Electronic prescription, Pedion tou Areos
175

Doctors for Electronic prescription near Pedion tou Areos

About the specialist

Emmanouil Nisotakis MD, PhD, Doctor of the Medical School of the National and Kapodistrian University of Athens, is an Otolaryngologist who maintains a private practice in Ampelokipoi. He specialized in Otolaryngology at the General Hospital of Athens "Hippokration" and in Pediatric Otolaryngology at the General Children's Hospital of Penteli. He has also specialized in Plastic Surgery at the Naval Hospital of Athens and in Neurosurgery at the General Hospital of Athens "Evangelismos." Additionally, he has received further training at Cambridge University Hospital in the United Kingdom and has participated in numerous conferences and seminars in Greece and abroad, aiming at continuous education in his field. Finally, his practice provides services covering the full spectrum of his specialty.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Alexandras 201 kai Panormou, Ampelokipoi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Sinnis Gerasimos is an Orthopedic Surgeon - Traumatologist who has maintained a private practice in Ampelokipi since October 2014. He holds a medical degree from the University of Bologna in Italy. He specialized in Orthopedic Surgery and Traumatology at the General Hospital of Athens "Evangelismos," followed by training in the Microsurgery and Hand Department of the General Hospital of Attica KAT, and finally at the 2nd Orthopedic Clinic of the Children's General Hospital "P. & A. Kyriakou." For two years (05/2012 - 04/2014), he completed paid postgraduate training in hip and knee reconstructive surgery in Bologna, Italy, at the private clinic Casa di Cura "Villa Erbosa" (San Donato Hospital Group), in the Clinic for Degenerative and Dysplastic Hip Diseases, under the supervision of Professor Roberto Binazzi. From 02/2022 to 10/2023, he served as a physician for the football team of P.A.E. Panathinaikos, while from 09/2015 to 10/2019 he was head of the medical department of the P.A.E. Panathinaikos Academy, gaining significant experience with sports injuries in children and adults. He holds a postgraduate degree titled "Metabolic Bone Diseases" from the National and Kapodistrian University of Athens and is a final-year student in the postgraduate program "Exercise and Health" at the same institution.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Kifisias 69, (Plision Xenodoheiou President), Ampelokipoi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Η Αρκουμάνη Μάιρα είναι Παιδίατρος - Παιδοενδοκρινολόγος με μετεκπαίδευση στην Παιδιατρική και Εφηβική Ενδοκρινολογία, Παχυσαρκία, Μεταβολισμό και Σακχαρώδη Διαβήτη και διατηρεί ιδιωτικό ιατρείο στους Αμπελόκηπους. Αποφοίτησε με βαθμό "Άριστα" από την Ιατρική Σχολή του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών. Στη συνέχεια, ειδικεύτηκε στην Παιδιατρική, στην Α΄ Πανεπιστημιακή Παιδιατρική Κλινική του Πανεπιστημίου Αθηνών, στο Γενικό Νοσοκομείο Παίδων "Η Αγία Σοφία" και έλαβε τον τίτλο της ειδικότητας, μετά από πανελλαδικές εξετάσεις. Κατά τη διάρκεια της παιδιατρικής ειδικότητας, συμμετείχε ενεργά στο Ιατρείο Ενδοκρινολογίας, Μεταβολισμού και Διαβήτη της Α΄ Πανεπιστημιακής Κλινικής, καθώς εκπονούσε τη διδακτορική της διατριβή με αντικείμενο τον Σακχαρώδη Διαβήτη τύπου 1 σε παιδιά και εφήβους. Μετά την απόκτηση του τίτλου ειδικότητας κατέχει τον τίτλο της Ακαδημαϊκής Υποτρόφου στο Ιατρείο Διαβήτη και Μεταβολισμού της Β΄ Πανεπιστημιακής Παιδιατρικής Κλινικής του Γενικού Νοσοκομείου Παίδων "Π. & Α. Κυριακού". Παράλληλα, είναι Επιμελήτρια στη Μονάδα Ενδοκρινολογίας του Πανεπιστημίου Αθηνών, με επιστημονικά υπεύθυνο τον Ακαδημαϊκό Καθηγητή Γ.Π. Χρούσο, ο οποίος είναι και μέντορας της στην Παιδιατρική Ενδοκρινολογία από τα φοιτητικά της χρόνια. Η Αρκουμάνη Μάιρα κατέχει τη θέση της Επιμελήτριας στη Β΄ Παιδιατρική Κλινική του Παιδιατρικού Κέντρου Αθηνών - Ιατρικό Κέντρο Αθηνών και είναι συνεργάτης των Μαιευτηρίων του Ομίλου "ΜΗΤΕΡΑ". Η Παιδίατρος έχει στο ενεργητικό της πολλές δημοσιεύσεις σε ξενόγλωσσα και ελληνικά επιστημονικά περιοδικά, ενώ έχει πραγματοποιήσει, επίσης, πληθώρα ομιλιών και ανακοινώσεων σε συνέδρια παιδιατρικής και παιδιατρικής ενδοκρινολογίας. Είναι μέλος της European Society Endocrinology, της ESE Young Endocrinologists & Scientists Committee, της Ευρωπαϊκής Εταιρείας Διαβήτη, Μεταβολικού Συνδρόμου και Παχυσαρκίας (ESoDiMeSO) και της International Society for Pediatric and Adolescent Diabetes (ISPAD). Παράλληλα, παραδίδει διαδικτυακές ομιλίες για μητέρες και μαίες μέσω της πλατφόρμας MYNEWBABYCENTER, αλλά και της σελίδας της στο Instagram-DR.MAIRAPEDCARE, εστιάζοντας στην υγεία του παιδιού από την στιγμή της γέννησης του μέχρι την ενηλικίωση. Επιπλέον, είναι σύμβουλος μητρικού θηλασμού, με περαιτέρω πιστοποίηση NLS, υποστήριξης της ζωής του νεογνού, από τον Αρμόδιο Ευρωπαϊκό Παιδιατρικό Φορέα. Ως γιατρός που έχει τάξει τη ζωή της στην υγεία και την φροντίδα του παιδιού #childcomesfirst# από τη νεογνική ηλικία μέχρι τα 18 έτη, δίνει πλέον το "παρών" όπου υπάρχει ανάγκη, συμμετέχοντας ως εθελόντρια στις αποστολές παροχής πρωτοβάθμιας φροντίδας υγείας της "Σύμπλευσης" στα μικρά και ακριτικά νησιά της Ελλάδας καθώς και στις δράσεις του Συλλόγου Γονέων Παιδιών με Νεοπλασματική Ασθένεια "ΦΛΟΓΑ" και των "Γιατρών του Κόσμου".

