Electronic prescription, Lykovrysi
136

Doctors for Electronic prescription near Lykovrysi

About the specialist

Xristakis Dimitrios is a Gynecologist - Obstetrician Surgeon and maintains a private practice in Haidari. He holds a PhD from the National and Kapodistrian University of Athens and graduated from the Medical School of the University of Turin, Italy. He possesses a postgraduate degree in assisted reproduction and regenerative medicine, as well as in the organization and management of health services. Additionally, he has specialized in female infertility and cervical pathology. His aim is to provide high-quality and comprehensive services in the field of Obstetrics and Gynecology and primarily seeks to establish a relationship of trust, respect, and mutual appreciation with his patients. Xristakis Dimitrios welcomes you to a fully equipped and woman-friendly facility, in accordance with international standards, where he applies modern diagnostic and therapeutic techniques. Finally, his practice offers color gynecological and obstetric ultrasonography, colposcopy, biopsy sampling, and laser treatment.

  • Electronic Prescribing
    • Electronic Prescribing

Φλέμινγκ 15, Marousi, ΑΤΤΙΚΗ

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About the specialist

Spyropoulos Xaralampos is a General Surgeon, PhD holder from the Medical School of the University of Patras, and maintains a private practice in Chalandri. Additionally, he is the Director of the 3rd Surgical Clinic at Metropolitan General and a National Trauma Trainer in Greece and Cyprus, certified by the American College of Surgeons. He graduated from the Medical School of the University of Patras, specialized in General Surgery at the University Hospital of Patras, and further specialized in minimally invasive management of emergency surgical pathologies at the I.R.C.A.D - E.I.T.S. Laparoscopic Surgery Center in Strasbourg, France. Subsequently, he received advanced training in laparoscopic surgery of the upper gastrointestinal system and laparoscopic bariatric surgery at the DRK - Krankenhaus - Clementinenhaus hospital in Hanover, Germany. Moreover, he completed a postgraduate program in Clinical Laboratory Specialties at the University of Patras. Furthermore, he has worked as a General Surgeon at the "Eugenideio" Therapeutic Center, the "Rea" General Clinic, the University Hospital of Patras, and Stepping Hill Hospital in the United Kingdom. Finally, the physician is a member of the Athens Medical Association, the Hellenic Surgical Society, the European Society for Trauma and Emergency Surgery, the Hellenic Society of Gastrointestinal Oncology, the Hellenic Breast Surgery Society, and the Hellenic Society for the Application of Ultrasound in Medicine and Biology.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Αγησιλάου 6, Marousi, ΑΤΤΙΚΗ

