Electronic prescription
1380

Doctors for Electronic prescription

About the specialist

Kintzoglou Stefanos is a Dermatologist - Venereologist with private clinics in Peristeri and Korydallos. He holds a medical degree and specializes in facial anti-aging treatments and mesotherapy for the face and body. The doctor has extensive experience in aesthetic services, with a particular focus on laser hair removal and injectable treatments, as well as dermatologic surgery, specifically in the field of laser hair removal. His equipment includes two leading lasers: the Candela Alexandrite and the new Soprano XL diode laser, which enables him to handle even the most challenging cases of unwanted hair. The dermatologist - venereologist treats conditions and aesthetic imperfections such as wrinkles, stretch marks, localized fat deposits, acne scars, dull and tired-looking skin, and cellulite. Finally, he is a member of the Athens Medical Association, the Hellenic Academy of Anti-Aging, and the Hellenic Dermatological Society.

  • Electronic Prescribing
    • Electronic Prescribing

Taxiarhon 49, Korydallos, ΑΤΤΙΚΗ

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About the specialist

Dr. Zagkla Styliani Elina, MD, PhDc, is a Pediatric Pulmonologist - Pediatrician who maintains a private practice in Neo Psychiko. Dr. Zagkla is a physician specialized in Pediatrics and Adolescent Medicine, with further specialization in Pediatric Pulmonology and Allergology. She graduated from the Medical School of the University of Patras. She has extensive clinical experience in Germany, in an academic setting, at Charité - Universitätsmedizin Berlin, with particular focus on respiratory and allergic diseases in children and adolescents.

She possesses specialized experience in the care of patients with cystic fibrosis and ciliary dyskinesia, having worked at a specialized center, as well as active participation in research protocols and clinical studies. Concurrently, she has teaching experience as a lecturer for undergraduate medical students, emphasizing Pediatric Pulmonology, Cystic Fibrosis, and Pediatric Allergology.

Her goal is to provide modern, evidence-based, and individualized medical care, emphasizing effective communication with the child and family, detailed information, and the establishment of a trusting relationship.

Αγίου Γεωργίου 72, Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist

Margaritis Athanasios is a Specialist in Pathology - Intensive Care Medicine and maintains a private practice in Argyroupoli. He is a graduate and PhD holder from the Medical School of the National and Kapodistrian University of Athens. He possesses significant clinical experience and serves as Consultant in the First Pathology Clinic of the Errikos Dynan Hospital Center.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Six-month electronic prescribing
    • Electronic Prescribing

Λ.Αλεξιουπόλεως 29, Argyroupoli, ΑΤΤΙΚΗ

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About the specialist

Kyriakou Nikolaos is an Otolaryngologist with a private practice in Agia Paraskevi. He holds a medical degree from the Military School of Corps Officers at Aristotle University of Thessaloniki. He specialized in Otolaryngology at the B’ Surgical Clinic of the 401 General Military Hospital of Athens and the Otolaryngology Clinic of Korgialenio - Benakeio Hospital. He has advanced training in otology - neuro-otology, phoniatrics, phonosurgery, and interventional otolaryngology. He works as an Otolaryngology Consultant at the Otolaryngology Clinic of the 401 General Military Hospital of Athens. Furthermore, he has extensive experience in rhinoplasty, head and neck surgery, endoscopic nasal surgery, and pediatric otolaryngology.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης

Agiou Ioannou 73, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Ksenakis Ksenofon MD, PhD is a Breast Surgeon and maintains a private practice in Ilioupoli. He is the Head of the Breast Surgery Team at the "Errikos Dynan" Hospital Center and serves as the Director of the Breast Unit at "Metropolitan General." Additionally, he is a Scientific Advisor to "Hygeia" Hospital, Athens Medical Center, and Euroclinic Athens. He holds a PhD from the Medical School of the National and Kapodistrian University of Athens and has specialized in General and Oncologic Surgery at the Piraeus Anti-Cancer Hospital "Metaxa" and the Athens General Hospital "Evangelismos," as well as in Oncoplastic and Reconstructive Breast Surgery at breast units in the United States and the United Kingdom. He has worked as a Breast Surgeon at Northwick Park Hospital and Birmingham Heart of England Hospital in the United Kingdom and holds medical licenses to practice in Greece, Sweden, the United Arab Emirates, and the United Kingdom. Finally, he is a regular member of the Hellenic Surgical Society, the Hellenic Society of Breast Surgery, and the Hellenic Society of Surgical Infections.

