Electronic prescription
1378

Doctors for Electronic prescription

About the specialist

Nasiopoulou Theodora is an ENT specialist and maintains a private practice in Chalandri. She holds a Master's degree in Audiology-Neuro-otology, is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens, and holds the European Diploma in Otorhinolaryngology, Diploma of European Board of Otorhinolaryngology. She has amassed extensive professional experience, having worked in the ENT Clinics of Mitera Hospital, Iaso Children’s Hospital, Iaso General Hospital, the Biomedical Clinic, and the General Hospital of Athens "Hippocrates." In her private practice, she manages cases of vertigo, dizziness, and tinnitus, performs endoscopies of the nose, pharynx, and larynx, while also specializing in pediatric otorhinolaryngology.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Agias Paraskeuis 12 kai Venizelou Sofokli 1 , Chalandri, ΑΤΤΙΚΗ

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About the specialist

Drsonne Carolin is a Cardiologist specializing in Clinical and Interventional Cardiology and maintains a private practice in Ampelokipoi. Concurrently, she is an Assistant Professor at the Medical School of the University of Munich, from which she graduated. She has extensive clinical experience in cardiac triplex imaging, having performed over 15,000 patient echocardiographic studies, as well as significant expertise in Interventional Cardiology with more than 5,000 coronary angiographies and interventions involving balloon angioplasty and stenting. Her practice offers services including electrocardiography, cardiac triplex, blood pressure and rhythm Holter monitoring, sleep studies, and stress testing. Additionally, she collaborates with the Hemodynamics Laboratories (Catheterization Interventions) at Hygeia Hospital Marousi and Mediterraneo Hospital Glyfada. During her career, she worked at the University Hospitals of Chicago, USA (3 years), and Munich (8 years), obtaining dual specialties in Internal Medicine (2007) and Cardiology (2012). Within this framework, she specialized in Echocardiography, Heart Failure, and Interventional Cardiology (Certificate from the German Cardiology Society). Furthermore, she served as Director of the Echocardiography Laboratory and the Heart Failure Clinic and as Consultant at the Hemodynamics Laboratory of the University Hospital of Munich (German Cardiological Center). From her position as a researcher and subsequently as an assistant professor, she extensively engaged in cardiology research and medical student education, participating in numerous international conferences to present her research findings. Finally, she has published numerous scientific papers and articles in prestigious medical journals.

  • Electronic Prescribing
    • Electronic Prescribing
      Από 10 ευρώ.
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Messinias 2, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Dr. Fradelos Spyros MD, MSc, FEBO is an Ophthalmologist with a private practice in Piraeus. He graduated from the Medical School of Aristotle University of Thessaloniki and specialized in Ophthalmology at the General Hospital of Piraeus "Tzaneio". He pursued further training in "Imaging in Ophthalmology" at the Medical School of Democritus University of Thrace. Additionally, since 2013, he has held the European Diploma of Ophthalmology, a title awarded in Paris after specialized examinations covering all ophthalmologic subspecialties. Besides his private practice, he provides home visits for individuals with limited mobility. Dr. Fradelos has performed numerous ophthalmic surgical procedures and has extensive experience in the proper management of the full spectrum of ocular pathology, including retinopathies and glaucoma. His clinic is equipped with state-of-the-art technology to conduct comprehensive ophthalmologic examinations or routine check-ups. Finally, he is a member of the Medical Association of Piraeus, the Hellenic Ophthalmological Society, the Hellenic Society of Intraocular Lenses and Refractive Surgery, and the Hellenic Vitreoretinal Society.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Iroon Polytehneiou 85, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Giannakopoulos Polyvios MD, PhD is an Otolaryngologist with a private practice in Peristeri. He holds a Doctorate in Medicine from the National and Kapodistrian University of Athens and a Medical Degree from the School of Health Sciences at the University of Pécs, Hungary. He specialized in otolaryngology at Hippocrates Hospital and the Athens Children's Hospital "P. & A. Kyriakou". The doctor has extensive experience in diagnosing and treating the full spectrum of otolaryngological conditions in adults and children, such as vertigo, hearing loss, nasal breathing difficulties, allergic rhinitis, sinusitis, sleep apnea syndrome, voice and swallowing disorders. He performs specialized surgical procedures including endoscopic nasal surgery and nasal septum correction, tonsillectomy and adenoidectomy, otosurgery, and thyroidectomy. Furthermore, he has participated in numerous conferences in Greece and abroad to ensure continuous education in his field of expertise and is a member of the Athens Medical Association and the College of Greek Otolaryngologists.

