Electronic prescription, Kifisia
163

Doctors for Electronic prescription near Kifisia

About the specialist

Syrmou Areti is a Pediatrician and Doctor of Medicine from the Medical School of the National and Kapodistrian University of Athens. She maintains a private practice in Metamorfosi. She graduated from the Medical School of Aristotle University of Thessaloniki and specialized in the Second University Pediatric Clinic of the General Children's Hospital "P. & A. Kyriakou." Additionally, she is a breastfeeding counselor and specialist in infant and child nutrition through the Postgraduate Program in Pediatric Nutrition at Boston University School of Medicine, having been trained in malnutrition, obesity, nutritional deficiencies, vegetarian diets, and gut microbiota. She has also received further training in the early detection of pervasive developmental disorders and holds a proficiency certificate for the Standardized Autism Spectrum Disorder Screening Test "pais" as well as neonatal and pediatric resuscitation certification (PEPP). She has particular expertise in Medical Genetics, having worked as a collaborator in the Medical Genetics department at the University of Athens, where she completed her doctoral dissertation. She served as a Consultant in the Pediatric Clinic of Euroclinic Children's Hospital and Leto Maternity Hospital, while also collaborating externally with private clinics (IASO, Mitera, Iatriko, Euroclinic Children's Hospital). Finally, she has numerous publications and presentations in international and Greek medical journals, as well as at Greek and international conferences, has contributed to book authorship, and has received awards from the Hellenic Pediatric Society.

  • Electronic Prescribing
    • Electronic Prescribing

Georgiou Papandreou 54 kai Pl. Iroon polytehneiou 4, Metamorfosi, ΑΤΤΙΚΗ

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About the specialist

Topkas Athanasios MD, MSc is an Orthopedic Surgeon - Sports Medicine Specialist, affiliated with the Orthopedic Clinic of "Hygeia" Hospital, and maintains a private practice in Marousi. He graduated with honors from the Medical School of Varna University and holds a Master's degree in Metabolic Bone Diseases from the National and Kapodistrian University of Athens. He began his specialization in Orthopedic Surgery - Traumatology at the General Prefectural Hospital of Edessa and continued his training at the 1st IKA Hospital of Athens and the General Attica Hospital KAT. He worked as a Registrar B at the Sports Injuries Department of the General Attica Hospital KAT and subsequently as a Registrar B in the 2nd Hand Surgery and Microsurgery Department of the same hospital. During his specialization and tenure, he specialized in all surgeries related to the upper limb and the hand. Additionally, he specialized in Sports Medicine, with a particular emphasis on knee arthroscopy and anterior cruciate ligament reconstruction (ligament injuries of the knee). To date, Dr. Topkas remains a Scientific Collaborator of numerous private hospitals and groups such as Hygeia Hospital, the Biomed Group, the Athens and Piraeus Bioclinic, the Euromedica Group, the Errikos Dynan Hospital Center, the Mediterraneo Hospital, the Athenian Clinic, and the Athens Medical Group. Throughout his medical career, he has actively participated in the development of numerous studies, which have been presented at Greek and international conferences, and has contributed to the authorship of publications. He has participated in numerous postgraduate training programs and workshops and has served on organizing committees for various conferences. Finally, he is a member of the Athens Medical Association, the Hellenic Society of Reconstructive Microsurgery, the Hellenic Society for Hand Surgery, and the Hellenic Society for Wound and Ulcer Healing.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης

Leoforos Kifisias 195 & Iereos Dousi 23, Marousi, ΑΤΤΙΚΗ

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About the specialist

Dr. Pessax Ilias is a Hematologist with private practices in Agia Paraskevi and Marousi within the Athens Medical Center. Dr. Pessax was born in Thessaloniki and studied Medicine in Ioannina. Upon completing his specialization in Hematology at the “Laiko” Hospital and his doctoral dissertation, he pursued further training in Israel at one of the world's leading centers for Bone Marrow Transplantation, “Tel HaShomer,” and subsequently worked as a specialist hematologist at one of the largest hemato-oncology centers in the United Kingdom, the Royal Marsden. Following this, Dr. Pessax worked for several years in Greece as an Academic Fellow at the University of Athens, while also serving as a scientific collaborator at the European University Cyprus. Currently, Dr. Pessax is an Associate Professor of Hematology, practices privately in Athens, is a Hematologist at the Athens Medical Center, and regularly continues to practice medicine in the United Kingdom and Belgium as a specialist Hematologist. Scientifically, he has participated in hundreds of Greek and international conferences with numerous significant presentations, has authored many important scientific articles, and has contributed to the writing of two foreign-language medical books.

Λεωφ Κηφισίας 56 και Δελφών, 2ος όροφος, Ιατρικό Κέντρο Αθηνών (Γραφεία Ιατρών), Marousi, ΑΤΤΙΚΗ

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About the specialist

Aleksopoulos Grigorios is a Pediatric and Adult ENT Surgeon who maintains private practices in Nea Erythraia and Nea Iraklio. He graduated from the Military Medical School of Aristotle University of Thessaloniki and specialized in Otolaryngology at the 2nd ENT Clinic of the General University Hospital "G. Gennimatas." Concurrently, he continued his education by participating in numerous international conferences and specialized in Endoscopic Surgery and Neurotology at centers abroad. He has served as a Consultant and subsequently as the Head of the ENT Department at the Central Clinic of the Hellenic Police (C.I.A). Additionally, he has served in the Health Directorate of the Hellenic Police and was the representative of the Hellenic Police in the Balkan Association of Military Medicine. Finally, his clinics are fully equipped with state-of-the-art technology, aiming for a reliable diagnostic and therapeutic approach to otorhinolaryngological conditions.

  • Electronic Prescribing
    • Electronic Prescribing

El. Venizelou 72, Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist

Giannis Papatheodorou is a Pathologist who maintains private clinics in Neo Irakleio and Acharnes. He holds a degree from the Medical School of the University of Craiova and specialized in Pathology at the General Oncology Hospital "Agioi Anargyroi" and the 1st Pathology Clinic of the General Hospital of Athens "Evangelismos," with clinical expertise in infections. He is a consulting physician for Eurodiet and participates in numerous medical conferences in Greece and abroad. He has co-authored, together with his microbiologist physician wife, the book "The Interpretation of Microbiological Tests." Finally, the doctor is a member of the Athens Medical Association, the Hellenic Gerontological & Geriatric Society, and the Hellenic Society for the Study & Research of Aging.

  • Electronic Prescribing
    • Electronic Prescribing

I. THivaiou 2, Acharnes, ΑΤΤΙΚΗ

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About the specialist

Liosi Sofia is a Pediatrician with a private practice in Anixi. She holds a PhD from the National and Kapodistrian University of Athens and is a Scientific Collaborator at the University Hospital of Athens "Aretaieio." She has specialized international certification as a lactation consultant and can support new parents with any issues they face to provide the best care for their infants. Her private practice offers high-level services for all neonatal and pediatric health matters, aiming for excellent physical health and cognitive development. Additionally, she advises parents on children's nutrition, behavioral problems, or school-related issues.

