Panic attacks, Ampelokipoi
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Health professionals for Panic attacks near Ampelokipoi

About the specialist
Η Έλενα Βαδάτογλου είναι Ψυχολόγος, απόφοιτη του Παντείου Πανεπιστημίου τμήματος Ψυχολογίας .

Γεννηματά Ν. 10-12, Panormou, ΑΤΤΙΚΗ

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Ψυχολόγος με κατεύθυνση στην Αντλεριανή ψυχοθεραπευτική προσέγγιση, κάτοχος πτυχίου Νομικής.

Ξενοκράτους 42, Kolonaki, ΑΤΤΙΚΗ

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Korkokiou Magia is a Psychologist - Psychotherapist and maintains a private practice in Ampelokipoi. She holds a degree in Psychology from the University Paris 7, Denis Diderot in France. She has two master's degrees from the same University, in Child and Adolescent Psychopathology and in Psychopathology and Psychoanalysis. She had many years of supervisory collaboration with psychoanalyst Geneviève Haag, who was a member of the Paris Psychoanalytic Society and a founding member of the International Coordination of Psychoanalysts and Psychotherapists working with individuals with autism. Korkokiou Magia has completed various clinical internships in public mental health institutions in France. She has collaborated for many years as a psychotherapist with the Center for Mental Health and Research and is an external collaborator at Paidon Pentelis. She works with the Institute of Personal Development and Mental Health, Galinos, as well as with the Center for Neurodevelopmental Education of the Child. She is a member of the Society of Psychoanalytic Psychotherapy for Children and Adolescents and a member of the International Coordination of Psychotherapists and Psychoanalysts working with individuals with autism. She has participated with presentations at many conferences both in Greece and abroad. She deals with all psychopathology and has a particular interest in autism clinical practice.

Λεωφόρος Κηφισίας 71, Panormou, ΑΤΤΙΚΗ

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Simosis Rafail is a Psychologist-Psychotherapist who maintains private practices in Panormou and Kolonaki, where he provides individual psychotherapy sessions to adolescents, adults, and offers parental counseling. He studied Psychology at the National and Kapodistrian University of Athens, graduating with honors. Additionally, he completed his postgraduate studies in Forensic Psychiatry-Medical Examinations at the Faculty of Medicine of Aristotle University of Thessaloniki. He has been trained in Cognitive and Behavioral Therapy - CBT (EABCT) for adults at the Institute for Research and Therapy of Behavior (IETHS), specializing in anxiety disorders, obsessive-compulsive disorder, phobias, mood disorders, bipolar disorder, and personality disorders. Throughout his professional career, he has worked as a Psychologist in private offices focused on adolescent and adult therapy. Furthermore, he has attended numerous seminars and conferences aimed at continuous education and advancement in the field of Psychology.

Λακωνίας 16, Panormou, ΑΤΤΙΚΗ

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Venizelea Amalia is a Psychologist - Psychotherapist maintaining a private practice in Ilisia. She is a graduate of Psychology from Panteion University of Social and Political Sciences and holds a postgraduate degree in Clinical Psychology from the National and Kapodistrian University of Athens. She also specialized in Cognitive-Behavioral Psychotherapy for Adults, Children, and Adolescents at the Institute of Research and Behavioral Therapy. She has clinical experience having worked as a Psychologist at Aeginiteio Hospital as well as at the Day Center of the Regional Development and Mental Health Company. Additionally, she worked as a Psychologist - Psychotherapist at the Vyronas - Kaisariani Community Mental Health Center, specifically in the Adult Department, in the Children and Adolescents Unit of the Peristeri Mental Health Center, and in the Adult Therapy Department of the Institute of Research and Behavioral Therapy. Finally, since 2021, she has been working as a Psychologist-Psychotherapist in the Endocrinology Unit of the University of Athens. In her office, she manages cases across the full spectrum of psychology and specializes in Cognitive Behavioral Therapy focusing on interpersonal relationships and anxiety and mood disorders.