  • Electronic Prescribing
    • Electronic Prescribing

Vasileos Alexandrou 14-20, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Mpageris Ioannis is a Neurologist who maintains private practices in Pedion tou Areos and Ilion. He holds a postgraduate specialization in Biomedical Acupuncture and a degree from the Medical School of the University of Patras. He completed his residency in psychiatry at the General Hospital of Elefsina "Thriasio" and in neurology at the General Hospital of Attica "KAT," as well as in neurology at the General Hospital of Athens "Evangelismos." There, he had the opportunity to train in conditions such as cerebrovascular strokes, dementia, Parkinson's disease, epilepsy, multiple sclerosis, myasthenia, migraine, vertigo, polyneuropathies, and sleep disorders. Finally, the doctor has participated in numerous medical seminars and conferences and has contributed to the development of medical research papers.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Nestoros 122, Ilion, ΑΤΤΙΚΗ

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About the specialist

Kyriakou Nikolaos is an Otolaryngologist with a private practice in Agia Paraskevi. He holds a medical degree from the Military School of Corps Officers at Aristotle University of Thessaloniki. He specialized in Otolaryngology at the B’ Surgical Clinic of the 401 General Military Hospital of Athens and the Otolaryngology Clinic of Korgialenio - Benakeio Hospital. He has advanced training in otology - neuro-otology, phoniatrics, phonosurgery, and interventional otolaryngology. He works as an Otolaryngology Consultant at the Otolaryngology Clinic of the 401 General Military Hospital of Athens. Furthermore, he has extensive experience in rhinoplasty, head and neck surgery, endoscopic nasal surgery, and pediatric otolaryngology.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης

Agiou Ioannou 73, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Maxaira Asimina is an Adult and Pediatric Otolaryngologist Surgeon with a private practice in Cholargos. She holds a PhD from the University of Padua, Italy, and graduated from the Medical School of the same university. She trained in General Surgery at the Penteli Children's General Hospital, in Pediatric ENT at the Children's General Hospital "Agia Sophia," and in Adult ENT at the Athens Thoracic Diseases General Hospital "Sotiria." During her training, she focused on ENT disorders of neonates, children, and adults. She worked in the respective audiology departments for the diagnosis and management of hearing loss and vertigo. She also worked at the University ENT Clinic of the Padua Hospital in Italy, emphasizing otologic surgeries and functional endoscopic sinus surgeries (FESS). Concurrently with obtaining her ENT specialty, she attended courses of the Academy of Classical Homeopathic Medicine for four years and earned the corresponding degree. To date, she is a Scientific Collaborator at Iaso Children’s Hospital and the Euroclinic Children’s Hospital and has also served as an ENT Consultant at the General - Pediatric Clinic "Mitera." Additionally, she has presented papers and participated in national and international conferences, as well as authored articles in scientific journals.

  • Electronic Prescribing
    • Electronic Prescribing
      Η ιατρός πραγματοποιεί συνταγογράφηση μόνο κατόπιν εξέτασης.

Leoforos Mesogeion 248 , Cholargos, ΑΤΤΙΚΗ

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About the specialist

Xaita Stauroula is a General Family Physician and maintains a private practice in Ilisia. She holds a degree from the Medical School of the University of Bologna. She has specialized in General Family Medicine at the Naval Hospital of Athens and holds a Master's Degree in Aging and Chronic Disease Management from the Hellenic Open University in collaboration with the Medical Department of the University of Thessaly.

Μιχαλακοπούλου 45, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Anastasopoulos Theodoros is a Cardiologist with a private practice in Nea Smyrni. He graduated from the Medical School of the National and Kapodistrian University of Athens with honors and specialized in Cardiology at the General Hospital of Karditsa and the 1st Cardiology Clinic of the "Korgialeneio - Benakeio - Hellenic Red Cross" Hospital. Since 2012, he has been working as a Cardiologist at the Athens Medical Group, in the Gynecology and Obstetrics department (Gaia), dedicated to protecting the cardiovascular health of women and pregnant patients, focusing on prevention, diagnosis, and treatment of acute or chronic cardiovascular conditions. He has over 10 years of professional experience in medicine. Since 2013, he has maintained a modern and fully equipped cardiology center in Nea Smyrni, providing his services with dedication and conscientiousness to his patients. Lastly, he is a member of the Hellenic Cardiological Society and the Athens Medical Association and actively participates in presentations, workshops, and scientific conferences with research papers and announcements, ensuring excellent training and continuous education in his field.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

