Psychotherapy Online, Ampelokipi Thessalonikis
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Health professionals for Psychotherapy Online near Ampelokipi Thessalonikis

About the specialist

Dr. Moraitis Nikolaos MD, DAS, MAS is a Psychiatrist - Psychotherapist with a private practice in Thessaloniki. He completed his medical studies at the Aristotle University of Thessaloniki School of Medicine and fully completed his Psychiatry specialty in the German-speaking part of Switzerland. Additionally, he holds a diploma in medical Psychotherapy (Diploma of Advanced Studies DAS & MAS) from the University of Zürich, Switzerland. He has been trained in psychodynamic psychotherapy, deep psychological orientation (Tiefenpsychologische Psychotherapie), Cognitive Behavioral Therapy, and Systemic Psychotherapy, including CBT techniques, Schema Therapy, and has experience in the assessment of mental disorders through psychometric tools such as OPDII. Furthermore, he has been trained in dementia, psychosomatic diseases, Chronic Fatigue Syndrome, and addictions. He has extensive experience, having worked in various institutions in Switzerland, and currently serves as the Director of the three outpatient clinics of the Psychiatric Psychotherapy department covering the entire spectrum of Clinical Psychiatry at Psychiatrische Dienste Aargau AG, providing specialized assessments, diagnosis, and treatments for mental and neuropsychiatric disorders including addictions. Finally, he specializes in disorders related to mood disorders, anxiety and trauma, obsessive-compulsive disorder, psychosomatic illnesses, bipolar disorder, all types of substance addictions, psychoses, paranoid schizophrenia, Asperger’s autism, and attention deficit hyperactivity disorder (ADHD).

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Antoniadou Katerina is a Clinical Psychologist - Cognitive Behavioral Therapist and maintains a private practice in Thessaloniki, where she provides individual support to adolescents and adults. She is a graduate of the Psychology Department of Aristotle University of Thessaloniki, with postgraduate studies in Clinical Psychology at the University of Lausanne, Switzerland. Additionally, she has completed the four-year training program in Cognitive Behavioral Therapy at the Hellenic Society for Research and Behavior in Thessaloniki, as well as training focused on Acceptance and Commitment Therapy. Furthermore, she has been trained in Cognitive Analytic Psychotherapy at the Medical Psychotherapeutic Center of Thessaloniki. Considering that education must be continuous and multifaceted, she obtained a diploma in mental health training from the General Hospital of Thessaloniki Papageorgiou and attended training seminars on divorce management from the National and Kapodistrian University of Athens (EKPA) and on psychoanalytic therapeutic approaches from the Psychoanalytic Society of Northern Greece.

Moreover, in 2015, she served as a scientific collaborator at the Adolescent Unit of AHEPA Hospital, where she gained experience working with children and adolescents. Additionally, during the 2015-2016 period, she voluntarily offered her services as a Mental Health Counselor at the Hellenic Center for Mental Health and Research in Thessaloniki. Furthermore, since 2016, she has worked with Non-Governmental Organizations to support socially vulnerable and at-risk groups, with an emphasis on supporting refugee populations. Concurrently, since 2021, she has provided services as an external collaborator for the psychosocial support of staff in a Non-Governmental Organization, organizing individual and group sessions as well as training seminars.

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Ioannou Xristina is a Psychologist - Psychotherapist and maintains her private practice in Thessaloniki. She holds a degree in Psychology from Aristotle University. She has completed an Annual Seminar in Clinical Psychopathology, a Theoretical Experiential Seminar on Understanding and Managing Self-Destructive Behavior, and has participated in a Self-Awareness Group and Seminars related to the First Interview Technique, Relaxation Methods, Daydream Technique, Breathing Exercises, and Addiction.

