Electronic prescription, Spata
41

Doctors for Electronic prescription near Spata

About the specialist
Ο Πορτινός Θανάσης MD, M.Sc. είναι Επιμελητής Α΄ στην Αγγειοχειρουργική Κλινική ΓΝΑ "Γ. ΓΕΝΝΗΜΑΤΑΣ".
  • Electronic Prescribing
    • Electronic Prescribing
      το κόστος 6μηνης συνταγογράφησης είναι 30€.

ΙΑΤΡΕΙΟ ΑΓΓΕΙΑΚΩΝ ΠΑΘΗΣΕΩΝ Leoforos Lauriou 150, Paiania, Paiania, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Nezi Markella MD, MSc is an Endocrinologist - Diabetologist with a private practice in Pallini. She graduated from the Medical School of the National and Kapodistrian University of Athens and holds a Master's degree in the specialization program "Research in Female Reproduction." Additionally, she completed her endocrinology specialization in the Endocrinology - Diabetes Mellitus and Metabolism Department at the "E.E.S Korgialeneio - Benakeio" Hospital, and she currently serves as a Scientific Collaborator at the Aretaieio Hospital in the Endocrinology Unit. Furthermore, she has numerous presentations and published abstracts in Greek and international conferences and significant research activity, highlighted by her distinction for the best clinical paper at the 28th Panhellenic AIDS Conference in 2018 in Athens. Finally, Dr. Markella is a member of the Athens Medical Association and the Hellenic Endocrinological Society.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Vyzantiou 9-11, Pallini, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Zampas Aristotelis MD, MSc is a Gynecologist - Obstetrician with private practices in Pallini and Ampelokipoi. He has undergone advanced training in endoscopic surgery, infertility, and urogynecology and has been certified in the Management and Treatment of Obstetric Emergencies - ALSO (Advanced Life Support in Obstetrics) by the Hellenic Society of Obstetric and Gynecological Emergency. Additionally, he is a Scientific Collaborator at the "Mitera" and "Rea" Maternity Hospitals. Throughout his career, he has participated in numerous conferences and seminars. Furthermore, the physician has experience in colposcopy, hysteroscopy, treatment of fibroids, condylomas, as well as high-risk pregnancies.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos marathonos 66 & Kuprou 2, Pallini, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Napoleon Xirokostas is a board-certified General Surgeon with subspecialty training in Laparoscopic, Robotic, and Oncologic Surgery. He maintains a private medical office in Rafina, Greece, and also serves as a Consultant Surgeon at the 1st Surgical Department of IASO General Hospital in Athens.

He completed his residency in General Surgery at Evangelismos General Hospital of Athens, the largest tertiary care and trauma center in Greece, where he also held the position of Chief Resident. Over the course of his training, he participated in more than 1,000 surgical procedures, including a wide spectrum of emergency, oncologic, and minimally invasive surgeries.

Dr. Xirokostas holds a Medical Degree (MD) from the Democritus University of Thrace and a Master of Science (MSc) in Advanced Laparoscopic and Bariatric Surgery from the National and Kapodistrian University of Athens.

He completed his mandatory rural medical service at the General Hospital of Kyparissia and previously served in the Greek Army as a General Medicine Doctor, providing medical assessments and basic life support instruction.

He has received extensive training in trauma surgery (DSTC), laparoscopic and robotic techniques, microsurgery, and emergency abdominal procedures. He is certified in ATLS, ALS, and has participated in numerous specialized surgical workshops and cadaveric dissection courses across Europe.

Dr. Xirokostas has an active academic presence, with several peer-reviewed publications and presentations at national and international surgical congresses.

He treats conditions including:

• Laparoscopic surgeries (cholecystectomy, hernias, appendectomy)

• Thyroid and parathyroid surgery

• Oncologic surgery (colorectal, gastric, skin/melanoma, soft tissue)

• Robotic surgery for complex abdominal cases

• Emergency trauma surgery and general surgical consults

His clinical approach is grounded in personalized care, evidence-based practice, and a strong commitment to patient safety and recovery.

