Electronic prescription, Alimos
9

Doctors for Electronic prescription in Alimos

About the specialist

Konstantinidou Kyriaki is a General Practitioner with many years of presence and experience in the Primary Health Care sector, maintaining a private practice in Alimos. Simultaneously, she is actively engaged as a Director in the National Health System. Since 2004, she has served as a General Practitioner at the 5 Primary Care Clinics of Avlida, additionally performing on-call duties at the Psachna Health Center, undertaking home visits in the villages of the area and managing emergency cases. In the past, she has served as an auxiliary physician at the National Center for Emergency Care (EKAB) as well as in rural clinics such as those in Nea Karia, Kapandriti Health Center, and Skyros Primary Care. She also has experience as a physician at sports events and children’s camps. She is a graduate of the Carol Davila University of Medicine and Pharmacy and has completed postgraduate studies in Public Health (MSc) at the National School of Public Health. She has specialized in Emergency Prehospital Medicine through a training program of EKAB and in prehospital trauma care (Prehospital Trauma Life Support – PHTLS) by the Hellenic Chapter of the American College of Surgeons. Additionally, she has attended for three years educational programs in trainer education, psychosocial skills, and mental health promotion at the Psychiatric Clinic of the National and Kapodistrian University of Athens (EKPA), highlighting the holistic and person-centered nature of her medical approach. With professionalism, continuous training, and a patient-centered philosophy, Dr. Konstantinidou Kyriaki provides reliable medical care, covering a broad spectrum of the modern patient’s needs.

  • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing

Λεωφόρος Ιωνίας 35, Alimos, ΑΤΤΙΚΗ

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About the specialist

Kalpaktsoglou Elissaios is an Otolaryngologist and maintains his private practice in Alimos. He is a specialized graduate of Medicine from the Carol Davila School of Medicine and Pharmacy at the University of Bucharest in Romania. It would be remiss not to mention that he holds a Master of Science (MSc) degree in Audiology - Neurootology from the Faculty of Medicine of the National and Kapodistrian University of Athens (NKUA). He specialized in Otolaryngology at the General Children's Hospital "P. & Aglaia Kyriakou" and completed his training at the Otolaryngology Clinic of the General Hospital of Athens "G. Gennimatas". He has served as a Second Consultant Otolaryngologist at the Health Center of Rafina - Pikermi, as well as the corresponding center in Dafni. Finally, he has attended the 51st GRAZ COURSE on RHINOSURGERY and the 7th GRAZ COURSE on RHINOPLASTY in Graz, Austria. In his private practice, the doctor manages a wide range of adult and pediatric cases encompassing the entire spectrum of his specialty.

  • Electronic Prescribing
    • Electronic Prescribing
      ιστορικό-κλινική εξέταση-βασικός έλεγχος
    • Two-month Electronic Prescribing
      κλινική εξέταση-συνταγογράφηση

Ελισσαίος Καλπακτσόγλου Λεωφόρος Βουλιαγμένης 562, (Πολυϊατρείο Αλίμου BIOCARE, 2ος όροφος), Alimos, ΑΤΤΙΚΗ

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About the specialist

Dr. Tseugas Ioannis is a Gastroenterologist with a private practice in Alimos. He holds a medical degree from the Medical School of Budapest and specializes in inflammatory bowel diseases and endoscopic gastroenterology. He completed his Gastroenterology training at the Gastroenterology Clinic of the Specialized Anti-Cancer Hospital of Piraeus "Metaxa". He is a former Scientific Director of the Gastroenterology Clinic at Mediterraneo Hospital and has worked in the Gastroenterology department of the Hellenic Red Cross Hospital and in the Internal Medicine Clinic of the Regional General Hospital of Tripoli "Evangelistria". He has significant professional experience and in his private practice manages a wide range of conditions, providing specialized services. Finally, Dr. Tseugas is a member of the Hellenic Society of Gastroenterology, the Professional Association of Gastroenterologists of Greece, the Hellenic Foundation of Gastroenterology and Nutrition, the Hellenic Society of Gastrointestinal Oncology, and the Hellenic Liver Study Society.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος της επίσκεψης.