Aiginitou 8, Ilisia, ΑΤΤΙΚΗ

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Psychoanalytic Psychotherapy Psychodynamic Psychotherapy
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Danai Kousta is a Psychologist - Psychoanalytic Psychotherapist for adults, adolescents, and young adults, maintaining a private practice in Zografou while also working as a school psychologist. She holds a degree in Psychology from the National and Kapodistrian University of Athens and a Master's degree from the Medical School of Athens in "Promotion of Mental Health – Prevention of Psychiatric Disorders." She has received training in Psychoanalytic Theory and Practice in the "Epekeina – Psychoanalytic Practice" program, where she is also a collaborating member. She has conducted scientific work at Aeginiteio Hospital as an external collaborator of the Personality Disorders Unit and the Psychological Laboratory. Finally, she has worked in secondary education as well as in KEDASY (Centers for Differentiated Diagnosis, Diagnosis, and Support).

G. Papandreou 3, Zografou, ΑΤΤΙΚΗ

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MSc Ψυχολόγος - Ψυχοθεραπεύτρια, Γνωσιακή Συμπεριφορική Ψυχοθεραπεία

Μιχαλακοπούλου 88, Ilisia, ΑΤΤΙΚΗ

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Η Κωνσταντίνα Σταυρογιάννη είναι Ψυχολόγος MSc, PhDc και Ψυχοθεραπεύτρια. Αποφοίτησε από το τμήμα Ψυχολογίας του Πανεπιστημίου Κρήτης και ολοκλήρωσε τις μεταπτυχιακές της σπουδές, με «Άριστα», στην Κλινική Νευροψυχολογία και τις Νοητικές Νευροεπιστήμες στο τμήμα Ιατρικής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών, σε συνεργασία με το Montreal Neurological Institute του Πανεπιστημίου McGill του Καναδά. Μέσα από τον τετραετή κύκλο σπουδών της στο Ινστιτούτο Έρευνας και Θεραπείας της Συμπεριφοράς, έχει λάβει εξειδίκευση και ακολουθεί το μοντέλο της Γνωσιακής – Συμπεριφοριστικής Ψυχοθεραπείας. Στο παρόν, συνεχίζει την ακαδημαϊκή της πορεία ως Υποψήφια Διδάκτωρ στο Εργαστήριο Φυσιολογίας της Ιατρικής Σχολής του Πανεπιστημίου Ιωαννίνων, όπου και εκπονεί τη διατριβή της στη μελέτη των βιοδεικτών σε ασθενείς με Πολλαπλή Σκλήρυνση. Διατηρεί ιδιωτικό γραφείο στο κέντρο της Αθήνας, είναι μέλος του διδακτικού προσωπικού του προπτυχιακού προγράμματος σπουδών Ψυχολογίας και ακαδημαϊκή υπεύθυνη του μεταπτυχιακού προγράμματος των Νευροεπιστημών στο IST College. Παράλληλα ως ερευνητικός υπότροφος συμμετέχει σε πρωτοκολλά και κλινικές μελέτες στην Β’ Νευρολογική Κλινική του Π.Γ.Ν. "Αττικόν". Επιπλέον, συμμετέχει ενεργά σε επιστημονικά συνέδρια και κατέχει δημοσιεύσεις σε έγκριτα διεθνή επιστημονικά περιοδικά. Έχοντας εργαστεί σε ιδιωτικά συμβουλευτικά κέντρα, σε δημόσιες νοσοκομειακές δομές και φορείς, έχει αποκτήσει κλινική και ερευνητική εμπειρία σε πλήθος ψυχοσυναισθηματικών δυσκολιών, ψυχιατρικών και νευρολογικών παθήσεων. Εξειδικεύεται στη διαχείριση συμπτωμάτων άγχους, κατάθλιψης, κρίσεων πανικού, ιδεοψυχαναγκαστικής διαταραχής, διαταραχής σωματικών συμπτωμάτων και διαταραχών προσωπικότητας, θέματα που αφορούν τις διαπροσωπικές σχέσεις, την αυτοεκτίμηση και την ανάπτυξη προσωπικών δεξιοτήτων, καθώς και στη διάγνωση, περιγραφή και διαχείριση γνωστικών προβλημάτων οφειλόμενα σε νευροεκφυλιστικές παθήσεις και χρόνιες ασθένειες. Ειδικότερα, ασχολείται με τη διαχείριση διαταραχών μνήμης, συγκέντρωσης, προσοχής, λόγου και άλλων γνωστικών λειτουργιών που επηρεάζονται από καταστάσεις και παθήσεις όπως η Πολλαπλή Σκλήρυνση, οι νόσοι Alzheimer και Parkinson, οι κρανιοεγκεφαλικές κακώσεις, τα εγκεφαλικά, ο υδροκέφαλος, και οι όγκοι του εγκεφάλου.

