Psychotherapy Online, Kallithea
25

Health professionals for Psychotherapy Online in Kallithea

Cognitive Behavioral Therapy (CBT) Integrated Psychotherapy
About the specialist

Anita Prodromou, always respecting the uniqueness of each individual, is a PhD candidate at the University of Essex in the United Kingdom. She is a Psychologist and has been operating a private practice in Piraeus (near the train and metro station) since 2012. She is a member of the SEPS, BPS, and BACP. She holds a degree in Integrative Counselling with a specialization in Cognitive Behavioral Therapy (CBT), as well as a Bachelor’s degree in Psychology from the University of Essex. Additionally, she holds a Master’s degree in Clinical Psychology and Counselling from the University of Derby. She is also certified by the BPS as a supervisor of psychology students and professionals. Her approach is Integrative Counselling, incorporating Cognitive Behavioral Therapy (CBT) as well as Person-Centered Therapy, always respecting the individual. The focus of the therapeutic process depends on each unique case. Following the initial assessment session, the most appropriate therapeutic approach is selected based on evidence-based research as the most effective method for each individual. Sessions are available for adults, adolescents, young adults, children, families, and couples.

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About the specialist

Skampaviria Eirini is a Mental Health Counselor and maintains her private practice in Kallithea. She holds a degree in Sociology from Panteion University and a master's degree in Criminology and Criminal Justice (MSc Criminology and Criminal Justice) from the University of Glasgow. Additionally, she completed the postgraduate program "Criminal Law and Addictions" with a focus on therapeutic management of addictions, conducted by the Law School of Aristotle University of Thessaloniki and the Law Department of the University of Nicosia, in collaboration with the Therapy Center for Dependent Individuals (KETHEA). She has completed training in Systemic Counseling at the Laboratory for the Investigation of Human Relationships and has four years of experience counseling adults, emphasizing the treatment of generalized anxiety disorder, management of work-related stress, depression, and grief. Since 2016, she has worked as an asylum case handler at the Ministry of Migration and Asylum. With her extensive professional and voluntary experience at KETHEA and the NGO PRAKSIS, she utilizes a variety of tools and methods aimed at fostering self-awareness, improving individual self-confidence, and creating a dynamic therapeutic framework. In cases requiring an interdisciplinary approach, she collaborates with a network of physicians and appropriately specialized health professionals. She recognizes and respects diversity.

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Systemic Therapy Existential Psychotherapy
About the specialist
Αθανασιάδου Μαρία Ψυχολόγος-Συστημική Ψυχοθεραπεύτρια με Ιδιωτικό Γραφείο στην περιοχή της Καλλιθέας

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Integrated Psychotherapy
About the specialist

Lykoudi Anastasia - Eleutheria MSc is a Social Worker - Psychotherapist with a private practice in Kallithea. She holds a degree from the Department of Social Work at the University of West Attica and has completed postgraduate studies in Social Work and Integrative Psychotherapy, aiming to provide holistic and scientifically grounded psychotherapeutic support. Her therapeutic approach is integrative and draws from elements of Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Systemic Therapy. She tailors each therapeutic plan to the unique needs of each individual, taking into account their personal experiences as well as their family and social environment.

She chose the path of psychotherapy because she deeply believes in the power of human change, self-awareness, and psychological empowerment. She is inspired by the opportunity to accompany individuals through the process of understanding themselves, managing difficult emotions, improving their relationships, and enhancing their psychological resilience. Her goal is to create a safe, supportive, and confidential therapeutic environment, where each person can express themselves freely and work towards their personal development.

