Ομαδική ψυχοθεραπεία, Neo Irakleio
7

Health professionals for Ομαδική ψυχοθεραπεία in Neo Irakleio

About the specialist

Galani Xristina is a Psychologist with a private practice in Neo Iraklio. She studied Psychology at Panteion University of Social and Political Sciences and completed postgraduate studies in Work Psychology at the University of Nottingham. She is certified in Emotion-Focused Therapy (EFT) by the Hellenic Institute of Emotion-Focused Therapy and specializes in Systemic Psychotherapy at the Institute of Education and Research in Systemic Psychotherapy "Logos Psyche." Additionally, she is certified as a Parenting Trainer by Gordon International and as a Coach by the ICF (Solution Focused Coaching, Solution Surfers). She also collaborates as a consulting psychologist with private educational institutions and has significant experience as a psychotherapist.

Πολυτεχνείου 35, Neo Irakleio, ΑΤΤΙΚΗ

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About the specialist

Panagiotis Tagaris holds an MSc and is a Psychologist - Psychotherapist with private practices in Nea Filadelfeia and Neo Iraklio. He has extensive experience managing a wide range of clinical cases. He holds a BSc in Psychology from Panteion University, a BSc in Primary Education from the National and Kapodistrian University of Athens, an MSc in School Counseling and Guidance from the National and Kapodistrian University of Athens and the University of Cyprus, as well as an MSc in Educational Sciences from the University of the Aegean.

Additionally, he has been trained in Cognitive Behavioral Therapy (CBT) by the Society of Cognitive and Behavioral Studies, recognized by the European Association for Behavioural & Cognitive Therapies (EABCT), and is a Certified Career Counselor (Certified Ariston Counsellor – CAS).

He works privately, providing individual psychotherapy sessions for adults, children, and adolescents with a broad spectrum of interpersonal difficulties (separation, grief), depression, anxiety disorders (Generalized Anxiety Disorder, Panic Disorder, Social Anxiety Disorder, Phobias), Obsessive-Compulsive Disorder, Post-Traumatic Stress Disorder, and also offers parental counseling sessions.

He is employed as a Psychologist at the Ministry of Education, providing psychological support and counseling to students, educators, and families. He has many years of experience in mental health, education, and social service, actively participating in initiatives for the prevention of school bullying and adult education.

He has participated as a speaker in numerous conferences and training sessions and has been honored by the Hellenic Cardiological Society and the European Resuscitation Council for his longstanding contribution to the education of citizens and healthcare professionals in Cardiopulmonary Resuscitation.

Ήρας 22, Neo Irakleio, ΑΤΤΙΚΗ

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About the specialist

Eleni Vasileiadou is a Psychologist who has maintained a private practice in Neo Irakleio since 2007. She graduated from Aristotle University of Thessaloniki and holds a master's degree in cognitive psychology from the same institution. She has completed professional specialization as a Master Practitioner in Eating Disorders & Obesity from the National Centre for Eating Disorders of Great Britain – NCFED. She has worked in the Social Service of the Municipality of Nea Filadelfeia, focusing on conducting Parent Schools for primary and secondary education, coordinating parent groups, monitoring individual cases, promoting prevention in the municipality's schools in collaboration with KETHEA, as well as cooperating with the Hellenic Association for Gambling Addiction. From 2005 to 2007, she volunteered her services as a Psychologist at the Counseling Polyclinic of the Municipality of Nea Filadelfeia. Between 2001 and 2003, she collaborated with the A' University Clinic of the Psychiatric Hospital of Thessaloniki, the C' University Neurology Clinic of the General University Hospital "Papanikolaou," the Diabetology Center of the General Hospital of Thessaloniki "Hippocratio," the Epilepsy Clinic of the A' University Clinic of the General University Hospital AHEPA, and the Counseling and Psychological Support Center (KESYPSY) of Aristotle University of Thessaloniki.

