Electronic prescription, Attica
1090

Doctors for Electronic prescription in Attica

About the specialist

Nisotakis Emmanouil MD, PhD, Doctor of the Medical School of the National and Kapodistrian University of Athens, is a Pediatric Otolaryngologist who maintains a private practice in Ampelokipoi. He specialized in Otolaryngology at the General Hospital of Athens "Hippokration" and in Pediatric Otolaryngology at the General Children's Hospital of Penteli. He has also received specialized training in Plastic Surgery at the Naval Hospital of Athens and in Neurosurgery at the General Hospital of Athens "Evangelismos." Additionally, he undertook further training at Cambridge University Hospital in the United Kingdom and has participated in numerous conferences and seminars in Greece and abroad to ensure continuous professional development in his field. Finally, his practice offers services covering the full spectrum of his specialty.

  • Ηλεκτρονική Συνταγογράφηση

Leoforos Alexandras 201 kai Panormou, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Dr. Ioannis Zouridakis, MD, MSc, is a General Surgeon and Breast Specialist who has maintained a private practice in Korydallos since 1994 and recently within REA Hospital. He is a Scientific Collaborator and a PhD candidate at the Medical School of the National and Kapodistrian University of Athens. He earned his medical degree in 1986 from the University of Rome “La Sapienza” with a doctoral thesis completed during his studies. He specialized in General Surgery at the General Hospital of Athens "Evangelismos" and further specialized in Laparoscopic Surgery at the University of Montpellier in France. He attended the European Advanced Level Course in Breast Disease Management for Surgeons in Athens and specialized in the treatment of breast diseases at the 6th Oncology Hospital "G. Gennimatas." Subsequently, he specialized in hernia surgery using dual mesh PHS & Prolene 3D Patch at Umberto I Hospital in Italy and also specialized in Minimally Invasive Operating Techniques in Colorectal Surgery. He has worked in numerous hospitals and clinics and has served for many years as the Director of the Surgical Clinic at Metropolitan Hospital. Currently, he works daily as a Surgeon – Laparoscopist – Breast Specialist (Consultant Surgeon) at the General and Maternity Hospital REA, one of the most modern hospitals in Greece. Finally, he has attended and participated in over 100 medical conferences in Greece and abroad.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνδοιάζεται πάντοτε με κλινική εξέταση του ασθενή

Ρέα - Γενική Μαιευτική Γυναικολογική Κλινική L. Syggrou 383 (Entos Rea - Maieutikis Gynaikologikis Klinikis), Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Palios Theodoros is a Pediatric Otolaryngologist with a private practice in the Ampelokipi area. He graduated from the Faculty of Medicine at the University of Bari in Italy, specializing in Otolaryngology. His expertise includes endoscopic examination of the nose and larynx, vertigo investigation, pediatric surgery, and hearing assessment from the neonatal period. He is an Affiliate of the "Agia Sofia" Children's Hospital and former Consultant at the Otolaryngology Department of the General Hospital of Athens "Evangelismos." Since 2015, he has been responsible for the Adult and Pediatric Outpatient ENT Clinics at EYDAP and collaborates with renowned hospitals in the Attica region, such as Metropolitan, the Medical Centers of Faliro, Marousi, and Psychiko, the Hygeia Group, "Mitera" Hospital, the Athens Clinic, and the Euroclinic. Throughout his career, he has managed a large number of children surgically treated for snoring and sleep apnea, as well as monitoring and hearing evaluation of children with hearing loss. In his modern and fully equipped clinic, all necessary examinations are provided, including comprehensive audiological assessment, endoscopic evaluation, tympanometry, audiogram, and ear cleaning. Finally, Dr. Palios has participated in numerous national and international conferences as a speaker, maintaining continuous professional development and the highest level of expertise in his field.

