Panic attacks, Attica
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Health professionals for Panic attacks in Attica

Couple counseling Focusing-Based Experiential Approach
About the specialist

Η Μοσχοπούλου Τατιάνα είναι Ψυχολόγος - Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στα Βριλήσσια. Είναι απόφοιτη του Τμήματος Ψυχολογίας του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών και κάτοχος μεταπτυχιακού τίτλου σπουδών (MSc) στην Ψυχολογία από το Πανεπιστήμιο του Exeter στο Ηνωμένο Βασίλειο. Έχει πιστοποιηθεί στην Προσωποκεντρική και Focusing-Βιωματική Ψυχοθεραπεία, καθώς και στη Θεραπεία Ζεύγους και Οικογένειας, από το Ελληνικό Κέντρο Focusing, το οποίο είναι διαπιστευμένο από την Ευρωπαϊκή Εταιρεία Ψυχοθεραπείας (EAP), την Εθνική Εταιρεία Ψυχοθεραπείας Ελλάδος (ΕΕΨΕ) και το Διεθνές Ινστιτούτο Focusing (TIFI). Παράλληλα, έχει εξειδικευτεί στη βιωματική τεχνική του Focusing.

Στο πλαίσιο της επαγγελματικής της δραστηριότητας, παρέχει υπηρεσίες ψυχοθεραπείας στο ιδιωτικό της γραφείο, ενώ συνεργάζεται και με το Τμήμα Online Βραχείας Ψυχοθεραπείας της Γραμμής Ψυχοκοινωνικής Υποστήριξης 10306. Επιπλέον, δραστηριοποιείται ως εκπαιδεύτρια στο Πρόγραμμα Ψυχολογίας – Ψυχοθεραπείας του Κέντρου Επιμόρφωσης και Διά Βίου Μάθησης στον Βόλο. Παράλληλα, προσφέρει εθελοντικά τις υπηρεσίες της ως ψυχολόγος στην Ελληνική Εταιρεία ΔΕΠΥ (ADHD Hellas), συμβάλλοντας στην υποστήριξη και την ευαισθητοποίηση γύρω από τη Διαταραχή Ελλειμματικής Προσοχής και Υπερκινητικότητας.

Πίνδου 15, Vrilissia, ΑΤΤΙΚΗ

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Xristopoulou Aleksandra MSc is a Psychologist who maintains a private practice in Athens. She studied Psychology and obtained a Master's Degree in Occupational Psychology. She has worked in the Human Resources sector, specializing in Recruitment & Selection, Performance Evaluation, and Training & Development of personnel in organizations in the United Kingdom and Greece. She specialized in the Psychodynamic Approach, Group Analysis, and Community Therapy. She has collaborated with public and private institutions, providing psychological support to groups and participating in seminars and training programs. She works individually with children, adolescents, and adults. She coordinates self-awareness groups and analysis groups and is involved in parental counseling and career guidance for adolescents and adults. She holds a professional license and is a Regular Member of the Association of Greek Psychologists.

Μεννίπου 19Γ, Cholargos, ΑΤΤΙΚΗ

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Pavlos Karathanos is a licensed Psychologist (License No. 281828/5193) who offers online therapy sessions based in Athens, Greece. He completed his undergraduate studies in Psychology at the Aristotle University of Thessaloniki and pursued further training in Theoretical Approaches at the National and Kapodistrian University of Athens, specializing in Music Therapy (therapy through the arts).

In 2011, he provided his services as a Psychologist at the Psychological Support and Telecounseling Helpline of KETHEA, and later worked at the American School of The Hague in the Netherlands, offering one-to-one coaching

He has specialized in issues related to anxiety disorders, emotional regulation difficulties, panic attacks, psychosomatic symptoms, performance anxiety, school-related stress (including university entrance exam anxiety), tics, and the empowerment of LGBTQI+ individuals.

He is in ongoing personal therapy and clinical supervision.

