Electronic prescription, Metamorfosi
107

Doctors for Electronic prescription near Metamorfosi

About the specialist

Papaxaralampous Eudokia MSc is a Surgeon Ophthalmologist - Pediatric Ophthalmologist who maintains a private practice in Nea Ionia. She specialized in Ophthalmology at the General Children's Hospital of Penteli and at the General Hospital of Nea Ionia Konstantopouleio - Patision Agia Olga. She is the Scientific Head of the Pediatric Ophthalmology Department at "Iaso Paidon" Hospital and the Responsible Ophthalmologist for neonatal screening in the Neonatal Intensive Care Unit of the hospital. In her private practice, she monitors children from infancy. She attends and participates in numerous seminars and conferences as part of her continuous professional development. Finally, she is a member of the European Pediatric Ophthalmology Society, the European Society of Refractive Surgery and Intraocular Lens, and the Hellenic Society of Pediatric Ophthalmology and Strabismus.

  • Electronic Prescribing
    • Electronic Prescribing

El Alamein 20, Nea Ionia, ΑΤΤΙΚΗ

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About the specialist

Eustathios Ksagas MD, PhD, MSc is a specialist Nephrologist, Doctor of the Medical School of the University of Athens, with many years of experience in the management of renal diseases and dedication to providing the best possible guidance and care to patients using modern scientific methods. He maintains a Nephrology and Hypertension clinic in N. Ionia, while working as a Nephrologist Consultant at the Model Nephrology Center of Attica. He was admitted to the Medical School of Athens in 2006 and graduated in 2012. Subsequently, he worked for 2 years as a Pathology resident at the General Hospital of Athens "Sismanogleio - Amalia Fleming," and from 2016 to 2022 he worked at the Nephrology and Kidney Transplantation Clinic of the General Hospital of Athens "Laiko," initially as a Nephrology resident and from 2020 as a specialist Nephrologist, where he trained in the full spectrum of modern Nephrology and concurrently completed his doctoral thesis. In 2020, he graduated with honors from the postgraduate program "Arterial Hypertension and Associated Cardiovascular-Renal Diseases." With a scholarship from the Hellenic Society of Nephrology, he pursued further training in the use of ultrasound techniques in Nephrology at the Nephrology Clinic of Klinikum Rechts der Isar of the Technical University of Munich (TUM). He has authored numerous publications in international and Greek scientific journals and has participated as a speaker at national Nephrology and Hypertension conferences.

  • Electronic Prescribing
    • Electronic Prescribing

Λεωφ. Ηρακλείου 246, είσοδος από Αγ. Φωτεινής 57, Nea Ionia, ΑΤΤΙΚΗ

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About the specialist

Poulis Arsenios is a Specialist in Internal Medicine, a collaborator of the Diagnostic Therapeutic Center of Athens "HYGEIA" for many years, and maintains a private practice in Alsoupoli, Nea Ionia. He is a graduate of the Medical School of the University of Ioannina. He completed his specialty in Internal Medicine and trained in Medical Acupuncture, Chinese Acupuncture, Auricular Neuromodulation (auriculotherapy), and New Cranial Acupuncture according to YAMAMOTO (YNSA). During his professional career, he served for 17 years as a Chief Consultant in the 1st Pathological Oncology Clinic of the "HYGEIA" Hospital. Currently, he is a collaborator at "HYGEIA" Hospital with extensive experience in managing pathological diseases and applying Medical Acupuncture. Finally, he is a member of the Hellenic Institute of Acupuncture Education as well as a founding member of the Academy of Auricular Neuromodulation.

