Electronic prescription, Southern suburbs of Athens
293

Doctors for Electronic prescription in the Southern suburbs of Athens

About the specialist

Konstantinos Ntailianis is a Psychiatrist - Psychotherapist maintaining a private practice in Nea Smyrni. He graduated from the Medical School of the National and Kapodistrian University of Athens and has acquired specialization in Neurology - Psychiatry. Concurrently, he has been trained in Psychoanalytic Psychotherapy by the Hellenic Society of Psychoanalytic Psychotherapy. He has worked for a total of 28 years in the National Health System at the Mental Health Center of Peristeri, the last three of which as Coordinating Director. Furthermore, the physician has participated in numerous Greek and international scientific conferences, workshops, and seminars, having presented communications at at least 20 of them. Finally, he is a member of the Hellenic Psychiatric Society and the Hellenic Society of Psychoanalytic Psychotherapy and is proficient in English and Italian.

  • Electronic Prescribing
    • Electronic Prescribing

Lykias 21, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Dr. Galatis Dionysis is a Gynecologist - Obstetrician Surgeon based in Athens. He holds a Doctorate and a degree from the Medical School of Athens. His specialization in Obstetrics and Gynecology was completed at the 1st Obstetrics and Gynecology Clinic of the Elena Venizelou Hospital - Maternity Hospital (and at GNA Laiko), while he continues his training in Infertility and Assisted Reproductive Techniques at Aretaieio Hospital.

Currently, Dr. Galatis is a scientific collaborator at REA, METROPOLITAN, MITERA, Hygeia IVF Embryogenesis, Aretaieio, and Elena Venizelou Hospitals. His specialty includes the investigation of infertility, In Vitro Fertilization - Assisted Reproduction, Aesthetic Gynecology, Urogynecology, and Laparoscopic - Hysteroscopic Surgery. Additionally, he offers services such as pregnancy monitoring, breast examination, colposcopy, intrauterine device (IUD) placement, as well as preventive gynecological examinations.

Furthermore, Dr. Galatis addresses issues such as menstrual disorders, polycystic ovary syndrome, menopause, and climacteric, providing comprehensive and personalized solutions.

Remote availability

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About the specialist

Arvaniti Vasiliki - Peptiko Kai Ygeia is a Gastroenterologist - Hepatologist with a private practice in Piraeus. She studied at the Aristotle University of Thessaloniki and holds a PhD from the University of Patras. She has conducted research and specialized in the liver transplantation department at the Royal Free Hospital in London, and has experience in nutritional counseling and thetahealing. She is a Reiki master and has a particular interest in psychology. She is a member of the volunteer group "Doctors of the Aegean." She is responsible for the gastroenterology department of the Day Care Unit at Yoda Piraeus, collaborates with the general clinic Piraeus "Hippocrates," the Athenian Clinic, the Medifirst Center in Marousi, and the "Metropolitan" Hospital. In her private practice, she treats conditions across the entire spectrum of gastroenterology and provides specialized services tailored to her patients' needs, placing particular emphasis on each patient's psychological well-being.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Platonos 12, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Nikolopoulos Dionysios is a Surgeon Ophthalmologist and maintains a private practice in Glyfada. He holds a degree from the Medical School of the University of Patras and specialized in Ophthalmology at the Ophthalmology Clinic of the University Hospital of Patras. After obtaining his specialty, he worked in the Retina-Vitreous Department of the Athens Medical Center, enriching his experience in cataract surgery and the management of posterior segment diseases. He is a Consultant in the Pediatric Ophthalmology Department of the private clinic "Mitera," as well as a Scientific Collaborator of the Maternity Hospital "Leto." In his practice, he undertakes ophthalmological examinations of neonates, infants, and children (refractive assessment/prescription of glasses, strabismus evaluation, fundus examination), as well as adults (refractive assessment/prescription of glasses, glaucoma evaluation, fundus examination).

  • Electronic Prescribing
    • Electronic Prescribing
      Αν πρόκειται για συνταγογράφηση φαρμάκων.