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Cognitive Analytic Therapy
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Alexandra Xristodoulopoulou, MSc, is a Psychologist with a private practice in Piraeus. She graduated from the Department of Psychology at the National and Kapodistrian University of Athens, with postgraduate studies in Criminology from Panteion University. She has specialized in Addiction Counseling through KETHEA in collaboration with the University of San Diego, as well as in Special Education (ASPAITE). She possesses extensive professional experience in public mental health and social care structures, having worked, among others, as a clinical psychologist at a Mental Health Center, as an addiction psychologist in OKANA facilities, and with vulnerable groups such as victims of gender-based violence, migrants, and refugees. Additionally, she has significant experience working with children and adolescents, both as a school psychologist and in the Child Psychiatry Department of Tzaneio Hospital in collaboration with the National Public Health Organization (EODY). In her private practice, she provides psychological support to adults, children, and adolescents, focusing mainly on anxiety disorders, depression, grief management, coping with traumatic experiences, addictions, as well as issues related to sexual orientation and gender identity. She also offers parental counseling aimed at strengthening the parental role and improving family functionality. Her therapeutic approach is based on Cognitive Analytic Psychotherapy, emphasizing the creation of a trusting, accepting, and safe relationship. Her goal is to facilitate a profound understanding of the individual's difficulties and support them in the process of personal change and empowerment.

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Psychoanalytic Psychotherapy
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Mauroleon Anthi is a Clinical Psychologist - Psychoanalytic Psychotherapist and maintains a private practice in Zografou. She holds a Psychology degree (BSc) and has completed a two-year clinical psychology program at the University of Essex. She has been trained at the Hellenic Society of Psychoanalytic Group Psychotherapy (EESPSO) and has completed the Interdepartmental University Clinical Postgraduate Program in Group Dynamics in Psychiatric Settings at the Department of Psychology, Faculty of Philosophy, University of Athens, and the 1st Psychiatric Clinic of the University of Athens. She participated as a co-author in the scientific book "Psychotherapeutic Intervention" with Honorary Professor Grigorios Potamianos of Panteion University. She has worked in London in the private sector with elderly psychiatric patients and completed her clinical practice at the Metaxas Anticancer Hospital in Piraeus. Additionally, she works with patients who have suffered sexual abuse or other forms of violations.

Παυλάτου 19, Zografou, ΑΤΤΙΚΗ

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Bpokou Anastasia is a Psychologist - Psychotherapist and maintains a private practice in Kifisia. She is a graduate of the Department of Psychology at Aristotle University of Thessaloniki. Subsequently, she completed her postgraduate studies (MSc), earning a master's degree in Liaison Psychiatry from the Medical School of the National and Kapodistrian University of Athens. As part of her psychotherapeutic training, she participates in the Educational Program in Cognitive Psychotherapies at the Research University Institute of Mental Health (EPIΨY). She has also completed basic training in EMDR Therapy at TACT HELLAS as well as in the administration, interpretation, and scoring of diagnostic tools (WAIS-IV, WISC, SCID II, SCID-5, MMPI II). She has gained experience through her internship in Psychology and Psychotherapy at the Hellenic Institute for Rational Emotive and Cognitive-Behavioral Therapy and collaborates with the Neurodevelopmental Disorders department of the 1st Psychiatric Clinic at Aeginiteio Hospital. Finally, she specializes in Cognitive Behavioral Psychotherapy and clinical psychology.

Grigoriou Lampraki 21, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Tsakiris Panagiotis holds a BSc in Psychology from the National and Kapodistrian University of Athens and an M.A. in Integrative Counseling and Psychotherapy from the University of East London. He is currently training in Cognitive Behavioral Therapy at the Institute of Psychotherapy for Professional & Personal Development (IPSEPA). He has completed the postgraduate seminar in Cognitive Counseling at the Society of Cognitive Behavioral Studies, as well as the postgraduate seminar in Cognitive Counseling for children and adolescents at the same institution. Additionally, he has attended numerous seminars, including Introduction to Clinical Psychopathology from the Open University and the University of Michigan course "Understanding Psychosis." He has been practicing privately as a Psychologist since 2024, with experience in managing anxiety, self-confidence and self-esteem issues, as well as interpersonal relationship matters. Previously, he has collaborated with the Carpe Diem Psychotherapy Center and, within the scope of his internship, with the Roots Wellness Center Psychotherapy Center and the Community Service of the Municipality of Agios Dimitrios.

