Psychotherapy Online, Eastern suburbs of Athens
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Health professionals for Psychotherapy Online in the Eastern suburbs of Athens

About the specialist

Kountouraki Xristina is a Psychologist - Psychotherapist. She holds a degree in Psychology from Panteion University of Social and Political Sciences and is undergoing further training in Psychodynamic Psychotherapy for Children and Adults at the Interdisciplinary & Research Psychosocial Support for Children & Adults (DI.KE.PSY). She has also completed various postgraduate training programs and seminars.

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Anxiety and Stress Psychoanalytic Psychotherapy Integrated Psychotherapy
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Plessa Martha is a Psychologist - Psychotherapist (license number 612900). She holds a BSc (Hons) degree in Psychology from the University of Essex, UK, and a Master's degree (MSc) in Integrative Counselling and Psychotherapy from the University of Derby. Additionally, she has an HND diploma in Counselling and Psychotherapy. She maintains a private practice in Pallini, offering counselling and psychotherapy services to adolescents and adults. She is a member of the Hellenic Society of Counselling.

She continues her education and professional development by participating in the annual Psychoanalytic Training Seminars of the Psychoanalytic Research Center of Athens.

She has completed certified training programs such as: "Promotion of Mental Health for Children and Adolescents" from the University of West Attica, "Trainer-Coordinator of Parent Schools" focusing on the "Developmental System" by Maria Chourdaki, "Basic Principles of Psychotherapy - Psychodynamic Psychotherapy" from the National and Kapodistrian University of Athens, "Adult Trainer Education" from the University of Patras, "Special Education" from the University of Patras. She is certified as a "Coordinator against Domestic Violence" by ACTA S.A. She has gained extensive experience in mental health settings, including at the residential care facility "IASIS" Psychosocial Rehabilitation Unit as a therapeutic group coordinator, and at the elderly care unit "LOIDA", providing counselling services.

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Integrated Psychotherapy
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Sourina Karina is a Clinical Psychologist-Psychotherapist and operates her private practice in Gerakas. She holds a Bachelor of Science Honours degree from the University of Derby and has completed postgraduate studies in Clinical Psychology at Hellenic American University. In her practice, she handles a wide range of cases, always focusing on providing the best possible service tailored to the individual needs of each client she undertakes.

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Georgia Kounadi is a Licensed Psychologist – Psychotherapist, specialized in Cognitive Behavioral Therapy (CBT) for adults, children, and adolescents. Her approach is based on evidence-based methods, aiming to understand and effectively address the difficulties that affect people’s mental health and overall quality of life.She holds a Bachelor’s Degree in Psychology from Panteion University of Social and Political Sciences and a Master’s Degree in Forensic Psychiatry from the National and Kapodistrian University of Athens. She is currently training in CBT for Adults and CBT for Children and Adolescents at the Hellenic Society for Cognitive Behavioral Studies / Institute for Behavioral Research and Therapy.Her clinical experience includes psychological assessment, diagnosis, counseling, and psychotherapy for issues such as anxiety, depression, panic attacks, psychosomatic symptoms, mood disorders, relationship difficulties, anger management, grief, as well as support for children and adolescents with learning, emotional, or social challenges.She has collaborated with renowned institutions such as the Institute for Behavioral Research and Therapy, the Attikon University General Hospital, as well as private clinics and practices. She has participated in research projects and presented her work at national conferences in psychology and psychiatry, focusing on topics such as empathy, emotional recognition, and mental health.Her therapeutic philosophy emphasizes creating a safe, supportive, and genuine therapeutic relationship that fosters self-awareness, resilience, and the development of practical coping skills for life’s challenges.

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Cognitive Analytic Therapy (CAT)
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Salem Fatma is a licensed Psychologist - Psychotherapist who conducts online sessions. She holds a degree in Psychology from a university in England and is currently a candidate for her Master's degree in Clinical Psychology at the University of Essex. She specializes in psychological assessment and intervention, while also training in Cognitive Analytic Psychotherapy (CAT). Her professional experience includes working in schools in England, where she collaborated with adolescent students to support their mental health and academic performance. Specifically, she provided individual support to students facing mental health challenges such as anxiety, depression, ADHD, autism, obsessive-compulsive symptoms, among others, as well as the related social challenges. She developed and implemented personalized support programs tailored to each student's needs and helped them manage their emotions and behaviors by offering strategies and tools for coping with anxiety, frustration, and other emotional states. Simultaneously, she maintained close collaboration with experienced psychologists and provided counseling to parents. Within her role, she participated in weekly Continuing Professional Development (CPD) seminars to enhance her skills and increase her effectiveness in her work. Additionally, she served in a role equivalent to a psychological assistant during her internship in England. She has also completed a training program at the National and Kapodistrian University of Athens and has attended seminars, expanding her knowledge and developing her skills in the field of psychology. She is committed to providing high-quality psychological services and supporting individuals in overcoming their difficulties and improving their mental well-being.