Leoforos Irakleiou 351, Neo Irakleio, ΑΤΤΙΚΗ

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Psychoanalytic Psychotherapy Group Analytic Psychotherapy
About the specialist

Kontou Kelly is a Psychologist - Psychoanalytic Psychotherapist, with postgraduate studies in Mental Health from the MSc program at King’s College London. Additionally, she has significant experience as a Group Analyst and Family and Couple Therapist, providing treatment to patients with schizophrenia, bipolar disorder, and personality disorders. In adult and adolescent Psychoanalytic Psychotherapy, Kontou Kelly addresses issues such as anxiety disorders (panic attacks, agoraphobia), mood disorders, depression, dysthymia, eating disorders (bulimia, anorexia, obesity), work-related stress management, conflict resolution in the workplace, existential issues (loss, death anxiety, loneliness), lack of goals and direction, and difficulties in accepting sexual orientation. Moreover, she conducts group therapy sessions for adults and adolescents aimed at improving communication, interpersonal relationships, and assertiveness. Lastly, by offering family and couple therapies, the Psychologist assists in addressing problems within parental relationships as well as their relationships with their children, including situations involving divorce.

St. Karagiorgi 5, Neo Irakleio, ΑΤΤΙΚΗ

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Integrated Psychotherapy
About the specialist

Dimitris Koukleris is a Psychotherapist specializing in an Integrative approach (K.D.V.M. Athens Synthesis Centre) - Mental Health Counselor and maintains a private practice in Nea Irakleio. He holds a degree from the School of Educational Sciences at the University of the Aegean, a diploma in Integrative Counseling from COSCA, the European Certificate in Integrative Psychotherapy (E.C.I.P), and the European Certificate of Psychotherapy (E.C.P.). He has volunteered in the Social Service of the Municipality of Lykovrysi - Pefki and in the Psychological Support structure "Synypaxy." Furthermore, he is a regular member of the Hellenic Counseling Association, the European Association of Counselling, and the Hellenic Society of Integrative Counseling and Psychotherapy. He is also a certified Integrative Psychotherapist of the European Association for Integrative Psychotherapy, a certified Psychotherapist of the National Psychotherapy Society of Greece (E.E.P.S.), as well as of the European Association for Psychotherapy.

Peukon 147 & Elaion, Neo Irakleio, ΑΤΤΙΚΗ

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About the specialist

Vaitsou Dimitra is a Mental Health Counselor - Psychotherapist and maintains a private practice in Neo Irakleio. She holds a degree in Psychology from Athens Metropolitan College and the University of Preston in the United States. During her studies, she attended the HND Edexcel Success through qualifications BTEC Higher National Diploma program, European Educational Organization care practice. Simultaneously, she received additional training in Systemic - Family Psychotherapy through the four-year program at the "Laboratory of Human Relationships Exploration." In her professional career, she has collaborated with "The Smile of the Child," providing psychological and moral support to children; continued as a scientific associate at the "Bioanelixi" Center, heading the Counseling Psychology department by conducting individual sessions and group workshops on self-awareness, self-image, and self-esteem. Additionally, she worked as a coordinator for self-awareness groups and educational seminars at the Alternative Wellness Center "Sharmilla," provided individual counseling and family therapy at the Municipal Polyclinics of Lykovrysi, and at the Day Care and Daytime Care Center for people with disabilities in the Prefecture of Fthiotida. To date, she delivers educational lectures and seminars in schools, addressing parents, children, and educators.

Eleutheriou Venizelou 15, Neo Irakleio, ΑΤΤΙΚΗ

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About the specialist

Gkikas Panagiotis is a Mental Health Counselor - Systemic Psychotherapist and Family Therapist, maintaining a private practice in Neo Iraklio. He holds a degree from the Psychology Department of the American College of Greece and has specialized in a four-year training program in Systemic Counseling and Psychotherapy and Family Therapy, under the supervision of Dr. Haris Kataki at the Laboratory for the Investigation of Human Relationships. The comprehensive program included theoretical training, techniques, experiential workshops, and supervision in Systemic Therapy and Family Psychotherapy. Additionally, he completed a two-year weekly follow-up of families and groups, as well as participation in a two-hour weekly therapeutic group for personal therapy and development lasting seven years. Furthermore, Mr. Gkikas has worked with the STAGE program at the Social Service of the Municipality of Lykovrysi and provided voluntary services one year later. Simultaneously, he volunteered to support individuals living with HIV/AIDS at the "Center of Life." Lastly, he has attended numerous seminars and conferences aimed at continuous professional development in his field and is a member of the Hellenic Counseling Society.