  • Electronic Prescribing
    • Electronic Prescribing
      Συμπεριλαμβάνεται στο κόστος της επίσκεψης.
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Filellinon 26, Ilioupoli, ΑΤΤΙΚΗ

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About the specialist

Ntora Euthalia is a Ophthalmic Surgeon who maintains a private practice in Nea Ionia, Attica. She graduated from the Medical School of Aristotle University of Thessaloniki and specialized at the General Hospital of Katerini and in the First University Clinic of the General Hospital of Thessaloniki AHEPA. There, she trained in the diagnosis and treatment of a wide range of clinical ophthalmology conditions, with a particular interest in cataract microsurgery and diseases of the cornea and retina. Since 2015, she has been a recognized Fellow of the European Board of Ophthalmology (FEBOphth). The services provided at her private practice include comprehensive refractive assessment, visual acuity measurement, keratometry, slit-lamp examination, tonometry, anterior segment and fundus photography, cataract evaluation, glaucoma study, fundoscopy, and complete pediatric ophthalmological examination.

  • Electronic Prescribing
    • Electronic Prescribing

Andrea Kalvou 3, 1os orofos, (enanti stathmou ISAP - stasi Nea Ionia), Nea Ionia, ΑΤΤΙΚΗ

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About the specialist

Georgios Xristodoulakis is an Orthopedic Surgeon and Director of the Orthopedic Department at the private clinic "Piraikos Therapeutirio." He sees his patients in Votanikos, Piraeus, and Kypseli. He graduated with honors from the Medical School and holds an Advanced Trauma Life Support (ATLS) certification. He is a Scientific Associate at the private clinic Iatriko Psychikou and the private hospital "Mitera." Additionally, he has worked at major hospitals in Athens, including Asklipieio Voula, the Military Fund Nursing Institution, the General Children's Hospital of Athens "Panagiotis and Aglaia Kyriakou," the General Thoracic Diseases Hospital of Athens "Sotiria," and the Plastic Surgery Clinic of the 6th IKA Therapeutic Center "G. Gennimatas." He has over 70 presentations at accredited international and Greek conferences and more than 100 conference participations, ensuring that he remains informed about all current advancements in modern Orthopedics. Finally, Dr. Xristodoulakis is a member of the Athens Medical Association and the Hellenic Osteoporosis Foundation.

  • Electronic Prescribing
    • Electronic Prescribing
      (χωρίς κλινική εξέταση)

Akti Kountouriotou 7, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Mixeli Kristi is a Dermatologist - Venereologist with private practices in Lamia and Ilisia. She holds a PhD and graduated from the Medical School of the University of Tor Vergata in Rome. She completed her specialty training in Dermatology - Venereology at hospitals in Greece and Germany. Currently, in addition to her private practice, she serves as a Specialist Dermatologist and authorized trainer for dermatology residents at the private practice Schlossberger in Cologne. Furthermore, she is a Medical Collaborator at the private hair transplantation clinic HairMedic in Dortmund and Medical Director at the Aesthetic Dermatology clinic BeautyMedic in Germany. Additionally, she has published numerous scientific articles, attended numerous conferences and seminars held in Greece and abroad, and is a member of the German Dermatological Society, the Hellenic Phlebological Society, and the Hellenic Society of Dermatologic Surgery.

