Phobias, Glyfada
1

Mental Health Counselor with experience in Phobias in Glyfada

Description
Πραγματοποιούνται συνεδρίες Γνωσιακής Συμπεριφορικής Ψυχοθεραπείας (CBT) για την αντιμετώπιση και την διαχείριση φοβιών, άγχους, κρίσεων πανικού και της γενικότερης ανησυχίας.

Χίου 89, Glyfada, ΑΤΤΙΚΗ

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33

Health professionals for Phobias in Glyfada

Psychoanalytic Psychotherapy
About the specialist

Georgios Zaxariadis is a Clinical Psychologist - Psychotherapist - Sociologist who maintains a private practice in Glyfada. He studied International Psychology (BS) at Erasmus University Rotterdam, Netherlands, and completed postgraduate studies at Utrecht University in the field of Clinical Psychology with a dissertation focusing on Epigenetics and Neuroplasticity. Additionally, he studied Sociology (BA) at the University of Crete in the field of Political Anthropology and holds certification in Social Psychology from Paul Valéry University Montpellier (Southern France). He completed his internship at a private mental health institution in Leiden (AntiLoneliness). He worked for two years as an assistant professor at Erasmus University Rotterdam, earning the title of "PBL - Problem Based Learning" higher education instructor. In Greece, he is a licensed Clinical Psychologist and a member of the Hellenic Psychological Society (SEPS). He has worked and continues to collaborate as a Psychotherapist in private institutions as well as in academic positions managing educational seminars and study programs, such as the Educational Institute of Synthetic Approach (EK.ISY.P). Furthermore, he participated in the administration of psychodiagnostic instruments for measuring neurodegenerative disorders at Aeginiteio Hospital of Athens. He has been trained in Relational Psychoanalytic Psychotherapy at the Institute of Relational Group Psychotherapy (ISOPS) and stays updated with the latest research and academic developments by attending and participating in numerous conferences.

Aγίου Κωνσταντίνου 11, Glyfada, ΑΤΤΙΚΗ

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Gkotsi Xristina is a Psychologist - Psychotherapist and maintains a private practice in the central area of Athens, on Akadimias Street. She holds a degree in Psychology (University of East London) and a degree in Sociology (Panteion University). She pursued and completed her postgraduate studies in Psychology at the University of East London, deepening her scientific understanding of human behavior and mental health. She follows the approach of Systemic Psychotherapy, focusing on the dynamics of relationships and the broader contexts within which individual difficulties develop. Additionally, she holds a Master's Degree in Criminal Law and Addictions from the Law Department of Aristotle University of Thessaloniki, specializing in the legal and therapeutic management of addictions. Simultaneously, she has participated in numerous scientific seminars, continually investing in her professional development. Her interdisciplinary training allows her to approach mental health and addiction issues holistically, combining legal, social, and therapeutic perspectives. Her passion and genuine interest in the field of addictions have led her to ongoing education, research activities, and publications in scientific journals. She has worked and volunteered in organizations supporting vulnerable social groups and in addiction rehabilitation centers, gaining valuable clinical experience. In recent years, she has worked in the academic environment of a private higher education college as the Head of Psychology Studies, teaching Clinical and Social Psychology courses, integrating theoretical knowledge with practical experience, and imparting to her students a passion for the science of Psychology.

Παπαφλέσσα 26 (ισόγειο), Glyfada, ΑΤΤΙΚΗ

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Drakou Ioanna is a Mental Wellness Consultant certified by the National and Kapodistrian University of Athens in psychotherapy both in theory and practice, as well as in positive psychology. She holds a diploma from the European International University (EIU- Paris) with a specialization in Psychodynamic Psychotherapy and a diploma from the Mediterranean College. Additionally, she is certified in Art Therapy by the international organization Nocn (UK). Her goal is to combine scientific knowledge with creative methods, supporting individuals to manage emotional difficulties and lead more functional and enjoyable lives.

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About the specialist
Είμαι Ψυχολόγος και παρέχω υποστήριξη / θεραπευτικές συνεδρίες σε θέματα εφήβων και ενήλικων.

