Electronic prescription, Neo Psychiko
274

Doctors for Electronic prescription near Neo Psychiko

About the specialist

Triantafyllia Dimou is a Pain Specialist - Pain Clinic, Scientific Director of Therapia Specialists and maintains private practices in Glyfada and Chalandri. She holds a medical degree from the National and Kapodistrian University of Athens, with a specialty in Anesthesiology and advanced training in Pain Management at Queen’s Medical Center and City Hospital Nottingham, United Kingdom. She has clinical experience at both City Hospital Nottingham and the General Hospital of Athens "Evangelismos." She is an active member of Greek and international scientific societies, including the Hellenic Society of Algology, the Hellenic Society of Anesthesiology, the International Association for the Study of Pain, the British Pain Society, the British Acupuncture Society, the International Neuromodulation Society, and the British Association of Medical Hypnosis, and is also registered with the Cyprus Medical Registry.

Ιατρείο Χαλανδρίου Χαϊμαντά 19 - 21, Chalandri, ΑΤΤΙΚΗ

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About the specialist
Πυρετος Λοιμώξεις Σάκχαρο Πίεση Χοληστερίνη-τριγλυκερίδια Ουρικό οξύ-ουρική αρθρίτιδα Εμβολιασμοί
  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Πεντέλης 17, Marousi, ΑΤΤΙΚΗ

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About the specialist

Eleutheriou Georgios MD, PhD is a Doctor of Medicine from Athens and the Director of Vascular Surgery at Metropolitan Hospital in Piraeus. He practices as a Vascular Surgeon - Angiologist with a private clinic in Athens and concurrently examines and operates on patients at Metropolitan Hospital in Piraeus. The physician completed additional training in Europe and America, gaining extensive experience in all modern endovascular techniques in Vascular Surgery, as well as contemporary methods for treating varicose veins of the lower limbs and all forms of venous diseases, painlessly and effectively, using both Laser and RF, avoiding surgical incisions and general anesthesia. In 2002, he began working as an attending physician at the Vascular Surgery Clinic of "Errikos Dynan" Hospital and subsequently took responsibility for the vascular surgery department of the 7th IKA Hospital. In 2005, he was appointed Deputy Director of Metropolitan Hospital in Athens and since 2016 holds the title of Director of the Vascular Surgery Clinic at the same hospital. He provides reliable treatments for vascular problems in a fully equipped clinic with highly trained staff. His aim is the detailed diagnosis and management of all forms of venous disease, always relying on evidence-based treatment methods, applying state-of-the-art techniques to make treatment simpler, painless, and safer.

Αγγειοχειρουργικό - Αγγειολογικό Αθηνών Leoforos Kifisias 18, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Dr. Theodoropoulos Dionysios is a General Surgeon with 19 years of extensive experience in a wide range of surgical procedures, including both laparoscopic and open methods. He specializes in laparoscopic excision of the pilonidal cyst, the management and treatment of hemorrhoids, and cholecystectomy procedures. He holds a Diploma of License (MD) from the Medical School of "Universitatea de Medicina si Farmacie GR T POPA" and has obtained medical practice licenses in Greece, Sweden, Spain, and Romania. During his General Surgery specialization, he completed advanced training in the Vascular Surgery Department at Konstantopouleio General Hospital and in the Plastic Surgery Department at the Oncology Hospital of Ag. Anargyroi. At Konstantopouleio General Hospital, he served as the primary surgeon or first surgical assistant in a wide range of laparoscopic and open surgical procedures. He has worked in the Emergency Department and was responsible for postoperative monitoring and treatment of patients with liver and pancreatic cancer. He manages numerous cases by leveraging his scientific expertise and extensive experience, always focusing on providing the best possible care tailored to the individual needs of each patient he treats.

