Depression
898

Health professionals for Depression

About the specialist

Mastromanoli Paraskeui is a Psychologist with a private practice in Stavroupoli. She graduated from the Department of Psychology at Aristotle University of Thessaloniki in 2019. The same year, she began her training in cognitive-behavioral therapy at the Hellenic Society for Behavioral Research (HSBR) - Macedonia Branch, where she continues to train to this day. She has completed her postgraduate studies at the Medical School of the National and Kapodistrian University of Athens, titled "Mental Health and Psychiatry of Children and Adolescents." Since 2023, she has maintained her private office in Western Thessaloniki, providing counseling and psychotherapy services to adults, children, and adolescents. Her therapeutic scope encompasses a range of disorders (anxiety, panic attacks, depression, difficulties in socialization, eating disorders, etc.), as well as requests such as parental counseling and deeper self-understanding. She is also involved in research programs.

Στρ. Μακρυγιάννη 9, Stavroupoli, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Systemic Therapy Integrated Psychotherapy
About the specialist

Το Κέντρο Ειδικών Θεραπειών "Focus Lab" ιδρύθηκε το 2016 με σκοπό την παροχή ψυχοκοινωνικών υπηρεσιών και βρίσκεται στον Πειραιά.

Στο κέντρο παρέχονται υπηρεσίες ψυχοθεραπείας, παιγνιοθεραπείας, λογοθεραπείας, εργοθεραπείας, νευροανάδρασης, ειδικού μαθησιακού προγράμματος, ψυχοκοινωνικών ομάδων για παιδιά και ενήλικες, καθώς και συμβουλευτικής γονέων, τόσο διά ζώσης, όσο κι εξ αποστάσεως.

Το Κέντρο Ειδικών Θεραπειών "Focus Lab" στελεχώνεται από έμπειρους κι εξειδικευμένους ψυχολόγους, ψυχοθεραπευτές, παιγνιοθεραπευτές, λογοθεραπευτές, ειδικούς παιδαγωγούς κι εργοθεραπευτές, οι οποίοι σχεδιάζουν και εφαρμόζουν εξατομικευμένα θεραπευτικά προγράμματα, λαμβάνοντας υπόψη τις ιδιαίτερες ανάγκες του εκάστοτε παιδιού και ενήλικα αλλά και του οικογενειακού περιβάλλοντος.

  • Mood disorders / depression - melancholy / mourning

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About the specialist

Karampina Eleutheria is a licensed Psychologist and a graduate of Panteion University of Social and Political Sciences. She provides individual counseling and psychotherapy sessions for adults, focusing on issues such as anxiety, depression, self-esteem, and interpersonal relationships. She collaborates as an external associate with the Center for Special Therapies "Family" in counseling adolescents and parents, while also working in the human resources sector. Her approach is based on empathy, respect, and the creation of a safe therapeutic environment.

  • Mood disorders / depression - melancholy / mourning

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About the specialist

Gkioka Nikolina is a Psychologist - Psychotherapist and maintains a private practice in Neo Psychiko. She is a graduate of the Department of Psychology at Panteion University of Social and Political Sciences. She has been trained for 4 years in the Gestalt psychotherapeutic method at the Gestalt Foundation and in EMDR Psychotherapy for trauma treatment at the Athens Trauma Therapy Institute. She has collaborated in various settings such as the telephone support line "Together for the Child" and the association K.E.F.I. (Association of Cancer Patients, Volunteers, Friends, and Doctors of Athens). She worked with the Hellenic National Association Against Epilepsy with patient groups and individual sessions, as well as with visits to epilepsy clinics in hospitals. Additionally, she has worked as a Psychologist at the 1st General Lyceum of Galatsi and as a trainer Psychologist at the Lifelong Learning Centers of the Municipality of Athens and in Parenting Schools. Currently, she practices privately in Neo Psychiko, where she provides services as a psychotherapist for adults, adolescents, and children and as a coordinator of adult therapeutic groups and experiential workshops.