Leoforos Vasilissis Sofias 115, Ampelokipoi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist
Ειδικός Νεφρολόγος σε τριτοβάθμιο νοσοκομείο και ΜΕΘ. AKI, CKD, CRRT, ηλεκτρολυτικές διαταραχές.
  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Έβρου 10 , Ampelokipoi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Nodaras Xristos is an Internal Medicine Specialist with private practices in Aspropyrgos and Attiki Square. He holds a Doctorate from the Medical School of the National and Kapodistrian University of Athens and is certified in the ILS Provider Course by the European Resuscitation Council. Additionally, he has received training in spinal implant procedures in France, specialized in Internal Medicine at the 2nd Internal Medicine Department of the General Hospital of Elefsina "Thriasio," and has attended annual advanced training seminars on Diabetes Mellitus by "Vasos Karamanos." In his private practice, he manages a wide range of internal medicine conditions, including infections, obesity, diabetes mellitus, hypertension, cholesterol, and triglycerides. He also collaborates with the Ministry of Transport for the issuance and renewal of driving licenses, as well as health certificates. Furthermore, Dr. Nodaras has participated in national conferences aimed at continuous professional development and is a member of the Hellenic Diabetes Association and the Hellenic Society for the Study of Sepsis.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Αδμήτου 9, Platia Attikis, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Andreas Petrolekas is a Urologist - Andrologist who maintains a private practice in Ampelokipoi. He holds certification from the European Board of Urology and is specialized in internationally recognized clinics and in vitro fertilization centers in Paris, focusing on minimally invasive techniques for managing prostate hyperplasia (prostate vaporization with TURis and laser), malignancies of the urinary system (laparoscopic treatment of kidney, bladder, and prostate tumors), lithiasis (flexible ureteroscopy, laser lithotripsy, extracorporeal shock wave lithotripsy), as well as the diagnosis and treatment of urinary incontinence. He possesses remarkable experience, having worked in numerous clinics and hospitals such as Errikos Dynan Hospital, the Medical Center Group, Euroclinic Athens, as well as hospitals in Paris where he completed advanced training in internationally recognized clinics.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση σε χρόνια περιστατικά.

