Electronic prescription, Psychiko
159

Doctors for Electronic prescription near Psychiko

About the specialist

Η Ζωγράφου Αγγελική MD, MSc, PhD είναι Δερματολόγος - Αφροδισιολόγος Ενηλίκων & Παίδων και διατηρεί ιδιωτικά ιατρεία στο κέντρο, στην Πλατεία Μαβίλη, αλλά και στην Γλυφάδα. Σπούδασε Ιατρική στο Εθνικό και Καποδιστριακό Πανεπιστήμιο Αθηνών, από όπου αποφοίτησε με Άριστα και δύο υποτροφίες. Η αγάπη και το πάθος της για την Πλαστική Χειρουργική την οδήγησαν σε περαιτέρω σπουδές, αποκτώντας Μεταπτυχιακό Τίτλο (Master) στην Ελάχιστα Επεμβατική και Ρομποτική Χειρουργική, από όπου αποφοίτησε με διάκριση και Άριστα, καθώς και Διδακτορικό τίτλο στην Πλαστική Χειρουργική, επίσης με διάκριση και Άριστα.

Στη συνέχεια, ολοκλήρωσε εξαετή εξειδίκευση στην Αγγλία, στο Πανεπιστήμιο της Οξφόρδης, με περαιτέρω εκπαίδευση στη Δερματολογία, τη Δερματοχειρουργική και τη Mohs Χειρουργική - μια εξειδικευμένη μέθοδο για την αφαίρεση δερματικών καρκίνων. Έπειτα, μετέβη στις Ηνωμένες Πολιτείες Αμερικής, όπου για έναν χρόνο εξειδικεύτηκε στις σύγχρονες τεχνικές Μεταμόσχευσης Μαλλιών FUE, σε μία από τις κορυφαίες κλινικές του είδους.

Μετά την ολοκλήρωση της εκπαίδευσής της, επέστρεψε στο Λονδίνο, όπου εργάστηκε για δύο χρόνια ως Διευθύντρια σε ιδιωτικές Κλινικές Πλαστικής Χειρουργικής στη διάσημη Harley Street. Ακολούθως, εργάστηκε για δύο ακόμη χρόνια στην Ελβετία, στη Ζυρίχη, επίσης ως Διευθύντρια σε κορυφαίες ιδιωτικές κλινικές Πλαστικής Χειρουργικής. Η πολυετής διεθνής της εμπειρία, οι πολλαπλές εξειδικεύσεις της και η επαφή της με ασθενείς από όλο τον κόσμο αποτέλεσαν το έναυσμα για τη δημιουργία, το 2018, των Κλινικών Derm & Plastic Surgery Clinic, πρότυπων Κλινικών Πλαστικής Χειρουργικής και Αισθητικής Δερματολογίας. Από τότε μέχρι σήμερα, συνεχίζει αδιάκοπα να επιδιώκει την αριστεία, να ενημερώνεται για τις διεθνείς εξελίξεις, να αναζητά την καινοτομία και να διασφαλίζει την απόλυτη ασφάλεια κάθε ιατρικής πράξης μέχρι και την τελευταία λεπτομέρεια. Παράλληλα, η ιατρός είναι Διευθύντρια του Τμήματος Mohs Χειρουργικής του Νοσοκομείου ΥΓΕΙΑ, αποτελώντας τη μοναδική πιστοποιημένη Mohs Χειρουργό στην Ελλάδα.

Είναι επίσης Διδάκτωρ του Πανεπιστημίου Αθηνών, όπου εκπαιδεύει φοιτητές Ιατρικής και ειδικευόμενους ιατρούς. Με πάνω από 15 χρόνια διεθνούς ιατρικής εμπειρίας σε όλο το φάσμα της Πλαστικής Χειρουργικής - Επανορθωτικής και Αισθητικής - της Mohs Χειρουργικής, της Δερματοχειρουργικής και της Μεταμόσχευσης Μαλλιών, έχει πραγματοποιήσει περισσότερες από 5.000 επεμβάσεις ως Πρώτος Χειρουργός σε Ελλάδα, Αγγλία, Ελβετία και Αμερική.