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Psychodynamic Psychotherapy Psychoanalytic Psychotherapy
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Danai Papadopoulou MSc, MA is a Psychologist - Psychotherapist who maintains a private practice in Thessaloniki. She graduated with honors from the Department of Psychology at the University of Crete and holds postgraduate degrees in Counselling Psychology (MSc in Counselling Psychology) from the University of Sheffield and in Gender Studies (MA in Gender, Society, and Culture) from the Department of Social Anthropology and History at the University of the Aegean. As a psychotherapist, she specializes in Psychodynamic Therapy. In this context, she completed a two-year training program in the Art of Psychotherapy, offered by the Institute of Psychology and Health (IPSY), and additionally, under the auspices of the Scientific Association Merimna for Children and Adolescents (SY.ME.PE), she attended a two-year educational program on Psychopathology and Therapeutic Approaches for Infancy, Childhood, and Adolescence, as well as a two-year introductory training cycle in psychoanalytic thought at the Hellenic Center for Mental Health and Research (EKEPSYE). Furthermore, she received basic training in projective tests from the Istituto Gradiva per la Ricerca in Psicoanalisi. She has worked as a psychologist in public mental health facilities, early psychological intervention programs, and non-governmental organizations in Greece and Italy. Psychotherapeutically, she works with adults and adolescents in face-to-face sessions or remotely via Skype.

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Psychoanalytic Psychotherapy
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Valla Faii is a Psychologist - Psychotherapist and maintains a private practice in Thessaloniki at 10 Tsimiski Street. She has completed undergraduate studies in Psychology and postgraduate studies in Neuroscience, focusing on the integration of basic research with clinical application at the Medical School of Aristotle University of Thessaloniki. Her thesis concerns the functional connectivity of the brain in patients with Schizophrenia. Among other qualifications, she has attended the introductory lecture series in Psychoanalysis by the Hellenic Psychoanalytic Society and has participated in activities of the Northern Greece Psychoanalytic Society. She has gained valuable experience through her collaboration with an institution for individuals with intellectual disabilities, as well as through her work in a mental health facility serving patients with psychiatric disorders. Throughout her career, she has engaged with the pediatric population, collaborating with specialized therapy centers for children and adolescents and providing parental counseling sessions. Additionally, she worked as an evaluating psychologist in the "Personal Assistant" program for people with disabilities, offering supportive services. Concurrently, she is a trainee member at the European Institute of Counseling and Psychotherapy of Chania, specializing in Psychoanalytic Psychotherapy. She receives continuous supervision and personal analysis.

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Andromaxi Sdoukou is a Psychologist and Systemic Psychotherapist practicing privately in Thessaloniki. She graduated from the Department of Psychology at Aristotle University of Thessaloniki and has completed her postgraduate degree in Systemic Psychotherapy at the University of Central Lancashire (UClan), in collaboration with the College of Humanities ICPS. She has completed training programs in Postmodern Systemic Approaches to Psychotherapy (Solution-Focused, Narrative, Collaborative Approach) at the Bienestar center, as well as in Systemic and Family Therapy at the Mental Health Center (KPSY) of the Western Sector of Thessaloniki. Additionally, she has completed training in Grief Support and Counseling at Merimna Thessaloniki and in Cinematherapy at the National and Kapodistrian University of Athens. As part of her training, she has gained clinical experience in public mental health structures and non-governmental organizations in Thessaloniki, specifically in the Alternative Therapy Program for Dependent Individuals "ARGO," at the Mental Health Center of the Western Sector of Thessaloniki, and in the Social Service of ARSIS. From 2020 to 2021, she provided voluntary psychotherapeutic and counseling services in the Short-Term Psychological Support Group in days of Covid-19, a solidarity initiative she co-created with other Solution-Focused psychotherapists. She has volunteered at the Cinematherapy Festival, the world’s first Cinematherapy Festival, and since 2020 she has been writing articles on cinema and psychology. Currently, she provides psychotherapeutic services to adults, families, and couples through face-to-face or online sessions.

