Electronic prescription, Lykovrysi
136

Doctors for Electronic prescription near Lykovrysi

About the specialist

Dr. Katsikeros Panagiotis is a Dermatologist - Venereologist and operates the modern medical center for clinical and aesthetic dermatology, SkinTouch Dermatology Clinic, in Kifisia. He specialized at the Dermatology Clinic of the University General Hospital of Patras. He is a member of the Hellenic Society of Dermatologists and Venereologists (EDS), the International Society of Aesthetic Medicine, and the American Academy of Dermatology (AAD), with active participation and training in conferences in Greece and abroad. Thanks to his many years of experience and excellent scientific training, the doctor recommends the appropriate treatment for each patient. During his career, he has collaborated with many hospitals and clinics, and the continuous follow-up of clinical, aesthetic, and interventional dermatology fields allows him to provide comprehensive and high-quality services covering the full spectrum of dermatological conditions, aesthetic and interventional dermatology, and laser applications. Furthermore, his clinic treats cases related to acne, autoimmune diseases, dermatologic oncology, nevi (moles), and melanoma. The doctor's extensive experience in dermatological cases, combined with the modern equipment and the specially designed space for minor surgical and aesthetic procedures at SkinTouch Dermatology Clinic, enables responsible and effective management of any dermatologic condition or aesthetic treatment a patient may require, offering personalized solutions based on the highest therapeutic standards.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Kifisias 236, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Iliopoulos Dimitrios MD, PhD is a Specialist Internist - Diabetologist with a private practice in Marousi. He holds a PhD from the Medical School of the University of Crete. He has specialized training in diabetology and serves as a scientific collaborator at the diabetology center of the 2nd University Clinic at the General Hospital of Athens "Hippocratio". He is also an associate internist at the "Mitera" Hospital. His primary goal is a patient-friendly approach, thorough clinical examination, and timely diagnosis and management of medical issues. In a simple and explanatory manner, the patient will fully understand their condition, receive updates on the latest medical data, and have any questions addressed. The practice manages a wide range of conditions, including infections, diabetes mellitus, hypertension, metabolic syndrome, and hyperlipidemia (cholesterol). Preventive screening is also performed, including clinical examination and prescription of laboratory and imaging tests. Finally, the physician also provides health certificates for sports and work, as well as medical reports for use in the KEPA committees.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Kekropos 40 & Megalou Alexandrou 135, Marousi, ΑΤΤΙΚΗ

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About the specialist

Dr. Daravagka Pinelopi is a Pathologist-Diabetologist. She maintains a clinic in Marousi and Drosia, Attica. She possesses extensive experience in managing pathological cases such as febrile illnesses-colds, bronchitis, urinary tract infections, among others. She manages the regulation of blood pressure, blood sugar, cholesterol-triglycerides, uric acid, etc. Having received specialized training in Diabetes Mellitus at the Diabetes Center of Laikon General Hospital, Dr. Daravagka handles cases of Type 1 and Type 2 Diabetes, aiming for proper blood sugar control with the ultimate goal of preventing multiple complications. She also specializes in the treatment of obesity and metabolic syndrome using modern medical methods. Additionally, following a thorough clinical examination, she prescribes the necessary preventive tests for each patient (check-up) and issues health certificates. Finally, within the framework of preventive medicine, the doctor recommends the necessary vaccines tailored individually for each patient, always depending on their age and health status.

Πεντέλης 17, Marousi, ΑΤΤΙΚΗ

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About the specialist

Dr Anamaterou Xrysanthi is an Endocrinologist - Diabetologist, PhD graduate from the University of Heidelberg in Germany, and maintains a private practice in Marousi. She holds a medical degree from the Medical School of the National and Kapodistrian University of Athens and completed her specialization in Endocrinology and Diabetology at the University Hospital of Heidelberg in Germany. She has worked as an Endocrinologist - Diabetologist in a private polyclinic in Frankfurt, Germany, and has served as an endocrinology registrar at the University Hospital of Heidelberg. She specializes in thyroid gland disorders and has particular expertise in the management of thyroid cancer and other endocrine tumors (adrenal glands, pituitary gland, neuroendocrine tumors, endocrine syndromes). Additionally, she has experience in the treatment of type 2 diabetes mellitus, obesity, and metabolic disorders. Due to her doctoral dissertation, she specializes in parathyroid gland diseases (calcium and vitamin D metabolism) and osteoporosis.