  • Electronic Prescribing
    • Electronic Prescribing

Vas.Sofias & Dorylaiou 4, Platia Mavili, ΑΤΤΙΚΗ

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About the specialist

Maxaira Asimina is an Adult and Pediatric Otolaryngologist Surgeon with a private practice in Cholargos. She holds a PhD from the University of Padua, Italy, and graduated from the Medical School of the same university. She trained in General Surgery at the Penteli Children's General Hospital, in Pediatric ENT at the Children's General Hospital "Agia Sophia," and in Adult ENT at the Athens Thoracic Diseases General Hospital "Sotiria." During her training, she focused on ENT disorders of neonates, children, and adults. She worked in the respective audiology departments for the diagnosis and management of hearing loss and vertigo. She also worked at the University ENT Clinic of the Padua Hospital in Italy, emphasizing otologic surgeries and functional endoscopic sinus surgeries (FESS). Concurrently with obtaining her ENT specialty, she attended courses of the Academy of Classical Homeopathic Medicine for four years and earned the corresponding degree. To date, she is a Scientific Collaborator at Iaso Children’s Hospital and the Euroclinic Children’s Hospital and has also served as an ENT Consultant at the General - Pediatric Clinic "Mitera." Additionally, she has presented papers and participated in national and international conferences, as well as authored articles in scientific journals.

  • Electronic Prescribing
    • Electronic Prescribing
      Η ιατρός πραγματοποιεί συνταγογράφηση μόνο κατόπιν εξέτασης.

Leoforos Mesogeion 248 , Cholargos, ΑΤΤΙΚΗ

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About the specialist

Matina - Lydia Xatzinikolaou MD, PhD is a Gastroenterologist who sees patients in Cholargos at Metropolitan General Hospital. She graduated from the Athens College and subsequently studied Medicine at Nottingham University in England. She holds a PhD from the National and Kapodistrian University of Athens. She completed further training in Inflammatory Bowel Diseases at the Royal Free Hospital in London, after completing her specialty in Gastroenterology at the Athens Anti-Cancer - Oncology Hospital "Agios Savvas." She works as a Consultant in the Advanced Therapeutic Endoscopy Clinic at Metropolitan General Hospital and is a Scientific Associate of the Gastroenterology Unit at the Athens Chest Diseases Hospital "Sotiria," with her primary specialization in inflammatory bowel diseases. She actively participates in Greek and international conferences and has authored scientific publications. Finally, she is a member of the Athens Medical Association, the Hellenic Gastroenterological Society, the Hellenic Group for the Study of Inflammatory Bowel Diseases, and the European Crohn's and Colitis Organisation.

  • Electronic Prescribing
    • Electronic Prescribing
      ισχύει για μηνιαία συνταγογράφηση

Pythagora 11(Nosokomeio Metropolitan General), Cholargos, ΑΤΤΙΚΗ

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About the specialist

Dimitris Stogioglou is a Psychiatrist who maintains a private practice in Mavili Square. He graduated from the Medical School of Aristotle University of Thessaloniki and specialized in the Psychiatric Clinic of the 251 General Air Force Hospital and the General Hospital of Athens "G. Gennimatas." Additionally, he pursued postgraduate studies in the USA in San Antonio, Texas. He has gained extensive experience at the Neuro-Psychiatric Center "Galini," as well as in Care Facilities for People with Disabilities, and has completed numerous educational seminars with a psychodynamic orientation. Currently, he works as a Consultant at the Psychiatric Clinic of the 251 General Air Force Hospital and serves as the Scientific Director at the Day Care Center "Good Samaritan" and the Special Persons Center "Joy." Finally, he is a Collaborator of the Medical Services Network "Marathon."

