Erectile dysfunction
22

Health professionals with experience in Erectile dysfunction

  • Erectile dysfunction 50€
    η επίσκεψη και η διάρκεια εξαρτάται από την εκάστοτε περίπτωση.
Description
Πραγματοποιείται φυσική εξέταση, εκτίμηση εργαστηριακών εξετάσεων και δίνεται φαρμακευτική θεραπεία. Αντιμετωπίζεται η στυτική δυσλειτουργία και η πρόωρη εκσπερμάτιση.

Kuprou 69, Argyroupoli, ΑΤΤΙΚΗ

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  • Erectile dysfunction 50€–70€
    Η εξέταση διαρκεί 30 με 45 λεπτά. Το κόστος είναι ανάλογο με τη διενέργεια τυχόν επιπλέον ελέγχου (υπερηχογράφημα, ουροδυναμική εξέταση).
Description
Η θεραπεία πραγματοποιείται με διαδερμία, ενώ πραγματοποιηθεί υπερηχογράφημα και ουροδυναμικός έλεγχος. Αντιμετωπίζονται παθήσεις όπως η λιθίαση του ουροποιητικού, η φίμωση πέους, τα κονδυλώματα, οι σεξουαλικές διαταραχές, η προστατίτιδα, η καλοήθης υπερπλασία προστάτη, ο καρκίνος του προστάτη κτλ.

Vasilissis Olgas 57, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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141

Health professionals for Erectile dysfunction

About the specialist

Tzelepis Vasileios is a Urologist - Andrologist who maintains private practices in Kato Patissia and Chalandri. He holds a medical degree from the Medical Department of the Military School of Corps Officers and specialized in Urology at the 2nd Urological Clinic of the National and Kapodistrian University of Athens. He is a Doctor of the Medical School of the National and Kapodistrian University of Athens and specialized in Endourology and Percutaneous Nephrolithotripsy at the 2nd Urological Clinic of the same university. Alongside his private practice, he serves as Deputy Director at the Urological Clinic of the 401 General Military Hospital of Athens, and previously held the position of Consultant at the Urological Clinic of the 417 Military Fund Medical Institution and at the Urological Clinic of the 401 General Military Hospital of Athens. He has presented 47 scientific papers at Greek conferences, delivered 10 lectures, and authored 4 scientific books. Finally, he is a Fellow of the European Board of Urology and a member of the Athens Medical Association, the Hellenic Urological Association, and the European Association of Urology.

Promitheos 74 & Aharnon, Kato Patisia, ΑΤΤΙΚΗ

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About the specialist

Kontos Stylianos, MD, PhD, FEBU, MES, is a Urologist - Andrologist with a private practice in Piraeus. He holds a doctorate from the Medical School of the University of Patras and a medical degree from the Medical School of Aristotle University of Thessaloniki (AUTH). The physician is specialized in the Diagnostic Approach and Surgical Management of Urinary System Disorders with European Certification. Additionally, he specialized in Urology and is an expert in oncological urology, laparoscopic - robotic surgery, and urinary tract lithiasis. Furthermore, he completed advanced training in laparoscopic surgery of the upper urinary tract and lithiasis at the University Hospital of Glasgow, Scotland. Finally, he contributes articles to Greek and international medical journals and delivers lectures at conferences both in Greece and abroad.

  • Ultrasound
    • Kidney ultrasonography 40€
    • Bladder ultrasonography 40€
    • Testicle ultrasonography 40€
    • Transrectal ultrasonography 40€
    • Penis Ultrasound 40€

Kritseli 19, Kallipoli, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Anagnostou Ioannis MD, PhDc is a Urologist - Andrologist and maintains a private practice in Thessaloniki. He is a doctoral candidate at the Medical School of Aristotle University of Thessaloniki and a graduate of the same institution. He initially specialized at the General Hospital of Grevena and subsequently at the Cancer Hospital of Thessaloniki "Theageneio" and the General Hospital of Thessaloniki "G. Gennimatas." The physician has extensive experience in oncological urology, endoscopic urology, andrology and infertility, urinary stone disease, and prostate disorders. He has served as Scientific Collaborator - Head of the Prostate Biopsy Department at the 1st Urological Clinic of Aristotle University of Thessaloniki and as Scientific Collaborator Surgeon at the Thessaloniki Bioclinic. Additionally, he has attended numerous scientific conferences and seminars held in Greece and abroad and has authored multiple scientific articles in medical journals. Finally, the doctor is a member of the European Association of Urology, the Hellenic Urological Association, and the Urological Association of Northern Greece.

