Electronic prescription, Attica
1094

Doctors for Electronic prescription in Attica

About the specialist

Dr. Papamixail Nikolaos is a Cardiologist with a private practice in Ampelokipi. He holds a medical degree from the Medical School of the National and Kapodistrian University of Athens and specialized in Cardiology at the Cardiology Clinic of the Military Fund Nursing Institution (NIMTS). He is an Associate at the "Athinaion" Clinic and Consultant Cardiologist at the 2nd Cardiology Clinic of the Euroclinic Athens. Additionally, he serves as the Scientific Director of the Cardiology Department at Euromedica Palaio Faliro, Consultant Cardiologist at the Bioclinic Athens, and Scientific Collaborator at the Hypertension Unit of the University Cardiology Clinic of the General Hospital of Athens "Hippocratio". Furthermore, the doctor has contracts with the Journalists’ Fund EDOEAP and the employees’ fund of the Bank of Greece ATPSYTE. Hospitalization and treatment for all cardiovascular diseases are available in a private clinic with all insurance funds and private insurance coverage. Finally, he actively participates in numerous conferences and seminars in Greece and abroad, presenting at Greek and international conferences and publishing in medical journals.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση (μόνο) βασικών εξετάσεων - φαρμακευτικής αγωγής. Δυνατότητα συνταγογράφησης stress echo για εκτέλεση μέσω ΕΟΠΥΥ σε κλινική με άμεση προτεραιότητα
    • Three-month Electronic Prescribing
      Περιλαμβάνει συνταγογράφηση μόνο
    • Two-month Electronic Prescribing
    • Six-month online prescription

Panormou 39 (Isogeio), plision Metro Ampelokipoi kai Metro Panormou, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Sakellariou Vasileios MD, MSc, PhD is an Orthopedic Surgeon and maintains a private practice, Athens Orthopedic Experts, in Nea Smyrni and Marousi. He holds a Doctorate from the Medical School of the University of Athens and a postdoctoral fellowship from the Biomechanics and Motion Analysis Laboratory at the Mayo Clinic in Minnesota, USA. He also holds a Medical Degree and a postgraduate degree in "Metabolic Bone Diseases" from the National and Kapodistrian University of Athens. He has specialized in minimally invasive hip and knee surgeries, as well as robot-assisted hip and knee arthroplasty in the USA. He possesses extensive professional experience in the treatment of sports injuries, adult reconstructive surgery, and major joint surgery from Orthopedic Clinics in both the United States and Greece. In addition to his private practice, he is the Director of the Robotic Orthopedic Fast-Track Rehabilitation Clinic and the Musculoskeletal Oncology Clinic at the Athens Medical Center, while holding the academic position of University Fellow at the 1st Orthopedic Clinic of the University of Athens with a specialization in Hip and Knee Surgery.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