Βιθυνίας 2, Rafina, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Xampaloglou Kyriaki is a Specialist Internist and maintains a private practice in Pallini. She holds a medical degree from Justus-Liebig University in the city of Giessen, West Germany. She worked for approximately two years at the Medical Clinic and Polyclinic of the same university, with a special interest in diabetes mellitus, hypertension, lipids, and endocrine gland diseases. Subsequently, she completed her specialty at the 2nd University Medical Clinic of the General Hospital of Athens "Hippokration," focusing on liver diseases and autoimmune disorders. She is a doctoral candidate at the National and Kapodistrian University of Athens with a dissertation titled "The role of antibodies against biological agents (anti-TNF) in patients with autoimmune or autoinflammatory diseases." Finally, in her private practice, she is able to manage a wide range of conditions, such as cough, persistent fever, infections, hypertension, hyperlipidemia, and the investigation of liver and thyroid diseases.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Leontariou 36, Pallini, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Fidanaki - Tountor Ntaniela is an Ophthalmologist with a private practice in Pallini. She holds a Medical Degree from the School of Health Sciences at Carol Davila University and is specialized in myopia laser treatment and ophthalmic surgery. Additionally, Dr. Fidanaki - Tountor has extensive experience in conditions such as glaucoma, cataracts, and macular diseases. She obtained her ophthalmology specialty at the 1st University Ophthalmology Clinic at the General Hospital of Athens "Georgios Gennimatas," where she remained as a Scientific Collaborator in the Retina Department until 2002. Since 2002, she has been collaborating as a Scientific Collaborator at the Ophthalmology Clinic of Metropolitan General Hospital. Finally, she is a member of several scientific associations, including the Athens Medical Association, the Hellenic Ophthalmological Society, and the Society of Intraocular Lenses and Refractive Surgery. She is also the founder of the Society of Aesthetic Medicine and Non-Invasive Surgery.

  • Electronic Prescribing
    • Electronic Prescribing
      Η ιατρός πραγματοποιεί συνταγογράφηση μόνο κατόπιν εξέτασης,
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Agiou Nikolaou 4, Pallini, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Kaldis Panagiotis is an Orthopedic Surgeon specializing in Upper Limb Surgery and Reconstructive Microsurgery. He graduated from the Medical School of the National and Kapodistrian University of Athens. Alongside his private practice in Pallini, he works as Deputy Director in the B' Department of Hand Surgery and Microsurgery at Hygeia Hospital, where he manages complex hand and shoulder injuries. He is a member of prominent medical associations, including the Athens Medical Association, the Hellenic Society of Surgery, Orthopedics, and Traumatology (HECOS), the Hellenic Society of Hand and Upper Limb Surgery (HEHUS), the Society of Reconstructive Microsurgery (SRM), and the International Wrist Arthroscopy Society (IWAS).

In his private practice, he treats conditions across the full spectrum of orthopedics and provides specialized services tailored to the individual needs of his patients.

  • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing

Kritis 4 - Periohi Karaouzi (sto steno dipla apo tin Ethniki Trapeza dipla apo ton EOPPY), Pallini, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Panagou Maria MD is an Endocrinologist - Diabetologist and maintains private practices in Melissia and Koropi. She graduated from the Medical School of the National and Kapodistrian University of Athens and completed her specialization in Endocrinology as well as in Pathology at the Endocrinology Clinic of the General Hospital of Melissia "Amalia Fleming." In addition to her private practices, she is currently the Scientific Director of the Endocrinology Department at the Medical Diagnostic Center "Praxis Ygeias," and previously served as the Scientific Director of the Endocrinology Department at the South East Aigaion Clinic in Mykonos. Finally, Dr. Panagou has particular expertise in thyroid disorders, diabetes mellitus, and osteoporosis.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται πάντα εξέταση.
    • Three-month Electronic Prescribing

Vasilissis Olgas 18, Koropi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Η Αρντέτα-Μαρία Μάρκου είναι Γενικός Οικογενειακός Ιατρός με ιδιωτικό ιατρείο στο Κορωπί. Είναι πτυχιούχος της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών.

H κ. Μάρκου διαθέτει πολυετή κλινική εμπειρία και συστηματική ενασχόληση με τον Σακχαρώδη Διαβήτη και την Παχυσαρκία, ενώ κατέχει τη διεθνή Πιστοποίηση SCOPE (Specialist Certification of Obesity Professional Education) για τη διαχείριση και την αντιμετώπιση της παχυσαρκίας από την Παγκόσμια Ομοσπονδία Παχυσαρκίας (World Obesity Federation).

Ολοκλήρωσε την ειδίκευσή της στο Γ.Ν.Α. «Ιπποκράτειο». Στο πλαίσιο της ειδικότητάς της εκπαιδεύτηκε σε όλο το φάσμα της Παθολογίας στις κλινικές, τα εξωτερικά ιατρεία και ειδικότερα στα εξειδικευμένα ιατρεία Σακχαρώδη Διαβήτη και Υπέρτασης του νοσοκομείου. Επιπλέον, συμμετείχε στις εφημερίες του Τμήματος Επειγόντων Περιστατικών.

