Electronic prescription
1380

Doctors for Electronic prescription

About the specialist

Dr. Tsolaridis Paulos is an Otolaryngologist (ENT) who maintains private practices in Ambelokipi, Koukaki, and Kerameikos. He has extensive experience in endoscopic nasal surgery, thyroid gland surgery, and facial plastic surgery. At his clinics, a professional approach is maintained for every patient, and the effectiveness of the provided services is guaranteed. Surgical procedures are performed at any private clinic in Athens chosen by Dr. Tsolaridis' patients. Additionally, as part of continuous professional development, the doctor actively attends and participates in national and European conferences and workshops, staying informed about advancements in his specialty. Finally, full coverage of expenses for ENT surgical procedures is provided for patients insured with EDOEAP and the Bank of Greece insurance.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Μαραθώνος 1, Keramikos, ΑΤΤΙΚΗ

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About the specialist

Athanasiou Minas is a Cardiologist operating a private Cardiology Clinic within the DoctorsPlus medical complex in Nea Erythraia since 2016. He completed his medical studies at the "Alma Mater Studiorum" University of Bologna, Italy, in 2005. Subsequently, he obtained his Cardiology specialty certification in 2016 after successful training at the Cardiology Clinic of the General Hospital "Amalia Fleming," where he gained experience managing numerous acute and chronic cardiovascular cases. Concurrently, he has been certified by the Ministry of Health in performing cardiac Ultrasound - Triplex examinations. During his training, he specialized in the execution and interpretation of diagnostic tests such as exercise stress tests, Holter monitoring, and stress tests at the Nuclear Medicine Department of NIMTS. He trained in the evaluation of arrhythmia events at the Electrophysiology Department of the General Hospital "Alexandra" and in interventional treatment of acute coronary syndromes at the Hemodynamics Department of the General Hospital "Sismanoglio." Additionally, he has significant experience from the Cardiothoracic Surgery Department of the General Hospital of Athens "Evangelismos." His academic contributions include presentations at Scientific Conferences, and he is an active member of the Medical Association of Athens and the European Society of Cardiology. Finally, at his private practice, he has performed a substantial number (over 2000) of cardiac Ultrasound - Triplex examinations and exercise stress tests, while regularly monitoring a large number of cardiology patients in the wider area of the Municipality of Kifisia.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing
    • Six-month online prescription

THali Milisiou 13, Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist
Χειρουργός- Οφθαλμίατρος εξειδίκευση σε Χειρουργική καταρράκτη, μυωπίας, αναίμακτη βλεφαροπλαστική.
  • Electronic Prescribing
    • Electronic Prescribing
      Απλή συνταγή, Τρίμηνη συνταγή, Εξάμηνη συνταγή
    • Three-month Electronic Prescribing
      Χωρίς οφθαλμολογική εξέταση

Aristotelous 228, Acharnes, ΑΤΤΙΚΗ

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About the specialist

Fragkoulis Gerasimos is a Urologist-Andrologist who maintains practices in Athens and London. He is a graduate of the Medical School of the University of Patras and holds a Master's Degree in Minimally Invasive Surgery, Robotic Surgery and Telesurgery from the Medical School of the National and Kapodistrian University of Athens. He is also a PhD candidate at the Medical School of the University of Athens on the immunobiology of kidney cancer. He completed his specialization in Urology at the Athens General Hospital "Elpis" and then worked for three years as a Consultant at the “Ippokrateion” General Hospital of Athens. He has specialized in Robotic Urinary Surgery and Uro-Oncology in the United Kingdom having completed two fellowships at the Royal Surrey County Hospital and the Bradford Royal Infirmary and is the only Urologist in Greece who has received the Certificate of Excellence in performing robotic radical prostatectomy for prostate cancer from the Robotic Surgery section of the European Association of Urology. On the subject of Robotic, Laparoscopic and Minimally Invasive Surgery he has further trained in Belgium and France and has received the Diplome d' Universite de Chirurgie Laparoscopique from the University of Strasbourg. He has taught medical students at the Universities of Leeds and Surrey in General Urology and Uro-Oncology while supervising young interns at the hospitals he worked in Britain. The doctor is also specialized in Aesthetic Andrology having been trained in Milan in the techniques of cosmetic surgery of the external genital organs.During the last 5 years, he is among the surgeons with the highest volume of Aesthetic Andrology cases in the United Kingdom, including phalloplasty, scrotoplasty and filler applications for non-surgical penis enlargement.He has received scholarships from the Hellenic Urological Association after written exams and from the Robotic Surgery section of the European Association of Urology. He has also received the certifications of Fellow of the European Board of Urology (FEBU) and Fellow of the European Committee of Sexual Medicine (FECSM) and is a reviewer for the world-renowned journals Journal of Robotic Surgery and Journal of Clinical Urology. He has extensive surgical experience in the fields of prostate cancer (robotic radical prostatectomy, transperineal fusion biopsy of the prostate), bladder cancer (robotic radical cystectomy, TUR-BT), prostate enlargement (TURiS, HOLEP, robotic simple prostatectomy), urolithiasis (flexible laser ureteroscopy), Uro-Gynecology (incontinence tape, bladder BOTOX, robotic sacrocolpopexy) and Andrology (phalloplasty, scrotoplasty, penile fillers, scrotox, penile straightening for Peyronie's disease, partial and radical circumcision, preputioplasty, hydrocele, epididymal cysts, etc.). Finally, he undertakes cases of chronic pelvic pain (chronic prostatitis, interstitial cystitis, etc.) and erectile dysfunction, offering all the newest treatments such as PRP, Bocox and shock wave treatment.