El. Venizelou 20, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Ο κ. Χλαπουτάκης Γεώργιος είναι Ειδικός Καρδιολόγος και διατηρεί ιδιωτικό ιατρείο στο Μαρούσι. Ασχολείται με την κλινική καρδιολογία και είναι πιστοποιημένος από το υπουργείο υγείας για υπερηχογραφική εκτίμηση της καρδιακής λειτουργίας. Τον Αύγουστο του 2022, μετά από έντεκα χρόνια επιτυχημένης πορείας ως ιδιώτης καρδιολόγος, ανακαίνισε πλήρως το ιατρείο του με μηχανήματα state of the art στην καρδιαγγειακή απεικόνιση. Έχει τεράστια εμπειρία στην κλινική καρδιολογία, μιας και ειδικεύτηκε στη χώρα μας σε νοσοκομεία αιχμής, εξετάζοντας μεγάλο όγκο ασθενών καθημερινά. Παρακολουθεί στενά τις εξελίξεις στο χώρο της καρδιολογίας, τόσο συμμετέχοντας σε συνέδρια στην Ελλάδα και το εξωτερικό, αλλά και μέσα από συνδρομητικές βάσεις δεδομένων έτσι, ώστε να κατέχει τη σύγχρονη γνώση. Συνεργάζεται με κορυφαίους συναδέλφους σε δημόσια και ιδιωτικά νοσοκομεία, σε περίπτωση που ο ασθενής του χρήζει δευτεροβάθμιας ή τριτοβάθμιας αντιμετώπισης. Ως αθλητής ο ίδιος (συμμετείχε επί σειρά ετών σε ανταγωνιστική ποδηλασία μεγάλων αποστάσεων -7 σπαρτακειάδες και πολυάριθμους αγώνες) είναι δικτυωμένος και δέχεται στο ιατρείο του αθλητές υψηλών επιδόσεων όλων των ηλικιών. Έτσι μπορεί να δώσει χρήσιμες συμβουλές σε όλο το φάσμα των αθλούμενων, από τους αρχάριους, μέχρι και όσους ασχολούνται με τον πρωταθλητισμό. Η μεγάλη του εμπειρία εξασφαλίζει την ασφάλεια στην άθληση, προστατεύοντας από την μία πλευρά τον αθλούμενο από προβλήματα υγείας, αλλά και αποφεύγοντας την αναίτια διακοπή της άσκησης. Είναι επιστημονικός συνεργάτης του ιατρείου υπέρτασης του νοσοκομείου Αθηνών “Ιπποκράτειο”και συνεργάζεται με μεγάλα ιδιωτικά Νοσηλευτικά ιδρύματα, όπως το ΥΓΕΙΑ και το Ιατρικό Αμαρουσίου. Ακόμα διαθέτει πιστοποίηση από το Υπουργείο Υγείας για την υπερηχογραφική εκτίμηση της καρδιακής λειτουργίας. Τέλος είναι μέλος της Ελληνικής Καρδιολογικής Εταιρίας και του Ελληνικού Κολλεγίου Καρδιολογίας. Έχει δημοσιεύσεις σε Ελληνικά και ξένα περιοδικά, καθώς έχει λάβει μέρος σε διεθνείς πολυκεντρικές μελέτες.

  • Electronic Prescribing
    • Electronic Prescribing
      Με συνταγογράφηση εννοούμε τη χρήση του συστήματος της ηλεκτρονικής συνταγογράφησης του ΕΟΠΥΥ για την αναγράφη εξετάσεων ή/και φαρμάκων (3μηνη συνταγή). Αν η συνταγογράφηση γίνει στα πλαίσια μιας άλλης υπηρεσίας πχ. τριπλεξ καρδιάς, έχει μειωμένη χρέωση στα 10 ευρώ. Αν ο ασθενής έρθει μόνο για την συνταγογράφηση από τον ιατρό, η χρέωση είναι στα 20 ευρώ.

Mitropoleos 23, Marousi, ΑΤΤΙΚΗ

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About the specialist

Dr. Tantros Xristin MD, MSc, FEBO is a Surgical Ophthalmologist and maintains private practices in Chalandri and Argyroupoli. She holds a medical degree from the Medical School of the National and Kapodistrian University of Athens (NKUA) and specialized in ophthalmology in Paris, Lausanne, and Athens. She is the Head of the Fundus (Medical Retina) Department at Eye Day Clinic in Athens. Dr. Tantros has completed a fellowship in Retinal and Macular Diseases at the internationally renowned Moorfields Eye Hospital in London. She possesses extensive experience in services such as laser treatment, fundus examination, refractive assessment (including myopia measurement and prescription of glasses), glaucoma screening, cataract evaluation, macular assessment, tonometry, and corneal topography. Finally, she is a member of numerous scientific societies and associations and regularly attends a variety of conferences to ensure continuous professional development in her specialty.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Agias Paraskeuis 121, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Koinakis Nikolaos is an Adult and Pediatric Cardiologist and maintains private practices in Kallithea, Glyfada, and Sitia, Crete. He is a graduate of Biology and the Medical School of the University of Crete. He specialized in cardiology at the General Hospital "Asklipieio" of Voula. During his specialization, he trained in pediatric cardiology at the General Children's Hospital "Agia Sofia". He pursued further training in advanced ultrasound techniques (stress echo, transesophageal echocardiography) at the General Hospital of Crete "Venizeleio". The clinic provides electrocardiograms, heart triplex ultrasounds, blood pressure Holter monitoring, rhythm Holter monitoring (24 and 48 hours), stress echo, pre-participation athletic screening, prescription of medications, and referral for diagnostic tests. Home visits are available (clinical examination, electrocardiogram, heart triplex ultrasound, rhythm Holter, blood pressure Holter) upon prior arrangement with the physician. Finally, the doctor has obtained training certificates from the Institute for the Study and Education in Thrombosis and Antithrombotic Therapy as well as from the Hellenic Society of Lipidology, Atherosclerosis, and Vascular Disease.

