Electronic prescription, Glyka Nera
171

Doctors for Electronic prescription near Glyka Nera

About the specialist

Dr. Svoronos Gerasimos is a General Surgeon with a private practice in Cholargos. He has 38 years of surgical experience, having performed a large number of operations. He holds a PhD and a degree from the Medical School of the National and Kapodistrian University of Athens. He served as the Head of the Surgical Department at the General Hospital for Thoracic Diseases of Athens "Sotiria" for 20 consecutive years. During his 20 years at the clinic, he participated in a significant number of surgical procedures.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Λεωφόρος Μεσογείων 254, Cholargos, ΑΤΤΙΚΗ

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About the specialist
Διευθυντής Χειρουργός Ευρωκλινική Αθηνών Ειδικός Χειρουργός Κοιλίας, Λαπαροσκοπιση, Πρωκτολογία
  • Electronic Prescribing
    • Electronic Prescribing

Agiou Ioannou 37, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Karageorgos Georgios is a Gynecologist - Obstetrician - Breast Surgeon and maintains a private practice in Gerakas. He is a graduate of the Medical School of the University of Patras and specialized in Obstetrics and Gynecology at the University Gynecology Clinic of the University Hospital of Patras. Towards the end of his specialization, he focused on colposcopy and HPV virus prevention. Concurrently, he specialized in Gynecological Endoscopy at St. Antonius Hospital in Germany and is certified in Colposcopy and Cervical Pathology. He is an instructor of the Greek Obstetric Emergency Program (ALSO), where he has imparted his knowledge and experience to many younger colleagues. In his private practice, a wide range of services are offered, including transvaginal uterine ultrasound and prescription, infertility assessment, pregnancy monitoring, and Pap tests. The clinic, in accordance with European standards, is fully computerized with patient archiving and state-of-the-art medical equipment and is equipped with the most advanced high-standard medical tools for the prevention, diagnosis, and treatment of gynecological conditions as well as comprehensive monitoring of obstetric cases. It features a modern 3D-4D Philips HD11 XE color ultrasound machine (real-time four-dimensional imaging) with a flat screen, colposcope, electrically powered multipurpose ultrasound examination table, tool trolley, hospital-grade dry heat sterilizer, biopsy forceps, examination bed, surgical instruments, clinic management software, etc. Finally, the doctor is a member of the Hellenic Society of Obstetricians and Gynecologists and the Hellenic Society of Cervical Pathology and Colposcopy.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Karditsis & Akarnarias 24 (Enanti KEP Geraka), Gerakas, ΑΤΤΙΚΗ

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About the specialist

Gastroenterologist - Hepatologist with experience in diagnostic and therapeutic endoscopies of the upper and lower gastrointestinal tract, esophageal motility studies (achalasia), idiopathic inflammatory bowel diseases (Crohn's disease, Ulcerative Colitis)

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Λ. Μεσογείων 264 (εντός Metropolitan General, κτήριο Β 3ος όροφος, γραφείο 319), Cholargos, ΑΤΤΙΚΗ

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About the specialist

Arousis Igiant is a Gastroenterologist - Endoscopist and maintains a private practice in Chalandri. He is a graduate of the Medical School of the National and Kapodistrian University of Athens. He completed his specialty in Gastroenterology at the General Hospital of Athens "Evangelismos," performing over 2000 endoscopic procedures of the upper and lower gastrointestinal tract during his training. He has served as the lead physician at the clinics "Athinaion" and "Agios Eleftherios," as well as the lead physician in the Hemodialysis Unit at the "Eugenidio Foundation." Additionally, he has served as a regular supervising physician at the 417 Military Nursing Institution of the Army Share Fund. Finally, he has worked as a gastroenterologist at the Eugenidio Therapeutic Center.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Γαστρεντερολογικό ιατρείο Dionusou 4, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Nearxou Aikaterini is a Dermatologist - Venereologist and maintains a private practice, "dermatica," in Gerakas. She studied at the Medical School of the National and Kapodistrian University of Athens and holds a postgraduate diploma specializing in "Neoplastic Disease in Humans: Diagnosis, Contemporary Therapy & Research" from the same university's Medical School. She specialized in Pathology at the Endocrinology and Diabetology Clinic of Klinikum Nuernberg in Germany and at the General Hospital of Sitia. Additionally, she completed her Dermatology - Venereology specialty at the University General Hospital of Patras "Panagia i Voitheia." She specialized in Dermoscopy at the University Dermatology Clinic in Graz, Austria, and received further training in Aesthetic Medicine in Munich, where she earned a mesotherapy diploma from the German Society of Mesotherapy. Concurrently, she was certified by the Hellenic Society for Research and Management of Human Papillomavirus (HPV) and received further training in dermato-oncology and applications of botulinum toxin, as well as hair and scalp disorders, from the European Academy of Dermatology and Venereology. During her professional career, she served as a physician at the Hellenic Center for Disease Control and Prevention (KEELPNO) at the Dermatology and Venereology Hospital of Athens "Andreas Syngros," while continuing her collaboration with the sexually transmitted diseases department and the chronic urticaria department. Finally, she is a member of numerous medical associations both in Greece and abroad.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Evrou 3, Gerakas, ΑΤΤΙΚΗ