25is Martiou 7, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Foteinos Xaralampos is a Pathologist and maintains a private practice in Pangrati. He is a graduate of the Medical School of Charles University in Prague and holds an ALS (Advanced Life Support) certification. He specialized in Pathology at the Academic Teaching Hospital of Duisburg, Germany, as well as at the 3rd Pathology Clinic of Korgialeneio - Benakeio N.E.E.S in Athens. Additionally, he serves as an External Collaborator at the Pathology - Infectious Diseases Clinic of Metropolitan General. Throughout his professional career, he has acquired valuable work experience by working in numerous hospitals in Germany and the United Kingdom. Finally, as part of his continuous education, the doctor regularly attends conferences to stay informed on topics related to pathology.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση ιατρικών παραπεμπτικών (check up) 20 Ευρώ
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Proairesiou 8-10 , Pagrati, ΑΤΤΙΚΗ

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About the specialist

Dasou Aikaterini is an Endocrinologist with a private practice in Agios Dimitrios. She holds a degree from the Medical School of Plovdiv in Bulgaria and is specialized in diabetes mellitus, thyroid disorders, menstrual disturbances, osteoporosis, obesity and metabolism, and gynecological endocrinology. She completed her residency in Internal Medicine at the 1st Internal Medicine Clinic of the General Hospital of Athens "Asklipieio" Voulas and in Endocrinology at the Endocrinology Clinic of the General Hospital of Athens "G. Gennimatas." The doctor has professional experience in hospitals and private clinics, such as Bioiatriki, and participates in conferences and seminars to stay updated in her field. Additionally, she is a member of the Hellenic Endocrine Society. In her private practice, she provides specialized services tailored to the specific needs of her patients.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση κατόπιν εξέτασης - λήψης ιστορικού στα 30-40€.Με υπάρχων παραπεμπτικό στα 20€. Στα 10€ είναι η συνταγογράφηση φαρμάκων.
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Tataki 1, Agios Dimitrios, ΑΤΤΙΚΗ

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About the specialist

Dr. Petridis Grigorios is an Orthopedic Surgeon with a private practice in Marousi. He completed his studies at the University of Bologna in Italy and received his orthopedic training at the 401 General Military Hospital of Athens. He serves as a scientific collaborator at the private clinics Metropolitan General, Leukos Stavros Athens Clinic, and REA. He has previously held the position of consultant at the 3rd Orthopedic Clinic of the Errikos Dynan Hospital Center. He specializes in arthroplasty of major joints (knee and hip) using advanced minimally invasive surgical techniques (MIS) and Robot-Assisted Total Knee Replacement (utilizing robotic assistance systems in knee arthroplasty), arthroscopic knee surgeries, and foot surgery. He has performed a large number of procedures in these fields and possesses significant clinical experience. He manages cases across the full spectrum of orthopedics and traumatology. His curriculum vitae includes notable participation in scientific publications, orthopedic conferences, and numerous specialized educational seminars and workshops both in Greece and internationally.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Dionisoy 9, Marousi, ΑΤΤΙΚΗ

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About the specialist

Paulou Prokopios is a Breast Surgeon, Head and Coordinator of a Scientific team exclusively specialized in the diagnosis, treatment, and management of breast cancer and other benign breast diseases. Our Scientific team consists of Oncologists, Radiologists, Pathologists, Cytologists, and Radiation Oncologists. The services offered are comprehensive. He maintains a private practice in Piraeus. He is a Breast Surgeon at Euroclinic, the Private Clinic of Athens White Cross, and REA Maternity Hospital. The doctor has extensive experience in breast cancer and has performed 4,000 surgeries throughout his career. Additionally, he regularly attends numerous conferences in Greece and abroad as part of his ongoing professional development and is a member of the Medical Association of Piraeus.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της επίσκεψης.

Kountouriotou 144, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Theodosis Petros MD, PhD is an Otolaryngologist with a private practice in Acharnes. He holds a medical degree from the Medical School of the National and Kapodistrian University of Athens and a PhD from the same institution. He specialized in General Surgery at the State General Surgery Clinic of the General Chest Diseases Hospital of Athens "Sotiria" and in Otolaryngology at the General Hospital of Athens "Evangelismos". He has worked as an otolaryngologist in the Otolaryngology Department of the General Hospital of Athens "Evangelismos" and at the Panarcadian Hospital of Tripoli "I Evangelistria". Lastly, the doctor is a member of the Athens Medical Association, the Hellenic Rhinology Society, and the Pan-European Rhinology Society.