Leoforos Ionias 73, Alimos, ΑΤΤΙΚΗ

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About the specialist

Antoniou Stauroula is an Endocrinologist with a private practice in Alimos. She holds a degree from the Medical School of the University of Patras, specializing in Endocrinology - Diabetology. She has worked as a Scientific Collaborator - Endocrinologist at the Gynecological Hospital - Maternity "Elena Venizelou." During her endocrinology training, she completed two years of internal medicine where she acquired experience in managing not only internal medicine cases but also nephrology cases; additionally, during her four-year endocrinology training, she gained experience in Pediatric Endocrinology. She provides high-level services for the evaluation, management, and regulation of all endocrine disorders, including pituitary, adrenal, thyroid, and parathyroid diseases, diabetes mellitus and obesity, gestational diabetes, menstrual disorders, as well as osteoporosis. Concurrently, she offers specialized services for the management of male infertility and erectile dysfunction. With absolute confidentiality and a scientific approach, the physician places great emphasis on thoroughly informing the patient about the condition and the proposed treatment, providing psychological and emotional support.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει κλινική εξέταση και συνταγογράφηση.

THeomitoros 42, Alimos, ΑΤΤΙΚΗ

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About the specialist

Gkizopoulou Euaggelia MD, MSc is a Pulmonologist - Tuberculosis Specialist - Sleep Medicine Specialist and maintains a private practice in Alimos, while also serving as the Director of the 1st Pulmonology Clinic at IASO General Clinic in Marousi. She holds a doctoral degree and a medical degree from the National and Kapodistrian University of Athens and has specialized in sleep-related breathing disorders, bronchoscopy, and interventional pulmonology. She completed her Pulmonology specialization at the General University Hospital of Athens Sismanoglio. She has served as the Director of the Pulmonology Clinic at Metropolitan Hospital. In her fully equipped private practice, she provides services covering the entire spectrum of pulmonary cases. She has participated in numerous conferences and has authored many original research articles published in scientific journals. Finally, the doctor is a member of the Athens Medical Association, the Hellenic Thoracic Society, and the European Respiratory Society.

  • Electronic Prescribing
    • Electronic Prescribing
      Ανάλογα με το περιστατικό.

Leoforos Kalamakiou 20, Alimos, ΑΤΤΙΚΗ

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About the specialist

Psaltaki Mariaggeliki is a Neurologist and maintains a private practice in Alimos and Megara.

She specialized in Neurology at the 1st Neurology Clinic of the University of Athens at Aiginiteio Hospital. In her private practice in Alimos, she manages all cases related to the diagnosis, monitoring, and treatment of neurological disorders. She provides specialized services for movement disorders such as Parkinson's disease, cognitive and behavioral disorders including Alzheimer’s disease, Lewy body dementia, vascular dementia, central nervous system diseases such as multiple sclerosis, other autoimmune disorders, as well as neuropathies, myopathies, and motor neuron disease. Additionally, she monitors and treats cases of cerebrovascular accidents and epileptic syndromes. She also manages neurological symptoms within the context of systemic diseases.

Finally, as part of her ongoing professional development, she has participated in numerous conferences, seminars, and postgraduate training courses.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Korai 14, Alimos, ΑΤΤΙΚΗ

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About the specialist

Paskalidis Aristotelis is a Surgeon Urologist - Andrologist who maintains a private clinic in Alimos, while simultaneously serving as a Scientific Collaborator at the Athens Mediclinic and the Bioclinic of Athens. He is a graduate of the Medical School of the University of Patras and obtained his urologic surgeon specialty title from the General Hospital of Athens Hippocrateion. He holds the title "Fellow of the European Board of Urology" following examinations and has completed further training in transrectal ultrasounds, prostate biopsies, and transabdominal urinary ultrasounds. He has authored numerous publications in Greek and international conferences and scientific journals. Finally, the physician is a member of the Hellenic Urological Association, the European Association of Urology, and the American Urological Association.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

THoukydidou 37, Alimos, ΑΤΤΙΚΗ

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About the specialist

Η Μανωλαράκη Ιωάννα MD είναι Ειδικός Αλλεργιολόγος Παίδων & Ενηλίκων.