  • Electronic Prescribing
    • Electronic Prescribing

Plateia Anoixis, Anoixi, ΑΤΤΙΚΗ

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About the specialist

Topkas Athanasios MD, MSc is an Orthopedic Surgeon - Sports Medicine Specialist, Associate of the Orthopedic Clinic at "Hygeia" Hospital, and maintains a private practice in Marousi. He graduated with honors from the Medical School of Varna University and holds a Master's degree in Metabolic Bone Diseases from the National and Kapodistrian University of Athens. He began his specialization in Orthopedic Surgery - Traumatology at the General Prefectural Hospital of Edessa and continued his specialty at the 1st IKA Hospital of Athens and the General Attica Hospital KAT. He worked as a Senior Registrar in the Sports Injuries Department of the General Attica Hospital KAT and later as a Senior Registrar in the B' Hand Surgery and Microsurgery Department of the same hospital. During his specialty and tenure, he specialized in all surgeries related to the upper limb and the hand. Additionally, he specialized in Sports Medicine, with particular emphasis on knee arthroscopy and anterior cruciate ligament reconstruction (ligament injuries of the knee). To date, Dr. Topkas is a Scientific Associate of numerous private hospitals and groups such as Hygeia Hospital, the Bioiatriki Group, the Athens and Piraeus Bioclinic, the Euromedica Group, the Henri Dunant Hospital Center, Mediterraneo Hospital, the Athens Clinic, and the Athens Medical Group. Throughout his medical career, he has actively participated in the creation of a large number of studies, which have been presented at Greek and international conferences, and has contributed to publications. He has attended numerous postgraduate training programs and workshops and has served on organizing committees for various conferences. Finally, he is a member of the Medical Association of Athens, the Hellenic Society of Reconstructive Microsurgery, the Hellenic Society of Hand Surgery, and the Hellenic Society for Wound Healing and Ulcers.

Leoforos Kifisias 195 & Iereos Dousi 23, Marousi, ΑΤΤΙΚΗ

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About the specialist

Sklavos Panteleimon is a Gastroenterologist with private practices in Nea Erythraia and Oropos. He holds a PhD from the Medical School of the National and Kapodistrian University of Athens and specializes in inflammatory bowel diseases, endoscopic gastroenterology, and gastrointestinal oncology. At his private practices, he offers a wide range of services, always respecting the individual needs of each patient.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Kapodistriou 12, Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist

Kardara Eugenia MD is an Ophthalmologist who maintains a private practice in Vrilissia. She holds a degree from the University of Debrecen in Hungary and is specialized in ophthalmic surgery at the Athens Anti-Cancer Oncology Hospital "Agios Savvas." The doctor has worked in hospitals in Greece and abroad, such as "Erythros Stavros" and Dr. Agarwal's Eye Hospital clinic in India. She has extensive experience in the treatment of myopia, astigmatism, presbyopia, glaucoma, hypermetropia, chalazion, color blindness, strabismus, macular degeneration, pterygium, and cataract. Ophthalmologist Kardara Eugenia provides services including blepharoplasty, myopia laser treatment, fundoscopy, refractive error assessment, glaucoma screening, cataract evaluation, visual field testing, macular examination, retinoscopy for pediatric refractive errors, and tonometry. Finally, she has participated in numerous Greek and international ophthalmology conferences with papers and presentations on the lacrimal system, thyroid eye disease and its management, as well as the surgical reconstruction of eyelid tumors.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Pentelis 49, 2os orofos, Vrilissia, ΑΤΤΙΚΗ

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About the specialist

Η Δαμιανίδου Βασιλική MD, MSc είναι Ωτορινολαρυγγολόγος Παίδων και Ενηλίκων - Χειρουργός Κεφαλής και Τραχήλου και διατηρεί ιδιωτικό ιατρείο στη Νέα Ερυθραία.

Επιπλέον είναι Επιμελήτρια Β στο Γενικό Νοσοκομείο Παίδων " Παναγιώτης και Αγλαία Κυριακού".