Eleutheriou Venizelou 15 kai Polytehneiou, Neo Irakleio, ΑΤΤΙΚΗ

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3

Health professionals with experience in Ομαδική ψυχοθεραπεία near Neo Irakleio

  • Ομαδική ψυχοθεραπεία 150€
    Ο σκοπός του πρώτου ραντεβού είναι η εκδήλωση ενδιαφέροντος για την ένταξη σε ομάδα. Η πρώτη συνάντηση αφορά σε γνωριμία και ενημέρωση σχετικά με την ένταξη σε ομάδα ψυχοθεραπείας και είναι δωρεάν. Η έναρξη των ομάδων θα γίνει το φθινόπωρο του 2025. Η αναγραφόμενη τιμή αφορά το μηνιαίο κόστος. Η ομαδική θεραπεία είναι μια αποτελεσματική μορφή ψυχοθεραπείας η οποία αξιοποιεί τις διαπροσωπικές σχέσεις και είναι ισότιμη με την ατομική σ' ότι αφορά τα οφέλη.Πραγματοποιείται σε εβδομαδιαία βάση και έχει διάρκεια 1,5 ώρα.
Description
Η ομαδική θεραπεία είναι μια αποτελεσματική μορφή ψυχοθεραπείας η οποία αξιοποιεί τις διαπροσωπικές σχέσεις και είναι ισότιμη με την ατομική σ' ότι αφορά τα οφέλη

Σαλαμίνος 37, Marousi, ΑΤΤΙΚΗ

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  • Ομαδική ψυχοθεραπεία 25€
    Κόστος συνεδρίας ανα άτομο.
Description
Εφαρμόζοντας τις αρχές τις Συνθετικής Ψυχοθεραπείας, παρέχεται θεραπεία. Ειδικεύεται στην ομαδική θεραπεία και στη συμβουλευτική ζευγαριών. Θα μάθετε και θα αναπτύξετε αποτελεσματικές στρατηγικές αντιμετώπισης ζητημάτων και βελτίωσης της επικοινωνίας, δημιουργώντας έτσι ισχυρότερες σχέσεις.

Σαλαμίνος 35, Marousi, ΑΤΤΙΚΗ

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Ομαδική ψυχοθεραπεία Integrated Psychotherapy Cognitive Behavioral Therapy (CBT) Existential Psychotherapy Person-Centered Psychotherapy Psychodynamic Psychotherapy
  • Ομαδική ψυχοθεραπεία 120€
    Το κόστος συμμετοχής στην ομαδική θεραπεία αφορά 4 μηνιαίες συναντήσεις με διάρκεια 90 λεπτά η κάθε μία. Ωστόσο, θέτοντας ως προτεραιότητα τη γνωριμία με τη θεραπευτική διαδικασία, παρέχονται δύο εισαγωγικές ατομικές συνεδρίες στο κόστος της μίας, χωρίς καμία υποχρέωση ένταξης στην ομάδα. Εναλλακτικά, εάν επιθυμείτε, μπορείτε να συνεχίσετε με ατομική θεραπεία, προσαρμοσμένη στους δικούς σας ρυθμούς και ανάγκες.
Description
Η αυτογνωσία αποτελεί μια διαδρομή τόσο μοναχική, όσο και μέσα από τις σχέσεις μας. Η ομάδα προσφέρει έναν «καθρέφτη» για να γνωρίσετε τον εαυτό σας μέσα από τα μάτια των άλλων. Μέσα σε ένα πλαίσιο εμπιστευτικότητας, μοιράσματος, κατανόησης και υποστήριξης, εστιάζουμε στις κοινωνικές δεξιότητες, την επικοινωνία, τα όρια στις σχέσεις, το κοινωνικό άγχος και την ενίσχυση της αυτοεκτίμησης.

