Εθισμός στο διαδίκτυο, Attica
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Health professionals for Εθισμό στο διαδίκτυο in Attica

About the specialist

Piliati Ioanna is a Psychologist - Systemic Psychotherapist and maintains private practices in Vrilissia and Chalandri. She specializes in Systemic - Family Counseling and therapy for individuals and couples. She is a regular member of the Greek and European Association of Counseling. She works with individuals, couples, families, parents, and groups on issues related to gender identity, sexual difficulties, interpersonal relationships, anxiety problems, panic attacks, and other emotional difficulties and mood disorders, grief, and more. Within a framework of protection, safety, and acceptance, she works aiming at the psychological support of adolescents and adults. She focuses on highlighting their skills and psychological resources to empower them and achieve a harmonious life with balance. She has 25 years of experience and expertise in the fields of communication and personal development. She has collaborated with a wide network of individuals and groups with very diverse backgrounds, experiences, needs, behaviors, and lifestyles. She places great importance on the human need for understanding, acceptance, and support. She is an ally to the individual regarding their interpersonal relationships and the various challenges they face in different phases of their changing life. After her personal engagement with Systemic Psychotherapy, she decided to change her career path by obtaining a degree in Psychology and specializing in Systemic Counseling - Family Therapy.

Rodopis 54, Vrilissia, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT) Person-Centered Psychotherapy Integrated Psychotherapy
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Elizampeth Stamou is a Psychologist - Neuropsychologist with clinical and research experience in the field of mental health and neuroscience. She possesses a strong scientific background in the study of brain function through neuroimaging, with a particular interest in the relationship between the brain, behavior, and psychopathology.

She has extensive professional experience in London, having worked as a clinical scientist in leading hospital institutions such as King’s College Hospital, Guy’s and St Thomas’ NHS Foundation Trust, and Cleveland Clinic London, focusing on neuroimaging for preoperative assessments in populations with neuro-oncological disorders, epilepsy, and complex neurological conditions.

Simultaneously, she is actively engaged in adult psychotherapy, specializing in eating disorders (Master Practitioner in Eating Disorders) and with extensive experience in the assessment and treatment of anxiety, depression, neurodevelopmental difficulties (autism spectrum, ADHD), as well as complex challenges in daily functioning. Her therapeutic approach is integrative and individualized, combining Cognitive Behavioral Therapy, contemporary evidence-based models, and person-centered understanding, aiming for meaningful and sustainable change. She places particular emphasis on women’s mental health, supporting women with chronic hormonal conditions and the psychological and physical impacts these have on daily life.

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Pilavios Mixalis (MA) is a Psychologist - Psychotherapist who maintains private practices in Kolonaki and Marousi, working with both adolescents and adults. Simultaneously, he works as a Psychologist at the Mind Balance Psychotherapy Center. He earned his master's degree in Process Oriented Psychology from the Process Work Institute in Portland, Oregon (USA). He also holds a degree in Psychology from the University of Newcastle, United Kingdom. He completed his clinical training through River's Way Clinic in Portland (USA) and is a member of the International Association of Process Oriented Psychology (IAPOP) and Process Work Greece. His primary areas of focus include anxiety and stress (particularly school-related), low self-esteem, difficulties in friendships and peer relationships, family tensions, romantic relationships, management of emotions such as anger and sadness, identity and self-determination issues, as well as balancing school, friends, and family.

Ηροδότου 29, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Katerina Toulgaridou is a Psychologist - Systemic Psychotherapist and maintains a private practice in Gyzi. She graduated from the Department of Psychology at the National and Kapodistrian University of Athens (NKUA) and completed her internship at the “Thetis” Shelter of EPAPSY. Immediately after her degree, she began a four-year training in Systemic Psychotherapy at the Laboratory for the Investigation of Human Relations. In recent years, she has been working by providing individual psychotherapy and counseling sessions to adults. Her aim is to create a profound therapeutic relationship within a safe, warm, and supportive environment, enabling the patient to explore their emotions, thoughts, and various aspects of the self.