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Integrated Psychotherapy Existential Psychotherapy Systemic Therapy
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Η Θεολόγου Ηλέκτρα είναι Ψυχολόγος - Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στο κέντρο της Θεσσαλονίκης, στην περιοχή της Βαλαωρίτου. Είναι αριστούχος απόφοιτη Ψυχολογίας του Πανεπιστημίου του Sheffield και έχει ολοκληρώσει τετραετή εξειδίκευση στη Συνθετική Ψυχοθεραπεία, με έμφαση στην Υπαρξιακή, τη Συστημική και την Πολυπολιτισμική προσέγγιση. Στο πλαίσιο της διαρκούς επιστημονικής της εξέλιξης, έχει πραγματοποιήσει ετήσιες μετεκπαιδεύσεις στη Συστημική Θεραπεία Ζεύγους, στη Σχεσιακή και Σωματική Θεραπεία Ψυχικού Τραύματος, καθώς και στις εξαρτήσεις. Παράλληλα, παρακολουθεί συστηματικά συνέδρια και εξειδικευμένα σεμινάρια, εμπλουτίζοντας συνεχώς τις γνώσεις και τις θεραπευτικές της δεξιότητες σε σύγχρονα ζητήματα ψυχικής υγείας. Η κλινική της εμπειρία περιλαμβάνει άσκηση στο Πανεπιστημιακό Γενικό Νοσοκομείο Αττικόν στη Μονάδα ΕΛΙΖΑ για την προστασία παιδιών και εφήβων, αποκτώντας πολύτιμη εμπειρία στην οικογενειακή θεραπεία και στην αξιολόγηση και υποστήριξη ανθρώπων διαφορετικών ηλικιών και αναγκών. Στο θεραπευτικό της έργο δίνει ιδιαίτερη έμφαση στη δημιουργία μιας σχέσης εμπιστοσύνης, ασφάλειας και αποδοχής, μέσα στην οποία κάθε άνθρωπος μπορεί να εκφραστεί ελεύθερα και να αναπτύξει τους προσωπικούς του πόρους. Προσεγγίζει κάθε θεραπευόμενο με σεβασμό στη μοναδικότητά του, προσαρμόζοντας τη θεραπευτική διαδικασία στις προσωπικές του ανάγκες, τις δυσκολίες και τους στόχους του. Σκοπός της είναι να συνοδεύσει τους θεραπευόμενους στην καλύτερη κατανόηση του εαυτού τους, στην αποτελεσματική διαχείριση των προκλήσεων της ζωής και στην ενίσχυση της ψυχικής τους ευημερίας.

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Η Λουλουδένια Μαλιγκάνη είναι αδειούχος Ψυχολόγος και Συστημική Ψυχοθεραπεύτρια.Η ακαδημαϊκή της πορεία ξεκίνησε από τη Σχολή Ψυχολογίας του Πανεπιστημίου Bangor της Ουαλίας, στο Ηνωμένο Βασίλειο (BSc in Psychology, Bangor University, UK), από όπου αποφοίτησε. Στη συνέχεια, ολοκλήρωσε τις μεταπτυχιακές της σπουδές στο Πανεπιστήμιο Liverpool John Moores της Αγγλίας (MSc in Drug Use and Addiction, Liverpool John Moores University, UK), αποκτώντας πολύτιμη κλινική εμπειρία σε ένα ευρύ φάσμα περιστατικών μέσα από δομές του Liverpool Lighthouse Project στο Ηνωμένο Βασίλειο και, αργότερα, στο Πρόγραμμα Εναλλακτικής Θεραπείας Εξαρτημένων Ατόμων «ΑΡΓΩ» του Ψυχιατρικού Νοσοκομείου Θεσσαλονίκης.Στο πλαίσιο της διαρκούς επιστημονικής της επιμόρφωσης, ολοκλήρωσε την τετραετή εκπαίδευσή της στη Συστημική Οικογενειακή Ψυχοθεραπεία στο Κέντρο Συστημικής Μελέτης και Θεραπείας Θεσσαλονίκης (ΚΕΣΜΕΘΘ), το οποίο είναι πιστοποιημένο από την Ευρωπαϊκή Εταιρεία Οικογενειακής Θεραπείας (EFTA).Με γνώμονα τη συνεχή επιστημονική της εξέλιξη, προχώρησε σε επιπλέον μεταπτυχιακές σπουδές στην Ιατρική Σχολή του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης, ολοκληρώνοντας το Πρόγραμμα Μεταπτυχιακών Σπουδών στην «Κλινική Ψυχική Υγεία».Από το 2016 εργάζεται με ευάλωτες προσφυγικές ομάδες στην Ελλάδα, συνεργαζόμενη με την ΑΡΣΙΣ και τον Διεθνή Οργανισμό Μετανάστευσης (ΔΟΜ), παρέχοντας υπηρεσίες ψυχοκοινωνικής υποστήριξης και συμβουλευτικής σε ενήλικες και οικογένειες σε διάφορες δομές της χώρας.Είναι μέλος της Συστημικής Εταιρείας Βόρειας Ελλάδας (Σ.Ε.Β.Ε.) και διατηρεί ιδιωτικό γραφείο στη Βασιλέως Ηρακλείου 47, στη Θεσσαλονίκη.