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Aslanidou Lydia is a Psychologist, licensed to practice (License No.: 241760). She studied Psychology at Deree - The American College of Greece, simultaneously obtaining a degree from the Open University of the United Kingdom, and continued with postgraduate studies in Clinical Psychology of Children and Adolescents at Utrecht University. Concurrently, she is training in Cognitive Behavioral Therapy (CBT) at the Society for Cognitive Behavioral Studies.

She began her professional career in 2021 with an internship at the Hellenic Institute of Rational-Emotive & Cognitive-Behavioral Psychotherapy (RECBT). In 2022, she worked as a trainee psychologist at the International School Delft (ISD) in the Netherlands. Since 2023, she has collaborated with the “Enaysma” Center in Chalandri, providing support to children and parents, while from 2024 she offers psychotherapy services to adults via an online platform. From 2025, she has been collaborating with the Psychosynthesis Center in Vari, continuing her work with children and parents. Today, she continues to provide psychological support services to children and adolescents, counseling to parents, as well as psychotherapy to adults, both in-person and online. 

Her work focuses on emotional regulation, improving self-esteem, enhancing adaptability, and developing healthy interpersonal relationships, aiming for clients to recognize their potential and acquire practical tools for daily life. For continuous improvement and ensuring the quality of the support she provides, she is engaged in personal psychotherapy and receives clinical supervision.

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Cognitive Behavioral Therapy (CBT) Integrated Psychotherapy Person-Centered Psychotherapy
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Pauli Vasia is a Psychologist practicing privately in Ampelokipoi and Gerakas. She has experience and has completed studies in Counselling (Pg. Dip. Therapeutic Counselling) and further training in Cognitive Behavioural Psychotherapy (MSc Cognitive Behavioural Psychotherapy) at the University of Central Lancashire. Additionally, she specializes in counselling and psychotherapy with LGBTQ+ individuals.

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I am a Greek Clinical Psychologist (MSc) - Psychotherapist that has lived in Greece, Italy and Netherlands. During the last years, I have gained a diverse range of clinical experiences working with individuals and families with a variety of mental health and developmental conditions. I completed my BSc in Psychology at Aristotle University of Thessaloniki, followed by an MSc degree in Clinical Psychology at Utrecht University. To further my professional development, I am getting trained to become a Cognitive Behavioral Psychotherapist from the Greek Association for Cognitive and Behavioral Psychotherapies, which is accredited by the European Association for Behavioural and Cognitive Therapies (EABCT). During my Bachelor's Internship at Papanikolaou Psychiatric Hospital of Thessaloniki, I participated in group therapy sessions, consisted of individuals diagnosed with Schizophrenia, Bipolar disorder and other psychotic disorders. I also gained experience in family and couple therapy, utilizing the systemic approach. During my Master's Internship at the Psychiatric Facilities of the General Hospital of Corfu, I provided psychoeducational interventions to individuals diagnosed with Schizophrenia and to their families, as well as one-on-one psychotherapy sessions to individuals struggling with emotional issues. At the same time, I participated in group sessions with individuals hospitalized at the Detox Unit of the clinic, who were struggling with addiction issues. During my working experience at a Dyslexia Center, I provided counseling to parents, as well as I conducted individual sessions with children and adolescents diagnosed with ADHD, Autism, and other developmental disabilities. In addition, I promoted social skills learning through the use of board games, CBT techniques, role-playing, and various psychoeducational materials. My decision to pursue a career as a psychotherapist stems from a profound love for understanding the intricacies of the human soul. This profession brings me immense fulfillment as it allows me to help individuals feel heard, gain deep self-awareness, and piece together the complex puzzles of their lives. Through this process, I assist them in finding meaning and moving closer to a sense of wholeness.