Διατηρεί σύγχρονο ιδιωτικό ιατρείο στον Άλιμο, συνεργάζεται με την Αλλεργιολογική Μονάδα Παίδων του Metropolitan Hospital, ενώ παρακολουθεί ασθενείς και στο νησί της Ρόδου μία φορά το μήνα.

Είναι απόφοιτος της Ιατρικής Σχολής του Πανεπιστημίου του Μιλάνου (Medicina e Chirugia/ Università degli Studi di Milano).

Ειδικεύτηκε στην Μονάδα Αλλεργιολογίας και Κλινικής Ανοσολογίας του Νοσοκομείου Παίδων "Παναγιώτη και Αγλαίας Κυριακού" και στο Αλλεργιολογικό τμήμα του Γενικού Νοσοκομείου Αθηνών «Λαϊκό».

Επίσης, η ιατρός είναι διπλωματούχος της Ευρωπαϊκής Ακαδημίας Αλλεργιολογίας & Κλινικής Ανοσολογίας (EAACI)(Certificate of Excellence in Allergology and Clinical Immunology, E.A.A.C.I/UEMS ).

Από το 2016 έως το 2019 ασχολήθηκε με την καταγραφή των Aναφυλακτικών Aντιδράσεων στον παιδιατρικό πληθυσμό στην Ελλάδα, για το European Anaphylaxis Register (NORA), ενώ έχει στο ενεργητικό της πολυάριθμες εισηγήσεις σε συνέδρια και ημερίδες, ανακοινώσεις σε διεθνή και πανελλήνια συνέδρια.  

Έχει λάβει το 1ο Βραβείο για την αναρτημένη ανακοίνωση με τίτλο "Anaphylaxis in the Greek pediatric population" στο Ευρωπαϊκό Συνέδριο Αλλεργιολογίας και Κλινικής Ανοσολογίας (EAACI) στο Ελσίνκι της Φινλανδίας.

Στο ιδιωτικό αλλεργιολογικό της ιατρείο, σε ένα περιβάλλον φιλικό κι άνετο, έχοντας πάντα στο επίκεντρο τις ανάγκες του εκάστοτε ασθενούς, παρέχει διερεύνηση, διάγνωση και θεραπεία των αλλεργικών νοσημάτων τόσο στα παιδιά όσο και στους ενήλικες. Διενεργούνται αλλεργικά τεστ (Δερματικές Δοκιμασίες δια νυγμού, ενδοδερμικές, atopy patch test) καθώς και δοκιμασίες πρόκλησης (τροφικές, ρινικές, φαρμακευτικές),σπιρομέτρηση, PEF, ενώ στα πλαίσια της θεραπείας κατά περίπτωση, γίνεται χρήση ανοσοθεραπείας, μονοκλονικών αντισωμάτων, βιολογικών παραγόντων.

  • Electronic Prescribing
    • Electronic Prescribing

Kuprou 15, Alimos, ΑΤΤΙΚΗ

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About the specialist

Tsantilas Anastasios is a Pathologist who operates a private practice in Alimos. He holds a Medical Degree from the School of Health Sciences at Democritus University of Thrace and specialized in Pathology at the Hematology Clinic of the General Hospital of Piraeus "Metaxa" and the Therapeutic Clinic of the National and Kapodistrian University of Athens. Additionally, he received further training in Clinical Nutrition. Furthermore, he has served as a scientific collaborator at the Central Clinic of Athens and the Athens Medical Center in Marousi. Finally, the doctor is a member of the Athens Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Kalamakiou 32, Alimos, ΑΤΤΙΚΗ