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About the specialist

Maria Kolia is an Internist with a private practice in Koropi. She is a graduate of the Medical School of the National and Kapodistrian University of Athens and holds a doctoral degree with honors from the same institution. She has specialized in diabetes mellitus at the Diabetes Center of the General Hospital of Athens "Laiko" and has since been monitoring patients with diabetic conditions. Through her work at the IKA Koropi and the Municipal Clinics of Koropi, she has gained experience across the full spectrum of internal medicine, including infections, viral illnesses, etc. She has many years of professional experience and regularly attends conferences both in Greece and abroad to stay updated on developments in her field. Finally, Dr. Kolia is a member of the Athens Medical Association and the Hellenic Society of Internal Medicine.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Ermi Sourlatzi 30, Koropi, ΑΤΤΙΚΗ

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About the specialist

Drasvestas Dimitris, MD is an Interventional Cardiologist - Electrophysiologist with private practices in Athens and Pallini. A graduate of the Medical School of the University of Bologna, Italy, he specialized at the 2nd Cardiology Clinic of the General Hospital of Athens "Evangelismos" and obtained his Cardiology specialty title in 2014. He has specialized in Interventional Electrophysiology in the United Kingdom (Dorset Heart Centre - Royal Bournemouth Hospital, UK) under a scholarship from the Hellenic Cardiological Society. Additionally, he holds European certifications in Interventional Electrophysiology level 1 (ECDS level 1) and level 2 (ECES level 2). Currently, he serves as Deputy Director of the Cardiology Clinic at the Mitera Hospital of the Hygeia Group. In his private practices, he provides high-level services in all areas of cardiology, with particular emphasis on arrhythmias. He has extensive experience in the modern interventional management of arrhythmias (supraventricular and ventricular arrhythmia ablation) and in the implantation of pacemakers and defibrillators. Furthermore, he was a member of the European Electrophysiology Certification Examination Committee from 2020 to 2022 and is an International Official Proctor (trainer) for healthcare professionals in the field of Electrophysiology using intracardiac echocardiography (Intracardiac Echocardiography – ICE). Finally, Drasvestas has a significant research portfolio with publications in international medical journals and presentations as a speaker at Greek and international medical conferences.

  • Electronic Prescribing
    • Electronic Prescribing
      Μηνιαία συνταγογράφηση: 10 ευρώ Έκδοση παραπεμπτικού: 10 ευρώ Τρίμηνη συνταγογράφηση: 20 ευρώ
    • Three-month Electronic Prescribing

Leoforos Marathonos 91, Pallini, ΑΤΤΙΚΗ

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About the specialist

Dr. Pothitos Mixail, an adult and pediatric otorhinolaryngologist surgeon, maintains clinics in the areas of Limenas Markopoulou (Porto Rafti) and Paiania (Lavriou Avenue 150 - inside a shopping center), where, with respect for the patient, he provides services covering the entire spectrum of otorhinolaryngology. The doctor holds a medical degree from the medical-surgical school of the Italian University UNIVERSITA’ DEGLI STUDI GABRIELE D’ ANNUNZIO CHIETIPESCARA ITALIA, completed his specialty in Otorhinolaryngology at G.N.N.TH.A "H SOTIRIA" and holds a postgraduate diploma on the subject 'Diseases of the Nose, Skull Base, and Facial Region' from the University of Patras with an excellent grade. From 2017 to 2022, he served as an assistant otorhinolaryngologist "B" at primary healthcare and in the ENT clinics of the hospitals "KONSTANTOPOULEIO - PATISION" and G.N.N.TH.A "H SOTIRIA". He has participated in numerous conferences as a presenter of papers as well as in endoscopic surgery workshops. Since 2022, he has been a Consultant Otorhinolaryngologist at IASO and MITERA clinics.

