Electronic prescription, Agioi Anargiri
166

Doctors for Electronic prescription near Agioi Anargiri

About the specialist

Dimitrios Kaklamanis is an Orthopedic Surgeon with private practices in Galatsi and Kolonaki. He is a PhD candidate at the National and Kapodistrian University of Athens and holds a degree from the Medical School of the same university. He completed his specialization in General Surgery at the Vascular Surgery Clinic of the Athens Prefectural General Hospital "Elpis" and in Orthopedic Surgery at the General Hospital of Athens "Laiko". With his experience and expertise, he is capable of diagnosing and managing common orthopedic problems encountered in daily life as well as treating any related conditions. Additionally, he participates in Greek and European conferences and is a member of the Athens Medical Association, the Hellenic Society for the Study of Bone Metabolism, and the Hellenic Society of Orthopedic Surgery and Traumatology.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Char. Trikoupi 1, Galatsi, ΑΤΤΙΚΗ

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About the specialist

Ioannidis Emmanouil is an Interventional Cardiologist with a private practice in Nea Ionia, Attica. He is a Consultant at the General Hospital of Athens "Red Cross," where he is active in the Acute Coronary Syndromes Unit and serves as the Head of the Lipid Clinic, while also participating actively in the Hemodynamics Laboratory. Additionally, he collaborates with the “Errikos Dynan” Clinic, expanding his activities in the private hospital sector. In his private practice, he provides comprehensive cardiological care with a focus on dyslipidemia, hypertension, coronary artery disease, heart failure, and valvular heart diseases, utilizing modern diagnostic tools such as cardiac triplex and Holter monitoring. He graduated from the Medical School of the National and Kapodistrian University of Athens and holds a postgraduate degree in Cardiopulmonary Resuscitation from the same institution. He specialized in Cardiology at the General Hospital of Nikaia – Agios Panteleimon, one of the largest hospitals in the country in terms of patient volume and cardiological emergencies. Subsequently, he served for four years as an Assistant Consultant B’ at the “Sismanogleio” Hospital, where he completed his specialization in Interventional Cardiology, gaining experience in angioplasty and the management of acute coronary syndromes. He holds the European Certification in Echocardiography (EACVI) and has official recognition of specialization in Interventional Cardiology from KESY. He has significant scientific activity, with participation in Greek and international conferences and publications. His many years of experience in major National Health System hospitals guarantee his scientific competence and his ability to responsibly and systematically manage the full spectrum of cardiological diseases.

Παλαιών Πατρών Γερμανού 2, Nea Ionia, ΑΤΤΙΚΗ

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About the specialist
Χειρουργός- Οφθαλμίατρος εξειδίκευση σε Χειρουργική καταρράκτη, μυωπίας, αναίμακτη βλεφαροπλαστική.
  • Electronic Prescribing
    • Electronic Prescribing
      Απλή συνταγή, Τρίμηνη συνταγή, Εξάμηνη συνταγή
    • Three-month Electronic Prescribing
      Χωρίς οφθαλμολογική εξέταση

Aristotelous 228, Acharnes, ΑΤΤΙΚΗ

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About the specialist

Kourampie Eirini is an Internal Medicine Specialist and maintains a private practice in Peristeri. She graduated from the Medical School of the National and Kapodistrian University of Athens and specialized in the First Internal Medicine Clinic of Konstantopouleio Hospital "Agia Olga." She successfully completed her specialty in Internal Medicine in 2017 and worked for 2 years as an Attending Physician at the Health Center in Aigaleo. Since 2020, she has been working as an Attending Physician in the Internal Medicine Clinic of the Multipurpose Mental Health Nursing Unit of Attica. She has extensive experience in managing chronic diseases such as arterial hypertension, hyperlipidemia, type II diabetes mellitus, anemia, respiratory infections, and urinary tract infections.