  • Electronic Prescribing
    • Electronic Prescribing
      Η συνταγογράφηση φαρμάκων μηνός ανέρχεται στα 10 ευρώ και η συνταγογράφηση εξετάσεων στα 20 ευρώ.
    • Three-month Electronic Prescribing

Roumelis 2 & Plateia Panaitoliou 10, Alsoupoli (eisodos apo Plateia Panaitoliou 10), Nea Ionia, ΑΤΤΙΚΗ

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About the specialist

Varytimiadis Lazaros MD, MSc, FEBGH, PhD is a Gastroenterologist - Interventional Endoscopist, Deputy Director of the Gastroenterology Clinic and Endoscopy Department at MITERA Hospital, and maintains private practices in Pefki and Athens. He received a scholarship from the Hellenic Society of Gastroenterology and completed advanced training in Interventional Gastrointestinal Endoscopy at Queen Alexandra Hospital, where he was later appointed and worked as a Consultant. He specialized in Gastroenterology at the General Hospital of Athens "Evangelismos - Athens Ophthalmological Clinic - Polyclinic," as well as in Internal Medicine at the General Prefectural Hospital of Edessa. In 2017, he was recognized as a Fellow of the European Board of Gastroenterology and Hepatology (FEBGH). Additionally, he holds a PhD from the National and Kapodistrian University of Athens, with a dissertation focused on the removal of precancerous lesions (polyps) from the gastrointestinal tract. He completed a postgraduate MSc program in Crisis Management at the National and Kapodistrian University of Athens and graduated with honors from the Victor Babes University of Medicine and Pharmacy in Romania. It is noteworthy that his main clinical interests include complex polypectomies of large polyps (EMR, pEMR, ESD), monitoring patients with Barrett’s esophagus, and Inflammatory Bowel Diseases. Furthermore, he has participated in numerous national and international conferences, workshops, and advanced training seminars, has received scholarships and awards for best scientific presentations, and has delivered oral presentations and posters at various scientific meetings.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Leoforos Eirinis 55, Pefki, ΑΤΤΙΚΗ

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About the specialist

Anyfantis Nikolaos is a Gastroenterologist who maintains private practices in Kifisia and Cholargos. He is also the Director of the 2nd Gastroenterology Clinic at IASO Hospital and has served as Consultant at the Gastroenterology Clinic of the private hospital "Mitera". He graduated from the Medical School of the National and Kapodistrian University of Athens with honors, ranking second in his class of 2002. Throughout his professional career at "Sismanogleio", "Attikon", and "Laiko" Hospitals, he gained experience in endoscopies of the digestive system and in managing patients with gastroenterological and hepatological diseases, specifically in inflammatory bowel diseases (ulcerative colitis, Crohn’s disease), treatment of condylomas, and colorectal cancer prevention. He specializes in the endoscopic treatment of obesity, which he performs at IASO Hospital using modern methods, namely a) gastric botulinum toxin injections and b) endoscopic placement of a gastric balloon. He worked for two years in a private biotechnology company in the clinical studies sector for the development of new oncological therapies. To date, he has participated in numerous national and pan-European conferences, aiming for excellent training and continuous updates in his field of expertise. Finally, he is a member of the Athens Medical Association and the Hellenic Gastroenterological Society.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Kifisias 319, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Gkeka Marina is a Cardiologist and maintains a private practice in Nea Filadelfeia. She is a graduate of the Medical School of Aristotle University of Thessaloniki. She initially specialized in Internal Medicine at the General Hospital of Attica "Sismanogleio - Amalia Fleming" and subsequently in Cardiology at the General Hospital of Nea Ionia "Konstantopouleio." She has served as a Cardiologist in the Infarction Unit of the General Hospital of Nea Ionia "Konstantopouleio," as well as a consulting Cardiologist at the private hospital MITERA. Additionally, she has held the position of Registrar B' - Cardiologist at the General Hospital of Thira. In her private practice, she offers a wide range of services, respecting the unique needs of each patient.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Six-month online prescription
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Λεωφόρος Δεκελείας 138 - 140, Nea Filadelfia, ΑΤΤΙΚΗ

