Electronic prescription, Petroupoli
96

Doctors for Electronic prescription near Petroupoli

About the specialist

Tsirkas Konstantinos is a General Practitioner - Family Doctor with a private practice in Peristeri, Attica, providing comprehensive primary healthcare services since 2023. With solid scientific training and a patient-centered approach, he offers complete medical support to patients of all ages, with particular emphasis on the management of chronic diseases such as hypertension, dyslipidemia, and diabetes mellitus. Simultaneously, he undertakes the immediate treatment of everyday emergency cases, offering reliable and prompt care. Preventive medicine constitutes a significant part of his practice, focusing on preventive screenings and guiding patients toward a healthier and more balanced lifestyle. He also provides full prescription services, issuance of referrals, and monitoring of therapeutic regimens, as well as the issuance of necessary certificates for work or driving. Additionally, he has experience in preparing KEPA files, offering comprehensive support for disability assessment procedures with responsibility, accuracy, and utmost respect for the patient.

  • Electronic Prescribing
    • Electronic Prescribing

Παρασκευόπουλου Λεωνίδα 15 & Υπερείδου 4, Peristeri, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Elisavet Laletsoglou is an Ophthalmic Surgeon and maintains a private practice in Aigaleo. At the clinic, a comprehensive ophthalmological examination and contact lens fitting are performed, and the doctor undertakes Laser surgeries for myopia and cataracts. With many years of experience in providing healthcare services, the doctor manages a wide range of conditions based on the specialized needs of her patients.

  • Electronic Prescribing
    • Electronic Prescribing

Dimarheiou 26, Aigaleo, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Georgios Koufopoulos is an Orthopedic Surgeon with private practices in Peristeri and Haidari. He holds a Doctorate in Medicine from the National and Kapodistrian University of Athens and has completed advanced training in "Total Hip Arthroplasty with Anterior Minimally Invasive Approach (AMIS)" at the University of Texas Health Science Center in Texas, USA. Dr. Koufopoulos specializes in arthroplasty and has considerable experience in sports injuries and robotic surgery. He manages cases such as kyphosis, fractures, scoliosis, and spondylolysis–spondylolisthesis. Additionally, he actively participates in conferences and seminars that enable him to stay continuously updated in his field and provide the highest quality care to his patients. Finally, he is a member of the Hellenic Society of Orthopedic Surgery and Traumatology and the Hellenic Arthroscopic Society.

  • Electronic Prescribing
    • Electronic Prescribing
      Το κόστος αφορά αναγραφή εξετάσεων ή αναγραφή φυσικοθεραπειών και εφ' όσον ο ασθενής έχει εξετασθεί πρόσφατα. Σε άλλη περίπτωση απαιτείται εξέταση.

Kyklaminon 7, Peristeri, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Andreopoulos Asimakis is an Orthopedic Surgeon - Sports Medicine Specialist who has maintained his medical practice since 2008 in Ilion, Attica. He has been a Consultant at the 1st Orthopedic Clinic of Metropolitan General since 2008 and a collaborator at the Athens Medical Center in the Peristeri Clinic. He specializes in hip and knee arthroplasties, shoulder and knee arthroscopies, and traumatology. Throughout his career, he has worked in numerous hospitals and clinics, such as the General Hospital of Attica KAT and the General Hospital of Athens "Evangelismos," treating conditions including sports injuries, sciatica, fractures, low back pain, osteoarthritis, osteosynthesis, scoliosis, and spinal stenosis. Finally, he is a member of the Athens Medical Association, the Hellenic Society of Orthopedic Surgery & Traumatology, and the Hellenic Osteoporosis Foundation.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Filoktitou 73, Ilion, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Dr. Giannakopoulos Polyvios, MD, PhD, is an Otolaryngologist with a private practice in Peristeri. He holds a Doctorate in Medicine from the National and Kapodistrian University of Athens and a medical degree from the Faculty of Health Sciences at the University of Pécs, Hungary. He specialized in otolaryngology at the Hippocrates Hospital and the Athens Children's Hospital "P. & A. Kyriakou". Dr. Giannakopoulos has extensive experience in the diagnosis and treatment of the full spectrum of otolaryngological issues in adults and children, such as vertigo, hearing loss, nasal breathing difficulties, allergic rhinitis, sinusitis, sleep apnea syndrome, voice and swallowing disorders. He performs specialized surgical procedures including endoscopic nasal surgery and correction of nasal septum deviation, tonsillectomy and adenoidectomy, ear surgery, and thyroidectomy. Finally, he has participated in numerous conferences both in Greece and abroad aimed at continuous professional development in his field of expertise and is a member of the Athens Medical Association and the Hellenic College of Otolaryngologists.

