Electronic prescription
1388

Doctors for Electronic prescription

About the specialist

Aleksopoulos Anastasios is a Pathologist and maintains a private practice in the center of Athens. He is a graduate of the Medical School of the University of Crete and obtained his Medical Specialty in Pathology in Athens in 2002. The doctor regularly attends multiple conferences in Greece and abroad concerning developments in Pathology, Metabolism, Diabetes Mellitus, Bone Health, Hypertension, etc. In his private practice, he deals with symptom investigation, prescription of medications, health promotion, check-ups, differential diagnosis, certificates - permits, degenerative diseases, autoimmune diseases, gerontology, prevention of cardiovascular diseases, infectious diseases, bronchitis, viral respiratory diseases, urinary tract infections, among others. Finally, the doctor is a member of the Hellenic Atherosclerosis Society.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Παθολογικό Ιατρείο Aristotelous 87, Platia Victorias, ΑΤΤΙΚΗ

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About the specialist

Tzannetakou Ksanthippi is a Gastroenterologist who maintains a private practice in Kolonaki. She studied at the Medical School of the National and Kapodistrian University of Athens and specialized in Gastroenterology at the General Hospital of Athens “Evangelismos.” Additionally, she is an Attending Physician at the B' Gastroenterology Clinic of Iaso Hospital. Finally, she specializes in Endoscopic Gastroenterology (diagnostic and interventional endoscopy of the upper and lower gastrointestinal tract), anorectal diseases (cauterization of warts, diagnosis and treatment of sexually transmitted diseases), idiopathic inflammatory bowel diseases, and endoscopic treatment of obesity (gastric balloon, gastric Botox).

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση , οδηγίες

Likavittou 23, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Psomiadi Olga is a Ophthalmic Surgeon who maintains a private practice in Ampelokipoi. She is a graduate of the Medical School of the National and Kapodistrian University of Athens and a few years later obtained her specialty title in Ophthalmology. She has worked as a Resident Ophthalmologist in Greece and Germany. Specifically, at the 2nd University Department of Ophthalmology - "Attikon" University Hospital, at the ARIS Augenklinik Ophthalmology Clinic, a member of the Ober-Scharrer Group, one of the largest ophthalmology groups in Germany, where she gained extensive experience in retinal and macular diseases, as well as at the General Children's Hospital of Penteli, where she specialized in Pediatric Ophthalmology. She has many years of experience in the diagnosis and treatment of ocular diseases in both children and adults and regularly attends numerous conferences in Greece and abroad. Additionally, she provides voluntary medical services as an Ophthalmology Collaborator at the Athens Ophthalmology Center during missions with the non-profit organization "Doctors of the World." Finally, the doctor has a significant number of research scientific publications.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Panormou 60 & Ahaias 42, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Maxaira Asimina is an Adult and Pediatric Otolaryngologist Surgeon with a private practice in Cholargos. She holds a PhD from the University of Padua, Italy, and graduated from the Medical School of the same university. She trained in General Surgery at the Penteli Children's General Hospital, in Pediatric ENT at the Children's General Hospital "Agia Sophia," and in Adult ENT at the Athens Thoracic Diseases General Hospital "Sotiria." During her training, she focused on ENT disorders of neonates, children, and adults. She worked in the respective audiology departments for the diagnosis and management of hearing loss and vertigo. She also worked at the University ENT Clinic of the Padua Hospital in Italy, emphasizing otologic surgeries and functional endoscopic sinus surgeries (FESS). Concurrently with obtaining her ENT specialty, she attended courses of the Academy of Classical Homeopathic Medicine for four years and earned the corresponding degree. To date, she is a Scientific Collaborator at Iaso Children’s Hospital and the Euroclinic Children’s Hospital and has also served as an ENT Consultant at the General - Pediatric Clinic "Mitera." Additionally, she has presented papers and participated in national and international conferences, as well as authored articles in scientific journals.

  • Electronic Prescribing
    • Electronic Prescribing
      Η ιατρός πραγματοποιεί συνταγογράφηση μόνο κατόπιν εξέτασης.

