Electronic prescription, Cholargos
117

Doctors for Electronic prescription near Cholargos

About the specialist

Dr. Sarantis Mixalis, MD, MSc, PhDc, is a Pediatric Orthopedic Surgeon with a private practice in Psychiko. He also serves as a Consultant in the Orthopedic Clinic and Sports Injuries Unit at Metropolitan Hospital. He has extensive experience, having specialized at the General Children's Hospital "Agia Sofia" and the 4th Orthopedic Clinic of G.N.A. KAT, while at the same hospital he further specialized in the Hand-Upper Limb-Microsurgery Clinic, the Sports Injuries Department, and the Pediatric Orthopedic Clinic. In 2018, he successfully completed advanced training in pediatric orthopedic trauma and pediatric skeletal disorders at the Orthopedic Hospital Speising (Vienna, Austria). Since 2019, he holds a Master’s degree in "Metabolic Bone Diseases - Osteoporosis" from the Medical School of the National and Kapodistrian University of Athens. In 2020, he was appointed a doctoral candidate by the Medical School of Athens, and since then has been conducting his doctoral research at the 2nd Orthopedic University Clinic of the University of Athens (Konstantopouleion Hospital - Agia Olga). He is an active member of the European Paediatric Orthopaedic Society (EPOS), the European Society for Sports Traumatology Knee Surgery and Arthroscopy (ESSKA), the Hellenic Society of Orthopaedic Surgery and Traumatology (HSOST), and the Medical Association of Athens. Furthermore, he has a substantial academic portfolio, being the author of numerous publications in internationally peer-reviewed journals (PUBMED) and actively participating in presentations at Greek and international conferences.

  • Electronic Prescribing
    • Electronic prescribing

Λεωφόρος Κηφισίας 118Δ, Psychiko, ΑΤΤΙΚΗ

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About the specialist

Ο Γιάλβαλης Δημήτριος MD, MSc είναι Διευθυντής Χειρουργός του Ε' Χειρουργικού Τμήματος της Ευρωκλινικής Αθηνών. Γενικός Χειρουργός με εξειδίκευση στην Χειρουργική Ενδοκρινών και στην Λαπαροσκοπική & Ρομποτική Χειρουργική και κάτοχος τίτλου Μεταπτυχιακού Τίτλου (MSc) στην Ελάχιστα επεμβατική και Ρομποτική Χειρουργική του Πανεπιστημίου Αθηνών. Διατηρεί ιδιωτικό ιατρείο στο Χαλάνδρι και στην Καλαμάτα. Ολοκλήρωσε τις ιατρικές του σπουδές στο Δημοκρίτειο Πανεπιστήμιο Θράκης και ειδικεύθηκε στη Γενική Χειρουργική, τόσο στην Ελλάδα Γενικό Νοσοκομείο Καλαμάτας, 251 Γενικό Νοσοκομείο Αεροπορίας και στην Β΄ Χειρουργική Κλινική του Γενικού Νοσοκομείου Αθηνών "Ο Ευαγγελισμός", όσο και στη Μεγάλη Βρετανία σε αναγνωρισμένες έμμισθες θέσεις από το Royal College of Surgeons of England, σε Leeds και Manchester (NHS Hospitals). Μετεκπαιδεύτηκε στη Λαπαροσκοπική Χειρουργική Άνω Γαστρεντερικού στο St’James University Hospital στο Leeds, εξειδικεύτηκε (ως Senior Clinical Fellow) στην Ενδοκρινική Χειρουργική του King’s College Hospital στο Λονδίνο και ακολούθως μετεκπαιδεύτηκε στο Πανεπιστημιακό Νοσοκομείο της Πίζας στην ελάχιστα επεμβατική ενδοσκοπική θυρεοειδεκτομή / παραθυρεοειδεκτομή (MIVAT MIVAP). Συμμετείχε σε πλήθος μετεκπαιδευτικών σεμιναρίων Λαπαροσκοπικής χειρουργικής και σύγχρονων χειρουργικών τεχνικών, στην συγγραφή επιστημονικών άρθρων, σε παρουσιάσεις και ομιλίες σε ποικίλα ιατρικά συνέδρια, καθώς επίσης είχε ενεργό ρόλο στην εκπαίδευση των ειδικευομένων και φοιτητών ιατρικής. Έχει διατελέσει συνεργάτης Χειρουργός στο Τμήμα Μαστού του Νοσοκομείου Metropolitan, υπηρέτησε ως επικουρικός Επιμελητής Β΄ στην Α΄ Χειρουργική Κλινική του Γενικού Νοσοκομείου Αττικής ΚΑΤ, Επιστημονικός Συνεργάτης Ενδοκρινικής Χειρουργικής, στην Κλινική Γενικής & Λαπαροσκοπικής Χειρουργικής και Χειρουργικής Πεπτικού στο Ιατρικό Κέντρο Αθηνών και Επιστημονικός Συνεργάτης Ενδοκρινικής Χειρουργικής του Metropolitan General. Έχει πολύπλευρη και μακρόχρονη εμπειρία, έχοντας πραγματοποιήσει μεγάλο αριθμό επεμβάσεων όλου του φάσματος της Γενικής, Λαπαροσκοπικής, Ενδοκρινικής και Ογκολογικής χειρουργικής, καθώς και επείγουσας χειρουργικής και χειρουργικής τραύματος.

