Electronic prescription
1380

Doctors for Electronic prescription

About the specialist

Papadopoulou Elisavet is a Dermatologist - Venereologist with a private practice in Haidari. She holds a medical degree from the Medical School of the University of Bologna, Italy. She specialized in Dermatology at the General Hospital of Athens "Evangelismos" and in Pathology at the General Hospital of Attica KAT. She is specialized in Venereology and has extensive experience in Clinical Dermatology. At her private practice, she offers a wide range of services tailored to the individual needs of each patient.

  • Electronic Prescribing
    • Electronic Prescribing

Karaiskaki 91, Chaidari, ΑΤΤΙΚΗ

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About the specialist

Dr. Gkoutzioulis Antonios is a Gynecologist - Obstetrician and maintains a private practice in Kato Toumpa, Thessaloniki. He graduated from the Medical School of the University of Novi Sad in Serbia, specialized at the 1st Gynecological - Obstetric Clinic of the General Hospital of Thessaloniki "Papageorgiou," and received further training in Laparoscopy and Hysteroscopy at the Gynecological - Obstetric Department of the Royal Free University Hospital in London. Additionally, he holds various certifications for participation in the activities of the 4th Obstetric - Gynecological Clinic of the University of Thessaloniki and King’s College Hospital in London, as well as in cosmetic vaginal and vulvar surgery from the European College of Aesthetic Surgery and Medicine. Furthermore, he is a Scientific Associate of the 3rd Obstetric and Gynecological Clinic of Aristotle University of Thessaloniki and has collaborated with the Oncology and Breast Department of the Tuebingen Clinic in Germany. Finally, Dr. Gkoutzioulis is a member of the European Society of Aesthetic Gynecology.

  • Electronic Prescribing
    • Electronic Prescribing

Papanastasiou Alexandrou 31 (Enanti Genikou Nosokomeiou THessalonikis "Ippokrateio"), Kato Toumpa, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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About the specialist

Dr. Velitsos Ioannis is a Specialist Neurologist who maintains a private practice in Agia Paraskevi. He is a Military Physician, graduate of the Military School of Corps Officers (Medical Corps of SSAS) and the Medical School of Aristotle University of Thessaloniki. Additionally, he completed postgraduate studies titled "Cerebrovascular Stroke" at Democritus University of Thrace. Following his training at the 424 General Military Hospital of Thessaloniki and at the University Hospital of Larissa, he moved to Germany, where he continued his specialization for several years at the Akademisches Lehrkrankenhaus Alexianer Krefeld GmbH. There, he trained in the Stroke Unit (Regionale Stroke Unit), the Early Neurological Rehabilitation Department Phase B (Neurologische Frührehabilitation Phase B), and the Geriatric Neurology Department (Neurogeriatrie Tönisvorst) of the hospital. Upon returning to Greece, alongside his private practice in Xanthi, he served as Director of the Neurology Department at the 212 KIXNE (Military Hospital of Xanthi) during the period 2017 – 2021. Currently, he serves as Registrar in the Neurology Clinic of the 401 General Military Hospital of Athens, while simultaneously being a consistent Collaborator of the Neurology Clinic of Euroclinic Athens since October 2022, as a member of the Neurolife Team. He has served as Head of the Electroencephalography Department of the 401 General Military Hospital of Athens, Scientific Head of the Neurology Department of the Lifecheck laboratories in Psychiko and Korydallos, as well as Scientific Collaborator of the Functional Neurosurgery and Epilepsy Surgery Department at Evangelismos Hospital during 2022 - 2024, actively participating in the periodic monitoring and management of patients with drug-resistant epilepsy, extrapyramidal disorders, and other neurological conditions requiring treatment with botulinum toxin (Botox).

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
      Κόστος 3μηνης συνταγογράφησης: 10€ Κόστος 6μηνης συνταγογράφησης: 20€ Κόστος έκδοσης παραπεμπτικού εργαστηριακών ή απεικονιστικών εξετάσεων: 10€ Σύνταξη ηλεκτρονικού φακέλου ΚΕΠΑ, γνωματεύσεις, ιατρικές βεβαιώσεις: το κόστος ποικίλει.