Λεάγρου 5, Pagrati, ΑΤΤΙΚΗ

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Tenne Katerina is a Psychologist - Cognitive Behavioral Clinical Hypnotherapist - Psychotherapist and maintains a private practice in Galatsi. Concurrently, she provides support to children with learning disabilities and offers parental counseling. She studied Psychology at the University of Middlesex, England, and subsequently completed a postgraduate specialization in Special Education - Training. Additionally, she has been trained in Hypnoanalysis-Analytical Hypnotherapy, Cognitive Behavioral Hypnotherapy for anxiety disorders, mood disorders, psychosomatic symptoms, depression, obesity, smoking cessation, and sexual disorders. She possesses significant experience providing psychological support to individuals with special needs, having worked at the Supported Living Residence for individuals with disabilities and at the Piraeus Association for Persons with Disabilities. Finally, she has attended numerous continuing education seminars on Individual Psychoanalytic Psychodrama and on Separation-Divorce Management for Parents and has participated in conferences related to the field of Psychology.

I. Foka 40, Galatsi, ΑΤΤΙΚΗ

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Sexual Disorders Integrated Psychotherapy
About the specialist

Ο Καλοβάδης Γιώργος είναι Ψυχολόγος - Ψυχοθεραπευτής - Ψυχοσεξολόγος και διατηρεί το ιδιωτικό του γραφείο στην Κυψέλη. Είναι κάτοχος πτυχίου Ψυχολογίας του Πανεπιστημίου Canterbury Christ Church, κάτοχος μεταπτυχιακού τίτλου σπουδών στην Ψυχοσεξουαλική Θεραπεία (Master of Science Psychosexual Therapy) του Πανεπιστημίου Central Lancashire, Ψυχοθεραπευτής του Athens Synthesis Center με τετραετής εκπαίδευση στην Συνθετική προσέγγιση ψυχοθεραπείας, κάτοχος του Ευρωπαϊκού Πιστοποιητικού Ψυχοθεραπείας ECP (European Certificate for Psychotherapy), κάτοχος άδειας ασκήσεως επαγγέλματος Ψυχολόγου για όλη την επικράτεια από την Περιφέρεια Αττικής καθώς και μέλος της Εθνικής Εταιρείας Ψυχοθεραπείας Ελλάδος (ΕΕΨΕ). H εμπειρία του αποκτήθηκε κατά τη διάρκεια της πολύχρονης συνεργασίας του, ως ψυχολόγος, σε δημόσιους και ιδιωτικούς φορείς, καθώς και στο ιδιωτικό του γραφείο που διατηρεί, αντιμετωπίζοντας πλήθος περιστατικών, όπως για παράδειγμα οι διαταραχές άγχους, οι φοβίες, οι ανεπιθύμητες σκέψεις, οι διαταραχές της διάθεσης, διαταραχές προσωπικότητας αλλά και θέματα σχέσεων κι επικοινωνίας ζευγαριών, καθώς και σεξουαλικές δυσλειτουργίες. Κατά την διάρκεια της επαγγελματικής του πορείας έχει παρακολουθήσει πλήθος σεμιναρίων και εκπαιδεύσεων και έχει συμμετάσχει σε ομάδες ψυχοθεραπείας τόσο ως θεραπευόμενος όσο και ως θεραπευτής. Και επειδή η εξέλιξη, τόσο βιωματική όσο και θεωρητική, δεν σταματάει ποτέ, βρίσκεται σε συνεχιζόμενη ψυχοθεραπευτική εκπαίδευση και εποπτεία. Ολοκλήρωσε την τετραετή εκπαίδευση του στην Συνθετική Προσέγγιση Ψυχοθεραπείας, μία μέθοδος που συνθέτει τις διάφορες ψυχοθεραπευτικές προσεγγίσεις και δημιουργεί ένα προσωπικό θεραπευτικό μοντέλο το οποίο ταυτίζεται με τις γνώσεις και την εμπειρία του ώστε να μπορέσει να επέμβει επιτυχώς σε όλα τα επίπεδα του ανθρώπινου ψυχισμού, νοητικό, συναισθηματικό, συμπεριφοράς και διαπροσωπικών σχέσεων, διευκολύνοντας έτσι τους θεραπευόμενους του να γίνουν η καλύτερη εκδοχή του εαυτού τους. Τα επιστημονικά και ερευνητικά ενδιαφέροντα του στον τομέα της ψυχολογίας και ψυχοθεραπείας εστιάζονται στους συναισθηματικούς δεσμούς πρόσδεσης που δημιουργούνται κατά την πρώιμη ηλικία και πως αυτοί επηρεάζουν τη μετέπειτα ζωή του ατόμου, καθώς και στην αξιολόγηση και διερεύνηση των αλλαγών στην θεραπευτική σχέση. Θεωρεί τον αλτρουισμό ως πηγή ευτυχίας και ταυτόχρονα ο εθελοντισμός και η παροχή βοηθείας στον συνάνθρωπό μας αποτελεί βασική αρχή και προτεραιότητα του. Έτσι προσφέρει τις υπηρεσίες του εθελοντικά, σε δομή ψυχικής υγείας του Δήμου Αθηναίων. Στο γραφείο του αναλαμβάνει πλήθος περιστατικών έχοντας πάντα στο επίκεντρο την καλύτερη δυνατή εξυπηρέτηση των εξατομικευμένων αναγκών, κάθε θεραπευόμενου που αναλαμβάνει.