  • Ultrasound
    • Kidney ultrasonography 60€
    • Testicle ultrasonography 60€
    • Bladder ultrasonography 60€
    • Penis Ultrasound 60€

Egnatia 96, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Mixalis Nikolaos is a Urologist - Andrologist and maintains a private practice in Petroupoli. He has significant clinical experience and worked as a Urologist - Andrologist for 4 consecutive years at Metropolitan Hospital. Finally, he is a member of the Hellenic Urological Association.

Καρπάθου 1, Petroupoli, ΑΤΤΙΚΗ

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About the specialist

Tsakalidis Xristos is a Urologist - Andrologist who maintains a private practice in Serres, while simultaneously serving as a Scientific Collaborator at the "Agios Loukas" Clinic and the Medical Diavalkaniko Center, from its inception in 2001 to the present. He holds a postgraduate specialization degree in Endourology from the Medical School of Democritus University of Thrace, has completed six months of postgraduate training in urological ultrasonography, and holds a Medical degree from Aristotle University of Thessaloniki. He obtained his urology specialization at the General Hospital of Drama and the General Hospital of Thessaloniki "Hippokration." His areas of expertise include urinary incontinence, urinary tract lithiasis, cyst and kidney punctures, andrology, pediatric urology, genitourinary oncology, and gynecological urology. He has extensive experience and has performed and participated in a large number of surgeries covering the entire spectrum of urology. Finally, Dr. Tsakalidis has numerous presentations at scientific conferences and is a member of the European Association of Urology, the Endourological Society, and the American Urological Association.

  • Ultrasound
    • Transrectal ultrasonography From 30€
    • Bladder ultrasonography From 30€
      Ανάλογα το περιστατικό
    • Testicle ultrasonography From 30€
    • Kidney ultrasonography From 30€

Solomou Dionysiou 12, Serres, ΝΟΜΟΣ ΣΕΡΡΩΝ

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  • Ultrasound
    • Bladder ultrasonography 50€
      Περιλαμβάνεται στο κόστος επίσκεψης
    • Kidney ultrasonography 50€
      Συμπεριλαμβάνεται στο κόστος επίσκεψης.

Dagkli 1, Ioannina, ΙΩΑΝΝΙΝΑ

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About the specialist

Dr. Skarmoutsos Ioannis is a Urologist - Andrologist who maintains a private practice in Lamia. He holds a PhD from the Medical School of the National and Kapodistrian University of Athens and a Master's degree in Minimally Invasive Surgery, Robotic Surgery, and Telesurgery from the same university. Additionally, he specialized in Urology - Andrology at the 1st University Urology Clinic of the General Hospital of Athens "Laiko." In his private practice, he offers a wide range of services tailored to the individual needs of each patient.

  • Ultrasound
    • Kidney ultrasonography From 30€
      Περιλαμβάνεται στο κόστος επίσκεψης
    • Testicle ultrasonography From 30€
    • Transrectal ultrasonography From 30€
    • Bladder ultrasonography From 30€

Venizelou 5, Lamia, ΦΘΙΩΤΙΔΑ

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About the specialist

Nikas Theodosios is a Urological Surgeon - Andrologist and maintains private practices in Nea Ionia Volos and Almyros Volos. He has specialized at Achillopouleio Hospital of Volos as well as at the Army Share Fund Nursing Institution 417 (NIMTS). He is a scientific collaborator of Elpis Clinic and the "Anassa" Clinic in Volos. He specializes in Prostate diseases – TURis Prostatectomy, Erectile Dysfunction - Andrology, and Urinary Tract Lithiasis. In his private practice, he provides specialized services for the treatment of urinary and genital system disorders. Finally, he is a member of the Hellenic and European Urological Societies.

