Electronic prescription, Poligono
152

Doctors for Electronic prescription near Poligono

About the specialist

Gkioksaris Vasileios is an Endocrinologist and maintains an endocrinology clinic in Ampelokipi. Simultaneously, he serves as the Endocrinologist-Diabetologist scientific director at LIFECHECK Drapetsona. He is a graduate of the Medical School of the University of Ioannina. He served as a rural doctor at the Konitsa Health Center. He completed his internal medicine residency at the General Hospital of Arta and subsequently fulfilled his military service as a Physician. For two years, he was the scientific director of the Medical team of Doctors of the World (Medecins du Monde) in the Epirus region. He completed his specialty in Endocrinology - Diabetes - Metabolism at the endocrinology department of the "Metaxa" Anticancer Hospital of Piraeus, which specializes in thyroid diseases and is a center of expertise in neck ultrasonography. He has participated in numerous Greek and international endocrinology and diabetes conferences and seminars, maintaining continuous updates on scientific advancements in his field. During his specialty training, he obtained a certificate of specialized education in "Human Reproduction" from the National and Kapodistrian University of Athens. He attended an Endocrine Disorders during Pregnancy clinic at the Regional General Hospital - Maternity "Elena Venizelou" and a Growth and Development clinic at the Children's Hospital "Panagiotis and Aglaia Kyriakou." He has successfully completed training in Diabetes at the National and Kapodistrian University of Athens. He holds a license to perform thyroid gland ultrasonography.

  • Electronic Prescribing
    • Electronic Prescribing

Λεωφόρος Κηφισίας 86 (4ος όροφος), Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Psounis Konstantinos is a Specialist Nephrologist and Doctor of Medicine from the Medical School of Democritus University of Thrace (D.U.Th.). He maintains two fully equipped clinics, one in the center of Athens and the other in Agia Paraskevi. He serves as a nephrologist consultant at the specialized Nephrology Center "Iatriko Dafnis" of the "Iatriko Athinon" group and is a scientific collaborator at the Athens Medical Center in Marousi. The physician places great emphasis on the diagnosis, management, and treatment of clinical conditions such as: • Chronic and acute renal failure • Anemia of kidney disease • Idiopathic and resistant hypertension • Renal colic • Nephrolithiasis • Urinary tract infections Using state-of-the-art medical methods and equipment, the physician provides high-quality healthcare services to his patients. Additionally, personalized dietary guidance is offered at the clinics, recognizing the importance of nutrition in the management of nephrological disorders. He is an active author and speaker at Greek and international conferences, with extensive contributions in the fields of nephrology, hypertension, and kidney transplantation. Psounis Konstantinos is a member of important medical organizations, such as the Athens Medical Association, the Hellenic and European Nephrology Societies, as well as the Hellenic Hypertension Society, highlighting his dedication and expertise in patient care and research in the field of nephrology.

  • Electronic Prescribing
    • Electronic Prescribing
      Παρέχεται πάντα κατόπιν εξέτασης

Leoforos Kifisias 8, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Ksenakis Ksenofon MD, PhD is a Breast Surgeon and maintains a private practice in Ilioupoli. He is the Head of the Breast Surgery Team at the "Errikos Dynan" Hospital Center and serves as the Director of the Breast Unit at "Metropolitan General." Additionally, he is a Scientific Advisor to "Hygeia" Hospital, Athens Medical Center, and Euroclinic Athens. He holds a PhD from the Medical School of the National and Kapodistrian University of Athens and has specialized in General and Oncologic Surgery at the Piraeus Anti-Cancer Hospital "Metaxa" and the Athens General Hospital "Evangelismos," as well as in Oncoplastic and Reconstructive Breast Surgery at breast units in the United States and the United Kingdom. He has worked as a Breast Surgeon at Northwick Park Hospital and Birmingham Heart of England Hospital in the United Kingdom and holds medical licenses to practice in Greece, Sweden, the United Arab Emirates, and the United Kingdom. Finally, he is a regular member of the Hellenic Surgical Society, the Hellenic Society of Breast Surgery, and the Hellenic Society of Surgical Infections.