  • Electronic Prescribing
    • Electronic Prescribing

Διοχάρους 9Α, Ilisia, ΑΤΤΙΚΗ

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About the specialist

Dr Ouzounidis Ioannis is a Cardiologist and maintains a private clinic in Thessaloniki. He is a graduate of the Medical School of Kyban State University. The doctor is a Scientific Associate of the General Clinic of Thessaloniki and the "Cyan Cross" Clinic of Thessaloniki, where he also serves as the Scientific Head of the Ultrasound Department. In his private practice, he offers a wide range of services, personalized to the needs of each patient.

Αγίας Σοφίας 9, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Natalia Syrimi is a Pediatrician - Military Doctor and maintains a private practice in Pallini. She graduated with honors from the Medical School of Aristotle University of Thessaloniki and graduated as Head of School from the Military Officers School of Corps. She specialized in Pediatrics in Greece at the 1st University Pediatric Clinic of the Children's Hospital "Agia Sofia" and in the United Kingdom at Southmead Hospital in Bristol and Great Western Hospital in Swindon, where she completed her training. She holds a postgraduate diploma in pediatric infections from the University of Oxford. Previously, she worked as a Trainee in Neonatology in the Neonatal Intensive Care Unit at Southmead Hospital in Bristol, England, and as a Consultant Pediatrician and Neonatologist in the Pediatric Department of Great Western Hospital in Swindon, England. Currently, she also works as a Consultant Pediatrician in the Pediatric Department of the 251 Air Force General Hospital and is a member of the Hospital Infection Control Department with an active role in managing the COVID-19 pandemic and a strong research interest. She is a member of the European Society for Pediatric Infectious Diseases (ESPID) and has participated in numerous Greek and international conferences. Finally, she has specialized expertise and experience in neonatology, breastfeeding, and pediatric infectious diseases.

  • Electronic Prescribing
    • Electronic Prescribing
      Ηλεκτρονική συνταγογράφηση εμβολίων, φαρμάκων, παρακλινικών εξετάσεων

Dervenakion 30 & Ygeia (entos Attikis Iatrikis), Pallini, ΑΤΤΙΚΗ

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About the specialist

Skafidas Dimitrios is a Cardiologist who maintains a private practice in Nea Filadelfia. He has served for many years as the Scientific Director and Scientific Collaborator of a major healthcare group, primarily focusing on stress testing and clinical examination. In 2010, he obtained the European Certification in Adult Transthoracic Echocardiography from the European Society of Cardiology. He possesses significant research experience, having been a member of a research team conducting a study on behalf of a large multinational pharmaceutical company concerning myocardial infarction and atrial fibrillation (REDUAL – PCI). Additionally, he has authored the chapter on acute heart failure in the General Medicine textbook "Management of Common Diseases in Primary Health Care: Contemporary Views and Recommendations." Finally, he has published articles in international cardiology journals and regularly attends conferences to stay continuously updated on developments in cardiology.

  • Electronic Prescribing
    • Electronic Prescribing

Δεκελείας 53, Nea Filadelfia, ΑΤΤΙΚΗ

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About the specialist
Ο κ. Καπελής Σπύρος ( Μαιευτήρας Γυναικολόγος Αθήνα ) διατηρεί το ιδιωτικό ιατρείο Kyisis by Kapelis
  • Electronic Prescribing
    • Electronic Prescribing
      Το ραντεβού αυτό είναι μόνο για συνταγογράφηση παραπεμπτικών ή φαρμάκων. ΟΧΙ για να δωθεί θεραπεία.
    • Three-month Electronic Prescribing
      Το ραντεβού αυτό είναι μόνο για συνταγογράφηση παραπεμπτικών ή φαρμάκων. ΟΧΙ για να δωθεί θεραπεία.
    • Two-month Electronic Prescribing
      Το ραντεβού αυτό είναι μόνο για συνταγογράφηση παραπεμπτικών ή φαρμάκων. ΟΧΙ για να δωθεί θεραπεία.

