Electronic prescription, Prefecture of Thessaloniki
148

Doctors for Electronic prescription in Prefecture of Thessaloniki

About the specialist

Grammenou Sofia is a Gynecologist - Obstetrician and maintains a private practice in Thessaloniki. She is a Scientific Collaborator at the Aristotle University of Thessaloniki. In her private practice, she offers a wide range of services and examinations tailored to the individual needs of each patient.

  • Electronic Prescribing
    • Electronic Prescribing

Vasileos Irakleiou 51 k Karolou Ntil, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Ο Χρήστος Κατσούλης είναι Στρατιωτικός Ιατρός, Ειδικός Παθολόγος - Διαβητολόγος. Είναι απόφοιτος του Ιατρικού τμήματος της Στρατιωτικής Σχολή Αξιωματικών Σωμάτων (ΣΣΑΣ) στην οποία εισήχθη το 1986 έπειτα από πανελλαδικές εξετάσεις, ενώ ταυτόχρονα σπούδασε στο Ιατρικό Τμήμα της Σχολής Επιστημών Υγείας του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης από όπου και έλαβε το πτυχίο του το 1992, αποφοιτώντας ταυτόχρονα από τη ΣΣΑΣ. Έλαβε την άδεια ασκήσεως ιατρικού επαγγέλματος το 1993 και το 1994 επιλέχθηκε κατόπιν εξετάσεων που διοργάνωσε η Διεύθυνση Υγειονομικού για να λάβει την ειδικότητα της Εσωτερικής Παθολογίας. Ειδικεύτηκε στην ειδικότητα της Εσωτερικής Παθολογίας για πέντε έτη, από το 1996 έως το 2001, αρχικά στη Παθολογική Κλινική του 424 Γενικού Στρατιωτικού Νοσοκομείου Εκπαιδεύσεως και στη συνέχεια στην Α’ Παθολογική Κλινική του Νομαρχιακού Γενικού Νοσοκομείου Θεσσαλονίκης "Άγιος Δημήτριος", με εκπαίδευση και στη Μονάδα Περιτοναϊκής Κάθαρσης. Ταυτόχρονα συμμετείχε στο υπερτασιολογικό ιατρείο, λαμβάνοντας στο τελευταίο έτος τρίμηνες εκπαιδεύσεις στην Καρδιολογία και την Εντατική Θεραπεία. Πέτυχε στις εξετάσεις ειδικότητας Παθολογίας τον Ιούνιο του 2001 και έλαβε τον τίτλο της ειδικότητας του Ειδικού Παθολόγου τον Αύγουστο του 2001. Έχει εργαστεί ως Επιμελητής στην Παθολογική Κλινική του 424 Γενικού Στρατιωτικού Νοσοκομείου Εκπαιδεύσεως, με πλήρη συμμετοχή στο κλινικό, εκπαιδευτικό και ερευνητικό έργο της κλινικής. Έχει εξειδικευτεί στον σακχαρώδη διαβήτη στο Διαβητολογικό Κέντρο της Β΄ Προπαιδευτικής Παθολογικής Κλινικής του Γενικού Νοσοκομείου Θεσσαλονίκης "Ιπποκράτειο", εξειδίκευση που αναγνωρίστηκε από την Διεύθυνση Δημόσιας Υγιεινής της Γενικής Διεύθυνσης Δημόσιας Υγείας του Υπουργείου Υγείας μετά από γνωμοδότηση της Γνωμοδοτικής Επιτροπής για το Σακχαρώδη Διαβήτη. Από το Φεβρουάριο του 2025 του ανατέθηκε η διεύθυνση της Β’ Παθολογικής Κλινικής του 424 Γενικού Στρατιωτικού Νοσοκομείου Εκπαιδεύσεως την οποία κατέχει έως τώρα. Έχει υπηρετήσει επί σειρά ετών σε μονάδες εκστρατείας των Ενόπλων Δυνάμεων, επιτελώντας διοικητικό και επιτελικό έργο ταυτόχρονα με το ιατρικό. Ενημερώνεται διαρκώς για τις τελευταίες εξελίξεις στην Παθολογία και στην Διαβητολογία, συμμετέχοντας ενεργά σε ελληνικά και διεθνή συνέδρια. Τέλος, είναι μέλος της Ελληνικής Διαβητολογικής Εταιρίας (ΕΔΕ) και της Ελληνικής Εταιρίας Μελέτης και Εκπαίδευσης για τον Σακχαρώδη Διαβήτη (ΕΛΕΜΕΔ).