  • Electronic Prescribing
    • Electronic Prescribing
      Ανά επίσκεψη

Αγίου Όρους 34, Marousi, ΑΤΤΙΚΗ

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About the specialist

Faliakos Stylianos is a Gynecologist - Obstetrician and maintains private practices in Athens and Chalkida. He is a graduate of the Medical School of the National and Kapodistrian University of Athens. He specialized in Obstetrics and Gynecology at hospitals in London, including Chase Farm Hospital, Guy's Hospital, St. Thomas Hospital, Homerton Hospital, as well as at the First University Clinic of the General Hospital of Athens "Alexandra". To this day, he is a Collaborating Physician at the "Iaso" Maternity Hospital and Surgical Consultant, having previously served as a Collaborator at the Faliakos Obstetric Clinic until 2013 and as a Research Fellow in the Fetal Medicine Clinic and Early Pregnancy Assessment Unit at Homerton Hospital in London.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Vasilissis Sofias 121, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Memtsas Zaxarias is an Otolaryngologist (ENT) who maintains a state-of-the-art, fully equipped private clinic in Chalandri. He studied at the Medical School of the University "La Sapienza" in Rome and graduated with honors. He subsequently specialized in adult and pediatric Otolaryngology. He is highly trained in modern Otolaryngology and Neuro-otology, with over 12 years of extensive clinical as well as practical and surgical experience in complex cases. Additionally, he received further training in Aesthetic Surgery & Cosmetology in London. Beyond being a skilled physician, he is distinguished by his compassion for people and the attention he gives to his patients.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing

Plataion 10 & Makedonias 8, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Garzonis Spyros is an Internist - Diabetologist and maintains a private practice in Cholargos. He graduated from the Medical School of the National and Kapodistrian University of Athens and specialized in Internal Medicine at the General Hospital for Chest Diseases of Athens "Sotiria". Additionally, he received further training in Diabetes Mellitus and Diabetic Foot at the Diabetology Center of the General Hospital of Athens "Laiko," where he remained as a collaborator for over 10 years. He holds official specialization in Diabetes Mellitus. He has a particular interest and involvement in diabetes technology and insulin pumps. He has participated as a volunteer physician in a Doctors Without Borders - Greece mission in Zambia and in programs within Greece. Finally, he is a member of the Hellenic Diabetological Association, the European Association for the Study of Diabetes, the Hellenic Society for the Study of Diabetic Foot Disorders, the Hellenic Society of Internal Medicine, and Doctors Without Borders - Greece.

  • Electronic Prescribing
    • Electronic Prescribing
      Η τιμή δεν αφορά τρίμηνες και επαναλαμβανόμενες συνταγές.
    • Three-month Electronic Prescribing

Faneromenis 5, Cholargos, ΑΤΤΙΚΗ

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About the specialist

Ο Ιωάννης Μπάμπης είναι Ορθοπαιδικός Χειρουργός, διατηρεί το δικό του Ιδιωτικό Ορθοπεδικό Ιατρείο στο Κέντρο της Αθήνας και είναι επιστημονικός συνεργάτης της Βιοκλινικής Αθηνών και άλλων θεραπευτηρίων της Αθήνας. Ολοκλήρωσε τις σπουδές του στην Ιατρική σχολή  του Πανεπιστημίου Θεσσαλίας στη Λάρισα, όπου και ήρθε πρώτη φορά σε επαφή με την ειδικότητα της Ορθοπαιδικής φοιτώντας δίπλα σε κάποιους από τους μεγαλύτερους δασκάλους στην Ελλάδα. Μετά την αποφοίτησή του το 2012, ξεκίνησε την ειδικότητα του στην Γενική Ορθοπαιδική στο Γ.Ν. Καρδίτσας όπου έλαβε σημαντική εμπειρία στην τραυματολογία και στην επανορθωτική χειρουργική του ισχίου και του γόνατος. Την ειδικότητα του την ολοκλήρωσε στο 401 Γενικό Στρατιωτικό Νοσοκομείο  Αθηνών όπου θήτευσε δίπλα σε σπουδαίους χειρουργούς και απέκτησε πιστοποιημένη εμπειρία στις Αθλητικές Κακώσεις και την Αρθροσκοπική χειρουργική του Ώμου και του Γόνατος.  Επίσης, σημαντική είναι η εκπαίδευση που έλαβε στην Παιδοορθοπαιδική στο Γενικό Νοσοκομείο Παίδων “Αγία Σοφία”. Διετέλεσε για ένα διάστημα στην Ορθοπαιδική κλινική του Kungsbacka Hospital, University of Gothenburg, Sweden όπου και εκπαιδεύτηκε στις νεότερες τεχνικές της χειρουργικής του χόνδρου των αρθρώσεων υπό την καθοδήγηση ενός από τους πρωτοπόρους και διεθνώς αναγνωρισμένους χειρουργούς στο πεδίο αυτό, prof. Mats Brittberg. Τέλος, είναι μέλος της Ελληνικής Αρθροσκοπικής Εταιρείας (ΕΑΕ), της European Society for Knee Surgery, Arthroscopy and Sports Traumatology (ESSKA) και της  European Shoulder Associate (ESA).