  • Ηλεκτρονική Συνταγογράφηση

Vasilissis Sofias 123, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Dr. Mendrinos Eustratios graduated from the Faculty of Medicine at the University of Liège in Belgium with Highest Distinction. He specialized in ophthalmology at the University Hospital of Geneva, Switzerland, where he also earned his Doctorate from the Faculty of Medicine at the University of Geneva. He worked as a Consultant in the Department of Retinal, Vitreous, and Macular Diseases and Surgery at the University Hospital of Geneva, and subsequently at the University Hospital of Liverpool, England, under the direction of the world-renowned ophthalmic surgeons Professor K. Pournaras and Prof. H. Heiman, respectively. He is the author of 35 articles in international scientific journals, as well as 18 chapters in English and French ophthalmology books, and has delivered over 90 presentations at Greek and international ophthalmology conferences. He holds the European Board of Ophthalmology diploma and has been awarded for his scientific work at international conferences. Dr. Mendrinos has participated in international studies (Excite, Mont Blanc, Cabernet, VIEW2) that established the modern management of age-related macular degeneration. He is the founder and administrator of the Medica Polyclinic in Agios Stefanos, where he currently practices, a state-of-the-art facility covering nearly all specialties. Additionally, he is affiliated with the Athens Medical Center in Marousi and the OMMA Ophthalmology Clinic.

  • Electronic Prescribing
    • Electronic Prescribing
      Αφορά συνταγογράφηση γυαλιών/φακών επαφής/φαρμάκων.

Xelmou 24, Agios Stefanos, ΑΤΤΙΚΗ

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About the specialist

Dr Traxana Sofia - Paraskeui MD, MSc, PhD is a Gynecologist - Obstetrician - Specialist in assisted reproduction, with expertise in assisted reproduction and fertility preservation, and maintains a private practice "FeminFertilis" in Nea Filadelfeia. She graduated from the Medical School of the National and Kapodistrian University of Athens with the grade "Very Good". In 2016, she was awarded a Doctorate from the Medical School of Athens with the grade "Excellent" and her research focus was ovarian cancer. Concurrently, in the same year, she completed her postgraduate studies in the program "Reproductive - Regenerative Medicine" with the grade "Excellent" at the National and Kapodistrian University of Athens. In 2017, she completed her specialty in Obstetrics and Gynecology at the 1st University Obstetrics and Gynecology Clinic of "Alexandra" Hospital. Subsequently, she moved to the United Kingdom, where she specialized in assisted reproduction, fertility preservation, and minimally invasive surgery at one of the largest and most renowned clinics in London, St. Bart’s Fertility Clinic (Queen Mary University of London). During her specialization, she developed a particular interest in fertility preservation in women with malignant diseases (Onco-Fertility). Finally, she is the author of numerous foreign-language publications and has overseen the writing of chapters in books on the subject of in vitro fertilization, and has participated with presentations in numerous seminars and conferences.

Dr Traxana is engaged in the investigation and treatment of infertility, applying personalized protocols based on the most contemporary scientific data.

Her goal is a scientifically comprehensive and humane approach to each couple, as well as to each patient individually.

  • Electronic Prescribing
    • Electronic Prescribing
      Κατόπιν τηλεφωνικής επικοινωνίας με το ιατρείο.
    • Three-month Electronic Prescribing
      Κατόπιν τηλεφωνικής επικοινωνίας με το ιατρείο.
    • Two-month Electronic Prescribing
      Κατόπιν τηλεφωνικής επικοινωνίας με το ιατρείο.

THemistokli Sofouli 87, Nea Filadelfia, ΑΤΤΙΚΗ

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About the specialist

Dr. Zagkla Styliani Elina, MD, PhDc, is a Pediatric Pulmonologist - Pediatrician who maintains a private practice in Neo Psychiko. Dr. Zagkla is a physician specialized in Pediatrics and Adolescent Medicine, with further specialization in Pediatric Pulmonology and Allergology. She graduated from the Medical School of the University of Patras. She has extensive clinical experience in Germany, in an academic setting, at Charité - Universitätsmedizin Berlin, with particular focus on respiratory and allergic diseases in children and adolescents.