  • Electronic Prescribing
    • Electronic Prescribing

Makedonon 8, Platia Mavili, ΑΤΤΙΚΗ

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About the specialist

Dr. Nikolaos Tzinieris, MD, MSc, FMH, is an Orthopedic Surgeon who maintains private practices at Mavili Square and in Peristeri. He is the Director of the 2nd ORTHOPEDIC CLINIC - Upper Limb, Hand, and Microsurgery Clinic at the "Errikos Dynan" Hospital Center. He graduated from the Medical School of the National and Kapodistrian University of Athens. During his specialty training, he was also trained at the University Clinic of Hôpital Orthopédique in Lausanne and subsequently was appointed as Assistant Consultant B’ at the Upper Limb-Hand and Microsurgery Clinic of KAT Hospital. He completed his subspecialty training in Upper Limb and Spine Surgery at the University Hospital of Lausanne and served as Consultant at the University Hand and Microsurgery Surgical Clinic Longeraie in Lausanne and at the CH8 Clinic in Geneva, while simultaneously working at major private medical centers in French-speaking Switzerland. Upon returning to Greece, he collaborated with his mentor, N. Gerostathopoulos, and together they established the 2nd Orthopedic Clinic of Errikos Dynan Hospital, assembling an exceptionally esteemed team of experienced and accomplished associates. To this day, he continues to collaborate with surgical centers in Switzerland. Throughout his career, he has delivered numerous lectures and presentations at Greek and international conferences and serves as an instructor in postgraduate training seminars. He also holds a Master's degree, has an extensive number of publications, and is a member of the Swiss Society of Orthopedic Surgeons, the Swiss Medical Association, the American Association for Hand Surgery (AAHS), and the American Spine Surgery Society.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος της επίσκεψης.
    • Two-month Electronic Prescribing
      Περιλαμβάνεται στο κόστος της επίσκεψης.
    • Three-month Electronic Prescribing
      Περιλαμβάνεται στο κόστος της επίσκεψης.

Leoforos Vasilissis Sofias 98A , Platia Mavili, ΑΤΤΙΚΗ

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About the specialist

Prokopiou Maria is an Endocrinologist - Diabetologist with private practices located in Mavili Square and Gerakas. She holds a master's degree in healthcare management from the Hellenic Open University and a degree from the Medical School of the National and Kapodistrian University of Athens. She specialized in Endocrinology at the Endocrinology, Metabolism, and Diabetes Unit of the First Internal Medicine Clinic of the National and Kapodistrian University of Athens, at the General Hospital "Laiko". Additionally, she has attended Medical Acupuncture seminars at the International Postgraduate Acupuncture Center AcuScience. She possesses valuable professional and clinical experience in the diagnosis, prevention, and therapeutic management of endocrine gland disorders, specifically thyroid, parathyroid, pancreas, ovaries, testes, adrenal glands, pituitary, and hypothalamus, as well as diabetes mellitus and obesity. She manages cases such as metabolic bone diseases - osteoporosis, female and male endocrinology, and hypertension. Finally, she is a member of the Athens Medical Association, the Hellenic Diabetology Society, and the European Society of Endocrinology.

  • Electronic Prescribing
    • Electronic Prescribing
      Αφορά συνταγογραφήση φαρμάκων και όχι εξετάσεων.
    • Three-month Electronic Prescribing
      Αφορά συνταγογραφήση φαρμάκων και όχι εξετάσεων.

Vasilissis Sofias 98A, Platia Mavili, ΑΤΤΙΚΗ

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About the specialist

Karaxalios Theodoros is a Pathologist and maintains his private practice in Galatsi. He holds a medical degree from the University of Ioannina and has served as a registrar for three years at the "HYGEIA" Hospital and as Director for ten years of the Pathology Department at the "Cityclinic" Clinic.

He is a member of the Society of Lipids and Atherosclerosis and the Hellenic Diabetes Association.