Παράλληλα, μέσω διαδικτυακών συνεδριών, συνεργάζεται με ανθρώπους που αναζητούν μια ουσιαστική διέξοδο από τις δυσκολίες που αντιμετωπίζουν στην καθημερινότητά τους.Γνωρίζει ότι η απόφαση να ξεκινήσει κανείς ψυχοθεραπεία απαιτεί θάρρος. Για τον λόγο αυτό, βασική της προτεραιότητα είναι η δημιουργία ενός ασφαλούς και υποστηρικτικού θεραπευτικού πλαισίου. Ένας χώρος χωρίς κριτική, όπου κάθε άνθρωπος μπορεί να εκφραστεί ελεύθερα και να ακουστεί όπως πραγματικά είναι.

Με σεβασμό στον προσωπικό ρυθμό του κάθε θεραπευόμενου, στόχος της είναι η κατανόηση όσων βρίσκονται πίσω από τα συμπτώματα και η ανακάλυψη προσωπικών, λειτουργικών τρόπων διαχείρισης των δυσκολιών.

Συχνά, οι άνθρωποι που την επισκέπτονται αναζητούν υποστήριξη για : Έντονο άγχος,όταν οι καθημερινές ανησυχίες, οι φοβίες ή οι κρίσεις πανικού δυσκολεύουν την καθημερινή ζωή.Δυσκολίες στη διάθεση και το συναίσθημα, όπως επίμονη θλίψη, συναισθηματική εξάντληση ή έλλειψη κινήτρου.Δυσκολίες στις σχέσεις, που αφορούν τον/τη σύντροφο, την οικογένεια, την επικοινωνία ή τη θέσπιση υγιών ορίων.Ζητήματα αυτοεκτίμησης, όταν η έντονη αυτοκριτική επηρεάζει την εμπιστοσύνη στον εαυτό.Μεταβατικές περιόδους ζωής, όπως ένας χωρισμός, μια απώλεια, το πένθος ή η επαγγελματική εξουθένωση (burnout).

Πιστεύει ότι κάθε άνθρωπος είναι μοναδικός και, γι' αυτό, προσαρμόζει τη θεραπευτική διαδικασία στις ιδιαίτερες ανάγκες του καθενός, τηρώντας πάντοτε απόλυτη εχεμύθεια και το επαγγελματικό απόρρητο.

Όσοι αισθάνονται έτοιμοι να κάνουν το πρώτο βήμα ή επιθυμούν να ενημερωθούν για τον τρόπο με τον οποίο πραγματοποιείται η ψυχοθεραπευτική διαδικασία, μπορούν να επικοινωνήσουν μαζί της.

Βασιλέως Ηρακλείου 47, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Ψυχολόγος - Ψυχοδυναμική ψυχοθεραπεύτρια για παιδιά, εφήβους και ενήλικες

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Ftiakas Nikolaos is a Psychologist - Psychotherapist with a private practice in the center of Thessaloniki. He holds a Master's degree in Applications of Psychology in the School Environment from Canterbury Christ Church University External Department Aegean College, having previously completed his studies in Psychology at the University of East London External Department Metropolitan College. Additionally, he is a Diploma holder in "Counseling and Psychology" from the University of Derby and Edexcel International External Department Mediterranean College. In the past, he has worked as a Psychologist - Social Scientist at the Youth Support Center - Hostel for Unaccompanied Minors - Open Temporary Reception Structure of the Social NGO "ARSIS" and has spoken at numerous junior high and high schools throughout Greece on topics such as School Bullying and Anxiety. Moreover, as part of his ongoing training and education, he attends and participates in seminars and training programs. Finally, he specializes in Cognitive Behavioral Psychotherapy, School Psychology, and Anxiety and Mood Disorders.

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Theodora Karyati is a licensed Psychologist - Psychotherapist specializing in Systemic Psychotherapy. She supports adults dealing with anxiety, difficulties in relationships, and everyday life challenges, offering a space where they can speak openly and safely. The Systemic approach focuses on how relationships and life experiences influence one’s mental reality. Through the therapeutic process, thoughts, emotions, and patterns are explored with the aim of finding more functional ways of understanding and managing them. The collaboration is based on respect, confidentiality, and adaptation to the needs and pace of each individual. If someone is going through a period where something is challenging them, such as anxiety, stress, or relationship difficulties, it may be worthwhile to give it space and explore it.