Είναι πτυχιούχος της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστήμιου Αθηνών. Ολοκλήρωσε την ειδικότητά της στην Ωτορινολαρυγγολογία - Χειρουργική Κεφαλής και Τραχήλου στην Ά Πανεπιστημιακή Ωτορινολαρυγγολογική Κλινική του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών στο Γενικό Νοσοκομείο Αθηνών "Ιπποκράτειο". Είναι κάτοχος Μεταπτυχιακού Τίτλου στις Παθήσεις Σιελογόνων Αδένων από το Αριστοτέλειο Πανεπιστήμιο Θεσσαλονίκης. Στα πλαίσια της ειδικότητας εκπαιδεύτηκε ακόμη στη Γενική Χειρουργική στο Νοσοκομείο Θείας Πρόνοιας "Παμμακάριστος", στη Παιδο - Ωτορινολαρυγγολογία στο Νοσοκομείο Παίδων "Η Αγία Σοφία". Συνέχισε την εκπαίδευσή της στη Νευροχειρουργική στο Γενικό Νοσοκομείο Αθηνών "Γ. Γεννηματάς" και στη Πλαστική Χειρουργική στο Ναυτικό Νοσοκομείο Αθηνών. Επιπρόσθετα στα πλαίσια του προπτυχιακού της, εκπαιδεύτηκε στη Παιδοχειρουργική στο αντίστοιχο Τμήμα του " Stadtisches Klinikum" της Καρλσρούης, στη Γερμανία. Αξίζει να αναφερθεί το διδακτικό έργο της Ιατρού στα Μαθήματα Φοιτητών της Ά Πανεπιστημιακής Ωτορινολαρυγγολογικής Κλινικής του Γενικού Νοσοκομείου Αθηνών "Ιπποκράτειο".

Είναι μέλος του Ιατρικού Συλλόγου Αθηνών, του Πανελλήνιου Ιατρικού Συλλόγου και της ΩΡΛ Εταιρείας Χειρουργικής Κεφαλής και Τραχήλου Αθηνών. Τέλος, στα πλαίσια της συνεχούς επιμόρφωσης, φροντίζει να παρακολουθεί τις τρέχουσες εξελίξεις μέσω συμμετοχής σε σεμινάρια και ιατρικά συνέδρια, ενώ έχει βραβευτεί πολλάκις για τις προφορικές της ανακοινώσεις στο Πανελλήνιο Ωτορινολαρυγγολογικό Συνέδριο και στο Πανελλήνιο Συνέδριο Ωτολογίας, Ακοολογίας, Νευροωτολογίας και Σεμινάριο Παιδιατρικής Ωτορινολαρυγγολογίας και Ακοολογίας.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται το κόστος επίσκεψης.

Δαμιανίδου Βασιλική, MD, MSc Ωτορινολαρυγγολόγος Παίδων & Ενηλίκων- Χειρουργός Κεφαλής & Τραχήλου Πατριάρχου Ιωακείμ Γ 1 και Πατριάρχου Γρηγορίου Ε 7, Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist

Dimou Euaggelini is a Hepatologist, PhD holder from the Medical School of the University of Athens, specializing in Hepatology, and maintains a private practice in Vrilissia. Since February 2011, she has also been working as a Registrar at the Athens Medical Center in Marousi, within the Department of Internal Medicine and Hepatology Unit. There, every patient, regardless of age, can be diagnosed for conditions related to arterial hypertension, hyperlipidemia, diseases caused by infectious agents, and diabetes mellitus. Additionally, she provides high-level services for hepatological cases, including the diagnosis and treatment of autoimmune as well as metabolic liver diseases. Dr. Dimou has worked at major hospitals in the Attica region, such as the Hippokration General Hospital and the "Errikos Dynan" Hospital, serving as a Registrar in the Internal Medicine and Oncology Clinics. Finally, she has attended over 70 Greek and international conferences, actively participating as a speaker on topics related to her specialization.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Grammou 45, Vrilissia, ΑΤΤΙΚΗ