Plateia Esperidon 2, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Dr. Vouvouras Thomas is an Ophthalmologist with a private practice in Agios Dimitrios. He graduated from the Medical School of the University of Craiova and completed his specialization in ophthalmology at Melissia General Hospital "Amalia Fleming" and the General Hospital "Red Cross". His private clinic is fully equipped with state-of-the-art technology, and he provides a range of medical services including fundoscopy, refraction assessment, glaucoma screening, cataract evaluation, macular examination, tonometry, gonioscopy, removal of foreign bodies from the eye and eyelids, myopia and astigmatism laser treatment, hypermetropia laser, presbyopia laser, keratoconus laser treatment, and surgical interventions for retinal detachment repair. Additionally, Dr. Vouvouras has performed a significant number of surgeries to treat ophthalmic conditions, including corneal transplantation, surgical restoration of obstructed lacrimal ducts (dacryocystorhinostomy), and ultrasound-assisted cataract surgery.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Agiou Dimitriou 7, Agios Dimitrios, ΑΤΤΙΚΗ

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About the specialist

Dr. Anagnostou Konstantinos, MD, is an Orthopedic Surgeon with a private practice in Argyroupoli. He is a PhD candidate at the Medical School of the University of Patras and a graduate of the same institution. He obtained his Orthopedic Surgeon title in 2013 from the University Orthopedic Clinic at the University General Hospital of Rio, Patras, while part of his specialization was also completed at the "P. & A. Kyriakou" General Children's Hospital of Athens. In addition to his private practice, Dr. Anagnostou collaborates with MITERA Hospital - HYGEIA Group, serving as the Consultant of the 4th Orthopedic Clinic - Sports Injuries and Knee and Hip Arthroplasties. He has participated in a large number of conferences, educational seminars, and projects, focusing primarily on upper limb disorders and injuries, as well as sports injuries. Finally, he is a member of the Athens Medical Association, the Hellenic Society of Orthopedic Surgery & Traumatology, the Hellenic Arthroscopy Society, and AO TRAUMA.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Kuprou 19, Argyroupoli, ΑΤΤΙΚΗ

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About the specialist

Psarros Konstantinos is a Psychiatrist with private practices in Athens and Argyroupoli. At his private clinics, he schedules appointments with a focus on effective and prompt service for all his patients. As an Associate Professor at the National and Kapodistrian University of Athens, he has authored numerous publications and studies on sleep disorders, such as insomnia and obstructive sleep apnea. Psychiatrist Psarros Konstantinos, with many years of experience in his field, specializes in anxiety disorders, sleep disorders, as well as mood disorders, including depression and hyperthymia.

  • Electronic Prescribing
    • Electronic Prescribing
      Μαζί με την επίσκεψη

Alexioupoleos 29, Argyroupoli, ΑΤΤΙΚΗ

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About the specialist

Dr. Kokkotou Eleni is a Pulmonologist - Tuberculosis Specialist, holding a PhD from the Medical School of the National and Kapodistrian University of Athens and operates a private practice in Neo Faliro. Additionally, she holds a postgraduate degree in Thoracic Oncology from NKUA. She has extensive clinical experience, serves as a consultant at the private Metropolitan Hospital, and has previously collaborated with the Oncology Unit of the General Chest Diseases Hospital of Athens "Sotiria." Her expertise includes lung cancer, asthma, COPD - Chronic Obstructive Pulmonary Disease, and respiratory infections.