She possesses specialized experience in the care of patients with cystic fibrosis and ciliary dyskinesia, having worked at a specialized center, as well as active participation in research protocols and clinical studies. Concurrently, she has teaching experience as a lecturer for undergraduate medical students, emphasizing Pediatric Pulmonology, Cystic Fibrosis, and Pediatric Allergology.

Her goal is to provide modern, evidence-based, and individualized medical care, emphasizing effective communication with the child and family, detailed information, and the establishment of a trusting relationship.

Αγίου Γεωργίου 72, Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist

Papadimitriou Ap Georgios MSc is an Obstetrician - Gynecologist with private practices in Piraeus and Megara. He is a PhD candidate at the National and Kapodistrian University of Athens and holds a postgraduate degree in "Pathology of Pregnancy" from the Medical School of the same university. He specialized in general surgery at the General State Hospital of Nikaia "Agios Panteleimon" and completed his training in Obstetrics and Gynecology at the University General Hospital "Attikon." Additionally, he is specialized in Pediatric and Adolescent Gynecology and practices the full scope of his specialty. Finally, he is affiliated with the Obstetrics - Gynecology Clinic "Rea" and, since 2015 to the present, has been a Scientific Collaborator of the 2nd Obstetrics - Gynecology Clinic of the University Hospital of Athens "Aretaieio."

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
      Για τις ασθενείς του ιατρείου η υπηρεσία είναι δωρεάν

Sarantaporou 3 (periohi ERKIS), Megara, ΑΤΤΙΚΗ

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About the specialist

Dr. Siamatras Thomas is an Endocrinologist with private practices in Dafni and Ilisia. He holds a medical degree from the Medical School of the National and Kapodistrian University of Athens and completed a postgraduate program in Endocrine Cancer Research at Johns Hopkins University in the United States of America. He trained in the Department of Hyperbaric and Diving Medicine at a specialized Naval School of the Hellenic Navy and conducted clinical research on Diabetes Mellitus at the European Association for the Study of Diabetes in the United Kingdom. Additionally, he received training in stress management and health promotion at the National and Kapodistrian University of Athens, as well as in Hormones - Protein Bioinformatics and Biotechnology Information in the United States of America. He serves as a Consultant in the Department of Endocrinology, Diabetes Mellitus, and Metabolic Disorders at the Naval Hospital of Athens. Finally, Dr. Siamatras is a member of the Hellenic Endocrine Society, the British Society of Endocrinology, the American Endocrine Society, and the American Association of Clinical Endocrinologists.

  • Electronic Prescribing
    • Electronic Prescribing

Hatzigianni Mexi 2 & Vasilissis Sofias, (1os orofos), (periohi Hilton), Ilisia, ΑΤΤΙΚΗ

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About the specialist

Garzonis Spyros is an Internist - Diabetologist and maintains a private practice in Cholargos. He graduated from the Medical School of the National and Kapodistrian University of Athens and specialized in Internal Medicine at the General Hospital for Chest Diseases of Athens "Sotiria". Additionally, he received further training in Diabetes Mellitus and Diabetic Foot at the Diabetology Center of the General Hospital of Athens "Laiko," where he remained as a collaborator for over 10 years. He holds official specialization in Diabetes Mellitus. He has a particular interest and involvement in diabetes technology and insulin pumps. He has participated as a volunteer physician in a Doctors Without Borders - Greece mission in Zambia and in programs within Greece. Finally, he is a member of the Hellenic Diabetological Association, the European Association for the Study of Diabetes, the Hellenic Society for the Study of Diabetic Foot Disorders, the Hellenic Society of Internal Medicine, and Doctors Without Borders - Greece.