Ippokratous 10 - 12, Akadimia, ΑΤΤΙΚΗ

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H Ελισσάβετ Μπαμπλέκου είναι Ψυχολόγος MSc-Συστημική Ψυχοθεραπεύτρια και διατηρεί το ιδιωτικό της γραφείο στην περιοχή των Αμπελοκήπων, πλησίον του μετρό Πανόρμου. Αποφοίτησε από το Τμήμα Ψυχολογίας του Παντείου Πανεπιστημίου, έχοντας διεκπεραιώσει την πρακτική της άσκηση στο Κέντρο Ημέρας Μελισσίων-ΕΠΑΨΥ. Έχει εξειδικευτεί στη Συστημική Ψυχοθεραπεία ολοκληρώνοντας πενταετή εκπαίδευση μαζί με εποπτεία στο Συστημικό Κέντρο Εκπαίδευσης και Ψυχοθεραπείας(ΣΚΕΨΥΣ) και είναι τακτικό μέλος της Ελληνικής Εταιρείας Συστημικής Θεραπείας (ΕΛΕΣΥΘ). Επιπλέον, κατέχει Μεταπτυχιακό τίτλο σπουδών στην Προαγωγή Ψυχικής Υγείας και στην Πρόληψη Ψυχιατρικών Διαταραχών (Ιατρική Σχολή, ΕΚΠΑ).

Από το 2011 έως σήμερα έχει εργαστεί σε πολλαπλά επαγγελματικά πλαίσια, όπως σε Σχολεία (Πρωτοβάθμια και Δευτεροβάθμια Εκπαίδευση), σε Κέντρα Ειδικών Θεραπειών, στη ΜΚΟ Solidarity Now και σε κοινωνικά προγράμματα του Δήμου Πειραιά. Επιπλέον, έχει προσφέρει εθελοντικά στο Δίκτυο Κοινωνικής Αλληλεγγύης και Ψυχολογικής Υποστήριξης "Συν-Ύπαρξη". Στο ιδιωτικό της γραφείο παρέχει υπηρεσίες ατομικής ψυχοθεραπείας, συμβουλευτική και θεραπεία ζεύγους, συμβουλευτική γονέων και οικογένειας. Έχει εργαστεί με ενήλικες κι εφήβους που βιώνουν πένθος, άγχος, κρίσεις πανικού και φοβίες, κατάθλιψη, μετατραυματικό στρες, ψυχοσωματικά προβλήματα, δυσκολίες επικοινωνίας και σχέσεων και μεταβάσεις ζωής (εγκυμοσύνη, γέννηση παιδιού, διαζύγιο, απώλειες, μετανάστευση, ασθένεια).