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Roxani - Maria Vakalou is a Psychologist, graduate of Aristotle University of Thessaloniki, specializing in Clinical Psychology. She is a certified Cognitive-Behavioral Therapist and is training in Bioenergetic Clinical Hypnosis.

Her choice of specializations is based on the integration of two critical pillars: focusing on the "here and now," addressing dysfunctional patterns of thinking and behavior, and processing emotional traumas formed during early developmental stages before the development of logical thinking.

Her career in the Mental Health field includes voluntary service at S.O.F.PSY. Serres, coordinating therapeutic groups and cognitive-behavioral interventions; collaboration with the Hellenic Alzheimer’s Disease Association; specialization in "Dance Theatre"; and mental health counseling in a multinational environment through conducting psychoeducational groups and individual sessions (since 2024).

She firmly believes that Psychotherapy is the most valuable investment in oneself and the cornerstone of self-awareness and mental well-being. Her goal is, within an environment of trust, understanding, and acceptance, to help individuals genuinely "embrace" themselves.

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Mpardaka Semeli MSc, MA is a Psychologist, Integrative Systemic Psychotherapist, as well as a Career Counseling Advisor. She is a graduate of the Psychology Department of the University of Strasbourg. She holds a postgraduate diploma in Counseling, Career Guidance, and Lifelong Learning from the National and Kapodistrian University of Athens. Additionally, she has specialized at the National and Kapodistrian University of Athens in Clinical Social Psychology of Addictions, Cognitive-Behavioral Therapy, and Art Therapy. She has also been trained in Emotionally Focused Therapy (EFT) by the EFT Greek Network, as well as Compassion-Focused Therapy. She has attended seminar series and has participated as a speaker in conferences. She completed her supervised internship at the company CVexperts as a career counselor and at the service center for people with disabilities "To Ergastiri – Lilian Voudouri" as a psychologist. Furthermore, she collaborates with the psychosocial services center Amphiaraos, Child and Family, where she handles a wide range of cases. Lastly, she maintains her private practice in Kifisia and Peristeri, providing individual psychotherapy, parent and family counseling, couples counseling, as well as career counseling services.

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Mpallas Orestis - Nikolaos is a Psychologist (BSc University of Derby) and Mental Health and Career Counselor for Adolescents and Adults (MSc NKUA), maintaining a private practice in Gerakas, Attica. He graduated from the Department of Applied Psychology, University of Derby, and holds a postgraduate degree in Counseling in education, health, and work from the National and Kapodistrian University of Athens. He has also specialized in School Psychology, Career Counseling, Separation and Divorce Management, as well as anxiety and fear management using the Emotional Freedom Techniques (EFT) for releasing negative emotions. He conducts individual personal counseling sessions for adolescents and adults, specializing in the effective management of issues such as work-related stress, exam and evaluation anxiety, procrastination, and indecisiveness. He provides individual counseling support sessions for parents on issues such as conflict management, difficulties in parent-child communication, and boundary setting. Certified Career Counselor (EOPPEP), member of the Hellenic Counseling and Guidance Society (H.C.G.S.) and the Hellenic Scientific Society of Adult Counseling (H.S.S.A.C.).

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Η Αποστολοπούλου Εύα είναι Ψυχολόγος με κλινική άδεια ασκήσης επαγγέλματος, απόφοιτη του Παντείου Πανεπιστημίου Κοινωνικών και Πολιτικών Επιστημών. Στο πλαίσιο της πρακτικής της άσκησης εργάστηκε στη Διεύθυνση Κοινωνικής Πολιτικής & Υγείας του Δήμου Βύρωνα, όπου εκπαιδεύτηκε στη χρήση ψυχομετρικών εργαλείων και στην αξιολόγηση δυσκολιών παιδιών προσχολικής ηλικίας. Εκεί, ανέλαβε τον συντονισμό παιδικών εργαστηρίων και ψυχοεκπαιδευτικών ομιλιών, ως μέρος της θεραπευτικής παρέμβασης που ανέπτυξε στη διπλωματική της εργασία.