3is Septemvriou 159 (4th floor), Kypseli, ΑΤΤΙΚΗ

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About the specialist

Tsirkas Konstantinos is a General Practitioner - Family Doctor with a private practice in Peristeri, Attica, providing comprehensive primary healthcare services since 2023. With solid scientific training and a patient-centered approach, he offers complete medical support to patients of all ages, with particular emphasis on the management of chronic diseases such as hypertension, dyslipidemia, and diabetes mellitus. Simultaneously, he undertakes the immediate treatment of everyday emergency cases, offering reliable and prompt care. Preventive medicine constitutes a significant part of his practice, focusing on preventive screenings and guiding patients toward a healthier and more balanced lifestyle. He also provides full prescription services, issuance of referrals, and monitoring of therapeutic regimens, as well as the issuance of necessary certificates for work or driving. Additionally, he has experience in preparing KEPA files, offering comprehensive support for disability assessment procedures with responsibility, accuracy, and utmost respect for the patient.

  • Electronic Prescribing
    • Electronic Prescribing

Παρασκευόπουλου Λεωνίδα 15 & Υπερείδου 4, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Giannousis Ioannis MD, PhD is a Specialist Gastroenterologist - Hepatologist - Interventional Endoscopist based in Gerakas, maintaining a private practice there. He holds a Doctorate from the Medical School of the National and Kapodistrian University of Athens and has received advanced training in Interventional Endoscopy and Endoscopic Ultrasound (EUS) at the Vita-Salute San Raffaele University Hospital in Milan, Italy. He is affiliated with Euroclinic Athens and is part of the Medisystem network of physicians. His private practice operates a modern Endoscopic Unit equipped with advanced sterilization systems, state-of-the-art endoscopes, and an electrosurgical unit for performing interventional endoscopic procedures (polypectomies). All endoscopic procedures (gastroscopies - colonoscopies) are performed painlessly, with mild sedation (conscious sedation) or under anesthesiologist supervision when necessary. The physician undertakes the investigation of iron deficiency anemia, diagnosis, monitoring, and treatment of diseases of the digestive system (esophagus, stomach, pancreas, biliary tract, small and large intestines), as well as patients with hepatological conditions. Additionally, he holds a license from the Ministry of Health to perform gastroenterology specialty ultrasounds and provides home visits for urgent cases.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Iroon Polytehneiou 14, (Kentriki Plateia Geraka), Gerakas, ΑΤΤΙΚΗ

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About the specialist

Andreas Petrolekas is a Urologist - Andrologist who maintains a private practice in Ampelokipoi. He holds certification from the European Board of Urology and is specialized in internationally recognized clinics and in vitro fertilization centers in Paris, focusing on minimally invasive techniques for managing prostate hyperplasia (prostate vaporization with TURis and laser), malignancies of the urinary system (laparoscopic treatment of kidney, bladder, and prostate tumors), lithiasis (flexible ureteroscopy, laser lithotripsy, extracorporeal shock wave lithotripsy), as well as the diagnosis and treatment of urinary incontinence. He possesses remarkable experience, having worked in numerous clinics and hospitals such as Errikos Dynan Hospital, the Medical Center Group, Euroclinic Athens, as well as hospitals in Paris where he completed advanced training in internationally recognized clinics.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση σε χρόνια περιστατικά.

L. Mesogeion 107 (Errikos Ntynan), Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Lourida Theoni is a Gastroenterologist who maintains a private practice in Patras. She graduated from the Medical School of the University of Patras and specialized at the Gastroenterology Clinic of the University Hospital of Patras. She has expertise in the diagnosis and management of numerous gastroenterological and hepatological diseases, as well as in performing a substantial number of diagnostic and interventional endoscopies of the upper and lower gastrointestinal tract (gastroscopies, colonoscopies—polypectomies, management of gastrointestinal bleeding—esophageal variceal ligation—gastrostomy placement—stent placement in the esophagus and colon), endoscopic retrograde cholangiopancreatography (ERCP), and small bowel capsule endoscopy. She has participated in numerous Greek and international conferences, seminars, and advanced training courses in Gastroenterology, Hepatology, and Inflammatory Bowel Diseases, thus maintaining continuous education and staying updated on scientific advancements. Additionally, she has publications in reputable international journals. She is a member of the Medical Association of Patras, the Hellenic Society of Gastroenterology, and the Hellenic Association for the Study of the Liver.