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181

Doctors for Electronic prescription near Alimos

About the specialist

Gkountis Xristoforos is a Ophthalmic Surgeon who maintains a private practice in Ilioupoli. He is specialized in cataract microsurgery, refractive surgery for the correction of myopia, hyperopia, and astigmatism using the latest generation laser technology, and in treatment with Collagen Cross Linking for keratoconus. He has served as a scientific collaborator at the 1st University Ophthalmology Clinic of Athens at the General Hospital of Athens "G. Gennimatas" and at the 401 General Military Hospital of Athens. Finally, he performs surgical procedures at reputable hospitals and clinics, such as the "OMMA" Ophthalmology Institute of Athens and the Athens Refractive Laser Center.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της απλής επίσκεψης.

Leoforos Andrea Papandreou 32 , Ilioupoli, ΑΤΤΙΚΗ

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About the specialist

Η Δρ. Αδαμαντία Δερέκα είναι Ενδοκρινολόγος – Διαβητολόγος με επαγγελματική εμπειρία στην Ελλάδα και τη Σουηδία. Αποφοίτησε από την Ιατρική Σχολή του αγγλόφωνου Πανεπιστημίου Comenius και ξεκίνησε την κλινική της πορεία στην Παθολογική Κλινική του Γενικού Κρατικού Νοσοκομείου Νίκαιας.

Στη συνέχεια, συνέχισε την εκπαίδευσή της στη Σουηδία, στο Πανεπιστημιακό Νοσοκομείο του Linköping. Ολοκλήρωσε την ειδίκευσή της στην Ενδοκρινολογία – Διαβητολογία στο Centralsjukhuset Karlstad, καθώς και στο Πανεπιστημιακό Νοσοκομείο Karolinska της Στοκχόλμης, το οποίο κατατάσσεται ως το 1ο νοσοκομείο στην Ευρώπη και το 5ο παγκοσμίως.

Μετά την ολοκλήρωση της ειδίκευσής της, εργάστηκε ως επιμελήτρια στη Σουηδία, αποκτώντας ουσιαστική κλινική εμπειρία στη διάγνωση, την αντιμετώπιση και την παρακολούθηση ενδοκρινολογικών και διαβητολογικών νοσημάτων. Επίσης διαθέτει πολυετή εμπειρία στη διάγνωση, θεραπεία και παρακολούθηση του σακχαρώδους διαβήτη κύησης, του σακχαρώδους διαβήτη τύπου 1 και τύπου 2, καθώς και των παθήσεων του θυρεοειδούς και κατά τη διάρκεια της εγκυμοσύνης, με έμφαση στην ασφαλή και εξατομικευμένη φροντίδα της εγκύου και του εμβρύου.

Παράλληλα συμμετέχει ενεργά σε ευρωπαϊκά και πανσουηδικά συνέδρια ενδοκρινολογίας και διαβητολογίας. Έχει λάβει μέρος σε εξειδικευμένα μετεκπαιδευτικά σεμινάρια στη Σουηδία και τη Νορβηγία, μεταξύ άλλων στο Lund (σακχαρώδης διαβήτης και δυσλιπιδαιμία), στη Στοκχόλμη (παθήσεις υπόφυσης, επινεφριδίων και γονάδων) και στο Όσλο (παθήσεις παραθυρεοειδών, διαταραχές μεταβολισμού ασβεστίου και οστεοπόρωση).

Στην ιατρική της πρακτική δίνει ιδιαίτερη έμφαση στην εξατομικευμένη προσέγγιση και θεωρεί θεμελιώδες στοιχείο της θεραπείας την ενεργή ακρόαση του ασθενούς. Στόχος της είναι η πλήρης και κατανοητή εξήγηση όλων των σταδίων της διάγνωσης και της θεραπευτικής αντιμετώπισης, ώστε ο ασθενής να συμμετέχει ουσιαστικά και με ασφάλεια στις αποφάσεις που αφορούν την υγεία του.