Με περισσότερα από 6 χρόνια επαγγελματικής εμπειρίας σε μεγάλους οργανισμούς και startups σε Ελλάδα και Ηνωμένο Βασίλειο, σε ρόλους που αφορούσαν το Human Resources και το Account Management, η Εύα έχει βαθιά κατανόηση των ανθρώπινων δυναμικών και της διαχείρισης σχέσεων σε πολυσύνθετα επαγγελματικά περιβάλλοντα. Έχει δουλέψει σε μεγάλα projects, με στόχο την αλλαγή εταιρικής κουλτούρας, εμπειρίες που τη βοήθησαν να δει καθαρά ότι η συμπεριφορά δεν μπορεί να εξεταστεί αποκομμένα από το πλαίσιο μέσα στο οποίο ζούμε, δουλεύουμε, μαθαίνουμε... Η έκθεσή της σε διαφορετικές κουλτούρες και οργανωτικά μοντέλα έχει ενισχύσει τη συστημική της οπτική, ώστε να αναγνωρίζει πώς η δομή, οι ρόλοι και τα επικοινωνιακά μοτίβα επηρεάζουν την ατομική και ομαδική συμπεριφορά.

Η επαγγελματική της εξειδίκευση συνεχίζεται μέσω του 4ετούς Προγράμματος Συστημικής Ψυχοθεραπείας & Συμβουλευτικής στο Εργαστήριο “Ροδάκινο”, το οποίο είναι αναγνωρισμένο από τον Ευρωπαϊκό Σύνδεσμο Οικογενειακών Θεραπευτών (E.F.T.A.). Ακόμα, κατέχει πιστοποιητικά επιμόρφωσης στις “Εφαρμογές Συμβουλευτικής σε παιδιά & εφήβους” και στην “Τέχνη ως Θεραπευτικό Εργαλείο”, ενώ συνεχίζει να εκπαιδεύεται πάνω στο αντικείμενό της μέσα από επιστημονικά προγράμματα που εμπλουτίζουν τις γνώσεις της. Αυτή την περίοδο πραγματοποιεί συνεδρίες με παιδιά, εφήβους, ενήλικες και οικογένειες σε πολυδύναμα Κέντρα Ειδικών Θεραπειών. Ταυτόχρονα, εργάζεται ως Ψυχολόγος, προσφέροντας εξ’ αποστάσεως υπηρεσίες συμβουλευτικής σε ανθρώπους όλων των ηλικιών, ενώ συμμετέχει εθελοντικά σε γραμμή τηλεφωνικής υποστήριξης.

Το επαγγελματικό της όραμα είναι να ενσωματώνει την επιστημονική της κατάρτιση με την πρακτική εμπειρία της. Στόχος της είναι να δημιουργεί χώρο, όπου κάθε άνθρωπος μπορεί να ακουστεί, να ενδυναμωθεί και να διαμορφώσει νέους, πιο υγιείς τρόπους σύνδεσης και επικοινωνίας με τους γύρω του.

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Gestalt Therapy
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Η Γεωργουδάκη Μαρία - Διονυσία είναι Ψυχολόγος - Ψυχοθεραπεύτρια Gestalt με ιδιωτικό γραφείο στο Λαύριο. Αποφοίτησε από το τμήμα Ψυχολογίας του Εθνικού & Καποδιστριακού Πανεπιστημίου Αθηνών (ΕΚΠΑ). Εν συνεχεία, εκπαιδεύτηκε στο Ε.Κ.Π.Α. σε προγράμματα συνεχιζόμενης εκπαίδευσης σχετικά με το Health Coach (Coaching Υγεία Ευεξίας Διατροφής Άθλησης και Μακροζωίας), την "Αντιμετώπιση του διαζυγίου πριν και μετά" και έχει μετεκπαιδευτεί στη ψυχοθεραπεία Gestalt στο Gestalt Foundation. Καθώς και στο Art therapy. (Ψυχοθεραπεία με την βοήθεια της τέχνης ) .