Παράσχου 104, Gizi, ΑΤΤΙΚΗ

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About the specialist

Pasxalidis Theodoros is a Clinical Psychologist specializing in anxiety, panic attacks, and overthinking, as well as learning and school-related difficulties. He assists individuals experiencing continuous stress, pressure, or difficulty calming their minds to gain a deeper understanding of themselves and acquire practical tools for daily life. Additionally, he supports cases involving low self-esteem, interpersonal relationship challenges, professional stress, and school-related issues, approaching each person with respect and aiming for meaningful change. Acknowledging that one is not invincible or omnipotent and taking the step to speak with a psychologist is not a sign of weakness but an act of strength and honesty towards oneself.

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Βοηθάμε τους γονείς να βρουν λύση σε οτιδήποτε τους απασχολεί με το παιδί τους, από 0 έως 18 ετών, προσωποποιημένα στην οικογένειά τους, με βαθιά γνώση γύρω από τη διαπαιδαγώγηση και βασισμένοι στις τελευταίες επιστημονικές εξελίξεις.

Ειδικευόμαστε στην Συμβουλευτική Γονέων που πιστεύουμε ότι αποτελεί το πρώτο βήμα στην αντιμετώπιση οποιουδήποτε ζητήματος στην οικογένεια. Και δεν μένουμε στη θεωρία. Μοιραζόμαστε πρακτικούς τρόπους και δοκιμασμένες τακτικές που μπορούν οι γονείς να υιοθετήσουν για να δουν πολύ γρήγορα τις αλλαγές που θέλουν στην οικογένειά τους.

Ζητήματα όπως το άγχος και η επιθετικότητα, η αποτελεσματική οριοθέτηση, ο ύπνος, το φαγητό και οι φυσικές ανάγκες, η προσκόλληση, η συνεργασία των γονέων στη διαπαιδαγώγηση, αλλά και ζητήματα γύρω από τη χρήση οθονών, την κοινωνικοποίηση, το σχολείο και τις σχολικές επιδόσεις, τον σχολικό εκφοβισμό, οικογενειακές κρίσεις, κ.ά., βρίσκονται στο επίκεντρο της δουλειάς μας.

Μέσα από τη συνεργασία μας, οι γονείς μαθαίνουν τη φιλοσοφία και τη λογική πίσω από τη Θετική Διαπαιδαγώγηση, τον ενδεδειγμένο πλέον τρόπο καθοδήγησης των παιδιών, χωρίς συμβατικές μεθόδους όπως η τιμωρία, οι φωνές, οι απειλές, οι δωροδοκίες, κ.ά. Οι γονείς εξοικειώνονται σταδιακά με τη νέα προσέγγιση, μαθαίνουν πρακτικούς τρόπους για το πώς μπορούν να υποστηρίξουν το παιδί τους σε κάθε πρόκληση που αντιμετωπίζει, χτίζουν μαζί του μία ζεστή, υποστηρικτική σχέση, και βλέπουν το κλίμα στην οικογένειά τους να μεταμορφώνεται.

Η Συμβουλευτική Γονέων στο Parenting.Today δεν μένει στη θεωρία. Εστιάζει στην πράξη, δίνοντας στους γονείς συγκεκριμένα εργαλεία και πρακτικές εφαρμογές επιστημονικά τεκμηριωμένες, που αποσκοπούν στην βέλτιστη υποστήριξη των παιδιών καθώς μεγαλώνουν. Η συμβουλευτική γίνεται από εξειδικευμένους συμβούλους γονέων σε ιδιωτικές διαδικτυακές συναντήσεις των 50 λεπτών.

Ξεκινήστε ακόμα και αυθημερόν, επιλέγοντας την ώρα που σάς εξυπηρετεί!

Η Θετική Διαπαιδαγώγηση:

1.Διαμορφώνει ένα κλίμα αμοιβαίου σεβασμού στην οικογένεια.

2.Δίνει στα παιδιά το εσωτερικό κίνητρο για να ακολουθούν την καθοδήγηση των γονιών τους.

3.Τα παιδιά τα πάνε καλύτερα στο σχολείο, έχουν λιγότερα προβλήματα συμπεριφοράς και καλύτερη συναισθηματική υγεία μεγαλώνοντας.

4.Ενισχύει την αυτοπεποίθηση των παιδιών, καλλιεργεί την αυτονομία τους και τα προετοιμάζει κατάλληλα για την εφηβεία και την ενήλικη ζωή.