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση φαρμάκων χρόνιας νόσου χωρίς κλινική εξέταση.

Λεωφόρος Κηφισίας 37 - 39 (ΙΑΣΩ), Marousi, ΑΤΤΙΚΗ

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About the specialist

Karnesis Lazaros is a Military physician specializing in Internal Medicine - Infectious Diseases and maintains a private practice in Salamina and Athens, while also serving as the Director of the 4th Internal Medicine Clinic at MITERA Hospital. He is a graduate of the Medical School of Aristotle University of Thessaloniki, where he obtained his specialization in Internal Medicine. He is a specialized Internal Medicine physician with 24 years of clinical experience both in hospital settings and with outpatients suffering from infectious diseases. He has many years of experience working with complex and demanding patient populations. He is skilled in accurate diagnosis and effective treatment. Additionally, the doctor has the ability to manage difficult and emergency patient cases. From February to September 2020, he was responsible for COVID-19 at the 401 General Military Hospital of Athens, the largest Military Hospital in Greece. Finally, the doctor has an excellent reputation as a clinical physician with expertise, diagnostic skills, and interpretative ability of test results, employing a calm and rational approach to problem-solving, and is a member of the Hellenic Society of Infectious Diseases and the Hellenic Society of Chemotherapy.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Erythrou Staurou 6 (entos Nosokomeiou ''Mitera''), Marousi, ΑΤΤΙΚΗ

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About the specialist

Gkioksaris Vasileios is an Endocrinologist and maintains an endocrinology clinic in Ampelokipi. Simultaneously, he serves as the Endocrinologist-Diabetologist scientific director at LIFECHECK Drapetsona. He is a graduate of the Medical School of the University of Ioannina. He served as a rural doctor at the Konitsa Health Center. He completed his internal medicine residency at the General Hospital of Arta and subsequently fulfilled his military service as a Physician. For two years, he was the scientific director of the Medical team of Doctors of the World (Medecins du Monde) in the Epirus region. He completed his specialty in Endocrinology - Diabetes - Metabolism at the endocrinology department of the "Metaxa" Anticancer Hospital of Piraeus, which specializes in thyroid diseases and is a center of expertise in neck ultrasonography. He has participated in numerous Greek and international endocrinology and diabetes conferences and seminars, maintaining continuous updates on scientific advancements in his field. During his specialty training, he obtained a certificate of specialized education in "Human Reproduction" from the National and Kapodistrian University of Athens. He attended an Endocrine Disorders during Pregnancy clinic at the Regional General Hospital - Maternity "Elena Venizelou" and a Growth and Development clinic at the Children's Hospital "Panagiotis and Aglaia Kyriakou." He has successfully completed training in Diabetes at the National and Kapodistrian University of Athens. He holds a license to perform thyroid gland ultrasonography.