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About the specialist

Aresti Vasiliki is a Nephrologist and maintains private clinics in central Athens, Acharnes, and Neo Psychiko. She graduated from the Medical School of Ancona, Italy, and completed her specialization in Nephrology and Internal Medicine at the "Alexandra" General Hospital and at the 2nd Internal Medicine Clinic of the 401 General Military Hospital of Athens. During her career, she worked in the Chronic Hemodialysis Unit "Nephriatriki" as an Attending Physician and as a Consultant at the Iasio Therapeutic Center, at the General Clinic of Kallithea. Finally, the doctor is a member of the Hellenic Society of Nephrology and has authored numerous academic publications, while actively participating in nephrology training seminars aimed at continuous education and professional development in her field.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Dimokratias 264, Acharnes, ΑΤΤΙΚΗ

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About the specialist

Ziozia Vasiliki is a General Surgeon, Senior Registrar of the 1st Surgical Clinic at IASO and maintains a private practice in Nea Irakleio. She holds a degree from the Medical School of the National and Kapodistrian University of Athens and a Master's degree in "Surgical Anatomy" from the Medical School of the National and Kapodistrian University of Athens. Dr. Ziozia has received a scholarship from the Hellenic Surgical Society to obtain her postgraduate degree, as well as a scholarship from the Hellenic Society of Coloproctology for specialization in colorectal and anal surgery at St Thomas’ Hospital in London. She initially specialized in Surgery at the General Hospital of Rethymno and subsequently at the General Hospital of Athens "Evangelismos." During 2022-23, she served as a Senior Clinical Fellow in the Colorectal Department at St Thomas’ Hospital in London. Dr. Ziozia has participated in numerous conferences, seminars, and courses and has authored many publications, as well as oral and poster presentations. Finally, she is a member of the Hellenic Society of Coloproctology.

  • Electronic Prescribing
    • Electronic Prescribing

Ερμού 1 & Ωραιοπούλου 4 (κτήριο "Διόσκουροι"), Neo Irakleio, ΑΤΤΙΚΗ

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About the specialist

Pazionis Odysseus is a Neurologist with a private practice in Neo Irakleio. He holds a medical degree from the Medical School of the National and Kapodistrian University of Athens and specialized in Neurology at the General State Hospital of Athens. He completed a postgraduate program in Medical Acupuncture and Neurological Rehabilitation and was trained in "Advanced Life Support in Adults and Cardiopulmonary Resuscitation" by the European Resuscitation Council. Additionally, he specializes in acute and chronic pain and smoking cessation. He is an associate of the Medisalus Diagnostic Center, a neurologist collaborator at the "G. Karavis" Acupuncture Application and Research Center, and has served as a neurologist at Hygeia Hospital and as an external collaborator in the Demyelinating Diseases Department and the General Neurology Clinic of the General Hospital of Athens "G. Gennimatas." He is a lecturer in Medical Acupuncture in the Physiotherapy Department of the University of West Attica, as well as at the international postgraduate center Acuscience for physicians treating headaches and sleep disorders. He applies acupuncture, especially in the treatment of migraines/headaches, smoking cessation, and the management of chronic or acute pain. Finally, he is a member of the Hellenic Neurological Society, the Hellenic Medical Acupuncture Society, the Hellenic Headache Society, and the Panhellenic Association Against Epilepsy.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Irakleiou 356 & Arkadiou 1 , Neo Irakleio, ΑΤΤΙΚΗ

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About the specialist

Dr. Kotsiras Ioannis, MD, MSc, is an Ophthalmologist and Deputy Director at "Errikos Dunant Hospital Center" and maintains private clinics in Nea Smyrni, Petroupoli, and Medihall in Kifissia. He graduated from the Medical School of the National and Kapodistrian University of Athens and has extensive experience, having worked for several years at "Errikos Dunant" Hospital, as well as at the General Hospital of Athens "G. Gennimatas". He is an Ophthalmic Surgeon specializing and with particular research interest in Ultrasound Microsurgical Cataract Surgery, Corneal Surgery, the Study and Correction of Refractive Anomalies, Surgical Removal of Eyelid Lesions, Glaucoma Pathology and Surgery, the Study of Posterior Segment Diseases, as well as Macular Disorders. Additionally, he holds a Master's Degree in "Healthcare Management" from the University of Piraeus, and it is worth mentioning that in 1996 he was awarded by the International Basic Science Assessment in Ophthalmology. To date, he actively participates in Greek and international conferences, seminars, and ophthalmology meetings through lectures, presentations, and posters, as well as serving as a trainer in experimental surgical workshops (wet labs) at conferences.