Κολοκοτρώνη 19-23, Patras, ΑΧΑΪΑ

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About the specialist

Moustardas Marios MD, MSc, PhD, FICA is a Vascular Surgeon - Angiologist, Director of the Vascular Surgery Department at the "Iasis" clinic in Chania, where he also sees patients in a private practice in Marousi. He holds a doctoral thesis in the Surgical Sector of the Medical School of the National and Kapodistrian University of Athens and a medical degree from Aristotle University of Thessaloniki. Additionally, he received advanced training in endovascular surgery at the European Vascular Masterclass in Amsterdam and in the use of laser for the treatment of varicose veins. Throughout his career, he has worked at numerous hospitals in Greece as an Attending Physician, in some of which he has served as Deputy Director, equipping him with the appropriate knowledge and experience to handle all vascular surgical cases. In his clinics, he employs the endovascular method – placement of stent grafts – and is capable of performing angioplastic restorations with balloons or stent placement in both central and peripheral vessels. Finally, he has published articles in international surgical scientific journals and maintains a continuous presence at Greek and international conferences on Vascular and Endovascular Surgery.

  • Electronic Prescribing
    • Electronic Prescribing
      Ο ιατρός θα χρειαστεί να εξετάσει το περιστατικό για να συνταγογραφήσει.

Markou Mpotsari 76 - 78, Chania, ΚΡΗΤΗ

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About the specialist

Ο Αθανασόπουλος Νικόλαος είναι Γαστρεντερολόγος - Ηπατολόγος - Επεμβατικός Ενδοσκόπος και διατηρεί ιδιωτικό ιατρείο στον Πειραιά. Σπούδασε στην Ιατρική Σχολή του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών. Πραγματοποίησε την ειδικότητα της Γαστρεντερολογίας στο Γενικό Κρατικό Νοσοκομείο Νίκαιας. Έχει πλήρη εξειδίκευση και μετεκπαίδευση σε όλες σχεδόν τις πτυχές της ειδικότητας. Έχει μετεκπαιδευτεί στον τομέα της επεμβατικής ενδοσκόπησης στο Ευρωπαϊκό Ενδοσκοπικό Εκπαιδευτικό Κέντρο του Πανεπιστημιακού Νοσοκομείου της Ρώμης "Universita Cattolica del Sacro Cuore" και στο περίφημο Ενδοσκοπικό Κέντρο Εκπαίδευσης των Βρυξελλών (πολυπεκτομές, αντιμετώπιση οξείας αιμορραγίας ανωτέρου και κατωτέρου πεπτικού, αντιμετώπιση περιπτώσεων ενσφήνωσης βλωμού, τοποθέτηση ενδοσκοπικής γαστροστομίας, οισοφαγικών και εντερικών stent, ERCP). Επίσης, διαθέτει σημαντική κλινική εμπειρία στις κινητικές παθήσεις του γαστρεντερικού συστήματος, καθώς ο ιατρός ήταν αναπόσπαστο μέλος του Εργαστηρίου Κινητικών Διαταραχών της Γαστρεντερολογικής Κλινικής του Πανεπιστημίου Αθηνών. Μακρόχρονη και βαθιά είναι η εμπειρία και η γνώση που έχει αποκτηθεί στην Ιδιοπαθή Φλεγμονώδη Εντερική Νόσο, καθώς είχε την τύχη να θητεύσει κατά τα χρόνια της ειδίκευσής του στο τριτοβάθμιο ειδικό κέντρο για φλεγμονώδη νοσήματα του Γενικού Νοσοκομείου Νίκαιας, ένα από τα ελάχιστα κέντρα αναφοράς ΙΦΕΝ (ελκώδης κολίτιδα και νόσος Crohn) στη χώρα μας. Ο ιατρός έχει επίσης μετεκπαιδευθεί στην κλινική ηπατολογία, έχοντας παρακολουθήσει τις εργασίες του 4ου Σχολείου Κλινικής Ηπατολογίας κατά το ακαδημαϊκό έτος 2010 - 2011. Η συνεχής και άσβεστη επιστημονική και ερευνητική του δίψα αποδεικνύεται από το πλήθος δημοσιευμένων εργασιών, ανακοινώσεων, διαλέξεων, ομιλιών σε ελληνικά και ξένα περιοδικά και συνέδρια, καθώς και από τη συμμετοχή σε διεθνείς πολυκεντρικές μελέτες για την αναζήτηση και έρευνα νέων φαρμακευτικών θεραπειών που αφορούν κυρίως στις νόσους της ελκώδους κολίτιδας, νόσου Crohn και ηπατίτιδας B και C. Το μεγαλύτερο όμως παράσημο στην ως τώρα ζωή και καριέρα του θεωρεί ότι είναι η ίδρυση και συμμετοχή σε μια ανθρωπιστική οργάνωση, που ονομάζεται "ΔΩΣΕ ΕΛΠΙΔΑ", που ως στόχο έχει την δωρεάν και ανιδιοτελή παροχή βοήθειας σε χρόνιους πάσχοντες από νεοπλασματικά και μη νοσήματα. Αποτελεί ιδρυτικό στέλεχος και είναι αντιπρόεδρος του οργανισμού από το 2010.