  • Electronic Prescribing
    • Electronic Prescribing

Λεωφόρος Κηφισίας 86 (4ος όροφος), Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist
Δερματολογικό κέντρο All4Skin Dr .Βεηκώντη Ζωή Κλινική και Αισθητική Δερματολογία
  • Electronic Prescribing
    • Electronic Prescribing

Λεωφόρος Αλεξάνδρας 192Α Helmou 24, Polyiatreio "Medica", Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Lymperopoulos Ilias is a Mastologist and maintains a private practice in the Ampelokipoi area. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and has completed a doctoral dissertation at the Medical School of Athens titled "Estrogens in the Reduction of Restenosis after Coronary Stent Placement in Pigs," funded by a scholarship from the State Scholarships Foundation. Additionally, he has participated in numerous postgraduate seminars both in Greece and abroad to ensure continuous professional development in his field. To date, he is a member of the breast oncology board at IASO and, as of 2024, Deputy Director of the 1st Surgical Breast Clinic, as well as an affiliated physician at the maternity hospitals Lito, IASO, and Rea. In 2025, he obtained the European Certification for Breast Surgery BRESO after completing his postgraduate training in Breast Oncology at the University of Ulm (Competence in Breast Cancer - CCB5). Furthermore, Dr. Lymperopoulos has participated in numerous conferences, seminars, and workshops in Greece and abroad, with many presentations and publications in both international and Greek journals. Finally, he is a member of the Hellenic Society of Cervical Pathology, Colposcopy & Laser Applications and the Hellenic Gynecological Society for Breast Diseases. In his private practice, he provides comprehensive gynecological and obstetrical examination services, including Pap tests, colposcopy, 3D gynecological ultrasound, 3D obstetric ultrasound, and 3D breast ultrasound.

  • Electronic Prescribing
    • Electronic Prescribing
      Δωρεάν μέσω ΕΟΠΥΥ.

Aretaiou 16, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Valkimadi Polytimi - Eleni is a Neurologist with a private practice in Galatsi. She graduated from the Medical School of the National and Kapodistrian University of Athens and holds a Master's degree in Neurosciences from the Medical School of the University of Crete, which she completed with distinction. She specialized at the Neurological Clinic of the Navy Hospital of Athens. Additionally, she completed further training on Neurodegenerative Diseases and Movement Disorders of the Central Nervous System at the Neurodegeneration Imaging Group of King's College London on a scholarship. She has a significant body of published work and regularly participates in neurological conferences both in Greece and abroad. She is a member of the Hellenic Neurological Society, the General Medical Council (UK), and the International Parkinson and Movement Disorders Society. Finally, she is specialized in Parkinson's disease, dementia - Alzheimer's disease, and memory disorders.

  • Electronic Prescribing
    • Electronic Prescribing

Veikou 4 & Figaleias 2, Galatsi, ΑΤΤΙΚΗ

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About the specialist

Dr. Petridis Grigorios is an Orthopedic Surgeon with a private practice in Marousi. He completed his studies at the University of Bologna in Italy and received his orthopedic training at the 401 General Military Hospital of Athens. He serves as a scientific collaborator at the private clinics Metropolitan General, Leukos Stavros Athens Clinic, and REA. He has previously held the position of consultant at the 3rd Orthopedic Clinic of the Errikos Dynan Hospital Center. He specializes in arthroplasty of major joints (knee and hip) using advanced minimally invasive surgical techniques (MIS) and Robot-Assisted Total Knee Replacement (utilizing robotic assistance systems in knee arthroplasty), arthroscopic knee surgeries, and foot surgery. He has performed a large number of procedures in these fields and possesses significant clinical experience. He manages cases across the full spectrum of orthopedics and traumatology. His curriculum vitae includes notable participation in scientific publications, orthopedic conferences, and numerous specialized educational seminars and workshops both in Greece and internationally.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Dionisoy 9, Marousi, ΑΤΤΙΚΗ