  • Συνεδρία μέσω βιντεοκλήσης

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Cognitive Behavioral Therapy (CBT) Acceptance and Commitment Therapy (ACT)
About the specialist

Η Γεωργιάδη Λένα BSc, MSc είναι Ψυχολόγος με άδεια ασκήσεως επαγγέλματος και προσφέρει διαδικτυακή θεραπεία στα αγγλικά και στα ελληνικά για ενήλικες που είτε κατοικούν στην Ελλάδα, είτε στο εξωτερικό και είναι άνω των 18 ετών. Εδώ και χρόνια, ειδικεύεται στην Θεραπεία Αποδοχής και Δέσμευσης (ACT) και στη Γνωστική Συμπεριφορική Θεραπεία (CBT), βοηθώντας τους ανθρώπους να διαχειριστούν τις προκλήσεις της ζωής και να κινηθούν προς μια ζωή που νιώθουν αληθινά σημαντική, ισορροπημένη, συνδεδεμένη και με νόημα. Η πορεία της στην ψυχολογία ξεκίνησε με πτυχίο Bachelor of Science στην Ψυχολογία από το University of Sheffield. Στη συνέχεια, μετακόμισε στην Ολλανδία και ολοκλήρωσε το μεταπτυχιακό τίτλο της στην Ψυχολογία Υγείας και Κοινωνικής Ψυχολογίας στο Maastricht University. Η κλινική της εκπαίδευση πραγματοποιείται στη Γνωσιακή Συμπεριφορική Θεραπεία (CBT), μέσω της Ελληνικής Εταιρείας Γνωσιακών Συμπεριφορικών Ψυχοθεραπειών, ένα 4ετές πρόγραμμα διαπιστευμένο από την European Association for Behavioural and Cognitive Therapies (EABCT). Εκτός από την CBT, έχει εκπαιδευθεί και στη Θεραπεία Αποδοχής και Δέσμευσης (ACT), έχοντας παρακολουθήσει πολλαπλές εκπαιδεύσεις από τους Dr. Steven Hayes και Dr. Russ Harris. Είναι επίσης μέλος της Association for Contextual Behavioral Science (ACBS). Η συνεχής επιμόρφωση της μέσα από βιβλία και σεμινάρια είναι βασικό κομμάτι της επαγγελματικής της ανάπτυξης.

Δουλεύει με ένα ευρύ φάσμα δυσκολιών, όπως:

Άγχος (συμπεριλαμβανομένων κρίσεων πανικού, κοινωνικού άγχους, και γενικευμένου άγχους)

Κατάθλιψη και χαμηλή διάθεση

Χαμηλή αυτοεκτίμηση/αυτοπεποίθηση και αυτοκριτική

Τελειοθηρία, φόβο αποτυχίας και αναβλητικότητα

Ψυχαναγκασμούς και καταναγκασμούς (OCD)

Ειδικές φοβίες

Δυσκολίες στις σχέσεις

Δυσκολίες στη ρύθμιση συναισθημάτων 

Μεγάλες μεταβάσεις ζωής (όπως η διαβίωση στο εξωτερικό ή άλλες σημαντικές αλλαγές ζωής).

  • Video Visit
    ανά συνεδρία και διαρκεί 50 λεπτά.

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About the specialist

Digalaki Tania holds a professional license and operates her private practice in Kallithea. She holds a degree in Psychology from the University of Crete and specializes in Synthetic Systemic-Family Psychotherapy from the Laboratory of Human Relations Research. She continually participates in educational programs and seminars aimed at her personal and professional development. She completed her internship at the Rethymno Mental Health Center and subsequently volunteered at the Short-Term Hospitalization Clinic of Dromokaiteio. Additionally, she has collaborated with specialized therapy centers, providing psychological support services to children, adolescents, and parents across a broad range of needs. Since 2021, she has been working with an online psychotherapy session service. Her areas of expertise include anxiety management (generalized anxiety, panic attacks, etc.), anger management, crisis intervention, relationship issues, loss and grief, and couple counseling and therapy.

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About the specialist

Fatourou Ioulia is a Psychologist-Psychotherapist specializing in Cognitive-Behavioral Therapy (CBT), offering a warm and safe space where every individual can express themselves freely. She studied Psychology at the Hellenic American College of Athens and holds a Master's degree in Clinical Psychology from the same institution. She works with adults facing anxiety, mood difficulties, stress, or challenges in their relationships, helping them understand their thoughts and emotions and develop healthier coping strategies. Her goal is meaningful empowerment and improvement of daily life through a supportive and humane therapeutic relationship.

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8

Health professionals with experience in Psychotherapy Online near Kallithea

Psychotherapy Online Integrated Psychotherapy
Description
Συνθετική Συμβουλευτική .