Seizani 3, Nea Ionia, ΑΤΤΙΚΗ

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15

Health professionals for Ομαδική ψυχοθεραπεία near Neo Irakleio

About the specialist

Η Ψιμοπούλου Σταυρίνα είναι Ψυχολόγος - Ψυχοθεραπεύτρια και διατηρεί ιδιωτικό γραφείο στο Μαρούσι από το 2018. Αποφοίτησε αρχικά από την Ανωτέρα Σχολή Δραματικής Τέχνης Εθνικού Θεάτρου και μετέπειτα από το Τμήμα Ψυχολογίας του Παντείου Πανεπιστημίου Κοινωνικών και Πολιτικών Επιστημών. Ως ηθοποιός εργάστηκε στο θέατρο, στον κινηματογράφο και στην τηλεόραση ενώ παράλληλα εργαζόταν ως Ψυχολόγος και εμψυχώτρια θεατρικού παιχνιδιού από το 2009 - 23 στο σχολείο (παιδικό σταθμό - νηπιαγωγείο) που διατηρούσε στα βόρεια προάστια, την Παραμυθούπολη. Κάθε καλοκαίρι είχε την επιμέλεια των σχολικών παραστάσεων, γράφοντας παραμύθια και εμψυχώνοντας γονείς και παιδιά για την πραγμάτωση τους. Το 2020 πέρασε στα χέρια της και η διοίκηση του σχολείου, την οποία και αποχαιρέτησε τον Ιούλιο του 2024, ολοκληρώνοντας έτσι ένα μεγάλο κύκλο. Παράλληλα εργάστηκε ως Ψυχολόγος στο δημοτικό, γυμνάσιο και λύκειο των "Εκπαιδευτηρίων Καντά". Είναι πιστοποιημένη συνεργάτης της Gordon Hellas από το 2015, καθώς και πιστοποιημένη εκπαιδεύτρια γονέων και δασκάλων στα πρόγραμματα: Parent effectiveness training/Teacher effectiveness training / Υπέροχα Νήπια /Πειθαρχία χωρίς τιμωρία του Thomas Gordon (Προσωποκεντρική προσέγγιση). Εμψύχωσε ομάδες γονέων και δασκάλων από το το 2015 έως και το 2022. Στη διαδρομή της ακολούθως έρχεται η Συγκινησιακά Εστιασμένη θεραπεία (Emotional Focused Therapy/Sue Johnson), στην οποία εκπαιδεύτηκε για δύο χρόνια, υπό την υποστήριξη και καθοδήγηση της Κα Κυριακής Πολυχρόνη και του ΑΚΜΑ (Αθηναϊκό Κέντρο Μελέτης του Ανθρώπου). Πρόκειται για μοντέλο θεραπείας ζεύγους, το οποίο εφαρμόζεται και στην ατομική θεραπεία. Από το 2020 έως και σήμερα έχει εκπαιδευτεί στη Συστημική προσέγγιση στη ψυχοθεραπεία, καθώς ολοκλήρωσε το διετές πρόγραμμα "Συστημικό Σκέπτεσθαι" και το μονοετές πρόγραμμα ΔΙΣΕΦΕ (Διαλεκτική Συστημική Εφαρμοζόμενη Επιστημολογία/Συμβουλευτική Επαγγελματικού Ρόλου) στο ΑΚΜΑ. Συνεχίζει την μελέτη της προσέγγισης αυτής και τα προσεχή χρόνια. Έχει εκπαιδευτεί σε ποικίλα ψυχομετρικά εργαλεία (WISC TEST,A TEST, Προβολικά test TAT/CAT, παιδικό ιχνογράφημα στο κέντρο Πρόληψης και Συμβουλευτικής), καθώς επίσης και στο Ψυχόδραμα και Δραματοθεραπεία στο Ψυχόδραμα Αθήνα ΨΥΚΑΠ (Ψυχοδραματικό Κέντρο Ανάπτυξης της Προσωπικότητας). Τέλος, από το 2018 είναι μέλος του Συλλόγου Ελλήνων Ψυχολόγων.

Μελισσίων 9, Marousi, ΑΤΤΙΚΗ

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Psychoanalytic Psychotherapy
About the specialist

Trimi Xloi is a Psychotherapist - Mental Health Counselor and maintains a private practice in Kypseli. She is a graduate of the Department of Humanities at Aristotle University of Thessaloniki and trained as a Psychotherapist - Group Analyst at the Hellenic Network of Group Analysts. She has worked as a Psychotherapist - Group Coordinator at the Society of Social Psychiatry, as a Group Coordinator at the Specialized Day Center "Center for Social Dialogue," and as a short-term group coordinator at I.PSY.P.A Center for Psychotherapy and Personal Development. In her practice, she handles cases covering the entire spectrum of mental health, specifically dealing with anxiety disorders, individual psychotherapy, and group psychotherapy.

Σωκράτους 5, Marousi, ΑΤΤΙΚΗ

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About the specialist
Ψυχοδυναμική ψυχοθεραπεία, Δραματοθεραπεία, Ατομική/ ομαδική θεραπεία. Ψυχολογική στήριξη. Εποπτεία.