Syrou 30, Kypseli, ΑΤΤΙΚΗ

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About the specialist

Kourkouli Nelli is a graduate psychologist from the National and Kapodistrian University of Athens and has a 4-year specialization in systemic-group psychotherapy from the Laboratory for the Investigation of Human Relations, which is certified by the EFTA (European Family Therapy Association).

With over 15 years of experience in psychotherapeutic practice, she has worked both privately and in mental health agencies and structures with numerous adults, providing individual psychotherapy sessions. For the past 12 years, she has been working in the Social Service at local government, offering psychological support.

Currently, in her private practice, she provides specialized services in individual counseling, family group psychotherapy, couples therapy, and family therapy. She addresses individuals facing problems with their intimate and/or family relationships, difficulties in managing their emotions, as well as those who wish to gain better self-understanding.

Particular emphasis is placed on confidentiality, safety, and freedom of expression within the therapeutic framework. Through the psychotherapeutic process, the aim is for the client, through the mutual relationship with the therapist, to gain awareness of the dynamics of their personal relationships, recognize their uniqueness, discover their personal strength, and evolve.

She continuously participates actively in scientific conferences and seminars, aiming for ongoing professional development.

She is a member of the Hellenic Psychological Society.

Μεσσηνίας 5, Galatsi, ΑΤΤΙΚΗ

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Cognitive Analytic Therapy (CAT)
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Sotiropoulou Ifigeneia is a Psychologist - Psychotherapist with a private practice in Kolonaki. She holds a degree in Psychology from Aristotle University of Thessaloniki and a master's diploma in Counseling Psychology from the University of Athens. She specialized in systemic psychotherapy through the clinical program at the "Logou Psychis" Institute of Education and Research.

She has experience in Parent Counseling as a group coordinator, as well as counseling children and adolescents. She provides individual and group therapy for adults and couples. Additionally, as an adult educator and seminar presenter, she conducts seminars and lectures aimed at raising public awareness on a variety of topics.

Ypsilantou 32, Kolonaki, ΑΤΤΙΚΗ

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Psychodynamic Psychotherapy Art therapy Group Analytic Psychotherapy
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Ψυχολόγος - Παιδοψυχολόγος - Εικαστικός ψυχοθεραπευτής

Παπαρρηγοπούλου 42, Gizi, ΑΤΤΙΚΗ

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Kakarougka Sofia is a Psychologist and maintains a private practice in Metaxourgeio. She holds a degree in Psychology from the University of East London - Metropolitan College and subsequently completed her postgraduate studies (MSc) in Clinical Cognitive Behavioral Therapy at the Scientific College of Greece (SCG) - University of Strasbourg. She has also worked as a Psychologist at the Residential Care Home of the Non-Profit Urban Organization "IASIS," providing psychological support to residents through individual sessions and therapy groups. Her work also involved participating in multidisciplinary teams for the development and monitoring of individualized therapeutic programs, as well as conducting psychometric tests to assess psychological needs and track residents' progress. Additionally, as part of her ongoing education and professional development, she attends seminars and conferences in the field. Notably, she completed a multi-month program at the National and Kapodistrian University of Athens (NKUA) titled "Social Clinical Psychology of Addictions: Assessment, Diagnosis, and Development of Therapeutic Skills," as well as the seminar "The Five Stages of Grief," organized by the Interdisciplinary Network for the Specialization of Mental Health Professionals (DEPSPY). She is currently attending the Advanced Seminar in Clinical Psychopathology "PANAGIOTIS OULIS." In her private practice, she currently conducts individual adult sessions both in person and remotely.