40 EKKLISION 3, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Savouras Odysseas is a Gynecologist - Obstetrician who maintains private clinics in Paleo Faliro and Artemis. He holds a medical degree and completed a postgraduate program in Laparoscopic and Robotic Surgery in Gynecology at Stanford University in the United States of America. He has specialized in cervical pathology. Additionally, he is the author of the first global book on robotic surgery in gynecology and endometriosis by C. Nezhat. Furthermore, he has served as a trainer in robotic and laparoscopic surgery for other physicians at the World Robotic and Laparoscopic Surgery Congress in New York, USA, and is a member of the Athens Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing

Vrauronos 85 - (4i stasi leoforeion - N. Artemidas), Artemida, ΑΤΤΙΚΗ

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About the specialist

Maria Meliou is a Pathologist - Infectious Disease Specialist and maintains her private practice in Neo Iraklio. She has extensive experience in managing cases both in outpatient clinic settings and in hospital environments, as well as relevant experience in handling pathological conditions in women during pregnancy or the postpartum period, and in managing vulnerable populations. She studied Medicine at the Medical School of Athens, where she was admitted with a scholarship from IKY. She subsequently specialized in Internal Medicine at GNNTHA "Sotiria" and then specialized in Infectious Diseases at GNA “Korgialeneio-Benakeio E.E.S”, receiving a scholarship from EEMAA. She then worked in the private sector at private hospitals and later in the Primary Health Care of TYPET.

  • Electronic Prescribing
    • Electronic Prescribing
      Τιμή αναλόγως της διάρκειας της συνταγογράφησης (μήνας, τρίμηνη,εξάμηνη) Αδειες απουσίας από την εργασία δινονται μονο μετά απο κανονική επίσκεψη και εάν υπάρχει ιατρικός λόγος.Δεν δίνονται αναδρομικές άδειες(για παρελθούσες ημερομηνίες)ή ψευδείς άδειες

Ερμού 1, Neo Irakleio, ΑΤΤΙΚΗ

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About the specialist

Georgios Telios is an Otolaryngologist and maintains a private practice in Piraeus. He graduated from the Medical School of the National and Kapodistrian University of Athens. He completed his specialty training at the Anti-Cancer Hospital of Piraeus "Metaxa" and at the General Hospital of Athens "Elpis" and subsequently worked for 5 years in the United Kingdom in responsible positions within the British National Health Service. There, he specialized in Ear Surgery, Head and Neck Surgery for neck tumors, Nasal Surgery - Rhinoplasty - Endoscopic Nasal Surgery, and Pediatric Otolaryngology. In his final year in the UK, he served as the Director of the ENT department. He maintains close ties with the UK, where he travels annually for training in the latest surgical techniques in Otolaryngology while simultaneously maintaining his private practice in Piraeus.

Dimitrios Telios is an Otolaryngologist Surgeon. He graduated from the Medical School of the National and Kapodistrian University of Athens and obtained his Otolaryngology specialty at the University Hospital "Attikon," where he was also trained in General Surgery. With training in high-level university clinics and continuous scientific education, he offers medical services with an emphasis on personalized care and trust in the doctor-patient relationship. Raised in a medical environment, he followed in the footsteps of his father in Otolaryngology, inspired by his work and dedication to people. This choice was based not only on science but also on the desire to provide meaningful care with ethics, consistency, and respect for every patient.

  • Electronic Prescribing
    • Electronic Prescribing

Praxitelous 142, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Minotakis Konstantinos is a General Surgeon who maintains a private practice in Marousi. He graduated from the Medical School of the National and Kapodistrian University of Athens, where he was admitted in 1973 with a scholarship. Following his medical studies and rural service, he specialized in General Surgery at the Hellenic Red Cross Hospital. He served for 30 years in the Surgical Clinic and Vascular Clinic of the 7th IKA Hospital, the Surgical Clinic of the General Thoracic Diseases Hospital of Athens "Sotiria," and the General Hospital of Nea Ionia "Konstantopouleio," from which he retired with the rank of Director. He is a member of numerous medical societies and has presented his experience and research work at many Greek and international conferences. His new clinic in Marousi is excellently equipped with the latest medical devices and Laser technology to support and monitor medical services. It has private parking facilities, fully meets patient needs, and simultaneously ensures a pleasant stay. The physician Minotakis Konstantinos is specialized in Medical Lasers, and his fundamental principle is to avoid open surgeries. Patients avoid the distress, relapses, and long recovery periods, while also saving time and cost.