  • Electronic Prescribing
    • Electronic Prescribing
      Συμπεριλαμβάνεται στο κόστος της επίσκεψης.
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Mesogeion 107, ( entos "Errikos Ntynan" Hospital Center), Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Kosmas Epameinondas MD, PhD, FCCP is a Pulmonologist - Tuberculosis Specialist and maintains a private practice in the Ampelokipoi area. He holds a Doctorate from the Medical School of the National and Kapodistrian University of Athens and is a Visiting Clinical Professor at the Autonomous University at Coyoacan, Mexico City. Furthermore, he has served as Director of the Pulmonology Clinic "PNOΗ" at Metropolitan Hospital from 2011 to the present, and has previously held the position of Director of the Pulmonology Clinic at the Athens Chest Diseases Hospital "Sotiria." At the Athens Pulmonology Institute, he treats patients with all types of pulmonary conditions, applying his 35 years of expertise and advanced cutting-edge medical technology to deliver a personalized diagnostic and therapeutic approach. Beyond diagnosis and treatment, significant emphasis is placed on the prevention of respiratory diseases through a smoking cessation program. Various pulmonary function tests are performed on-site by specialized personnel.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της επίσκεψης.

Leoforos Kifisias 39, (plision President Hotel), Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Menelaos Zoulamoglou MD, MSc is a General Surgeon maintaining a private practice in Vrilissia, specializing in modern minimally invasive and oncological surgery. He completed his medical studies at the National and Kapodistrian University of Athens and has undergone extensive postgraduate training through multiple advanced degrees, including surgical oncology and advanced laparoscopic, bariatric, and robotic surgery. Throughout his professional career, he has served at major hospitals in Athens, gaining extensive experience in general and oncological surgery, with years of training in both university and hospital settings, including specialization in surgery. His expertise encompasses a wide range of conditions, such as colorectal surgery, oncologic procedures of the digestive system, as well as liver, pancreas, and breast surgery. His objective is to provide high-quality medical services with an emphasis on patient safety, modern minimally invasive techniques, and individualized surgical care.

  • Electronic Prescribing
    • Electronic Prescribing

Athanasiadou 4, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist
Respiratory Medicine and Tuberculosis Specialist Intensive Care Unit Specialist MD,Msc,Phd
  • Electronic Prescribing
    • Two-month Electronic Prescribing
      εφόσον κριθεί απαραιτητη πνευμονολογική εξέταση
    • Electronic Prescribing
      εφόσον κριθεί απαραιτητη πνευμονολογική εξέταση
    • Three-month Electronic Prescribing
      εφόσον κριθεί απαραιτητη πνευμονολογική εξέταση

Kirilou Loukareos 4, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Ο Ρόδης Διονύσης είναι Ειδικός Παθολόγος και διατηρεί ιδιωτικό ιατρείο στο Γαλάτσι. Είναι πτυχιούχος της Ιατρικής Σχολής του Πανεπιστημίου Ιωαννίνων. Μετά το πέρας των προπτυχιακών σπουδών του ειδικεύτηκε στην Παθολογία στο Γενικό Νοσοκομείο Αθηνών "Ιπποκράτειο", όπου εκτός των άλλων συμμετείχε στα πλαίσια κυκλικής εκπαίδευσης στο Διαβητολογικό Τμήμα, στο Τμήμα Δυσλιπιδαιμιών, στην Μονάδας Εντατικής Θεραπείας, στην Καρδιολογική Κλινική, στο Δερματολογικό Ιατρείο του νοσ."Ανδρέας Συγγρός". Επιπροσθέτως, απέκτησε Πιστοποίηση στα προγράμματα "Σακχαρώδης Διαβήτης - Από τη Θεωρία στην Πράξη" , "Εφαρμογές της Επιστήμης της Διατροφής και της Φυσικής Άσκησης", " Μεταβολομική και Κλινική Εφαρμογή στα Αυτοάνοσα και Χρόνια Νοσήματα" του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών και στην "Εξειδικευμένη Υποστήριξη της Ζωής (ACLS)" . Είναι κάτοχος μεταπτυχιακού τίτλου του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών, με αντικείμενο την "Παθολογία της Κύησης". Κατά τη διάρκεια της επαγγελματικής του πορείας συνεργάστηκε με την Ευρωκλινική Αθηνών, όπου κατέχει τη θέση του Αναπληρωτή Διευθυντή Παθολογικής κλινικής, ενώ είναι Αντιπρόεδρος του Διοικητικού Συμβουλίου του Συλλόγου Ιατρών της Ευρωκλινικής Αθηνών.Είναι Αντιπρόεδρος του Διοικητικού Συμβουλίου της Ελληνικής Εταιρείας Επείγουσας Εξωνοσοκομειακής Ιατρικής και μέλος του Ιατρικού Συλλόγου Αθηνών (Ι.Σ.Α.), της Ελληνικής Διαβητολογικής Εταιρείας (ΕΔΕ), της Ελληνικής Εταιρείας Εσωτερικής Παθολογίας (ΕΕΕΠ), της Ελληνικής Γεροντολογικής και Γηριατρικής Εταιρείας (ΕΓΓΕ) και της European Federation of Internal Medicine (EFIM). Στο πλαίσιο της διαρκούς κατάρτισης και επιμόρφωσής του, συμμετέχει τακτικά σε επιστημονικά συνέδρια τόσο στην Ελλάδα όσο και στο εξωτερικό, ενώ έχει στο ενεργητικό του πολυάριθμες δημοσιεύσεις , καθώς και ομιλίες και ανακοινώσεις σε ελληνικά και διεθνή ιατρικά συνέδρια για θέματα όπως η Γηριατρική, το Νοσοκομείο στο Σπίτι (Hospital at Home) κ.αλ