Έχει συμμετέχει σε  διαλέξεις και ημερίδες της ΚΟΕ Αθλητισμός χωρίς αναβολικά, του Κέντρου Ράιχ, του Ινστιτούτου Gestalt, του πανεπιστημίου ΕΚΠΑ, (με θέματα :  αυτισμού και διαταραχών κίνησης, άγχους και στρες καθημερινότητας, παιδικοί φόβοι και φοβίες, Διαγνωστικά κριτήρια και έγκαιρη διάγνωση, κακοποίηση-τραύμα, παρέμβαση στην κρίση, διαχείρισης του κενού, διαχείριση πολυπλοκότητας στην τάξη, φιλοσοφίας, ψυχολογία υγείας, εναλλακτικής ιατρικής, διατροφής, art therapy, yoga trauma informed therapy κ.α.). Έχει ολοκληρώσει  χρόνια ατομικής ψυχοθεραπείας και  ομαδικής. Εργάστηκε σε οικοτροφείο με άτομα με σχιζοφρένεια και άλλες διαταραχές. Συμμετείχε στο πρόγραμμα άμεσης βοήθειας στην ψυχική υγεία που δημιουργήθηκαν για τον κορονοϊό με κύριο αντικείμενο τη συμβουλευτική στην τηλεφωνική γραμμή ψυχοκοινωνικής υποστήριξης, υπό την Α΄ Ψυχιατρική Κλινική της Ιατρικής Σχολής του Εθνικού & Καποδιστριακού Πανεπιστημίου Αθηνών (ΕΚΠΑ) και της Ομοσπονδίας Φορέων Ψυχοκοινωνικής Αποκατάστασης & Ψυχικής Υγείας «ΑΡΓΩ». Έχει πάνω από 1000 ώρες πρακτικής και 500 εποπτείας ως Ψυχολόγος και Ψυχοθεραπεύτρια. Έχει εργαστεί ως δασκάλα γιόγκα στην Ελλάδα και το εξωτερικό και έχει δημιουργήσει συνδυαστικά σεμινάρια γιόγκα και ψυχοθεραπείας. Έχει συμμετάσχει στο πρόγραμμα βοήθειας για τον ιό αλλά και για τους πυρόπληκτους του Gestalt Foundation . Σήμερα  εργάζεται ως Ψυχολόγος- Ψυχοθεραπεύτρια,  έχοντας δημιουργήσει όπως αναφέρει μια "Ολιστική Προσέγγιση". Τέλος, συνεχώς αναζητά ευκαιρίες να εξελίσσει την προσέγγιση της και τον εαυτό της.

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Nektarios Oikonomou is a Psychologist with private practice offices in Markopoulo and Porto Rafti. He graduated from the Department of Psychology at UCLAN University (2017-2021) and has enhanced his knowledge with specialized studies at the National and Kapodistrian University of Athens (Cognitive Behavioral Therapy - CBT, Social Clinical Psychology of Addictions, Sports Psychology, and Counseling and Therapy for Couples and Families), strengthening his ability to approach psychological issues from multiple dimensions.

Professionally, he maintains private practice offices in Markopoulo and Porto Rafti, offering psychotherapy services, addiction treatment, psychological support, and counseling.

He is also active as a sports psychologist with PAO Kalyvia (2024-present), where, combined with his status as a final-year student at the Department of Physical Education and Sport Science (TEFAA), he employs a comprehensive scientific approach that links mental empowerment with physical performance, supporting athletes in enhancing mental resilience and competitive performance.

Additionally, he has collaborated as an addiction counselor at KETHEA DIAVASI (2020-2021). In the field of addictions, he integrates his scientific training with profound experiential understanding of addiction and recovery mechanisms, which enhances empathy and the effectiveness of the therapeutic approach.

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Gerou Maira is a licensed psychologist with extensive academic and professional experience. She holds a bachelor's degree with distinction in Psychology from the University of East London, as well as a master's degree in Neuropsychology & Cognitive Neuroscience from the University of Essex. Additionally, she has studied Linguistics at Lancaster University and Strategic Human Resource Management at ALBA Graduate Business School, while also completing postgraduate studies in Language Education for refugees and immigrants at the Hellenic Open University, enhancing her understanding of approaches to diverse population groups.

Furthermore, she specializes in Cognitive-Behavioral Therapy (CBT), has been trained in Art Therapy as well as Career Counseling, and also holds training in Messy & Sensory Play—a method that supports multisensory development and emotional regulation in children and other age groups. Additionally, she is undergoing training in Parent Counseling.

In her clinical practice, she provides individualized sessions for adults and children, assisting in the management of anxiety, depression, panic attacks, ADHD, and autism. Moreover, her extensive experience in human resources and organizational psychology allows her to offer counseling on issues related to professional burnout, workplace stress management, and self-improvement. Through her scientific expertise and practical experience, she creates a safe and supportive environment, either through in-person sessions or via video calls, tailored to the needs of each client.