  • Electronic Prescribing
    • Electronic Prescribing

Ιατρείο Γενικής Χειρουργικής Aigialeias 21, Marousi, ΑΤΤΙΚΗ

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About the specialist

Tsolakis Dimitrios is a Pathologist and maintains a private practice in the Zografou area. He holds a medical degree from the University of Milan, Italy, and completed his specialty training in Pathology at the General Hospital "Elpis". Currently, in addition to his private practice, he is also affiliated with the private clinic “Metropolitan”. Since 2007, he has consistently attended conferences, workshops, and annual seminars aimed at thorough training and continuous professional development in his field of expertise.

  • Electronic Prescribing
    • Electronic Prescribing

Ypolohagou Kavvatha 2, Zografou, ΑΤΤΙΚΗ

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About the specialist

Anastasopoulos Vasilis is an Internist at the General Hospital of Attica KAT with the rank of Senior Registrar and maintains a private practice in Nea Filadelfeia. He holds a Medical Degree and specialized in Internal Medicine at the General Hospital of Attica KAT and the General Oncology Hospital "Agioi Anargyroi," as well as in Diabetes Mellitus at the University General Hospital "Attikon." He holds a postgraduate diploma in Occupational and Environmental Health from the National School of Public Health. He has received further training in emergency pre-hospital medicine at the National Center for Emergency Care (EKAB), as well as in the 2nd Propaedeutic Internal Medicine Clinic of the University General Hospital "Attikon," focusing on lipid disorders and cardiovascular disease prevention. He has served as the scientific director at the Local Health Unit in Petroupoli and at the Health Center of Peristeri. He is a member of the Hellenic Society of Internal Medicine, the Society for the Study of Risk Factors for Vascular Diseases, and the Hellenic Lipidology Society. As part of continuous medical education, he has attended numerous scientific conferences and has contributed to the writing of scientific papers.

  • Electronic Prescribing
    • Electronic Prescribing

Αλεξάνδρου Παπαναστασίου 7, Nea Filadelfia, ΑΤΤΙΚΗ

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About the specialist

Fotiadou-Skoumi Christina is a Dermatologist - Venereologist and maintains a private practice in Larissa. She holds a medical degree from the Faculty of Medicine at the University of Thessaly, with postgraduate studies entitled "Medical Research Methodology" from the Aristotle University of Thessaloniki. In her private practice, she provides Clinical Dermatology services with an emphasis on dermoscopy and nevus mapping, as she holds an international diploma in dermoscopy from the University of Graz, Austria, as well as services related to psoriasis, acne, mycoses, nail and hair disorders, pediatric dermatology, and sexually transmitted diseases. Additionally, dermatological surgical services are offered, with three years of experience in the surgical clinic of the Hospital of Katerini. The clinic is equipped with modern technological equipment and performs the full range of medical (telangiectasias, scars, lesion destruction) and aesthetic laser applications (hair removal, pigmentation spots, facial anti-aging, wrinkle treatment). Concurrently, injectable treatments are performed, such as hyaluronic acid implants (certified by Clin. MedicsDirect, London), as well as microcrystalline dermabrasion and chemical peels. Furthermore, the doctor has been a Scientific Associate at the 1st University Dermatology Clinic of Aristotle University of Thessaloniki since 2009, when she completed her specialization, to the present day. Finally, she is a member of the Hellenic, European, and American Societies of Dermatology - Venereology, as well as the International Dermoscopy Society.

  • Electronic Prescribing
    • Electronic Prescribing
      Η ιατρός πραγματοποιεί συνταγογράφηση μόνο κατόπιν εξέτασης. Στη συνέχεια σε ασθενείς της η συνταγογράφηση έχει κόστος 10 ευρώ.