  • Electronic Prescribing
    • Electronic Prescribing
      Η τιμή δεν αφορά τρίμηνες και επαναλαμβανόμενες συνταγές.
    • Three-month Electronic Prescribing

Faneromenis 5, Cholargos, ΑΤΤΙΚΗ

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About the specialist

Stefanakos Georgios is a Pulmonologist - Tuberculosis Specialist and maintains a private practice in Neos Kosmos. He graduated from the Medical School of the National and Kapodistrian University of Athens with a specialization in Pulmonology, which he obtained at Sismanogleio Hospital. Additionally, he works as a Coordinator at the Operations Center of the Region of Attica and the Medical Association of Athens for COVID-19. Finally, in his clinic, he manages cases covering the entire spectrum of pulmonology and tuberculosis, with a notable specialization in asthma, COPD (chronic obstructive pulmonary disease), and respiratory infections.

  • Electronic Prescribing
    • Electronic Prescribing

Gounaraki 11, Neos Kosmos, ΑΤΤΙΚΗ

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About the specialist

Asimakopoulos Georgios MD, MSc, PhDc is a Gynecologist - Obstetrician and a Doctoral Candidate in the field of Pregnancy Pathology at the Medical School of the National and Kapodistrian University of Athens, with a private practice in Ilisia. He graduated from the Medical School of the National and Kapodistrian University of Athens and subsequently completed a Master's degree at the Medical School of the National and Kapodistrian University of Athens in "Reproductive - Regenerative Medicine" with an excellent grade. He specialized in Obstetrics and Gynecology at the First Obstetrics and Gynecology Clinic of the University of Athens at Alexandra General Hospital and is further specialized in the Fetal-Maternal Medicine department at the same hospital. He is a university fellow of the Department of High-Risk Pregnancies and Pregnancy Pathology of the First Obstetrics and Gynecology Clinic of the University of Athens. The physician has significant experience in the management of gynecological and obstetric conditions, with particular emphasis on practicing medicine based on the latest guidelines and contemporary therapeutic protocols ("evidence-based medicine"). He collaborates with numerous Obstetrics and Gynecology clinics, such as Iaso, Rea, Mitera, Leto, and other clinics. He actively participates in numerous conferences and seminars as part of his continuous professional development and has published several scientific papers. Finally, he is a member of the Athens Medical Association, the Hellenic Obstetrics and Gynecology Society, the Hellenic Society of Perinatal Medicine, and the Hellenic Society of Ultrasound in Obstetrics and Gynecology.

  • Electronic Prescribing
    • Electronic Prescribing

Vasilissis Sofias & Semitelou 2, Ilisia, ΑΤΤΙΚΗ

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About the specialist
Μαιευτήρας-Γυναικολόγος. Δντής Γυν/κής Κλιν. 251Γ.Ν.Α & Επιμελητής ΜIYA/ ΝNA. Ειδικός Αναπαραγωγής
  • Electronic Prescribing
    • Electronic Prescribing

Megalou Alexandrou & Samara, Platia Mavili, ΑΤΤΙΚΗ

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About the specialist

Georgiadis Panagiotis is a Pathologist and maintains a private practice in Nikaia. He graduated from the Medical School of the National and Kapodistrian University of Athens. He is specialized in Pathology with expertise in diabetes mellitus, arterial hypertension, and internal medicine. He possesses extensive experience and training, and has worked for many years at the General Hospital of Athens "Evangelismos".

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Papadiamanti 10-12, Nikaia, ΑΤΤΙΚΗ

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About the specialist

Dr. Galatis Dionysis is a Gynecologist - Obstetrician Surgeon based in Athens. He holds a Doctorate and a degree from the Medical School of Athens. His specialization in Obstetrics and Gynecology was completed at the 1st Obstetrics and Gynecology Clinic of the Elena Venizelou Hospital - Maternity Hospital (and at GNA Laiko), while he continues his training in Infertility and Assisted Reproductive Techniques at Aretaieio Hospital.