Στο ιατρείο της στη Γλυφάδα, στον χώρο του PPC, η Δρ. Αδαμαντία Δερέκα προσφέρει σύγχρονη, τεκμηριωμένη και ανθρώπινη ενδοκρινολογική και διαβητολογική φροντίδα, βασισμένη στα διεθνή επιστημονικά πρότυπα και στη δημιουργία σχέσης εμπιστοσύνης με τον ασθενή. Παράλληλα, είναι εξωτερικός συνεργάτης της Ιδιωτικής Κλινικής ΙΑΣΩ.

  • Electronic Prescribing
    • Electronic Prescribing

Γρηγορίου Λαμπράκη 34, Glyfada, ΑΤΤΙΚΗ

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  • Electronic Prescribing
    • Electronic Prescribing
      Η ηλεκτρονική συνταγογράφηση πραγματοποιείται μόνο κατόπιν κλινικής εξέτασης.
    • Two-month Electronic Prescribing
      Η ηλεκτρονική συνταγογράφηση πραγματοποιείται μόνο κατόπιν κλινικής εξέτασης.
    • Three-month Electronic Prescribing
      Η ηλεκτρονική συνταγογράφηση πραγματοποιείται μόνο κατόπιν κλινικής εξέτασης.

EMΒRYOCOSMOS ΙΑΤΡΕΙΟ ΝΕΑΣ ΣΜΥΡΝΗΣ 25is Martiou 11 , Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Mylonas Xrysanthos is an Orthopedic Surgeon - Traumatologist with private practices in Anavyssos, Lavrio, and Glyfada. He holds a degree from the Medical School of Aristotle University of Thessaloniki and completed his specialty in General Surgery at the General State Hospital of Nikaia. Throughout his professional career, he served as a Scientific Collaborator at IKA Lavrio for over 15 years. Currently, in addition to his private practices, he is a Scientific Collaborator at the private hospital Medirerraneo in the Glyfada area. Furthermore, he regularly attends conferences in Greece and abroad covering the entire spectrum of Orthopedics, including topics such as osteoporosis, trauma, surgical arthroplasty, geriatric patients, and bone neoplasms. He also participates in various research projects and presentations both in Greece and internationally.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Dimitriou Gounari 112, Ano Glyfada , Glyfada, ΑΤΤΙΚΗ

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About the specialist

Voutsa Anastasia is a Dermatologist - Venereologist who maintains a private practice in Paleo Faliro. She graduated from the Medical School of the National and Kapodistrian University of Athens. During her professional career, she worked at the 401 General Military Hospital of Athens and at "Evangelismos" Hospital, acquiring valuable knowledge and experience in the field of Dermatology - Venereology. Additionally, she is a member of the European Academy of Dermatology and Venereology and the International Society for Dermatologic Surgery, and has participated in numerous conferences in Greece as well as internationally, in the fields of Dermatology and Dermatologic Surgery.

  • Electronic Prescribing
    • Electronic Prescribing

Kalypsous 37 & Leoforos Amfitheas 100, Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Gerolymos Miltiadis is a Urologist and Andrologist Surgeon who maintains a private practice in Argyroupoli. He has extensive experience in endoscopic urology, urinary tract stone disease, prostate disorders, and andrology-urodynamics, having accumulated years of clinical experience at the Andrology Clinic of the General Hospital of Athens "Evangelismos." In his private practice, he manages a wide range of urological conditions and specializes in the treatment of erectile dysfunction, infertility, and prostate diseases. Additionally, Dr. Miltiadis is a member of the Athens Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Kuprou 69, Argyroupoli, ΑΤΤΙΚΗ