Ιατρείο VASILISSIS SOFIAS AVENUE 102A, Platia Mavili, ΑΤΤΙΚΗ

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About the specialist

Pitarokoili Marina is a pathologist who runs her private practice in Spata. She graduated from the Medical School of the National and Kapodistrian University of Athens and holds a postgraduate degree from the same institution. She specialized at the 4th Pathology Clinic of the General Hospital of Athens "Evangelismos," where she was trained in lipid disorders and complications of diabetes mellitus, at the dyslipidemia and diabetic foot clinics, respectively. The practice provides services to patients with diseases across the entire spectrum of pathology, with particular emphasis on the planning of preventive screening.

  • Electronic Prescribing
    • Electronic Prescribing

Plateia Ksenofontos 130, Spata, ΑΤΤΙΚΗ

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About the specialist

Panagopoulos Aggelos is a Surgeon Urologist - Andrologist with a private practice in Marousi. He holds a degree in Medicine from the UMF Victor Babes Medical School in Timișoara, Romania. Additionally, he completed postgraduate training in Robotic Surgery at the University Urological Clinic of the General Hospital of Athens "Laiko." His involvement in authoring presentations and lectures at both Greek and international conferences, as well as in publishing articles, is extensive. Furthermore, he specialized in Urology at the Naval Hospital of Athens and, aside from classical Surgical Urology and Andrology, he was trained in Plastic Surgery and Female Urology. He is the Scientific Director of the Hellenic Sexological Institute. Finally, the doctor is a member of the European Association of Urology, the Hellenic Urological Association, and the Athens Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing
      10€ η εξαμηνιαία

Dimitras 16, Marousi, ΑΤΤΙΚΗ

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About the specialist

Garzonis Spyros is an Internist and Diabetologist who maintains a private practice in Cholargos. He holds a degree from the Medical School of the National and Kapodistrian University of Athens and specialized in Internal Medicine at the General Thoracic Diseases Hospital of Athens "Sotiria." Additionally, he received further training in Diabetes Mellitus and Diabetic Foot at the Diabetes Center of the General Hospital of Athens "Laiko," where he remained as a collaborator for more than 10 years. He holds official specialization in Diabetes Mellitus. He has a particular interest and engagement in diabetes technology and insulin pumps. He has participated as a volunteer physician in a mission of Doctors Without Borders - Greece in Zambia and in programs within Greece. Finally, the doctor is a member of the Hellenic Diabetes Association, the European Association for the Study of Diabetes, the Hellenic Society for the Study of Diabetic Foot Disorders, the Hellenic Society of Internal Medicine, and Doctors Without Borders - Greece.

  • Electronic Prescribing
    • Electronic Prescribing
      Η τιμή δεν αφορά τρίμηνες και επαναλαμβανόμενες συνταγές
    • Three-month Electronic Prescribing

Faneromenis 5, Cholargos, ΑΤΤΙΚΗ

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About the specialist

Gantas Konstantinos is an Otolaryngologist who maintains a private practice in Thermi, Thessaloniki. He graduated from the Medical School of the University of Patras and holds a specialist title in Otolaryngology Surgery from the University Otolaryngology Clinic of the University General Hospital of Larissa. During his training, he developed a research interest in the study of patients presenting symptoms of snoring, as well as sleep apnea syndrome, and has gained significant experience in endoscopic examination and endoscopic surgery in both children and adults. In his practice, he manages all pathologies (medically or surgically) based on the modern principles of evidence-based medicine, providing services such as audiological assessments, endoscopies with flexible and rigid nasal and laryngeal endoscopes, evaluation of causes of snoring and apneas, and skin tests to investigate the causes of allergic rhinitis. Finally, every patient is approached with utmost respect during the history-taking process and throughout the clinical examination.