  • Electronic Prescribing
    • Electronic Prescribing

Leof. Veikou, Galatsi, ΑΤΤΙΚΗ

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About the specialist

Tzitzi Dimitra is a Gastroenterologist who has maintained a private practice in Chalandri since 1992. She is a graduate of the Medical School of Aristotle University of Thessaloniki with a degree grade of "excellent." She was a scholarship recipient of the State Scholarships Foundation for every academic year and obtained the specialty title in Gastroenterology. She served as a Consultant in the Endoscopy Department of the 1st IKA Hospital for a decade. She has a fully equipped office and performs esophagogastroscopies, rectoscopies, proctoscopies, colonoscopies, abdominal ultrasounds, and endoscopic polypectomies of the stomach and large intestine. Additionally, she provides treatment for gastroesophageal reflux disease – Barrett's esophagus – and inflammatory bowel diseases such as ulcerative colitis and Crohn's disease. Finally, she has participated in numerous scientific papers presented in Greek and international scientific journals and is a member of Greek and European medical associations.

  • Electronic Prescribing
    • Electronic Prescribing
      Επαναληπτική Συνταγογράφηση

Varnali 11, Chalandri, ΑΤΤΙΚΗ

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About the specialist
Πιστοποιημένη Ιατρός στις διαταραχές του ύπνου , με Κλινική εμπειρία από το 2002. Πνευμονολόγος.
  • Electronic Prescribing
    • Electronic Prescribing

Ζωοδόχου Πηγής 4, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Pasxalidou Eleni is a Gynecologist - Obstetrician, a graduate of the Medical School of the University of Crete, and a PhD candidate at the University of Athens. She maintains a private practice in Chalandri and concurrently serves as a scientific collaborator in the 2nd Obstetric and Gynecological Clinic of the University of Athens, at "Aretaieio" Hospital in the Department of Pediatric and Adolescent Gynecology and Reconstructive Surgery. She specialized at the Surgical Clinic of the General Hospital of Athens "Elpis," at the Obstetric and Gynecological Clinic of the General Hospital of Athens "G. Gennimatas," as well as at the 2nd Obstetric and Gynecological Clinic of the National and Kapodistrian University of Athens, at Aretaieio Hospital, a Certified European Training Centre in Obstetrics and Gynecology by the European College of Obstetrics and Gynecology. Finally, she has participated in numerous Greek and international conferences and seminars, presenting scientific papers at many of them.

  • Electronic Prescribing
    • Electronic Prescribing

Mouson 1 (komvos Kifisias & Katehaki, koudouni: Healthy Lady), Chalandri, ΑΤΤΙΚΗ

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About the specialist

Andreopoulos Asimakis is an Orthopedic Surgeon - Sports Medicine Specialist who has maintained his private practice since 2008 in Ilion, Attica. He has been a Consultant at the First Orthopedic Clinic of Metropolitan General since 2008 and is affiliated with the Athens Medical Center at the Peristeri Clinic. He specializes in hip and knee arthroplasties, shoulder and knee arthroscopies, and traumatology. Throughout his career, he has worked in numerous hospitals and clinics, including the Attikon General Hospital KAT and the General Hospital of Athens "Evangelismos," managing conditions such as sports injuries, sciatica, fractures, low back pain, osteoarthritis, osteosynthesis, scoliosis, and spinal stenosis. Additionally, he is a member of the Athens Medical Association, the Hellenic Society of Orthopedic Surgery & Traumatology, and the Hellenic Osteoporosis Foundation.

Leoforos Mesogeion 264 (Metropolitan General), Cholargos, ΑΤΤΙΚΗ

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About the specialist

Dimitrios Kaklamanis is an Orthopedic Surgeon with private practices in Galatsi and Kolonaki. He is a PhD candidate at the National and Kapodistrian University of Athens and holds a degree from the Medical School of the same university. He completed his specialization in General Surgery at the Vascular Surgery Clinic of the Athens Prefectural General Hospital "Elpis" and in Orthopedic Surgery at the General Hospital of Athens "Laiko". With his experience and expertise, he is capable of diagnosing and managing common orthopedic problems encountered in daily life as well as treating any related conditions. Additionally, he participates in Greek and European conferences and is a member of the Athens Medical Association, the Hellenic Society for the Study of Bone Metabolism, and the Hellenic Society of Orthopedic Surgery and Traumatology.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Char. Trikoupi 1, Galatsi, ΑΤΤΙΚΗ