Leoforos Mesogeion 248 , Cholargos, ΑΤΤΙΚΗ

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About the specialist

Nikolaou Eutyxia MD, MSc is a Hematologist who maintains a private practice in Petralona, while also seeing patients in Peristeri (West Athens Clinic) and Patissia (Hospitality Clinic). She is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens and a graduate of the same university. Additionally, she completed her postgraduate studies in "Primary Health Care" at the University of Thessaly. Subsequently, she completed her specialty in Hematology at the General Hospital of Athens "Laiko." Currently, she is an affiliated physician with Metropolitan Hospital and a member of the Hellenic Hematology Society as well as the Athens Medical Association. Finally, as part of her ongoing commitment to staying informed about new scientific developments, she participates in Greek and international conferences and has published numerous articles in both Greek and international scientific journals.

Trion Ierarhon 101, Petralona, ΑΤΤΙΚΗ

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About the specialist

Dellis Grigorios MD, MSc, PhD, FEBU is a Urologist - Andrologist and operates his private practice in Ilisia. He holds a Doctorate from the Medical School of the National and Kapodistrian University of Athens and a postgraduate degree in Minimally Invasive and Robotic Surgery from the same university. Furthermore, after written and oral examinations, he became a member of the European Association of Urology and underwent further training at the 2nd Urological Clinic of the National and Kapodistrian University of Athens. Currently, he is a Consultant at the Urological Clinic of the 251 Air Force General Hospital and manages cases covering the entire spectrum of urology, with a special focus on Minimally Invasive techniques both in Oncology and in the management of Urinary Tract Lithiasis, aiming to provide comprehensive services to patients.

In 2023, he traveled to the United Kingdom for training in Robotic Surgery, where he was trained in Robotic Prostatectomy, participating both as an assistant and as a console surgeon in a large number of procedures. He performs surgeries using the DaVinci Xi system at the 251 Air Force General Hospital and at IASO Clinic.

He has presented communications at both Greek and international conferences and has been a speaker at conferences and seminars abroad. Finally, he is a member of the Athens Medical Association, the Hellenic Urological Association, the European Association of Urology, and the General Medical Council.

  • Electronic Prescribing
    • Electronic Prescribing
      Αφορά ασθενείς με χρόνια πάθηση - επαναλαμβανόμενη συνταγογράφηση
    • Two-month Electronic Prescribing
      Για μηνιαία - τρίμηνη συνταγογράφηση (αφορά ασθενείς με χρόνια πάθηση - επαναλαμβανόμενη συνταγογράφηση )
    • Three-month Electronic Prescribing

Papadiamantopoulou 4 , Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Koronarxis Dimitrios is a Mastologist with a private practice in Agios Dimitrios, specializing in breast diseases and breast surgery. He holds a degree from the Medical School of Aristotle University of Thessaloniki. He specialized in surgery at the First Surgical Clinic of the University of Athens at the General Hospital of Athens "Laiko" and is a certified breast surgeon (FEBS) following examinations by the European Board of Surgery, Working Group Breast Surgery. Additionally, he has extensive experience in general surgery and has worked as a Consultant Surgeon in major private clinics such as Euroclinic, Medical Palaio Faliro, and Metropolitan. He has spent a decade working in a Breast Surgery Clinic as a Consultant and subsequently as Deputy Director. Since 2015, he has been the Director of the Third Breast Clinic at Iaso General and later at Metropolitan General. The doctor continuously follows developments and trains in new diagnostic technologies and surgical techniques for managing breast cancer, and he has numerous presentations at Greek and international medical conferences, as well as publications in Greek and foreign medical journals. Furthermore, he is a member of the Hellenic Breast Surgery Society and the Scientific Mastology Society Iasi Stirixi (EMEIS), of which he was a founding member and has served as vice president. Finally, as a member of EMEIS, he offers his surgical services free of charge to underprivileged breast cancer patients and participates in the society's initiatives to raise public awareness about breast cancer and screen women in remote areas of Greece.