  • Electronic Prescribing
    • Electronic Prescribing
      10-15 ευρώ η δίμηνη και 20 ευρώ τρίμηνη.

Naxou 3, Galatsi, ΑΤΤΙΚΗ

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About the specialist

Dr. Tzortzis Panagiotis is an Internist with a private practice in Ampelokipoi. He holds a PhD from the Medical School of the National and Kapodistrian University of Athens and specializes in the management of hyperlipidemia, thyroid disorders, and metabolic diseases. Additionally, he has extensive experience in the management and regulation of diabetes mellitus, arterial hypertension, and geriatric issues. Furthermore, during his many years of practice, he has handled a large number of cases involving metabolic diseases. Finally, Dr. Tzortzis Panagiotis is a former Scientific Associate of the Therapeutic Clinic of the University of Athens at the General Hospital of Athens "Alexandra" and is a member of the Hellenic Society of Gerontology and Geriatrics.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Kifisias 58, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Dr. Kapsalakis Ioannis is a Neurologist with clinics in Nea Erythraia, Agia Paraskevi, Ampelokipoi, Argyroupoli, and Larissa. He has undergone postgraduate training in the United States, holds a degree from the Medical School of the National and Kapodistrian University of Athens, and is specialized in Neurology at the General Hospital of Athens "G. Gennimatas." The doctor has extensive experience in electroencephalography with mapping and in managing cases of dementia, as well as Alzheimer’s and Parkinson’s diseases, sleep studies, and memory testing. He has also handled numerous cases related to the treatment of headaches and chronic migraines. Furthermore, Neurologist Kapsalakis Ioannis has worked in several hospitals and served as a scientific collaborator at the Neurology Clinic of the General Hospital of Athens "G. Gennimatas" (2012) and at the Neurosurgery Clinic of the University of Thessaly. He is currently a treating physician at the "Hygeia" Hospital. Finally, the doctor is a member of the Hellenic Neurological Society, the Panhellenic Association Against Epilepsy, and the American Academy of Neurology.

  • Electronic Prescribing
    • Electronic Prescribing
      Χωρίς να πραγματοποιηθεί κλινική εξέταση.
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Kifisias 5, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Katsimardou Aleksandra MD, PhD is an Internist - Military Physician and maintains a private practice in Ampelokipoi. She graduated from the Medical School of Aristotle University of Thessaloniki. She specialized in Internal Medicine at the 2nd Internal Medicine Clinic of the General Hospital of Thessaloniki "Hippocrates" and holds a PhD from the Medical School of Aristotle University of Thessaloniki. She has attended postgraduate courses on diabetes mellitus, arterial hypertension, and liver diseases. Furthermore, Dr. Katsimardou has participated as a speaker in national conferences and contributed to authoring published articles in international journals focusing on arterial hypertension, diabetes mellitus, and dyslipidemia.

  • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Electronic Prescribing

Λ. Αλεξάνδρας 77 , Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Thomopoulou Konstantina MD, MSc, PhD is an Oncologist and holds a PhD from the Medical School of the University of Crete, with a specialization in Cancer Immunology. She maintains a private practice in Ampelokipoi. She studied at the Medical School of Democritus University of Thrace and holds a master's degree in Lung Cancer from the National and Kapodistrian University of Athens. She specialized in the United Kingdom, specifically in Medical Oncology at the Gynecologic and Breast Cancer Department of the Beatson Cancer Center, followed by training in Hematology/Oncology at Broomfield Hospital in Middle Essex. She completed her specialty in Medical Oncology at the University General Hospital of Heraklion, where she participated in both clinical and laboratory activities. Additionally, she obtained certification from the European Society for Medical Oncology (ESMO) after passing the pan-European examinations. Furthermore, in 2024, she received certification in Breast Cancer (Certificate of Competence in Breast Cancer) from the University of Ulm, Germany, in collaboration with the European School of Oncology. Finally, she possesses extensive clinical experience and, alongside her private practice, is affiliated with HYGEIA Hospital and MITERA Hospital.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Katehaki 38, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Papaxristos Athanasios is an Orthopedic Surgeon, Director of the 5th Orthopedic Clinic at Euroclinic Athens, who maintains a private practice in the Ampelokipi area. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and, after completing his specialty training at the Attikon General Hospital KAT, specialized in the surgical management of sports injuries and degenerative hip and knee disorders, completing a fellowship program at the University Hospital of Leeds in the United Kingdom, recognized by the Royal College of Surgeons (RCS). He has developed a particular scientific interest in the management of post-traumatic and juvenile arthritis, having performed numerous surgeries both during his four-year fellowship training in hospitals in the United Kingdom and after his return to Greece.

  • Electronic Prescribing
    • Electronic Prescribing

Xiromerou 7, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist
Γενικός Χειρουργός | Κήλη, χολή, μαστός, λιπώματα, κύστεις & μικροεπεμβάσεις | Ηλικιωμένοι ασθενείς

Λεωφόρος Κηφισίας 118, 1ος όροφος, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Lymperopoulos Ilias is a Mastologist and maintains a private practice in the Ampelokipoi area. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and has completed a doctoral dissertation at the Medical School of Athens titled "Estrogens in the Reduction of Restenosis after Coronary Stent Placement in Pigs," funded by a scholarship from the State Scholarships Foundation. Additionally, he has participated in numerous postgraduate seminars both in Greece and abroad to ensure continuous professional development in his field. To date, he is a member of the breast oncology board at IASO and, as of 2024, Deputy Director of the 1st Surgical Breast Clinic, as well as an affiliated physician at the maternity hospitals Lito, IASO, and Rea. In 2025, he obtained the European Certification for Breast Surgery BRESO after completing his postgraduate training in Breast Oncology at the University of Ulm (Competence in Breast Cancer - CCB5). Furthermore, Dr. Lymperopoulos has participated in numerous conferences, seminars, and workshops in Greece and abroad, with many presentations and publications in both international and Greek journals. Finally, he is a member of the Hellenic Society of Cervical Pathology, Colposcopy & Laser Applications and the Hellenic Gynecological Society for Breast Diseases. In his private practice, he provides comprehensive gynecological and obstetrical examination services, including Pap tests, colposcopy, 3D gynecological ultrasound, 3D obstetric ultrasound, and 3D breast ultrasound.

  • Electronic Prescribing
    • Electronic Prescribing
      Δωρεάν μέσω ΕΟΠΥΥ.

Aretaiou 16, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Kouzanidis Nikolaos MD, MSc is a General Surgeon with private practices in Nea Ionia and Ampelokipoi. He graduated from the Medical School of the University of Patras and has completed postgraduate studies in minimally invasive surgery, robotic surgery, and telesurgery at the Medical School of the National and Kapodistrian University of Athens. The physician performs laparoscopic cholecystectomies, inguinal hernias, umbilical hernias, and all types of surgical procedures, as well as home-based pressure ulcer debridement. Kouzanidis Nikolaos continuously updates his knowledge in his specialty through active participation in conferences and attendance at seminars. Finally, he is a member of the Medical Association of Athens, the Hellenic Surgical Society, the Hellenic Society of Laparoscopic Surgery & Other Interventional Techniques, as well as the European Association for Endoscopic Surgery.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Remote availability