5.Βοηθάει τους γονείς να είναι πιο ευαίσθητοι και υποστηρικτικοί για τα παιδιά τους, πιο ήρεμοι και πιο χαρούμενοι στον γονικό τους ρόλο.

Kleisthenous 9, Omonoia, ΑΤΤΙΚΗ

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About the specialist

Diamantis Akis PhD is a Child Psychologist, Doctor, and a graduate in Psychology from Panteion University, maintaining a private practice in Holargos. He completed postgraduate studies in Clinical Psychology and Psychopathology at the University Paris 7-Denis Diderot within the Doctoral School of Research in Psychoanalysis. Since 2008, he has been working at the University Child Psychiatry Clinic of the General Children's Hospital "Agia Sofia," and for a period, he served as the head of the Training and Psychosocial Support Center for Adolescents. He possesses specialized knowledge in psychoanalysis and adult psychotherapy, as well as child psychotherapy. He has published articles in psychoanalytic journals and has presented papers at Greek and international conferences. Finally, he is a member of the Hellenic Psychoanalytic Society and the International Psychoanalytic Association.

  • Αντιμετώπιση εθισμού στο διαδίκτυο

Lohagou Dedousi 3, Cholargos, ΑΤΤΙΚΗ

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About the specialist

Vlaxou Georgia is a Systemic Psychotherapist who maintains a private practice in Marousi. She completed her clinical postgraduate studies in Psychiatry at the Medical School of Athens, National and Kapodistrian University of Athens, and continues her specialization in Systemic & Family Psychotherapy at the Institute of Education and Research in Systemic Psychotherapy SANE. She has additionally specialized in the therapeutic treatment of addictions and psychological trauma.

She provides individual psychotherapy for adults, counseling for parents, children, and adolescents, couples therapy, and group therapy. She specializes in managing anxiety, depression, addictions, and interpersonal difficulties. She has particular experience in managing psychological and intergenerational trauma, as well as supporting individuals who have experienced narcissistic abuse and dysfunctional relational dynamics, aiming to enhance self-regulation, self-esteem, and the capacity for healthy boundary-setting.

Specializations

Couples counseling – enhancing communication, conflict resolution & relationship restructuring

Parent counseling – support in the parenting role & cultivation of healthy family relationships

Anxiety, panic attacks & phobia management

Treatment of depression & mood disorders

Support for addiction issues (substances, alcohol, gambling)

Improvement of interpersonal relationships & boundary-setting

Processing of psychological trauma & intergenerational patterns

Recovery from narcissistic abuse & toxic relationships

Empowerment of self-esteem & personal identity

Παναγή Κυριακού 2, Marousi, ΑΤΤΙΚΗ

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Ψυχολόγος - Συστημική Ψυχοθεραπεύτρια

Ιερέως Δούση 44, Marousi, ΑΤΤΙΚΗ

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Psychodynamic Psychotherapy Art therapy Group Analytic Psychotherapy
About the specialist
Ψυχολόγος - Παιδοψυχολόγος - Εικαστικός ψυχοθεραπευτής

Παπαρρηγοπούλου 42, Gizi, ΑΤΤΙΚΗ

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Psychotherapy Online Integrated Psychotherapy
About the specialist

Papadopoulou Georgia (Tzia) is a Psychologist - Integrative Psychotherapist, graduate of the Department of Psychology at the University of East London and holder of a master's degree in Counseling & Psychotherapy. She applies the integrative psychotherapy model, tailoring the approach to the unique needs of each individual client. She combines techniques from cognitive, psychodynamic, and person-centered approaches with the aim of improving emotional well-being, personal development, and self-understanding. She provides individual sessions for adults and young people over 18 years old who wish to address issues such as anxiety, stress, emotional difficulties, low self-esteem, relationship challenges, losses, or identity crises.

She does not undertake a diagnostic role but focuses on psychological support and counseling, offering a safe, confidential, and warm environment for the client. She deeply believes in the power of acceptance, authenticity, and internal change. Her goal is to provide high-quality and scientifically supported psychological care, with humanity, empathy, and respect for each person's needs.