  • Electronic Prescribing
    • Electronic Prescribing
      10 ΕΥΡΩ ΓΙΑ 1 ΜΗΝΑ 20 ΕΥΡΩ ΓΙΑ 3 ΜΗΝΕΣ 30 ΕΥΡΩ ΓΙΑ 6 ΜΗΝΕΣ

Giannopoulou 15, Neo Faliro, ΑΤΤΙΚΗ

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About the specialist

Panagiotis Roukanas is a Vascular Surgeon - Angiologist and maintains his private practice in Nea Smyrni. He holds a degree from the Medical School of the National and Kapodistrian University of Athens and is a graduate of the inter-university postgraduate training program in "Endovascular Techniques" from the same University in collaboration with the University of Bicocca in Milan. He completed his military service as a Unit Physician and worked as a rural doctor at Zakynthos Hospital. He specialized in Thoracic Surgery at the Athens Chest Diseases Hospital "Sotiria" and in Cardiac Surgery at the General Hospital of Athens "Hippokration." Additionally, he trained in General Surgery at the Attica General Hospital KAT and in Vascular Surgery at the General Hospital of Athens "Laiko." He is specialized in the diagnosis and treatment of arterial and venous diseases using the most advanced methods, as well as in the treatment of diabetic foot and lymphedema. As part of his specialization, he participated in research programs in the field of Angiogenesis and the treatment of deep Venous Thrombosis. His scientific activity includes presentations at Greek and international conferences and publications in scientific journals. Since 2011, he has also been an affiliated physician at the BioClinic of Athens.

  • Electronic Prescribing
    • Electronic Prescribing

Korai 3, N.Smirni, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Tsiouma Zografo is a Dermatologist - Venereologist who maintains a private practice in Ilioupoli. After a three-month training in the Pathology, Surgical, and Cardiology departments of the General Hospital of Veria, she served as a Rural Doctor at the Health Center of Alexandria, Imathia, and later at the Health Center of Lidoriki.

She specialized for one year in Pathology at the General Hospital "Asklipieion" Voulas and subsequently began her training in Dermatology, obtaining in 2011 the specialty title of Dermatology - Venereology from the Hospital for Venereal and Dermatological Diseases of Athens "Andreas Syggros" of the National and Kapodistrian University of Athens.

Finally, she has completed the training program in Classical Homeopathy and has received, following examinations, the corresponding diploma from the Hellenic Society of Homeopathic Medicine.

  • Electronic Prescribing
    • Electronic Prescribing

Ζωγράφω Τσιούμα Iroon Polytehneiou 1, Ilioupoli, ΑΤΤΙΚΗ

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About the specialist

Η Ζωγράφου Αγγελική MD, MSc, PhD είναι Δερματολόγος - Αφροδισιολόγος Ενηλίκων & Παίδων και διατηρεί ιδιωτικά ιατρεία στο κέντρο, στην Πλατεία Μαβίλη, αλλά και στην Γλυφάδα. Σπούδασε Ιατρική στο Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών, από όπου αποφοίτησε με Άριστα και δύο υποτροφίες. Η αγάπη και το πάθος της για την Πλαστική Χειρουργική την οδήγησαν σε περαιτέρω σπουδές, αποκτώντας Μεταπτυχιακό Τίτλο (Master) στην Ελάχιστα Επεμβατική και Ρομποτική Χειρουργική, από όπου αποφοίτησε με διάκριση και Άριστα, καθώς και Διδακτορικό τίτλο στην Πλαστική Χειρουργική, επίσης με διάκριση και Άριστα.

Στη συνέχεια, ολοκλήρωσε εξαετή εξειδίκευση στην Αγγλία, στο Πανεπιστήμιο της Οξφόρδης, με περαιτέρω εκπαίδευση στη Δερματολογία, τη Δερματοχειρουργική και τη Mohs Χειρουργική - μια εξειδικευμένη μέθοδο για την αφαίρεση δερματικών καρκίνων. Έπειτα, μετέβη στις Ηνωμένες Πολιτείες Αμερικής, όπου για έναν χρόνο εξειδικεύτηκε στις σύγχρονες τεχνικές Μεταμόσχευσης Μαλλιών FUE, σε μία από τις κορυφαίες κλινικές του είδους.