  • Electronic Prescribing
    • Electronic Prescribing

Iereos Dousi 67 & Eykalupton, Marousi, ΑΤΤΙΚΗ

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About the specialist

Moustardas Marios MD, MSc, PhD, FICA is a Vascular Surgeon - Angiologist, Director of the Vascular Surgery Department at the "Iasis" clinic in Chania, where he also sees patients in a private practice in Marousi. He holds a doctoral thesis in the Surgical Sector of the Medical School of the National and Kapodistrian University of Athens and a medical degree from Aristotle University of Thessaloniki. Additionally, he received advanced training in endovascular surgery at the European Vascular Masterclass in Amsterdam and in the use of laser for the treatment of varicose veins. Throughout his career, he has worked at numerous hospitals in Greece as an Attending Physician, in some of which he has served as Deputy Director, equipping him with the appropriate knowledge and experience to handle all vascular surgical cases. In his clinics, he employs the endovascular method – placement of stent grafts – and is capable of performing angioplastic restorations with balloons or stent placement in both central and peripheral vessels. Finally, he has published articles in international surgical scientific journals and maintains a continuous presence at Greek and international conferences on Vascular and Endovascular Surgery.

  • Electronic Prescribing
    • Electronic Prescribing
      Ο ιατρός θα χρειαστεί να εξετάσει το περιστατικό για να συνταγογραφήσει.

Distomou 5-7 (entos Iatrikou Kentrou Athinon, Ktirio E, 3os orofos), Marousi, ΑΤΤΙΚΗ

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About the specialist

Deligeorgis Anastasios MD, MSc, Orthopaedic Surgeon - Sports Medicine Specialist, is Associate Director of the 3 rd Department of Orthopaedics, HYGEIA Private Hospital (Athens) and Scientific - Clinical Associate to the Centre of Shoulder Arthroscopy and Surgery (Athens). He treats the entire spectrum of orthopaedic diseases and sports injuries and holds a MSc in Sports Medicine (International Olympic Committee’s Diploma in Sports Medicine). Primary areas of specialization: advanced arthroscopy; minimally invasive techniques-MIS combined with fast- track protocols; robot-assisted arthroplasty using the MAKO Robotic-Arm Assisted Technology or navigators or digital systems; and biological therapies (platelet-rich plasma-PRP, stem cells). He received postgraduate training and worked in leading medical centres, both in Greece and abroad and next to pioneers in the field. Dr. Deligeorgis runs two offices—one in Ampelokipoi and one in Maroussi. Also, he is a highly educated native speaker of English.