Prevezis 18, Pefki, ΑΤΤΙΚΗ

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About the specialist
Γνωσιακή συμπεριφορική ψυχοθεραπεύτρια με ειδίκευση στην αναδρομική κλινική υπνοθεραπεία

Syntagmatarxou Davaki 8, Lykovrysi, ΑΤΤΙΚΗ

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About the specialist

Gkronempergk Leonidas is a Psychologist - Systemic Psychotherapist practicing professionally in Metamorfosi. He completed his undergraduate studies in Psychology at Panteion University. He subsequently pursued his postgraduate studies at Leiden University in the Netherlands, where he obtained an M.Sc. in Psychology with a specialization in Clinical Psychology. In 2018, he commenced a four-year specialization in Systemic and Family Psychotherapy at the “Logos Psychis” Education and Research Institute. His training is based on the enriched SANE (System-Attachment-Narrative-Encephalon) model of systemic psychotherapy. From 2012 to 2015, he worked as a psychologist at the private clinic Schmerztherapiezentrum in Bad Mergentheim, Germany, as a member of the clinic’s interdisciplinary team, focusing primarily on the therapeutic management of chronic pain. Specifically, he conducted individual counseling sessions and psychoeducational groups focused on interventions for stress management and psychosomatic symptoms. From 2015 to 2018, he worked as a psychologist at the private clinic Klaus Miehlke Klinik in Wiesbaden, Germany. During his professional activity in Germany, he participated in conferences and seminars on topics such as chronic pain interventions, mindfulness techniques, and an introduction to schema therapy, among others. Since 2019, he has been providing counseling services through the online platform Instahelp. He is a regular member of the Hellenic Psychological Society (S.E.Psy.), the Hellenic Society of Algology (Greek section of IASP & EFIC), and the German Society for Psychological Pain Management and Research (DGPSF).

Γεωργίου Παπανδρέου 68, Metamorfosi, ΑΤΤΙΚΗ

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Anxiety and worry Integrated Psychotherapy
About the specialist

The Kentro Symfyia - Sakalidi Ioanna is located in Ano Patissia. The philosophy of "Symfyia," as its name suggests, symbolizes healing through the union and synthesis of the self, emphasizing the idea of integration and harmonious coexistence. The name of our psychotherapeutic center reflects the inspiration behind its creation—the process by which two or more entities/ideas closely unite in a way that they become inseparable and function as a single harmonious whole. Embodying these ideas, the center follows the Synthetic Psychotherapeutic approach both individually and in groups. Its purpose is to provide support to individuals so that they can address issues that concern them, such as anxiety management, crisis intervention, interpersonal relationships, self-improvement, personal development, and emotional conflicts. This approach is based on the relationship developed between therapist and client, which, to be effective and creative, must be well-defined, involve warmth and responsiveness, and take place in an atmosphere of acceptance and trust, where free expression of emotions is encouraged.

Σακαλίδη Ιωάννα Acharnon 421, Ano Patisia, ΑΤΤΙΚΗ

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About the specialist

Kyriakou Thomai is a Psychologist - Psychotherapist who maintains a private practice in Marousi and Argos. She also collaborates with the Center for Speech, Language, and Learning "Spell" as a Family Counselor and Psychoeducator and is the co-founder of the company "Morfogenesis," which provides counseling, training, support, guidance for individuals and groups, and training through seminars in workplace environments. She holds a degree in Psychology from the Open University of England, focusing on developmental psychology and the role of the father in the Greek family. Subsequently, she completed postgraduate studies in Psychology at the same university, specializing in criminology, prevention, and semiotic analysis. Throughout her career, she specialized as a family and group therapist in the Synthetic - Systemic approach at the Laboratory of Human Relations and as a couple therapist in the Emotionally Focused Therapy direction at the EFT Greek Network. Additionally, she recently completed the Gestalt Coaching in Business & Organizations Program to enhance her awareness of workplace issues and conditions, which are highly relevant in today's era. With children, she works psychotherapeutically using the Therapeutic Play method and is a Certified Play Therapist from Play Therapy Greece. To date, she has continuously updated and further educated herself on scientific topics related to psychology, psychotherapy, and education, considering their contribution essential to her professional practice. Finally, her extensive studies, experience, and collaborators enable her to work psychotherapeutically with individuals at different life stages, concerns, and needs. She works with adults, couples, families, and groups addressing issues such as the management of negative or intense emotions, low self-esteem, the creation and maintenance of functional relationships, and existential matters.