  • Electronic Prescribing
    • Electronic Prescribing
      ΩΡΛ ΕΞΕΤΑΣΗ
    • Two-month Electronic Prescribing

ΜΙΧΑΗΛ ΠΟΘΗΤΟΣ Λεωφόρος Λαυρίου 150 (Εντός Εμπορικού Κέντρου - έναντι ζαχοροπλαστείου " ΔΗΜΗΤΡΙΟΥ" ), Paiania, ΑΤΤΙΚΗ

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About the specialist

Mousiolis Dimitris MD, MSc, cPhD is a General Surgeon with a private clinic in Ilion. He graduated from the Medical School of Plovdiv University and obtained his specialty in General Surgery from the General Hospital of Athens "Elpis". He holds a postgraduate diploma in Liver - Biliary - Pancreatic Surgery from the Medical Department of Democritus University of Thrace and a Diploma from the Hellenic School of Mastology. Additionally, he has received specialized training in adult cardiopulmonary resuscitation, bariatric surgery, vascular access, sentinel lymph node biopsy, as well as in Laparoscopic & Robotic General Surgery. He specializes in the modern management of perianal diseases and has received specialized training in the minimally invasive treatment of perianal conditions (hemorrhoids, pilonidal cyst, perianal fistulas, anal fissures, condylomas) using specific surgical lasers (LHP, SiLAC, FiLaC) as well as in the treatment of hemorrhoidal disease with the use of ultrasound. To date, he is a collaborating General Surgeon at the Medical Center of Athens, the Bioclinic of Athens, and the Affidea - Euromedical Group. He has published scientific articles in reputable international medical journals and participates in specialized medical events in Greece and abroad. Finally, the doctor is a member of the Medical Association of Athens, the Hellenic Surgical Society, the Hellenic Scientific Society of Robotic Surgery, the Clinical Robotic Surgery Association, as well as the European Resuscitation Council.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει κλινική εξέταση και συνταγογράφηση.

Λεωφόρος Μεσογείων 264, Cholargos, ΑΤΤΙΚΗ

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About the specialist

Oikonomou Nikolaos - Tiverios is a Neurologist - Clinical Neurophysiologist with private practices in Ilisia and Rafina. He specializes in sleep disorders, epilepsy/epilepsy surgery, and electroencephalography. He holds a PhD from the National and Kapodistrian University of Athens in collaboration with the University of Pisa in Italy in sleep disorders, the European certification as a Sleep Specialist - ESRS Somnologist Expert, as well as official specialization in Sleep Medicine from the Hellenic Ministry of Health, and a Master’s degree (MSci) in Epileptology from the C. Besta Neurologic Institute in Milan, Italy. He completed specialized training (specialty and fellowship) in neurophysiology, specifically in sleep disorders, in Switzerland (University of Zurich - Neurocenter of Southern Switzerland), and in Epilepsy/Epilepsy Surgery in the USA (Cleveland Clinic). He is the Director and Scientific Head of the Sleep Disorders - Epilepsy and 24-hour Electroencephalographic Recording Center "SOMNIO" (Psychiko Medical Center and Athens Bioclinic). He is a Clinical-Research Collaborator at the University of Athens (Aeginiteio Hospital), a visiting professor at the Democritus University of Thrace (Postgraduate Program "Sleep Medicine" since 2014), and a Lecturer in Neurology (S.E.P.) at the Hellenic Open University (H.O.U.) since 2017. Since 2014, he has been an elected member of the Board of Directors of the Hellenic Society of Sleep Research and participated for two years on the appointed expert committee of the Ministry of Health for the establishment of Sleep Medicine specialization in Greece. His research interests focus on clinical neurophysiology (sleep medicine and epilepsy), and he is the author of over 45 original articles in reputable international journals, 8 book chapters, and has been an organizer, speaker, and chairperson at numerous national and international conferences and roundtable meetings.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Hrysostomou Smurnis 6 & Hristou Mantika, Rafina, ΑΤΤΙΚΗ