5 Erythrou Stavrou Street (opposite Hygeia Hospital, 5th floor),15123, Marousi, ΑΤΤΙΚΗ

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About the specialist

Paraskeui Savvari is an Internist and maintains a private practice in Marousi. She holds a medical degree from the Medical School of the National and Kapodistrian University of Athens. She completed her rural service at the General Hospital of Sparta/Regional Clinic "Petrinas" and subsequently worked as a scientific collaborator in the Intensive Care Unit of the Therapeutic Clinic at the General Hospital "Alexandra," gaining valuable experience in managing patients with coronary artery disease and heart failure. She holds a PhD from the National and Kapodistrian University of Athens. She completed her specialty in Internal Medicine at the University Therapeutic Clinic of the General Hospital "Alexandra," where she trained for 1.5 years in managing patients with acute cerebrovascular stroke (A.C.E) in the stroke unit. She worked as a Consultant Physician at the HYGEIA Hospital and as a scientific collaborator at the "Laboratory of Hygiene, Epidemiology, and Medical Statistics" of the University of Athens. Concurrently with her private practice, she serves as a collaborator at the 1st Internal Medicine Clinic of the "Errikos Dyunan" Hospital Center, overseeing clinical and educational activities and participating in the clinic's on-call duties. Additionally, she works as a medical advisor at Pfizer Pharmaceuticals, primarily engaged in research and the pharmaceutical management of patients with arterial and venous thromboses. She has contributed to the authorship of 21 scientific articles and 4 textbooks and has been a speaker at numerous scientific conferences. Finally, Dr. Savvari is a Fellow of the European Stroke Organization (FESO), a member of the Hellenic Stroke Organization, and Vice President of the Hellenic Society of Frailty and Sarcopenia.

  • Electronic Prescribing
    • Electronic Prescribing
      10 ευρώ μηνιαία συνταγή αγωγής και 20 ευρώ 3μηνη

Vasilisis Sophias 26-28, Marousi, ΑΤΤΙΚΗ

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About the specialist

Tzaxrista Eleni is a Gynecologist - Obstetrician, maintaining her private practice in Marousi while also seeing patients in Arta. She studied Medicine at Aristotle University of Thessaloniki, began her surgical specialization at the Prefectural Hospital of Arta, and subsequently specialized in Gynecology and Obstetrics at Laiko and Elena Venizelou Hospitals in Athens, where she obtained her Specialty title. Dr. Eleni served as the Scientific Director at the Oropos Arogi Polyclinic for five years and is affiliated with Mitera and Iaso Hospitals in Athens, as well as the private Epikouros Clinic in Ioannina. She holds a license to perform ultrasounds (Gynecological and Obstetric) from the Hellenic Society of Ultrasound and possesses an Acupuncture diploma from the Hellenic Acupuncture Society, of which she is a member. She provides high-level medical services including Gynecological examination, breast palpation, Pap smear, Transvaginal and Abdominal Ultrasound (gynecological or obstetric), Ultrasound reports, Colposcopy, STI screening, Biopsies, management of urinary tract infections, vaginitis, management of menopausal issues, pregnancy monitoring and counseling, promotion of natural childbirth and breastfeeding. She collaborates with midwife breastfeeding consultants, offers medical acupuncture, and handles prescriptions for medications and tests (including electronic prescribing).

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Πεντέλης 5, Marousi, ΑΤΤΙΚΗ

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About the specialist

Misitzis Adamantios MD is an Orthopedic Surgeon who maintains a private practice in Kifisia. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and has received advanced training in Upper Extremity Surgery and Microsurgery at the Universities of Louisville and Michigan in the United States. He trained at the University Orthopedic Clinic of Athens at the Attikon General Hospital KAT. Additionally, he has extensive experience in orthopedic traumatology and microsurgical reconstruction, peripheral nerve compression syndromes, and peripheral nerve injuries. Throughout his career, he has served as President and founding member of numerous societies and medical centers, including the Hellenic Society of Hand and Upper Extremity Surgery and the Department of Upper Extremity Surgery & Microsurgery at the Medical Center of Athens. Finally, he is a member of both Greek and international medical associations, such as the Hellenic Society of Upper Extremity Surgery, the Hellenic and International Societies of Reconstructive Microsurgery, among others.