  • Electronic Prescribing
    • Electronic Prescribing

Agias Paraskeuis 9-11, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Eirini Avgoustou is a Specialist in Internal Medicine. She serves as an Attending Physician at the 2nd Department of Internal Medicine and Infectious Diseases at HYGEIA Hospital, while also running a private practice in Agia Paraskevi.

She is a graduate of the Medical School of the University of Athens, from which she graduated with Honors (“Excellent”). She completed her specialty training in Internal Medicine at “Georgios Gennimatas” General Hospital of Athens. She has also worked in hospitals abroad (Hôpital Erasme – Brussels, Hôpital Arnaud de Villeneuve – Montpellier) and has received further training in Arterial Hypertension.

The physician’s primary focus is the prompt management of patients’ conditions, guided by a compassionate and understanding approach, thorough clinical examination, and the formulation of individualized treatment plans. Finally, she consistently dedicates time to prevention and screening.

Ειρήνη Αυγούστου | Ειδικός Παθολόγος Χαλανδρίου 6Α, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Toulia Paraskeui MD, FEBO is an Ophthalmologist who maintains a private practice in Agia Paraskevi. She is a graduate of the Medical School of the National and Kapodistrian University of Athens, specializing in ophthalmology. In her private practice, every patient, regardless of age, can receive information regarding optic neuropathies and their management. She provides services such as refractive assessment, fundoscopy, tonometry, glaucoma screening, cataract and macular degeneration evaluation, retinoscopy for refractive errors in children, and contact lens fitting. Additionally, working at the Athens Eye Clinic, the ophthalmologist has gained clinical and surgical experience in surgical cases while also focusing on pediatric ophthalmology and the management of diabetic eye disease using new techniques. To date, she has participated in numerous seminars, conferences, and workshops, investing in the continuous education in her field of specialization. Finally, she was awarded first prize in the examinations for the trainee courses of the Hellenic Ophthalmological Society.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Dervenakion 101V, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Nasiopoulou Theodora is an ENT specialist and maintains a private practice in Chalandri. She holds a Master's degree in Audiology-Neuro-otology, is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens, and holds the European Diploma in Otorhinolaryngology, Diploma of European Board of Otorhinolaryngology. She has amassed extensive professional experience, having worked in the ENT Clinics of Mitera Hospital, Iaso Children’s Hospital, Iaso General Hospital, the Biomedical Clinic, and the General Hospital of Athens "Hippocrates." In her private practice, she manages cases of vertigo, dizziness, and tinnitus, performs endoscopies of the nose, pharynx, and larynx, while also specializing in pediatric otorhinolaryngology.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Agias Paraskeuis 12 kai Venizelou Sofokli 1 , Chalandri, ΑΤΤΙΚΗ