Remote availability

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About the specialist

Sarikosta Meropi is a Psychologist who has maintained a private practice in Nea Filadelfia since 2011. She is a graduate of the Department of Psychology at Panteion University of Social and Political Sciences and a trainee Relational Psychotherapist in the Postgraduate Specialization Program in Clinical Skills based on the Cognitive Analytic Model and Relational Psychotherapy at the Institute of Relational and Group Psychotherapy (ISOPS). She was trained in Cognitive-Behavioral Therapy (CBT) at Aeginiteio Hospital (EPIPSY) and attended the annual postgraduate seminar "Clinical Psychopathology" at the same hospital. She has acquired clinical experience in the psychiatric department of G.N.A. Sismanogleio, as well as in the First Psychiatric Clinic (EKPA) of Aeginiteio Hospital. Additionally, since 2009, she has worked as a psychologist and permanent staff member in the psychiatric department of the Central Clinic of Athens of the Hellenic Police (EL.AS), while actively engaging in volunteer work as a volunteer at the KEFI association (Association of Cancer Patients, Volunteers, Friends, and Doctors of Athens) supporting patients with cancer. She holds a license to practice as a psychologist and is a member of the International Association of Relational Psychoanalysis & Psychotherapy (IARPP) and the American Group Psychotherapy Association (AGPA). From 2013 to 2016, she participated in group psychotherapy based on the principles of Gestalt at the Gestalt Foundation Psychotherapy & Training Center. Since 2020, she has been involved in group supervision, as well as individual and group psychotherapy within the Institute of Relational and Group Psychotherapy (ISOPS). She continually updates her knowledge by participating in seminars and conferences both in Greece and abroad.

Enou 2, Nea Filadelfia, ΑΤΤΙΚΗ

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About the specialist

Sklaveniti Xristina is a Psychologist – Psychotherapist with many years of experience in Greece and abroad, accompanying individuals through both small and significant life stories. She emphasizes the unique characteristics and needs of each person, offering personalized care with respect for human rights, regardless of gender, nationality, religion, sexual orientation, or gender expression. She holds a degree in Psychology from the University of Crete and a master's degree in Gender Studies from the Hellenic Open University, awarded with an academic excellence scholarship. Her research work focused on the phenomenon of obstetric violence as experienced and narrated by those who have undergone it, through a feminist research perspective with an emphasis on the voices of the subjects. She is specialized in Narrative Psychotherapy and Systemic Psychodrama, as well as in approaches that incorporate feminist, intersectional, and inclusive perspectives. She provides individual therapy, couples therapy, support for children and adolescents, parental counseling, therapy for LGBTQ+ individuals, and experiential empowerment groups. Her focus is on the therapeutic relationship, empathy, and the creation of a safe environment where one can rewrite their story with meaning and purpose.

ΤΕΡΠΑΝΔΡΟΥ 27, Marousi, ΑΤΤΙΚΗ

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About the specialist

Arapi Xristina is a Clinical Psychologist and Psychodynamic Psychotherapist. She graduated with distinction from the Department of Applied Psychology at the University of Derby and completed her Master's degree in Clinical Psychology at the University of East London.

Subsequently, she trained in Systemic Therapy at the Hellenic Institute of Human Relations, and in psychodynamic and psychoanalytic therapy at DIKEPSY and the Hellenic Psychoanalytic Society, completing an internship at the 251 Air Force General Hospital.

Concurrently, she completed her training in Art Therapy at the Hellenic Center for Art and Psychotherapy.

Finally, she has pursued specialized training in three particularly human fields that often remain on the periphery of psychological care: Criminology, Special Education, and Giftedness, through the National and Kapodistrian University of Athens (NKUA), applying the latter by coordinating, as a member of Greek Mensa, the corresponding special interest group.

With over ten years of experience in psychotherapeutic practice, she has worked both privately and within institutions (psychiatric clinics, mental health facilities, and therapeutic groups).

Alongside individual sessions, she coordinates personal development groups and psychodynamic therapy groups (group therapy).

She continues to actively participate in scientific conferences and seminars, aiming for ongoing education, maintaining the belief that the boundaries of scientific knowledge, like those of human beings, are nearly inexhaustible.

Particular emphasis is placed on confidentiality, safety, and freedom of expression within the therapeutic framework, because above all, psychotherapy is a relationship governed by authenticity. Therefore, the value of this relationship always remains at the core, as the foundation of any meaningful change.

Λεωφόρος Γαλατσίου 18-20, Galatsi, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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