The physician examines children older than 2 years.

Doctorhall Ιδιωτικό Πολυιατρείο Σόλωνος 135, (εντός του Πολυϊατρείου Doctorhall), Kallithea, ΑΤΤΙΚΗ

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About the specialist

Keratsas Stauros is an Allergist who maintains a private practice in Alsoupoli, Nea Ionia. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and completed his specialty training at the General Hospital of Athens "Laiko". Currently, at his private practice, he offers a wide range of specialized services that fully meet the patients' needs and ensure their safety. Additionally, since 2012, he has been a Scientific Collaborator at the Central Clinic of Athens. Finally, the doctor has participated in Greek and international conferences and is a member of the Hellenic Allergy Society.

  • Electronic Prescribing
    • Electronic Prescribing

Ikoniou 8, Nea Ionia, ΑΤΤΙΚΗ

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About the specialist
MD, PhD, Μαιευτήρας - Χειρουργός Γυναικολόγος με εξειδίκευση στην Παιδική & Εφηβική Γυναικολογία
  • Electronic Prescribing
    • Electronic Prescribing
      Αφορά τη συνταγογράφηση φαρμάκων.

Λεωφόρος Δεκελείας 69, Nea Filadelfia, ΑΤΤΙΚΗ

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About the specialist

Trigonis Nikolaos is an Otolaryngologist who maintains a private practice in the Kallithea area. The physician has specialized in General Surgery and Pediatric Surgery as well as Otolaryngology at the Piraeus General Hospital "Tzaneio" and the 401 General Military Hospital of Athens, while simultaneously specializing in Plastic Surgery at the Piraeus Special Anti-Cancer Hospital "Metaxa." He has extensive experience in the diagnosis and management of conditions encompassing the entire spectrum of otolaryngology in both children and adults, and is proficient in the use of the most modern diagnostic tools to ensure painless and thorough patient examinations. He also possesses substantial surgical expertise in both functional and aesthetic head and neck procedures. Finally, the physician actively participates in conferences in Greece and abroad to maintain continuous professional development in his field.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει απλή κλινική εξέταση και συνταγογράφηση.

Dimosthenous 50 (Isogeio), Kallithea, ΑΤΤΙΚΗ

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About the specialist

Sfetsas Konstantinos is a Urologist - Andrologist with a private practice in Chalandri. He holds a PhD from the Medical School of the National and Kapodistrian University of Athens, has received additional training in emergency medicine at the Madigan Army Medical Center in Washington, and is a graduate of the Aristotle University of Thessaloniki and the Military School of Corps Officers. The doctor has many years of experience and offers a wide range of services, including fertility assessment, prostate examination, cystoscopy, uroflowmetry, comprehensive urological evaluation, kidney ultrasound, and bladder ultrasound. Additionally, he is an affiliated physician at hospitals and clinics in Athens and is a member of the Athens Medical Association, the Hellenic Urological Society, as well as the European Urological Association.