Πλατεία Νυμφών 1, Glyfada, ΑΤΤΙΚΗ

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Η Σπαβέρα Καλλιόπη είναι Ψυχολόγος με εξειδίκευση στην Κλινική Ψυχολογία και παράλληλα εκπαιδεύεται στη Λακανικη Ψυχανάλυση. Διατηρεί ιδιωτικό γραφείο στη Γλυφάδα, όπου προσφέρει υπηρεσίες ψυχολογικής υποστήριξης. Είναι κάτοχος Πτυχίου Ψυχολογίας και Μεταπτυχιακού στην Κλινική Ψυχολογία από το University of Essex, ενώ παράλληλα εκπαιδεύεται στην Ψυχανάλυση στο Φόρουμ της Αθήνας του Διεθνούς Φόρουμ Ψυχανάλυσης. Η επαγγελματική της πορεία περιλαμβάνει κλινική άσκηση σε ψυχιατρικές δομές, όπως το Ψυχιατρικό Νοσοκομείο Αττικής «Δρομοκαΐτειο» και η Ψυχιατρική Κλινική «Γαλήνη», καθώς και εθελοντική προσφορά στο Κέντρο Ψυχικής Υγείας του Δήμου Παλλήνης. Έχει επίσης εμπειρία στην παροχή συμβουλευτικής και ψυχολογικής υποστήριξης σε ενήλικες και άτομα τρίτης ηλικίας. Παρακολουθεί συστηματικά συνέδρια, σεμινάρια και εξειδικευμένα εκπαιδευτικά προγράμματα, με στόχο τη συνεχή επιστημονική και επαγγελματική της εξέλιξη.

Saki Karagiorga, Glyfada, ΑΤΤΙΚΗ

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Eleni Liakou is a Person-Centered Psychotherapist, Parent Trainer, and Organizational Psychologist, with a private practice in Glyfada. Her goal is to provide a safe and supportive space where each individual can freely express themselves, gain deep self-understanding, and move towards meaningful changes in their life.

She conducts individual psychotherapy sessions for adults, addressing issues such as anxiety and stress, self-esteem and self-image, relationship difficulties, parenting, loss and grief, and infertility.

Through the therapeutic relationship, she accompanies clients with respect and authenticity, helping them discover their inner strengths and live with greater balance and fulfillment.

Additionally, she trains groups of parents through the Gordon Effective Parenting Workshops, assisting them in communicating effectively with their children, setting boundaries without punishment, and building a stable and healthy relationship of trust.

She holds two Master’s degrees (MSc), in Person-Centered Psychotherapy (University of Central Lancashire, ICPS College) and Organizational Psychology (Panteion University), as well as a degree in Educational Studies. She has attended various seminars and professional development courses in her field and is passionate about lifelong learning.

Moreover, she volunteers her services at the "Anikein" center, participating in an international research study on the effectiveness of Person-Centered Psychotherapy, with ongoing supervision based on measurable data.

L for Life Psychotherapy by Eleni Liakou Filikis Eterias 17, Glyfada, ΑΤΤΙΚΗ

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Konstantoudaki Eleni BA, BSc, MSc is a certified Psychologist - Psychotherapist with a private practice located in the center of Glyfada. She holds degrees in psychology from the American College of Greece Deree, the University of East London, and a master's degree in Clinical Psychology from the University of Essex. Additionally, she completed a four-year postgraduate training in Cognitive Behavioral Therapy leading to a certification from the European Association for Behavioural and Cognitive Therapies (EABCT). She has experience from the Prevention Center of the Municipality of Glyfada and the Attica Psychiatric Hospital Dromokaiteio in the Day Hospital and the Syngrou acute short-stay unit. For over 5 years, she has volunteered with the organization The Smile of the Child in the "Care of Children in Hospitals" initiative at the “Agia Sofia” Children's Hospital and the “Panagiotis & Aggeliki Kyriakou” Children's Hospital, supporting children temporarily accommodated under prosecutorial order due to serious social issues (abuse, neglect, exposure to danger). Since 2009, she has also collaborated with the Nutrition Support center. In her practice, she handles cases spanning the full spectrum of psychology, including anxiety disorders, mood disorders, personality disorders, grief management, self-esteem issues, interpersonal relationships, among others. Finally, she attends numerous scientific seminars and postgraduate trainings to maintain up-to-date knowledge of the latest research findings in the field of psychology, participates in conferences, and is a member of the British Psychological Society (BPS).