  • Electronic Prescribing
    • Electronic Prescribing

Μητροπολίτη Καλλίδου 1, Kalamaria, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Popovski Grigorios is an Orthopedic Surgeon with private practices in Thessaloniki and Peraia. He holds a medical degree from the School of Health Sciences in Croatia and specialized in Sports Injuries at the General Hospital of Thessaloniki “Agios Savvas” and in Spine Surgery at the University General Hospital of Thessaloniki AHEPA. He has worked as an Orthopedic Surgeon in the Orthopedic Department of the General Hospital of Thessaloniki “Agios Pavlos” and collaborates with the “Agios Loukas” Clinic, the Diavalkaniko Center, and the Bioclinic of Thessaloniki. Finally, he is a member of the Medical Association of Thessaloniki.

  • Electronic Prescribing
    • Electronic Prescribing
      Το κόστος της ηλεκτρονικής συνταγογράφησης εξαρτάται από το κόστος των φαρμάκων. Στις περισσότερες περιπτώσεις το κόστος ανέρχεται στα 10€.

Ionias 9V, Perea, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Mauromataki Xristina is a Gynecologist - Obstetrician and maintains a private practice in Thessaloniki. Her first degree is from the Midwifery Department of the Technological Educational Institute of Thessaloniki, and her second degree is from the Medical School of Aristotle University of Thessaloniki. Beyond her medical profession, which she continues to practice today, Ms. Mauromataki has worked as a private midwife, psychoprophylaxis instructor, and breastfeeding consultant. Her first specialization was in general surgery and the second in gynecology - obstetrics, conducted at the General Hospital of Lamia, the General Hospital of Giannitsa, and the General Hospital of Thessaloniki "Papageorgiou". To this day, the doctor is a Scientific Collaborator of the General Clinic - Bioclinic of Thessaloniki and the Obstetrics - Gynecology Clinic "Genesis." Thus, with the knowledge she possesses in the field of gynecology - obstetrics, the doctor can diagnose and manage both simple and more complex cases.

  • Electronic Prescribing
    • Electronic Prescribing
      Η ιατρός θα πρέπει να σας εξετάσει προτού να συνταγογραφήσει. Το κόστος επίσκεψης με test ΠΑΠ ανέρχεται στα 50€.

Mitropoleos 43 , Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Mameletzi Sara is a Gynecologist - Obstetrician and maintains private practices in Kalamaria, Thessaloniki and Giannitsa. She is a graduate of the Medical School of Aristotle University of Thessaloniki and has completed postgraduate studies in "Medical Research Methodology - Clinical Direction" at the same university. Additionally, she conducted her thesis at the 1st University Obstetrics and Gynecology Clinic of Aristotle University of Thessaloniki. In her private practice, she addresses numerous conditions and provides specialized services, such as comprehensive gynecological check-ups, transvaginal ultrasound of the uterus and ovaries, and colposcopy.

  • Electronic Prescribing
    • Electronic Prescribing

Aigaiou 84, Kalamaria, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Dr Ouzounidis Ioannis is a Cardiologist and maintains a private clinic in Thessaloniki. He is a graduate of the Medical School of Kyban State University. The doctor is a Scientific Associate of the General Clinic of Thessaloniki and the "Cyan Cross" Clinic of Thessaloniki, where he also serves as the Scientific Head of the Ultrasound Department. In his private practice, he offers a wide range of services, personalized to the needs of each patient.

Αγίας Σοφίας 9, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Tzampazidou Anastasia is a specialist Psychiatrist - Psychotherapist and has maintained a private practice in Thessaloniki since 2024. She graduated from the Medical School of the Aristotle University of Thessaloniki. After completing her studies, she worked for approximately 10 years in major hospitals in Germany (Katholisches Krankenhaus Hagen, Kbo Isar Amper Klinikum München) in both psychiatric and neurological clinics. During her specialization, she encountered a wide range of psychiatric cases (psychoses, schizophrenia, depression, anxiety disorders, panic attacks, dementia, alcoholism, substance dependencies, personality disorders, etc.). Simultaneously, she trained in Cognitive Behavioral Therapy for approximately 2.5 years. In 2023, she obtained the title of specialist Psychiatrist Psychotherapist in Munich.