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Psychotherapy Online Body psychotherapy
  • Video Visit
    Κόστος ανά συνεδρία και διάρκειας 50 λεπτών. Η συνεδρία διεξάγεται μέσω ηλεκτρονικών μέσων με την ιδιαιτερότητα ότι ο θεραπευόμενος βρίσκεται στον προσωπικό του χώρο, κάτι που συχνά παρέχει μεγαλύτερο αίσθημα ασφάλειας σε εκείνον. Αυτή η μέθοδος είναι ιδιαίτερα χρήσιμη επειδή παρέχει την ευελιξία να μηδενίζει τις αποστάσεις για άτομα που βρίσκονται σε απομακρυσμένες περιοχές ή στο εξωτερικό.
Description
Αντιμετωπίζονται ζητήματα που αφορούν τη διαχείριση του άγχους και του στρες, τις φοβίες, τις κρίσεις πανικού, τις δυσκολίες στις διαπροσωπικές σχέσεις, το διαζύγιο και τον χωρισμό, το πένθος και την απώλεια, καθώς και τις προκλήσεις που συνοδεύουν σημαντικές μεταβάσεις της ζωής. Παράλληλα, παρέχεται υποστήριξη σε περιπτώσεις εργασιακής εξουθένωσης (burnout), ψυχολογικής παρενόχλησης στον χώρο εργασίας (mobbing), χαμηλής αυτοεκτίμησης, συναισθηματικής δυσφορίας και άλλων ψυχικών δυσκολιών που επηρεάζουν την καθημερινή λειτουργικότητα και την ποιότητα ζωής.

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Description
Παρέχονται υπηρεσίες συμβουλευτικής και ψυχοθεραπείας ενηλίκων, βασισμένες σε συνθετική ψυχοθεραπευτική προσέγγιση, η οποία συνδυάζει στοιχεία από τη γνωσιακή-συμπεριφορική, την ψυχοδυναμική και την προσωποκεντρική θεραπεία. Στόχος είναι η ολιστική κατανόηση και υποστήριξη του ατόμου, προσαρμοσμένη στις μοναδικές του ανάγκες.Αντιμετωπίζονται ζητήματα που σχετίζονται με διαταραχές άγχους και διάθεσης, κρίσεις πανικού και φοβίες, καθώς και η διαχείριση δύσκολων και δυσλειτουργικών συναισθημάτων. Παράλληλα, παρέχεται υποστήριξη στη διαχείριση πένθους, στις διαπροσωπικές σχέσεις και στην προσωπική ανάπτυξη, με στόχο τη βελτίωση της ποιότητας ζωής και την ενίσχυση της ψυχικής ανθεκτικότητας.

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  • Συνεδρία μέσω βιντεοκλήσης
    ανά συνεδρία και διαρκεί 45 λεπτά.
Description
Για τη συμβουλευτική και ψυχοθεραπεία online χρησιμοποιείται η μέθοδος της Γνωσιακής - Συμπεριφορικής προσέγγισης. Κατά τη διάρκεια της συνεδρίας, ο θεραπευόμενος θα πρέπει να διασφαλίσει την ιδιωτικότητα στον χώρο. Παρέχεται ψυχοεκπαίδευση του ατόμου, του γονέα με ψυχική πάθηση, ενώ πραγματοποιείται και συμβουλευτική οικογένειας και συμβουλευτική γονέων.

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Description

Vlaxou N Akrivi (MSc) is a Psychologist – Clinical Neuropsychologist and maintains a private practice in Nea Smyrni. She works with adults, providing psychotherapeutic support for a wide range of psychological difficulties, including anxiety disorders, panic attacks, specific phobias, personality disorders, obsessive-compulsive disorder (OCD), difficulties in emotional regulation, eating disorders, as well as challenges in interpersonal relationships. Additionally, she offers neuropsychological assessment and cognitive rehabilitation services, as well as evaluation of legal competency. She is a graduate of the Department of Psychology at the University of Crete and holds a Master's Degree in Clinical Neuropsychology – Cognitive Neurosciences (EKPA), in collaboration with the Montreal Neurological Institute (MNI) of McGill University, Canada, which she completed with distinction. Through her postgraduate education, she gained in-depth knowledge of nervous system functioning and neuropsychological assessment in cognitive disorders. Concurrently, she has been trained in Cognitive Behavioral Therapy at the Institute of Research and Behavioral Therapy (IETHS), as well as in Compassion Focused Therapy, aiming to provide meaningful, individualized, and supportive therapeutic care within a safe and collaborative framework.