  • Electronic Prescribing
    • Electronic Prescribing
      Και ηλεκτρονική συνταγογράφηση γυαλιών στα 10 ευρώ.
    • Three-month Electronic Prescribing

Platanon 16 Medi hall, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Ioannidis Emmanouil is an Interventional Cardiologist with a private practice in Nea Ionia, Attica. He is a Consultant at the General Hospital of Athens "Red Cross," where he is active in the Acute Coronary Syndromes Unit and serves as the Head of the Lipid Clinic, while also participating actively in the Hemodynamics Laboratory. Additionally, he collaborates with the “Errikos Dynan” Clinic, expanding his activities in the private hospital sector. In his private practice, he provides comprehensive cardiological care with a focus on dyslipidemia, hypertension, coronary artery disease, heart failure, and valvular heart diseases, utilizing modern diagnostic tools such as cardiac triplex and Holter monitoring. He graduated from the Medical School of the National and Kapodistrian University of Athens and holds a postgraduate degree in Cardiopulmonary Resuscitation from the same institution. He specialized in Cardiology at the General Hospital of Nikaia – Agios Panteleimon, one of the largest hospitals in the country in terms of patient volume and cardiological emergencies. Subsequently, he served for four years as an Assistant Consultant B’ at the “Sismanogleio” Hospital, where he completed his specialization in Interventional Cardiology, gaining experience in angioplasty and the management of acute coronary syndromes. He holds the European Certification in Echocardiography (EACVI) and has official recognition of specialization in Interventional Cardiology from KESY. He has significant scientific activity, with participation in Greek and international conferences and publications. His many years of experience in major National Health System hospitals guarantee his scientific competence and his ability to responsibly and systematically manage the full spectrum of cardiological diseases.

Παλαιών Πατρών Γερμανού 2, Nea Ionia, ΑΤΤΙΚΗ

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About the specialist

Anastasopoulos Vasilis is an Internist at the General Hospital of Attica KAT with the rank of Senior Registrar and maintains a private practice in Nea Filadelfeia. He holds a Medical Degree and specialized in Internal Medicine at the General Hospital of Attica KAT and the General Oncology Hospital "Agioi Anargyroi," as well as in Diabetes Mellitus at the University General Hospital "Attikon." He holds a postgraduate diploma in Occupational and Environmental Health from the National School of Public Health. He has received further training in emergency pre-hospital medicine at the National Center for Emergency Care (EKAB), as well as in the 2nd Propaedeutic Internal Medicine Clinic of the University General Hospital "Attikon," focusing on lipid disorders and cardiovascular disease prevention. He has served as the scientific director at the Local Health Unit in Petroupoli and at the Health Center of Peristeri. He is a member of the Hellenic Society of Internal Medicine, the Society for the Study of Risk Factors for Vascular Diseases, and the Hellenic Lipidology Society. As part of continuous medical education, he has attended numerous scientific conferences and has contributed to the writing of scientific papers.

  • Electronic Prescribing
    • Electronic Prescribing

Αλεξάνδρου Παπαναστασίου 7, Nea Filadelfia, ΑΤΤΙΚΗ

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About the specialist

Georgios Taxias is a Dermatologist - Venereologist who maintains private practices in Pefki and Kifisia. He studied at the Medical School of the University of L'Aquila in Italy and completed his specialty training as a Dermatologist - Venereologist at the University Clinic of the University General Hospital of Patras. Additionally, he has been trained in seminars by the Italian Association of Medical and Surgical Aesthetics in Bologna, Italy, focusing on dermal implants and Botox. He has worked as a Dermatology Registrar at the General Hospital of Athens "G. Gennimatas" and was Head of the Department of Pigmented Skin Lesions. Furthermore, he has worked in the outpatient clinics of the Bioclinic of Piraeus. Finally, the doctor has actively participated with oral and written publications in numerous medical conferences and workshops in Greece and abroad.