  • Electronic Prescribing
    • Electronic Prescribing

Doukissis Plakentias 31 & Olumpou, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Keletzian Elena is a Gynecologist - Obstetrician and maintains a private practice in Nea Smyrni. She holds a degree from the Medical School of Democritus University of Thrace and a postgraduate degree in Pregnancy Pathology from the Medical School of the National and Kapodistrian University of Athens. She has worked at Karamanadaneio - General Children's Hospital of Patras, at the General Hospital of Nea Ionia Konstantopouleio - Patision Agia Olga, and at the General Hospital of Piraeus "Tzaneio," while also serving as a physician for the shipping company ANEK LINES. To this day, she is an Associate Physician at the Iaso and Rea Maternity Hospitals. In her private practice, she offers a wide range of services, tailored to the individual needs of each patient.

  • Electronic Prescribing
    • Electronic Prescribing

Eleutheriou Venizelou 108, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Deligeorgis Anastasios MD, MSc, Orthopaedic Surgeon - Sports Medicine Specialist, is Associate Director of the 3 rd Department of Orthopaedics, HYGEIA Private Hospital (Athens) and Scientific - Clinical Associate to the Centre of Shoulder Arthroscopy and Surgery (Athens). He treats the entire spectrum of orthopaedic diseases and sports injuries and holds a MSc in Sports Medicine (International Olympic Committee’s Diploma in Sports Medicine). Primary areas of specialization: advanced arthroscopy; minimally invasive techniques-MIS combined with fast- track protocols; robot-assisted arthroplasty using the MAKO Robotic-Arm Assisted Technology or navigators or digital systems; and biological therapies (platelet-rich plasma-PRP, stem cells). He received postgraduate training and worked in leading medical centres, both in Greece and abroad and next to pioneers in the field. Dr. Deligeorgis runs two offices—one in Ampelokipoi and one in Maroussi. Also, he is a highly educated native speaker of English.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει κλινική εξέταση και συνταγογράφηση εξετάσεων και φαρμάκων.

5 Erythrou Stavrou Street (opposite Hygeia Hospital, 5th floor),15123, Marousi, ΑΤΤΙΚΗ

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About the specialist

Andreas Galanopoulos is a Neurologist and maintains a private practice in Pallini. He holds a PhD from the Medical School of the National and Kapodistrian University of Athens and completed his undergraduate studies at the same institution. Additionally, he holds a Master's degree in Neurosciences, specializing in brain function systems. He has worked at the General Hospital of Athens "Elpis," the Mental Health Hospital of Chania, and the General Hospital of Nikaia "Agios Panteleimon," and has participated in the scientific activities of the Neuroscience and Behavior Laboratory of the Department of Psychology at the University of Crete. To date, alongside his private practice, he is a physician at the Diagnostic and Therapeutic Center "Hygeia." Furthermore, he has been a speaker at numerous conferences primarily addressing Dementia and Parkinson’s disease and is an author of papers published in international and Greek scientific journals. Finally, he is a member of the European Academy of Neurology, the International Parkinson and Movement Disorder Society, the Hellenic Neurological Society, and the Society of Alzheimer’s Disease and Related Disorders.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Marathonos 91, Pallini, ΑΤΤΙΚΗ

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About the specialist

Dr. Eustathiadi Olga is a Gynecologist-Obstetrician maintaining a private practice in Korydallos. She began her specialization at the Surgical Clinic of the General Hospital of Karditsa, subsequently specializing at the Gynecological Clinic of the Anticancer Hospital "Metaxa" and at the General Hospital of Athens "Alexandra" in the 1st University Clinic of Gynecology-Obstetrics of the University of Athens, where she also completed her specialty training. Afterwards, she worked as an Obstetrician-Gynecologist in the departments of Gynecological Ultrasound, Cervical Pathology and Colposcopy, Pediatric and Adolescent Gynecology at the General Hospital of Athens "Alexandra". Since 2024, she has been an associate/attending physician in the Department of Clinical Gynecology & Gynecological Oncology at the Athens Medical Center. Dr. Eustathiadi is currently enrolled in the postgraduate program of the Medical School of the National and Kapodistrian University of Athens, titled "Research in Female Reproduction." She has participated in numerous scientific conferences and seminars, with articles published in medical journals. She also holds certification in Diagnostic Colposcopy. Dr. Eustathiadi performs all examinations related to the prevention of gynecological diseases, manages pregnancy monitoring, addresses issues related to menstrual disorders, fertility evaluation, menopause, cervical pathology, and more. Finally, she is a member of the Hellenic Society of Prenatal Medicine, Hellenic Society of Cervical Pathology and Colposcopy (HSCCP), and the Medical Association of Piraeus.

