Συμβουλευτική γονέων και παιδιών, Nea Erythraia
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Health professionals for Συμβουλευτική γονέων και παιδιών near Nea Erythraia

About the specialist

Fagkountes - Papoudos Tzoulia is a Psychologist – Psychotherapist based in Kifisia, where she maintains a private practice, offering individual psychotherapy for adults as well as online sessions.

She holds a degree in Psychology from the University of East London and has completed postgraduate studies in Clinical Cognitive Neuropsychology at the University of Strasbourg. She has been trained in Systemic – Family Therapy and Child Psychology.

She specializes in the management of anxiety, depressive mood, interpersonal relationships, and parental counseling, emphasizing the understanding of patterns that affect emotional life and relationships.

She provides sessions at her office in Kifisia, conducts sessions in Mykonos during specific time periods, and also offers online psychotherapy, serving individuals from all over Greece and abroad.

Faistou 14, Kifisia, ΑΤΤΙΚΗ

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Psychoanalytic Psychotherapy
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Ioanna-Maria Papatheou is a certified Clinical Psychologist and maintains a private practice in Marousi, near the ISAP station. She is a graduate of the Department of Psychology at the National and Kapodistrian University of Athens, with three years of postgraduate studies in Clinical Psychology from the same university, and is a trainee member of the Hellenic Society of Psychoanalytic Psychotherapy for Children and Adolescents. She is trained through educational seminars in the psychoanalytic approach for adults, children, and adolescents and has completed clinical training in dynamic group therapy in psychiatric settings from the Hellenic Society of Psychoanalytic Group Psychotherapy. Additionally, she has been trained in the psychodiagnostic assessment of children, adolescents, and adults using psychometric and projective tools [Intelligence Tests WISC-V, WAIS-IV, and projective tests Thematic Apperception Test (T.A.T.), Children's Apperception Test (C.A.T.), and Rorschach Inkblot Test (R-PAS)]. In private practice, she works with children, adolescents, and adults, providing individual psychotherapy and psychometric assessments. Furthermore, she possesses significant clinical experience, having worked as a Clinical Psychologist in therapy centers for children and adolescents, and as a practicing Psychologist in clinical settings, such as the Day Center for Children "To Litharaki," the Adult Department of the Community Mental Health Center of Vyronas - Kaisariani, and the Adult Psychiatric Department of the General Hospital of Athens "Sismanoglio - Amalia Fleming."

Δημ. Γούναρη 25, Marousi, ΑΤΤΙΚΗ

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About the specialist

Aleksopoulos Dimitris BSc, MSc is a Psychologist - Psychotherapist who maintains a private practice in Kifisia. He holds a degree from the Department of Psychology at the University of Crete. He possesses a Master's degree in "Psychology of Physical Education and Sports" from the University of Thessaly, while simultaneously receiving training in Cognitive and Behavioral Therapy (CBT) through the four-year program of the Society of Cognitive-Behavioral Studies (IEΘS). He has pursued further education in the School Psychology Program at the University of the Aegean and has specialized within the framework of Organizational Psychology in the postgraduate program "Human Resources Management and Organizational Analysis" at the National and Kapodistrian University of Athens. He has extensive collaboration with counseling structures and frameworks, where he provides individual psychotherapy and counseling services. Additionally, he cooperates with muscle-strengthening facilities, organizing seminars, events, and conferences focusing on the connection between mental health and sports. Concurrently, he collaborates with schools, delivering lectures addressed to educators, parents, and students on contemporary issues of the school community. In the past, he has worked with a social reintegration structure, providing psychotherapeutic support to formerly incarcerated individuals in their efforts toward social reintegration. His primary concern is empathy towards the client, active listening, understanding their needs, and the gradual establishment of a healthy therapeutic relationship founded on trust. Therefore, through guidance in techniques for managing emotions, thoughts, and behaviors, the aim is to promote the mental health and well-being of the client.