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About the specialist

Ο κ. Χλαπουτάκης Γεώργιος είναι Ειδικός Καρδιολόγος και διατηρεί ιδιωτικό ιατρείο στο Μαρούσι. Ασχολείται με την κλινική καρδιολογία και είναι πιστοποιημένος από το υπουργείο υγείας για υπερηχογραφική εκτίμηση της καρδιακής λειτουργίας. Τον Αύγουστο του 2022, μετά από έντεκα χρόνια επιτυχημένης πορείας ως ιδιώτης καρδιολόγος, ανακαίνισε πλήρως το ιατρείο του με μηχανήματα state of the art στην καρδιαγγειακή απεικόνιση. Έχει τεράστια εμπειρία στην κλινική καρδιολογία, μιας και ειδικεύτηκε στη χώρα μας σε νοσοκομεία αιχμής, εξετάζοντας μεγάλο όγκο ασθενών καθημερινά. Παρακολουθεί στενά τις εξελίξεις στο χώρο της καρδιολογίας, τόσο συμμετέχοντας σε συνέδρια στην Ελλάδα και το εξωτερικό, αλλά και μέσα από συνδρομητικές βάσεις δεδομένων έτσι, ώστε να κατέχει τη σύγχρονη γνώση. Συνεργάζεται με κορυφαίους συναδέλφους σε δημόσια και ιδιωτικά νοσοκομεία, σε περίπτωση που ο ασθενής του χρήζει δευτεροβάθμιας ή τριτοβάθμιας αντιμετώπισης. Ως αθλητής ο ίδιος (συμμετείχε επί σειρά ετών σε ανταγωνιστική ποδηλασία μεγάλων αποστάσεων -7 σπαρτακειάδες και πολυάριθμους αγώνες) είναι δικτυωμένος και δέχεται στο ιατρείο του αθλητές υψηλών επιδόσεων όλων των ηλικιών. Έτσι μπορεί να δώσει χρήσιμες συμβουλές σε όλο το φάσμα των αθλούμενων, από τους αρχάριους, μέχρι και όσους ασχολούνται με τον πρωταθλητισμό. Η μεγάλη του εμπειρία εξασφαλίζει την ασφάλεια στην άθληση, προστατεύοντας από την μία πλευρά τον αθλούμενο από προβλήματα υγείας, αλλά και αποφεύγοντας την αναίτια διακοπή της άσκησης. Είναι επιστημονικός συνεργάτης του ιατρείου υπέρτασης του νοσοκομείου Αθηνών “Ιπποκράτειο”και συνεργάζεται με μεγάλα ιδιωτικά Νοσηλευτικά ιδρύματα, όπως το ΥΓΕΙΑ και το Ιατρικό Αμαρουσίου. Ακόμα διαθέτει πιστοποίηση από το Υπουργείο Υγείας για την υπερηχογραφική εκτίμηση της καρδιακής λειτουργίας. Τέλος είναι μέλος της Ελληνικής Καρδιολογικής Εταιρίας και του Ελληνικού Κολλεγίου Καρδιολογίας. Έχει δημοσιεύσεις σε Ελληνικά και ξένα περιοδικά, καθώς έχει λάβει μέρος σε διεθνείς πολυκεντρικές μελέτες.

  • Electronic Prescribing
    • Electronic Prescribing
      Με συνταγογράφηση εννοούμε τη χρήση του συστήματος της ηλεκτρονικής συνταγογράφησης του ΕΟΠΥΥ για την αναγράφη εξετάσεων ή/και φαρμάκων (3μηνη συνταγή). Αν η συνταγογράφηση γίνει στα πλαίσια μιας άλλης υπηρεσίας πχ. τριπλεξ καρδιάς, έχει μειωμένη χρέωση στα 10 ευρώ. Αν ο ασθενής έρθει μόνο για την συνταγογράφηση από τον ιατρό, η χρέωση είναι στα 20 ευρώ.

Mitropoleos 23, Marousi, ΑΤΤΙΚΗ

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About the specialist

Dr. Napoleon Xirokostas is a board-certified General Surgeon with subspecialty training in Laparoscopic, Robotic, and Oncologic Surgery. He maintains a private medical office in Rafina, Greece, and also serves as a Consultant Surgeon at the 1st Surgical Department of IASO General Hospital in Athens.

He completed his residency in General Surgery at Evangelismos General Hospital of Athens, the largest tertiary care and trauma center in Greece, where he also held the position of Chief Resident. Over the course of his training, he participated in more than 1,000 surgical procedures, including a wide spectrum of emergency, oncologic, and minimally invasive surgeries.

Dr. Xirokostas holds a Medical Degree (MD) from the Democritus University of Thrace and a Master of Science (MSc) in Advanced Laparoscopic and Bariatric Surgery from the National and Kapodistrian University of Athens.

He completed his mandatory rural medical service at the General Hospital of Kyparissia and previously served in the Greek Army as a General Medicine Doctor, providing medical assessments and basic life support instruction.

He has received extensive training in trauma surgery (DSTC), laparoscopic and robotic techniques, microsurgery, and emergency abdominal procedures. He is certified in ATLS, ALS, and has participated in numerous specialized surgical workshops and cadaveric dissection courses across Europe.

Dr. Xirokostas has an active academic presence, with several peer-reviewed publications and presentations at national and international surgical congresses.