  • Electronic Prescribing
    • Electronic Prescribing
      Σε περίπτωση δίμηνης/τρίμηνης συνταγογράφησης ή συνταγογράφησης θεραπείας βάση εργαστηριακών εξετάσεων εκτελεσμένων σε άλλα εργαστήρια το κόστος ενδέχεται να διαφοροποιηθεί

Βύρωνος 6, Korydallos, ΑΤΤΙΚΗ

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About the specialist

Dr. Kiousis Nikolaos, MD, MSc, is an Otolaryngologist - Head and Neck Surgeon who maintains a private practice in Cholargos, Attica. He is a graduate of the Medical School of the University of Crete and holds a Master's Degree in Global Health and Disaster Medicine. He began his specialization in the Otolaryngology Department of the "P & Aglaia Kyriakou" Children's Hospital and completed his training at the General Hospital of Athens "Evangelismos," where he gained extensive experience in managing cases across the full spectrum of his specialty. He has participated in international and national conferences and seminars and serves as an instructor in the annual surgical bone excavation seminar organized by the ENT clinic of Evangelismos. He is a member of the Hellenic and European Society of Otolaryngology – Head and Neck Surgery.

  • Electronic Prescribing
    • Electronic Prescribing

Περικλέους 3, Cholargos, ΑΤΤΙΚΗ

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About the specialist

Koumentakis Mixail is a Urologist – Andrologist with private practices in Lykovrysi and Ilisia, and he is the director of the 4th Urological Clinic at Metropolitan General Hospital. He holds a degree from the Charles Medical School, is a holder of the FEBU (Fellow of the European Boards of Urology) certification, and specializes in laparoscopic-robotic surgery, urinary tract lithiasis, and prostate diseases, while covering the entire spectrum of urology. In his urology practice, each patient can receive information on urinary and male reproductive system issues. Koumentakis Mixail, as a urologist – andrologist, offers a range of services at his clinic, including fertility assessment, prostate examination, transrectal ultrasound, renal, testicular, and bladder ultrasound, and cystoscopy. Additionally, he provides high-level services related to gynecological urology and pediatric urology. Finally, through continuous training, he is involved in prostate surgery, oncology, and endourology.

  • Electronic Prescribing
    • Electronic Prescribing
      Προηγείται κλινική εξέταση

Leoforos Agias Varvaras 13, Lykovrysi, ΑΤΤΙΚΗ

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About the specialist

Katsiampoula Vasiliki MD, PhDc is an Ophthalmic Surgeon and maintains a private practice in Neo Psychiko, Athens. She graduated from the Medical School of the University of Patras and specialized in Ophthalmology at the General Children's Hospital "Agia Sofia" and at the 1st University Ophthalmology Clinic of the General Hospital of Athens "G. Gennimatas," working alongside distinguished professors of Ophthalmology with a primary focus on corneal diseases. At the same time, she is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens. She has published papers in international scientific journals and has presented at Greek, European, and international conferences. She is a member of the European Society of Cataract and Refractive Surgeons and the Hellenic Ophthalmological Society, as well as the Hellenic Society of Vitreous and Retina. She is also a member of the Medical Association of Munich, Germany, and Bern, Switzerland. Her practice handles cases encompassing the full spectrum of Ophthalmology in adults and children, including surgical cases.