  • Electronic Prescribing
    • Electronic Prescribing

Plateia Paramana 20, Thermi, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Tsenoli Elli is an Otolaryngologist - Homeopathic physician who maintains a private practice in Edessa. She holds a degree from the Medical School of the University of Ioannina and has received further training at the University Clinic of the University of Patras. The doctor has specialized in facial aesthetics in London and in classical homeopathy and is a Scientific Associate of the "Agios Loukas" Clinic in Thessaloniki. In her private practice, she provides specialized services and treats conditions across the entire spectrum of otolaryngology. Finally, she is a member of the Medical Association of Pella, the Hellenic Society of ENT Allergy, Immunology and Sleep Disorders, the Hellenic Rhinologic Society - Facial Plastic Surgery, and the European Homeopathic Society.

  • Electronic Prescribing
    • Electronic Prescribing

Egnatias 30, Edessa, ΠΕΛΛΑ

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About the specialist

Η Παπαδοπούλου Ευγενία MD είναι Παθολόγος, με πολυετή κλινική εμπειρία στην Ελλάδα και το εξωτερικό, καθώς και διατηρεί ιδιωτικό ιατρείο στο Παλαιό Φάληρο. Είναι απόφοιτη Ιατρικής και διαθέτει εμπειρία στην πρωτοβάθμια φροντίδα υγείας, στην πρόληψη, διάγνωση και αντιμετώπιση συχνών παθολογικών περιστατικών, καθώς και στην παρακολούθηση χρόνιων νοσημάτων. Στο πλαίσιο της επαγγελματικής της πορείας έχει αποκτήσει κλινική εμπειρία σε νοσοκομειακό περιβάλλον, μεταξύ άλλων στη Β΄ Παθολογική Κλινική του Γενικού Κρατικού Νοσοκομείου Νίκαιας, καθώς και στην παροχή κατ’ οίκον ιατρικών επισκέψεων. Στο ιατρείο της παρέχει εξατομικευμένη ιατρική φροντίδα, δίνοντας ιδιαίτερη έμφαση στην αναλυτική λήψη ιστορικού, την κλινική εξέταση, την πρόληψη και τη σωστή καθοδήγηση του ασθενούς. Παρέχεται επίσης η δυνατότητα κατ’ οίκον επίσκεψης κατόπιν συνεννόησης. Η ιατρός εξυπηρετεί ασθενείς στα Ελληνικά και στα Ρωσικά.

  • Electronic Prescribing
    • Electronic Prescribing
      Ηλεκτρονική συνταγογράφηση φαρμάκων σύμφωνα με το ιατρικό ιστορικό και την υπάρχουσα θεραπευτική αγωγή του ασθενούς. Απλή συνταγογράφηση: 10€. Τρίμηνη συνταγογράφηση: 20€.
    • Two-month Electronic Prescribing
      Δίμηνη ηλεκτρονική συνταγογράφηση φαρμάκων σύμφωνα με το ιατρικό ιστορικό και την υπάρχουσα θεραπευτική αγωγή του ασθενούς.
    • Six-month electronic prescribing
      Εξάμηνη ηλεκτρονική συνταγογράφηση φαρμάκων σύμφωνα με το ιατρικό ιστορικό και την υπάρχουσα θεραπευτική αγωγή του ασθενούς.
    • Three-month Electronic Prescribing
      Τρίμηνη ηλεκτρονική συνταγογράφηση φαρμάκων σύμφωνα με το ιατρικό ιστορικό και την υπάρχουσα θεραπευτική αγωγή του ασθενούς.

Άρεως 33, Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Ntora Euthalia is a Ophthalmic Surgeon who maintains a private practice in Nea Ionia, Attica. She graduated from the Medical School of Aristotle University of Thessaloniki and specialized at the General Hospital of Katerini and in the First University Clinic of the General Hospital of Thessaloniki AHEPA. There, she trained in the diagnosis and treatment of a wide range of clinical ophthalmology conditions, with a particular interest in cataract microsurgery and diseases of the cornea and retina. Since 2015, she has been a recognized Fellow of the European Board of Ophthalmology (FEBOphth). The services provided at her private practice include comprehensive refractive assessment, visual acuity measurement, keratometry, slit-lamp examination, tonometry, anterior segment and fundus photography, cataract evaluation, glaucoma study, fundoscopy, and complete pediatric ophthalmological examination.