  • Electronic Prescribing
    • Electronic Prescribing

Kifisou 27, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Minotakis Konstantinos is a General Surgeon who maintains a private practice in Marousi. He graduated from the Medical School of the National and Kapodistrian University of Athens, where he was admitted in 1973 with a scholarship. Following his medical studies and rural service, he specialized in General Surgery at the Hellenic Red Cross Hospital. He served for 30 years in the Surgical Clinic and Vascular Clinic of the 7th IKA Hospital, the Surgical Clinic of the General Thoracic Diseases Hospital of Athens "Sotiria," and the General Hospital of Nea Ionia "Konstantopouleio," from which he retired with the rank of Director. He is a member of numerous medical societies and has presented his experience and research work at many Greek and international conferences. His new clinic in Marousi is excellently equipped with the latest medical devices and Laser technology to support and monitor medical services. It has private parking facilities, fully meets patient needs, and simultaneously ensures a pleasant stay. The physician Minotakis Konstantinos is specialized in Medical Lasers, and his fundamental principle is to avoid open surgeries. Patients avoid the distress, relapses, and long recovery periods, while also saving time and cost.

  • Electronic Prescribing
    • Electronic Prescribing

Ιατρείο Γενικής Χειρουργικής Aigialeias 21, Marousi, ΑΤΤΙΚΗ

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About the specialist

Vakalopoulos Paulos MD, MSc is a Vascular Surgeon - Angiologist, former Director of the Vascular Surgery Clinic at the Naval Hospital of Athens, and Director of the 2nd Vascular Surgery Clinic at Mediterraneo Hospital in Glyfada. He is a graduate of Military Medicine (SSAS), which trains Medical Officers of the Armed Forces who simultaneously attend the Medical School of Aristotle University of Thessaloniki. This dual qualification was achieved with considerable effort, while his continuous education and many years of experience, both at the Naval Hospital of Athens and other units of the Navy, as well as in the private sector, have entrusted him with duties and responsibilities requiring expert knowledge of modern medical technology and decisiveness in daily patient care. His pursuit of advancement in medical science and technology was fulfilled through his postgraduate training in Endovascular Vascular Surgery and Vascular Triplex at Imelda Hospital in Bonheiden, Belgium (2005). Numerous cases employing pioneering methods formed his daily training under the guidance of the Director of the Vascular Surgery Clinic, Patrick Peeters. The determination of his mentor translated into trust for the trainee, resulting in a more comprehensive and effective education. His expertise in Vascular Ultrasound led him to attain a Master’s degree (2016) from the Medical School of the University of Thessaly, completed with distinction ("Excellent"). Ongoing education in new interventional methods using the latest and advanced innovative materials propelled him to earn a Master’s degree (2012) from the Medical School of the University of Athens, completed with distinction ("Excellent"). In the aforementioned Intergovernmental Postgraduate Program "Endovascular Techniques," he is an invited Professor, presenting the latest developments from clinical studies and interesting cases related to the Endovascular repair of Abdominal Aortic Aneurysms.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Eirinis 11 Peuki, Pefki, ΑΤΤΙΚΗ

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About the specialist

Dr. Kakkos Georgios is an Orthopedic Surgeon with a private practice located in Neo Iraklio. He holds a medical degree from the School of Health Sciences at the University of Patras and specializes in arthroplasty. The doctor has extensive experience in osteoporosis, total hip and knee arthroplasty, and microsurgery of the hand. He specialized at the General Hospital of Attica KAT and obtained his General Surgery qualification at the Thia Pronoia Hospital "The Pammakaristos." He serves as a Senior Consultant in the Orthopedic Clinic of the Errikos Dynan Hospital Center and is the lead physician of the Orthopedic Department at the Municipal Clinics of Iraklio, Attica. Additionally, he is a member of the Athens Medical Association, the Hellenic Society of Orthopedic Surgery and Traumatology, and the Hellenic Osteoporosis Foundation.