  • Electronic Prescribing
    • Electronic Prescribing
      Απλή συνταγογράφηση 10€,τρίμηνη συνταγογράφηση 15€,τετράμηνη συνταγογράφηση 20€.
    • Three-month Electronic Prescribing

Χρυσοστόμου Σμύρνης 16, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Stauridis Euaggelos MD, PhD is an Ophthalmologist with private clinics in Acharnes and Chalkida. He holds a Doctorate from the University of Homburg, Germany, and graduated from the Medical School of the National and Kapodistrian University of Athens. He specializes in pediatric ophthalmology, the diagnosis and treatment of glaucoma, cataracts, as well as retinal and macular disorders. He is affiliated with the Athens Vision Medical Ophthalmology Center, the Attiko Ophthalmology Center, and the Provision Ophthalmology Center. The ophthalmologist has extensive experience in specialized services such as fundus examination, tonometry, and refractive assessment (myopia measurement and prescription of glasses), as well as in cataract, glaucoma, and laser surgeries for myopia, astigmatism, and hypermetropia. Finally, he is a member of the European Board of Ophthalmology, the European Society of Cataract and Refractive Surgeons, the Hellenic Ophthalmological Society, the Hellenic Cornea Society, the Hellenic Society of Intraocular Lenses & Refractive Surgery, and the Hellenic Glaucoma Society.

  • Electronic Prescribing
    • Electronic Prescribing

Dekeleias 75, Acharnes, ΑΤΤΙΚΗ

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About the specialist

Dimitrios Tsounis MD, MSc, FEBGH is a Gastroenterologist with private practices in Neo Psychiko and Acharnes. He graduated from the Medical School of Aristotle University of Thessaloniki and holds postgraduate diplomas in EUS and ERCP from Vita-Salute San Raffaele University in Milan. Additionally, he holds the European Diploma in Hepatology-Gastroenterology (FEBGH), which has led to his specialization in polyp removal. He has extensive professional experience and currently serves as the Deputy Director of the Gastroenterology Clinic at the 251 Air Force General Hospital, where he engages in various gastroenterological procedures. Specifically, in his practice, each patient has the opportunity to be informed about more specialized interventional endoscopic methods such as endoscopic retrograde cholangiopancreatography (ERCP) and endoscopic ultrasound (EUS). Moreover, he provides, both in his practice and in the clinics he collaborates with, a range of basic gastroenterological examinations including colonoscopy, gastroscopy, rectoscopy, urea breath test for Helicobacter pylori, and hepatology screening. Finally, in his ongoing professional development, he participates in numerous Gastroenterology conferences held both in Greece and abroad.

  • Electronic Prescribing
    • Electronic Prescribing
      Πραγματοποιείται ηλεκτρονική συνταγογράφηση κατόπιν κλινικής εξέτασης.
    • Two-month Electronic Prescribing
      Πραγματοποιείται ηλεκτρονική συνταγογράφηση κατόπιν κλινικής εξέτασης.
    • Three-month Electronic Prescribing
      Πραγματοποιείται ηλεκτρονική συνταγογράφηση κατόπιν κλινικής εξέτασης.