  • Mood disorders / depression - melancholy / mourning

Martelaou 16, Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist

Arxontia Kiaxagia is a Psychologist – Psychotherapist based in Athens and is a graduate of the University of Essex, holding a professional practice license. She provides therapy and support to adults and adolescents experiencing anxiety, depression, panic attacks, relationship difficulties, self-esteem issues, among others. Guided by scientific expertise and empathy, she creates an environment where individuals can feel safe, understood, and ready to discover their best selves.

  • Mood disorders / depression - melancholy / mourning

Miltiadou 1, Kifisia, ΑΤΤΙΚΗ

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About the specialist
Ψυχολόγος CBT, με μεταπτυχιακές σπουδές στην Ειδική Αγωγή και την Εφαρμοσμένη Αναπτυξιακή Ψυχολογία
  • Mood disorders / depression - melancholy / mourning

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About the specialist
Αντιμετωπίζει θέματα άγχους, θυμού, σχέσεων, κατάθλιψης και βοηθάει στην ενίσχυση της αυτοεκτίμησης
  • Mood disorders / depression - melancholy / mourning

ΝΑΤΑΛΙΑ ΝΙΚΟΛΑΟΥ Παύλου Φύσσα 28, Keratsini, ΑΤΤΙΚΗ

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About the specialist

Marianna Kafetzi is a Psychologist - Psychotherapist with a private practice in Aigaleo. She is a graduate of the Department of Psychology at the National and Kapodistrian University of Athens, holding a Professional Practice License (48073). She also holds a second degree in Greek Classical Philology, completed at the National and Kapodistrian University of Athens. She has completed her postgraduate studies in the field of School - Educational Psychology at Gugliemo Marconi University in Italy and in Special Education at the University of Cyprus. She has undertaken a one-year specialization in Adult Medical Psychology at the University of Athens and a one-year training program in Child Psychology - Child Psychiatry at the University of the Aegean, from which she is certified in Child Psychology. Currently, she is pursuing psychotherapeutic training in Integrative Psychotherapy and is attending an educational program in Counseling for Perinatal and Reproductive Psychology at the University of West Attica, as well as the training program Approach to Individuals and Families with Addiction Problems at the same institution. She works as a Psychologist at the Center for Interdisciplinary Assessment, Counseling, and Support (KEDASY) of the Ministry of Education in Piraeus. Previously, she has collaborated with Counseling and Psychotherapy centers, Day Centers, and Special Therapy centers for children and adults. She has also worked in the fields of Special Education and General Education. She completed an internship at the Psychiatric Hospital of Attica "Dromokaiteio" in the acute cases department "Agia Markella".

  • Mood disorders / depression - melancholy / mourning

Θηβών 376, Aigaleo, ΑΤΤΙΚΗ

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Cognitive Analytic Therapy (CAT)
About the specialist

Kotidou Nefeli is a Clinical Psychologist – Specialist Cognitive Analytic Psychotherapist, licensed to practice by the Region of Central Macedonia. She graduated from the University of East London, where she completed her Master's degree in Clinical and Community Psychology, and subsequently furthered her training at the University of Cambridge, focusing on Cognitive Psychology and Neuropsychology. She is an active member of the British Psychological Society (BPS).

She possesses extensive experience in providing psychological support to adults, adolescents, and couples, with specialization in Cognitive Behavioral Therapy (CBT), while concurrently training in Cognitive Analytic Psychotherapy (CAT).

She specializes in managing anxiety, panic attacks, depression, low self-esteem, and in enhancing interpersonal relationships.

She has collaborated with Centers for Special Therapies, Kindergartens, and Personal Development Centers, and has actively contributed to the work of the Hellenic Alzheimer’s Disease Society, as well as to mental health services and volunteer organizations, providing support to individuals of all ages.

She offers in-person and online sessions to adults from Greece and abroad (Greek expatriates), within a safe, confidential, and supportive framework, aiming at managing difficulties, personal development, and empowering the client.

  • Mood disorders / depression - melancholy / mourning

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Integrated Psychotherapy Cognitive Behavioral Therapy (CBT) Cognitive Analytic Therapy
About the specialist

Adamantia Gkika is a Psychologist, graduate of Panteion University of Athens, licensed to practice professionally. She completed a two-year master’s degree in Clinical Psychology with a specialization in Cognitive Behavioral Therapy at Hellenic American University (accredited by the State of New Hampshire, USA), graduating with distinction for academic performance.