Ελαιών 1Α, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Η Μαλανδρή Ματίνα είναι Ψυχολόγος – Παιδοψυχολόγος- Ψυχοθεραπεύτρια με ιδιωτικό γραφείο στο Μαρούσι. Διαθέτει πτυχίο ψυχολόγου (ΒSc Psychology) από το Πάντειο πανεπιστήμιο (αρ.άδειας 13/391) και έχει ολοκληρώσει τις μεταπτυχιακές της σπουδές στην Ψυχική Υγεία Παιδιού-Εφήβου (MSc Child Adolescent Mental Health). Παράλληλα, ολοκλήρωσε διετή εκπαίδευση στη Λογικοθυμική και Γνωσιακή Συμπεριφορική θεραπεία σε παιδιά και εφήβους στο ελληνικό Ινστιτούτο Λογικοθυμικής και Γνωσιακής Συμπεριφορικής Θεραπείας, θυγατρικό εκπαιδευτικό κέντρο του Ινστιτούτου Albert Ellis στη Νέα Υόρκη. Επίσης, πραγματοποίησε τετραετή εκπαίδευση μεταπτυχιακού επιπέδου στην Εικαστική Ψυχοθεραπεία (Art Psychotherapy) στο Κέντρο Τέχνης και Ψυχοθεραπείας. H Εικαστική Ψυχοθεραπεία απευθύνεται σε όλες τις ηλικίες, καθώς μέσα από την λεκτική και μη λεκτική έκφραση, προσφέρει ένα ασφαλές πλαίσιο, μέσα στο οποίο το άτομο μπορεί να επεξεργαστεί τις δυσκολίες του και να εκφράσει τις σκέψεις και τα συναισθήματά του. Ακόμη, έχει ολοκληρώσει ετήσιο εκπαιδευτικό επιστημονικό σεμινάριο, στην «Ψυχική Υγεία Παιδιών και Εφήβων» στο Τμήμα Ψυχιατρικής Παιδιών και Εφήβων του Γενικού Νοσοκομείο Αθηνών Σισμανόγλειο - Αμαλία Φλέμινγκ. Τέλος, έχει εκπαιδευτεί στον επαγγελματικό προσανατολισμό (Άριστον Τεστ Επαγγελματικού Προσανατολισμού), σε κλίμακες ψυχολογικής αξιολόγησης (CAT, TAT), σε κλίμακες αξιολόγησης της νοημοσύνης (WISC III) καθώς και σε τεχνικές mindfulness. Στόχος της θεραπευτικής της δουλειάς είναι να παρέχει επιστημονικά τεκμηριωμένες υπηρεσίες ψυχολογικής φροντίδας σε παιδιά - εφήβους και ενηλίκους, με υπευθυνότητα, αίσθημα δέσμευσης, και αφοσίωσης στην υψηλή ποιότητα. Η αποτελεσματικότητα της θεραπείας αποσκοπεί στη βελτίωση της ψυχικής υγείας, μέσω της αλλαγής του τρόπου σκέψης, την ενίσχυση της δημιουργικότητας και της ψυχικής ανθεκτικότητας. Έχει εργαστεί για ιδιωτικούς και δημόσιους χώρους, διατηρώντας την πρακτική και θεωρητική της κατάρτιση σε αρμονία. Έχει συμμετάσχει σε πληθώρα σεμιναρίων και συνεδρίων, με στόχο να εξελίσσει τις γνώσεις της και να στοχεύει στην καλύτερη κατάρτισή της στον τομέα που εξειδικεύεται.

Salaminos 33, Marousi, ΑΤΤΙΚΗ

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About the specialist

Kyrkou Margarita is a Psychologist - Psychotherapist and maintains her private practice in Kifisia. She holds a degree in Psychology from Aristotle University of Thessaloniki, possesses a license to practice as a Psychologist, and is a regular member of the Hellenic Psychological Society. She has completed a four-year specialization in the Integrative Model of Systemic - Family Therapy at the Laboratory for the Investigation of Human Relations of Ch. Kataki and concurrently holds a master's degree (MSc) in Organizational Psychology from Panteion University. She is also a certified trainer of Effective Parenting Workshops from Gordon Hellas. In a clinical context, she has completed internships at the Community Mental Health Center of the Central Sector of Thessaloniki and in the Psychiatric Department of the Attikon General Hospital "Sismanogleio." She has also worked at the DIKEPSY center as a Psychologist - Systemic - Family Psychotherapist, providing individual psychotherapy and parental counseling services. Currently, in her private practice, she offers individual psychotherapy, parent and family counseling, as well as couple counseling (both in-person and online). Additionally, she coordinates psychotherapy and counseling groups. At the same time, she has extensive experience as an Organizational Psychologist in large organizations and collaborates with a well-known provider of Employee Assistance Programmes, undertaking initiatives for the prevention and management of psychosocial risks and providing counseling, training, and psychological support services to employees and their families.