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About the specialist

Dr. Kiousis Nikolaos, MD, MSc, is an Otolaryngologist - Head and Neck Surgeon who maintains a private practice in Cholargos, Attica. He is a graduate of the Medical School of the University of Crete and holds a Master's Degree in Global Health and Disaster Medicine. He began his specialization in the Otolaryngology Department of the "P & Aglaia Kyriakou" Children's Hospital and completed his training at the General Hospital of Athens "Evangelismos," where he gained extensive experience in managing cases across the full spectrum of his specialty. He has participated in international and national conferences and seminars and serves as an instructor in the annual surgical bone excavation seminar organized by the ENT clinic of Evangelismos. He is a member of the Hellenic and European Society of Otolaryngology – Head and Neck Surgery.

  • Electronic Prescribing
    • Electronic Prescribing

Περικλέους 3, Cholargos, ΑΤΤΙΚΗ

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About the specialist

Arampatzis Ioannis MD, MSc, PhDc is a Gynecologist - Obstetrician who maintains a private practice in Chalandri. He is a PhD candidate at the National and Kapodistrian University of Athens with a postgraduate diploma in Pregnancy Pathology from the same university. He is specialized in Human Reproduction, Colposcopy, and Cervical Pathology. His specialization at the largest University clinic in the country provided him with extensive experience and scientific training to manage a wide range of gynecological and obstetric cases. In his private practice, conducted in a state-of-the-art and internationally accredited environment, specialized services are offered including gynecological examination, breast screening, 4D ultrasound, colposcopy - laser treatment, Pap tests, biopsy and culture sampling, pregnancy monitoring, prenatal screening, intrauterine device placement, as well as investigation of infertility, menopause, and osteoporosis issues. His goal is to make modern obstetric and gynecological care friendly and accessible to all women. Finally, he has numerous participations in global, international, and Greek conferences and seminars.

  • Electronic Prescribing
    • Electronic Prescribing

Ellispontou 3 & Irakleitou 1, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Dr. Svoronos Gerasimos is a General Surgeon with a private practice in Cholargos. He has 38 years of surgical experience, having performed a large number of operations. He holds a PhD and a degree from the Medical School of the National and Kapodistrian University of Athens. He served as the Head of the Surgical Department at the General Hospital for Thoracic Diseases of Athens "Sotiria" for 20 consecutive years. During his 20 years at the clinic, he participated in a significant number of surgical procedures.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Λεωφόρος Μεσογείων 254, Cholargos, ΑΤΤΙΚΗ

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About the specialist

Konstantakis Emmanouil is a Urologist - Andrologist with a private practice in Melissia. He holds a degree in Medicine from the School of Health Sciences of Democritus University of Thrace. He completed his rural medical service in Erythres and subsequently chose to specialize in Urology at the General Hospital of Nea Ionia "Konstantopouleio" - Patision Agia Olga. He then received training in urinary system ultrasonography at the Athens Anti-Cancer - Oncology Hospital "Agios Savvas." Finally, the doctor holds the "European Board of Urology" diploma and has participated in numerous seminars on urology, aiming at continuous professional development in his field of specialization.