Έχει διατελέσει Επιμελήτρια Β’ στο Κέντρο Υγείας Καλυβίων, ασκώντας κλινικό έργο που περιλαμβάνει το σύνολο των υπηρεσιών της Πρωτοβάθμιας Φροντίδας Υγείας, με ιδιαίτερη έμφαση στις λοιμώξεις, τον προσυμπτωματικό έλεγχο και τη θεραπευτική διαχείριση χρονίων νοσημάτων όπως σακχαρώδη διαβήτη, παχυσαρκία, δυσλιπιδαιμία και υπέρταση. Κατά τη διάρκεια της θητείας της στο κέντρο υγείας συμμετείχε στο πρόγραμμα Sentinel για την επιδημιολογική επιτήρηση λοιμώξεων του ΕΟΔΥ.

Είναι κάτοχος Μεταπτυχιακού τίτλου σπουδών (MSc) στη «Διαχείριση Γήρανσης και Χρονίων Νοσημάτων» από το Πανεπιστήμιο Θεσσαλίας σε συνεργασία με το Ελληνικό Ανοικτό Πανεπιστήμιο. Η διπλωματική της εργασία πραγματεύτηκε τις νεότερες εξελίξεις στον Σακχαρώδη Διαβήτη Τύπου 2 (ΣΔ2) και την ποιότητα ζωής των ασθενών.

Η ιατρός συμμετέχει ενεργά σε επιστημονικά συνέδρια και ενημερώνεται διαρκώς για τις διεθνείς ιατρικές εξελίξεις. Στο ιδιωτικό της ιατρείο παρέχει εξατομικευμένη φροντίδα συνδυάζοντας την κλινική εμπειρία με την εξειδικευμένη γνώση στη διαχείριση οξέων και χρόνιων παθήσεων.

Αντωνίου Πρίφτη 1, Koropi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Natalia Syrimi is a Pediatrician - Military Doctor and maintains a private practice in Pallini. She graduated with honors from the Medical School of Aristotle University of Thessaloniki and graduated as Head of School from the Military Officers School of Corps. She specialized in Pediatrics in Greece at the 1st University Pediatric Clinic of the Children's Hospital "Agia Sofia" and in the United Kingdom at Southmead Hospital in Bristol and Great Western Hospital in Swindon, where she completed her training. She holds a postgraduate diploma in pediatric infections from the University of Oxford. Previously, she worked as a Trainee in Neonatology in the Neonatal Intensive Care Unit at Southmead Hospital in Bristol, England, and as a Consultant Pediatrician and Neonatologist in the Pediatric Department of Great Western Hospital in Swindon, England. Currently, she also works as a Consultant Pediatrician in the Pediatric Department of the 251 Air Force General Hospital and is a member of the Hospital Infection Control Department with an active role in managing the COVID-19 pandemic and a strong research interest. She is a member of the European Society for Pediatric Infectious Diseases (ESPID) and has participated in numerous Greek and international conferences. Finally, she has specialized expertise and experience in neonatology, breastfeeding, and pediatric infectious diseases.

  • Electronic Prescribing
    • Electronic Prescribing
      Ηλεκτρονική συνταγογράφηση εμβολίων, φαρμάκων, παρακλινικών εξετάσεων

Dervenakion 30 & Ygeia (entos Attikis Iatrikis), Pallini, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Fountouli Nefeli - Maria is a Specialist in General and Family Medicine with clinical experience in managing chronic diseases, focusing on diabetes mellitus, obesity, and metabolism. She is certified by SCOPE (Specialist Certification of Obesity Professional Education) from the World Obesity Federation, with specialized training in the modern and scientifically validated management of obesity. Dr. Fountouli is a graduate of the Medical School of the University of Crete and holds a Master's Degree in Leadership, Innovation, and Value-based Health Policies. She collaborates with the Diabetes Unit and Obesity Unit of a major private medical center and participates as a researcher in international clinical studies. She provides personalized, holistic care grounded in scientific evidence and a patient-centered approach, addressing both preventive and therapeutic needs in adults.