Ομήρου 2, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Ms. Mamali Anastasia is a Psychologist, licensed to practice professionally, and maintains a private practice in Kifisia. She holds a second degree in Greek Culture. She has completed postgraduate studies in Human Resource Management (MBA HR) and further training in Systemic and Family Psychotherapy. She has also completed a Continuing Education Program on the "Detection, Diagnosis, and Treatment of Infants, Children, and Adolescents with Attention Deficit Hyperactivity Disorder (ADHD)" from the Hellenic Society for the Study of ADHD. She undergoes personal psychotherapy and supervision with a systemic orientation and has completed a two-year clinical internship in Systemic Family Psychotherapy. She undertakes psychotherapy for adults, adolescents, and families facing difficulties, and also provides counseling sessions for parents and adolescents. Sessions can be conducted in person or online.

Γεωρ. Δροσίνη 5 , Kifisia, ΑΤΤΙΚΗ

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About the specialist

Emmanouela-Marina Vintiadi was born and resides in Athens. She is a Psychologist-Psychotherapist. She has been trained in Psychoanalytic Psychotherapy and continues her education through seminars, clinical groups, study groups, and individual and group supervision. Her postgraduate specialization is in Criminology. She has worked in psychosocial rehabilitation units, municipalities, and psychological support centers with adults, children, and socially vulnerable groups. Additionally, she has participated in research as a scientific collaborator and is a key speaker in webinars and conferences for the training of health professionals as well as for raising public awareness on mental health issues. She collaborates with the Day Center "Galini" of the Non-Profit Organization Prometheus as a psychologist and maintains a private practice in Kifisia, where she conducts in-person and online psychotherapy sessions for adults, adolescents, and couples.

Sessions available in English.

Thessalonikis 31, Kifisia, ΑΤΤΙΚΗ

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Career Orientation Test Systemic Therapy Psychoanalytic Psychotherapy
About the specialist
Ψυχολόγος-Ψυχοθεραπεύτρια, Σύμβ.Ανθρώπινου Δυναμικού, Business Coach, Σύμβ. Επαγγ. Προσανατολισμού

Γεωργίου Δροσίνη 16Β, Kifisia, ΑΤΤΙΚΗ

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About the specialist

H κα Μπαϊζάνη Ελένη είναι Κλινική-Συμβουλευτική Ψυχολόγος και Ψυχοθεραπεύτρια Παιδιών, Εφήβων κι Ενηλίκων. Διατηρεί ιδιωτικό γραφείο στη Ροδόπολη (Δροσιά). Εργάζόταν επί σειρά ετών στο Ψυχιατρικό Τμήμα του Σισμανόγλειου Νοσοκομείου.

Αναλαμβάνει παιδιά, εφήβους, γονείς και ενήλικες με ποικίλες συναισθηματικές δυσκολίες/αναπτυξιακές και ψυχιατρικές διαταραχές (άγχος, κρίσεις πανικού, κατάθλιψη, φοβίες, ήπια διαταραχή αυτιστικού φάσματος, ιδεοψυχαναγκαστική διαταραχή, διαταραχή μετατραυματικού στρες, συναισθηματικές δυσκολίες που συνοδεύουν τις ειδικές μαθησιακές δυσκολίες, χαμηλή αυτοεκτίμηση, κ.α.) για κλινική αξιολόγηση, πρόληψη, συμβουλευτική και ψυχοθεραπεία.

Σπούδασε Ψυχολογία στο Πάντειο Πανεπιστήμιο Αθηνών και είναι κάτοχος δύο μεταπτυχιακών τίτλων: ¨Κλινικής Ψυχολογίας και Ψυχοπαθολογίας¨ (Msc) από το Πανεπιστήμιο της Νίκαιας στη Γαλλία, που άπτεται δεξιοτήτων διάγνωσης και αξιολόγησης παιδιών, εφήβων και ενηλίκων και ¨Συμβουλευτικής Παιδιών κι Εφήβων¨ (Msc), από το Πανεπιστήμιο του Nottingham στην Αγγλία, που αφορά ψυχοθεραπευτικές τεχνικές επικεντρωμένες σε αυτές τις ηλικιακές ομάδες. Επιπλέον, έχει λάβει εκπαίδευση στην Οικογενειακή-Συστημική ψυχοθεραπεία (Εκπαιδευτικό και Θεραπευτικό Ινστιτούτο ¨Αντίστιξη¨), βάσει της οποίας αναλαμβάνει συμβουλευτική γονέων, οικογενειακή θεραπεία και ψυχοθεραπεία ενηλίκων. Τέλος, έχει εκπαιδευτεί στην “Εστιασμένη στο Τραύμα γνωσιακή-συμπεριφοριστική ψυχοΘεραπεία”, την οποία και εφαρμόζει σε άτομα με διάγνωση διαταραχής μετατραυματικού στρες με πολύ θετικά αποτελέσματα.