  • Electronic Prescribing
    • Electronic Prescribing
      Μονό συνταγογράφηση.

Stratarhou Papagou 78 , Agios Dimitrios, ΑΤΤΙΚΗ

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About the specialist

Lakidis Ophthalmology, whose Scientific Director is Lakidis Vasilis - Ophthalmologist, in collaboration with his son Lakidis Antonis and associates, is an ophthalmology center located in Thessaloniki. He holds a PhD from the Medical School of Aristotle University of Thessaloniki, with a degree from the same university, and has undergone advanced training at Moorfields Eye Hospital in London and at the University Clinic of Cologne in the management of complex retinal and choroidal diseases. He possesses extensive professional experience in prominent hospitals and university clinics, such as Hippokration General Hospital of Thessaloniki, where he worked as a scientific collaborator for 8 years, and the Ophthalmology Clinic of Democritus University of Thrace, where he served as a scientific advisor for 5 years. At his ophthalmology center, together with his associates, they provide services across the full spectrum of ophthalmology, including refractive surgery, pediatric ophthalmology, corneal diseases, posterior segment diseases, eyelid disorders, neuro-ophthalmology, preventive ophthalmology, general ophthalmology, minimally invasive blepharoplasty, cataract treatment, ophthalmic inflammations, and glaucoma.

  • Electronic Prescribing
    • Electronic Prescribing
      Μαζί με απλό διαθλαστικό έλεγχο.

Agias Sofias 23, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Ο Μαλαχιάς Μιχαήλ-Αλέξανδρος είναι Ορθοπαιδικός Χειρουργός-Αθλητίατρος και Επίκουρος Καθηγητής Ορθοπαιδικής στην Ιατρική Σχολή EUC Φρανκφούρτης (Γερμανία). Διατηρεί το ιδιωτικό του ιατρείο στο Χαλάνδρι. Είναι πτυχιούχος και Διδάκτωρ της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών. Ο ιατρός εξειδικεύεται στην αρθροσκοπική και επανορθωτική (αρθροπλαστικές) χειρουργική του ώμου, του γόνατος και του ισχίου. Επιπλέον, θεωρείται expert στις νέες βιολογικές θεραπείες (PRP) με καθοδήγηση υπερήχου (πρώτο Διδακτορικό στην Ελλάδα πάνω στο εν λόγω πεδίο), αλλά και στη θεραπεία των αθλητικών κακώσεων, όπου έχει λάβει την εθνική κλινική υποτροφία «Γεώργιος Νούλης», της Ελληνικής Αρθροσκοπικής Εταιρείας (αντιμετώπιση ρήξης μηνίσκου, ρήξης χιαστού, χόνδρινων βλαβών, αρθροσκόπηση ισχίου σε νέους, αρθροσκόπηση ώμου για ρήξη τενόντων στροφικού πετάλου, εξάρθρημα, κτλ.). Η μετεκπαίδευσή του (complex joint reconstruction fellowship) στο πεδίο της ελάχιστα επεμβατικής ρομποτικής αρθροπλαστικής γόνατος & ισχίου έχει πραγματοποιηθεί στο Hospital for Special Surgery (Νέα Υόρκη), το οποίο αξιολογείται, επί 12 συναπτά έτη, ως το κορυφαίο (Νο1) ορθοπαιδικό νοσοκομείο των ΗΠΑ. Πέραν τούτου, έχει μετεκπαιδευτεί, επί σειρά ετών (clinical fellowships), στον τομέα της αρθροσκοπικής χειρουργικής και της αντιμετώπισης αθλητικών κακώσεων, σε διεθνή ακαδημαϊκά κέντρα του υψηλότερου επιπέδου (ESSKA teaching centers), όπως η Clinica Ars Medica (Λουγκάνο, Ελβετία), και η ATOS Klinik (Χαϊδελβέργη, Γερμανία). Ο Επ. Καθηγητής Ορθοπαιδικής, κος Μαλαχιάς, είναι αναγνωρισμένος σε διεθνή συνέδρια για την ακαδημαϊκή κλινική έρευνά του και έχει συμμετάσχει σε άνω των 110 επιστημονικών ερευνών, δημοσιευμένων σε έγκριτα διεθνή περιοδικά (του Pubmed). Μετά από πολυετή χειρουργική εξειδίκευση στο εξωτερικό, επιστρέφει στη γενέτειρά του, την Αθήνα, για να ασκήσει την ορθοπαιδική επιστήμη, ως Διευθυντής της Γ’ Ορθοπαιδικής Κλινικής στο Therapis General Hospital, με βάση τα πλέον σύγχρονα διεθνή πρότυπα και επίκεντρο τον άνθρωπο.