Λαζαράκη 45Β, Glyfada, ΑΤΤΙΚΗ

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Integrated Psychotherapy Lacanian Psychotherapy
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Η Ιωάννα Καρκάνη είναι Ειδικός Ψυχικής Υγείας - Ψυχοθεραπεύτρια και διατηρεί χώρο ψυχοθεραπείας και ψυχανάλυσης στην Άνω Γλυφάδα, όπου δέχεται ενήλικες, εφήβους και παιδιά, δια ζώσης και διαδικτυακά, προσφέροντας έναν τόπο όπου η επιθυμία να μιλήσει κανείς μπορεί να βρει χώρο να ακουστεί και να διερευνηθεί με τον δικό της ρυθμό. Κατέχει μεταπτυχιακή εκπαίδευση στη Συνθετική Συμβουλευτική και Ψυχοθεραπεία από το University of East London και ψυχαναλυτική εκπαίδευση στην Ψυχανάλυση Λακανικού Προσανατολισμού από το Κέντρο Ψυχαναλυτικών Ερευνών Αθήνας. Είναι επίσης πτυχιούχος του Τμήματος Φιλοσοφικών και Κοινωνικών Σπουδών του Πανεπιστημίου Κρήτης. Έχει εμπειρία ως ψυχοπαιδαγωγός σε παιδιά με μαθησιακές δυσκολίες, δυσλεξία, δυσγραφία, διαταραχές λόγου και υπερκινητικότητα, διαδρομή που εμπλούτισε την εμπειρία της πάνω στις σχέσεις γλώσσας, σώματος και μάθησης. Έχει παρακολουθήσει την εκπαίδευση ψυχικής υγείας παιδιών και εφήβων του Κοινοτικού Κέντρου Ψυχικής Υγείας του Γενικού Νοσοκομείου Αθηνών "Ο Ευαγγελισμός" και έχει επιμορφωθεί στο μοντέλο γονεϊκών δεξιοτήτων του T. Gordon, ενώ έχει εμπλουτίσει την κλινική της κατάρτιση με εργαστήρια παιγνιοθεραπείας και διαχείρισης θυμού. Στον τομέα της Ψυχοκοινωνικής Αποκατάστασης συνεργάζεται εθελοντικά με τη Μονάδα "Επανένταξη" και με ενήλικα άτομα που πάσχουν από ψυχιατρικές διαταραχές ενισχύοντας την αίσθηση του ανήκειν και της συμμετοχής τους στον κοινωνικό ιστό. Επιπλέον, έχει πραγματοποιήσει την πρακτική της στο συμβουλευτικό κέντρο "Roots Wellness Center" με ενήλικες, δουλεύοντας με ένα ευρύ φάσμα περιστατικών που αφορούσαν θέματα όπως άγχος, καταθλιπτική διάθεση, πένθος, τραυματικές εμπειρίες, δυσκολίες στις σχέσεις, ζητήματα ταυτότητας, αυτοεκτίμησης και μεταβάσεων ζωής. Παραμένει ενεργή σε χώρους σκέψης και μελέτης όπως ψυχαναλυτικές ημερίδες, κλινικά εργαστήρια, ομάδες μελέτης και συνέδρια σε Ελλάδα και εξωτερικό. Η αρχή μπορεί να έρθει με ένα αίτημα, ένα σύμπτωμα, μια ψυχική δυσφορία ή ένα ψυχοσωματικό φαινόμενο, κάτι που επανέρχεται και ζητά να ειπωθεί. Χωρίς προκαθορισμένες απαντήσεις, η θεραπευτική διαδικασία ανοίγει έναν χώρο όπου το υποκείμενο μέσα από τον λόγο μπορεί να ανιχνεύσει το νήμα που διατρέχει τη δική του ιστορία.