Διαθέτει πολυετή επαγγελματική εμπειρία, 25 ετών, με όλες τις ηλικιακές ομάδες, τόσο στο δημόσιο όσο και στον ιδιωτικό τομέα, στην Αθήνα και στο Λονδίνο. Εκτός από την προϋπηρεσία της στο Σισμανόγλειο Νοσοκομειο, έχει εργαστεί σε κέντρο αξιολόγησης οικογενειών στο Λονδίνο, στο τμήμα συμβουλευτικής και ψυχικής υγείας φοιτητών του Πανεπιστημίου Imperial College London, σε τυπικά και ειδικά σχολεία, σε αρκετά ψυχοπαιδαγωγικά-ψυχοθεραπευτικά κέντρα παιδιών, εφήβων κι ενηλίκων, στο Ναυτικό Νοσοκομείο Πειραιά, στο Δήμο Αθηναίων, σε σωματείο ΑμεΑ για άτομα με αναπτυξιακές διαταραχές, σε οικοτροφείο ψυχοκοινωνικής αποκατάστασης χρόνιων ψυχικά πασχόντων. Τέλος, διατηρούσε ιδιωτικό γραφείο ψυχοθεραπείας και στο Λονδίνο.

Η εκπαίδευση και εμπειρία της σε διαφορετικές ψυχοθεραπευτικές κατευθύνσεις (ψυχοδυναμική, ανθρωποκεντρική, συστημική, γνωσιακο-συμπεριφοριστική), της επιτρέπει να επιλέγει την κατάλληλη προσέγγιση για κάθε θεραπευόμενο, αυτή που ταιριάζει στις ανάγκες του, στο αίτημά του και στο ρυθμό του. Θεμέλιο κάθε παρέμβασής της αποτελεί η θεραπευτική σχέση που χτίζει με τους θεραπευόμενούς της, μια σχέση που βασίζεται στην ενσυναίσθηση, την κατανόηση και το σεβασμό. Μέσα σε αυτόν τον ασφαλή θεραπευτικό χώρο υποστηρίζεται ο κάθε θεραπευόμενος ώστε να εκφράσει και να διερευνήσει τις σκέψεις και τα συναισθήματά του, να αναγνωρίσει δυσλειτουργικές συμπεριφορές ή σχέσεις που μπορεί να συνδέονται με πρώιμες εμπειρίες, να αναζητήσει τους παράγοντες που συμβάλλουν στις παρούσες δυσκολίες και να επιλέξει πιθανούς τρόπους αντιμετώπισής τους. Η κα Μπαϊζάνη αποτελεί συνοδοιπόρο κάθε θεραπευόμενου (παιδιού, εφήβου, γονέα ή ενήλικα) στο ταξίδι του για μια πιο λειτουργική, ισορροπημένη, δημιουργική και ικανοποιητική ζωή.

25ης Μαρτίου 36, Δροσιά 25ης Μαρτίου 36, Drosia, ΑΤΤΙΚΗ

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Avdelidou Eui is a Child Psychologist who has maintained a private practice in Marousi since 2023, having been based in Pagrati for ten years. She initially completed her studies at the Department of Philosophy, Pedagogy, and Psychology at the National and Kapodistrian University of Athens, followed by the Department of Psychology and a postgraduate degree in School Psychology at the same institution. Her doctoral thesis at Aristotle University of Thessaloniki focused on cinema in schools. She studied how creativity can facilitate the processing of psychological trauma while working with a film group consisting of children and adolescents from various countries. She follows a psychodynamic approach, with expertise in psychological assessment of children and adolescents (cognitive – WISC III, emotional – T.A.T., T.A.F., learning), school vocational guidance, counseling and psychotherapy for children, adolescents, and emerging adults (18-30 years old), as well as parental and educational counseling. She has collaborated with SOS Villages, Arsakeia Schools, the KKPSY Vyronas/ Kaisariani (Aeginiteio Hospital), and private psychotherapy centers for children and adolescents. She worked for two years as a psychologist in public schools (ESPA Program). Additionally, she has contributed to scientific publications, conferences, and electronic journals (e.g., "Psychogrammata") with articles on psychology and cinema. She has been trained in "Playback Theatre" and has directed short films. Following further training in cinematherapy, she therapeutically incorporates cinema in her practice. She has been a collaborator with the Nonprofit Organization "PAIZONTAS" and the Society Ps-Ch. The psychologist has completed training in EMDR trauma therapy. Currently, she is undergoing psychoanalysis training within the framework of the Hellenic Psychoanalytic Society.