He treats conditions including:

• Laparoscopic surgeries (cholecystectomy, hernias, appendectomy)

• Thyroid and parathyroid surgery

• Oncologic surgery (colorectal, gastric, skin/melanoma, soft tissue)

• Robotic surgery for complex abdominal cases

• Emergency trauma surgery and general surgical consults

His clinical approach is grounded in personalized care, evidence-based practice, and a strong commitment to patient safety and recovery.

Κηφισίας 37 - 39 (ΙΑΣΩ), Marousi, ΑΤΤΙΚΗ

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About the specialist

Rapti Eirini is an Internal Medicine Specialist - Hepatologist and maintains a private practice in Kypseli. She is a graduate of the Medical School of the National and Kapodistrian University of Athens and has extensive experience in internal medicine diseases as well as liver and biliary tract diseases. She has worked as a scientific collaborator in the Department of Internal Medicine and Hepatology at Errikos Dynan Hospital Center and as Consultant in the 3rd Internal Medicine Clinic and Hepatology Unit of the same hospital. She has participated in numerous seminars and conferences to stay updated with the continuous advancements in the field and has many academic publications. Finally, the doctor is a member of the Hellenic Association for the Study of the Liver and the European Association for the Study of the Liver.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Kifisias 56 & Delfon, Marousi, ΑΤΤΙΚΗ

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About the specialist

Dr. Klapon - Mpenekou Karmen is a Gynecologist - Obstetrician with private practices in Kaisariani and Kifisia. She graduated from the Medical School of the University of Romania and specialized in Obstetrics and Gynecology at the General Hospital of Piraeus "Tzaneio." She has been trained in Gynecological and Obstetric Ultrasound and holds a license to perform gynecological ultrasounds. Additionally, she is specialized in Acupuncture in both Greece and China. Furthermore, she has participated in over 20 Greek and international scientific conferences, symposia, and seminars, as well as numerous acupuncture conferences and seminars. In her private practices, she offers a wide range of services, tailored to the individual needs of each woman.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Kifisias 220, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Ziozia Vasiliki is a General Surgeon, Senior Registrar of the 1st Surgical Clinic at IASO and maintains a private practice in Nea Irakleio. She holds a degree from the Medical School of the National and Kapodistrian University of Athens and a Master's degree in "Surgical Anatomy" from the Medical School of the National and Kapodistrian University of Athens. Dr. Ziozia has received a scholarship from the Hellenic Surgical Society to obtain her postgraduate degree, as well as a scholarship from the Hellenic Society of Coloproctology for specialization in colorectal and anal surgery at St Thomas’ Hospital in London. She initially specialized in Surgery at the General Hospital of Rethymno and subsequently at the General Hospital of Athens "Evangelismos." During 2022-23, she served as a Senior Clinical Fellow in the Colorectal Department at St Thomas’ Hospital in London. Dr. Ziozia has participated in numerous conferences, seminars, and courses and has authored many publications, as well as oral and poster presentations. Finally, she is a member of the Hellenic Society of Coloproctology.

  • Electronic Prescribing
    • Electronic Prescribing

Ερμού 1 & Ωραιοπούλου 4 (κτήριο "Διόσκουροι"), Neo Irakleio, ΑΤΤΙΚΗ

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About the specialist

Varvagiannis Nikolaos I. is an Ophthalmologist maintaining a private practice in Pefki. He holds two undergraduate degrees, one from the Department of Biology and another from the Department of Medicine at the National and Kapodistrian University of Athens. He completed his specialty training in Ophthalmology at the Red Cross Hospital, where he also specialized in Laser treatments and acquired extensive knowledge in the diagnosis and management of glaucoma and macular diseases. Currently, in addition to his private practice, he works as a Scientific Collaborator at the 1st Ophthalmology Clinic of the Diagnostic and Therapeutic Center "HYGEIA," is a member of the Bioiatriki - FONEMED group, and has been a Collaborating Ophthalmologist at the Research and Diagnostic Institute "OFTHALMOS" for over 10 years. Finally, in his private practice, he offers a wide range of services and manages cases spanning the entire spectrum of his specialty, from simple cases of myopia and presbyopia to Laser surgeries.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Eirinis 15, Pefki, ΑΤΤΙΚΗ