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Η κα Χατζιδοσπυριδάκη Μαρία Ελένη είναι Κλινική Ψυχολόγος,MSc – Ψυχοθεραπεύτρια Παιδιών, Εφήβων και Ενηλίκων. Διατηρεί ιδιωτικό γραφείο στη Νέα Μάκρη. Διαθέτει πολυετή εμπειρία στον χώρο της ψυχικής υγείας, έχοντας εργαστεί σε νοσοκομεία, ιδιωτικά ιατρεία, κλινικές και δομές υποστήριξης παιδιών και οικογενειών.

Αναλαμβάνει παιδιά, εφήβους, ενήλικες, γονείς και ζευγάρια που αντιμετωπίζουν συναισθηματικές και ψυχολογικές δυσκολίες, διαταραχές συμπεριφοράς, διατροφικές διαταραχές. Επίσης, μαθησιακές δυσκολίες σε παιδιά και εφήβους, αλλά και προβλήματα όπως άγχος, φοβίες, κρίσεις πανικού, διαταραχές συμπεριφοράς, κατάθλιψη, χαμηλή αυτοεκτίμηση, δυσκολίες στις σχέσεις, ειδικές μαθησιακές δυσκολίες, διαταραχές του φάσματος αυτισμού, καθώς και προβλήματα που προκύπτουν στη διάρκεια της εγκυμοσύνης και της λοχείας. Παρέχει κλινική αξιολόγηση, συμβουλευτική και ψυχοθεραπεία σε ενήλικες, ζεύγη ,εφήβους και παιδιά. Επιπλέον,έχει εξειδίκευση στην ψυχοπροφυλακτική υποστήριξη εγκύων - λεχώνων, καθώς και στην αντιμετώπιση διατροφικών διαταραχών.

Σπούδασε Ψυχολογία στο Πάντειο Πανεπιστήμιο Αθηνών και είναι κάτοχος μεταπτυχιακού τίτλου (MSc) στην Κοινωνική Ψυχιατρική και Παιδοψυχιατρική από την Ιατρική Σχολή του Πανεπιστημίου Ιωαννίνων, με εξειδίκευση στην ψυχική υγεία παιδιών και ενηλίκων. Επιπλέον, έχει ολοκληρώσει πολυετή εκπαίδευση στην ψυχοθεραπεία μέσω της Ομοσπονδίας Ευρωπαϊκών Οργανισμών Εκπαίδευσης στην Ψυχοδραματική Ψυχοθεραπεία (F.E.P.T.O.), εμπλουτίζοντας την κλινική της πρακτική με σύγχρονες και βιωματικές ψυχοθεραπευτικές τεχνικές.

Η επαγγελματική της διαδρομή, άνω των 20 ετών, περιλαμβάνει θέσεις σε δημόσιες και ιδιωτικές δομές ψυχικής υγείας, ψυχοπαιδαγωγικά κέντρα, σχολεία, νοσοκομεία και ψυχοθεραπευτικά ιατρεία. Παράλληλα με την ψυχοθεραπεία παιδιών, εφήβων και ενηλίκων, ειδικεύεται στην αξιολόγηση και υποστήριξη μαθησιακών δυσκολιών, καθώς και στη συμβουλευτική και ψυχοθεραπεία γονέων και ζευγαριών.

Η φιλοσοφία της θεραπευτικής της προσέγγισης βασίζεται στη δημιουργία μιας ουσιαστικής και εμπιστευτικής σχέσης με τον θεραπευόμενο, που διέπεται από σεβασμό, αποδοχή και ενσυναίσθηση. Κάθε παρέμβασή της είναι εξατομικευμένη, προσαρμοσμένη στις ανάγκες, στο αίτημα και στον προσωπικό ρυθμό του κάθε ατόμου, παιδιού ή ενήλικα.

Η κα Χατζιδοσπυριδάκη δίνει μεγάλη έμφαση στη συμβουλευτική γονέων, υποστηρίζοντας τον ρόλο τους σε κάθε στάδιο ανάπτυξης του παιδιού. Το γραφείο της αποτελεί έναν εξειδικευμένο φορέα Ψυχολογικής, Παιδοψυχολογικής και Ειδικής Παιδαγωγικής Υποστήριξης. Κάθε θεραπευτική διαδικασία πραγματοποιείται με σεβασμό στις μοναδικές ανάγκες του κάθε παιδιού ή εφήβου, σε στενή συνεργασία με την οικογένεια και, όπου απαιτείται, με το σχολικό περιβάλλον.