Βυζαντίου 31, Glyfada, ΑΤΤΙΚΗ

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Η Αναστασία Μεντζελίδη είναι Ψυχολόγος και Γνωσιακή–Συμπεριφοριστική Ψυχοθεραπεύτρια, με εξειδίκευση στις αγχώδεις διαταραχές, τις καταθλιπτικές διαταραχές, τις φοβίες, τη διπολική διαταραχή και τις διαταραχές προσωπικότητας. Είναι μέλος της Βρετανικής Ένωσης Ψυχολόγων (MBPsS) και έχει ολοκληρώσει τις μεταπτυχιακές της σπουδές στις Συναισθηματικές Διαταραχές στο Πανεπιστήμιο του King’s College London και στο Ινστιτούτο Ψυχιατρικής, Ψυχολογίας και Νευροεπιστήμης του Λονδίνου. Διαθέτει ισχυρό ακαδημαϊκό και ερευνητικό υπόβαθρο, έχοντας ολοκληρώσει τις προπτυχιακές σπουδές της στην Ψυχολογία στο University of Sheffield, όπου διαμόρφωσε και τις πρώτες της ερευνητικές κατευθύνσεις πάνω στις καταθλιπτικές διαταραχές, ενώ στη συνέχεια πραγματοποίησε εξειδικευμένη μεταπτυχιακή έρευνα στη φωτοθεραπεία και τη διπολική διαταραχή. Στο πλαίσιο της κλινικής της εξέλιξης, εκπαιδεύτηκε και εποπτεύτηκε στο Maudsley Hospital – NHS Foundation Trust από διεθνώς αναγνωρισμένους ειδικούς στον τομέα των Συναισθηματικών Διαταραχών. Ανά τα χρόνια, έχει συνεργαστεί με κλινικές δομές ψυχικής υγείας στην Ελλάδα και το Ηνωμένο Βασίλειο, παρέχοντας υποστήριξη σε άτομα με πολύπλοκες ψυχικές δυσκολίες. Έχει εκπαιδευτεί στη Γνωσιακή–Συμπεριφοριστική Θεραπεία στο Ινστιτούτο Έρευνας και Θεραπείας της Συμπεριφοράς (ΙΕΘΣ) και παράλληλα έχει παρακολουθήσει εξειδικευμένα σεμινάρια εμπλουτίζοντας το θεραπευτικό της ρεπερτόριο.

Η θεραπευτική της προσέγγιση βασίζεται στη Γνωσιακή Συμπεριφορική Θεραπεία (CBT) και εμπλουτίζεται με στοιχεία από τη Θεραπεία Σχημάτων, τη Σωματική Θεραπεία και πρακτικές Ενσυνειδητότητας (mindfulness). Μέσα από έναν ασφαλή και συνεργατικό θεραπευτικό χώρο, στόχος είναι η κατανόηση των βαθύτερων μοτίβων σκέψης και συναισθήματος και η ενίσχυση της ψυχικής ανθεκτικότητας.🌱

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Evina Prevedouraki is an Integrative Psychotherapist and maintains a private practice in Glyfada. She is a member of the Panhellenic Association of Person-Centered and Experiential Professionals (PEEPVIP), the Hellenic Counseling Society, and the Panhellenic Association of Art Therapists. She completed her studies in the Business Administration department of the Athens University of Economics and Business, and holds both a Bachelor’s and a Master’s degree in Clinical Psychology (BSc, MSc) from the University of Central Lancashire (UCLan) in the United Kingdom, as well as a Postgraduate Diploma (PGD) in Therapeutic Counseling and Psychotherapy from ICPS College of Humanistic Sciences. Additionally, she has completed further training in Art Therapy, in Behavior Analysis at Panteion University, and has been trained as an Effective Parent Instructor (Thomas Gordon model). She is also trained as a yoga and meditation teacher at the Karuna Yoga Center in Florida, USA. She offers individual psychotherapy and counseling sessions, facilitates personal development groups, Art Therapy and bibliotherapy groups, and works as a Parent Educator. She continues to receive training, attend specialized seminars, and offer volunteer services.

Omirou 12, Glyfada, ΑΤΤΙΚΗ

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Sikali Efi is a graduate of the Department of Psychology at Panteion University. During her studies, she completed an internship at the "Kostea - Geitona" Educational Institutions, as well as at the Counseling - Therapeutic Day Center "Anodos." Upon completion of her undergraduate studies, she voluntarily offered her services to mental health organizations such as the Research University Institute of Mental Health "EPIPSY," the Department of the First Oncology Clinic at the "Metropolitan" Hospital, and the Department of Pediatric Hematology - Oncology (T.A.O) at the General Children's Hospital "Agia Sofia," where she provided psychotherapeutic, clinical, and research work. She has participated in numerous seminars, lectures, and sessions focusing on Health Psychology, Psychopharmacology, Clinical Psychopathology, Psycho-oncology, as well as Child Psychology, Learning and Developmental Disabilities, and Play Therapy. For the past 8 years, she has maintained a private practice in Glyfada, providing psychotherapy, counseling, and psychological support services to adults, adolescents, and couples. Her clinical experience includes psychotherapeutic sessions addressing mental health difficulties and behavioral issues related to depression and other mood disorders, anxiety disorders, eating disorders, personality disorders, anger management, phobia treatment, supportive therapy for grief-related issues, dysfunctional interpersonal relationships, and improving self-esteem and self-image. Her therapeutic work is based on Schema Therapy, a cohesive treatment model that combines cognitive-behavioral therapy, Gestalt therapy, and psychoanalytic thought. It is specifically designed to help individuals change long-standing patterns of thinking and behavior, such as those observed in personality disorders.