L. Vasilissis Sofias 122, Ampelokipoi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist
Παιδίατρος με μετεκπαίδευση σε Παιδοενδοκρινολογία-Παχυσαρκία-Σακχ.Διαβήτη Απόφοιτη Ιατρικής Αθηνών
  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της επίσκεψης.

Leoforos Vasilissis Sofias 115, Ampelokipoi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Ksenakis Ksenofon MD, PhD is a Breast Surgeon and maintains a private practice in Ilioupoli. He is the Head of the Breast Surgery Team at the "Errikos Dynan" Hospital Center and serves as the Director of the Breast Unit at "Metropolitan General." Additionally, he is a Scientific Advisor to "Hygeia" Hospital, Athens Medical Center, and Euroclinic Athens. He holds a PhD from the Medical School of the National and Kapodistrian University of Athens and has specialized in General and Oncologic Surgery at the Piraeus Anti-Cancer Hospital "Metaxa" and the Athens General Hospital "Evangelismos," as well as in Oncoplastic and Reconstructive Breast Surgery at breast units in the United States and the United Kingdom. He has worked as a Breast Surgeon at Northwick Park Hospital and Birmingham Heart of England Hospital in the United Kingdom and holds medical licenses to practice in Greece, Sweden, the United Arab Emirates, and the United Kingdom. Finally, he is a regular member of the Hellenic Surgical Society, the Hellenic Society of Breast Surgery, and the Hellenic Society of Surgical Infections.

  • Electronic Prescribing
    • Electronic Prescribing
      Συμπεριλαμβάνεται στο κόστος της επίσκεψης.
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Mesogeion 107, ( entos "Errikos Ntynan" Hospital Center), Ampelokipoi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Karnesis Lazaros is a Military physician specializing in Internal Medicine - Infectious Diseases and maintains a private practice in Salamina and Athens, while also serving as the Director of the 4th Internal Medicine Clinic at MITERA Hospital. He is a graduate of the Medical School of Aristotle University of Thessaloniki, where he obtained his specialization in Internal Medicine. He is a specialized Internal Medicine physician with 24 years of clinical experience both in hospital settings and with outpatients suffering from infectious diseases. He has many years of experience working with complex and demanding patient populations. He is skilled in accurate diagnosis and effective treatment. Additionally, the doctor has the ability to manage difficult and emergency patient cases. From February to September 2020, he was responsible for COVID-19 at the 401 General Military Hospital of Athens, the largest Military Hospital in Greece. Finally, the doctor has an excellent reputation as a clinical physician with expertise, diagnostic skills, and interpretative ability of test results, employing a calm and rational approach to problem-solving, and is a member of the Hellenic Society of Infectious Diseases and the Hellenic Society of Chemotherapy.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Λαμψάκου 5, Platia Mavili, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Aresti Vasiliki is a Nephrologist and maintains private clinics in central Athens, Acharnes, and Neo Psychiko. She graduated from the Medical School of Ancona, Italy, and completed her specialization in Nephrology and Internal Medicine at the "Alexandra" General Hospital and at the 2nd Internal Medicine Clinic of the 401 General Military Hospital of Athens. During her career, she worked in the Chronic Hemodialysis Unit "Nephriatriki" as an Attending Physician and as a Consultant at the Iasio Therapeutic Center, at the General Clinic of Kallithea. Finally, the doctor is a member of the Hellenic Society of Nephrology and has authored numerous academic publications, while actively participating in nephrology training seminars aimed at continuous education and professional development in her field.

  • Electronic Prescribing
    • Electronic Prescribing

Gkyilfordou 1 kai Patision 75 (plision Stathmou Viktorias), Patisia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Zampas Aristotelis MD, MSc is a Gynecologist - Obstetrician with private practices in Pallini and Ampelokipoi. He has undergone advanced training in endoscopic surgery, infertility, and urogynecology and has been certified in the Management and Treatment of Obstetric Emergencies - ALSO (Advanced Life Support in Obstetrics) by the Hellenic Society of Obstetric and Gynecological Emergency. Additionally, he is a Scientific Collaborator at the "Mitera" and "Rea" Maternity Hospitals. Throughout his career, he has participated in numerous conferences and seminars. Furthermore, the physician has experience in colposcopy, hysteroscopy, treatment of fibroids, condylomas, as well as high-risk pregnancies.