Στόχος της είναι η ολόπλευρη ανάπτυξη και η ενίσχυση της ψυχολογικής, κοινωνικής, μαθησιακής και συναισθηματικής ευημερίας κάθε ατόμου που την εμπιστεύεται – μικρού ή μεγάλου – ώστε να μπορέσει να πορευτεί με περισσότερη αυτογνωσία, σταθερότητα και ποιότητα στη ζωή του.

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Η Σήλια Βενετσάνου είναι απόφοιτη του Τμήματος Ψυχολογίας του Εθνικού Καποδιστριακού Πανεπιστημίου Αθηνών και κάτοχος άδειας ασκήσεως επαγγέλματος. Είναι κάτοχος μεταπτυχιακού τίτλου σπουδών στη Γνωσιακή Συμπεριφορική Θεραπεία από το University of Central Lancashire και ακολουθεί τη Γνωσιακή-Συμπεριφορική προσέγγιση.

Έχει πραγματοποιήσει πρακτική άσκηση στο Smart CNS Center σε προπτυχιακό επίπεδο, με εμπειρία στη χορήγηση ψυχομετρικών εργαλείων και στην παρακολούθηση θεραπείας rTMS. Στη συνέχεια πραγματοποίησε εξάμηνη πρακτική στη διαδικτυακή πλατφόρμα Support Room, παρέχοντας διαδικτυακές συνεδρίες σε ενήλικες. Παράλληλα, συνεργάζεται με κέντρο ψυχοθεραπείας ενηλίκων στην Αθήνα, καθώς και με τη διαδικτυακή πλατφόρμα ψυχοθεραπείας "Hiwell".

Αναλαμβάνει ένα ευρύ φάσμα δυσκολιών ψυχικής υγείας, όπως άγχος, κρίσεις πανικού, διαχείριση τραύματος και πένθους, δυσκολίες στις διαπροσωπικές σχέσεις, χαμηλή αυτοεκτίμηση, διαχείριση συναισθημάτων και ζητήματα καθημερινής λειτουργικότητας σε ενήλικες. Στόχος της είναι η δημιουργία ενός ασφαλούς και υποστηρικτικού θεραπευτικού πλαισίου, μέσα στο οποίο ο θεραπευόμενος θα μπορεί να εκφραστεί ελεύθερα, να αναπτύξει δεξιότητες διαχείρισης των δυσκολιών του και να ενισχύσει την προσωπική του ανάπτυξη. Δίνει ιδιαίτερη έμφαση στη θεραπευτική σχέση, την ενσυναίσθηση και τη συνεργατική διαδικασία, προσαρμόζοντας τη θεραπεία στις ανάγκες και τους στόχους κάθε ατόμου.

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Aggelopoulou Marianna is a Psychologist (MSc) licensed to practice professionally, maintaining a private practice in Rafina. She holds a degree in Psychology from the National and Kapodistrian University of Athens, has completed her postgraduate studies in Clinical Mental Health at Aristotle University of Thessaloniki, and has extensive training in Lacanian Psychoanalysis. She has clinical experience in both public and private institutions, specializing in the management of mood and anxiety disorders, eating disorders, and addictions, as well as adult and adolescent psychotherapy, psychological support for children, and parental counseling. In her private practice, she offers personalized psychotherapeutic interventions, respecting the needs of each patient and creating a safe and supportive environment.

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Psychodynamic Psychotherapy Psychoanalytic Psychotherapy
About the specialist

Provi Maria is a Psychologist - Psychotherapist licensed to practice professionally and maintains a private practice in Pikermi. Despite her initial studies in Mechanical Engineering, her profound desire to explore, understand, and support human psychology and behavior consistently guided her toward her youthful dream, educational training, and professional practice as a psychologist. She is a regular member of SEPS (Hellenic Psychological Society), registration number 3224, and is also registered in the SEPS Volunteer Psychologists Registry, providing psychological services in psychosocial interventions following mass disasters. Additionally, she has attended numerous seminars and workshops covering stress management, depression, eating disorder prevention, drama therapy, emotional dependencies, self-esteem, and more.

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About the specialist
«Διάδραση»: Προσωπική Ανάπτυξη ενηλίκων & παιδιών, συμβουλευτική γονέων & ζεύγους.

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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