Hrysohoou 1 & 23is Oktovriou, Larissa, ΛΑΡΙΣΑ

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About the specialist

Maria Maili MD, MSc, PhDc is a Neurologist and the Scientific Director of the neurology department at the CENTRAL MEDICAL PARK polyclinic in Kallithea, where she maintains a private practice.

She holds a postgraduate diploma in "Clinical Neurophysiology" from the Medical School of the National and Kapodistrian University of Athens as well as the ATLS (Advanced Trauma Life Support) certification.

She is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens.

She completed her specialty in Neurology at the General Hospital of Athens "Evangelismos," in Psychiatry at the Psychiatric Hospital of Leros, and in Pathology at the General Hospital of Rhodes "Andreas Papandreou."

Currently, she collaborates scientifically with Metropolitan Hospital (Stroke Intensive Care Unit - Emergency Department) and the 2nd Neurology Clinic of the General University Hospital "Attikon."

Previously, she worked in the emergency department and the internal medicine sector at the General Clinic of Dodecanese "Euromedica."

She participates with scientific papers in international and Greek medical conferences and systematically follows scientific developments in the field of Neurology, both in Greece and abroad.

She is a member of the Hellenic Neurological Society.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση εως 1 μήνα : 15€ Συνταγογράφηση εως 3 μήνες : 20€ Συνταγογράφηση εως 6 μήνες : 40€
    • Three-month Electronic Prescribing

Epameinonda 42 & Klytaimnistras 3 (Central Medical Park), Kallithea, ΑΤΤΙΚΗ

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About the specialist

Demerouti Vasileia is a Psychiatrist - Psychotherapist and former Chief Resident A at the Athens Psychiatric Hospital "Dromokaiteio" and also maintains a private practice in Pallini. She completed her studies at the Medical School of the National and Kapodistrian University of Athens and specialized in Psychiatry at the State Nursing Home of Leros and the Athens Psychiatric Hospital "Dafni." Furthermore, she worked as an Assistant Psychiatrist at the Athens Psychiatric Hospital "Dromokaiteio" until 2020 and has been serving as a Chief Resident since then. She respectfully manages a wide range of cases including psychotic disorders, schizophrenia, panic attacks, depression, obsessive-compulsive disorder, bulimia and anorexia nervosa, anxiety and stress, bipolar disorder, sexual disorders, and others.

Λ. Μαραθώνος 95 και Παλλάδος Αθηνάς, Pallini, ΑΤΤΙΚΗ

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About the specialist

Psaltaki Mariaggeliki is a Neurologist and maintains a private practice in Alimos and Megara.

She specialized in Neurology at the 1st Neurology Clinic of the University of Athens at Aiginiteio Hospital. In her private practice in Alimos, she manages all cases related to the diagnosis, monitoring, and treatment of neurological disorders. She provides specialized services for movement disorders such as Parkinson's disease, cognitive and behavioral disorders including Alzheimer’s disease, Lewy body dementia, vascular dementia, central nervous system diseases such as multiple sclerosis, other autoimmune disorders, as well as neuropathies, myopathies, and motor neuron disease. Additionally, she monitors and treats cases of cerebrovascular accidents and epileptic syndromes. She also manages neurological symptoms within the context of systemic diseases.

Finally, as part of her ongoing professional development, she has participated in numerous conferences, seminars, and postgraduate training courses.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Korai 14, Alimos, ΑΤΤΙΚΗ

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About the specialist

Patialiakas Athanasios is a Cardiologist who maintains a private practice in Chania. He graduated from the Military Officers School of Corps (SSAS) and Aristotle University of Thessaloniki with a specialization in Cardiology, and has completed a two-year fellowship in interventional cardiology at the University Hospital of Ferrara in Italy. In his private practice, he manages all types of cardiology cases (coronary artery disease, heart failure, arrhythmia problems, hypertension, dyslipidemias). Additionally, at the hemodynamic laboratory of the IASIS - Gavrilakis clinic, he performs interventions, coronary angiographies, and angioplasties (balloon dilations) with stent placement. As a military physician, he participates in numerous conferences in Greece and abroad, often as a speaker, maintaining his thorough expertise in his field of specialization, and has several publications in internationally recognized journals. Finally, he is a member of numerous medical associations and scientific societies.