  • Electronic Prescribing
    • Electronic Prescribing

Aristotelous 182, Acharnes, ΑΤΤΙΚΗ

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About the specialist
Διάγνωση και χειρουργική αντιμετώπιση οφθαλμολογικών παθήσεων ενηλίκων και παίδων.

Οφθαλμολογικό ιατρείο Σχοινοχωρίτη Δήμητρα 28ης Οκτωβρίου 9 και Καποδιστρίου, Argos, ΑΡΓΟΛΙΔΑ

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About the specialist

Rapti Eirini is a Pathologist who maintains a private practice in Kypseli. She is a graduate of the Medical School of the National and Kapodistrian University of Athens and has extensive experience in internal medicine diseases as well as liver and biliary tract diseases. She has worked as a scientific collaborator in the Department of Pathology and Hepatology at the Errikos Dunant Hospital Center and as an Attending Physician in the 3rd Pathological Clinic and Hepatology Unit of the same hospital. She has participated in numerous seminars and conferences to stay informed on the continuous advancements in the field and has many academic publications. Lastly, the doctor is a member of the Hellenic Association for the Study of the Liver and the European Association for the Study of the Liver.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing
    • Six-month electronic prescribing
      6μηνη συνταγογράφηση με ή χωρίς παραπομπή για εξετάσεις.

Leoforos Kifisias 56 & Delfon, Marousi, ΑΤΤΙΚΗ

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About the specialist

Lili Eleutheria is a Gynecologist - Obstetrician and maintains her private practice in Evosmos, Thessaloniki. She holds a Ph.D. and a degree from the Medical School of Aristotle University of Thessaloniki. Additionally, she holds a postgraduate degree in Medical Research Methodology from the same institution. In her private practice, within a comfortable and friendly environment, she manages a wide range of cases, remaining committed to scientific knowledge and professionalism, aiming for the best patient care.

  • Electronic Prescribing
    • Electronic Prescribing
      Συμπεριλαμβάνεται στην απλή επίσκεψη.

Maiandrou 24 , Evosmos, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Η Δρ Άννα Χριστοφορίδου είναι Αιματολόγος, διδάκτωρ της Ιατρικής Σχολής του Πανεπιστημίου Κρήτης. Αποφοίτησε από την Ιατρική Σχολή του ΑΠΘ το 1995 και ειδικεύτηκε στην Αιματολογία στο Νοσοκομείο ΠΑΓΝΗ του Ηρακλείου Κρήτης. Μετεκπαιδεύτηκε στην Αμερική τόσο σε ερευνητικό πρόγραμμα στο Ίδρυμα M.O.R.I. του Πανεπιστημίου TUFTS της Βοστώνης, όσο και στην Αιματολογική Ογκολογία στο Νοσοκομείο MD Anderson, Houston. 

Εμπειρία:

Εργάστηκε ως επιστημονική συνεργάτης στο Νοσοκομείο Παπαγεωργίου Θεσσαλονίκης το 2004-2005 και από το 2006 έως το 2019 ως Επιμελήτρια ΕΣΥ στην Πανεπιστημιακή Αιματολογική Κλινική του Νοσοκομείου Αλεξανδρούπολης. Έχει πλούσιο συγγραφικό και εκπαιδευτικό έργο.

Ακαδημαϊκή Έρευνα:

Συγγραφή άνω των 35 εργασιών που δημοσιεύθηκαν σε διεθνή περιοδικά. Περισσότερες από 70 ανακοινώσεις σε ελληνικά και διεθνή συνέδρια. Κριτής εργασιών σε διεθνή ιατρικά περιοδικά. Ομιλήτρια σε πλειάδα συνεδρίων και εκπαιδευτικών μαθημάτων της Ελλ. Αιματολογικής Εταιρείας. Ομιλίες σε κοινωνικούς φορείς για τη δωρεά μυελού των οστών, ομφαλιου αίματος και άλλα

Μέλος Συλλόγων:

Ελληνική Αιματολογική Εταιρεία, EHA, ISTH, EMLTD

Συνεργασία με νοσοκομεία:

Η ιατρός συνεργάζεται με ιδιωτικούς φορείς παροχής υγείας της Θεσσαλονίκης. Genesis, Βιοκλινικη, Ιατρικό Διαβαλκανικό.