  • Ultrasound
    • Kidney ultrasonography From 20€
    • Testicle ultrasonography From 20€

Stratarhou Papagou 2 & Anapauseos, Volos, ΜΑΓΝΗΣΙΑ

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About the specialist

Ο Καλογιάννης Δημήτριος είναι Χειρουργός Ουρολόγος και διατηρεί ιδιωτικό ιατρείο στην καρδιά της Λάρισας και του Τυρνάβου προσφέροντας υψηλής ποιότητας ιατρικές υπηρεσίες στο πεδίο της ουρολογίας. Απόφοιτος της Ιατρικής Σχολής του Medical University of Plovdiv (2005), ο κ. Καλογιάννης απέκτησε την ειδικότητα του Χειρουργού Ουρολόγου το 2018.Η επαγγελματική του πορεία περιλαμβάνει θητεία ως ειδικευόμενος Χειρουργικής στο Γενικό Νοσοκομείο Λαμίας, καθώς και ως ειδικευόμενος Ουρολογίας στα Γενικο και Πανεπιστημιακο Νοσοκομείο της Λάρισας, όπου ανέπτυξε εξειδικευμένη εμπειρία σε όλο το φάσμα της ουρολογίας. Από το 2018 έως το 2021 υπηρέτησε ως επικουρικός επιμελητής Β΄ στο Γενικό Νοσοκομείο Λάρισας. Ο κ. Καλογιάννης είναι μέλος της Ελληνικής Ουρολογικής Εταιρείας, της European Urological Association και της Société Internationale d'Urologie, επιβεβαιώνοντας τη δέσμευσή του στη συνεχή επιστημονική ενημέρωση και βελτίωση των υπηρεσιών του. Οι εξειδικευμένοι τομείς δραστηριότητάς του περιλαμβάνουν την αντιμετώπιση παθήσεων όπως η προστατίτιδα, η ακράτεια ούρων, η υπογονιμότητα και η αιματουρία. Με γνώμονα την επιστημονική αρτιότητα και την προσωπική φροντίδα, ο χειρουργός ουρολόγος Καλογιάννης Δημήτριος αποτελεί την ιδανική επιλογή για όσους αναζητούν σύγχρονες και αξιόπιστες λύσεις στα ουρολογικά τους προβλήματα.Στο ιδιωτικό του ιατρείο, που λειτουργεί από το 2021, ο κ. Καλογιάννης παρέχει ολοκληρωμένες υπηρεσίες για την πρόληψη, διάγνωση και αντιμετώπιση ουρολογικών παθήσεων. Με σεβασμό στις ανάγκες του ασθενούς και σε έναν μοντέρνο και άνετο χώρο, προσφέρει εξειδικευμένες λύσεις για προβλήματα όπως ο καρκίνος ουροδόχου κύστης, οι λοιμώξεις του ουροποιητικού, οι παθήσεις προστάτη, καθώς και η στυτική δυσλειτουργία.Οι υπηρεσίες του περιλαμβάνουν διαγνωστικές μεθόδους, όπως διορθική υπερηχογραφία και ουροομετρία, καθώς και εξειδικευμένες επεμβατικές τεχνικές, όπως η διουρηθρική προστατεκτομή (TURIS) και οι λιθοτριψίες για τη λιθίαση του ουροποιητικού.

   

  • Ultrasound
    • Kidney ultrasonography From 50€
      Η τιμή αφορά το κόστος επίσκεψης
    • Bladder ultrasonography From 50€
      Η τιμή αφορά το κόστος επίσκεψης
    • Testicle ultrasonography From 50€
      Η τιμή αφορά το κόστος επίσκεψης
    • Transrectal ultrasonography From 50€
      Η τιμή αφορά το κόστος επίσκεψης