  • Electronic Prescribing
    • Electronic Prescribing

Plotarhou Maridaki 27, Souda, Chania, ΚΡΗΤΗ

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About the specialist

Kestekidou Aleksandra is an Obstetrician-Gynecologist and Acupuncturist who maintains a private practice in Kolonaki, where she provides high-level obstetric, gynecological, and acupuncture services. She has experience in delivering personalized care for women. She graduated from the Medical School of Aristotle University of Thessaloniki in 2007. Subsequently, she completed her specialty in Obstetrics and Gynecology at the "Elena Venizelou" Maternity Hospital, where she gained valuable experience in obstetric cases, gynecological surgeries, and supporting women during pregnancy. Aiming to specialize in reproductive issues, she pursued a postgraduate diploma in Reproductive and Regenerative Medicine at the "Alexandra" Hospital. Additionally, she trained and became certified in Medical Acupuncture, focusing on pain and stress management as well as alternative approaches to improve female reproductive and mental health. Her scientific activity includes participation and attendance at international conferences. She collaborates with the "REA" Maternity Hospital.

Λυκαβηττου 19, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Kyriakos Nikolaos is an Ophthalmologist who maintains a private practice in Kypseli, while also serving as a collaborator at the Athens Bioclinic, Eye Day Clinic, and the Ophthalmology Clinic "Ypapanti". He holds a degree from the Medical School of the National and Kapodistrian University of Athens and specializes in anterior segment surgery (cataract, glaucoma, and correction of refractive errors using Laser), as well as in retinal and macular diseases. He has a significant scientific background, with presentations at medical conferences in Greece and abroad.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της επίσκεψης

Kodrigktonos & Drosopoulou I. 2 , Kypseli, ΑΤΤΙΚΗ

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About the specialist

Η Σοφία Χάιδου είναι Παιδίατρος και διατηρεί ιδιωτικό ιατρείο στην Αργυρούπολη.

Είναι πτυχιούχος της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών, στην οποία εισήχθη κατόπιν Πανελλαδικών Εξετάσεων.

Η ιατρός, αφού ολοκλήρωσε την Υπηρεσία Υπαίθρου στο Γ.Ν. Ζακύνθου, ειδικεύθηκε στην Α’ Πανεπιστημιακή Παιδιατρική Κλινική του Νοσοκομείου Παίδων “Η Αγία Σοφία” και στην Παιδιατρική Κλινική του Γενικού Νοσοκομείου Τρίπολης. Θήτευσε ως Επιμελήτρια Παιδίατρος στο Metropolitan Hospital καθώς και στα Πολυϊατρεία Medifirst Interamerican. Επίσης είναι συνεργάτης της Παιδιατρικής Κλινικής του Ιασώ Παίδων, του Metropolitan Hospital και του Παίδων ΜΗΤΕΡΑ.

Έχει εκπαιδευθεί στην Επείγουσα Παιδιατρική, Νεογνολογία, Τακτική Παρακολούθηση βρεφών-παιδιών και εφήβων, Εμβολιασμούς ενώ απέκτησε εμπειρία στην Παιδογαστρεντερολογία, Παιδονευρολογία, Παιδονεφρολογία, Παιδορευματολογία, Παιδοογκολογία και Παιδοκαρδιολογία. Είναι Πιστοποιημένη Εκπαιδεύτρια Neonatal Life Support (NLS) από την Ελληνική Εταιρεία Καρδιοαναπνευστικής Αναζωογόνησης (ΕΕΚΑΑ) και συμμετέχει στην εκπαίδευση ανάνηψης νεογνών. Είναι πιστοποιημένη στην ανάνηψη παιδιού από την Advanced Paediatric Life Support. Συμμετέχει σε πλήθος Συνεδρίων με Ομιλίες/Εργασίες ενώ παρουσιάζει ερευνητικό έργο με δημοσιεύσεις σε Διεθνή Ιατρικά Περιοδικά.