Perikleous 25, Marousi, ΑΤΤΙΚΗ

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Systemic Therapy Family Therapy
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Ψυχολόγος - Οικογενειακή Ψυχοθεραπεύτρια- Θεραπεία Ζεύγους

Εθνικής Αντιστάσεως 17, Vrilissia, ΑΤΤΙΚΗ

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Marianna Xarlauti is a Psychologist - Psychotherapist with a private practice in Vrilissia since 2011. She holds a degree from the Department of Psychology at Panteion University of Social and Political Sciences and a postgraduate specialization in Organizational and Economic Psychology from the same institution. She was trained in Cognitive-Behavioral Therapy at the Institute of Research and Therapy of Behavior. In 2018, she completed her training in Schema Therapy. She is a certified Therapist, Supervisor, and Trainer according to the criteria of the International Society of Schema Therapy (ISST). She is engaged in ongoing education and professional development in Schema Therapy. She has acquired clinical experience working in various settings, such as the Psychiatric Clinic of the General Hospital of Attica Sismanoglio, the Social Service of the Municipality of Vrilissia, and the Institute of Mental and Sexual Health. She is actively involved in volunteering and has provided voluntary services at the Life Center, where she participated in the Population Awareness Group for HIV. Finally, she has attended numerous seminars and conferences on topics related to mental health and business organization. She is a member of the Association of Greek Psychologists.

Grammou 46, Vrilissia, ΑΤΤΙΚΗ

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Η Σοφία Ζωιτάκη, Ψυχολόγος MSc, εργάζεται στο Υπουργείο Παιδείας και διατηρεί γραφείο στο Μαρούσι.

Νικολάου Πλαστήρα 10, Marousi, ΑΤΤΙΚΗ

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Η Μαλανδρή Ματίνα είναι Ψυχολόγος – Παιδοψυχολόγος- Ψυχοθεραπεύτρια με ιδιωτικό γραφείο στο Μαρούσι. Διαθέτει πτυχίο ψυχολόγου (ΒSc Psychology) από το Πάντειο πανεπιστήμιο (αρ.άδειας 13/391) και έχει ολοκληρώσει τις μεταπτυχιακές της σπουδές στην Ψυχική Υγεία Παιδιού-Εφήβου (MSc Child Adolescent Mental Health). Παράλληλα, ολοκλήρωσε διετή εκπαίδευση στη Λογικοθυμική και Γνωσιακή Συμπεριφορική θεραπεία σε παιδιά και εφήβους στο ελληνικό Ινστιτούτο Λογικοθυμικής και Γνωσιακής Συμπεριφορικής Θεραπείας, θυγατρικό εκπαιδευτικό κέντρο του Ινστιτούτου Albert Ellis στη Νέα Υόρκη. Επίσης, πραγματοποίησε τετραετή εκπαίδευση μεταπτυχιακού επιπέδου στην Εικαστική Ψυχοθεραπεία (Art Psychotherapy) στο Κέντρο Τέχνης και Ψυχοθεραπείας. H Εικαστική Ψυχοθεραπεία απευθύνεται σε όλες τις ηλικίες, καθώς μέσα από την λεκτική και μη λεκτική έκφραση, προσφέρει ένα ασφαλές πλαίσιο, μέσα στο οποίο το άτομο μπορεί να επεξεργαστεί τις δυσκολίες του και να εκφράσει τις σκέψεις και τα συναισθήματά του. Ακόμη, έχει ολοκληρώσει ετήσιο εκπαιδευτικό επιστημονικό σεμινάριο, στην «Ψυχική Υγεία Παιδιών και Εφήβων» στο Τμήμα Ψυχιατρικής Παιδιών και Εφήβων του Γενικού Νοσοκομείο Αθηνών Σισμανόγλειο - Αμαλία Φλέμινγκ. Τέλος, έχει εκπαιδευτεί στον επαγγελματικό προσανατολισμό (Άριστον Τεστ Επαγγελματικού Προσανατολισμού), σε κλίμακες ψυχολογικής αξιολόγησης (CAT, TAT), σε κλίμακες αξιολόγησης της νοημοσύνης (WISC III) καθώς και σε τεχνικές mindfulness. Στόχος της θεραπευτικής της δουλειάς είναι να παρέχει επιστημονικά τεκμηριωμένες υπηρεσίες ψυχολογικής φροντίδας σε παιδιά - εφήβους και ενηλίκους, με υπευθυνότητα, αίσθημα δέσμευσης, και αφοσίωσης στην υψηλή ποιότητα. Η αποτελεσματικότητα της θεραπείας αποσκοπεί στη βελτίωση της ψυχικής υγείας, μέσω της αλλαγής του τρόπου σκέψης, την ενίσχυση της δημιουργικότητας και της ψυχικής ανθεκτικότητας. Έχει εργαστεί για ιδιωτικούς και δημόσιους χώρους, διατηρώντας την πρακτική και θεωρητική της κατάρτιση σε αρμονία. Έχει συμμετάσχει σε πληθώρα σεμιναρίων και συνεδρίων, με στόχο να εξελίσσει τις γνώσεις της και να στοχεύει στην καλύτερη κατάρτισή της στον τομέα που εξειδικεύεται.