  • Electronic Prescribing
    • Electronic Prescribing
      Για ασθενείς που παρακολουθεί ήδη ο ιατρός. Δεν εξυπηρετεί ασθενείς που δεν γνωρίζει.
    • Two-month Electronic Prescribing

Nestoros 6, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Ο Γιάλβαλης Δημήτριος MD, MSc είναι Διευθυντής Χειρουργός του Ε' Χειρουργικού Τμήματος της Ευρωκλινικής Αθηνών. Γενικός Χειρουργός με εξειδίκευση στην Χειρουργική Ενδοκρινών και στην Λαπαροσκοπική & Ρομποτική Χειρουργική και κάτοχος τίτλου Μεταπτυχιακού Τίτλου (MSc) στην Ελάχιστα επεμβατική και Ρομποτική Χειρουργική του Πανεπιστημίου Αθηνών. Διατηρεί ιδιωτικό ιατρείο στο Χαλάνδρι και στην Καλαμάτα. Ολοκλήρωσε τις ιατρικές του σπουδές στο Δημοκρίτειο Πανεπιστήμιο Θράκης και ειδικεύθηκε στη Γενική Χειρουργική, τόσο στην Ελλάδα Γενικό Νοσοκομείο Καλαμάτας, 251 Γενικό Νοσοκομείο Αεροπορίας και στην Β΄ Χειρουργική Κλινική του Γενικού Νοσοκομείου Αθηνών "Ο Ευαγγελισμός", όσο και στη Μεγάλη Βρετανία σε αναγνωρισμένες έμμισθες θέσεις από το Royal College of Surgeons of England, σε Leeds και Manchester (NHS Hospitals). Μετεκπαιδεύτηκε στη Λαπαροσκοπική Χειρουργική Άνω Γαστρεντερικού στο St’James University Hospital στο Leeds, εξειδικεύτηκε (ως Senior Clinical Fellow) στην Ενδοκρινική Χειρουργική του King’s College Hospital στο Λονδίνο και ακολούθως μετεκπαιδεύτηκε στο Πανεπιστημιακό Νοσοκομείο της Πίζας στην ελάχιστα επεμβατική ενδοσκοπική θυρεοειδεκτομή / παραθυρεοειδεκτομή (MIVAT MIVAP). Συμμετείχε σε πλήθος μετεκπαιδευτικών σεμιναρίων Λαπαροσκοπικής χειρουργικής και σύγχρονων χειρουργικών τεχνικών, στην συγγραφή επιστημονικών άρθρων, σε παρουσιάσεις και ομιλίες σε ποικίλα ιατρικά συνέδρια, καθώς επίσης είχε ενεργό ρόλο στην εκπαίδευση των ειδικευομένων και φοιτητών ιατρικής. Έχει διατελέσει συνεργάτης Χειρουργός στο Τμήμα Μαστού του Νοσοκομείου Metropolitan, υπηρέτησε ως επικουρικός Επιμελητής Β΄ στην Α΄ Χειρουργική Κλινική του Γενικού Νοσοκομείου Αττικής ΚΑΤ, Επιστημονικός Συνεργάτης Ενδοκρινικής Χειρουργικής, στην Κλινική Γενικής & Λαπαροσκοπικής Χειρουργικής και Χειρουργικής Πεπτικού στο Ιατρικό Κέντρο Αθηνών και Επιστημονικός Συνεργάτης Ενδοκρινικής Χειρουργικής του Metropolitan General. Έχει πολύπλευρη και μακρόχρονη εμπειρία, έχοντας πραγματοποιήσει μεγάλο αριθμό επεμβάσεων όλου του φάσματος της Γενικής, Λαπαροσκοπικής, Ενδοκρινικής και Ογκολογικής χειρουργικής, καθώς και επείγουσας χειρουργικής και χειρουργικής τραύματος.