  • Electronic Prescribing
    • Electronic Prescribing

Solomou 9, Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist

Thanasas Xristos is an Orthopedic Surgeon with a private practice in Voula. He is a graduate of the Medical School of Athens and has specialized in Orthopedic Surgery at the "Korgialeneio Benakeio" Hospital, the 401 General Military Hospital of Athens, and the "P. & A. Kyriakou" Children's Hospital. He has received additional training through a scholarship at the Academic Clinic of the University of Leeds in Yorkshire, London, in robotic knee and hip surgery at the Miami Anatomical Research Center in the USA, in minimally invasive knee and hip arthroplasties at the Excellence Medical Center Hospitals in DELFT and ORBIS in the Netherlands, as well as in tendon sonosurgery in the United Kingdom and Spain. Concurrently with his private practice, he works at the 1st Orthopedic Clinic of the "Errikos Dunant" Hospital and operates as a Locum Consultant in hospitals in the United Kingdom. Accumulating significant experience in knee and shoulder disorders, he performs a large number of arthroscopies and arthroplasties annually and is a pioneer in the injection of platelet-rich plasma and growth factors for the treatment of tendon and joint disorders.

  • Electronic Prescribing
    • Electronic Prescribing
      O γιατρός χρειάζεται να σας εξετάσει προκειμένου να σας συνταγογραφήσει φάρμακα ή εξετάσεις.

Digeni 18, Voula, ΑΤΤΙΚΗ

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About the specialist

Avramidis Grigorios P. is an Orthopedic Surgeon – Sports Medicine Specialist and Deputy Director of the 3rd Orthopedic Clinic at HYGEIA. He maintains private practices in Chalkida and Marousi, Attica, and also conducts examinations and performs surgical procedures in Cyprus. He was born and raised in Chalkida and originates from Nafplio. He is a graduate of the Medical School of the University of Patras and holds a Master's Degree in "Osteoporosis and Metabolic Bone Diseases" from the Medical School of the University of Athens. He specializes in Arthroscopy, Robotic Arthroplasty, Hand Surgery, as well as Sports Injuries. He is officially certified in Robotic Hip and Knee Arthroplasty. He has received multiple scholarships and actively participates in scientific conferences in Greece and abroad, as well as in the authorship of scientific papers.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Erythrou Staurou 5 , Marousi, ΑΤΤΙΚΗ

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About the specialist
Πιστοποιημένη στην Ιατρική του Ύπνου. Διενέργεια μελετών ύπνου .Συνταγογράφηση συσκευών CPAP/BiPAP
  • Electronic Prescribing
    • Electronic Prescribing
      Η τιμή εξαρτάται για το αν πρόκειται για συνταγογράφηση 1 μήνα , 3 μηνών ή 6 μηνών .
    • Three-month Electronic Prescribing

Leoforou Irakleiou 411, Neo Irakleio, ΑΤΤΙΚΗ

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About the specialist

Dr. Stamatelou Kyriaki, MD, MBA, is a Specialist Nephrologist maintaining a private practice at Mavili Square, while also serving as Director of the Mesogeios Nephrology Center in Haidari and as a Nephrology collaborator at the Medical Center of Athens. She graduated from the Medical School of the National and Kapodistrian University of Athens and holds a postgraduate degree in Health Organization and Management from Keele University, United Kingdom. She specialized in Nephrology at hospitals in Athens and Barcelona. She has worked in hospitals in Australia, at the United States National Institutes of Health, and has served as a development services consultant for the British Council in England, as well as an evaluator for the National Accreditation Council. Additionally, she has served as Director of the Nephrology Department and the Hemodialysis Unit at the "Kyanoús Stavrós" Clinic and as Director of the Nephrology Unit at the "Galinos" Clinic. She has numerous publications and presentations at scientific conferences and has been an invited speaker at conferences both in Greece and abroad.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Vasilissis Sofias 104 (1os orofos), Platia Mavili, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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