Agisilaou 7 , Glyfada, ΑΤΤΙΚΗ

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Skoupra Maria Foteini is a Psychologist - Cognitive Behavioral Psychotherapist with a professional license and maintains a private practice in Glyfada. She studied Psychology at the National and Kapodistrian University of Athens and specialized in Cognitive Behavioral Therapy (CBT) at the Center for Applied Psychotherapy and Counseling. Subsequently, she specialized in the Third Wave of Cognitive Behavioral Therapy, which includes a variety of approaches such as Mindfulness, Acceptance and Commitment Therapy, and Compassion-Focused Therapy, representing an evolution of traditional CBT. In addition to her private practice in Ilioupoli, she also works as a Psychologist on the online platforms Therapy Space and Melapus. Finally, she has attended and continues to attend numerous educational and scientific seminars and conferences, aiming for continuous education, while she herself is under supervision and personal therapy.

., Glyfada, ΑΤΤΙΚΗ

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Η Νικολέττα Μπρέζα είναι Ψυχολόγος -Ψυχοθεραπεύτρια-Παιδοψυχολόγος, απόφοιτη του Τμήματος Ψυχολογίας του London Metropolitan University, με εξειδικευμένη εκπαίδευση στη Δραματοθεραπεία, στο Play Therapy, καθώς και στη Συμβουλευτική και Θεραπεία Ζεύγους και Οικογένειας (ΕΚΠΑ).Διαθέτει πολυετή και ουσιαστική εμπειρία στον χώρο της ψυχικής υγείας και της παιδικής προστασίας. Η ειδικός στο παρόν διατηρεί συνεργασία με τη Γενική Κλινική Δυτικής Αττικής "Βουγιουκλάκειο".Τα τελευταία χρόνια εργάζεται ως Διευθύντρια και Επιστημονικά Υπεύθυνη στη Μονάδα Παιδικής Προστασίας παιδιών και εφήβων με εισαγγελική παρέμβαση «Άγιος Αλέξανδρος», με ευθύνη τη διαχείριση σύνθετων και τραυματικών περιστατικών, την κλινική εποπτεία και τον συντονισμό διεπιστημονικών ομάδων.Στο ιδιωτικό της γραφείο στη Γλυφάδα εργάζεται με παιδιά, εφήβους και ενήλικες, καθώς και με γονείς, οικογένειες, ζευγάρια και ομάδες.Απευθύνεται σε ανθρώπους που αντιμετωπίζουν:άγχος, στρες , συναισθηματική πίεση ή ψυχική κόπωση,δυσκολίες στις σχέσεις, συγκρούσεις και επαναλαμβανόμενα μοτίβα,ψυχικό τραύμα και τραυματικές εμπειρίες,δυσκολίες στη ρύθμιση συναισθημάτων, θυμό ή έντονη εσωτερική ένταση,ζητήματα αυτοεικόνας, βάρους και σχέσης με το σώμα,θέματα εξαρτήσεων και ελέγχου,προβλήματα συμπεριφοράς σε παιδιά και εφήβους,γονεϊκές δυσκολίες και ένταση μέσα στην οικογένεια,την αίσθηση ότι «κάτι δεν πάει καλά», χωρίς πάντα να μπορούν να το εξηγήσουνΙδιαίτερη θέση στο θεραπευτικό της έργο κατέχει η εργασία με ζευγάρια, που αντιμετωπίζουν απομάκρυνση, συγκρούσεις, δυσκολίες επικοινωνίας, έλλειψη σύνδεσης ή επαναλαμβανόμενους κύκλους έντασης και απογοήτευσης.Παράλληλα, εργάζεται σε βάθος με γονείς που δυσκολεύονται στον ρόλο τους — γονείς που νιώθουν εξαντλημένοι, μπερδεμένοι, ενοχικοί ή ανεπαρκείς, γονείς που αγαπούν τα παιδιά τους αλλά δεν ξέρουν πώς να τα βοηθήσουν.Στην επαγγελματική της πορεία έχει στηρίξει και καθοδηγήσει πολλούς γονείς σε ιδιαίτερα απαιτητικά και σύνθετα οικογενειακά πλαίσια, βοηθώντας τους να κατανοήσουν τη συμπεριφορά των παιδιών τους και να χτίσουν πιο σταθερές και ουσιαστικές σχέσεις μαζί τους.Η θεραπευτική της προσέγγιση είναι βιωματική, σύγχρονη και προσαρμοσμένη σε κάθε ηλικία.Αξιοποιεί τη Δραματοθεραπεία και το Play Therapy όχι μόνο με παιδιά, αλλά και με εφήβους και ενήλικες, δημιουργώντας έναν θεραπευτικό χώρο όπου η αλλαγή μπορεί να προκύψει μέσα από το σώμα, το παιχνίδι,τη δημιουργική έκφραση και τη χαρά και, όταν χρειάζεται, μέσα από τα λόγια.Η προσέγγιση αυτή είναι ιδιαίτερα βοηθητική για:παιδιά που δυσκολεύονται να εκφραστούν λεκτικά,εφήβους που αντιστέκονται στη «συζήτηση»,ενήλικες που έχουν κουραστεί να μιλούν χωρίς να βιώνουν ουσιαστική αλλαγή,ζευγάρια και οικογένειες που νιώθουν ότι έχουν κολλήσει στα ίδια αδιέξοδα.Ιδιαίτερη έμφαση δίνεται στη δημιουργία ενός ασφαλούς, σταθερού και μη επικριτικού θεραπευτικού πλαισίου, όπου κάθε άνθρωπος-παιδί, έφηβος ή ενήλικας — μπορεί να νιώσει αποδεκτός, κατανοητός και ελεύθερος να δουλέψει τον εαυτό του με τον δικό του ρυθμό.

