considering that professional responsibility requires ongoing growth and scientific updating. His consistent goal is to create a space where individuals can speak honestly without the anxiety of judgment, gain deeper self-understanding, and develop more functional ways to manage their difficulties.

Πολυλά 2, Galatsi, ΑΤΤΙΚΗ

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Sklaveniti Xristina is a Psychologist – Psychotherapist with many years of experience in Greece and abroad, accompanying individuals through both small and significant life stories. She emphasizes the unique characteristics and needs of each person, offering personalized care with respect for human rights, regardless of gender, nationality, religion, sexual orientation, or gender expression. She holds a degree in Psychology from the University of Crete and a master's degree in Gender Studies from the Hellenic Open University, awarded with an academic excellence scholarship. Her research work focused on the phenomenon of obstetric violence as experienced and narrated by those who have undergone it, through a feminist research perspective with an emphasis on the voices of the subjects. She is specialized in Narrative Psychotherapy and Systemic Psychodrama, as well as in approaches that incorporate feminist, intersectional, and inclusive perspectives. She provides individual therapy, couples therapy, support for children and adolescents, parental counseling, therapy for LGBTQ+ individuals, and experiential empowerment groups. Her focus is on the therapeutic relationship, empathy, and the creation of a safe environment where one can rewrite their story with meaning and purpose.

ΤΕΡΠΑΝΔΡΟΥ 27, Marousi, ΑΤΤΙΚΗ

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Anxiety and Stress Panic attacks Cognitive Behavioral Therapy (CBT) Biothymic Psychotherapy Holistic Psychotherapy Integrated Psychotherapy Dialectical Behavior Therapy (DBT) Acceptance and Commitment Therapy (ACT) Rational Emotive Cognitive Behaviour Therapy (RECBT)
About the specialist
Ψυχολόγος, Κλινική-Συμβουλευτική Ψυχολογία, Γνωσιακή Συμπεριφορική Θεραπεία, CBT,Άγχος-Στρες-Πανικός

Ψυχολογικό γραφείο Βαλαβάνης Κωνσταντίνος Ivis 17 (plision ISAP), Marousi, ΑΤΤΙΚΗ

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Varvitsioti Athanasia & Partners 25ης Μαρτίου 42, Chalandri, ΑΤΤΙΚΗ

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Koutsia Vaso is a Systemic Psychotherapist - Couple and Family Counselor and maintains her private practice in Nea Ionia. She is a graduate of the Department of Philosophy, Pedagogy, and Psychology - Psychology Direction at the National and Kapodistrian University of Athens and has received further training in Recombinant Elective Counseling (K.E.TH.E.S.Y.), a form of psychotherapy that combines techniques from numerous therapeutic approaches such as Cognitive-Behavioral Therapy (CBT), Systemic-Family, Psychodynamic, Gestalt therapy, and Drama therapy. She has graduated from the Life Coaching department of the University of Athens and is a certified Senior Professional Member of the Hellenic Institute of Coaching, specializing in Parent & Relationship Coaching. Within the scope of her training, she has also been educated in Couple Counseling, Personality Disorders at the University of Athens, Panic Crisis Management, School and Family Relations, Child and Adolescent Psychopathology, as well as Learning Difficulties. In her practice under the name "GNOTHI SAUTON," she is involved in individual psychotherapy, therapeutic counseling for couples, parents, and adolescents, and occasionally conducts educational talks on parenting and intrafamilial relationship issues. She also continuously attends numerous seminars, workshops, and training programs aiming for ongoing knowledge enhancement and professional development, while simultaneously undergoing individual therapy and supervision to effectively meet the demands of her therapeutic work. The sessions she conducts are offered either in person or online, according to the needs of each patient. In a safe and supportive environment, she will work with you and become your companion on the journey toward the life you desire.