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About the specialist

Arousis Igiant is a Gastroenterologist - Endoscopist and maintains a private practice in Chalandri. He is a graduate of the Medical School of the National and Kapodistrian University of Athens. He completed his specialty in Gastroenterology at the General Hospital of Athens "Evangelismos," performing over 2000 endoscopic procedures of the upper and lower gastrointestinal tract during his training. He has served as the lead physician at the clinics "Athinaion" and "Agios Eleftherios," as well as the lead physician in the Hemodialysis Unit at the "Eugenidio Foundation." Additionally, he has served as a regular supervising physician at the 417 Military Nursing Institution of the Army Share Fund. Finally, he has worked as a gastroenterologist at the Eugenidio Therapeutic Center.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Γαστρεντερολογικό ιατρείο Dionusou 4, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Kelgiorgi Dionysia MD, MSc is a General Surgeon with a private practice in Chalandri. She holds a Master's Degree in "NEW TECHNOLOGIES IN DIGESTIVE SURGERY – MINIMALLY INVASIVE TECHNIQUES – BARIATRIC SURGERY" from the National and Kapodistrian University of Athens (NKUA). She is currently an instructor in this postgraduate program at the University of Athens. She has received certification in laparoscopic surgery from the internationally renowned IRCAD center of excellence in Minimally Invasive Surgery, Strasbourg. She is also certified in the use of surgical laser from a reference center for perianal diseases in Leipzig, Germany. She specializes in Minimally Invasive Surgery (Laparoscopic and Robotic Surgery, Surgical Laser), as well as surgical oncology. She has served as Consultant Surgeon in the Robotic Surgery and Surgical Oncology Clinic at Metropolitan General Hospital and held the same position for three years at the Euroclinic of Athens. Additionally, she was Consultant Surgeon at the accredited Center of Excellence for Thyroid and Parathyroid Surgery of the Euroclinic Athens. She is a member of Greek and European scientific societies, including the European and Hellenic Society of Endoscopic Surgery, the European and Hellenic Hernia Society, the European Society of Coloproctology, and the Hellenic Surgical Society, participating in their advanced training courses. She has numerous participations in conferences, seminars, and symposia in Greece and abroad and serves as a reviewer for the medical journals Cancer Medicine and Hepatobiliary & Pancreatic Diseases International.

  • Electronic Prescribing
    • Electronic Prescribing

Ethnikis Antistaseos 84V, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Sarra Katerina is a Pediatrician and maintains a private practice in Agia Paraskevi. She completed her studies at the Medical School as well as the Dental School of the National and Kapodistrian University of Athens and her doctoral thesis at the First Pediatric Clinic of the University of Athens, where she also specialized in Pediatrics. Additionally, she works as a Pediatrician at Iaso Children’s Hospital and Leto Maternity Hospital, and previously collaborated with Bristol Children’s Hospital in the United Kingdom. Finally, she has participated in numerous seminars and has extensive professional experience, enabling her to provide specialized solutions to the needs of each patient at her private practice.

  • Electronic Prescribing
    • Electronic Prescribing

Peloponnisou 13, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Triantafyllia Dimou is a Pain Specialist - Pain Clinic, Scientific Director of Therapia Specialists and maintains private practices in Glyfada and Chalandri. She holds a medical degree from the National and Kapodistrian University of Athens, with a specialty in Anesthesiology and advanced training in Pain Management at Queen’s Medical Center and City Hospital Nottingham, United Kingdom. She has clinical experience at both City Hospital Nottingham and the General Hospital of Athens "Evangelismos." She is an active member of Greek and international scientific societies, including the Hellenic Society of Algology, the Hellenic Society of Anesthesiology, the International Association for the Study of Pain, the British Pain Society, the British Acupuncture Society, the International Neuromodulation Society, and the British Association of Medical Hypnosis, and is also registered with the Cyprus Medical Registry.

Ιατρείο Χαλανδρίου Χαϊμαντά 19 - 21, Chalandri, ΑΤΤΙΚΗ

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About the specialist
sports injuries biologic therapy SuperPATH Hip arthroplasty Knee arthroscopy traumatology fast track
  • Electronic Prescribing
    • Electronic Prescribing