Mindbeing Al. Papanastasiou 56, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Ioannis Kaggelidis is a Cardiologist and maintains a private practice in Polichni. He studied Medicine at the Aristotle University of Thessaloniki and has completed a postgraduate specialization at the University of Thessaly. He has experience and has worked as a Specialist Cardiologist in the First University Cardiology Clinic at AHEPA Hospital.

  • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Electronic Prescribing

Αγίου Παντελεήμονος 13, Πολίχνη Θεσσαλονίκης, Ελλάδα, Polichni, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Dr. Sxoinas Mixail is an Ophthalmologist with a private practice in Thessaloniki. He graduated from the Medical School of Aristotle University of Thessaloniki and specialized in Ophthalmology at the Ophthalmology Clinic of the General Hospital of Thessaloniki "Georgios Papanikolaou." He is a Scientific Associate of the General Hospital of Thessaloniki "Georgios Papanikolaou" and a regular collaborator of the General Clinic of Thessaloniki, the Athens Center, the Thessaloniki Ophthalmology Clinic, and the Therapeutic Institute "Hygeia." He has extensive experience in refractive surgery (laser correction of myopia/hyperopia), cataract surgery, and keratoconus, and has managed a wide range of conditions including astigmatism, cataract, myopia, presbyopia, hyperopia, and glaucoma. He actively participates in numerous conferences in Greece and abroad as part of his continuous professional development. Finally, he is a member of the Thessaloniki Medical Association, the Northern Greece Ophthalmological Society, the Panhellenic Ophthalmological Society, and the Hellenic Society of Intraocular Lenses and Refractive Surgery.

  • Electronic Prescribing
    • Electronic Prescribing

Georgiou Staurou 10 , Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Xourzamanis Aleksandros is a Cardiologist with a private practice in Thessaloniki. He holds a PhD from the Medical School of Aristotle University of Thessaloniki, where he also earned his medical degree. He specialized in Cardiology and Pathology and subsequently pursued further specialization in Echocardiography at Middlesex University in London. He has served as a Scientific Collaborator in the Echocardiography Laboratory at the 1st University Pulmonology Clinic of Aristotle University of Thessaloniki and as a Senior Registrar (Eπιμελητής Α’) in the National Health System (ESY). In his practice, he provides high-level services for the diagnosis and management of the full spectrum of cardiovascular diseases, while also offering specialized examinations such as electrocardiograms, cardiac triplex, stress testing, and issuing certificates and attestations for preschool and pre-athletic assessments. Finally, he is the General Secretary of the Administrative Board of the Cardiology Society of Northern Greece and has multiple publications in Greek and international scientific journals.

Dimitriou Gounari 38, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Xaralampidis Georgios MD, MSc, FEB ORL-HNS is an ENT Surgeon - Otolaryngologist for both Children and Adults with a private practice in the center of Kalamaria, Thessaloniki. He holds a medical degree and a postgraduate diploma specializing in "Medical Research Methodology" from the Medical School of Aristotle University of Thessaloniki. Additionally, he possesses a specialization diploma in Otolaryngology from the European Board in Otorhinolaryngology - Head and Neck Surgery following successful examinations. He has served as a hospital ENT physician at Princess Alexandra Hospital and as an Otolaryngology Surgeon at Countess of Chester Hospital NHS Trust in the United Kingdom, gaining significant professional experience abroad. At his practice, he provides comprehensive services for all otolaryngological conditions, ranging from conservative management to surgical intervention.