Currently, Dr. Galatis is a scientific collaborator at REA, METROPOLITAN, MITERA, Hygeia IVF Embryogenesis, Aretaieio, and Elena Venizelou Hospitals. His specialty includes the investigation of infertility, In Vitro Fertilization - Assisted Reproduction, Aesthetic Gynecology, Urogynecology, and Laparoscopic - Hysteroscopic Surgery. Additionally, he offers services such as pregnancy monitoring, breast examination, colposcopy, intrauterine device (IUD) placement, as well as preventive gynecological examinations.

Furthermore, Dr. Galatis addresses issues such as menstrual disorders, polycystic ovary syndrome, menopause, and climacteric, providing comprehensive and personalized solutions.

Remote availability

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About the specialist

Syrios Konstantinos is a Gynecologist - Obstetrician and maintains a private practice in Ilisia. His medical studies were completed entirely in Belgium, at the University of Liège. He specialized for 5 years in obstetrics and gynecology at the University Centers of Liège and Luxembourg, under the supervision of Professors J-M. Foidart, F. Kridelka, and M. Nisolle. After completing his core specialty training, he further specialized in gynecological surgery for 3 years at Clinique St-Vincent of the University of Liège, with a particular focus on endoscopic surgery for infertility, vaginal surgery, and urogynecological surgery. He holds a degree in obstetric and gynecological ultrasound from the Université Libre de Bruxelles and the Université Catholique de Louvain. He possesses a license to perform obstetric and gynecological ultrasound issued by the Greek Ministry of Health. He is a medical trainer in the Practical Training Program in Endoscopic Gynecological Surgery & Urogynecology at the private hospital "Mitera." Finally, the doctor is a member of the Athens Medical Association, the Conseil Provincial de Liège de l'Ordre des Médecins, and the Hellenic Society of Gynecological Endoscopy.

  • Electronic Prescribing
    • Electronic Prescribing

Xenias 1, Ilisia, ΑΤΤΙΚΗ

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  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Fylis 88, Kamatero, ΑΤΤΙΚΗ

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About the specialist

Ο Καλογέρης Εριόν MD, MSc, PhDc Μαιευτήρας - Χειρουργός Γυναικολόγος και διατηρεί ιδιωτικό ιατρείο πολύ κοντά στην Πλατεία Βικτώριας και Πεδίον του Άρεως. Είναι Επιμελητής Ιατρός Εξειδικευμένου Γυναικολογικού Ογκολογικού Κέντρου της Γενικής Κλινικής ΙΑΣΩ όπου συμμετέχει στη διεκπεραίωση μεγάλου αριθμού δύσκολων και ιδιαίτερα απαιτητικών γυναικολογικών- ογκολογικών χειρουργικών επεμβάσεων με τη χρήση των πιο σύγχρονων μεθόδων ελάχιστα επεμβατικής χειρουργικής είτε Λαπαροσκοπικά, είτε Ρομποτικά. Είναι υποψήφιος Διδάκτωρ της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών. Επιπλέον, ολοκλήρωσε επιτυχώς  το Μεταπτυχιακό Πρόγραμμα Σπουδών "Παθολογία της Κύησης" της Ιατρικής Σχολής του Πανεπιστημίου Αθηνών και πρόσφατα αποφοίτησε με βαθμό ''ΑΡΙΣΤΑ'' από το Πρόγραμμα Μεταπτυχιακών Σπουδών στην  "Αναγεννητική - Αναπαραγωγική Ιατρική’" στην Ιατρική Σχολή του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών. Υπηρέτησε ως αγροτικός γιατρός στο Γενικό Νοσοκομείο Ζακύνθου και εν συνεχεία ξεκίνησε την ειδίκευσή του στη Χειρουργική Κλινική του Γενικού Νοσοκομείου Κεφαλονιάς. Μετέπειτα συνέχισε την ειδικότητά του στην Α΄ Πανεπιστημιακή Μαιευτική - Γυναικολογική Κλινική του Πανεπιστημίου Αθηνών του Γενικού Νοσοκομείου Αθηνών "Αλεξάνδρα", όπου ολοκλήρωσε την ειδικότητά του. Μετέπειτα, εργάστηκε ως Μαιευτήρας - Γυναικολόγος στο τελευταίο Νοσοκομείο, στα Τμήματα Γυναικολογικού Υπερήχου, Παθολογίας Τραχήλου και Κολποσκόπησης, καθώς και σε Γυναικολογικό Τμήμα Αντιμετώπισης Καλοηθών Παθήσεων. Έχει συμμετάσχει σε πληθώρα επιστημονικών συνεδρίων και σεμιναρίων, ενώ υπάρχουν δημοσιευμένα του άρθρα σε ελληνικά και ξένα ιατρικά περιοδικά. Ο γιατρός πραγματοποιεί όλες τις εξετάσεις που αφορούν τη σωστή και έγκαιρη διάγνωση με τη χρήση υπερσύγχρονων διαγνωστικών μέσων όπως τρισδιάστατης και τετραδιάστατης γυναικολογικής υπερηχογραφίας, κολποσκόπηση, την πρόληψη των γυναικολογικών νοσημάτων, την αντιμετώπιση γυναικολογικών παθήσεων με τη χρήση υπερσύγχρονων μεθόδων και τεχνικών της ενδοσκοπικής χειρουργικής όπως η λαπαροσκόπηση, η υστεροσκόπηση. Αναλαμβάνει την παρακολούθηση της εγκυμοσύνης, προβλήματα που σχετίζονται με τις διαταραχές περιόδου, έλεγχο γονιμότητας, εμμηνόπαυση, παθολογία τραχήλου και άλλα. Τέλος, είναι μέλος της European Society of Gynaecological Oncology, της European Society of Reproductive Medicine, της International Society of Ultrasounds in Obstetrics and Gynaecology, της Ελληνικής Εταιρείας Περιγεννητικής Ιατρικής και του Ιατρικού Συλλόγου Αθηνών.