ΟΡΘΟΠΕΔΙΚΟ ΚΕΝΤΡΟ Dr. MAVILLA MASSIMILIANO Agiou Ioannou 22 & Kontopoulou 1, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Dr. Tofas Polydoros is an Internist - Infectious Disease Specialist with a private practice in Agia Paraskevi. He graduated from the Medical School of the University of Patras, specialized in infectious diseases, and obtained his pathology specialty at the General Hospital of Athens "Laiko". In addition to his private practice, Dr. Tofas Polydoros is a Scientific Associate of the 4th University Clinic of the University General Hospital "Attikon," Consultant of the Pathology Clinic at Eurokliniki Hospital, and chairman of the hospital infection committee of the same hospital. Furthermore, he serves as a medical reviewer for the approval department of the insurance company Interamerican. He has participated in numerous scientific Greek and international conferences with presentations and has several publications in international and Greek journals. Finally, Dr. Tofas Polydoros is a member of the Athens Medical Association, the Medical Association of Cyprus, the Hellenic Society of Infectious Diseases, and the Hellenic Mycology Society.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Mesogeion 362A, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Souflis Sotirios is an Allergist who maintains a private practice in Agia Paraskevi. He holds a degree from the Medical School of the National and Kapodistrian University of Athens and specialized in Allergology at the General Hospital of Athens "Laiko". In his practice, he manages cases of allergic diseases, offering the full range of allergy testing, and also follows pediatric cases. To date, he actively participates in conferences both in Greece and abroad, ensuring his continuous professional development with the aim of achieving excellence in his area of specialization. Finally, the physician is a member of the Hellenic Society of Allergology and Clinical Immunology, as well as the European Academy of Allergy and Clinical Immunology.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Mesogeion 421A, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Dr. Tzerefos Stauros is a Cardiologist and maintains a private practice in Neo Psychiko. He holds a Medical Degree from the Medical School of Aristotle University of Thessaloniki and is a doctoral candidate at the Medical School of the University of Ioannina. He specializes in the management of emergency cases, as well as patients with coronary artery disease, heart failure, arrhythmias, atrial fibrillation, hypertension, hypercholesterolemia, pregnancy-related cardiopathies, and has extensive experience in echocardiography. His clinic offers 24-hour blood pressure monitoring (Holter), 24-48 hour rhythm Holter monitoring, heart and thoracic aorta triplex ultrasound, and issues health certificates and attestations. He completed his Cardiology specialization at the Cardiology Clinic of the General Regional Hospital of Tripoli and the Cardiology Clinic of the General Hospital of Piraeus "Tzaneio." Additionally, he specialized in Intensive Care Medicine and holds certification in performing transthoracic echocardiography from the European Association of Cardiovascular Imaging. He has also been trained in the latest techniques in echocardiography. He currently serves as Deputy Director at IASO Hospital and is affiliated with YGEIA and MITERA Hospitals. Until November 2020, he held the position of Scientific Director of the Cardiothoracic Surgery Unit at MITERA Hospital. He has participated in numerous conferences in Greece and abroad and, as part of his ongoing education and training, delivers lectures and publishes in Greek and international journals. He is a member of the Hellenic Cardiological Society, the Hellenic Society of Intensive Care Medicine, and the Medical Association of Athens. Finally, the doctor holds contracts with the Armed Forces and the Hellenic Coast Guard.

  • Electronic Prescribing
    • Electronic Prescribing

Katehaki 66, Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist

Rizou Anastasia Natasa is a Gynecologist - Obstetrician and maintains a private practice in Agia Paraskevi. She is a graduate and PhD candidate at the Medical School of the National and Kapodistrian University of Athens. Additionally, she has completed postgraduate studies in Minimally Invasive Surgery, Robotic Surgery, and Telesurgery. She specialized at Laiko Hospital and the University Hospital "Aretaieio." She possesses extensive experience and training and frequently participates in scientific conferences and seminars.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Ag. Ioannou 11, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Dr. Natsioulas Nikolaos is an Orthopedic Surgeon who maintains a private practice in Agia Paraskevi and concurrently serves as a Consultant in the Orthopedic Clinic of the Naval Hospital of Athens. He was admitted through nationwide examinations to the Medical Department of the Military Academy of Corps Officers and to the Medical School of Aristotle University of Thessaloniki. He graduated in 2006 with the grade "very good" and was commissioned as an Ensign in the Hellenic Navy. He initially served as a physician on the Hellenic Navy's frigate Elli, and in 2009 began his specialization in Orthopedic Surgery at the Naval Hospital of Athens. In 2011, he moved to Glasgow, United Kingdom, where he completed a 4-year residency in Orthopedic Surgery and Traumatology. In 2015, after examinations, he became a member of the Royal College of Surgeons of Great Britain (Fellow of the Royal College of Surgeons), and in 2017, after examinations, a member of the European Board of Orthopaedics and Traumatology (FEBOT), making him one of the few Orthopedic surgeons in Greece holding both titles. The doctor has acquired significant experience in the conservative and surgical management of Orthopedic and Traumatology conditions. He operates privately at Metropolitan General in Cholargos and at other private clinics in Athens.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Agiou Ioannou 7, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Totou Stella is a Military Physician - Ophthalmic Surgeon and maintains a private practice in Chalandri. She is a graduate of the Military Academy of Corps Officers and the Medical School of Aristotle University of Thessaloniki. Since 2012, she has held the position of Consultant in the Ophthalmology Clinic of the 251st General Air Force Hospital. She possesses extensive experience and training and specializes in laser treatment for myopia, hypermetropia, and astigmatism, pediatric ophthalmology, and cataract surgery.