  • Electronic Prescribing
    • Electronic Prescribing

Agiou Panteleimonos 2 & Leoforos Eirinis 23, Pefki, ΑΤΤΙΚΗ

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About the specialist

Dr. Klapon - Mpenekou Karmen is a Gynecologist - Obstetrician with private practices in Kaisariani and Kifisia. She graduated from the Medical School of the University of Romania and specialized in Obstetrics and Gynecology at the General Hospital of Piraeus "Tzaneio." She has been trained in Gynecological and Obstetric Ultrasound and holds a license to perform gynecological ultrasounds. Additionally, she is specialized in Acupuncture in both Greece and China. Furthermore, she has participated in over 20 Greek and international scientific conferences, symposia, and seminars, as well as numerous acupuncture conferences and seminars. In her private practices, she offers a wide range of services, tailored to the individual needs of each woman.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Kifisias 220, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Varvagiannis Nikolaos I. is an Ophthalmologist maintaining a private practice in Pefki. He holds two undergraduate degrees, one from the Department of Biology and another from the Department of Medicine at the National and Kapodistrian University of Athens. He completed his specialty training in Ophthalmology at the Red Cross Hospital, where he also specialized in Laser treatments and acquired extensive knowledge in the diagnosis and management of glaucoma and macular diseases. Currently, in addition to his private practice, he works as a Scientific Collaborator at the 1st Ophthalmology Clinic of the Diagnostic and Therapeutic Center "HYGEIA," is a member of the Bioiatriki - FONEMED group, and has been a Collaborating Ophthalmologist at the Research and Diagnostic Institute "OFTHALMOS" for over 10 years. Finally, in his private practice, he offers a wide range of services and manages cases spanning the entire spectrum of his specialty, from simple cases of myopia and presbyopia to Laser surgeries.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Eirinis 15, Pefki, ΑΤΤΙΚΗ

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About the specialist

Ο Δρ. Κασιμάτης Γεώργιος MD, PhD, FEBOT, FEBHS είναι Ορθοπαιδικός Χειρουργός με ιδιωτικά ιατρεία στο Νέο Ηράκλειο και το Μαρούσι. Μετά την ειδικότητά του ολοκλήρωσε το Διδακτορικό του στο Πανεπιστήμιο Πατρών με "Άριστα" πάνω στη σπονδυλική στήλη. Εξειδικεύθηκε σε μεγάλα κέντρα του εξωτερικού πάνω σε επεμβάσεις αποκατάστασης των οστών και των αρθρώσεων και έλαβε τον τίτλο του “Fellow” από την Ευρωπαϊκή Εταιρεία Ορθοπαιδικής και Τραυματολογίας (FΕΒΟΤ) κατόπιν γραπτών και προφορικών εξετάσεων. Στη συνέχεια και για μια πενταετία ασχολήθηκε με το ‘Ανω Άκρο – Μικροχειρουργική και το 2012 κατόπιν γραπτών και προφορικών εξετάσεων που διεξήγαγε ο επίσημος φορέας της Ευρωπαϊκής Ένωσης για τη Χειρουργική του Χεριού (FESSH/UEMS) στην Αμβέρσα (Βέλγιο), πιστοποιήθηκε στη Χειρουργική του Χεριού ως “Fellow of the European Board in Hand Surgery” (FEBHS). Την πιστοποίηση αυτή ακόμα και σήμερα κατέχουν ελάχιστοι Έλληνες oρθοπαιδικοί χειρουργοί. Έχει ασχοληθεί επισταμένα με το αντικείμενο του ώμου και έχει δημοσιεύσεις σε έγκριτα σχετικά επιστημονικά περιοδικά, ενώ είναι και τακτικό μέλος της Ευρωπαϊκής Εταιρείας Ώμου-Αγκώνα (SECEC/ ESSSE). Στο ιατρείο του ο κάθε ασθενής ανεξάρτητα με την ηλικία του έχει τη δυνατότητα να ενημερωθεί για την πρόληψη-θεραπεία ορθοπαιδικών παθήσεων, σύμφωνα με τις πλέον σύγχρονες και εξειδικευμένες μεθόδους. Ο Δρ. Κασιμάτης Γεώργιος, FEBOT, FEBHS έχει σημαντική εμπειρία σε περιστατικά αρθροσκοπήσεων και αρθροπλαστικών (γόνατος, ισχίου, ώμου), ενώ αναλαμβάνει παιδιά με ορθοπαιδικά προβλήματα, καθώς και ασθενείς με προβλήματα μυοσκελετικής ογκολογίας. Οι ορθοπαιδικές υπηρεσίες που παρέχονται στο ιατρείο του είναι μεταξύ άλλων: παρακολούθηση κατάγματος, παρακολούθηση κύφωσης, παρακολούθηση σπονδυλόλυσης – σπονδυλολίσθησης, παρακολούθηση σκολίωσης, έλεγχος οστεοπόρωσης, τοποθέτηση γύψου και ενδοαρθρικές ενέσεις. Τα τελευταία χρόνια ασχολείται ιδιαίτερα με τις νεότερες τεχνικές ελάχιστης παρεμβατικότητας για τη θεραπεία των μυοσκελετικών παθήσεων και κακώσεων, συμπεριλαμβανομένων της αρθροσκόπησης, της διαδερμικής οστεοσύνθεσης, αλλά και των αρθροπλαστικών ταχείας ανάρρωσης (Fast-Track Arthroplasty).