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About the specialist

Greka Athina is a Specialist Pathologist - master in Nutrition - master in Gerontology. She maintains private practices in Kypseli and Oropos. She is a graduate of the Medical School of the National and Kapodistrian University of Athens and holds a postgraduate degree in "Emergency Prehospital Medicine" from the Ministry of Health and the National Emergency Center (EKAV). Additionally, she holds a master's degree in Gerontology from the European University Cyprus and a master's degree in Dietetics and Nutrition Studies, Pearson Assured, from the United Kingdom. The doctor regularly attends and contributes papers to numerous conferences in Greece and abroad, as part of her ongoing professional development, and has authored articles in general interest magazines on health topics. It is noteworthy that she has been awarded by the Athens Medical Association for her voluntary participation in the Social Mission Clinic, by EKEPY for training and voluntary involvement in the Emergency Medical Teams for urgent situations of the Athens Medical Association, and has received honorable mention for her voluntary participation in the Social Mission Clinic. Ms. Greka is a scientific collaborator at the Athens Medical Center and a volunteer doctor with Doctors of the World. Her clinics address issues of general pathology and provide solutions for vulnerable cases. Moreover, both emergency and scheduled cases of general pathology are managed, with an emphasis on health prevention, combining therapeutic treatment with exercise and nutrition, tailored to existing comorbidities, on an individualized and case-by-case basis.

Patision 122, Kypseli, ΑΤΤΙΚΗ

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About the specialist

Soumaleuris Aleksandros is a Dermatologist - Venereologist who maintains a private practice in Galatsi. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and specialized in Dermatology at the Dermatology Clinic of Heidelberg University in Germany and at the “Andreas Syggros” Dermatology and Venereology Hospital. He is a collaborator of the Dermatology Department at “Mitera” Hospital and has worked as a dermatologist at the White Cross Hospital in Athens. He has authored numerous publications, announcements, and presentations at Greek and international conferences. In his private practice, the physician addresses the full spectrum of clinical, aesthetic, and laser dermatology. As a specialized Dermatologist - Venereologist, he can provide responsible advice regarding the prevention and treatment of skin and sexually transmitted diseases. Additionally, he deals with the management of nail and hair disorders. He shows particular interest in the field of pediatric dermatology, applying modern therapeutic approaches. He is specialized in the therapeutic use of lasers in Dermatology. Continuously following scientific advancements, Dr. Soumaleuris Aleksandros offers personalized solutions based on the highest therapeutic standards.

  • Electronic Prescribing
    • Electronic Prescribing

Lesvou 2 & Leoforos Veikou, Galatsi, ΑΤΤΙΚΗ

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About the specialist

Psomiadi Olga is a Ophthalmic Surgeon who maintains a private practice in Ampelokipoi. She is a graduate of the Medical School of the National and Kapodistrian University of Athens and a few years later obtained her specialty title in Ophthalmology. She has worked as a Resident Ophthalmologist in Greece and Germany. Specifically, at the 2nd University Department of Ophthalmology - "Attikon" University Hospital, at the ARIS Augenklinik Ophthalmology Clinic, a member of the Ober-Scharrer Group, one of the largest ophthalmology groups in Germany, where she gained extensive experience in retinal and macular diseases, as well as at the General Children's Hospital of Penteli, where she specialized in Pediatric Ophthalmology. She has many years of experience in the diagnosis and treatment of ocular diseases in both children and adults and regularly attends numerous conferences in Greece and abroad. Additionally, she provides voluntary medical services as an Ophthalmology Collaborator at the Athens Ophthalmology Center during missions with the non-profit organization "Doctors of the World." Finally, the doctor has a significant number of research scientific publications.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Panormou 60 & Ahaias 42, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Makedou Foteini is a Pathologist with a private practice in Ampelokipoi. She also serves as an Attending Physician in the Internal Medicine Clinic at Metropolitan General Hospital. Additionally, she holds the rank of Lieutenant Commander in the Hellenic Navy and is the Consultant of the 1st Internal Medicine Clinic at the Navy Hospital of Athens. She studied at the Medical School of Aristotle University of Thessaloniki and holds two Master’s degrees from the National and Kapodistrian University of Athens, specifically in "Healthcare Unit Management" and "Diabetes Mellitus and Obesity." She has worked as a Trainee Intensivist in the ICU of General State Hospital of Nikaia, as a Specialist Pathologist in the Internal Medicine Clinic at Agios Dimitrios Hospital, and as an Attending Physician in the Oncology Department of Iatriko Diavalkaniko Hospital. Finally, Dr. Makedou specializes in Intensive Care Medicine, Oncology, and Diabetes Mellitus.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Eyrytanias 10, Ampelokipoi, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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