Στο ιατρείο παρέχονται υψηλού επιπέδου υπηρεσίες Πρωτοβάθμιας Παιδιατρικής φροντίδας και αντιμετωπίζονται τακτικά και επείγοντα περιστατικά σε ένα υπερσύγχρονο, ευρύχωρο, ασφαλές και ειδικά διαμορφωμένο περιβάλλον, με γνώμονα την αγάπη για το παιδί και τη διασφάλιση της υγείας του. Ο χώρος αναμονής είναι ειδικά σχεδιασμένος για τα παιδιά με στόχο να δημιουργήσει μια οικεία και φιλική ατμόσφαιρα. Περιλαμβάνει παιδότοπο με δραστηριότητες για τα παιδιά όλων των ηλικιών. Με αυτό τον τρόπο το παιδί ενθαρρύνεται να παίξει όμορφα παιχνίδια, να ζωγραφίσει και να διαβάσει παιδικά παραμύθια ώστε η επίσκεψη στον Παιδίατρο να είναι μια ευχάριστη εμπειρία χωρίς να δημιουργεί αίσθημα φόβου. Το ιατρείο διαθέτει δύο αυτόνομα, πλήρως εξοπλισμένα εξεταστήρια ώστε να εξασφαλίζεται η τήρηση των υγειονομικών πρωτοκόλλων.Tο ιατρείο είναι επίσης προσβάσιμο σε άτομα με κινητικές δυσκολίες καθώς υπάρχει ειδικά διαμορφωμένη ράμπα και η στάθμευση είναι άνετη. Επίσης, διαθέτει πιστοποιητικό απολύμανσης και απεντόμωσης που ανανεώνεται τακτικά.

  • Electronic Prescribing
    • Electronic Prescribing

Digeni Akrita 23, Argyroupoli, ΑΤΤΙΚΗ

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About the specialist

Ο Καραφωτιάς Αχιλλέας MSc, MD, PhDc είναι Ουρολόγος - Ανδρολόγος και διατηρεί ιδιωτικό ιατρείο στην Αργυρούπολη. Είναι απόφοιτος της Ιατρικής Σχολής του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης και κάτοχος μεταπτυχιακού τίτλου στις Εφαρμογές της Βιοϊατρικής Τεχνολογίας στην Υπογονιμότητα. Διαθέτει σημαντική κλινική εμπειρία ως επιμελητής σε ιδιωτικά και δημόσια νοσοκομεία, όπως το Ιατρικό Αθηνών Παλαιού Φαλήρου, το Mediterraneo Hospital και το Γενικό Νοσοκομείο Ασκληπιείο Βούλας. Είναι ενεργό μέλος της European Urology Association και έχει συμβάλει στη συγγραφή επιστημονικών κεφαλαίων σε διεθνείς εκδόσεις της IntechOpen. Έχει καταρτιστεί άρτια στις τεχνικές fusion biopsy και Rezūm για παθήσεις του προστάτη αδένα.

Λεωφόρος Κύπρου 6, Argyroupoli, ΑΤΤΙΚΗ

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About the specialist

Tsekouras Athanasios is an Endocrinologist and maintains a private practice in Patras. He is a PhD candidate at the University of Patras, holding a medical degree from the Medical School of the University of Ioannina and a postgraduate degree in Clinical - Clinical Laboratory Specialties also from the University of Patras. He specialized in Endocrinology at the Endocrinology Department of the University General Hospital of Patras. Numerous academic works of his have been published in the proceedings of International and Greek Conferences, as well as in International journals, and he has received 2 awards for related research he has conducted. Additionally, as part of his continuous professional development, he attends seminars related to Endocrinology to remain updated on advancements in his field. Finally, the doctor is a member of the Medical Association of Patras, the Hellenic Endocrinological Society, the European Endocrinological Society, and the American Endocrinological Society.

  • Electronic Prescribing
    • Electronic Prescribing

Riga Feraiou 113, Patras, ΑΧΑΪΑ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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