  • Electronic Prescribing
    • Electronic Prescribing

Ioanni Pasalidi 66, Kalamaria, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Marinaki Paulina MD, PhD is a Specialist Hematologist with a private practice in Thessaloniki. She graduated from the Medical School of the National and Kapodistrian University of Athens and holds a PhD from Democritus University of Thrace. She specialized in Hematology in the United Kingdom and has worked at major hospital institutions in Thessaloniki, such as the AHEPA University Hospital, the General Hospital "Papageorgiou," and the Oncology Hospital "Theageneio." Dr. Marinaki has extensive experience in managing the full spectrum of hematological disorders, both malignant and non-malignant, including anemia, leukopenia, thrombocytopenia, leukemia and lymphoma, multiple myeloma, myeloproliferative and myelodysplastic syndromes, thrombophilia and hemorrhagic diathesis, as well as hematology in pregnancy. In addition to her private practice, she serves as a consultant Hematologist at the Interbalkan Medical Center, the Bioclinic of Thessaloniki, and Genesis Clinic. She is also a member of the Hellenic Society of Hematology, the European Hematology Association, and the British Society for Haematology.

Tsimiski 77, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Papaioannou K Ioannis is an Orthopedic Surgeon with a private practice in Thessaloniki. He specialized at the 1st Orthopedic Clinic of the Aristotle University of Thessaloniki at the General Hospital of Thessaloniki "G. Papanikolaou". He holds a degree from the Faculty of Medicine at Masaryk University in Brno, Czech Republic. He is specialized in hip and knee surgery, sports injuries, spinal disorders, and trauma. He trained in General Surgery at the 2nd Surgical Clinic of the 424 General Military Training Hospital and to this day serves as an Associate Physician at the Euromedica Cyan Cross Clinic. The doctor provides specialized services in hip and knee surgery (arthroplasty, sports injuries), management of spinal disorders, treatment of kyphosis/scoliosis, hand surgery, and traumatology.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της επίσκεψης. Η συνταγογράφηση πραγματοποιείται μόνο κατόπιν κλινικής εξέτασης.

Vasileos Irakleiou 21, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Dr Penteridis Ioannis is an Orthopedic Surgeon and Pediatric Orthopedist, maintaining a private practice in Oraiokastro. He holds a PhD in Medicine from the "Victor Babes" Medical University. He possesses extensive training and experience, having worked in numerous clinics across the country. Alongside his private practice, he serves as an Orthopedic Surgeon in the infrastructure departments of the PAOK team, at the Medical Diavalkaniko of Thessaloniki, and other private clinics with which he collaborates.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Leoforos Dimokratias 30, Oreokastro, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Kontogianni Eirini is a Pediatrician with 10 years of experience in managing acute and chronic cases and maintains a private practice in Charilaou, Thessaloniki. She handles the full age spectrum from neonatal to adolescent stages.

She graduated from the Medical School of Aristotle University of Thessaloniki and since 2021 has been serving as a Pediatrician at the "Agios Loukas" Clinic in Thessaloniki. Upon completion of her medical studies, she worked at the Skiathos Health Center, fulfilling her mandatory rural service. She worked as a resident physician at the General Hospital of Giannitsa, the General Hospital of Piraeus "Tzaneio," and completed her specialty training at the General Children's Hospital "Agia Sofia" in Athens. During her specialty, she underwent training in the Adolescent Medicine Department, the Endocrinology Department focused on Metabolism - Diabetes Mellitus - Obesity, the Pediatric Neurology and Development Department, the Allergy Unit, and the Hematology - Oncology Department. The 6-month neonatal observation took place at the "Elena Venizelou" Maternity Hospital. The doctor collaborated with the Athens Medical Center and worked as a Pediatrician at the National Poison Control Center. Additionally, she served as an Auxiliary Registrar B' at the Children's General Hospital of Athens "P. & A. Kyriakou."

At her private practice, she undertakes the monitoring of growth and development of infants, children, and adolescents. She places particular emphasis on preventive medicine, proper parental guidance, and building a relationship of trust, offering personalized and scientifically substantiated care.

  • Electronic Prescribing
    • Electronic Prescribing
      Ηλεκτρονική Συνταγογράφηση Προληπτικών Εξετάσεων.