  • Electronic Prescribing
    • Electronic Prescribing

Praxitelous 147, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Dr. Papadopoulou Maria is a Cardiologist who maintains a private practice in Nikaia. She graduated from the Medical School of the University of Ioannina. She initially specialized in Internal Medicine at the Specialized Anti-Cancer Hospital of Piraeus "Metaxa" for two years and subsequently in Cardiology at the General State Hospital of Nikaia for four years, where she acquired extensive and valuable experience in managing both emergency and non-cardiac cardiology cases, while performing numerous diagnostic tests (echocardiograms and stress tests). Additionally, she collaborated for several years with major diagnostic centers such as Biomed and Medical Diagnosis. The physician has a fully equipped practice with cardiac triplex, stress testing, rhythm Holter, and blood pressure Holter monitoring.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos 28is Oktovriou 44, Nikaia, ΑΤΤΙΚΗ

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About the specialist

Sgouros Dimitrios is a Dermatologist - Venereologist and maintains a private practice in Ilisia. He graduated from the Medical School of Aristotle University of Thessaloniki and trained in "Dermatologic Oncology - Dermoscopy" and "Confocal Laser Scanning Microscopy" at the University of Modena and Reggio Emilia as a fellow of the Hellenic Dermatological and Venereological Society. Since May 2014, he holds the title of University Fellow at the 2nd University Dermatology Clinic of the University General Hospital "Attikon" in the field of Dermatologic Oncology - Dermoscopy. Additionally, he participated in the operation of the Pediatric Dermatology department of the Dermatology Clinic at the University Hospital of Milan, and in September 2012, he served as a Scientific Associate in the operation of the Dermato-Oncology department of the 2nd University Dermatology Clinic at "Attikon." Similarly, he collaborates with the Athens Bioclinic and as an external Scientific Associate with the "Nevus and Melanoma Unit" of the 1st University Dermatology Clinic of the Hospital for Venereal and Dermatological Diseases of Athens "Andreas Syngros." Finally, he publishes articles in international scientific journals within the field of Dermatology, participates as a speaker in conferences and educational programs on topics related to his specialty, is a member of the Hellenic Dermatological and Venereological Society, and is a member of the Board of Directors of the Hellenic Dermoscopy Society.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Vasilissis Sofias 52, Ilisia, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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