  • Electronic Prescribing
    • Electronic Prescribing

3ης Σεπτεμβρίου 65, Pedion tou Areos, ΑΤΤΙΚΗ

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About the specialist

Gedeon Spyros is an Ophthalmologist who maintains a private practice in Cholargos. He is a graduate of the Medical School of the Health Sciences Department at the University of Crete and holds the European Board of Ophthalmology Diploma (EBOD). He specialized in ophthalmology at the Athens General Hospital "Evangelismos - Athens Eye Clinic - Polyclinic." The physician has extensive experience in anterior segment eye surgery (cataract, glaucoma, eyelid surgery), as well as in refractive surgery (correction of myopia, hyperopia, astigmatism). Additionally, he has numerous presentations and continuously participates in conferences and seminars to stay updated on advancements in his field. Finally, besides his private practice, the doctor collaborates as a surgeon with the OMMA Eye Center and is a member of the Athens Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Perikleous 2, Cholargos, ΑΤΤΙΚΗ

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About the specialist

Kolyvas Georgios is a Pathologist who maintains a private practice in Sepolia. He holds a medical degree from the School of Health Sciences of Democritus University of Thrace and has participated in postgraduate seminars on hypertension studies. The doctor has extensive experience in managing hypertension, diabetes mellitus, and lipid disorders. He currently serves as an Associate Physician at the Hypertension Center of the 4th Pathology Clinic of the General Hospital of Athens "Evangelismos" and is a Consultant Pathologist at Metropolitan Hospital. In his private practice, he treats conditions across the full spectrum of pathology and provides specialized services tailored to the needs of his patients.

  • Electronic Prescribing
    • Electronic Prescribing
      Απλή συνταγή 10€ 3μηνη 15€ 6μηνη 20€

Athanaton 43, Sepolia, ΑΤΤΙΚΗ

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About the specialist
Εξειδικευμένος Χειρουργός κηλών κοιλιακού τοιχώματος, παθήσεων πρωκτού και ρομποτικής Χειρουργικής
  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Pythagora 7, "METROPOLITAN GENERAL", Cholargos, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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