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About the specialist

Dr. Plytas Nikolaos is a Psychiatrist and Psychotherapist maintaining a private practice in Neo Irakleio. He graduated in Medicine from the Medical School in Rome, Italy, and has received training in Systemic (family) Therapy at the Family Therapy Department of the Psychiatric Hospital of Attica. Through his extensive experience, Dr. Plytas effectively diagnoses and treats psychoses, bipolar mood disorders, and manic depression. Furthermore, in his private practice, he currently manages depression, anxiety, dementia, panic disorder, and various addictions using scientific and medical methods. In addition to the above, Dr. Plytas does not only handle individual cases; with his knowledge and experience in the field of Psychiatry, he is also capable of providing services such as couple therapy, assisting partners in addressing the various challenges they face.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Filluron 19, Neo Irakleio, ΑΤΤΙΚΗ

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About the specialist

Mr. Eksarxakos Mixail is an Internist and maintains a private practice in Kifisia, Attica. He is a graduate of the Medical School of the University of Athens and has specialized in Internal Medicine. His clinical and research interests include arterial hypertension, dyslipidemias, oncological diseases, diabetes mellitus, and infections. He has accumulated over 30 years of professional experience, having worked in major hospitals across the country. From 2016 to 2021, he served as the Director of the Pathology Clinic at Euroclinic Athens, and since 2003, he has been a Scientific Collaborator at Hygeia Hospital and the head of a medical team. He has participated in many international conferences and has published numerous research papers. Finally, he is the Vice President of the Primary Care Society, a member of the Board of Directors of the Prostate Focal Therapy Society, and a member of the Hellenic Society of Internal Medicine.

 

  • Electronic Prescribing
    • Electronic Prescribing

Ilision 4, Kifisia, ΑΤΤΙΚΗ

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About the specialist

Vakalopoulos Paulos MD, MSc is a Vascular Surgeon - Angiologist, former Director of the Vascular Surgery Clinic at the Naval Hospital of Athens, and Director of the 2nd Vascular Surgery Clinic at Mediterraneo Hospital in Glyfada. He is a graduate of Military Medicine (SSAS), which trains Medical Officers of the Armed Forces who simultaneously attend the Medical School of Aristotle University of Thessaloniki. This dual qualification was achieved with considerable effort, while his continuous education and many years of experience, both at the Naval Hospital of Athens and other units of the Navy, as well as in the private sector, have entrusted him with duties and responsibilities requiring expert knowledge of modern medical technology and decisiveness in daily patient care. His pursuit of advancement in medical science and technology was fulfilled through his postgraduate training in Endovascular Vascular Surgery and Vascular Triplex at Imelda Hospital in Bonheiden, Belgium (2005). Numerous cases employing pioneering methods formed his daily training under the guidance of the Director of the Vascular Surgery Clinic, Patrick Peeters. The determination of his mentor translated into trust for the trainee, resulting in a more comprehensive and effective education. His expertise in Vascular Ultrasound led him to attain a Master’s degree (2016) from the Medical School of the University of Thessaly, completed with distinction ("Excellent"). Ongoing education in new interventional methods using the latest and advanced innovative materials propelled him to earn a Master’s degree (2012) from the Medical School of the University of Athens, completed with distinction ("Excellent"). In the aforementioned Intergovernmental Postgraduate Program "Endovascular Techniques," he is an invited Professor, presenting the latest developments from clinical studies and interesting cases related to the Endovascular repair of Abdominal Aortic Aneurysms.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Eirinis 11 Peuki, Pefki, ΑΤΤΙΚΗ