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  • Συνεδρία μέσω βιντεοκλήσης
    Κόστος ανα συνεδρία.
Description
Πραγματοποιούνται συνεδρίες Συστημικής Ψυχοθεραπείας. Αντιμετωπίζονται οι συναισθηματικές δυσκολίες, οι αγχώδεις διαταραχές, η διαχείριση πένθους και απώλειας. Πραγματοποιείται και θεραπεία ζεύγους, συνεδρίες υποστήριξης σε θέματα που αφορούν την LGBTQ+ κοινότητα, θεραπεία για την διαχείριση κρίσεων πανικού και φοβιών, για την κατάθλιψη, για ψυχοσωματικά συμπτώματα και άλλα.

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  • Video Visit
    ανά συνεδρία και διαρκεί 45 λεπτά.
Description
Μέσω του Συνθετικού μοντέλου Ψυχοθεραπείας αντιμετωπίζοντια συναισθηματικές καθώς και αγχώδεις διαταραχές.

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Psychotherapy Online Psychoanalytic Psychotherapy
Description
Ψυχαναλυτική για περιστατικά κατάθλιψης, ψυχοσωματικές διαταραχές, τραυματικές εμπειρίες, κρίσεις πανικού, φοβίες, πένθος, αγχώδεις διαταραχές, προβλήματα διαπροσωπικών σχέσεων, συμβουλευτική γονέων και παιδιών, αντιμετώπιση εθισμών, διαζύγιο, δυσκολίες στο σχολικό περιβάλλον, δυσκολία συγκέντρωσης, μελαγχολικές σκέψεις, διαταραχές διατροφής και ύπνου, ιδεοψυχαναγκαστική νεύρωση.

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65

Health professionals for Psychotherapy Online near Kallithea

About the specialist

Chrysa Kritikou is a clinical psychologist and trainee psychotherapist, maintaining a private practice in Koukaki. Her academic journey began with undergraduate studies in the Department of Education Sciences and Early Childhood Education at the University of Patras. During her studies as a kindergarten teacher, she developed a strong interest in psychology, which led her to decide to pursue a new cycle of studies abroad.

After completing her first degree, she undertook a second undergraduate degree in the Department of Psychology at Leiden University in the Netherlands. Subsequently, she completed postgraduate studies in Child and Adolescent Clinical Psychology at the same university. She then proceeded with the recognition of her degrees by DOATAP and obtained a license to practice as a psychologist.

With a consistent focus on continuous scientific advancement, she actively participates in seminars and scientific conferences, continuously enriching her knowledge and clinical skills. Within the framework of her specialization, she has attended, among others, the Clinical Psychopathology seminar "Panagiotis Oulis," which substantially contributes to her clinical practice.

She is currently attending the four-year Clinical Specialization Program in Systemic Psychotherapy at the Institute for Education and Research "Logo Psychis," which is based on the SANE (System Attachment Narrative Encephalon) model, a comprehensive approach that combines systemic theory with emotional attachment theory.

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About the specialist

Panagiotakopoulou Eleni and Associates maintain a private practice in Nea Smyrni. Eleni Panagiotakopoulou holds a degree in Psychology from Panteion University and is trained in Interventional Non-Directive Psychotherapy. She works with adults in individual sessions and facilitates self-awareness groups. She addresses those who wish to deepen their personal relationships as well as their self-knowledge, and those whose bodies signal that "something is not right," functioning not as an expert who interprets, but as a facilitator to help them explore their emotions, thoughts, and desires. Takis Pantelopoulos is a Mental Health Counselor and a student in the Department of Psychology at Panteion University. Although his initial studies were in the field of Informatics, his interest in people and human relationships led him to the field of psychology and counseling. He is trained in the Interventional Non-Directive method of training, facilitation, and psychotherapy. He works with adults in individual sessions and facilitates self-awareness groups. He addresses individuals with questions and concerns who wish to understand themselves and others, emphasizing the emergence of their desires.