Μετά την ολοκλήρωση της εκπαίδευσής της, επέστρεψε στο Λονδίνο, όπου εργάστηκε για δύο χρόνια ως Διευθύντρια σε ιδιωτικές Κλινικές Πλαστικής Χειρουργικής στη διάσημη Harley Street. Ακολούθως, εργάστηκε για δύο ακόμη χρόνια στην Ελβετία, στη Ζυρίχη, επίσης ως Διευθύντρια σε κορυφαίες ιδιωτικές κλινικές Πλαστικής Χειρουργικής. Η πολυετής διεθνής της εμπειρία, οι πολλαπλές εξειδικεύσεις της και η επαφή της με ασθενείς από όλο τον κόσμο αποτέλεσαν το έναυσμα για τη δημιουργία, το 2018, των Κλινικών Derm & Plastic Surgery Clinic, πρότυπων Κλινικών Πλαστικής Χειρουργικής και Αισθητικής Δερματολογίας. Από τότε μέχρι σήμερα, συνεχίζει αδιάκοπα να επιδιώκει την αριστεία, να ενημερώνεται για τις διεθνείς εξελίξεις, να αναζητά την καινοτομία και να διασφαλίζει την απόλυτη ασφάλεια κάθε ιατρικής πράξης μέχρι και την τελευταία λεπτομέρεια. Παράλληλα, η ιατρός είναι Διευθύντρια του Τμήματος Mohs Χειρουργικής του Νοσοκομείου ΥΓΕΙΑ, αποτελώντας τη μοναδική πιστοποιημένη Mohs Χειρουργό στην Ελλάδα.

Είναι επίσης Διδάκτωρ του Πανεπιστημίου Αθηνών, όπου εκπαιδεύει φοιτητές Ιατρικής και ειδικευόμενους ιατρούς. Με πάνω από 15 χρόνια διεθνούς ιατρικής εμπειρίας σε όλο το φάσμα της Πλαστικής Χειρουργικής - Επανορθωτικής και Αισθητικής - της Mohs Χειρουργικής, της Δερματοχειρουργικής και της Μεταμόσχευσης Μαλλιών, έχει πραγματοποιήσει περισσότερες από 5.000 επεμβάσεις ως Πρώτος Χειρουργός σε Ελλάδα, Αγγλία, Ελβετία και Αμερική.

  • Electronic Prescribing
    • Electronic Prescribing

Λεωφόρος Βουλιαγμένης & Ιασωνίδου 2, Glyfada, ΑΤΤΙΚΗ

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About the specialist

Deligiorgis Nikolaos is a Neurologist who maintains private practices in Piraeus (Choromobitou 194-196) and Glyfada. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and holds a PhD from the same institution. He has extensive experience in the diagnosis and treatment of patients with dementia, stroke, Parkinson's disease, multiple sclerosis, myasthenia, vertigo, and migraines. Dr. Deligiorgis is specialized in Medical Acupuncture, which he has applied for over 10 years in the management of migraines and chronic pain. Additionally, he is a Scientific Collaborator of the Neurology Clinic at the "Errikos Dynan" Hospital Center and the Head of the Headache Clinic at the same hospital. Comprehensive neurophysiological assessments are conducted at the clinics, including Electromyography and Electroencephalography, as well as therapeutic botulinum toxin injections in cases of spasticity and chronic migraine. Home visits and the performance of Electromyography or Electroencephalography at home using portable computers are also available.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης

Δεληγιώργης Νικόλαος Hormovitou 194-196, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Dr. Ioanna T. Lechou holds a PhD from the National and Kapodistrian University of Athens and is a specialist in Dermatology – Venereology, with extensive experience in Pediatric Dermatology. She graduated from the Medical School of the University of Athens and completed her rural medical service at the General Hospital of Corinth. She subsequently trained for one year in Internal Medicine at the Hematology Department of Metaxa Hospital, followed by three years of specialization in Dermatology – Venereology at Andreas Syggros Hospital.Dr. Lechou has served as a physician at Andreas Syggros Hospital and as a Consultant in the Pediatric Dermatology Department of “Aghia Sophia” Children’s Hospital, gaining significant expertise in the management of dermatological conditions in childhood and adolescence.Her doctoral thesis, entitled “Study of mononuclear infiltration in syphilitic lesions before and after treatment in various stages of syphilis”, was conducted at the Immunodermatology Laboratory of Andreas Syggros Hospital, where she also collaborated as a researcher during her training. The thesis was completed under the supervision of Professor Antonis Vareltzidis.She has contributed to numerous Greek and international scientific publications and is a member of the Athens Medical Association (ISA) and the Hellenic Society of Dermatology and Venereology (HSVD). She is certified for electronic prescribing and actively participates in scientific conferences and continuing medical education.Currently, Dr. Lechou practices privately at her dermatology clinic in Nea Smyrni (48 Eleftheriou Venizelou Street), providing comprehensive diagnosis and treatment for children and adults across the full spectrum of dermatological conditions, with a particular focus on pediatric dermatology and venereal infections.

  • Electronic Prescribing
    • Electronic Prescribing

Eleutheriou Venizelou 48, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

The Endoskopiki Monada Peiraia - Stauros Karakatsanis MD, PhD is located in Piraeus. The head of the clinic, Endoskopiki Monada Peiraia - Stauros Karakatsanis, holds a PhD from the National and Kapodistrian University of Athens. Additionally, the physician is a Collaborator at "Metropolitan" Hospital and a member of the Hellenic Liver Association. At the specialized clinic he maintains, a wide range of services are provided, tailored to the individual needs of each patient. In the framework of continuous improvement of their medical services, they use state-of-the-art IMAGINA HD endoscopes with chromoendoscopy by Pentax. The Full HD Imagina digital processing system can record and directly reproduce images and videos in Full HD resolution. Their investment in advanced technology, combined with the experience of the unit's head, Endoskopiki Monada Peiraia - Stauros Karakatsanis, guarantees the most reliable diagnosis in digestive endoscopy. They continue with dedication to their vision and values in Gastroenterology, with appreciation and respect for the patients who have supported them with their trust and affection all these years.

Karaiskou 118, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Savouras Odysseas is a Gynecologist - Obstetrician who maintains private clinics in Paleo Faliro and Artemis. He holds a medical degree and completed a postgraduate program in Laparoscopic and Robotic Surgery in Gynecology at Stanford University in the United States of America. He has specialized in cervical pathology. Additionally, he is the author of the first global book on robotic surgery in gynecology and endometriosis by C. Nezhat. Furthermore, he has served as a trainer in robotic and laparoscopic surgery for other physicians at the World Robotic and Laparoscopic Surgery Congress in New York, USA, and is a member of the Athens Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing

Miltiadou 1 kai Amfitheas, Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Masouras Xaralampos MD is an Endocrinologist with private practices in Peristeri and Kallithea. He graduated from the Medical School of the National and Kapodistrian University of Athens and specialized in Internal Medicine at the 4th Internal Medicine Clinic of the University General Hospital of Athens "Attikon" and in Endocrinology at the 2nd Propaedeutic Internal Medicine Clinic of the same hospital. He completed an internship at the Endocrinology Clinic of the General Hospital of Athens "Korgialeneio - Benakeio" - Hellenic Red Cross. He is a member of the Hellenic Endocrine Society, the European Society of Endocrinology, the Medical Association of Athens, the Association for the Protection of Greek Hemophiliacs, the Hellenic Sepsis Society, and the Skeletal Health Association "Petalouda". Finally, the doctor participates in numerous conferences in Greece and abroad as part of his continuous professional development.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Epameinonda 42, Kallithea, ΑΤΤΙΚΗ