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About the specialist

Maria Mprozou is a Gynecologist - Obstetrician and maintains private clinics in Neo Irakleio and Koropi. She completed her doctoral dissertation titled "Gestational Diabetes Mellitus and microRNAs" and attended the postgraduate program "Pathology of Pregnancy." She completed her undergraduate studies at the Medical School of Democritus University of Thrace and in the Department of Biology at Aristotle University of Thessaloniki. She specialized in Obstetrics - Gynecology at the General Hospital "Alexandra" and at the University General Hospital "Attikon," as well as in General Surgery at the General Hospital "H Pammakaristos." Finally, Dr. Mprozou has attended numerous conferences and seminars in her specialty and has delivered numerous lectures at conferences.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Irakleiou 356 &Arkadiou 1, Neo Irakleio, ΑΤΤΙΚΗ

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About the specialist

Dr. Skopas Vlasios, MD, MSc, is a Pulmonologist - Tuberculosis Specialist, serving as the Deputy Director of the 3rd Pulmonology Clinic at the "Errikos Dynan" Hospital Center, with capabilities for outpatient visits and inpatient care there. He also maintains private practices in Melissia and Marousi, Attica, specializing in the investigation and management of cough, fever, respiratory infections, dyspnea, chest pain, asthma, COPD, and interstitial lung diseases. He provides respiratory function testing services, including spirometry, oximetry, thoracic ultrasound, and exhaled FeNO measurement. He holds numerous certifications, such as ERS certification in pediatric asthma, ERS certification in Thoracic Ultrasound, ERS certification in Endobronchial Ultrasound (EBUS), as well as course training in peripheral bronchoscopy. Additionally, he holds a Master’s degree in "Exercise, Ergospirrometry, and Rehabilitation" from the University of Thessaly with excellent performance and specialized expertise in exercise and rehabilitation of patients with chronic respiratory diseases, including COPD, asthma, and pulmonary fibrosis. He has multiple international publications with active participation in international conferences. Finally, Dr. Vlasios is a member of the European Respiratory Society and the Hellenic Thoracic Society.

  • Electronic Prescribing
    • Electronic Prescribing
      Εξαρτάται από το εύρος και την ισχύ της συνταγογράφησης (απλή, τρίμηνη ή εξάμηνη)

Αγιου Αθανασίου 29, Marousi, ΑΤΤΙΚΗ

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About the specialist
Γενικός Χειρουργός και Χειρουργός Παχεός Εντέρου και Πρωκτού, Ρομποτική χειρουργική, Πρωκτολογία

Χουλιάρας Χρήστος Distomou 5-7, Marousi, ΑΤΤΙΚΗ

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About the specialist

Maria Meliou is a Pathologist - Infectious Disease Specialist and maintains her private practice in Neo Iraklio. She has extensive experience in managing cases both in outpatient clinic settings and in hospital environments, as well as relevant experience in handling pathological conditions in women during pregnancy or the postpartum period, and in managing vulnerable populations. She studied Medicine at the Medical School of Athens, where she was admitted with a scholarship from IKY. She subsequently specialized in Internal Medicine at GNNTHA "Sotiria" and then specialized in Infectious Diseases at GNA “Korgialeneio-Benakeio E.E.S”, receiving a scholarship from EEMAA. She then worked in the private sector at private hospitals and later in the Primary Health Care of TYPET.

  • Electronic Prescribing
    • Electronic Prescribing
      Τιμή αναλόγως της διάρκειας της συνταγογράφησης (μήνας, τρίμηνη,εξάμηνη) Αδειες απουσίας από την εργασία δινονται μονο μετά απο κανονική επίσκεψη και εάν υπάρχει ιατρικός λόγος.Δεν δίνονται αναδρομικές άδειες(για παρελθούσες ημερομηνίες)ή ψευδείς άδειες

Ερμού 1, Neo Irakleio, ΑΤΤΙΚΗ

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About the specialist

Tzonis Panagiotis - Art Of Life Fertility & IVF is a Gynecologist - Obstetrician and maintains a private practice in Neo Irakleio. He graduated from the Medical School of the University of Novi Sad and holds a postgraduate diploma in Research on Reproductive Health from the University of Athens, while also being a Doctoral Candidate at the National and Kapodistrian University of Athens. He specialized in Gynecology and Obstetrics at the hospitals: “Metaxa” in Piraeus, General Hospital of Athens “Attikon”, and the “Genesis” clinic, where he remains a scientific collaborator to this day. He has a total of 6 foreign-language publications and simultaneously attends a large number of seminars and medical conferences in his field of specialization. Finally, he is a member of the Athens Medical Association, the European Society of Reproductive Immunology, the Hellenic Immunological Society, the Hellenic Breast Surgery Society, and the Hellenic Society of Reproductive Medicine.