Ερμού 42, Glyfada, ΑΤΤΙΚΗ

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Frrokai Foteini - Elvisa is a Psychologist - Systemic Family Psychotherapist (BSc, MSc, PhDc), PhD Candidate in Psychology, a Sylff Japanese Foundation Fellow, and maintains a private practice in Glyfada. Regarding her educational background, she obtained her first degree from the Department of Psychology at the University of Crete and subsequently earned a Master’s Degree specializing in "Counseling Psychology" from the University of Athens. As a top graduate of the University of Athens, she was awarded by the Sylff Japanese Foundation for "High academic performance and leadership skills." She continued her studies as a PhD Candidate in Psychology at the Department of Early Childhood Education of the University of the Aegean under the supervision of Professor Anastasia Tsabarli, with her doctoral thesis entitled "The Quality of the Sibling Relationship in the Greek Family with a Child with Anxiety Disorder." Concurrently, she completed the four-year program in Systemic Psychotherapy (Individual, Couple, Family) at ESYTHEPAS, which is recognized training by the European Family Therapy Association (EFTA). Between 2019-2022, she served as President of the Chios Psychologists Association and for three consecutive years (2020-2022) she held the 1st position among distinguished businesses in the Health sector in Chios as assessed by the company "AEOTI TIS YGEIAS." She is a highly trained professional with many years of experience, as detailed below. She engages in an ongoing process of education, personal psychotherapy, and supervision, believing that a good therapist has a dual role: that of a professional and a scientist.