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About the specialist

Xaralampidis Eustathios is an Orthopedic Surgeon with private practices in Pallini and Nemea. He graduated from the Medical School of the "OVIDIUS" University and specialized in Orthopedic Surgery at the General Hospital of Athens "Evangelismos" and other major hospitals in Athens and Piraeus. Additionally, he is specialized in Hand Surgery and Microsurgery, Pediatric Orthopedics, as well as Orthopedic Oncology. Furthermore, he has extensive experience in conditions such as sports injuries and fractures, having served as a Consultant in the Sports Injuries Clinic at Mediterraneo Hospital in Glyfada, as well as a physician for the football teams PAE Panathinaikos and O.F. Cholargos. To date, he serves as a Consultant in the Orthopedics and Sports Orthopedics Clinic at Metropolitan Hospital. Finally, Dr. Xaralampidis has participated in numerous conferences and educational seminars both in Greece and abroad and is a member of the Hellenic Society of Orthopedic Surgery and Traumatology, the Hellenic Arthroscopic Society, and Osteosynthesis and Trauma Care Hellas.

  • Electronic Prescribing
    • Electronic Prescribing
      Ο ιατρός πραγματοποιεί συνταγογράφηση μόνο κατόπιν εξέτασης.
    • Two-month Electronic Prescribing
      Ο ιατρός πραγματοποιεί συνταγογράφηση μόνο κατόπιν εξέτασης.

L. Marathonos 91, Pallini, ΑΤΤΙΚΗ

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About the specialist
Δ.Πανάγος, Χειρουργός ΩΡΛ ενηλίκων-παίδων με εμπειρία στο εξωτερικό σε όλο το φάσμα της ειδικότητας.
  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της επίσκεψης στο ιατρείο.

Αριστοτέλους 44, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Ailamakis Nikolaos is an Orthopedic Surgeon who maintains a private practice in Chalandri and holds a position as a consultant at the 2nd Orthopedic Clinic of Errikos Dynan Hospital Center. He holds a medical degree from the Medical School of the University of Crete and is specialized in Arthroplasty, fracture management, upper and lower limb surgery, Sports Injuries, Shoulder – Hip – Knee pathologies, and Pediatric Orthopedics. He covers the entire spectrum of Orthopedics and Traumatology using the most modern treatment methods, either surgical and/or conservative depending on indications. Additionally, he offers a range of services, including osteoporosis screening, fracture management and follow-up, treatment of spinal and limb disorders, wound suturing and repair, and cast application. Moreover, thanks to his extensive experience, he provides high-level services in total hip and knee arthroplasty using minimally invasive techniques — resulting in shorter hospitalization time, minimal and controlled postoperative pain, and rapid recovery. Finally, he offers medical treatment and rehabilitation of musculoskeletal conditions using specialized biological agents without contraindications or side effects, such as hyaluronic acid and injections of concentrated platelets – growth factors.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Ορθοπαιδικό Ιατρείο Kolokotroni 12, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Tsoukalas Dionysios is a Cardiologist who maintains a private practice in Pallini. He is a graduate of the Medical School of the University of Patras. He specialized at the General Hospital of Nikaia - Piraeus and obtained the Cardiology specialty title in 2018. Since then, he has worked as a Specialist Cardiologist at the General Hospital of Nikaia Piraeus "Agios Panteleimon," the General Hospital of Trikala, the General Hospital Asklipieio Voula, as well as at the Metropolitan General Hospital, where he currently serves as Consultant of the 2nd Cardiology Clinic. He is also a PhD candidate at the Medical School of the National and Kapodistrian University of Athens. Throughout his career, he has acquired significant experience across the full spectrum of clinical and interventional cardiology, having performed numerous coronary angiographies and angioplasties, both in emergency and routine settings. Additionally, he holds expertise in the latest echocardiographic techniques (Stress Echo - Transesophageal Echocardiography) from the General Hospital Asklipieio Voula. Finally, he is a member of the Hellenic Cardiological Society and the Hellenic College of Cardiology, the Scientific Association of Interventional Cardiology, the Working Groups on Echocardiography, Hypertension and Interventional Cardiology, and the European Association of Cardiovascular Imaging.

Πατριάρχου Γρηγορίου Ε΄ 9, Pallini, ΑΤΤΙΚΗ

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About the specialist

Dipla Athanasia is an Ophthalmologist who treats her patients at her private practice in Gerakas, managing the full spectrum of ophthalmological cases. With a primary focus on effective treatment and patient care, she provides comprehensive services for both adults and children. The ophthalmologist has special expertise in pediatric ophthalmology, refractive surgeries (laser cataract), and visual fields. Among other services, her practice conducts examinations for strabismus, cataracts, laser correction of myopia, hyperopia, and astigmatism, glaucoma assessment, visual field testing, corneal pachymetry, macular disease evaluation, fundoscopy, and retinoscopy for refractive anomalies in children. Additionally, she is a contracted physician for driver's license examinations and serves as an Associate Ophthalmologist at Eye Day Clinic.