  • Electronic Prescribing
    • Electronic Prescribing

Lokridos 1-3, Chalandri, ΑΤΤΙΚΗ

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About the specialist
Αντιμετώπιση άνοιας, κεφαλαλγίας, εγκεφαλικών, πολλαπλής σκλήρυνση, λοιπών νευρολογικών νοσημάτων
  • Electronic Prescribing
    • Electronic Prescribing

Λεωφόρος Μεσογείων 362Α, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Xristodoulidis Mixail X. MD is an Ophthalmologist who has maintained a private practice in Cholargos since 1997. He is a graduate of the Medical School of Aristotle University of Thessaloniki and completed his specialization in Ophthalmology. He possesses extensive experience and expertise, having collaborated with public and private clinics for approximately 20 years. Currently, he serves as the scientific director of the Ophthalmology Department at "Hygeia" Hospital and is a collaborator at the Athens Ophthalmology Institute (OMMA) and the Athenian MediClinic. He was the Director of the Ophthalmology Department at Euroclinic Athens for 12 years. He operates at Hygeia Hospital, Athens Mediclinic, the "Mitera" clinic, and is a selected collaborating ophthalmic surgeon with Medisystem. Simultaneously, he specializes in anterior segment eye surgery, cataract removal through a microscopic incision without sutures and with topical anesthesia (phacoemulsification), and correction of myopia, hyperopia, and astigmatism using femtosecond laser (LASIK) and PRK. Additionally, he has specialized expertise in the removal of eyelid formations (chalazion, pterygium, nodules, xanthelasma) and foreign bodies from the anterior segment, contact lens fitting for myopia, astigmatism, hyperopia, as well as multifocal contact lenses, and anti-VEGF factor injections. Finally, he is a member of the Hellenic Ophthalmological Society, the Hellenic Society of Intraocular Lens and Refractive Surgery, the European Society of Cataract and Refractive Surgeons, and the American Academy of Ophthalmology. He also participates in national and international ophthalmological conferences and advanced training seminars abroad, aiming to stay fully informed on the latest surgical and technological advancements in ophthalmology.

  • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Electronic Prescribing

Aetideon 3, Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist
MD, MSc, CEBS Γυναικολόγος ,Μαστολόγος-Χειρουργός Μαστού, Αν. Διευθυντής Α' Κλινικής Μαστού Ιασώ
  • Electronic Prescribing
    • Electronic Prescribing

Nirvana 14, Neo Psychiko, ΑΤΤΙΚΗ

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About the specialist

Kalogeropoulos Petros MD, PhDc is a Nephrologist with private practices in Chalandri and Argos. He holds a medical degree from the Medical School of Democritus University of Thrace and is a doctoral candidate, with a dissertation titled "The effect of sodium-glucose co-transporter 2 inhibitors on renal function in patients with primary glomerular diseases in remission" at the National and Kapodistrian University of Athens. During his specialty training, he was trained in all areas of Nephrology (clinical nephrology, glomerular diseases, hemodialysis, peritoneal dialysis, transplantation, routine outpatient clinics for chronic kidney disease, polycystic kidney disease, and follow-up of recent transplant patients), in the placement of central venous catheters under ultrasound guidance, in performing native kidney and renal graft biopsies, in urine sediment analysis, and in renal ultrasound imaging. Since December 2025, he has been practicing as a Nephrologist at M.C.A. “IKA”. Concurrently, he worked from June 2021 to November 2025 as a Nephrologist at M.C.A. “Polyxenia Renal” and from 2022 to 2024 as an Academic Fellow at the National and Kapodistrian University of Athens within the Nephrology Unit of the 2nd Propaedeutic Internal Medicine Clinic at the General University Hospital "Attikon", engaging in clinical, teaching, and research activities. He has attended numerous Greek and international conferences, having also participated as a speaker. Finally, he has numerous publications in international journals and serves as a reviewer for Clinical Kidney Journal and Cureus.

  • Electronic Prescribing
    • Electronic Prescribing

Σωκράτους 16 (Εντός BioMediGen), Chalandri, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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