Metaxa & Grigoriou Lampraki 19, Glyfada, ΑΤΤΙΚΗ

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Vemvetsou Viky is a Mental Health Counselor - Psychotherapist and has maintained a private practice in Glyfada since 2010. She graduated from the American College of Greece (BSc in Psychology) and underwent training in the Psychiatric Department of the General Hospital for Thoracic Diseases of Athens "Sotiria." At the same hospital, she continued as a trainee Psychologist in the Pulmonary Rehabilitation program (COPD) of the 3rd Internal Medicine Department. She has attended annual seminars in Clinical Psychopathology (2005) and Philosophy and Methodology of Psychopathology (2006) at the 1st Psychiatric Clinic of the University of Athens at Aeginiteio Hospital. In 2010, she graduated from the 4-year Gestalt Psychotherapy training program (GF Athens). She has volunteered at the Athens Cancer Patients Association KEFI (individual sessions and volunteer training groups for the association), the "Together for Children" Union, supporting and operating the "11525 Together for Children Hotline" (individual sessions and counseling for children, adolescents, and parents), as well as at the "Estia Konstantinoupoleos" Nursing Home, conducting mental empowerment groups for the elderly. She is a regular member of the Hellenic Society of Gestalt Psychotherapy and the European Association for Gestalt Psychotherapy. Particularly sensitive to parenting issues (being a mother of three children), she voluntarily coordinates parent groups in schools and language centers. She continuously attends professional development seminars (trauma, abuse, crisis intervention, couples, group dynamics, loss, grief). She participates in conferences, festivals, and workshops promoting mental health in the community, is engaged in a 15-year study and supervision group, a 2-year Mindfulness group for therapists, and undertakes individual psychotherapy and supervision. She is trained in Storytelling and Mindfulness as tools for stress management. As a mental health professional, she values responsibility, volunteering, and aesthetics in diagnosis.

Παπανδρέου 11, Glyfada, ΑΤΤΙΚΗ

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Υπνοθεραπεία Integrated Psychotherapy
About the specialist

Stogiannou Ioanna BSc, MA is a licensed Psychologist (license no. 1131393), Psychotherapist (holder of the European Certificate of Psychotherapy ECP), and Supervisor, with a private practice in Glyfada. She holds a degree in Psychology from the University of Strasbourg. Additionally, she has a degree and a master's degree in Counseling and Psychotherapy (Middlesex University, London). She has completed a four-year postgraduate program in Integrative Psychotherapy (Athens Synthesis Center). She provides counseling and psychotherapy sessions to adults and adolescents. She coordinates parenting schools as well as personal development and self-awareness groups. Furthermore, she offers couple counseling and divorce management sessions. She has participated in numerous seminars and conferences on psychology and psychotherapy. She is intellectually curious, believes in the value of lifelong learning, and continually enriches her knowledge in the field of Psychology. She adheres to the Code of Ethics and Professional Conduct of the National Society of Psychotherapy of Greece, of which she is an active member. She applies an integrative treatment model with acceptance and respect for the needs and individual characteristics of each person.

Δελφών 50, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Chrysoula Mpouka is the scientific director of the Center for Special Therapies "Epi Paidon Ergo," located in Glyfada, Attica.

She has extensive training and experience in her field. She graduated from the University of West Attica, is a member of the Panhellenic Association of Occupational Therapists, and is continuing her postgraduate studies in Developmental Psychology. She has obtained certifications in Sensory Integration (S.I.T.), administration of the EDAFALFA test, the Movement Assessment Battery for Children-2 (MABC-2, Greek version), Logometro, Achenbach for preschool and school-aged children, BAYLEY-4 Scales, RAVEN'S Educational CPM/CVS, as well as in dysgraphia. Additionally, she has completed the theoretical part of the Neurodevelopmental Treatment Bobath method (N.D.T.).

Her professional experience includes working with children and adolescents with various diagnoses, as well as participating as a member of Special Evaluation Committees within the framework of the "Personal Assistant for People with Disabilities" program. Continuous education and commitment to professional development are her key goals to provide high-quality occupational therapy services.

Μιαούλη 27, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Tsoumezi Lia is a Psychologist and Psychotherapist specializing in the Integrative approach, maintaining a private practice in Glyfada. She studied Psychology BSc (Hons) at the University of East London and holds a postgraduate specialization in Counselling & Psychotherapy (MA) in the Integrative approach from the University of East London. She has received two years of training at the Hellenic Institute of Orgonomy in the technique of Bioenergetic Body Psychotherapy and Character Analysis. She possesses extensive clinical experience, working as a Psychotherapist in the short-term psychotherapy unit of the Regional Development and Mental Health Society (E.P.A.PSY.) and has encountered a wide variety of cases. She provides counseling and psychotherapy sessions for adults and adolescents. She manages cases of stress, anxiety and mood disorders, with difficulties in interpersonal relationships, self-esteem, and coping with challenges arising from life changes. Finally, she helps individuals discover the potential of their creative forces through therapy, aimed at their personal development.

Γρηγορίου Λαμπράκη 16 (1ος όροφος), Glyfada, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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