  • Electronic Prescribing
    • Electronic Prescribing
      ΓΙΑ ΦΥΣΙΚΟΘΕΡΑΠΕΙΕΣ Η ΤΙΜΗ ΕΙΝΑΙ 20 ΕΥΡΩ
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Merkouri Melinas 12A, Neo Irakleio, ΑΤΤΙΚΗ

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About the specialist

Mr. Eksarxakos Mixail is an Internist and maintains a private practice in Kifisia, Attica. He is a graduate of the Medical School of the University of Athens and has specialized in Internal Medicine. His clinical and research interests include arterial hypertension, dyslipidemias, oncological diseases, diabetes mellitus, and infections. He has accumulated over 30 years of professional experience, having worked in major hospitals across the country. From 2016 to 2021, he served as the Director of the Pathology Clinic at Euroclinic Athens, and since 2003, he has been a Scientific Collaborator at Hygeia Hospital and the head of a medical team. He has participated in many international conferences and has published numerous research papers. Finally, he is the Vice President of the Primary Care Society, a member of the Board of Directors of the Prostate Focal Therapy Society, and a member of the Hellenic Society of Internal Medicine.

 

  • Electronic Prescribing
    • Electronic Prescribing

Ilision 4, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Aleksopoulos Grigorios is a Pediatric and Adult ENT Surgeon who maintains private practices in Nea Erythraia and Nea Iraklio. He graduated from the Military Medical School of Aristotle University of Thessaloniki and specialized in Otolaryngology at the 2nd ENT Clinic of the General University Hospital "G. Gennimatas." Concurrently, he continued his education by participating in numerous international conferences and specialized in Endoscopic Surgery and Neurotology at centers abroad. He has served as a Consultant and subsequently as the Head of the ENT Department at the Central Clinic of the Hellenic Police (C.I.A). Additionally, he has served in the Health Directorate of the Hellenic Police and was the representative of the Hellenic Police in the Balkan Association of Military Medicine. Finally, his clinics are fully equipped with state-of-the-art technology, aiming for a reliable diagnostic and therapeutic approach to otorhinolaryngological conditions.

  • Electronic Prescribing
    • Electronic Prescribing

Fillyron 10, Neo Irakleio, ΑΤΤΙΚΗ

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About the specialist

Avramidis Grigorios P. is an Orthopedic Surgeon – Sports Medicine Specialist and Deputy Director of the 3rd Orthopedic Clinic at HYGEIA. He maintains private practices in Chalkida and Marousi, Attica, and also conducts examinations and performs surgical procedures in Cyprus. He was born and raised in Chalkida and originates from Nafplio. He is a graduate of the Medical School of the University of Patras and holds a Master's Degree in "Osteoporosis and Metabolic Bone Diseases" from the Medical School of the University of Athens. He specializes in Arthroscopy, Robotic Arthroplasty, Hand Surgery, as well as Sports Injuries. He is officially certified in Robotic Hip and Knee Arthroplasty. He has received multiple scholarships and actively participates in scientific conferences in Greece and abroad, as well as in the authorship of scientific papers.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Erythrou Staurou 5 , Marousi, ΑΤΤΙΚΗ

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About the specialist

Varvagiannis Nikolaos I. is an Ophthalmologist maintaining a private practice in Pefki. He holds two undergraduate degrees, one from the Department of Biology and another from the Department of Medicine at the National and Kapodistrian University of Athens. He completed his specialty training in Ophthalmology at the Red Cross Hospital, where he also specialized in Laser treatments and acquired extensive knowledge in the diagnosis and management of glaucoma and macular diseases. Currently, in addition to his private practice, he works as a Scientific Collaborator at the 1st Ophthalmology Clinic of the Diagnostic and Therapeutic Center "HYGEIA," is a member of the Bioiatriki - FONEMED group, and has been a Collaborating Ophthalmologist at the Research and Diagnostic Institute "OFTHALMOS" for over 10 years. Finally, in his private practice, he offers a wide range of services and manages cases spanning the entire spectrum of his specialty, from simple cases of myopia and presbyopia to Laser surgeries.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Eirinis 15, Pefki, ΑΤΤΙΚΗ