Στα πλαίσια της δια βίου μάθησης, φροντίζει την προσωπική της ανάπτυξη και εμπλουτίζει την επαγγελματική της ταυτότητα παρακολουθώντας σεμινάρια σχετικά με θέματα Ψυχικής Υγείας όπως, μεταξύ άλλων, η στήριξη παιδιών, εφήβων, οικογενειών και κοινοτήτων στο πένθος (ΜΕΡΙΜΝΑ), οι Περιγεννητικές Ψυχικές Διαταραχές (Πανεπιστήμιο Δυτικής Αττικής) η Ιατρική Ψυχολογία (ΕΚΠΑ), η Κινηματογραφοθεραπεία (ΕΚΠΑ), η χορήγηση Προβολικών Δοκιμασιών ΤΑΤ-CAT-Παιδικό ιχνογράφημα (ΔΙΚΕΨΥ) και η Ειδική Αγωγή (Μονάδα Αναπτυξιακής Παιδιατρικής, Πανεπιστήμιο Αθηνών).

Lakonias 16, Panormou, ΑΤΤΙΚΗ

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Tsoni Sevasti is a Psychologist (MSc) – Systemic Psychotherapist and maintains a private practice in the Gyzi area, where she provides psychotherapy sessions to children, adolescents, adults, and families. She graduated from the Department of Psychology at the University of Crete and holds a postgraduate degree (MSc) in Child and Adolescent Mental Health from the Medical School of the National and Kapodistrian University of Athens. She is trained in Systemic Psychotherapy and has further specialized in the treatment of sexual disorders, having completed numerous continuing education programs. Her professional experience is extensive and includes work in various therapeutic and educational settings. She has offered individual and group psychotherapeutic support to populations with complex psychosocial needs, such as refugees, unaccompanied minors, and families in crisis, through humanitarian organizations such as PRAKSIS, MERIMNA, and the International Organization for Migration. Additionally, she has served as a school psychologist within initiatives of the Ministry of Education and has collaborated with Child and Adolescent Development Centers. She has presented scientific papers at national and international conferences and has delivered lectures and seminars in schools, teaching associations, and mental health facilities. Centered on scientific evidence, empathy, and respect for the uniqueness of each individual, she approaches therapeutic work through a holistic and experiential lens, enhancing the psychological resilience of her clients.

Καλλιγά 3, Gizi, ΑΤΤΙΚΗ

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Psychoanalytic Psychotherapy
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Mauroleon Anthi is a Clinical Psychologist - Psychoanalytic Psychotherapist and maintains a private practice in Zografou. She holds a Psychology degree (BSc) and has completed a two-year clinical psychology program at the University of Essex. She has been trained at the Hellenic Society of Psychoanalytic Group Psychotherapy (EESPSO) and has completed the Interdepartmental University Clinical Postgraduate Program in Group Dynamics in Psychiatric Settings at the Department of Psychology, Faculty of Philosophy, University of Athens, and the 1st Psychiatric Clinic of the University of Athens. She participated as a co-author in the scientific book "Psychotherapeutic Intervention" with Honorary Professor Grigorios Potamianos of Panteion University. She has worked in London in the private sector with elderly psychiatric patients and completed her clinical practice at the Metaxas Anticancer Hospital in Piraeus. Additionally, she works with patients who have suffered sexual abuse or other forms of violations.

Παυλάτου 19, Zografou, ΑΤΤΙΚΗ

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Kaouki Panagiota is a Psychologist - Psychotherapist practicing privately in Kolonaki. She holds a degree in Psychology from the National and Kapodistrian University of Athens (NKUA). She has been trained in Cognitive Behavioral Therapy (CBT) at Aiginiteio Hospital in Athens. Her commitment is to create a safe and supportive environment for clients to process their experiences and work towards personal growth and well-being. As a Cognitive Behavioral Psychotherapist (CBT), she utilizes techniques to address a range of issues including anxiety, depression, obsessive-compulsive disorder, specific phobias, eating disorders, sexual disorders, interpersonal relationship issues, grief management, self-esteem enhancement, among others. She is also dedicated to empowering clients to identify and challenge negative thought patterns, develop coping skills, and achieve their goals. Additionally, she provides psychological support and counseling to parents, aiming at the continuous improvement of quality of life and management of intrafamilial issues. Finally, as part of her ongoing professional development, she attends seminars and conferences in the field.