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About the specialist

Η Σοφία Τσακίρη MSc είναι Ψυχολόγος, απόφοιτη του προγράμματος Bachelor στην Ψυχολογία και Συμβουλευτική του Mediterranean College, σε συνεργασία με το Teesside University (Ηνωμένο Βασίλειο), από το οποίο αποφοίτησε το 2011. Το 2012 ολοκλήρωσε τις μεταπτυχιακές της σπουδές στην Ψυχολογία στο University of Plymouth (Ηνωμένο Βασίλειο). Σήμερα εκπαιδεύεται στη Συστημική Ψυχοθεραπεία και βρίσκεται στο 4ο έτος της τετραετούς εκπαίδευσής της. Εργάζεται ιδιωτικά, παρέχοντας υπηρεσίες ψυχολογικής υποστήριξης και συμβουλευτικής, ενώ έχει προσφέρει εθελοντικά τις υπηρεσίες της στο «Χαμόγελο του Παιδιού», αποκτώντας πολύτιμη εμπειρία στην υποστήριξη παιδιών και οικογενειών. Στο θεραπευτικό της έργο προσεγγίζει κάθε άνθρωπο ως τον μοναδικό ειδικό της δικής του εμπειρίας, αναγνωρίζοντας ότι οι προσωπικές ιστορίες, οι σχέσεις και τα νοήματα που συνδιαμορφώνονται επηρεάζουν τον τρόπο με τον οποίο αντιλαμβανόμαστε τον εαυτό μας και τον κόσμο γύρω μας. Μέσα από μια διαδικασία διαλόγου και συνδιαμόρφωσης νοήματος, υποστηρίζει τους ανθρώπους στην ανάδειξη των προσωπικών τους πόρων και δυνατοτήτων, στην εξερεύνηση νέων προοπτικών και στη διαμόρφωση αλλαγών που ανταποκρίνονται στις ανάγκες, τις αξίες και τις επιθυμίες τους. Βασική της προτεραιότητα αποτελεί η δημιουργία ενός ασφαλούς, συνεργατικού και υποστηρικτικού θεραπευτικού πλαισίου, μέσα στο οποίο κάθε άνθρωπος μπορεί να νιώσει ότι ακούγεται, γίνεται κατανοητός και αντιμετωπίζεται με σεβασμό. Παράλληλα, έχει παρακολουθήσει σεμινάρια όπως η Συμβουλευτική Γονέων, η Συστημική Σεξολογία και Σεξοθεραπεία Ζευγαριών και Ατόμων, Άγχος και Κρίσεις Πανικού, Ψυχοπαθολογία κ.α.

Online συνεδρίες μέσω βιντεοκλήσης, Monastiraki, ΑΤΤΙΚΗ

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Person-Centered Psychotherapy
About the specialist

Fyka Katerina is a Psychologist, trained in Person-Centered and Focusing experiential psychotherapy at the Hellenic Focusing Center. She believes that every individual possesses the wisdom and capacity to move towards change, provided they find a space where they feel acceptance, authenticity, and safety. Her work is based on the power of the therapeutic relationship and the value of respectfully staying with the "here and now" of each person. Within a safe, supportive environment, there is an opportunity for experiences, emotions, and meanings that may not have previously had space to emerge. She has experience in psychosocial care structures, support groups for people with disabilities, as well as in settings that promote social inclusion and empowerment. She has worked with individuals living with ADHD, recognizing both their challenges and unique strengths. Additionally, she has participated in educational programs and initiatives related to LGBTQ+ inclusion and the enhancement of mental resilience in vulnerable populations. Her personal journey in therapy and her desire for authentic connection guide her daily work with respect, tenderness, and curiosity. If you wish to encounter yourself in a space that accepts you as you are, she will be glad to accompany you.

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Psychotherapy Online

How can psychotherapy be done from a distance


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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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