  • Electronic Prescribing
    • Electronic Prescribing

Αυλακίου 41, Porto Rafti, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Karagiannis Giannis is a Pulmonologist - Tuberculosis Specialist with private practices in Artemida and Korydallos. He graduated from the Medical School of the University of Thessaly and specialized in Pulmonology at the General Hospital of Thoracic Diseases "Sotiria." Additionally, the doctor specializes in asthma, chronic obstructive pulmonary disease (COPD), cough, and dyspnea.

  • Electronic Prescribing
    • Electronic Prescribing
      3μην - 6μηνη συνταγή

Λεωφορο Αρτεμιδος 82 1ος Οροφος , Artemida, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Maria Mprozou is a Gynecologist - Obstetrician and maintains private clinics in Neo Irakleio and Koropi. She completed her doctoral dissertation titled "Gestational Diabetes Mellitus and microRNAs" and attended the postgraduate program "Pathology of Pregnancy." She completed her undergraduate studies at the Medical School of Democritus University of Thrace and in the Department of Biology at Aristotle University of Thessaloniki. She specialized in Obstetrics - Gynecology at the General Hospital "Alexandra" and at the University General Hospital "Attikon," as well as in General Surgery at the General Hospital "H Pammakaristos." Finally, Dr. Mprozou has attended numerous conferences and seminars in her specialty and has delivered numerous lectures at conferences.

  • Electronic Prescribing
    • Electronic Prescribing

Αναγνώστου 18 & Καβασαλιώτου, Koropi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Samis Zouxer - Stefanos is a Urologist - Andrologist with private practices in Zografou and Pikermi. He holds a degree from the Medical School of the National and Kapodistrian University of Athens and specialized in General Surgery and Surgical Urology at the Anti-Cancer - Oncology Hospital of Piraeus "Metaxa" and the General State Hospital of Athens, respectively. The doctor is an external collaborator of the "Errikos Dynan" Hospital Center and Therapis General. He has participated in numerous scientific conferences and is a member of the Hellenic and European Urological Associations. The doctor has 35 years of experience, with countless surgeries, managing the entire spectrum of urological, oncological, and andrological cases. Examples include: urinary tract infections, urinary lithiasis, neoplasms, erectile dysfunction, TURis prostatectomy, TURis bladder resection, papillomas, surgical kidney diseases, varicocele, hydrocele, phimosis, circumcision, prostate biopsy, urinary incontinence sling placement, prostatitis, and urinary tract infection.

  • Electronic Prescribing
    • Electronic Prescribing
      Στο πλαίσιο της επίσκεψης.

Λεωφόρος Μαραθώνος 27 Πικέρμι, Pikermi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Piperopoulos Stylianos is a Pediatric and Adult Otolaryngology Surgeon and maintains a private practice in Porto Rafti. He holds a degree from the Medical School of the University "La Sapienza" of Rome and specialized in head and neck otolaryngological surgery following training at the General Hospital of Piraeus "Tzaneio". Today, at his private clinic, he offers specialized services across the entire spectrum of otology - neurotology and stays updated on every new protocol, research, and development in his field, actively participating in seminars and scientific conferences both in Greece and abroad.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της επίσκεψης.

Aylakiou 2-4, 38hm Leof. Porto Rafti, (enanti praktoreiou OPAP), Porto Rafti, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist
MD, MSc, CEBS, Μαστολόγος - Χειρουργός Μαστού, Αναπληρωτής Διευθυντής Α’ Κλινικής Μαστού “Ιασώ”.
  • Electronic Prescribing
    • Electronic Prescribing

Λεωφόρος Μαραθώνος & Ρόδου 47, Pallini, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Papavasileiou Antonios is an Otolaryngologist with private practices in Neo Psychiko and Pallini. He graduated from the Military Medical School and the Medical School of Aristotle University of Thessaloniki. He holds a PhD from the University of Athens and worked for 10 years as the Director of the ENT Clinic at the 401 General Military Hospital of Athens. He has extensive experience in the diagnosis and management of snoring and apnea in both adults and children, utilizing modern diagnostic and therapeutic protocols. He specializes in head and neck surgery, as well as inflammatory and allergic rhinologic and otologic conditions. He completed his postgraduate training in England for three years and is an Honorary Professor at Peking University. At his private practice in Pallini, he provides high-level services for the diagnosis and treatment of all otorhinolaryngological conditions in adults and children, such as allergic rhinitis, otitis, vertigo, epistaxis, and sinusitis, as well as rhinoplasty, septoplasty, and endoscopic surgery. He also collaborates with the Psychiko Medical Center, where he serves as the Director of the Otolaryngology Clinic.