Aristotelous 170, Acharnes, ΑΤΤΙΚΗ

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About the specialist

Ο Σκαράκης Νικήτας ΜD, MSc, PhD(c) είναι Στρατιωτικός Ιατρός, Ενδοκρινολόγος - Διαβητολόγος και υποψήφιος Διδάκτωρ της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών. Διαθέτει πτυχίο Ιατρικής από την Ιατρική Σχολή του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης και είναι απόφοιτος της Στρατιωτικής Σχολής Αξιωματικών Σωμάτων (Σ.Σ.Α.Σ.). Ειδικεύτηκε στην Ενδοκρινολογία, στο Ενδοκρινολογικό Τμήμα του Γενικού Νοσοκομείου Αθηνών "Γ. Γεννηματάς", στην Α΄ Παθολογική Κλινική του Ναυτικού Νοσοκομείου Αθηνών και στην Γ' Παιδιατρική Κλινική της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών στο νέο Γενικό Πανεπιστημιακό Νοσοκομείο ΑΤΤΙΚΟΝ , όπου εκπαιδεύτηκε στην αντιμετώπιση περιστατικών παιδιατρικής Ενδοκρινολογίας. Επίσης, κατά τη διάρκεια της Ειδικότητας εκπαιδεύτηκε στην αντιμετώπιση Ενδοκρινοπαθειών και Σαχαρώδους Διαβήτη στην Κύηση στο Ενδοκρινολογικό Τμήμα του Γενικού Νοσοκομείου - Μαιευτηρίου "Έλενα Βενιζέλου" και στην αντιμετώπιση παθήσεων Εμμηνόπαυσης στο Πανεπιστημιακό Τμήμα Κλιμακτηρίου - Εμμηνόπαυσης της Β΄ Μαιευτικής και Γυναικολογικής Κλινικής του Αρεταιείου Νοσοκομείου. Μετά την ολοκλήρωση της Ειδικότητας ο Ιατρός εξειδικεύτηκε στη Γυναικεία Αναπαραγωγή, καθώς και στις παθήσεις Επινεφριδίων - Ενδοκρινικής Υπέρτασης. Είναι κάτοχος Μεταπτυχιακού Διπλώματος (MSc) ειδίκευσης "Έρευνα στη Γυναικεία Αναπαραγωγή" της Ιατρικής Σχολής του Πανεπιστημίου Αθηνών (Βαθμός "Άριστα"). Είναι Επιμελητής στο Τμήμα Ενδοκρινολογίας, Σακχαρώδους Διαβήτη και Μεταβολισμού στο Ναυτικό Νοσοκομείο Αθηνών (Ν.Ν.Α.), όπου αντιμετωπίζει περιστατικά που άπτονται του επιστημονικού πεδίου της Ενδοκρινολογίας και του Διαβήτη. Είναι επιστημονικός συνεργάτης της Μονάδας Παιδο-ενδοκρινολογίας, Μεταβολισμού και Σακχαρώδους Διαβήτη του Π.Γ.Ν. ΑΤΤΙΚΟΝ . Διαθέτει πλούσια ερευνητική δραστηριότητα με δημοσιευμένες εργασίες σε ιατρικά περιοδικά της διεθνούς βιβλιογραφίας και ανακοινώσεις σε ελληνικά και διεθνή συνέδρια. Είναι μέλος της Ελληνικής Ενδοκρινολογικής Εταιρείας. Διατηρεί ιδιωτικό ιατρείο στο Περιστέρι.

  • Electronic Prescribing
    • Electronic Prescribing

Κυκλαμίνων 7 (Περιοχή Αγίου Ιεροθέου), Peristeri, ΑΤΤΙΚΗ

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About the specialist

Mitropoulos Dimitrios K. MD, MSc is an Allergist who maintains a private practice in Peristeri. He specialized in Adult and Pediatric Allergy at the hospitals General Hospital of Athens “Laiko” and the General Children's Hospital of Athens "Panagiotis and Aglaia Kyriakou." He graduated with honors from “Carol Davila University of Medicine and Pharmacy” and is certified by the European Academy of Allergy and Clinical Immunology. He has been awarded the 1st Prize in Allergological Thinking. The practice employs the most modern methods and equipment for the prevention, diagnosis, and treatment of all allergic diseases in adults and children. The physician has particular expertise in urticaria, allergic dermatitis, respiratory allergy (rhinitis, asthma), food allergies, drug allergies, bee and wasp allergies. The practice performs allergy testing, spirometry, immunotherapy (allergy vaccines - desensitization therapy), and biologic agents. He has numerous participations in scientific conferences and seminars, has been a speaker at medical conferences, and an author in scientific journals. The clinic is easily accessible from the "Agios Antonios" Metro Station as well as from the Athens-Lamia National Road. The modern building housing the clinic features an accessibility ramp for people with disabilities, as well as a large, comfortable elevator.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στην απλή επίσκεψη.