Φαβιέρου 19-21, Metaxourgio, ΑΤΤΙΚΗ

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Αντιμετωπίζει θέματα άγχους, θυμού, σχέσεων, κατάθλιψης και βοηθάει στην ενίσχυση της αυτοεκτίμησης

ΝΑΤΑΛΙΑ ΝΙΚΟΛΑΟΥ Παύλου Φύσσα 28, Keratsini, ΑΤΤΙΚΗ

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Georgatos Gerasimos is a Psychiatrist with a private practice in Acharnes. He completed his medical studies at the Medical School of the National and Kapodistrian University of Athens and provides comprehensive psychiatric care to adults, addressing issues such as anxiety, mood disorders, panic disorder, depression, psychoses, and a wide range of other mental health conditions. He has worked in both the private and public sectors, gaining significant clinical experience through his work in private practice, at the General Oncology Hospital of Kifisia, and at the Attica Psychiatric Hospital Dromokaiteio, where he also completed his specialization. He applies Cognitive Behavioral Therapy, a scientifically validated approach, aiming for accurate diagnosis, personalized treatment, and the overall enhancement of his patients' mental health and quality of life. All therapeutic decisions are made collaboratively, following a thorough presentation of available options, so that the patient can actively participate in the therapeutic process.

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  • Management of anxiety / panic attacks

Θεμιστοκλή Βαρελά 12, Acharnes, ΑΤΤΙΚΗ

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Mixailidi Konstantina is a Psychologist - Psychotherapist with a private practice in Nea Smyrni. She graduated from the Department of Psychology at the National and Kapodistrian University of Athens and received further training in Clinical Psychopathology at Aeginiteio Hospital. She specialized in Cognitive Behavioral Therapy at the Center for Applied Psychotherapy and Counseling and trained in Rational Emotive Behavioral Therapy for children and adolescents at the Hellenic Institute of Rational Emotive and Cognitive Behavioral Therapy. Additionally, she has attended a seminar on Acceptance and Commitment Therapy (ACT), a third-generation therapy. Recently, her focus has been on Psychodermatology, specifically on skin conditions such as acne, psoriasis, atopic dermatitis, melanoma, vitiligo, urticaria, and trichotillomania. Factors that appear to play a decisive role in the manifestation of a skin problem include the interaction of genetic predisposition, the individual's personality, and stress. Indeed, a significant percentage of individuals with dermatological conditions frequently face psychological issues, while social stigma reduces their quality of life. The application of Cognitive Behavioral Therapy has been shown to help patients manage pain and social exclusion, reduce stress, and successfully cope with their skin condition. Regarding her professional experience, she worked during her internship at the Counseling Center as well as at the Substance Abuse Prevention Center of the Municipality of Zografou. Lastly, she worked at Iaso Maternity Hospital providing psychological support to women with pregnancy-related issues, and currently, she collaborates with the Counseling Approach Center "Grami," as well as with the Speech Therapy and Special Treatments Center.

Agias Foteinis 39, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Samara Konstantina is a Psychologist with a private practice in Ampelokipoi. She holds a degree in Psychology from the University of Derby in the United Kingdom and a Master's degree in "Child Development and Child Psychology" from the University of Central Lancashire. She has received further training in Psychotherapy of Social and Emotional Development in the management of Autism Spectrum Disorders of Moderate and High Functioning, and is currently undergoing training in the three-year specialization program in Cognitive-Behavioral Therapy (CBT) offered by the Hellenic Society of Cognitive Behavioral Psychotherapy (HSCBP), a program certified by the European Association for Behavioural and Cognitive Therapies (EABCT). It is noteworthy that she has worked as a Child Psychologist in public schools and Reintegration Centers, as well as serving as a Coordinator in Psychotherapeutic groups for children and adolescents. Alongside her private practice, she is a Scientific Collaborator with various private centers of Special therapies. Ms. Samara, through her valuable experience and collaboration with Psychiatrists, addresses a wide range of cases providing individualized Mental Health services.