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About the specialist

Dr. Kiousis Nikolaos, MD, MSc, is an Otolaryngologist - Head and Neck Surgeon who maintains a private practice in Cholargos, Attica. He is a graduate of the Medical School of the University of Crete and holds a Master's Degree in Global Health and Disaster Medicine. He began his specialization in the Otolaryngology Department of the "P & Aglaia Kyriakou" Children's Hospital and completed his training at the General Hospital of Athens "Evangelismos," where he gained extensive experience in managing cases across the full spectrum of his specialty. He has participated in international and national conferences and seminars and serves as an instructor in the annual surgical bone excavation seminar organized by the ENT clinic of Evangelismos. He is a member of the Hellenic and European Society of Otolaryngology – Head and Neck Surgery.

  • Electronic Prescribing
    • Electronic Prescribing

Περικλέους 3, Cholargos, ΑΤΤΙΚΗ

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About the specialist

Emmanouil Nisotakis MD, PhD, Doctor of the Medical School of the National and Kapodistrian University of Athens, is an Otolaryngologist who maintains a private practice in Ampelokipoi. He specialized in Otolaryngology at the General Hospital of Athens "Hippokration" and in Pediatric Otolaryngology at the General Children's Hospital of Penteli. He has also specialized in Plastic Surgery at the Naval Hospital of Athens and in Neurosurgery at the General Hospital of Athens "Evangelismos." Additionally, he has received further training at Cambridge University Hospital in the United Kingdom and has participated in numerous conferences and seminars in Greece and abroad, aiming at continuous education in his field. Finally, his practice provides services covering the full spectrum of his specialty.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Alexandras 201 kai Panormou, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Koutsogiorgas Paris is a General Surgeon and maintains a private practice in Psychiko, within the Psychiko Medical Center. He graduated from the Medical School of Aristotle University of Thessaloniki and completed his specialty training at the 2nd University Surgical Clinic of Laiko Hospital in Athens. He is an Associate of the most prominent private clinics, including Psychiko Clinic of the Athens Medical Group, Iaso General, Bioclinic, and Euroclinic. He has extensive experience across the full spectrum of General Surgery and Laparoscopic Surgery, with specialization in breast surgery and endocrine glands (thyroid and parathyroid glands), managing all related cases. He employs the most advanced medical technologies, with patient safety and health protection as his utmost priority. Furthermore, he has attended seminars at significant hospital centers in Europe, aiming for continuous education and updates in his field.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing

Antersen 1 (Entos Iatrikou Kentrou PSyhikou), Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist
Εξειδίκευση στη Μ. Βρετανία (Consultant) στο γλαύκωμα και τις παθήσεις της ωχράς κηλίδας.
  • Electronic Prescribing
    • Electronic Prescribing
      Δωρεάν. Γίνεται μόνο σε περίπτωση εξέτασης στο ιατρείο.