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Peukon 13, Neo Irakleio, ΑΤΤΙΚΗ

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About the specialist

Stamouli Euaggelia PhD is a General Practitioner and operates a private clinic in Kifisia. She is a graduated Doctor with honors and an alumna of the Medical School of the National and Kapodistrian University of Athens. She specialized in General Family Medicine at the General Hospital of Athens "Laiko" and in 2004, after examinations, acquired the specialty title in General Medicine. She has gained valuable professional experience, having worked for several years in the Directorate of Public Health and Social Services at the Municipality of Piraeus and the Prefecture of Athens, and served as an auxiliary physician at the National Center for Emergency Care of Athens. Currently, she is an External Collaborator in clinical and scientific activities of the Psychogeriatric Clinic at the 1st University Psychiatric Clinic of Aeginiteio Hospital of Athens. Additionally, she has participated in the development of papers and studies mainly related to geriatrics and psychogeriatrics, while ensuring to attend conferences and seminars on topics concerning general medicine, covering a broad spectrum of acute or chronic diseases across all age groups.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση για οξέα και χρόνια νοσήματα, παραπεμπτικά εξετάσεων

Hlois 14A, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Papadopoulos Leonidas is an Ophthalmic Surgeon, graduate of the Athens Medical School. He maintains a private practice in Kifisia, equipped with modern, high-tech ophthalmological instruments. He provides high-level ophthalmological services for both children and adults for the prevention, diagnosis, and treatment of ocular surface diseases, refractive errors (myopia, astigmatism, hyperopia), cataract, glaucoma, macular and retinal diseases. He specializes in intravitreal injections for the treatment of macular diseases and in the management of blepharitis, dry eye syndrome, and ocular surface disorders. He is experienced in anterior segment surgical procedures, cataract removal, and refractive surgery (correction of myopia, astigmatism, hyperopia with laser or intraocular lens implantation). Additionally, he has worked on the treatment of amblyopia (lazy eye) and binocular vision disorders in children. Furthermore, he possesses specialized modern equipment for conducting home ophthalmologic examinations and specialized tests throughout the Attica region. He is a founding member of the Hellenic Society of Ocular Surface and Dry Eye.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος της επίσκεψης

G. Drosini 16 , Kifisia, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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