  • Electronic Prescribing
    • Electronic Prescribing

Agias Glykerias 1, Galatsi, ΑΤΤΙΚΗ

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About the specialist

Efthymiou Theodora, is a pediatrician and maintains a private practice located in Chalandri since 2006, while she is also collaborating with SOS DOCTORS as a fully active member. SOS DOCTORS is the first Greek organization of freelance medical specialists dedicated in providing home medical services in emergencies 24/7. They have carried out very important research work, which includes presentations at scientific conferences and publications in recognized international medical journals and their philosophy is that it is an obligation of every SOS doctor to be immediately at the patient’s side, any time any day. In September 1990, Mrs. Efthymiou entered the medical faculty of the National and Kapodistrian University of Athens and graduated in 1996 with honors and an overall grade “Excellent”. Further, she specialized in the University B Pediatric Clinic of "AGIA SOFIA" Children's Hospital in Athens for four consecutive years (2002-2006). During her studies, she specialized in the department of pediatric cardiology, pediatric allergology and pediatric otolaryngology. Doctor Efthymiou also provides regular monitoring of infants from the day they return home until the age of 18 with respective concern and friendliness. After many years of experience as an SOS pediatrician, she offers medical services at home, where the child feels comfortable and safe. With the same state of mind and approach when entering her office in Chalandri, the waiting room has a playground area where the child has the opportunity to have a fun time until the exam.

  • Electronic Prescribing
    • Electronic Prescribing
      Η υπηρεσία ηλεκτρονικής συνταγογράφησης αφορά αποκλειστικά περιστατικά που έχουν ήδη αξιολογηθεί από την ιατρό. Για νέα περιστατικά, απαιτείται προηγουμένως ιατρική εξέταση, και η χρέωση διαμορφώνεται συμπεριλαμβάνοντας και το κόστος της απλής επίσκεψης.

Irodou Attikou 30, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Panagopoulou Eleni, Obstetrician - Gynecologist, maintains a private practice in Galatsi. She studied Medicine at the National and Kapodistrian University of Athens and specialized at the University Clinic of Alexandra General Hospital. She has many years of clinical experience and collaborates with the major Obstetrics and Gynecology Clinics in Attica, specifically with MITERA, IASO, and LITO. Finally, in her private practice, she offers a wide range of services, including pregnancy monitoring, treatment of condylomas, colposcopy, hysteroscopy, ultrasound of the uterus and ovaries, gynecological examination, Pap test, infertility evaluation, etc.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Veikou 42 , Galatsi, ΑΤΤΙΚΗ

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About the specialist

Simitsis Stylianos is a Cardiologist with a private practice in Mavili Square. He holds a PhD in Cardiology from the National and Kapodistrian University of Athens and is a graduate of the Medical School of Aristotle University of Thessaloniki and the Military Officers School of Corps. Additionally, he has completed further training in the United States as a Fellow in Cardiology at Mount Sinai Hospital and Beth Israel Medical Center - Joint Diseases. He has served as Consultant - Director in various military hospitals, primarily at the 401 General Military Hospital of Athens, and has been involved in cardiology for over 40 years, treating tens of thousands of patients with valvular diseases, coronary artery disease, and hyperlipidemia. Furthermore, he is an Associate Physician at Metropolitan General and the Nursing Foundation of the Army Shareholders Fund (NIMTS). His practice offers all necessary medical and preventive examinations, such as cardiac and thoracic aorta Triplex ultrasound, electrocardiogram, and stress testing.

  • Electronic Prescribing
    • Electronic Prescribing
      Σε περίπτωση νέου περιστατικόύ πραγματοποιείται πλήρης εξέταση και η τιμή διαμορφώνεται στα 50 ευρώ συμπεριλαμβανομένης της ηλ. συνταγογράφησης.Για τους ανασφάλιστους ισχύει κατοπιν συνεννοήσης με τον γιατρό.

Mihalakopoulou 86, enanti nosokomeiou "Alexandra", Platia Mavili, ΑΤΤΙΚΗ

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About the specialist

Pappa Persefoni is an Otolaryngologist who maintains private practices in Kypseli and Chalandri. She graduated from the Medical School of the National and Kapodistrian University of Athens and specialized in the Otolaryngology Clinic of the General Thoracic Diseases Hospital "Sotiria" from 2003 to 2008, when she obtained her Otolaryngology specialty certification from the Athens Prefecture. To date, she is a permanent Associate Physician at the private hospital "Hygeia". Additionally, Dr. Pappa has numerous presentations at conferences in her field and is a member of the Hellenic Rhinologic Society, the European Rhinologic Society, and the Athens Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing

Mykinon 6, Chalandri, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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