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About the specialist

Dr. Irma Meletidou-Vikatou is an Obstetrician - Gynecological Surgeon - Specialist in Pediatric Gynecology, maintaining a private practice in Neo Irakleio. She specialized in Obstetrics and Gynecology at the General State Hospital of Athens G. Gennimatas and at the General Hospital of N. Ionia, Patision "Konstantopouleio." Concurrently, she serves as a scientific collaborator at the 2nd Obstetrics and Gynecology Clinic of the University of Athens at "Aretaieio" Hospital, where she specializes in Pediatric-Adolescent Gynecology and Reconstructive Surgery. She holds the position of Consultant at the Gynecological-Obstetric Clinic of "IASO" Hospital. She is a certified Gynecologist in "Diagnostic Colposcopy" and is a member of the Hellenic Society of Colposcopy and Cervical Pathology (HSCCP). Throughout her career, she has attended and participated in numerous seminars and conferences in Greece and abroad and is a member of the Athens Medical Association. Finally, her practice is fully equipped with advanced technology equipment.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Amarousiou 12, Neo Irakleio, ΑΤΤΙΚΗ

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About the specialist

Deligeorgis Anastasios MD, MSc, Orthopaedic Surgeon - Sports Medicine Specialist, is Associate Director of the 3 rd Department of Orthopaedics, HYGEIA Private Hospital (Athens) and Scientific - Clinical Associate to the Centre of Shoulder Arthroscopy and Surgery (Athens). He treats the entire spectrum of orthopaedic diseases and sports injuries and holds a MSc in Sports Medicine (International Olympic Committee’s Diploma in Sports Medicine). Primary areas of specialization: advanced arthroscopy; minimally invasive techniques-MIS combined with fast- track protocols; robot-assisted arthroplasty using the MAKO Robotic-Arm Assisted Technology or navigators or digital systems; and biological therapies (platelet-rich plasma-PRP, stem cells). He received postgraduate training and worked in leading medical centres, both in Greece and abroad and next to pioneers in the field. Dr. Deligeorgis runs two offices—one in Ampelokipoi and one in Maroussi. Also, he is a highly educated native speaker of English.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει κλινική εξέταση και συνταγογράφηση εξετάσεων και φαρμάκων.

5 Erythrou Stavrou Street (opposite Hygeia Hospital, 5th floor),15123, Marousi, ΑΤΤΙΚΗ

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About the specialist
Ο κ. Αντωνακόπουλος είναι εξειδικευμένος στη λαπαροσκοπική και ρομποτική χειρουργική.
  • Electronic Prescribing
    • Electronic Prescribing
      Αριθμός και είδος συνταγογραφούμενων εξετάσεων

Distomou 5-7, "Iatriko Kentro Athinon", Marousi, ΑΤΤΙΚΗ

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About the specialist

Dr. Euthymiou Dorothea is a Gynecologist - Obstetrician and has maintained a private practice since 2010 in Neo Iraklio. She graduated from the Medical School of the University of Ioannina and completed her specialty training at the Piraeus Anticancer Hospital "Metaxa" and at the General Hospital of Athens "Alexandra." She completed obstetrics practical training at the Obstetrics Clinic of Humboldt University in Berlin. She holds certification and a license to perform obstetric and gynecological ultrasound. She is currently attending and participating in the postgraduate program on Infertility - In Vitro Fertilization at the Gynecological Clinic of the University Hospital of Athens "Aretaieion" (Professor N. Vlachos). In her private practice, she provides specialized gynecological and obstetric services (gynecological ultrasound - colposcopy - HPV testing - liquid-based cytology - Pap smear - cervical cultures - breast examination - obstetric ultrasound - pregnancy monitoring - high-risk pregnancies - maternal breastfeeding - osteoporosis screening - adolescent gynecology). She is involved in diagnostic and surgical colposcopy as well as diagnostic and surgical hysteroscopy. Her clinic is fully equipped with state-of-the-art technology. Finally, Dr. Euthymiou has attended numerous seminars and conferences in Greece and abroad and collaborates with the IASO Maternity Hospital.

  • Electronic Prescribing
    • Electronic Prescribing

Ilektras Apostolou 62-64, Neo Irakleio, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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