  • Electronic Prescribing
    • Electronic Prescribing
      Μαζί με την επίσκεψη

Patriarhou Grigoriou E' 6, (1os orofos), Pallini, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Savouras Odysseas is a Gynecologist - Obstetrician who maintains private clinics in Paleo Faliro and Artemis. He holds a medical degree and completed a postgraduate program in Laparoscopic and Robotic Surgery in Gynecology at Stanford University in the United States of America. He has specialized in cervical pathology. Additionally, he is the author of the first global book on robotic surgery in gynecology and endometriosis by C. Nezhat. Furthermore, he has served as a trainer in robotic and laparoscopic surgery for other physicians at the World Robotic and Laparoscopic Surgery Congress in New York, USA, and is a member of the Athens Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing

Vrauronos 85 - (4i stasi leoforeion - N. Artemidas), Artemida, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Oikonomou Nikolaos - Tiverios is a Neurologist - Clinical Neurophysiologist with private practices in Ilisia and Rafina. He specializes in sleep disorders, epilepsy/epilepsy surgery, and electroencephalography. He holds a PhD from the National and Kapodistrian University of Athens in collaboration with the University of Pisa in Italy in sleep disorders, the European certification as a Sleep Specialist - ESRS Somnologist Expert, as well as official specialization in Sleep Medicine from the Hellenic Ministry of Health, and a Master’s degree (MSci) in Epileptology from the C. Besta Neurologic Institute in Milan, Italy. He completed specialized training (specialty and fellowship) in neurophysiology, specifically in sleep disorders, in Switzerland (University of Zurich - Neurocenter of Southern Switzerland), and in Epilepsy/Epilepsy Surgery in the USA (Cleveland Clinic). He is the Director and Scientific Head of the Sleep Disorders - Epilepsy and 24-hour Electroencephalographic Recording Center "SOMNIO" (Psychiko Medical Center and Athens Bioclinic). He is a Clinical-Research Collaborator at the University of Athens (Aeginiteio Hospital), a visiting professor at the Democritus University of Thrace (Postgraduate Program "Sleep Medicine" since 2014), and a Lecturer in Neurology (S.E.P.) at the Hellenic Open University (H.O.U.) since 2017. Since 2014, he has been an elected member of the Board of Directors of the Hellenic Society of Sleep Research and participated for two years on the appointed expert committee of the Ministry of Health for the establishment of Sleep Medicine specialization in Greece. His research interests focus on clinical neurophysiology (sleep medicine and epilepsy), and he is the author of over 45 original articles in reputable international journals, 8 book chapters, and has been an organizer, speaker, and chairperson at numerous national and international conferences and roundtable meetings.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Hrysostomou Smurnis 6 & Hristou Mantika, Rafina, ΑΤΤΙΚΗ

Next availability Book appointment

Need help?

Log in or register to continue
Log in or register to continue

Continue with

or register with your email address

The password should contain at least 6 characters and 1 capital letter
Create a new password

Enter the email you used to register in doctoranytime and we'll send you a link to create new password

Your data is in good hands
doctor-graphic doctor-graphic

doctoranytime takes your health as well as your data protection very seriously!

In order to ensure you that:

  • you will continue to get the best possible treatment from the affiliated doctors and diagnostic centers
  • you will continue to book your appointments easily and quickly by having at the same time the right of evaluation
  • we will be able to contact you immediately in case of a change in your appointment
  • you will continue to receive our newsletter and health suggestions that may interest you

it is essential for us to collect and process your personal data to the extent that you allow.

For this reason, we would like to inform you that we take all the necessary measures in order to protect your personal data, according to the New European General Data Protection Regulation (“GDPR”), the terms of the doctoranytime Privacy Policy (that you can read in detail here) and the law requirements.

If you have any questions regarding your privacy protection by doctoranytime or in case you wish to exercise your GDPR rights (information, access, correction, deletion, limitation of processing, portability of your data, objection and right to lodge a complaint with the Personal Data Protection Authority) you can contact the Data Protection Officer of doctoranytime on: [email protected].

Terms of Use

Congratulations!!

Your registration has completed.

Make a Video Consultation with a healthcare practitioner

Book your Video Consultation in 3 clicks and see your practitioner from your mobile, tablet or pc.

home
Consult your practitioner from the comfort of your home
time
Get an appointment immediately
data
Secure your personal data

You only have to select the option book an appointment for a Video Consultation.

BOOK AN APPOINTMENT
Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

Filters
  • Specialties