Υπηρεσίες / Θεραπείες:

Στο Αιματολογικό Ιατρείο καθώς και σε συνεργαζόμενους φορείς προσφέρονται όλες οι υπηρεσίες που αφορούν την αιματολογία και την ογκοαιματολογία. Διερεύνηση και θεραπεία αναιμίας, θρομβοπενίας, λευκοπενίας. Διερεύνηση λεφαδενοπάθειας και σπληνομεγαλίας. Αιματολογικές κακοήθειες όπως λέμφωμα, πολλαπλούν μυέλωμα, μυελοδυσπλαστικά σύνδρομα, χρόνια μυελογενής λευχαιμία. Ανοσοαιματολογία όπως είναι η αυτοάνοση αιμολυτική αναιμία και η άνοση θρομβοπενία. Η ιατρός έχει πολυετή εξειδίκευση και νοσοκομειακή εμπειρία στις διαταραχές της αιμόστασης και την Αιματολογία της κύησης με αντιμετώπιση προβλημάτων όπως ανεξήγητη θρόμβωση, θρομβοφιλία, καθ'έξην αποβολές, υπογονιμότητα, αντιπηκτική αγωγή, διαταραχές αιμοπεταλίων

Έξτρα παροχές:

Μικροσκόπηση αίματος (επίχρισμα). Μυελόγραμμα, οστεομυελική βιοψία. Πιστοποιημένη ΕΟΠΥΥ για ηλεκτρονική συνταγογράφηση και παραπεμπτικά εξετάσεων. POS, πληρωμή με άτοκες δόσεις

Αγίας Σοφίας 41, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Menelaos Zoulamoglou MD, MSc is a General Surgeon maintaining a private practice in Vrilissia, specializing in modern minimally invasive and oncological surgery. He completed his medical studies at the National and Kapodistrian University of Athens and has undergone extensive postgraduate training through multiple advanced degrees, including surgical oncology and advanced laparoscopic, bariatric, and robotic surgery. Throughout his professional career, he has served at major hospitals in Athens, gaining extensive experience in general and oncological surgery, with years of training in both university and hospital settings, including specialization in surgery. His expertise encompasses a wide range of conditions, such as colorectal surgery, oncologic procedures of the digestive system, as well as liver, pancreas, and breast surgery. His objective is to provide high-quality medical services with an emphasis on patient safety, modern minimally invasive techniques, and individualized surgical care.

  • Electronic Prescribing
    • Electronic Prescribing

Athanasiadou 4, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Valsamidis Konstantinos MD, MSc, PhD is an Otolaryngologist specializing in both adult and pediatric patients. He maintains a private practice in the Hippocrates area of Thessaloniki and concurrently serves as a collaborator at the Medical Interbalkan Center and the Bioclinic of Thessaloniki. He graduated from the Medical School of Aristotle University of Thessaloniki and holds a master's degree in Medical Research Methodology from the same university. Additionally, he holds a Doctorate from the Medical School of Aristotle University of Thessaloniki. He completed his otolaryngology residency at the General Hospital of Thessaloniki "G. Gennimatas." He is a specialized otolaryngologist surgeon for adults and children with experience in nasal and paranasal sinus disorders (allergic rhinitis, nasal septal deviation, inferior turbinate hypertrophy, chronic sinusitis, nasal polyps), pediatric ENT conditions (adenoid hypertrophy, tonsillar hypertrophy, persistent otitis media with effusion, rhinitis), and disorders of the larynx and vocal cords. In his private practice, he offers comprehensive services covering the entire spectrum of otolaryngology, including nasal, nasopharyngeal, and laryngeal endoscopy; ear examination with microscopy; hearing and hearing loss evaluation via audiometry and tympanometry; vertigo assessment and treatment; tinnitus evaluation; assessment of tonsils and adenoids in children; nasal airway examination using nasal rhinometry; screening for snoring and sleep apnea; management of upper respiratory tract infections; and performing a variety of minor surgical procedures. To date, he remains a Scientific Collaborator of the University Otolaryngology Clinic at the AHEPA University General Hospital and actively participates in the operation of the clinic’s specialized outpatient unit for "Rhinology, Allergic Rhinitis, and Olfactory Disorders."

  • Electronic Prescribing
    • Electronic Prescribing

Karamanli 69, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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