L. Konstantinoupoleos 63, Plateia Mpournaziou, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Kouzanidis Nikolaos MD, MSc is a General Surgeon with private practices in Nea Ionia and Ampelokipoi. He graduated from the Medical School of the University of Patras and has completed postgraduate studies in minimally invasive surgery, robotic surgery, and telesurgery at the Medical School of the National and Kapodistrian University of Athens. The physician performs laparoscopic cholecystectomies, inguinal hernias, umbilical hernias, and all types of surgical procedures, as well as home-based pressure ulcer debridement. Kouzanidis Nikolaos continuously updates his knowledge in his specialty through active participation in conferences and attendance at seminars. Finally, he is a member of the Medical Association of Athens, the Hellenic Surgical Society, the Hellenic Society of Laparoscopic Surgery & Other Interventional Techniques, as well as the European Association for Endoscopic Surgery.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Plateia Panaitoliou 8 , Nea Ionia, ΑΤΤΙΚΗ

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About the specialist

Aresti Vasiliki is a Nephrologist and maintains private clinics in central Athens, Acharnes, and Neo Psychiko. She graduated from the Medical School of Ancona, Italy, and completed her specialization in Nephrology and Internal Medicine at the "Alexandra" General Hospital and at the 2nd Internal Medicine Clinic of the 401 General Military Hospital of Athens. During her career, she worked in the Chronic Hemodialysis Unit "Nephriatriki" as an Attending Physician and as a Consultant at the Iasio Therapeutic Center, at the General Clinic of Kallithea. Finally, the doctor is a member of the Hellenic Society of Nephrology and has authored numerous academic publications, while actively participating in nephrology training seminars aimed at continuous education and professional development in her field.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Dimokratias 264, Acharnes, ΑΤΤΙΚΗ

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About the specialist

Aggelis Anastasios is a Pediatrician with a private practice in Nea Filadelfeia. He graduated from the Medical School of the National and Kapodistrian University of Athens and completed his specialty in Pediatrics at the 2nd University Pediatric Clinic of the General Children's Hospital of Athens "P. & A. Kyriakou." He is specialized in neonatal and pediatric resuscitation (EPLS, NLS) and holds a competency certificate for the Standard Autism Spectrum Disorders Screening Test (PAIS). Currently, alongside his private practice, he serves as an Associate Pediatrician at the Euroclinic for Children. Additionally, it is noteworthy that he has attended scientific conferences both in Greece and abroad, aiming for continuous education and professional development in his field.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Dekeleias 138, Nea Filadelfia, ΑΤΤΙΚΗ

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About the specialist

Dr. Kotsiras Ioannis, MD, MSc, is an Ophthalmologist and Deputy Director at "Errikos Dunant Hospital Center" and maintains private clinics in Nea Smyrni, Petroupoli, and Medihall in Kifissia. He graduated from the Medical School of the National and Kapodistrian University of Athens and has extensive experience, having worked for several years at "Errikos Dunant" Hospital, as well as at the General Hospital of Athens "G. Gennimatas". He is an Ophthalmic Surgeon specializing and with particular research interest in Ultrasound Microsurgical Cataract Surgery, Corneal Surgery, the Study and Correction of Refractive Anomalies, Surgical Removal of Eyelid Lesions, Glaucoma Pathology and Surgery, the Study of Posterior Segment Diseases, as well as Macular Disorders. Additionally, he holds a Master's Degree in "Healthcare Management" from the University of Piraeus, and it is worth mentioning that in 1996 he was awarded by the International Basic Science Assessment in Ophthalmology. To date, he actively participates in Greek and international conferences, seminars, and ophthalmology meetings through lectures, presentations, and posters, as well as serving as a trainer in experimental surgical workshops (wet labs) at conferences.