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Xatzikonstantinidou Nikoleta is a Psychologist MSc and Systemic Psychotherapist and maintains a private practice in Neapoli. She graduated from the Department of Psychology at Aristotle University of Thessaloniki. She completed postgraduate studies at the Medical School of the National and Kapodistrian University of Athens, in the field of Liaison Psychiatry. She has completed four years of training in Systemic Psychotherapy at KEDITHAS and holds a professional practice license.

She provides individual sessions & couple sessions, in person as well as online, addressing issues such as anxiety management, panic attacks, psychosomatic symptoms, emotional difficulties, relationship and communication challenges, depression, grief, chronic illness, parental counseling, and more. Additionally, she specializes in the field of perinatal mental health, offering support and counseling for infertility, as well as during pregnancy and the postpartum period.

As part of her ongoing professional development, she has attended numerous seminars and training programs related to clinical mental health, stress management, parental counseling, psychological trauma, and others. Throughout her professional career, she has collaborated with mental health centers and facilities in Athens and Thessaloniki, gaining valuable clinical experience in hospitals such as the University General Hospital "Attikon," the Psychiatric Hospital of Thessaloniki, and the 1st Psychiatric Clinic of A.U.Th. at the General Hospital "Papageorgiou." She has also worked for five years as a psychologist on a 24-hour psychological support hotline and as a coordinator of mental health seminars.

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Skoufa Lida is a Psychologist with a private practice in Thessaloniki. She holds a PhD from Aristotle University of Thessaloniki and completed postgraduate studies in Pain Management at the University of Ioannina. Additionally, she specialized in Cognitive-Behavioral Psychotherapy at the Hellenic Society of Cognitive Behavioral Psychotherapy. She has significant experience and is currently a Research Associate at Aristotle University of Thessaloniki as well as a Trainer in Cognitive-Behavioral Psychotherapy at the Medical Psychotherapeutic Center.

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Η Καρακόλη Σίσσυ είναι Ψυχολόγος – Ψυχοθεραπεύτρια Συνθετικής Προσέγγισης και διατηρεί ιδιωτικό γραφείο στη Θεσσαλονίκη. Είναι απόφοιτη Ψυχολογίας του University of East London και έχει εκπαιδευτεί στη Συνθετική Συμβουλευτική και Ψυχοθεραπεία, καθώς και στη Θεραπεία Ζεύγους στο E.I.C.P. Η εκπαίδευση και η εποπτεία αποτελούν σταθερό μέρος της επαγγελματικής της πορείας, καθώς θεωρεί ότι κάθε θεραπευτής χρειάζεται να εξελίσσεται διαρκώς, όπως ακριβώς και οι άνθρωποι που τον εμπιστεύονται. Παράλληλα, σχεδιάζει και συντονίζει ομάδες ψυχοεκπαίδευσης, ομάδες προσωπικής ανάπτυξης και βιωματικά εργαστήρια για ενήλικες, καθώς πιστεύει στη δύναμη της ομάδας να δημιουργεί σύνδεση, μοίρασμα και νέες εμπειρίες που μπορούν να λειτουργήσουν θεραπευτικά. Έχει εργαστεί ως εμψυχώτρια ομάδων στη Θεραπευτική Κοινότητα Απεξάρτησης Κρατουμένων του Καταστήματος Κράτησης Διαβατών. Η εμπειρία αυτή της υπενθύμισε, με τον πιο ουσιαστικό τρόπο, ότι κανένας άνθρωπος δεν είναι το παρελθόν του και ότι η αλλαγή έρχεται όταν υπάρχει ένας ασφαλής χώρος, μια σχέση εμπιστοσύνης και η διάθεση να κοιτάξει κανείς τον εαυτό του με ειλικρίνεια.