  • Electronic Prescribing
    • Electronic Prescribing

Agias Paraskeuis 9-11, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Koumpouni Kelly is a Ophthalmic Surgeon and maintains her private practice in Petroupoli. She holds a degree from the Medical School of the National and Kapodistrian University of Athens, where she graduated with a grade of Very Good. She specialized in Ophthalmology at the 401 General Military Hospital of Athens (partial period of a few months) and at the Athens Eye Clinic, where she was trained in a wide range of Eye Pathology and Surgery. She has served as a collaborator in private ophthalmology clinics for several years. Since 2020, she has been providing ophthalmology services at the INTERAMERICAN polyclinics. She performs cataract and refractive surgery (laser correction of myopia, hypermetropia, astigmatism), monitors glaucoma cases, macular and retinal diseases. The physician has participated and continues to participate in numerous ophthalmological conferences to stay informed about advancements in her field. She is a member of the Hellenic Ophthalmological Society, the Hellenic Society of Vitreoretinal Diseases, the Medisystem health network, and the Athens Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing

25ης Μαρτίου 130, Petroupoli, ΑΤΤΙΚΗ

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About the specialist
Ουρολόγος - Ανδρολόγος, Ενδοσκοπική, Λαπαρασκοπική και Ρομποτική Ουρολογία
  • Electronic Prescribing
    • Electronic Prescribing

Feidippidou 8, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Xrysoxeris Vasilis Forever Laser Clinic is a Dermatologist - Venereologist with a private practice in Nea Erythraia. He holds a medical degree from Semmelweis University in Hungary, where he obtained his medical license in 2004. He specialized in internal medicine at the General Oncology Hospital of Kifisia Agioi Anargyroi and completed further training in internal medicine in Scotland, specifically at Aberdeen Royal Hospital. He completed his specialization in Dermatology - Venereology at the Andreas Syngros Hospital for Skin and Venereal Diseases. Additionally, during his dermatology residency, he received a scholarship to train at the University Dermatology Clinic Auschutz in Denver, USA, and participated in Euroderm Excellence in Rome, representing the Andreas Syngros Hospital. Finally, he is a scientific collaborator at the Athens Medical Center and a member of the Hellenic Dermatological Society as well as the European Academy of Dermatology and Venereology.

  • Electronic Prescribing
    • Electronic Prescribing

Iroon Polytehneiou 2-4 (3os orofos), Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist

Dimitrakis Nikolaos MD, MSc is an Orthopedic Surgeon and serves as an Assistant Consultant at the General Hospital "Asklipieio" Voula. He maintains a private practice in Glyfada within MEDIONE. He specialized in the Orthopedic Clinic - Sports Injuries Department at the General Hospital "Asklipieio" Voula, as well as at the General Children's Hospital "Agia Sofia" and the General Children's Hospital "P. & A. Kyriakou." As part of his specialty training, he was trained in the Hand - Upper Limb - Microsurgery Department at the Attica General Hospital KAT. He has completed postgraduate studies in "Metabolic Bone Diseases" at the Medical School of the National and Kapodistrian University of Athens, with a thesis on ''Congenital and Neuromuscular Scoliosis.'' He has also undergone further training in preventive screening for spinal deformities in students at the General Hospital of Piraeus "Tzaneio." In his practice, he manages cases spanning the entire spectrum of orthopedics, orthopedic surgery, and pediatric orthopedics, with specialization in traumatology, sports injuries, arthroscopy, and arthroplasty. Furthermore, the doctor has participated in numerous conferences and seminars both in Greece and internationally and is a member of the Hellenic Society of Orthopedic Surgery and Traumatology. Holder of the Diploma of the