Παπακυριαζή 31-33, Larissa, ΛΑΡΙΣΑ

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About the specialist

Karpathakis Nikolaos is a Urologist - Andrologist with a private practice in Heraklion, Crete. He holds a degree from the Medical School of the University of Crete and specialized in General Surgery at the Department of General Surgery of the General Hospital of Rethymno. Additionally, he began his specialization in Urology at the Urology Clinic of Venizeleio General Hospital of Heraklion and subsequently at the University Hospital of Heraklion. In 2014, he started working at Hull and East Yorkshire Teaching Hospitals NHS Trust in the United Kingdom as a registrar, where he received training in laparoscopic urology. Simultaneously, at the same center, he gained extensive experience in andrology and infertility. In 2016, he returned to Greece and worked as an assistant consultant in the urology clinic of the University Hospital of Heraklion, while the same year he returned to the United Kingdom and began working as a consultant at Doncaster and Bassetlaw Teaching Hospitals NHS Foundation Trust. During his tenure in this position, he mainly worked in the field of laparoscopic urology as well as in lithiasis management. Concurrently, he received training in performing transrectal and transperineal prostate biopsies, as well as in the management of female urinary incontinence, and was certified in intravesical botulinum toxin injection for the treatment of overactive bladder. Since September 2017, he maintains a private practice in Heraklion, Crete, while continuing to occasionally provide his services in the United Kingdom. Finally, the physician is a member of the Hellenic Urological Association, the European Association of Urology (EAU), the British Association of Urological Surgeons (BAUS), holds the title of Fellow of the European Board of Urology, has participated in international, European, and national conferences, and has publications in scientific journals.

  • Ultrasound
    • Kidney ultrasonography 50€
      Η εξέταση πραγματοποιείται μόνο για προσωπική χρήση του ιατρού και δε δίνεται ως γνωμάτευση
    • Testicle ultrasonography 50€
      Η εξέταση πραγματοποιείται μόνο για προσωπική χρήση του ιατρού και δε δίνεται ως γνωμάτευση
    • Bladder ultrasonography 50€
      Η εξέταση πραγματοποιείται μόνο για προσωπική χρήση του ιατρού και δε δίνεται ως γνωμάτευση

Pl. Eleutherias 44 - 45 (ktirio Iatrikou), Heraklion, ΚΡΗΤΗ

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About the specialist

Koumentakis Mixail is a Urologist – Andrologist with private practices in Lykovrysi and Ilisia, and he is the director of the 4th Urological Clinic at Metropolitan General Hospital. He holds a degree from the Charles Medical School, is a holder of the FEBU (Fellow of the European Boards of Urology) certification, and specializes in laparoscopic-robotic surgery, urinary tract lithiasis, and prostate diseases, while covering the entire spectrum of urology. In his urology practice, each patient can receive information on urinary and male reproductive system issues. Koumentakis Mixail, as a urologist – andrologist, offers a range of services at his clinic, including fertility assessment, prostate examination, transrectal ultrasound, renal, testicular, and bladder ultrasound, and cystoscopy. Additionally, he provides high-level services related to gynecological urology and pediatric urology. Finally, through continuous training, he is involved in prostate surgery, oncology, and endourology.

  • Ultrasound
    • Kidney ultrasonography From 50€
      Λήψη ιστορικού, κλινική εξέταση, υπερηχογράφημα και ενημέρωση.
    • Bladder ultrasonography From 50€
      Λήψη ιστορικού, κλινική εξέταση και υπερηχογράφημα. Ενημέρωση.
    • Testicle ultrasonography From 50€
      Λήψη ιστορικού, κλινική εξέταση, Triplex οσχέου και ενημέρωση.
    • Transrectal ultrasonography From 50€
      Λήψη ιστορικού, κλινική εξέταση, υπερηχογράφημα και ενημέρωση.
    • Scrotum Veins Triplex for infertility From 50€
      Λήψη ιστορικού, κλινική εξέταση, Triplex οσχέου, ενημέρωση.