She has completed basic training in Cognitive Analytic Psychotherapy (CAT) at the Panhellenic Society of Cognitive and Analytic Therapy, a member of the International Cognitive Analytic Therapy Association (ICATA), and is concurrently continuing her three-year specialization within the same framework. Additionally, she has attended specialized professional training seminars in Special Education and School Psychology at the University of the Aegean.

Her psychotherapeutic approach is integrative, tailoring each treatment plan to the unique needs of the individual. Her professional activity is governed by the Psychologist’s Code of Ethics and professional regulations, with emphasis on respect, confidentiality, and scientific validity.

She possesses clinical experience, having worked as a trainee Psychologist in the child psychiatry department of Tzaneio General Hospital of Piraeus. Subsequently, she voluntarily offered her services as a Clinical Psychologist in the adult unit of the Hellenic Center for Mental Health and Research in Aigaleo. She completed her internship as a Clinical Psychologist at the Roots Wellness Center.

Currently, she works as an external collaborator in a private practice in Petroupoli and provides counseling and psychotherapy services online to adolescents and adults.

  • Mood disorders / depression - melancholy / mourning

Κακαλετρίου 8, Petroupoli, ΑΤΤΙΚΗ

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About the specialist

Anastasia Xani is a Psychologist-Psychotherapist conducting online sessions. She holds a BSc degree in Applied Psychology and a master's degree in Clinical Psychology and Counselling (MSc) from the University of Derby. She completed her internship at Roots Wellness Center as a Clinical and Counselling Psychologist, managing a substantial number of cases under clinical supervision. She has collaborated with Specialized Therapy Centers, conducting individual and group psychotherapy sessions with adults, adolescents, and children, as well as offering parental counselling. Currently, she provides online sessions, addressing issues such as anxiety, mood disorders, self-esteem, and confidence. Additionally, she has attended numerous seminars related to psychotherapeutic intervention, focusing primarily on cognitive-behavioral therapy. The main focus of her therapeutic approach is to establish a relationship of safety and trust with the client, aiming to improve their mental health.

  • Mood disorders / depression - melancholy / mourning

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About the specialist

Dimitra Karakasi is a Psychologist-Psychotherapist, graduate of the Department of Psychology at Aristotle University of Thessaloniki. She has completed postgraduate studies and specializes in Cognitive Behavioral Therapy (CBT). She has worked in mental health facilities and school units, gaining experience in providing psychological support to adults, adolescents, and children. She deals with issues related to anxiety, depression, difficulties in interpersonal relationships, and enhancing self-esteem. Her clinical practice is based on scientifically validated methods, aiming to promote mental health and personal development.

Κωστή Παλαμά 9, Kozani, ΝΟΜΟΣ ΚΟΖΑΝΗΣ

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About the specialist

Papakonstantinou Natalia - Aspasia MSc, BCBA is a Psychologist who maintains a private practice in Nea Smyrni. She holds a degree in Psychology from Winona State University and has completed doctoral studies in Neurobiology at the University of Pittsburgh. Additionally, she possesses a master's degree in Child Developmental Psychology from the University of Central Lancashire and has specialized in Special Education: Learning Disabilities and Dyslexia at the National and Kapodistrian University of Athens. She is a Certified Behavior Analyst and has specialized in Eating Disorders at the Center for Training and Treatment of Eating Disorders. To date, she continues her educational journey with an approach in Systemic Psychotherapy and Counseling at the Laboratory of Systemic Psychology and Pedagogy "Rodakino". The psychologist has worked in numerous Centers and NGOs in Greece and abroad, gaining significant experience, and has participated in numerous conferences and publications. Finally, she has served as president of the Psychology Club and Psi Chi - Psychology Honor Society.