“I am not here to tell the client what to do. I am here to explore together what is happening within and around them, and to find, step by step, the path that fits their unique personality.”

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Mparmpakou Katerina is a Psychotherapist - Group Analyst and maintains a private practice in Peristeri. She holds a degree in Psychology from Derre College and subsequently pursued postgraduate studies in the UK specializing in Clinical Psychology, Counseling Psychology, and Applied Behavior Analysis (ABA), in which she holds expertise. Since then, she has attended numerous conferences and seminars both in Greece and abroad to ensure continuous professional development and education in her field. Her excellent counseling, communication, and skills have been developed through personal experience in various and particularly demanding environments throughout her extensive career. Finally, as a Mental Health Counselor, she is driven by an inherent motivation to help those in need of assistance and support.

Αιμιλίου Βεάκη 28, Peristeri, ΑΤΤΙΚΗ

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Anxiety and Stress Body psychotherapy
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Kollitiri Viky is a Psychologist - Psychotherapist and maintains a private practice in Chalandri. She holds a degree in Psychology from the University of Central Lancashire (UCLAN) and specializes in the Non-Directive Intervention Method (NDI), Body Psychotherapy, and Craniosacral Therapy (CST), and she has also been trained in the Therapeutic Approach to Addictions. Her goal is to accompany clients on their unique journey of self-awareness and personal development. Her therapeutic approach is holistic, emphasizing the interaction between mind and body. Through the sessions, you will have the opportunity to connect more deeply with yourself, discovering how emotions, thoughts, and the body interrelate and affect your daily life. Physical sensations, tensions, and deeper emotional processes emerge through techniques such as body psychotherapy, mindfulness, and Craniosacral Therapy, which, with gentle touch, assists in restoring bodily balance and releasing old traumas. The Non-Directive Intervention Method (NDI), inspired by Michel Lobrot, focuses on the freedom of individual expression and creating a safe, supportive environment. Within this framework, without guidance or pressure, the client is able to explore their inner world and become aware of their needs, desires, and internal conflicts. Additionally, the specialist has attended seminars on various therapeutic approaches, such as Bioenergy, Psychodrama, Gestalt therapy, Dramatic Play, Spontaneous Theatre, Role Playing, Art Therapy, and Body Expression, enabling her to enrich the therapeutic process with creative tools and methods.

Πεισιστράτου 8, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Ms. Kyritsaki Georgia is a Psychologist offering online sessions, facilitating access to psychological support regardless of your location.

She is a graduate of the Department of Psychology at the National and Kapodistrian University of Athens and holds a professional license to practice. During her studies, she distinguished herself academically, receiving an honorary award from the State Scholarships Foundation.

🔍 She has completed practical training:

  • at the Addiction Prevention and Psychosocial Health Promotion Center of the Municipality of Zografou, in collaboration with
  • at a multilingual Nursery School in Hamburg, Germany, gaining valuable experience in multicultural environments.

She specializes in:

  • Specific Learning Disabilities
  • psychosocial support for children and adolescents
  • as well as in strengthening their families.

She has collaborated with an educational platform, undertaking the teaching of students with learning difficulties, offering individualized support and skills enhancement.

She looks forward to collaborating with you in areas related to her scientific interests and specialization, aiming to support and empower individuals of all ages.

-, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

The Center for Specialized Therapies Development of Speech and Work is located in Kaisariani, with the scientific director being Special Educator Kentro Eidikon Therapeion Anaptyksi Logou Kai Ergou. The Center is staffed by highly trained therapists with many years of experience, covering a wide range to provide a more effective approach and treatment for each individual patient. Specifically, the team includes a Speech Therapist, Mental Health Counselor, Special Educator, and Occupational Therapist, offering personalized therapeutic programs tailored to the needs of each person with respect for their personality and particularities. Some of the services provided at the Center for Specialized Therapies Development of Speech and Work include the treatment of articulation and phonological disorders, addressing learning difficulties, autism, ADHD, as well as psychological support and counseling for children and adolescents.