Στη θεραπευτική της δουλειά την ενδιαφέρει να αναζητά μαζί με τον θεραπευόμενο όχι μόνο το τι δυσκολεύει τη ζωή του, αλλά και το γιατί. Το άγχος, οι δυσκολίες στις σχέσεις, η χαμηλή αυτοεκτίμηση, η δυσκολία να εμπιστευτεί τους άλλους ή η αίσθηση ότι δεν είναι αρκετός σπάνια εμφανίζονται χωρίς λόγο. Συνήθως αποτελούν τον τρόπο με τον οποίο η προσωπική μας ιστορία συνεχίζει να μιλά, μέχρι να βρεθεί ένας χώρος όπου θα μπορέσει να ειπωθεί και να ακουστεί. Πιστεύει ότι όταν κάποιος κατανοήσει τον τρόπο με τον οποίο έμαθε να σχετίζεται με τον εαυτό του και με τους άλλους, αποκτά μεγαλύτερη ελευθερία να επιλέξει διαφορετικούς τρόπους σκέψης, έκφρασης και σχέσης. Η αλλαγή δεν προκύπτει από την πίεση να γίνουμε κάποιος άλλος, αλλά από τη βαθύτερη κατανόηση του εαυτού μας. Για την ίδια, η θεραπευτική σχέση αποτελεί τη βάση κάθε θεραπευτικής διαδικασίας. Γι' αυτό φροντίζει να δημιουργεί έναν χώρο όπου ο θεραπευόμενος μπορεί να μιλήσει ελεύθερα, χωρίς φόβο ότι θα κριθεί ή ότι θα πρέπει να αποδείξει κάτι. Έναν χώρο όπου υπάρχει χρόνος να ακουστεί η ιστορία του, να κατανοήσουν μαζί όσα τον δυσκολεύουν και να ανακαλύψει, με τον δικό του ρυθμό, νέους τρόπους να σχετίζεται με τον εαυτό του, τους ανθρώπους και τη ζωή.

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Cognitive Analytic Therapy
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Pagkoutsou Konstantina M.Sc. is a Psychologist and Specialist Cognitive Analytic Psychotherapist, licensed to practice by the Region of Central Macedonia, with postgraduate specialization in Counseling Psychology. She studied in the Department of Psychology at Aristotle University of Thessaloniki and completed postgraduate studies in "Counseling Psychology and Counseling in Special Education, Education, and Health" at the University of Thessaly, while currently specializing in Cognitive Analytic Therapy (CAT). She has completed over 1,500 hours of practical training at the General Hospital of Thessaloniki "Hippocrates," the Psychiatric Hospital of Thessaloniki, and the Center for Addiction Prevention and Psychosocial Health Promotion "PYXIDA." Additionally, she has volunteered at numerous mental health organizations, such as The Smile of the Child, the Women’s Shelter, and the Society for the Protection of Minors in Thessaloniki. In recent years, she has worked as a counselor-psychologist at the Counseling Service of the University of Thessaly and as an auxiliary teaching and research staff member at the University of Macedonia. Moreover, she has worked in Special Therapy Centers, providing psychological support sessions to children and adolescents, as well as parent counseling sessions. She has attended numerous trainings and seminars on adult and child-adolescent mental health and currently offers online and in-person counseling and psychological support sessions.