Σκουφά 56, Kolonaki, ΑΤΤΙΚΗ

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Konstantina Papapanou is a Psychologist - Systemic Psychotherapist, licensed under number 160044/918. She holds a degree in Psychology from Aristotle University of Thessaloniki and a Master's Diploma from the Medical School of Athens entitled "Science of Stress and Health Promotion." She completed her clinical training at the Specialized Adolescent Medicine Center, UNESCO Chair of Adolescent Health and Medicine, at the "Agia Sofia" Children's Hospital. Subsequently, she began training in the four-year Systemic Psychotherapy and Counseling program conducted by the Center for Systemic Study and Therapy. Systemic psychotherapy views the individual as part of a wider system rather than in isolation. After all, a puzzle is composed of many pieces, not just one. It focuses on the individual's relationships, the way they interact with their environment, and how these relationships affect their thoughts and feelings. Additionally, she has worked in mental health facilities, on the psychological support helpline 10306, and in day centers. She collaborates with specialized therapy centers and provides psychotherapeutic care to adults. She is here to jointly begin a journey towards self-discovery.

Βλαχάκη , Psychiko, ΑΤΤΙΚΗ

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Mpalomenou Eirini is a Psychologist - Psychotherapist licensed to practice (#106342) and maintains a private practice in Neo Psychiko. She holds degrees from the National and Kapodistrian University of Athens and Guglielmo Marconi University. Currently, she is undergoing training in Systemic Psychotherapy at the Athens Center for the Study of Man (AKMA), while receiving weekly supervision to ensure comprehensive case management. She has been trained in Clinical Psychopathology (EPIPSY) and in Psychoeducation of families with individuals experiencing Psychosis (EPIPSY). Simultaneously, she regularly attends educational seminars and programs for her continuous professional development and specialization. She has experience in psychotherapy for children and adolescents with psychosocial and emotional disorders, having worked with children, adolescents, and adults in Centers for Special Therapies. 

Λεωφόρος Μεσογείων 213-215 Leoforos Mesogeion 213-215, Neo Psychiko, ΑΤΤΙΚΗ

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Integrated Psychotherapy
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Marina Cresta is a Psychologist – Psychotherapist, holding a Bachelor’s in Psychology and a Master’s degree in Counselling Psychology & Psychotherapy. She completed her clinical training at Evangelismos General Hospital of Athens, Attikon University General Hospital, and the 6th Municipal Medical Center of Athens, gaining experience in supporting individuals facing mental health challenges and chronic health conditions.

She has been trained in group therapy by the Hellenic Society for Existential Psychology and actively participates in seminars and conferences across various therapeutic approaches. Her work integrates psychodynamic thinking with an existential and person-centered stance, always tailoring the therapeutic process to each individual's unique needs.

In her sessions, she emphasizes building a relationship based on trust and authentic connection, providing a safe space where individuals feel heard, understood, and accepted.

Ευμένους 4-6, Evaggelismos, ΑΤΤΙΚΗ

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Apostolopoulou Antigoni is a Psychologist - Psychotherapist with a private practice in Kolonaki. She holds a Ph.D. in Psychology from the National and Kapodistrian University of Athens. She possesses a master's degree in "Counseling Psychology and Counseling in Health, Work, and Education" from the University of Athens, as well as a degree in Psychology from Panteion University of Social and Political Sciences. The psychologist has significant professional experience. She provides counseling and psychotherapy services to adults and adolescents for a wide range of difficulties, including anxiety disorders, interpersonal difficulties, mood disorders, self-esteem issues, obsessive-compulsive disorder, depression, social phobia, panic attacks, and others. Additionally, her research activity includes presentations at conferences and publications in international scientific journals, with primary interests in social psychology, therapeutic practice, and the relationship between art and the science of psychology. She is a permanent collaborator of the Laboratory of Qualitative Research in Psychology and Mental Health of the Department of Psychology at the National and Kapodistrian University of Athens and a member of the Hellenic Psychological Society (ELPS - Counseling Psychology Division and Division of Psychology of Creativity and Art).