Άλκη Καμπανού 21, Charilaou, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist
Εξειδίκευση στη Γυναικολογική Ογκολογία / Χειρουργική Μαστού / Κολποσκόπηση & Παθολογία Τραχήλου
  • Electronic Prescribing
    • Electronic Prescribing

Αγίας Σοφίας 18, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Vosnakidis Athanasios MD, MSc is a cardiologist with private practices in Kalamaria and Kalochori, Thessaloniki. He has also been a longstanding collaborator of the cardiology team at the “Saint Lukas” clinic. He graduated from the Medical School of Democritus University of Thrace, specializing in clinical cardiology and cardiac ultrasound (triplex). He holds a postgraduate diploma with distinction in “Medical Research and Methodology” from Aristotle University of Thessaloniki. The Kalamaria clinic is located in the area of Agios Ioannis, with easy access from the city center or the ring road and convenient parking. It is on the ground floor with easy access for patients with mobility issues. The clinic is equipped with state-of-the-art cardiology equipment for accurate diagnosis (cardiac ultrasound, 12-lead electrocardiograph, treadmill and bicycle stress testing, 4 Holter monitors with up to 7-day recording, 12-channel Holter monitor for 48-hour recording, 2 blood pressure Holters, quality troponin testing). The physician provides comprehensive therapeutic approaches and management of all cardiological conditions (including coronary artery disease, arrhythmias, hypertension, dyslipidemia, aneurysm, etc.). Medical certificates, athlete health cards, and KEPA certifications are issued. There is the possibility of a full cardiological examination at home using a portable cardiac ultrasound device. Furthermore, in collaboration with medical centers, procedures such as coronary angiography – angioplasty, pacemaker – defibrillator implantation, ablation, etc., as well as diagnostic tests including stress-echo, transesophageal cardiac ultrasound, myocardial scintigraphy (thallium), and coronary computed tomography angiography are performed.

  • Electronic Prescribing
    • Three-month Electronic Prescribing
      Συνταγογράφηση φαρμακευτικής αγωγής για 1 έως 3 μήνες.
    • Electronic Prescribing
      Περιλαμβάνει την ηλεκτρονική συνταγογράφηση παραπεμπτικού για εξετάσεις. Περιλαμβάνει την ηλεκτρονική συνταγογράφηση παραπεμπτικού για εξετάσεις. Η συνταγογράφηση και συνταγών για φάρμακα κοστίζει 10 ευρώ για έως 3 μήνες και 20 ευρώ για 6 μήνες.
    • Six-month online prescription
      Ηλεκτρονική συνταγογράφηση φαρμακευτικής αγωγής για 6 μήνες.

Καρδιολογικό Ιατρείο Καλαμαριάς Hrysostomou Smurnis 24, Kalamaria, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Pagkos Ioannis is a urologist-andrologist surgeon who maintains two private clinics in the center of Thessaloniki and in Chalastra, respectively. He graduated with distinction from the Medical School of Democritus University of Thrace and initially specialized at the 2nd University Surgical Clinic of the General Hospital of Thessaloniki "G. GENNIMATAS" and subsequently at the 1st University Urological Clinic of the same hospital. The physician has extensive experience in endoscopic, laparoscopic, and minimally invasive urology. His involvement with patients suffering from urinary tract lithiasis and the full spectrum of prostate diseases has been continuous and substantial, offering the ideal solution for their problems by applying the most modern and bloodless methods of endourology. At the same time, he has experience in andrology and infertility. His clinic offers the capability to perform shockwave therapy for the treatment of patients with erectile dysfunction. This is a pioneering next-generation method with excellent results. He serves as a scientific collaborator and urologic surgeon at the Bioclinic of Thessaloniki and the General Clinic of the Euromedica Group. Additionally, he has attended numerous scientific conferences and has contributed to the publication of many scientific articles at both Greek and European levels. Finally, the physician is a member of the Hellenic Urological Association, the European Association of Urology, and the Urological Association of Northern Greece.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Ίωνος Δραγούμη 73, Αμπελόκηποι, Θεσσαλονίκη, Ελλάδα, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist
Μαιευτήρας Χειρουργός Γυναικολόγος Υστεροσκόπηση Λαπαροσκόπηση Υπογονιμότητα Τοκετός/Καισαρική Τομή
  • Electronic Prescribing
    • Electronic Prescribing

Π.Π. Γερμανού 2 & Τσιμισκή, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist
Γαστρεντερολόγος Ηπατολόγος Στρατιωτικός Ιατρός Εξειδίκευση: νόσος Crohn, Ελκώδης κολίτιδα
  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Tsimiski 84, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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