  • Electronic Prescribing
    • Electronic Prescribing

Kifisias 108, Ampelokipoi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Deligeorgis Anastasios MD, MSc, Orthopaedic Surgeon - Sports Medicine Specialist, is Associate Director of the 3 rd Department of Orthopaedics, HYGEIA Private Hospital (Athens) and Scientific - Clinical Associate to the Centre of Shoulder Arthroscopy and Surgery (Athens). He treats the entire spectrum of orthopaedic diseases and sports injuries and holds a MSc in Sports Medicine (International Olympic Committee’s Diploma in Sports Medicine). Primary areas of specialization: advanced arthroscopy; minimally invasive techniques-MIS combined with fast- track protocols; robot-assisted arthroplasty using the MAKO Robotic-Arm Assisted Technology or navigators or digital systems; and biological therapies (platelet-rich plasma-PRP, stem cells). He received postgraduate training and worked in leading medical centres, both in Greece and abroad and next to pioneers in the field. Dr. Deligeorgis runs two offices—one in Ampelokipoi and one in Maroussi. Also, he is a highly educated native speaker of English.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει κλινική εξέταση και συνταγογράφηση εξετάσεων και φαρμάκων.

122 Vasilissis Sofias Avenue (near “Ampelokipoi” Metro Station), Ampelokipoi, Athens, 11526, Ampelokipoi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr Kalantzis Anastasios FEBU is a Urologist - Andrologist who maintains a private practice in Paleo Faliro, while simultaneously serving as the Director of the 1st Urology Clinic at Errikos Dynan Hospital Center since 2017. He holds a degree from the Medical School of Napoka University in Romania and is pursuing a doctoral dissertation. He specialized in Urology at the Urology Clinic of the General Hospital of Athens "G. Gennimatas." He possesses extensive clinical experience, collaborating with Errikos Dynan since 2005. Additionally, he holds Advanced Life Trauma Support certification. Dr Kalantzis stays updated with the latest medical advancements and has participated in numerous scientific conferences in Greece and abroad. He has also published articles in both Greek and international scientific journals. Finally, he is a member of the Athens Medical Association, the Hellenic Urological Association, the European Association of Urology, and the International Endourological Society.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της επίσκεψης. Ο γιατρός πραγματοποιεί ηλεκτρονική συνταγογράφηση μόνο στους ασθενείς που έχει εξετάσει.

Mesogion Ave.107, Ampelokipoi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dialynakis Xaralampos is a Urologist - Andrologist and maintains a private practice in Kypseli. He is a graduate of the Medical School of the National and Kapodistrian University of Athens. He has specialized in urodynamic evaluation of patients at the Urological Clinic of the General Hospital of Athens "Laiko" and in Gynecological Urology at the General Hospital of Athens "G. Gennimatas." Additionally, he has been trained in Plastic Surgery at the Clinic of Plastic Surgery, Microsurgery, and Burns Unit of the General Hospital "G. Gennimatas." Furthermore, besides his private practice, he collaborates with the Attiko Therapeutic Center in Kypseli. Finally, the physician actively participates in Greek and international conferences and is proficient in English and German.

  • Electronic Prescribing
    • Electronic Prescribing

Fokionos Negri 76, Kypseli, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Iatrokosmos is a comprehensive primary healthcare unit located in the Ampelokipoi area. It consists of the Iatrokosmos Cardiology Department, which is staffed by highly trained scientific personnel and equipped with modern technological medical devices. The center's objective is to provide the solution that each patient desires, namely diagnosis through to treatment, in an affordable, reliable manner, using only the necessary examinations. The goal is to cover the healthcare needs of every family, insured or uninsured, of any age with comprehensive solutions. Their philosophy includes three fundamental principles: friendly service, high-quality examinations, and affordable prices. Finally, always prioritizing patient safety, they assume responsibility for the patient's health from start to finish, that is, from diagnosis through to treatment.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing
    • Six-month online prescription

Patriarhou Ieremiou 17, Ampelokipoi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Simitsis Stylianos is a Cardiologist with a private practice in Mavili Square. He holds a PhD in Cardiology from the National and Kapodistrian University of Athens and is a graduate of the Medical School of Aristotle University of Thessaloniki and the Military Officers School of Corps. Additionally, he has completed further training in the United States as a Fellow in Cardiology at Mount Sinai Hospital and Beth Israel Medical Center - Joint Diseases. He has served as Consultant - Director in various military hospitals, primarily at the 401 General Military Hospital of Athens, and has been involved in cardiology for over 40 years, treating tens of thousands of patients with valvular diseases, coronary artery disease, and hyperlipidemia. Furthermore, he is an Associate Physician at Metropolitan General and the Nursing Foundation of the Army Shareholders Fund (NIMTS). His practice offers all necessary medical and preventive examinations, such as cardiac and thoracic aorta Triplex ultrasound, electrocardiogram, and stress testing.