Ypsilantou 35, Kolonaki, ΑΤΤΙΚΗ

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Κλινική εργασία με παιδιά και εφήβους. Ψυχαναλυτική Κατεύθυνση.
  • Αντιμετώπιση κρίσεων πανικού

Τιμολέοντος Βάσσου 10, Platia Mavili, ΑΤΤΙΚΗ

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Η Λογοθέτη Αύρα είναι Ψυχολόγος με ειδίκευση στην Κλινική Ψυχολογία. Σπούδασε ψυχολογία στο πανεπιστήμιο Wrexham, Glyndwr University of Wales και έπειτα πραγματοποίησε μεταπτυχιακές σπουδές στην Κλινική Ψυχολογία στο πανεπιστήμιο της Ουτρέχτης στην Ολλανδία. Έχει ολοκληρώσει τετραετή εκπαίδευση στη Γνωσιακή-Συμπεριφοριστική Ψυχοθεραπεία στην Εταιρεία Γνωσιακών Συμπεριφοριστικών Σπουδών, σύμφωνα με τα κριτήρια της European Association for Behavioral and Cognitive Therapies (EABCT), και είναι πιστοποιημένο μέλος της EABCT και της British Psychological Society (BPS).

Η κλινική της εμπειρία ξεκίνησε στο Ψυχιατρικό Τμήμα του Βενιζελείου Νοσοκομείου Ηρακλείου Κρήτης και συνεχίστηκε σε Κέντρο Συμβουλευτικής και Ψυχοθεραπείας στο Leiden της Ολλανδίας, όπου εργάστηκε με θεραπευόμενους που αντιμετώπιζαν, μεταξύ άλλων, αγχώδεις και καταθλιπτικές διαταραχές, ιδεοψυχαναγκαστική διαταραχή, διαταραχή σωματικών συμπτωμάτων, δυσκολίες προσαρμογής, πένθος και διαπροσωπικές δυσκολίες. Με την επιστροφή της στην Ελλάδα, εργάστηκε ως Κλινική Ψυχολόγος σε ιδιωτική κλινική αποκατάστασης στην Αθήνα, παρέχοντας ψυχολογική υποστήριξη σε ασθενείς με χρόνια και αυτοάνοσα νοσήματα, καθώς και σε άτομα με σοβαρές σωματικές βλάβες από ατυχήματα.

Σήμερα διατηρεί ιδιωτικό γραφείο στην περιοχή των Ιλισίων, προσφέροντας ατομική ψυχοθεραπεία σε ενήλικες. Η θεραπευτική της προσέγγιση βασίζεται στη Γνωσιακή-Συμπεριφοριστική Θεραπεία, ενσωματώνοντας παράλληλα στοιχεία της Θεραπείας Σχημάτων. Η κλινική της εμπειρία περιλαμβάνει, μεταξύ άλλων, αιτήματα που αφορούν αγχώδεις και καταθλιπτικές διαταραχές, την ιδεοψυχαναγκαστική διαταραχή, διαταραχές πρόσληψης τροφής, το πένθος, το ψυχικό τραύμα, τη χαμηλή αυτοεκτίμηση, τις δυσλειτουργίες στις σχέσεις και την ψυχική ενδυνάμωση.

Μέσω της ψυχοθεραπείας στόχος της είναι να δημιουργήσει ένα ασφαλές πλαίσιο όπου, με σεβασμό, το άτομο να ενδυναμωθεί και να αντλήσει το μέγιστο όφελος της εμπειρίας του. Βασικό στοιχείο για τη διασφάλιση της ποιότητας του θεραπευτικού της έργου αποτελεί η συστηματική κλινική εποπτεία, η μακροχρόνια προσωπική ψυχοθεραπεία και η συνεχής επιστημονική κατάρτιση μέσα από επιμορφωτικά σεμινάρια και συνέδρια.