Nik. Gennimata 10-12, Ampelokipoi, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT) Integrated Psychotherapy
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Panou Mairi is a Psychologist - Psychotherapist - Child Psychologist who maintains a private practice in central Athens. She graduated from the Department of Psychology at Panteion University of Social and Political Sciences, where she graduated with honors. She continued her academic path with postgraduate studies in "Applied Cognitive and Developmental Psychology" (MSc in Applied Cognitive and Developmental Psychology) at the same university. During her undergraduate studies, she completed an internship at the Psychiatric Clinic of the General Chest Diseases Hospital "Sotiria," and during her postgraduate studies, she worked in psychosocial support structures of municipalities and at the Athens University of Economics and Business. Subsequently, she specialized in Cognitive Behavioral Therapy at the Society of Cognitive Behavioral Studies, where she also worked in the Adult Therapy Department of the Institute for Research and Behavior Therapy. Her significant experience with adult, adolescent, child populations, as well as parents, stems from her professional trajectory, having worked in adult and adolescent psychotherapy centers, primary and secondary education schools, special therapy centers, as well as voluntarily on the psychosocial support hotline of the Ministry of Health 10306 and the "Community Intervention" program of the NGO "IASIS." Currently, she maintains collaborations with Adult Psychotherapy Institutes where she participates in peer supervision and interdisciplinary teams that include psychiatrists, social workers, and others.

  • Αντιμετώπιση κρίσεων πανικού

Μαίρη Πάνου | MSc Ψυχολόγος | Ψυχοθεραπεία και Συμβουλευτική Sofokleous 5, Athens, ΑΤΤΙΚΗ

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Ψυχολόγος Msc, ΕΚΠΑ- Συνθετική Ψυχοθεραπεύτρια/ Εξειδίκευση Κλινική Ψυχοπαθολογία

Λεωφόρος Αλεξάνδρας 140, Ampelokipoi, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT) Psychodynamic Psychotherapy Person-Centered Psychotherapy Integrated Psychotherapy Cognitive Analytic Therapy
About the specialist

Η Καραμπέρη Κωνσταντίνα MSc είναι Ψυχολόγος - Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό κέντρο ψυχοθεραπείας στα Πετράλωνα. Είναι κάτοχος Μεταπτυχιακού τίτλου στην Κλινική Εφαρμοσμένη Ψυχολογία του University of Central Lancashire, όπου της απονεμήθηκε Διάκριση Πρώτης Τάξης και Τιμητικό Βραβείο, καθώς και του Μεταπτυχιακού Τίτλου (MSc) στην Συνθετική Συμβουλευτική και Ψυχοθεραπεία του University of Derby, όπου της απονεμήθηκε Διάκριση Πρώτης Τάξης, Βραβείο Αριστείας και Υποτροφία. Επιπλέον είναι πτυχιούχος στην Εφαρμοσμένη Ψυχολογία του University of Derby όπου επίσης της απονεμήθηκε Διάκριση Πρώτης Τάξης, Βραβείο Αριστείας και Υποτροφία. Η ειδικός έχει πραγματοποιήσει μεταπτυχιακή εκπαίδευση στις Βασικές Αρχές της Συμβουλευτικής και Ψυχοθεραπείας με LGBTQ+ άτομα του Orlando LGBTQ+, αλλά και εξελίσσεται έως σήμερα η μεταπτυχιακή της εκπαίδευση στη Βραχεία Εντατική Δυναμική Ψυχοθεραπεία στο Dynamic Health Psychological Services στον Καναδά. Επιπροσθέτως, ολοκληρώνει την εκπαίδευση στην κλινική εποπτεία από το Βρετανικό Σύλλογο Ψυχολόγων. Εργάζεται ως διαπιστευμένη διδάσκουσα από το University of Derby στο Mediterranean College, ενώ έχει συμμετάσχει ως εισηγήτρια σε σεμινάρια μεταπτυχιακών προγραμμάτων της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών. Έχει εργαστεί ως Ψυχολόγος στο 3ο Επαγγελματικό Λύκειο Αθηνών και ως Εκπαιδευόμενη Συνθετική Σύμβουλος και Ψυχοθεραπεύτρια σε Ιδιωτικά Ψυχοθεραπευτικά Κέντρα. Το ερευνητικό της έργο πραγματεύεται κυρίως ψυχοσωματικές διεργασίες και αμυντικούς μηχανισμούς. Παράλληλα, στα πλαίσια της συνεχιζόμενης εκπαίδευσης, έχει παρακολουθήσει ποικίλα εκπαιδευτικά σεμινάρια. Τέλος, η Ψυχολόγος είναι ενεργό μέλος στο The British Psychological Society (BPS) και στο International Experiential Dynamic Therapy Association (IEDTA).