  • Electronic Prescribing
    • Electronic Prescribing

Andrea Kalvou 3, 1os orofos, (enanti stathmou ISAP - stasi Nea Ionia), Nea Ionia, ΑΤΤΙΚΗ

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About the specialist

Flessas Ioannis MD, PhD, MSc, FEBS, FACS is a Mastologist and Doctor of Medicine at the National and Kapodistrian University of Athens Medical School, with private practices in Vrilissia and Ampelokipoi. He studied at the National and Kapodistrian University of Athens Medical School and completed postgraduate studies at the Medical School of Democritus University of Thrace, Alexandroupolis. He specialized in General Surgery at the First Propaedeutic Surgical Clinic of the Medical School of the University of Athens at Hippokration Hospital of Athens and further specialized in Oncoplastic and Reconstructive Breast Surgery, sentinel lymph node technique, intraoperative radiotherapy, and electrochemotherapy at Royal Free Hospital NHS Trust in the United Kingdom. After completing his postgraduate training, he served as a Senior Registrar in the First Surgical Clinic - Breast Department of the General University Hospital "Elena Venizelou." Finally, he is the author of numerous books and scientific articles in the international medical literature and has participated in and attended numerous Greek and international conferences.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Pentelis 84, Vrilissia, ΑΤΤΙΚΗ

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About the specialist

Mantonakis Leonidas MD, PhD is a Psychiatrist, Assistant Professor of Psychiatry at the Medical School of the National and Kapodistrian University of Athens, Head of the inpatient unit and outpatient clinic at Aiginiteio Hospital, and maintains a private practice in Kolonaki. He graduated from the Medical School of the National and Kapodistrian University of Athens and specialized in Psychiatry at the University Hospital of Athens "Aiginiteio." He received training in Cognitive-Behavioral Psychotherapy at the University Hospital of Athens "Aiginiteio" and in Integrative Psychological Therapy for Patients with Schizophrenia at the Institute for Behavioral Research and Therapy. Dr. Mantonakis has published numerous scientific papers in international scientific journals and continues to actively engage in research activities.

  • Electronic Prescribing
    • Electronic Prescribing
      Μαζί με 45 λέπτα συνεδρίας

Ypsilantou 41, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Gkountis Xristoforos is a Ophthalmic Surgeon who maintains a private practice in Ilioupoli. He is specialized in cataract microsurgery, refractive surgery for the correction of myopia, hyperopia, and astigmatism using the latest generation laser technology, and in treatment with Collagen Cross Linking for keratoconus. He has served as a scientific collaborator at the 1st University Ophthalmology Clinic of Athens at the General Hospital of Athens "G. Gennimatas" and at the 401 General Military Hospital of Athens. Finally, he performs surgical procedures at reputable hospitals and clinics, such as the "OMMA" Ophthalmology Institute of Athens and the Athens Refractive Laser Center.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της απλής επίσκεψης.

Leoforos Andrea Papandreou 32 , Ilioupoli, ΑΤΤΙΚΗ

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About the specialist

Mixail Othon MD, MSc, PhD is a General Surgeon with a private practice in Kallithea. He holds a Doctorate from the National and Kapodistrian University of Athens and a postgraduate degree in "Minimally Invasive Surgery, Robotic Surgery, and Telesurgery" from the Medical School of the University of Athens. He is specialized in minimally invasive and bloodless techniques. The doctor has extensive professional experience in Greece and abroad. He has particular expertise in minimally invasive and bloodless techniques, laser applications, endoscopic techniques for anorectal and coccyx pathologies, day surgery, biliary surgery, digestive surgery, hernia repair, anorectal diseases, as well as management of soft tissue and breast conditions. He is the Director of the Surgical Clinic at the Medical Center of Palaio Faliro and Head of the Department of Anorectal and Coccyx Surgery, while maintaining collaborations with major hospitals in Athens. Finally, he has participated in numerous conferences in Greece and internationally and is a member of the Hellenic College of Surgeons and the Hellenic Society of Emergency Medicine.

  • Electronic Prescribing
    • Electronic Prescribing

Syntagmatarhou Davaki 50, Kallithea, ΑΤΤΙΚΗ

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About the specialist

Dr. Xalkiadaki Euaggelia is an Ophthalmic Surgeon specializing in retinal diseases, intraocular inflammations, and cataracts. She maintains a private practice in Athens and concurrently serves as an Attending Physician at the Ophthalmology Clinic of the 251 General Air Force Hospital, where she is responsible for the Department of Retina and Intraocular Inflammations.