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About the specialist

Karlaftis Anastasios MD is a Gastroenterologist - Hepatologist and maintains a private practice in Metamorfosi, while also collaborating with the endoscopy department of the diagnostic center "Ionio Iatriki." He is a PhD candidate at the University Gastroenterology Clinic of the Medical School of the University of Athens and a graduate of the Medical School of Aristotle University of Thessaloniki. He specialized in the Gastroenterology Clinic of the General Hospital of Athens "G. Gennimatas" and has worked in major hospitals such as the General Hospital of Athens "Laiko," the General Hospital of Athens "Alexandra," and the General Hospital of Chania "Agios Georgios." The physician has participated in numerous scientific meetings and seminars and has numerous presentations in both foreign-language and Greek-language conferences. Additionally, he has several publications in Greek and international journals. During his tenure in university clinics, he has also contributed to teaching by delivering numerous lessons to medical students. Finally, despite practicing private medicine, he continues his research and writing activities, and recently his first book was published, entitled "Modern Guidelines in Gastroenterology and Hepatology."

  • Electronic Prescribing
    • Electronic Prescribing
      Πιστοποιημένος απο τον ΕΟΠΠΥ. Περιλαμβάνεται στο κόστος επίσκεψης.
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Georgiou Papandreou 78, Metamorfosi, ΑΤΤΙΚΗ

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About the specialist

Drougas Ioannis is a Gastroenterologist - Hepatologist who maintains private practices in Votaniko and Marousi. He graduated from the Semmelweis Medical School in Budapest. He initially specialized in Pathology at the 4th Internal Medicine Clinic of the General Hospital of Athens "Evangelismos" and subsequently completed his Gastroenterology specialty at the 1st Gastroenterology Clinic of the same hospital. To this day, he serves as Deputy Director of the 3rd Endoscopy Department at the Athens Medical Center, as well as at the General Hospital of Athens "Evangelismos". Finally, the doctor is a member of the Athens Medical Association, the Hellenic Gastroenterological Society, the Professional Association of Gastroenterologists of Greece, the Hellenic Foundation of Gastroenterology and Nutrition, and the European Crohn's and Colitis Organisation.

  • Electronic Prescribing
    • Electronic Prescribing

Λεωφόρος Κηφισίας 56 και Δελφών, 2ος όροφος (Κτήριο ιατρών, Marousi, ΑΤΤΙΚΗ

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About the specialist
Iατρός Καρδιολόγος με ιατρείο στην οδό Γράμμου 30 Βριλήσσια και Επιμελητής της Ευρωκλινικής Αθηνών.
  • Electronic Prescribing
    • Electronic Prescribing
      Αφορά μηνιαία συνταγογράφηση
    • Three-month Electronic Prescribing

Grammou 30, Vrilissia, ΑΤΤΙΚΗ

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About the specialist
Χειρουργός- Οφθαλμίατρος εξειδίκευση σε Χειρουργική καταρράκτη, μυωπίας, αναίμακτη βλεφαροπλαστική.
  • Electronic Prescribing
    • Electronic Prescribing
      Απλή συνταγή, Τρίμηνη συνταγή, Εξάμηνη συνταγή
    • Three-month Electronic Prescribing
      Χωρίς οφθαλμολογική εξέταση

Aristotelous 228, Acharnes, ΑΤΤΙΚΗ

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About the specialist

Dr. Panagou Maria MD is an Endocrinologist - Diabetologist and maintains private practices in Melissia and Koropi. She graduated from the Medical School of the National and Kapodistrian University of Athens and completed her specialization in Endocrinology as well as in Pathology at the Endocrinology Clinic of the General Hospital of Melissia "Amalia Fleming." In addition to her private practices, she is currently the Scientific Director of the Endocrinology Department at the Medical Diagnostic Center "Praxis Ygeias," and previously served as the Scientific Director of the Endocrinology Department at the South East Aigaion Clinic in Mykonos. Finally, Dr. Panagou has particular expertise in thyroid disorders, diabetes mellitus, and osteoporosis.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται πάντα εξέταση.
    • Three-month Electronic Prescribing