Πλατεία Τυάνων 5, Nea Ionia, ΑΤΤΙΚΗ

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Kouta Viky is a Psychologist - Psychotherapist with a private practice in Marousi. Upon completing her studies at the Faculty of Philosophy of the National and Kapodistrian University of Athens, she studied Psychology at the University of Nicosia. She subsequently pursued postgraduate studies in Child and Adolescent Mental Health at the University of Edinburgh and attended a specialized training seminar in Clinical Psychopathology "Panagiotis Oulis" at the First Psychiatric Clinic of the University of Athens. Additionally, she trained in Cognitive-Behavioral Therapy at the Institute of Research and Therapy of Behavior and is currently undergoing further training in Mindfulness-Based Cognitive Therapy at the Oxford Mindfulness Centre. She has professional experience working in various settings in Scotland and Greece, such as the Lothian Autistic Society and the Day Care Center for Individuals with Disabilities "Chloe," respectively, while also being a trainee Psychologist - Psychotherapist at the Institute of Research and Therapy of Behavior (IETHS). Finally, she specializes in personality disorders and emotional disorders.

Θησέως 23, Marousi, ΑΤΤΙΚΗ

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Zapantis Ioannis is a Psychologist - Psychotherapist with a private practice in Chalandri. He is a graduate student in Clinical Psychology at the National and Kapodistrian University of Athens and is training in Cognitive-Behavioral Therapy. His approach is based on respect, empathy, and scientific evidence, aiming to create a safe and supportive therapeutic environment. He seeks to help individuals gain a deeper understanding of themselves, recognize thought and behavior patterns that cause difficulties, and develop more functional ways to manage daily life. He deals with issues related to mood, anxiety, interpersonal relationships, self-esteem, and the improvement of life quality and functionality. Simultaneously, he emphasizes a personalized approach, tailoring the therapeutic process to the needs and goals of each person. He aims for continuous development and the scientifically substantiated application of his knowledge, with the goal of providing meaningful support and empowerment to those who trust him.

Παπανικολή 146, Chalandri, ΑΤΤΙΚΗ

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Kyriakou Thomai is a Psychologist - Psychotherapist who maintains a private practice in Marousi and Argos. She also collaborates with the Center for Speech, Language, and Learning "Spell" as a Family Counselor and Psychoeducator and is the co-founder of the company "Morfogenesis," which provides counseling, training, support, guidance for individuals and groups, and training through seminars in workplace environments. She holds a degree in Psychology from the Open University of England, focusing on developmental psychology and the role of the father in the Greek family. Subsequently, she completed postgraduate studies in Psychology at the same university, specializing in criminology, prevention, and semiotic analysis. Throughout her career, she specialized as a family and group therapist in the Synthetic - Systemic approach at the Laboratory of Human Relations and as a couple therapist in the Emotionally Focused Therapy direction at the EFT Greek Network. Additionally, she recently completed the Gestalt Coaching in Business & Organizations Program to enhance her awareness of workplace issues and conditions, which are highly relevant in today's era. With children, she works psychotherapeutically using the Therapeutic Play method and is a Certified Play Therapist from Play Therapy Greece. To date, she has continuously updated and further educated herself on scientific topics related to psychology, psychotherapy, and education, considering their contribution essential to her professional practice. Finally, her extensive studies, experience, and collaborators enable her to work psychotherapeutically with individuals at different life stages, concerns, and needs. She works with adults, couples, families, and groups addressing issues such as the management of negative or intense emotions, low self-esteem, the creation and maintenance of functional relationships, and existential matters.

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Nelli Lamprinakou is a Psychologist - Specialized Systemic Psychotherapist and maintains a private practice in Chalandri. She studied Psychology at Aristotle University of Thessaloniki (AUTH) and holds a Master's degree (MSc) in Organizational and Economic Psychology. She has worked for years in the corporate sector, managing workplace issues at both technical and interpersonal levels. In recent years, she has worked within the framework of Child Protection while simultaneously completing her specialization in Systemic-Family Psychotherapy at the Institute of Education and Research - Logo Psychis, according to the SANE model (System Attachment Narrative Encephalon). This specific model is an enhanced model of systemic psychotherapy that integrates therapeutic practice elements from attachment theory, the narrative approach, and neuroscience findings. 