Hellenic Spine Society 

Σοφίας Βέμπο 35, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Eustathiou Dimitris is a Gynecologist - Obstetrician and maintains a private practice in Nea Erythraia. He studied at the "Carol Davila" Medical School in Bucharest, Romania, and holds a postgraduate degree in Pregnancy Pathology from the National and Kapodistrian University of Athens. He completed his rural service at the Health Center - General Hospital of Molai. He completed part of his specialty training at the General Hospital of Sparta and completed his specialty at the General Hospital - Maternity "Elena Venizelou." Finally, the doctor has worked as a Registrar at the Health Center of Nea Makri and at the General Hospital - Maternity "Elena Venizelou."

  • Electronic Prescribing
    • Electronic Prescribing

Venizelou El. 165, Nea Erythraia, ΑΤΤΙΚΗ

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About the specialist

Dr. Siamatras Thomas is an Endocrinologist with private practices in Dafni and Ilisia. He holds a medical degree from the Medical School of the National and Kapodistrian University of Athens and completed a postgraduate program in Endocrine Cancer Research at Johns Hopkins University in the United States of America. He trained in the Department of Hyperbaric and Diving Medicine at a specialized Naval School of the Hellenic Navy and conducted clinical research on Diabetes Mellitus at the European Association for the Study of Diabetes in the United Kingdom. Additionally, he received training in stress management and health promotion at the National and Kapodistrian University of Athens, as well as in Hormones - Protein Bioinformatics and Biotechnology Information in the United States of America. He serves as a Consultant in the Department of Endocrinology, Diabetes Mellitus, and Metabolic Disorders at the Naval Hospital of Athens. Finally, Dr. Siamatras is a member of the Hellenic Endocrine Society, the British Society of Endocrinology, the American Endocrine Society, and the American Association of Clinical Endocrinologists.

  • Electronic Prescribing
    • Electronic Prescribing

Karaoli 1-3, Dafni, ΑΤΤΙΚΗ

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About the specialist

Loulakis Emmanouil is a Urologist - Andrologist and maintains private clinics in Heraklion and Alikarnassos, Crete. He specialized at the Surgical Clinic of the General Hospital of Rethymno and subsequently began his urology specialty at the Urological Clinic of the Chania Hospital, where he stayed for 2 years before completing his training at the University Urological Clinic of Heraklion Hospital. During his specialty training, he attended numerous seminars and conferences and participated in the authorship of scientific articles. He has been involved in many surgical procedures, performed numerous prostate biopsies, has extensive experience in an andrology clinic, and for one year conducted urodynamic assessments. For these reasons, he is always prepared to handle even the most complex urological problems, with the aim of ensuring the health of each patient.

  • Electronic Prescribing
    • Electronic Prescribing

El. Venizelou 171 & Kamarioti (Gonia) - Gazi, Heraklion, ΚΡΗΤΗ

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About the specialist

Tzeni Zoi is a Ophthalmic Surgeon maintaining a private practice in the Kolonos area, serving pediatric and adult cases. She graduated from the Medical School of the National and Kapodistrian University of Athens and specialized in Ophthalmology at the General Hospital of Athens "G. Gennimatas." Her professional experience in the Ophthalmology Department of the General Hospital of Athens "G. Gennimatas," at the Central Clinic of Athens S.A., and in the Ophthalmology Clinic "I Ypapanti" establish her as a distinguished physician in her field. Ophthalmologist Tzeni Zoi has managed numerous cases involving cataract and glaucoma surgeries, myopia and astigmatism correction with laser techniques, and is also extensively involved in pediatric ophthalmology. Additionally, the physician has attended numerous pan-European seminars aimed at continuous education in her field and is a member of the Athens Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing

Astrous 85 - 87, Kolonos, ΑΤΤΙΚΗ

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About the specialist
Ειδική Παθολόγος με εξειδίκευση σε Μεταβολομική, Παχυσαρκία και Μεταβολισμό και Ιατρικό Βελονισμό.

Βάκχου 25, Vari, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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