Leoforos Agias Varvaras 13, Lykovrysi, ΑΤΤΙΚΗ

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About the specialist

Dimitrios Kontodimopoulos is a Urologist - Andrologist who maintains a private practice in Haidari and serves as the Scientific Director of the Urology Department at the Sea Medical Health Clinic in Mykonos. He specialized in Urology at the Urology Clinic of the General Hospital of Athens "Evangelismos" and is a Scientific Collaborator of the Athens Medical Group and the Athens Bioclinic. He provides specialized services with extensive experience in endoscopic urology and manages a wide range of conditions, including hematuria, incontinence, short frenulum, phimosis, benign prostatic hyperplasia, bladder cancer, prostate cancer, condylomas, urolithiasis, urinary tract stones, and nephrolithiasis. Additionally, Dr. Kontodimopoulos is a member of the Hellenic Urological Association and the European Urological Association.

  • Ultrasound
    • Kidney ultrasonography 50€

Papandreou Georgiou 48, Chaidari, ΑΤΤΙΚΗ

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About the specialist

Liontos Antonios is a Urologist - Andrologist who maintains a private practice in Livadeia. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and a member of the European Association of Urology (EAU) and the Hellenic Urological Association (HUA). He initially specialized in the Surgical Clinic of the General Prefectural Hospital of Livadeia and subsequently in Urology and Pediatric Urology at the "Sismanoglio," "Agios Savvas," and "Agia Sofia" hospitals. He possesses extensive experience and training, with a specialization in andrology and infertility, urolithiasis, and prostate diseases. Additionally, he frequently participates in national and European conferences and seminars on urology, andrology, gynecological urology, and pediatric urology.

  • Ultrasound
    • Transrectal ultrasonography From 20€
    • Kidney ultrasonography From 20€
      Μαζί με υπέρηχο ουροδόχου κύστεως.
    • Bladder ultrasonography From 20€
      Μαζί με υπέρηχο νεφρών.

Daidalou 7, Livadeia, ΒΟΙΩΤΙΑ

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About the specialist

Kanellopoulos Vasileios is a Urologist - Andrologist and maintains a private practice in Kallithea. Simultaneously, he serves as Consultant at the 6th Urology Clinic at Metropolitan General. He studied Medicine at the Medical University of Varna and specialized at the Thessaloniki Cancer Hospital "Theagenio" and at the General Hospital of Athens "Hippocrates." Additionally, the doctor is certified in the use of ultrasound. He has many years of experience and has worked for three years as an Assistant Consultant at the General Hospital of Athens "Red Cross." Finally, he has participated in numerous seminars and conferences and specializes in urinary tract lithiasis.

  • Ultrasound
    • Kidney ultrasonography 50€

Θρακομακεδόνων 212, Acharnes, ΑΤΤΙΚΗ

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About the specialist

Pagkos Ioannis is a urologist-andrologist surgeon who maintains two private clinics in the center of Thessaloniki and in Chalastra, respectively. He graduated with distinction from the Medical School of Democritus University of Thrace and initially specialized at the 2nd University Surgical Clinic of the General Hospital of Thessaloniki "G. GENNIMATAS" and subsequently at the 1st University Urological Clinic of the same hospital. The physician has extensive experience in endoscopic, laparoscopic, and minimally invasive urology. His involvement with patients suffering from urinary tract lithiasis and the full spectrum of prostate diseases has been continuous and substantial, offering the ideal solution for their problems by applying the most modern and bloodless methods of endourology. At the same time, he has experience in andrology and infertility. His clinic offers the capability to perform shockwave therapy for the treatment of patients with erectile dysfunction. This is a pioneering next-generation method with excellent results. He serves as a scientific collaborator and urologic surgeon at the Bioclinic of Thessaloniki and the General Clinic of the Euromedica Group. Additionally, he has attended numerous scientific conferences and has contributed to the publication of many scientific articles at both Greek and European levels. Finally, the physician is a member of the Hellenic Urological Association, the European Association of Urology, and the Urological Association of Northern Greece.