  • Mood disorders / depression - melancholy / mourning

Ικονίου 26, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Η Αναστασία Αλεβίζου είναι Ψυχολόγος MSc - Ψυχοθεραπεύτρια, απόφοιτη του τμήματος Ψυχολογίας του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης. Η προσέγγιση που ακολουθεί είναι η Γνωστική Συμπεριφορική Ψυχοθεραπεία (CBT) και έχει ειδικευτεί παράλληλα στην θεραπεία των εξαρτήσεων από ουσίες, αλκοόλ και διαδίκτυο με μεταπτυχιακές σπουδές στο αντικείμενο. Σήμερα ολοκληρώνει την εκπαίδευσή της στην Γνωστική συμπεριφορική ψυχοθεραπεία στο πρόγραμμα της Ελληνικής Εταιρίας Γνωστικής Συμπεριφορικής Ψυχοθεραπείας με πιστοποίηση από την EABCT. Συμμετέχει ενεργά σε συνέδρια και σεμινάρια για την CBT, με στόχο τον συνεχή εμπλουτισμό των γνώσεων και των πρακτικών της ψυχοθεραπείας, λαμβάνοντας παράλληλη εποπτεία από πιστοποιημένους ψυχοθεραπευτές. Έχει εργαστεί εθελοντικά σε κέντρα θεραπείας των εξαρτήσεων καθώς και στο κέντρο έγκαιρης παρέμβασης στην ψύχωση «Πνοές» της Ε.Π.Α.Ψ.Υ. Διαθέτει κλινική εμπειρία στην ψυχοθεραπεία ενηλίκων για την θεραπεία διαταραχών άγχους και κατάθλιψης καθώς και για αντιμετώπιση δυσκολιών στις σχέσεις, στην αυτοεκτίμηση και την διαχείριση των συναισθημάτων . Στόχος της είναι η προσωπική εξέλιξη του ατόμου, με βάση τα δικά του βιώματα και η καλλιέργεια ενός κλίματος ασφάλειας και εμπιστοσύνης. Βασικά συστατικά της ΓΣΘ είναι η αναζήτηση των μοτίβων μεταξύ των σκέψεων, των συναισθημάτων και της συμπεριφοράς, έτσι ώστε το άτομο να εντοπίσει, να αξιοποιήσει τις δυνάμεις του και να μπορεί να τροποποιεί με ευελιξία την σκέψη του, με στόχο την βελτίωση της ποιότητας της ζωής του.

  • Mood disorders / depression - melancholy / mourning

Χαλκιδικής 4, Analipsi, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Η Αθανασοπούλου Ασπασία είναι Ψυχολόγος και διατηρεί ιδιωτικό γραφείο στο Γαλάτσι. Είναι απόφοιτη του University of East London και εκπαιδευόμενη Συστημική Ψυχοθεραπεύτρια. Κατέχει πιστοποιήσεις στην Κλινική Ψυχοπαθολογία και την Ειδική Αγωγή από Ελληνικά Πανεπιστήμια. Αναλαμβάνει συμβουλευτική και ψυχοθεραπεία ενηλίκων και εφήβων, καθώς έχει σπουδάσει και εκπαιδευτικός και κατέχει μεταπτυχιακό  δίπλωμα στην Παιδαγωγική Ψυχολογία. Διαθέτει μακρόχρονη εμπειρία στην ψυχοθεραπεία ενηλίκων, ζεύγους, οικογένειας και ομάδας. Ειδικεύται στην αντιμετώπιση αγχωδών διαταραχών, τη διαχείριση φοβιών, τις διαταραχές συναισθήματος και τις διαταραχές προσωπικότητας, καθώς και τη διαχείριση κρίσεων στην οικογένεια και την εργασία, αλλά και τη διαχείριση πένθους. Διαχειρίζεται θέματα γονεϊκότητας, καθώς και ζητήματα εφηβικής και μετεφηβικής ηλικίας. Στόχος της είναι η εξατομικευμένη παρέμβαση, προσαρμοσμένη στις ανάγκες του κάθε ατόμου, ώστε, μέσα από τη συμβουλευτική και την ψυχοθεραπεία, ο άνθρωπος να γνωρίσει καλύτερα τον εαυτό του  και να οδηγηθεί στη βελτίωση της ποιότητας ζωής του. 