Salaminos 33, Marousi, ΑΤΤΙΚΗ

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Manta Dimitra is a Mental Health Counselor - Psychotherapist with private practices in Kolonaki and Agios Stefanos. She completed her undergraduate studies in Business Administration at the University of Portsmouth and gained extensive experience working in human resources and organizational management departments. Through this path, she realized the crucial role that psychological needs play in everyday life as well as the importance of managing personality elements. Consequently, she specialized in Business Psychology and pursued postgraduate studies in Counseling and Psychotherapy at the University of East London. Psychotherapeutically, she works integratively, adapting her knowledge to the unique needs of each individual, with a priority on creating a stable and safe environment in which the client feels comfortable trusting their inner self. She has specialized in anxiety disorders, self-development, and healthy relationships, and through group work, focuses on assertive behavior, self-awareness, and emotional attachment. Finally, considering education to be a continuous process, she consistently engages in professional development by attending training programs, seminars, conferences, and workshops.

Helmou 19, Agios Stefanos, ΑΤΤΙΚΗ

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Drandaki Aliki is a Psychologist with a private practice in Marousi. She graduated from the Department of Psychology at Panteion University and holds a master's degree in Counseling Psychology (MSc Counseling Psychology) from the University of London. In her private practice, she treats cases of agoraphobia, anxiety disorders, aerophobia, self-awareness, anxiety disorders, mood disorders, panic attacks, depression, social phobia, and stress. Additionally, she provides parent counseling, divorce counseling, and couples counseling. She also has extensive experience, having worked in psychiatric hospital units, outpatient clinics, and therapeutic communities, as well as in public and private organizations, conducting workplace interventions such as coordinating self-awareness groups and delivering seminar series presentations. Finally, she is a member of the Hellenic Psychological Society, the British Psychological Society, the Panhellenic Association of Parent Schools, and the Hellenic Society for Counseling and Guidance.

Mitropoleos 43, Marousi, ΑΤΤΙΚΗ

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Skordialou Maria is a Psychologist - Psychotherapist and maintains a private practice in Marousi. She studied in the Psychology Department of Panteion University of Social and Political Sciences. Subsequently, she trained in Cognitive Psychotherapy at the Research University Mental Health Institute, in collaboration with Aeginiteio Hospital, and in Systemic Couple Therapy at the Institute of Systemic Therapy of Thessaloniki. Additionally, she has been trained in Psychoanalytic Psychotherapy at the Child and Adolescent Mental Health Institute, as well as in the use of psychometric tools such as WISC III, C.A.T., T.A.T., S.A.T., and projective drawing techniques. She possesses extensive experience, having worked in various institutions and organizations. Alongside her private practice, she is an adult educator, collaborates with the Psychotherapy Center "Synichisi," the Special Therapy Center "Therapaizontas," and also works in primary and secondary schools in the Attica region.

Εθνάρχη Μακαρίου 2, Marousi, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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