She completed a three-year postgraduate training program at Moorfields Eye Hospital in London, one of the world's leading specialized ophthalmology centers. There, she gained extensive experience in the diagnosis and management of macular diseases, diabetic retinopathy, central serous chorioretinopathy, inherited and other retinal and vitreous disorders, as well as inflammatory eye diseases. In 2020, she was awarded a PhD from the Medical School of the National and Kapodistrian University of Athens.

Her clinic offers comprehensive ophthalmological examinations using state-of-the-art equipment and provides a personalized approach for each patient. Conditions treated include age-related macular degeneration, diabetic retinopathy, retinal vascular diseases, ocular inflammations, glaucoma, and cataracts.

Special emphasis is placed on early diagnosis and thorough patient education to ensure appropriate therapeutic decisions are made safely and with scientific justification.

Dr. Xalkiadaki is a member of the Hellenic Ophthalmological Society, the Hellenic Vitreous-Retina Society, the United Kingdom’s General Medical Council, and the European Society of Retina Specialists. She maintains ongoing scientific activity by closely following the latest advancements in ophthalmology and actively participates in the authorship of scientific publications that are featured in international peer-reviewed journals and indexed in the PubMed database.

Βασιλίσσης Σοφίας 119, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Sfikas Spyros is a Neurosurgeon and maintains a private practice in Kolonaki. Concurrently, he serves as a Neurosurgeon at the 251 Air Force General Hospital and is a Scientific Collaborator at the Neurosurgery Department of Metropolitan Hospital. He graduated from the Medical School (SSAS) of Aristotle University of Thessaloniki. He specialized in Neurology and subsequently in Neurosurgery at the 251 Air Force General Hospital. He then completed his Neurosurgery specialization at the General Hospital "G. Gennimatas" and the Children's Hospital "Agia Sofia." Finally, he has experience working in hospitals in Greece and abroad, specifically at the Royal Victoria Infirmary and the Great North Children's Hospital in Newcastle Upon Tyne.

  • Electronic Prescribing
    • Electronic Prescribing

Karneadou 23, 2, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Kaltsos Euthymios is a Pediatric Otolaryngologist and maintains a private practice in Galatsi. He is a PhD candidate in Pediatric Otolaryngology at the Medical School of the National and Kapodistrian University of Athens and holds a postgraduate diploma in Emergency Health Care from the same University. Additionally, he holds a medical degree from Aristotle University and has received further training at the University Otolaryngology Clinic of Innsbruck, Austria, focusing on Pediatric Otolaryngologic Surgery and Head and Neck Surgery. He serves as the Deputy Director of the Otolaryngology Clinic at the Pediatric Medical Center of Athens and collaborates with Gaia Maternity Hospital. In his private practice, he provides specialized services for the diagnosis and treatment of all otolaryngological and pediatric otolaryngological disorders and performs surgeries such as tonsillectomy and adenoidectomy, ventilation tube insertion, nasal septum correction, endoscopic nasal surgery, rhinoplasty, phonosurgery, and tympanoplasty. Furthermore, he has presented numerous publications at international and national conferences, is a member of various otolaryngology societies, and publishes research in both Greek and international scientific journals.

Leoforos Veikou 9-11, Galatsi, ΑΤΤΙΚΗ

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About the specialist

Papagiavis Anastasios is an Orthopedic Surgeon specializing in Hip and Knee surgery, maintaining a private practice at Mavili Square and is the founder of the hip-knee team. He obtained his Medical Degree in 2002 and worked as a Military Doctor until 2006 in Athens, Tripoli, and Cyprus. He received advanced training in the specialized treatment of Knee and Hip conditions in the U.S. (Hedley Orthopaedic Institute) and the United Kingdom (City Hospital - Nottingham, Nuffield Orthopaedic Hospital – Oxford, UK). He applies the most innovative SuperPATH MIS technique in Hip Arthroplasty, having been trained by the method’s inventor, Dr. Jimmy Chow. In Knee Surgery, he employs minimally invasive techniques combined with robotic assistance, resulting in rapid recovery with less pain and complications. He undertakes complex cases within his specialty, offering the most modern and effective treatments. His principle is the customization of therapy to the specific characteristics of each patient and the integration of new technological advancements into his surgical practice. More specifically, he performs hip and knee arthroplasty, knee arthroscopy, surgery for cruciate ligament tears - meniscal tears and cartilage defects of the knee, hip fractures, lower limb fracture surgery (femur - tibia), sports injuries, hip and knee arthroplasty revisions, and specialized hip and knee procedures. Finally, the physician serves as Chief Medical Officer at the 401 General Military Hospital and operates at Hygeia Group and other private clinics in Athens.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της επίσκεψης.

Leof. Vasilissis Sofias 117 (enanti Ippokrateiou Nosokomeiou), Platia Mavili, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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