  • Electronic Prescribing
    • Electronic Prescribing

Voiotias 13 & THessalonikis, Gerakas, ΑΤΤΙΚΗ

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About the specialist

Tzitzi Dimitra is a Gastroenterologist who has maintained a private practice in Chalandri since 1992. She is a graduate of the Medical School of Aristotle University of Thessaloniki with a degree grade of "excellent." She was a scholarship recipient of the State Scholarships Foundation for every academic year and obtained the specialty title in Gastroenterology. She served as a Consultant in the Endoscopy Department of the 1st IKA Hospital for a decade. She has a fully equipped office and performs esophagogastroscopies, rectoscopies, proctoscopies, colonoscopies, abdominal ultrasounds, and endoscopic polypectomies of the stomach and large intestine. Additionally, she provides treatment for gastroesophageal reflux disease – Barrett's esophagus – and inflammatory bowel diseases such as ulcerative colitis and Crohn's disease. Finally, she has participated in numerous scientific papers presented in Greek and international scientific journals and is a member of Greek and European medical associations.

  • Electronic Prescribing
    • Electronic Prescribing
      Επαναληπτική Συνταγογράφηση

Varnali 11, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Elena Xairetaki - Premedicare is a Cardiologist and a member of the medical team at the Premedicare Polyclinic. She is a graduate of the Medical School of the National and Kapodistrian University of Athens (NKUA) and provides her services as a Cardiologist while also serving as the Scientific Director of the BIOIATRIKI Group. She specialized in Cardiology at Evangelismos Hospital and has served as an Assistant Consultant at Pammakaristos Hospital. Combining her experience and recognized scientific expertise, she manages a wide range of cases encompassing the full spectrum of her specialty.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
Premedicare Medical clinic

Σάκη Καράγιωργα 17, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Dr. Zampas Konstantinos MD, MSc is a Gynecologist – Obstetrician with private practices in Ampelokipoi, Pallini, and Nikaia. He has undergone further training in regenerative and reproductive medicine as well as laparoscopic surgery, and has specialized in assisted reproduction and cervical pathology at the Gynecological - Obstetric Clinics "Mitera" and "Alexandra." Currently, he manages cases related to cervical lesions, fibroids, warts, and infertility. Additionally, he offers services such as comprehensive gynecological examinations, diagnostic and operative laparoscopy and hysteroscopy, and colposcopy. Finally, Dr. Zampas is a member of the Athens Medical Association, the Hellenic Society of Colposcopy, and the Hellenic Obstetrics and Gynecology Society.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Kuprou 2 , Pallini, ΑΤΤΙΚΗ

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About the specialist

Niskopoulou Mania Phd Kai Synergates is an Ophthalmic Surgeon and maintains a private practice in Chalandri. She graduated from the Medical School of Aristotle University of Thessaloniki and specialized in Age-related Macular Degeneration and Retinal diseases (fellowship in Medical Retina) at Moorfields Eye Hospital in London, one of the largest clinical and research centers worldwide. Since 2003, she has worked as a cataract surgeon and specialist in retinal diseases (diabetic lesions, macular degeneration, vascular diseases, genetic disorders) in hospitals in England and Greece. More specifically, she has served as a Consultant at Hinchingbrooke Hospital and at Moorfields at Croydon University Hospital in London, where she was also the director of the Diabetic Retinopathy Screening Department, as well as an attending physician at Frimley Park Hospital. For the past 5 years, she has maintained a practice in France as well. In Athens, she collaborates with modern Ophthalmology Centers, where she performs surgeries and supplementary ophthalmological examinations. She is the Director of the 2nd Ophthalmology Clinic at Metropolitan General Hospital. She is a Collaborator at Eye Day Clinic, OMMA, and AKTINA. Additionally, she holds a PhD from the Medical School of the National and Kapodistrian University of Athens. She teaches in the postgraduate Vitreous-Retina Program of NKUA. She continues to participate in numerous national and international conferences, presenting papers and lectures in workshops and round tables. Recently, she collaborates in the practice with Ms. Fenia Kokolaki, Ophthalmic Surgeon, graduate and PhD holder of the Medical School of the National and Kapodistrian University of Athens, with extensive experience in Germany.

  • Electronic Prescribing
    • Electronic Prescribing

Agias Paraskeuis 118, Chalandri, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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