  • Αντιμετώπιση εθισμού στο διαδίκτυο

Εθνικής Αντιστάσεως 11, Kesariani, ΑΤΤΙΚΗ

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About the specialist

Maria Mpotsari is a Psychologist specializing in school psychology and cognitive behavioral therapy for adults, children, and adolescents, and maintains a private practice in Alimos. She has completed undergraduate studies in Psychology at the Université de Strasbourg and is continuing her studies in School Psychology at the University of Patras. Concurrently, she has trained in Cognitive Behavioral Therapy for Adults at the Center for Applied Psychotherapy & Counseling, and has attended numerous specialized seminars and training programs (WISC-V, Play Therapy, Parent Counseling, Child and Adolescent Clinical Psychology, etc.). She has experience in psychological assessment (including administration of the WISC-V), psychotherapeutic support for children, adolescents, and adults, as well as parent counseling. She has worked in clinical and educational settings, such as the Support and Family Center, the "Together for the Child" program, and the Center for Applied Psychotherapy & Counseling. Her focus is on a holistic approach to mental health, utilizing modern therapeutic methods and creative tools such as psychoeducation through play and the development of personalized materials (e.g., emotion cards, worksheets). She is particularly sensitive to issues related to neurodevelopmental disorders, ADHD, autism spectrum, and school difficulties.

Ξάνθης 6, Alimos, ΑΤΤΙΚΗ

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About the specialist

Eleni Xaralampopoulou is a Psychologist - Child Psychologist, graduate of Panteion University with a professional license (4200/2013). She completed postgraduate studies in child and adolescent mental health MSc (King’s College London), Psychodynamic Psychotherapy MA (Tavistock Clinic London), and Cognitive Behavioral Therapy PGDip (King’s College London). She lived in London for 10 years, where she worked with children, adolescents, families, and adults in public services and charitable organizations. She specializes in the treatment of anxiety and depression across all ages, parental counseling, and psychological support for borderline personality disorder difficulties. Currently, she practices privately.

Λασκαρίδου 118, Kallithea, ΑΤΤΙΚΗ

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Angeliki Xatzimanoli, MSc is a Psychologist, certified Psychotherapist, and maintains a private practice in Ilisia. She holds a degree from the Department of Psychology at the University of Central Lancashire and graduated from the Department of Social Policy at Panteion University. Additionally, she has a master's degree in "Addiction Treatment - Addictology" from the National and Kapodistrian University of Athens, in collaboration with the Medical School of Athens. Currently, she is training in "Systemic Psychotherapy and Counseling" at the Center for Systemic Study and Therapy of Athens (Ke.S.Me.Th.). Throughout her career, she has volunteered with the Non-Governmental Organizations "ActionAid Hellas" and the International Cybersecurity Institute (CSI). She served as a Psychologist for the NGO "The Home Project" and collaborates as an external associate with the Center for Special Therapies "Oikogeneia." She also writes voluntarily for the website ''efiveia.gr,'' focusing on family and its connection and collaboration with the online therapy platform Terappin. She has been trained in the application of the Trauma-Focused Cognitive Behavioral Therapy protocol (TF-CBT). She provides psychological support to children, adolescents, and adults. It is noteworthy that she participated in authoring the European program "TRACeD," within the framework of actions for the awareness and prevention of online gender-based violence. In her private practice, she undertakes the assessment, monitoring, and psychotherapeutic treatment of various psychological difficulties, such as anxiety disorders, depressive episodes, adjustment disorders, personality disorders, as well as issues related to interpersonal relationships and self-esteem.

Aλκμάνος 27 , Ilisia, ΑΤΤΙΚΗ

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Integrated Psychotherapy Cognitive Behavioral Therapy (CBT) Person-Centered Psychotherapy Psychodynamic Psychotherapy
About the specialist
Ψυχολόγος – Συνθετική Ψυχοθεραπεύτρια | Άγχος, κατάθλιψη σχέσεις, τραύμα, αυτοεκτίμηση

Κράτητος 25, Neos Kosmos, ΑΤΤΙΚΗ

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About the specialist
Κλινική εργασία με παιδιά και εφήβους. Ψυχαναλυτική Κατεύθυνση.
  • Αντιμετώπιση εθισμού στο διαδίκτυο

Τιμολέοντος Βάσσου 10, Platia Mavili, ΑΤΤΙΚΗ

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Εθισμός στο διαδίκτυο

Συμπτώματα εθισμού στα video games και στα social media


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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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