Leoforos Dimokratias 8, Melissia, ΑΤΤΙΚΗ

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About the specialist

Pantazis Dimitris MD, FEBO, DiSSO is an Ophthalmologist who maintains a private clinic in Marousi. He graduated in Medicine from Semmelweis University and specialized in Ophthalmology in Germany, at the University Clinic of Hamburg. He is surgically specialized in Laser procedures for the correction of myopia, hypermetropia, and astigmatism, as well as in cataract surgeries. He holds the Greek and European Title of Ophthalmology Specialty (Fellow of the European Board of Ophthalmology - FEBO) and has served as the scientific head of the ophthalmology department at the Athens Medical Center and the Ophthalmology department at the largest private multi-specialty clinic in Mykonos, the SEA Medical Health Clinic, for 9 years. He has completed the multi-year Swiss postgraduate program of the European Board for Advanced Studies in Ophthalmology in Lugano, Switzerland, from which he obtained the title DiSSo (Diploma of Superior Specialist in Ophthalmology). Finally, he is accredited by the European School of Aviation Medicine of Lufthansa in Frankfurt as an aeromedical examiner for pilot licenses class II (PPL).

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης

Leoforos Kifisias 135 kai Ergotelous, Marousi, ΑΤΤΙΚΗ

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About the specialist

Skoutaris Konstantinos is a Pathologist who maintains a private practice in Metamorfosi. He holds a degree from the Medical-Surgical School of the University of Milan and has served as an assistant physician at the General Hospital of Nikaia - Piraeus "Agios Panteleimon". He has notable training and specialization in diabetes mellitus, hyperlipidemia, arterial hypertension, infections, and vitamin monitoring, and he is a member of the Athens Medical Association and the Hellenic Society for the Study of Hypertension. The physician believes that each individual is a unique personality and psychosomatic entity, and that the proper approach to each patient is the foundation for the diagnosis and treatment of disease. The physician is validated through his patient, and the patient benefits from the physician, with the unique and common goal of treatment. Therefore, the physician and the patient work together and not against each other, and their relationship is equitable, which is achieved through mutual trust, respect, dignity, courtesy, honesty, and confidentiality.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Gkinosati Fotiou 8, Metamorfosi, ΑΤΤΙΚΗ

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About the specialist

Onze Vasileios is a Gynecologist - Obstetrician and maintains a private practice in Marousi and Skiathos. He studied at the Medical School of the University of Patras and completed postgraduate studies in "Research in Female Reproduction" at the National and Kapodistrian University of Athens. Additionally, he is undergoing further training in Endoscopic Gynecological Surgery and Urogynecology at the "Mitera" Maternity Hospital. He specialized at the General University Hospital of Heraklion "Venizeleio" and at the General Hospital of Athens "Alexandra," where he gained significant clinical experience. Finally, he specializes in gynecological infertility and collaborates with several private clinics, such as IASO Athens and Larissa.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Βασ. Σοφίας 24, Marousi, Greece, Marousi, ΑΤΤΙΚΗ

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About the specialist

Katoglou Athina is a Pathologist and maintains a private practice in Drosia. She holds a degree from the Medical School of the National and Kapodistrian University of Athens, where she is currently a PhD candidate with a dissertation topic: "Significance of hyaluronic acid levels in monitoring changes in hepatic fibrosis during the treatment of patients with chronic hepatitis C." She obtained her specialty in pathology at the 2nd University Pathology Clinic of the General Hospital of Athens "Hippokration," during which she performed a large number of liver elastographies in the Hepatogastroenterology Unit of the same hospital. Additionally, she has worked as an assistant in the dialysis unit and in the duty shifts of the General Clinic "Galenos," as well as serving as a clinical sign language instructor for dental students. Finally, she has participated in numerous scientific conferences, attended professional seminars for her continuous education, and is a member of the Athens Medical Association, the Hellenic Association for the Study of the Liver, and the European Association for the Study of the Liver.

  • Electronic Prescribing
    • Electronic Prescribing
    • Six-month electronic prescribing
    • Three-month Electronic Prescribing

Leoforos Marathonos 7, Drosia, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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