Ιωάννη Αποστολόπουλου 64 Ιωάννη Αποστολόπουλου 64, Chalandri, ΑΤΤΙΚΗ

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Gerontidi Eleanni BSc, MSc is a Psychologist - Cognitive Behavioral Psychotherapist for Children & Adults with a professional license. Her undergraduate and postgraduate studies were conducted and completed through the University of Central Lancashire in England, with full recognition by the corresponding Greek authorities. Subsequently, she trained in Cognitive and Behavioral techniques related to procrastination, assertiveness, mental imagery, among others, through seminars conducted by distinguished PhD holders. Additionally, through the Hellenic Society of Cognitive & Behavioral Studies, she has been trained in the approach of Cognitive & Behavioral Therapy for children and adolescents. Her personal and professional principles focus on mutual respect, unconditional acceptance of people, empathy, and collaboration as essential components for building a strong therapeutic relationship. A good therapeutic relationship - collaboration is defined in the literature as one of the most important factors for the positive outcome of therapy - counseling (Flückiger, Del Re, Wampold, & Horvath, 2018). Professionally, she has worked in Human Resources Management aiming to improve working conditions by conducting relevant research. However, she has placed greater emphasis on psychotherapy, aiming to support individuals in finding and obtaining what they need to live a full and healthy life. In her clinical experience, she has focused, among others, on trauma, ADHD, self and body image, obsessive-compulsive disorder, depression, anxiety disorders, emotion regulation, assertiveness, and more. Finally, in addition to individual therapy for adults and adolescents, she provides counseling for parents, couples, and career (e.g., interview preparation) in both Greek and English.

Γαρυττού 178, Chalandri, ΑΤΤΙΚΗ

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Anxiety and Stress Body psychotherapy
About the specialist

Kollitiri Viky is a Psychologist - Psychotherapist and maintains a private practice in Chalandri. She holds a degree in Psychology from the University of Central Lancashire (UCLAN) and specializes in the Non-Directive Intervention Method (NDI), Body Psychotherapy, and Craniosacral Therapy (CST), and she has also been trained in the Therapeutic Approach to Addictions. Her goal is to accompany clients on their unique journey of self-awareness and personal development. Her therapeutic approach is holistic, emphasizing the interaction between mind and body. Through the sessions, you will have the opportunity to connect more deeply with yourself, discovering how emotions, thoughts, and the body interrelate and affect your daily life. Physical sensations, tensions, and deeper emotional processes emerge through techniques such as body psychotherapy, mindfulness, and Craniosacral Therapy, which, with gentle touch, assists in restoring bodily balance and releasing old traumas. The Non-Directive Intervention Method (NDI), inspired by Michel Lobrot, focuses on the freedom of individual expression and creating a safe, supportive environment. Within this framework, without guidance or pressure, the client is able to explore their inner world and become aware of their needs, desires, and internal conflicts. Additionally, the specialist has attended seminars on various therapeutic approaches, such as Bioenergy, Psychodrama, Gestalt therapy, Dramatic Play, Spontaneous Theatre, Role Playing, Art Therapy, and Body Expression, enabling her to enrich the therapeutic process with creative tools and methods.

Πεισιστράτου 8, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Polymeropoulou Lamprini MSc is a Psychologist, graduated from the National and Kapodistrian University of Athens, specialized in Systemic Psychotherapy, and maintains a private practice in Psychiko. She has experience providing psychological support to adolescents and adults in both individual and group settings, and she also works with members of the LGBTQ+ community and individuals facing neurological disorders. In her private practice, she offers counseling and psychotherapeutic support to individuals dealing with issues such as anxiety, panic attacks, difficulties in interpersonal relationships, psychosomatic symptoms, intense negative emotions (sadness, anger, disappointment), work-related stress, excessive shyness, and challenges in assertiveness. She possesses clinical experience in mental health assessment and developmental needs, as well as in the design and implementation of personalized therapeutic interventions. She works at the Adolescent Health Unit at the General Children's Hospital of Athens "P. & A. Kyriakou," providing parental counseling and participating in interdisciplinary teams. She has also worked at Rehabilitation Centers and Special Therapy Clinics, offering psychoeducational support to children and adolescents. She is characterized by empathy, active listening, and systemic thinking, with a core objective of creating a safe and inclusive therapeutic environment to promote psychosocial well-being and quality of life.

Νικολακοπούλου 20, Psychiko, ΑΤΤΙΚΗ

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About the specialist
Ο Κωνσταντίνος Αλεξίου είναι Συστημικός Ψυχοθεραπευτής με ιδιωτικό γραφείο στη Νέα Ιωνία.

Ελευθέριου Βενιζέλου 2 , Nea Ionia, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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