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About the specialist

Ο Καραφωτιάς Αχιλλέας MSc, MD, PhDc είναι Ουρολόγος - Ανδρολόγος και διατηρεί ιδιωτικό ιατρείο στην Αργυρούπολη. Είναι απόφοιτος της Ιατρικής Σχολής του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης και κάτοχος μεταπτυχιακού τίτλου στις Εφαρμογές της Βιοϊατρικής Τεχνολογίας στην Υπογονιμότητα. Διαθέτει σημαντική κλινική εμπειρία ως επιμελητής σε ιδιωτικά και δημόσια νοσοκομεία, όπως το Ιατρικό Αθηνών Παλαιού Φαλήρου, το Mediterraneo Hospital και το Γενικό Νοσοκομείο Ασκληπιείο Βούλας. Είναι ενεργό μέλος της European Urology Association και έχει συμβάλει στη συγγραφή επιστημονικών κεφαλαίων σε διεθνείς εκδόσεις της IntechOpen. Έχει καταρτιστεί άρτια στις τεχνικές fusion biopsy και Rezūm για παθήσεις του προστάτη αδένα.

Λεωφόρος Κύπρου 6, Argyroupoli, ΑΤΤΙΚΗ

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About the specialist
Μαιευτήρας Γυναικολόγος, ειδικός Αναπαραγωγής. Διατηρεί το ιδιωτικό ιατρείο ΘΕΑΡΙΣ στη Γλυφάδα.
  • Electronic Prescribing
    • Electronic Prescribing
      Το κόστος τροποποιείται για την πρώτη επίσκεψη όπου γίνεται λήψη ιστορικού και εφόσον είναι απαραίτητο κλινική εξέταση.

ΘΕΑΡΙΣ | Μαιευτικό Γυναικολογικό Ιατρείο | Δημήτριος Α. Μοστρούς Grigoriou Lampraki 10, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Savouras Odysseas is a Gynecologist - Obstetrician who maintains private clinics in Paleo Faliro and Artemis. He holds a medical degree and completed a postgraduate program in Laparoscopic and Robotic Surgery in Gynecology at Stanford University in the United States of America. He has specialized in cervical pathology. Additionally, he is the author of the first global book on robotic surgery in gynecology and endometriosis by C. Nezhat. Furthermore, he has served as a trainer in robotic and laparoscopic surgery for other physicians at the World Robotic and Laparoscopic Surgery Congress in New York, USA, and is a member of the Athens Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing

Miltiadou 1 kai Amfitheas, Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Dr. Anagnostou Konstantinos, MD, is an Orthopedic Surgeon with a private practice in Argyroupoli. He is a PhD candidate at the Medical School of the University of Patras and a graduate of the same institution. He obtained his Orthopedic Surgeon title in 2013 from the University Orthopedic Clinic at the University General Hospital of Rio, Patras, while part of his specialization was also completed at the "P. & A. Kyriakou" General Children's Hospital of Athens. In addition to his private practice, Dr. Anagnostou collaborates with MITERA Hospital - HYGEIA Group, serving as the Consultant of the 4th Orthopedic Clinic - Sports Injuries and Knee and Hip Arthroplasties. He has participated in a large number of conferences, educational seminars, and projects, focusing primarily on upper limb disorders and injuries, as well as sports injuries. Finally, he is a member of the Athens Medical Association, the Hellenic Society of Orthopedic Surgery & Traumatology, the Hellenic Arthroscopy Society, and AO TRAUMA.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Kuprou 19, Argyroupoli, ΑΤΤΙΚΗ

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About the specialist

Mylonakis Aleksandros is a Pathologist and maintains a private medical practice in Ilioupoli. He holds a degree from the Medical School of the National and Kapodistrian University of Athens. He specialized in Internal Medicine at the Attica General Hospital KAT, the Anti-Cancer Hospital of Piraeus "Metaxa," and the General Hospital of Athens "Elpis." Additionally, the doctor has participated in a large number of seminars and conferences to stay updated with advancements in his field and is a member of the Hellenic Society for the Study of Bone Metabolism and the Hellenic Society of Internal Medicine. In his private practice, within a pleasant environment, he provides specialized solutions tailored to the needs of his patients.

  • Electronic Prescribing
    • Electronic Prescribing
      Μόνο κατόπιν εξέτασης.
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Riga Feraiou 11, Ilioupoli, ΑΤΤΙΚΗ

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Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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