  • Mood disorders / depression - melancholy / mourning

Αιγοσθενών 18, Galatsi, ΑΤΤΙΚΗ

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Integrated Psychotherapy
About the specialist
Η Τσίτσου Νάντια πραγματοποιεί συνεδρίες online ψυχοθεραπείας και δια ζώσης με ενήλικες

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About the specialist

Theodoropoulou Mariantina is a Psychologist - Psychotherapist. She studied Psychology at Panteion University and has specialized in Stress Management, having completed the Master's Program "Stress Control and Health Promotion" at the National and Kapodistrian University of Athens. She has received further training in Cognitive-Behavioral Psychotherapy at the Institute for Research and Behavioral Therapy, according to the criteria of the Hellenic Society for Behavioral Research and the European Association for Behavioural and Cognitive Therapy. She has gained clinical experience collaborating with various institutions. She worked in the field of Liaison Psychiatry at the General Hospital of Athens "EVANGELISMOS" and at the General Oncology Hospital of Kifissia "AGIOI ANARGYROI," and has also worked on programs for vulnerable social groups in the Municipality of Galatsi and the Municipality of Nea Filadelfeia-Nea Chalkidona. Her clinical practice includes a range of individual psychotherapy and counseling for people with mood disorders, anxiety disorders, personality disorders, interpersonal relationship problems, etc. She maintains a private practice in Galatsi and, concurrently, collaborates with the Municipality of Nea Filadelfeia-Nea Chalkidona, providing psychosocial support to vulnerable social groups.

  • Mood disorders / depression - melancholy / mourning

Veikou 55 & Litous 1, Galatsi, ΑΤΤΙΚΗ

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Panic attacks Integrated Psychotherapy
About the specialist

Paulou Eufrosyni is a Psychologist-Integrative Psychotherapist and maintains a private practice in Pedion tou Areos. She holds a degree in Psychology from the University of Crete and is an Integrative Psychotherapist trained at the European Institute of Integrative Psychotherapy (EIIP). She possesses a postgraduate degree (MBA) in Health Unit Management from the Conservatoire des Arts et Métiers (CNAM) and has held a professional license to practice as a Psychologist since 2011. At her private practice in central Athens, she offers individual psychotherapy for adults and adolescents, couples counseling, as well as online sessions in Greece and abroad. With an approach that combines scientific validity, a holistic perspective, and respect for the uniqueness of each individual, she supports clients in managing anxiety, depression, panic attacks, psychosomatic symptoms, interpersonal difficulties, sexual function and identity, grief, and chronic illnesses.  

The initial session, with the consent of the client, may be of longer duration to allow time for an in-depth history-taking and the creation of a safe space for familiarization, promoting a focused and effective therapy.

  • Mood disorders / depression - melancholy / mourning

Bouboulinas 54, Pedion tou Areos, ΑΤΤΙΚΗ

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Integrated Psychotherapy
About the specialist

Kissamitaki Euaggelia is a Psychologist who maintains a private practice in Chania. She holds a degree in Psychology from the National and Kapodistrian University of Athens and is undergoing training in Integrative Psychotherapy. She has attended seminars such as Principles of Relational Psychoanalysis, psychodiagnostic assessment through the Therapy Network platform, seminars on learning disabilities at the Psychology Laboratory of the Department of Primary Education, National and Kapodistrian University of Athens, as well as a two-day conference related to the LGBTQ+ community hosted at the Onassis Foundation titled "Gender Identities," and the Conference on Mental Resilience in the Autism Spectrum. She collaborates as a contributor with Psychology.gr. The services she provides are aimed at adolescents and adults, following an open, integrative approach within a collaborative therapeutic environment. These are individualized according to the needs and personality of each person, based on both personal and relational dynamics.

Nerokourou 53, Chania, ΚΡΗΤΗ

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About the specialist
Η Ξένια Βουκούτη είναι Ψυχολόγος- Γνωστική Συμπεριφορική Ψυχοθεραπεύτρια - MSc Σύμβουλος Εξαρτήσεων

Γραφείο Καραολή και Δημητρίου 149 (1ος όροφος), Evosmos, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Depression

What causes it, how common is the condition and how to handle it efficiently


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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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