  • Electronic Prescribing
    • Electronic Prescribing
      Σε περίπτωση νέου περιστατικόύ πραγματοποιείται πλήρης εξέταση και η τιμή διαμορφώνεται στα 50 ευρώ συμπεριλαμβανομένης της ηλ. συνταγογράφησης.Για τους ανασφάλιστους ισχύει κατοπιν συνεννοήσης με τον γιατρό.

Mihalakopoulou 86, enanti nosokomeiou "Alexandra", Platia Mavili, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist
Θρομβοφιλία , Αιματολογία κύησης Αναιμία, λευκοπενία, θρομβοπενία

Κυρίλλου Λουκάρεως 35Α, Gizi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Mpaltas Ioannis is a General Surgeon with a private practice in Nea Erythraia. He specializes in Minimally Invasive, Laparoscopic Gastrointestinal Surgery as well as Colorectal Surgery. Additionally, he has expertise in modern proctologic surgery (hemorrhoids, anal fissure, pilonidal cyst). He has extensive experience in the effective and safe surgical management of obesity, hiatal hernia, digestive system disorders, and abdominal wall hernias. Furthermore, alongside his private practice, he collaborates with major private clinics in Attica, including Mitera, Athens Medical Group (Peristeri clinic), Mediterraneo, Doctor's Hospital, and Attiko Hospital.

  • Electronic Prescribing
    • Electronic Prescribing

Σπετσών 100 & Ευβοίας 13 - 15, Kypseli, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Galanis Georgios is a Vascular Surgeon - Angiologist with private practices in Kypseli and Argos. He holds a degree from the Medical School of Aristotle University of Thessaloniki and a postgraduate degree in Endovascular Techniques from the National and Kapodistrian University of Athens. The doctor specializes in endovascular surgery of arteries and veins, telangiectasias, and the treatment of varicose veins with Laser, managing cases such as angioplasty - balloon dilation, telangiectasias, phlebitis, varicose veins, and carotid artery obstructive stenosis. He is a lecturer at Edinburgh University Medical School and Sheffield University Medical School, as well as at the Medical School of the National and Kapodistrian University of Athens in the 3rd University Surgical Clinic of the General Thoracic Diseases Hospital of Athens "Sotiria." Finally, the doctor is a Fellow of the Royal College of Physicians and Surgeons of Glasgow and a member of the European Society of Vascular Surgery, the Vascular Society of Great Britain and Ireland, the Hellenic Society of Vascular Surgery, the Hellenic Surgical Society, and the Hellenic Society of Endoscopic Surgery.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης.

Patision 112, Kypseli, ΑΤΤΙΚΗ

Next availability Book appointment

Need help?

Log in or register to continue
Log in or register to continue

Continue with

or register with your email address

The password should contain at least 6 characters and 1 capital letter
Create a new password

Enter the email you used to register in doctoranytime and we'll send you a link to create new password

Your data is in good hands
doctor-graphic doctor-graphic

doctoranytime takes your health as well as your data protection very seriously!

In order to ensure you that:

  • you will continue to get the best possible treatment from the affiliated doctors and diagnostic centers
  • you will continue to book your appointments easily and quickly by having at the same time the right of evaluation
  • we will be able to contact you immediately in case of a change in your appointment
  • you will continue to receive our newsletter and health suggestions that may interest you

it is essential for us to collect and process your personal data to the extent that you allow.

For this reason, we would like to inform you that we take all the necessary measures in order to protect your personal data, according to the New European General Data Protection Regulation (“GDPR”), the terms of the doctoranytime Privacy Policy (that you can read in detail here) and the law requirements.

If you have any questions regarding your privacy protection by doctoranytime or in case you wish to exercise your GDPR rights (information, access, correction, deletion, limitation of processing, portability of your data, objection and right to lodge a complaint with the Personal Data Protection Authority) you can contact the Data Protection Officer of doctoranytime on: [email protected].

Terms of Use

Congratulations!!

Your registration has completed.

Make a Video Consultation with a healthcare practitioner

Book your Video Consultation in 3 clicks and see your practitioner from your mobile, tablet or pc.

home
Consult your practitioner from the comfort of your home
time
Get an appointment immediately
data
Secure your personal data

You only have to select the option book an appointment for a Video Consultation.

BOOK AN APPOINTMENT
Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

Filters
  • Specialties