Spirou Patsi (close to Keramikos station), Ilisia, ΑΤΤΙΚΗ

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Η Παλπάνου Σοφία είναι Στρατιωτικός Ψυχολόγος-Ψυχοθεραπεύτρια-Κλινικός Νευροψυχολόγος και διατηρεί ιδιωτικό γραφείο στην Πλατεία Μαβίλη, όπου πραγματοποιεί ατομικές συνεδρίες ψυχοθεραπείας CBT, πλήρεις νευροψυχολογικούς ελέγχους, αξιολογήσεις Νοημοσύνης (WAIS–IV),  καθώς και αξιολογήσεις ΔΕΠΥ σε ενήλικες.

Είναι αριστούχος απόφοιτος του Τμήματος Ψυχολογίας του Παντείου Πανεπιστημίου και κάτοχος Μεταπτυχιακού Διπλώματος Ειδίκευσης στην Κλινική Νευροψυχολογία και τις Νοητικές Νευροεπιστήμες από την Ιατρική Σχολή του ΕΚΠΑ σε συνεργασία με το Montreal Neurological Institute του Πανεπιστημίου McGill του Καναδά με βαθμό «Άριστα». Διαθέτει τετραετή εκπαίδευση στη Γνωσιακή – Συμπεριφοριστική Ψυχοθεραπεία στην Εταιρεία Γνωσιακών και Συμπεριφοριστικών Σπουδών και συνεχίζει να επιμορφώνετα με σεμινάρια εξειδίκευσης στις θεραπείες τρίτης γενιάς της ΓΣΘ, όπως η Θεραπεία Αποδοχής και Δέσμευσης (Acceptance and Commitment Therapy – ACT).

Από το 2019 εργάζεται στην Ψυχιατρική Κλινική του 414 Στρατιωτικού Νοσοκομείου Ειδικών Νοσημάτων, όπου διενεργεί νευροψυχολογικές αξιολογήσεις ψυχιατρικών και νευρολογικών ασθενών με στόχο την τεκμηρίωση της φύσης και της σοβαρότητας των νοητικών ελλειμμάτων. Βασικός σκοπός είναι η εκτίμηση της λειτουργικότητας (επαγγελματική καταλληλότητα, λήψη αποφάσεων, αυτοφροντίδα, αυτονομία, δικαιοπρακτική ικανότητα, αξιολογήσεις ΚΕΠΑ), καθώς και η επιλογή εξατομικευμένου θεραπευτικού πλάνου. Παράλληλα, πραγματοποιεί αξιολογήσεις για τη διερεύνηση νευροαναπτυξιακών διαταραχών με εξειδίκευση στη ΔΕΠΥ ενηλίκων, ενώ χορηγεί πληθώρα ψυχομετρικών κλιμάκων και ημιδομημένων συνεντεύξεων, όπως το Ανιχνευτικό Ερωτηματολόγιο Προσωπικότητας SCID-5-PD και το Πολυφασικό Ερωτηματολόγιο Προσωπικότητας της Μινεσότα®-2. Επιπλέον, παρέχει ψυχοθεραπευτική και συμβουλευτική υποστήριξη σε νοσηλευόμενους ασθενείς και στις οικογένειές τους, ενώ αναλαμβάνει την εποπτεία Ομάδων Ψυχοκοινωνικής Μέριμνας στην Αττική και την Πελοπόννησο. Στο παρελθόν υπήρξε μέλος της Διασυνδετικής Ψυχιατρικής στο 401 Γενικό Στρατιωτικό Νοσοκομείο, όπου παρείχε υποστήριξη σε ασθενείς με χρόνιες παθήσεις, στη διαχείριση οξέων διαγνώσεων, καθώς και σε συγγενείς στη διαχείριση του πένθους.

Αναστασίου Τσόχα 3, Platia Mavili, ΑΤΤΙΚΗ

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About the specialist
Γνωσιακή Συμπεριφορική Ψυχοθεραπεία (CBT) και Θεραπεία Αποδοχής και Δέσμευσης (ACT).

Τιμολέοντος Βάσσου 10, Platia Mavili, ΑΤΤΙΚΗ

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Panic attacks

How to deal with them, what causes them and how to anticipate/ prevent relapses


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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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