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Η Αναστασία Βαρβάρα είναι Ψυχολόγος - Ψυχοθεραπεύτρια με εξειδίκευση στις αγχώδεις διαταραχές σε ενήλικες, εφήβους και παιδιά. Διατηρεί ιδιωτικό γραφείο στη Θεσσαλονίκη παρέχοντας υπηρεσίες ψυχοθεραπείας και συμβουλευτικής δια-ζώσης και διαδικτυακά. Είναι απόφοιτος Ψυχολογίας του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης και κάτοχος μεταπτυχιακού τίτλου στην Ψυχολογία Παιδιού και Εφήβου από το Πανεπιστήμιο Greenwich του Λονδίνου. Ειδικεύεται στη Γνωστική- Συμπεριφορική Ψυχοθεραπεία (CBT), μια επιστημονικά τεκμηριωμένη προσέγγιση με υψηλή αποτελεσματικότητα στην αντιμετώπιση αγχωδών διαταραχών, όπως κρίσεις πανικού, γενικευμένο άγχος, φοβίες, ψυχαναγκαστική-καταναγκαστική διαταραχή και κοινωνικό άγχος. Παράλληλα, υποστηρίζει θεραπευόμενους σε ένα ευρύ φάσμα δυσκολιών, όπως διαταραχές διάθεσης, διατροφικές δυσκολίες, νευροαναπτυξιακές διαταραχές (όπως ΔΕΠΥ και αυτισμός) και δυσκολίες στις διαπροσωπικές σχέσεις. Βρίσκεται σε συνεχιζόμενη εκπαίδευση στο τετραετές πρόγραμμα της Ελληνικής Εταιρείας Γνωστικής Συμπεριφορικής Ψυχοθεραπείας, πιστοποιημένο από την Ευρωπαϊκή Εταιρεία Συμπεριφορικών και Γνωστικών Θεραπειών (EABCT). Έχει σημαντική επαγγελματική εμπειρία στο Λονδίνο, όπου εργάστηκε σε μη κυβερνητικές οργανώσεις και στο Εθνικό Σύστημα Υγείας της Αγγλίας (NHS), παρέχοντας ατομική και ομαδική ψυχοθεραπεία, καθώς και συμβουλευτική υποστήριξη σε ενήλικες και παιδιά, με βάση τα πλέον σύγχρονα θεραπευτικά μοντέλα της CBT(Cognitive-Behavioral Therapy). Στο πλαίσιο αυτό, έχει εξειδικευτεί στην αξιολόγηση και διαχείριση συναισθηματικών κρίσεων, διαπροσωπικών δυσκολιών και περιστατικών βίας σε παιδιατρικό και εφηβικό πληθυσμό, λαμβάνοντας εντατική κλινική εποπτεία. Κατά τη διάρκεια της επαγγελματικής της πορείας, έχει συνεργαστεί με Κέντρα Ειδικών Θεραπειών στη Θεσσαλονίκη, υποστηρίζοντας παιδιά με νευρο-αναπτυξιακές διαταραχές όπως ΔΕΠΥ και φάσμα του αυτισμού και τις οικογένειες τους. Δίνει ιδιαίτερη έμφαση στη δημιουργία ενός ασφαλούς, εμπιστευτικού και υποστηρικτικού θεραπευτικού πλαισίου, ενώ παράλληλα διασφαλίζει την ποιότητα των υπηρεσιών της μέσω συνεχούς επιμόρφωσης, συμμετέχοντας σε διεθνή επιστημονικά συνέδρια του Ευρωπαϊκού φορέα Γνωστικών-Συμπεριφορικών θεραπειών.

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Gkountoni Anna is a graduate of the Department of Psychology at Aristotle University of Thessaloniki, holding a professional practice license and operates her own office in the center of Thessaloniki. She has obtained a postgraduate degree in Child and Adolescent Psychology from the University of Leiden in the Netherlands. Additionally, she is undergoing training in Cognitive Behavioral Psychotherapy at the Hellenic Association of Cognitive Behavioral Psychotherapy (HACBP).

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Η Παπαγεωργίου Εύα είναι Ψυχολόγος και Συστημική-Οικογενειακή Ψυχοθεραπεύτρια.

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Alkistis Nikoli, MSc is a Psychologist - Psychotherapist with a private practice in Thessaloniki. She studied Psychology at the University of Sheffield (Bachelor Degree). She continued her postgraduate studies at the University of Hull, where she completed her Master of Science degree. Her Master's program focused on Clinical Applications of Psychology. Upon returning to Greece, she completed her training at the Hellenic Network of Group Analysts (EDOA) and currently works at the Institute of Psychotherapy and Personal Development (IPSYPA).

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Mastromanoli Paraskeui is a Psychologist with a private practice in Stavroupoli. She graduated from the Department of Psychology at Aristotle University of Thessaloniki in 2019. The same year, she began her training in cognitive-behavioral therapy at the Hellenic Society for Behavioral Research (HSBR) - Macedonia Branch, where she continues to train to this day. She has completed her postgraduate studies at the Medical School of the National and Kapodistrian University of Athens, titled "Mental Health and Psychiatry of Children and Adolescents." Since 2023, she has maintained her private office in Western Thessaloniki, providing counseling and psychotherapy services to adults, children, and adolescents. Her therapeutic scope encompasses a range of disorders (anxiety, panic attacks, depression, difficulties in socialization, eating disorders, etc.), as well as requests such as parental counseling and deeper self-understanding. She is also involved in research programs.

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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