  • Electronic Prescribing
    • Electronic Prescribing
      Και ηλεκτρονική συνταγογράφηση γυαλιών στα 10 ευρώ.
    • Three-month Electronic Prescribing

Agias Lauras 70, Petroupoli, ΑΤΤΙΚΗ

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About the specialist

Kovaios Mixail is a Pulmonologist - Tuberculosis Specialist, graduate of Aristotle University of Thessaloniki. In the modern private clinic he maintains in Petroupoli, he offers specialized services for the prevention, diagnosis, and effective treatment of all lung diseases and conditions, such as spirometry, oximetry, sleep study, and respiratory muscle function measurement. Additionally, he provides counseling services for smoking cessation, prevention and management of COPD, as well as bronchial asthma in children and adults. Furthermore, the physician monitors and manages cases of interstitial and occupational lung diseases. Finally, he is a member of the Athens Medical Association, the Hellenic Respiratory Society, the Association of Pulmonologists of Greece, and the European Respiratory Society.

  • Electronic Prescribing
    • Electronic Prescribing

Kasou 10, Petroupoli, ΑΤΤΙΚΗ

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About the specialist

Dr. Spiliopoulos Dimitrios is an Obstetrician - Gynecologic Surgeon with extensive experience and specialization in Prenatal Screening, Fetal Medicine, and the management of high-risk pregnancies. He is a member of the Fetal Medicine Foundation (FMF), directed by Prof. Kypros Nicolaides, and holds certifications for performing all fetal ultrasounds and intrauterine procedures. He graduated from the Medical School of Bologna, Italy, in 2000. After obtaining his specialty in Obstetrics and Gynecology, he worked as Director of Obstetrics/Gynecology at the Royal Free Hospital, London, United Kingdom, where he specialized in Fetal Medicine and the management of high-risk pregnancies, with official certification from the British Royal College of Obstetricians and Gynaecologists (RCOG), of which he is also an official fellow. His specialization includes the prenatal diagnosis of congenital fetal anomalies, performing nuchal translucency pregnancy ultrasounds, level II and Doppler scans, as well as amniocentesis and chorionic villus sampling procedures. He is an active member of the Fetal Medicine department at MITERA and REA Maternity Hospitals, where he works as a specialist in Maternal-Fetal Medicine. At his clinic, all specialized examinations (nuchal translucency pregnancy ultrasounds, level II and Doppler scans, amniocentesis, and chorionic villus sampling procedures) concerning the health of the fetus and the expectant mother are conducted, along with comprehensive pregnancy monitoring. Additionally, he performs hysterosalpingo-contrast sonography, a state-of-the-art, painless method to assess fallopian tube patency, useful for infertile couples. Dr. Spiliopoulos has a rich research and publication record, with over 20 international scientific presentations and lectures and 11 publications in reputable international scientific journals. He has authored four international medical books focused on fetal ultrasound and gynecological ultrasound.

  • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing

THespion 45, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Krassas Georgios is an Ophthalmologist with a private practice in Petroupoli. He holds a PhD from the Medical School of the National and Kapodistrian University of Athens and is specialized in retinal diseases. He is an Associate of the First University Clinic of Athens, the Hypapanti Ophthalmology Clinic, and Athens Vision. His clinic is a modern facility covering the entire spectrum of ophthalmological conditions. Dr. Krassas manages refractive errors (myopia, hyperopia, astigmatism, presbyopia), cataract, glaucoma, fundus diseases (vasculopathies, maculopathies, inflammations), dry eye syndrome and lacrimal apparatus disorders, and performs eyelid surgeries (chalazion, cysts, ectropion, entropion, nevi, etc.), surface eye diseases (pterygium, cysts, epiphora, traumas, etc.), as well as laser treatments for myopia, hyperopia, and astigmatism.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing
      Περιλαμβάνει συνταγογραφηση +τονομετρηση