  • Electronic Prescribing
    • Electronic Prescribing

Marinou Antypa 78, Neo Irakleio, ΑΤΤΙΚΗ

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About the specialist

Aleksopoulos Aleksios is a Hematologist with a private practice in Neo Iraklio and also sees patients in Aigaleo, within the General Clinic of Western Attica "Vougiouklakeio". He is a graduate of the Medical School of Semmelweis University in Hungary. In the hematologist's office, each patient has the opportunity to receive information about the treatment and monitoring of the entire spectrum of benign and malignant hematological diseases. Aleksopoulos Aleksios, as a hematologist, provides a range of services including bone marrow aspiration, bone marrow biopsy, hematology of pregnancy, thrombophilia, as well as peripheral blood smear examination. Finally, the physician offers high-quality services for all diseases manifesting in blood cells (such as anemia, leukopenia, thrombophilia, hemophilia, elevated hematocrit) and the bone marrow (such as leukemia), the lymph nodes (such as lymphoma), and their microenvironment.

Konstantinou Oraiopoulou 4 & Ermou, Neo Irakleio, ΑΤΤΙΚΗ

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About the specialist

Kanellos Panagiotis is a Pediatric Otolaryngologist, Director of the Otolaryngology Department at Iaso Hospital, and a physician at the Pediatric Audiology Department of the same hospital. He maintains a private practice in Pefki. He graduated from the Medical School of Craiova and specialized in Otolaryngology at the General Hospital of Athens "Elpis." Additionally, he received further specialization in Neurosurgery, Plastic Surgery, and Pediatric Audiology. Today, in his private practice, he provides specialized services and treats a wide range of conditions, including sudden hearing loss, facial or neck pain, allergic rhinitis, tonsils, hearing loss, hoarseness, olfactory disorders, septum issues, tinnitus, external otitis, papillomas, vertigo, laryngeal and pharyngeal cancer, laryngitis, vocal cord paralysis, and polyps. He has authored 46 scientific papers presented at Greek and international conferences. Finally, Dr. Kanellos Panagiotis is a member of the Panhellenic Pediatric Otolaryngology Society, the "Young Doctors" Association, the Panhellenic Society of Otolaryngology - Head & Neck Surgery, the Association of Greek Otolaryngologists, and the Panhellenic Medical Society of Audiology - Neurotology.

  • Ηλεκτρονική Συνταγογράφηση

Leoforos Eirinis 21, Pefki, ΑΤΤΙΚΗ

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About the specialist
Ειδικό ενδιαφέρον-εμπειρία στη θεραπεία κεφαλαλγίας, άνοιας, σκλήρυνσης κατά πλάκας.
  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Λεωφόρος Ηρακλείου 411, Neo Irakleio, ΑΤΤΙΚΗ

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About the specialist

Kontos Stylianos, MD, PhD, FEBU, MES, is a Urologist - Andrologist with a private practice in Piraeus. He holds a doctorate from the Medical School of the University of Patras and a medical degree from the Medical School of Aristotle University of Thessaloniki (AUTH). The physician is specialized in the Diagnostic Approach and Surgical Management of Urinary System Disorders with European Certification. Additionally, he specialized in Urology and is an expert in oncological urology, laparoscopic - robotic surgery, and urinary tract lithiasis. Furthermore, he completed advanced training in laparoscopic surgery of the upper urinary tract and lithiasis at the University Hospital of Glasgow, Scotland. Finally, he contributes articles to Greek and international medical journals and delivers lectures at conferences both in Greece and abroad.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Λ. Κηφισίας 37-39 (ΙΑΣΩ), Marousi, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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