Η Σπόζετου Κωνσταντίνα αποτελεί συνεργάτιδα της Καραμπέρη Κωνσταντίνας. Είναι Ψυχολόγος - Ψυχοθεραπεύτρια με μεταπτυχιακό Victimology and Criminal Justice του Πανεπιστημίου Tilburg της Ολλανδίας και πτυχιούχος της Εφαρμοσμένης Ψυχολογίας του Mediterranean College. Έχει αποκτήσει ειδίκευση στην Ψυχανάλυση & την Ομαδική Ανάλυση από την Ελληνική Εταιρεία Αναλυτικής Ομαδικής & Οικογενειακής Θεραπείας.

Ο Φίλιππος Ζουγανέλης είναι πτυχιούχος (BSc) Ψυχολογίας με εξειδίκευση στη Ψυχοθεραπεία και Συμβουλευτική από το University of Central Lancashire και τελειόφοιτος του μεταπτυχιακού (MSc) στη Συνθετική Ψυχοθεραπεία και Συμβουλευτική στο University of Derby.

Ο Κωνσταντίνος Τζιάκος είναι Ψυχολόγος με εκπαίδευση στη σύγχρονη ψυχοδυναμική/ψυχαναλυτική ψυχοθεραπεία (σχεσιακό μοντέλο). Είναι απόφοιτος του Τμήματος Ψυχολογίας του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών και κάτοχος Μεταπτυχιακού Διπλώματος στην Εφαρμοσμένη Κλινική Ψυχολογία (M.Sc. Applied Clinical Psychology) από το University of Central Lancashire, με βαθμό διάκρισης (Distinction).

Έχει εμπειρία στην ατομική και ομαδική ψυχοθεραπεία ενηλίκων, στη διενέργεια κλινικών συνεντεύξεων και στην αξιολόγηση της ψυχικής κατάστασης, μέσα από πρακτική άσκηση και ανάληψη περιστατικών υπό εποπτεία σε αναγνωρισμένους φορείς ψυχικής υγείας. Επιπλέον, έχει υπηρετήσει ως Ψυχολόγος στο Στρατιωτικό Νοσοκομείο Ειδικών Νοσημάτων (414 ΣΝΕΝ), συμμετέχοντας στην παρακολούθηση και υποστήριξη στρατευμένων τόσο σε κλινικό όσο και σε εξωνοσοκομειακό πλαίσιο.

Την παρούσα περίοδο παρακολουθεί μετεκπαίδευση στην Έγκαιρη Παρέμβαση στην Ψύχωση, με στόχο την ενίσχυση της κλινικής του επάρκειας στην πρώιμη αναγνώριση και θεραπευτική αντιμετώπιση ψυχωτικών φαινομένων, στο Ερευνητικό Πανεπιστημιακό Ινστιτούτο Ψυχικής Υγείας, Νευροεπιστημών και Ιατρικής Ακριβείας «Κώστας Στεφανής». 

Παράλληλα, έχει λάβει εξειδικευμένη εκπαίδευση στη χορήγηση και ερμηνεία προβολικών δοκιμασιών, όπως το Rorschach και το Thematic Apperception Test (TAT), με έμφαση στην ψυχοδυναμική κατανόηση της προσωπικότητας και της ψυχοπαθολογίας.

Έχει επίσης παρακολουθήσει πληθώρα σεμιναρίων με θεματολογία τις αγχώδεις διαταραχές, τις διαταραχές προσωπικότητας, τη θεραπεία ζεύγους, ζητήματα τρίτης ηλικίας και την εφαρμογή βασικών αρχών ψυχικής υγιεινής, εμπλουτίζοντας διαρκώς τη θεωρητική του κατάρτιση και την κλινική του πρακτική.

Το θεραπευτικό του ενδιαφέρον εστιάζει στην κατανόηση των ασυνείδητων διεργασιών, των σχέσεων και των βιωμάτων που επηρεάζουν τη συναισθηματική ζωή του ατόμου, με στόχο τη δημιουργία μιας ασφαλούς και συνεργατικής θεραπευτικής σχέσης.

Η ψυχοθεραπεία αποτελεί έναν ασφαλή χώρο κατανόησης και ουσιαστικής επαφής, με στόχο τη βαθύτερη κατανόηση του εαυτού και των σχέσεων. Στο πλαίσιο αυτό δίνεται έμφαση στη δημιουργία μιας σχέσης εμπιστοσύνης, όπου κάθε άνθρωπος μπορεί να εκφραστεί ελεύθερα και με σεβασμό στον προσωπικό του ρυθμό.

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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