25is Martiou 101, Petroupoli, ΑΤΤΙΚΗ

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About the specialist

Panagiotis Kofinakos is a Gynecologist - Obstetrician - Surgeon who maintains a private practice in Peristeri, while also collaborating with the Obstetrics and Gynecology Clinic "Rea". He holds a PhD from the Medical School of the National and Kapodistrian University of Athens. He has participated in numerous scientific conferences in Greece and Europe. He has contributed to many Greek and international scientific presentations and workshops, and has participated in various scientific studies published in reputable medical journals. Additionally, he is involved in scientific teams on online forums dedicated to educating women on Obstetrics and Gynecology topics. Finally, the doctor is a member of the Medical Association of Athens, the Association of Obstetricians - Gynecologists of Greece, the Hellenic Society for the Study of Climacteric and Menopause, the Hellenic Obstetrics and Gynecological Society, and the Hellenic Society of Cervical Pathology and Colposcopy.

  • Electronic Prescribing
    • Electronic Prescribing

Tzon Kennenty 40, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Tseronis Dimitrios is a Specialist Rheumatologist and maintains a private practice in Peristeri, while also serving as a Scientific Collaborator at the 4th Internal Medicine Clinic of the University General Hospital "Attikon," in the Rheumatology and Clinical Immunology department, participating in the implementation of research protocols. He is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens and an Academic Fellow of the same institution. He completed his specialization in rheumatology at the Athens General Hospital "G. Gennimatas" and has served as an instructor in the postgraduate program "Rheumatology - Musculoskeletal Health" at the National and Kapodistrian University of Athens. Finally, Dr. Tseronis has numerous participations as a speaker at conferences and seminars and is actively involved in research protocols and clinical studies.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Akropoleos 20, Peristeri, ΑΤΤΙΚΗ

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About the specialist
SuperPATH, αρθροπλαστική ισχίου γόνατος, εξατομικευμένο γόνατο, καρπιαίος σωλήνας, αρθροσκόπηση
  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει κλινική εξέταση και την επίσκεψη

Ethnarchou Makariou 60, Peristeri, ΑΤΤΙΚΗ

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About the specialist

Karavitis Panagiotis is a Pediatrician who maintains his private practice in the center of Peristeri. He is a graduate of the Medical School of Thessaloniki with excellent grades. He specialized in Pediatrics at the 1st University Clinic of the "Agia Sofia" Children's Hospital, as well as in Surgery for two years at the 401 General Military Hospital. He has received training in the Departments of Pediatric Allergology, Pediatric Pulmonology, Neonatology, Intensive Care Unit, and Developmental Pediatrics at the "Agia Sofia" Children's Hospital. Alongside his private practice, he has provided pediatric services at IKA Alexandras and IKA Peristeri. Additionally, he collaborates with kindergartens, orphanages, and private insurance companies. The pediatrician actively and consistently participates in international and Greek conferences. His pediatric clinic is a particularly warm and beautifully decorated space. It offers comfort combined with a friendly atmosphere and the excellent hygiene conditions required for every modern medical facility. It consists of the visitors' reception area and the secretariat, a specially designed waiting area for children and parents, as well as a fully equipped examination room. Services provided include: free prenatal information for prospective parents on topics concerning breastfeeding, nutrition, newborn care, etc.; breastfeeding counseling with detailed guidance throughout the breastfeeding period and provision of printed materials; resolution of breastfeeding problems; complete clinical examination; monitoring and follow-up of growth and development of infants, toddlers, and adolescents; vaccinations, tuberculin skin test (Mantoux test), strep test, influenza test; diagnosis and treatment of diseases as well as instructions for infection prevention; issuance of medical certifications; counseling support for behavioral problems, developmental disorders, learning difficulties, nutritional problems, and more.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Hrysostomou Smurnis 21, Peristeri, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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