  • Ultrasound
    • Kidney ultrasonography 50€
    • Testicle ultrasonography 50€
      Περιλαμβάνεται στο κόστος επίσκεψης
    • Bladder ultrasonography 50€
      Περιλαμβάνεται στο κόστος επίσκεψης

Ίωνος Δραγούμη 73, Αμπελόκηποι, Θεσσαλονίκη, Ελλάδα, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Lazarou Lazaros is a Urologist - Andrologist practicing in Gerakas. He is a graduate of the Medical School of the University of Crete, and during his postgraduate training, he completed his General Surgery training as a prerequisite for the Urology specialty, followed by specialization in Urology at regional hospitals and a university urological clinic in Athens. His training was complemented by a pan-European certification in Urology from the European Association of Urology, while simultaneously continuing his academic career as a PhD candidate at the Medical School of the National and Kapodistrian University of Athens. He possesses significant clinical and scientific experience, having worked as a specialized urologist and scientific collaborator at a university urological clinic, as an assistant consultant in primary healthcare institutions, and currently holds a consultant position at a private hospital in Athens, combining clinical practice with continuous scientific advancement.

Ηρώων Πολυτεχνείου 15 & Θεσσαλονίκης, Gerakas, ΑΤΤΙΚΗ

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About the specialist

Urologist - Andrologist Ksiromeritis Marios graduated from the Medical School of Aristotle University of Thessaloniki and specialized in laparoscopic and endoscopic urology. He has extensive experience in cases covering the entire spectrum of urology in both adults and children, handling even the most complex cases, such as reconstructive surgery and oncological urology. Dr. Ksiromeritis Marios, Urologist - Andrologist, welcomes patients at his private clinic, a modern and fully equipped facility, providing personalized medical care. Additionally, he serves as the Scientific Director at the state-of-the-art center Asklipieio Larissa, Director of the Urology Clinic EUROMEDICA - Theotokos in Larissa, and is a member of the European Urological Association, the International Continence Society, and the Endourological Society. Finally, the doctor stays updated with the latest medical developments by participating in numerous international and domestic conferences.

  • Ultrasound
    • Bladder ultrasonography From 20€
    • Kidney ultrasonography From 20€
      Κλινική εξέταση και συνταγογράφηση
    • Testicle ultrasonography From 20€
      Η τιμή είναι ειδική για τους ασθενείς του Doctoranytme.
    • Transrectal ultrasonography From 20€
      Η τιμή είναι ειδική για τους ασθενείς του Doctoranytme.

Al. Papanastasiou 53, Larissa, ΛΑΡΙΣΑ

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About the specialist

Stavaras Xristos is a Urologist - Andrologist with advanced training in Innsbruck, Austria, holds a PhD from the Medical School of the University of Thessaly, and maintains a private practice in Larisa. Additionally, he has been awarded the title of Fellow of the European Board of Urology (FEBU), and his scientific work includes oral presentations and publications at Greek and international conferences and journals. The physician is certified by the Ministry of Health to perform all ultrasound examinations of the urinary system. The clinic is fully equipped with the most modern medical devices required for the diagnosis of urological conditions (state-of-the-art ultrasound scanner with 3 probes, flexible cystoscopy - HD imaging, uroflowmetry), and oncological diseases such as kidney, prostate, bladder, and testicular cancer. The clinic also features a shockwave therapy device from the Swiss company Storz Medical (Duolith SD1 T-TOP), which enables the treatment of erectile dysfunction as well as chronic non-bacterial prostatitis/chronic pelvic pain syndrome in the most advanced, painless, and innovative manner. Simultaneously, the clinic performs painless and ultrasound-guided transrectal prostate biopsies, transurethral resection of the prostate using the Olympus TURis system, painless and bloodless flexible cystoscopy, treatment of urinary tract stones with laser, infertility management, microsurgical varicocele repair, testicular biopsy - TESE, erectile dysfunction, intracavernosal injections, penile curvature, premature ejaculation, male and female urinary incontinence, pediatric urology, and conditions of the external genitalia such as phimosis, short frenulum, hydrocele, HPV warts, TURis 2.0 procedures, and laser lithotripsy.

  • Ultrasound
    • Testicle ultrasonography 60€
    • Bladder ultrasonography 60€
    • Kidney ultrasonography 60€
    • Transrectal ultrasonography 60€

Asklipiou 27-29, Larissa, ΛΑΡΙΣΑ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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