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About the specialist

Flevarakis Georgios is an Orthopedic Surgeon and maintains private practices in Voula, Cholargos within Metropolitan General, and in Neos Kosmos within Athenian Lab & Medicine. He graduated from the Medical School of the University of Patras, where he was admitted following nationwide examinations. His initial exposure to Orthopedic specialization was at the Orthopedic Clinic of the Naval Hospital of Athens (2006-2008). From 2008 to 2011, he served in the Orthopedic Oncology Department of the Anticancer-Oncology Hospital "Agios Savvas". In 2011, he continued his specialization in the Shoulder Surgery Department of the General Hospital Asklipieio Voula. In 2014, after completing his specialization, he obtained the title of Orthopedic Surgeon following examinations. From 2014 to 2016, he held a salaried position (Clinical Shoulder and Elbow Fellow) in the Shoulder and Elbow Surgery Department of the University Hospital of Liverpool, one of the largest referral centers in the United Kingdom. Since returning to Greece in 2016, he maintains his private practice in Voula and also works at the private hospital Metropolitan General as a consultant in the 3rd Orthopedic Clinic - Minimally Invasive Surgery.

  • Electronic Prescribing
    • Electronic Prescribing
      Για τα ιατρεία της Βούλας και του Χολαργού η τιμή είναι 60€. Για το ιατρείο του Νέου Κόσμου η τιμή είναι 50€. Περιλαμβάνει κλινική εξέταση και συνταγογράφηση.

Vasileos Paulou 86 & Digeni 12 , Voula, ΑΤΤΙΚΗ

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About the specialist

Anna Mylona is an Obstetrician-Gynecologist and maintains a private practice in Piraeus. She graduated from the Medical School of the National and Kapodistrian University of Athens and completed her Obstetrics training at the Technological Educational Institute of Thessaloniki. She obtained her specialty following training in hospital institutions in Athens as well as in Sweden. Additionally, she worked as an Obstetrician-Gynecologist at Karlstad Centralsjukhuset Hospital and the Avonova Mariestad Health Center in Sweden. Currently, alongside her private practice, she collaborates with the maternity clinics Leto, Iaso, and Rea. Finally, she is a member of the Athens Medical Association and the Piraeus Medical Association and continuously attends seminars and annual symposiums aiming to enhance her specialization and maintain excellent professional training.

  • Electronic Prescribing
    • Electronic Prescribing

Kolokotroni 57-59, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Anastasopoulos Theodoros is a Cardiologist with a private practice in Nea Smyrni. He graduated from the Medical School of the National and Kapodistrian University of Athens with honors and specialized in Cardiology at the General Hospital of Karditsa and the 1st Cardiology Clinic of the "Korgialeneio - Benakeio - Hellenic Red Cross" Hospital. Since 2012, he has been working as a Cardiologist at the Athens Medical Group, in the Gynecology and Obstetrics department (Gaia), dedicated to protecting the cardiovascular health of women and pregnant patients, focusing on prevention, diagnosis, and treatment of acute or chronic cardiovascular conditions. He has over 10 years of professional experience in medicine. Since 2013, he has maintained a modern and fully equipped cardiology center in Nea Smyrni, providing his services with dedication and conscientiousness to his patients. Lastly, he is a member of the Hellenic Cardiological Society and the Athens Medical Association and actively participates in presentations, workshops, and scientific conferences with research papers and announcements, ensuring excellent training and continuous education in his field.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

25is Martiou 7, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Fiolaki Aidonio is a Neurologist and maintains a private practice in Voula. She graduated from the Medical School of the University of Ioannina, where she subsequently specialized in Neurology. She has worked as a resident physician at the Pathology Clinic of the General Hospital of Lefkada, the Psychiatric Clinic of the Psychiatric Hospital of Tripoli, as well as the Neurology Clinic of the University Hospital of Ioannina. Additionally, she worked as a Neurologist in the Outpatient Clinics of Queen Medical Hospital in Qatar. Currently, she practices as a Neurologist in the Stroke Unit of the Neurology Clinic at Metropolitan Hospital and the Neurology Clinic at Hygeia Hospital.

  • Electronic Prescribing
    • Electronic Prescribing
      Αφορά ηλεκτρονική συνταγογράφηση φαρμάκων, εργαστηριακών και απεικονιστικών εξετάσεων

Mykonou 2 , Voula, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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