Ινστιτούτο Οφθαλμολογίας Χαλανδρίου Katsoulieri 4, Chalandri, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Dr. Zampas Konstantinos MD, MSc is a Gynecologist – Obstetrician with private practices in Ampelokipoi, Pallini, and Nikaia. He has undergone further training in regenerative and reproductive medicine as well as laparoscopic surgery, and has specialized in assisted reproduction and cervical pathology at the Gynecological - Obstetric Clinics "Mitera" and "Alexandra." Currently, he manages cases related to cervical lesions, fibroids, warts, and infertility. Additionally, he offers services such as comprehensive gynecological examinations, diagnostic and operative laparoscopy and hysteroscopy, and colposcopy. Finally, Dr. Zampas is a member of the Athens Medical Association, the Hellenic Society of Colposcopy, and the Hellenic Obstetrics and Gynecology Society.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Kifisias 108, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Ο Μπούτας Ιωάννης MD, MSc, PhD, MRBS είναι Επίκουρος Καθηγητής Μαιευτικής-Γυναικολογίας και Χειρουργικής Μαστού στην Ιατρική Σχολή του Πανεπιστημίου Κρήτης. Έλαβε την εξειδίκευση στις Παθήσεις και στην Χειρουργική του Μαστού, στην Πανεπιστημιακή Κλινική του Νοσοκομείου Mainz της Γερμανίας, και διαθέτει ιδιωτικό ιατρείο στους Αμπελόκηπους. Είναι Διδάκτωρ της Ιατρικής Σχολής του Εθνικού & Καποδιστριακού Πανεπιστημίου Αθηνών, με ειδικό αντικείμενο την θεραπεία του καρκίνου του μαστού, για την οποία έλαβε την υποτροφία αριστείας “Siemens” από το Ίδρυμα Κρατικών Υποτροφιών. Στο πλαίσιο συνεχούς εκπαίδευσης στην αντιμετώπιση ασθενών με καρκίνο του μαστού, έγινε δεκτός για μετεκπαίδευση, στο παγκοσμίου φήμης κέντρο αναφοράς στην χειρουργική του μαστού, στο Πανεπιστημιακό Νοσοκομειο Gustave Roussy στο Παρίσι. Επιπλέον, κατέχει μεταπτυχιακό τίτλο σπουδών (MSc) στην "Έρευνα στην Γυναικεία Αναπαραγωγή". Είναι κάτοχος του Ευρωπαϊκού Μεταπτυχιακού προγράμματος στις ογκοπλαστικές τεχνικές του μαστού "Master's Degree in Surgical Oncology, Reconstructive and Aesthetic Breast Surgery (MRBS)" και έχει λάβει την ειδικότητα της Μαιευτικής - Γυναικολογίας στην Β΄ Πανεπιστημιακή Κλινική του Εθνικού & Καποδιστριακού Πανεπιστημίου Αθηνών, Νοσοκομείο "Αρεταίειον". Εκπαιδεύτηκε στην Υστεροσκόπηση από τον Καθηγητή Bettocchi, ο οποίος είναι πρωτοπόρος τόσο στην διαγνωστική όσο και στην επεμβατική υστεροσκόπηση. Κατέχει πιστοποίηση στην διενέργεια διαγνωστικής κολποσκόπησης από την Ελληνική Εταιρεία Κολποσκόπησης και Παθολογίας Τραχήλου. Παράλληλα, έχει συμμετάσχει σε πλήθος μετεκπαιδευτικών σεμιναρίων στην Ελλάδα, αλλά και στο εξωτερικό με στόχο τη συνεχή επιμόρφωση στον τομέα του. Είναι διδάσκων στα Μεταπτυχιακά Προγράμματα Σπουδών της Ιατρικής Σχολής ΕΚΠΑ "Παθολογία της Κύησης", "Παθήσεις Μαστού" και "Μητρικός Θηλασμός και Γονεϊκότητα". Έχει λάβει το βραβείο “Γ. Παπανικολάου” για επιστημονική έρευνα στο χώρο της Μαιευτικής και Γυναικολογίας για την περίοδο 2020-2022 καθώς επίσης και το βραβείο καλύτερης επιστημονικής εργασίας στο 17ο Παγκόσμιο Συνέδριο Γυναικολογικής Ενδοκρινολογίας, 2016. Τέλος, καταμετρά πολυάριθμες ανακοινώσεις σε ελληνικά και διεθνή συνέδρια, με μεγάλο αριθμό δημοσιεύσεων σε διεθνή περιοδικά με υψηλό δείκτη απήχησης. Επίσης, είναι μέλος σε Ελληνικές και διεθνείς επιστημονικές εταιρείες. Ο γιατρός συνεργάζεται με τις Μαιευτικές Κλινικές Ιασώ, Ρέα και Μητέρα καθώς και με το Ευγενίδειο Νοσοκομείο.

  • Electronic Prescribing
    • Electronic Prescribing

Michalakopoulou 102, Ampelokipoi, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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