Vasileos Alexandrou 14-20, Peristeri, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Orfanidis Thomas is an Ophthalmologist with a private practice in Chaidari. He graduated from the Medical School of the University of Crete and completed his Ophthalmology residency at the Ophthalmology Department of the Athens Polyclinic. He specializes in refractive surgery, including cataract surgeries using phacoemulsification, laser procedures for the correction of myopia, hyperopia, and astigmatism, as well as glaucoma investigation and monitoring. Additionally, Dr. Orfanidis has served as a collaborator at the Research Institute of Optics and Vision of the University of Crete, working alongside Professor I. Pallikari.

  • Electronic Prescribing
    • Electronic Prescribing
      Αφορά αποκλειστικά ηλεκτρονική συνταγογράφηση φαρμάκων
    • Three-month Electronic Prescribing

Karaiskaki 62, Chaidari, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Gkartzonikas Apostolos is a Surgeon Ophthalmologist - Military Doctor and maintains a private practice in Peristeri. He is a graduate of the Medical School of Aristotle University of Thessaloniki and a graduate of the Military School of Corps Officers. He specialized in Ophthalmology at the Ophthalmology Clinic of the 424 General Military Training Hospital and at the 2nd University Ophthalmology Clinic of the General Hospital of Thessaloniki "Papageorgiou." Additionally, he holds a postgraduate degree in Health Unit Management from the Hellenic Open University. He has served as an Ophthalmology instructor at the Medical School of Aristotle University of Thessaloniki and as Consultant in the Ophthalmology Clinic of the 424 General Military Training Hospital. To date, he is a Consultant at the Ophthalmology Clinic of the 401 General Military Hospital of Athens and a Scientific Collaborator of the Ophthalmic Surgery Clinic Eye Day Clinic. Finally, the doctor is a member of the Athens Medical Association, the Hellenic Ophthalmological Society, the Hellenic Society of Intraocular Lenses and Refractive Surgery, as well as the European Society of Cataract and Refractive Surgeons.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Panagi Tsaldari 52 & Piliou 54, Peristeri, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Prentza Vasiliki is an Internist - Diabetologist and maintains private practices in Haidari and Aspropyrgos. She holds a PhD from the Medical School and a Master's Degree in “Diabetes Mellitus and Obesity,” as well as a medical degree from the Medical School of the National and Kapodistrian University of Athens. The physician completed her specialty in Internal Medicine at the 2nd Internal Medicine Department of the Prefectural General Hospital of Western Attica and at the General Hospital of Athens "Evangelismos." She has specialized in the diagnosis and monitoring of diabetic patients, having trained at the 2nd University Internal Medicine Clinic of the Hippokration Hospital of Athens. During her career, she has worked as a Specialist Physician for the Health Committees of KE.P.A and in the Emergency Department of the "Hygeia" Hospital. In her practice, she provides comprehensive information and education to patients on issues concerning diabetes complications, diabetic nutrition, insulin therapy, as well as the prevention and management of hypoglycemia. She manages a wide range of conditions, including metabolic syndrome, diabetes mellitus, triglycerides, hypertension, and cholesterol. She has published articles in international scientific journals and participates in educational lectures for local groups and associations, as well as in Internal Medicine - Diabetology conferences in Greece and abroad. She also contributes articles to newspapers and health-related magazines.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Favierou 11- 13, Chaidari, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Ο Ελευθέριος Σαμιώτης είναι Ειδικός Καρδιολόγος και διατηρεί ιδιωτικό ιατρείο στο Περιστέρι, ενώ παράλληλα είναι επιμελητής Β΄ στο Κέντρο Υγείας Αγίου Ιεροθέου. Είναι απόφοιτος της Ιατρικής Σχολής του Πανεπιστημίου Κρήτης. Ειδικεύτηκε στην Καρδιολογία στη Β΄ Πανεπιστημιακή Καρδιολογική Κλινική του Πανεπιστημιακού Γενικού Νοσοκομείου «Αττικόν», ενώ εκπαιδεύτηκε και στην Παθολογία στο Γενικό Νοσοκομείο Αθηνών «Η Ελπίς». Διατελεί μέλος της Ελληνικής και Ευρωπαϊκής καρδιολογικής εταιρείας και συμμετέχει ενεργά σε ελληνικά και διεθνή επιστημονικά συνέδρια, ενώ επίσης έχει δημοσιεύσεις σε διεθνή ιατρικά περιοδικά. Διαθέτει εμπειρία στην πρωτοβάθμια και νοσοκομειακή φροντίδα καρδιολογικών ασθενών, και παρέχει εξειδικευμένες υπηρεσίες πρόληψης, έγκαιρης διάγνωσης και θεραπείας καρδιαγγειακών παθήσεων αξιοποιώντας τις τελευταίες επιστημονικές εξελίξεις. 

Ιθώμης 6, Peristeri, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Kontrarou Eugenia is an Orthopedic Surgeon with a private practice in Agia Varvara. She holds a postgraduate degree in Metabolic Bone Diseases - Osteoporosis from the National and Kapodistrian University of Athens. She is a member of the Athens Medical Association and the Hellenic Osteoporosis Foundation, specializing in sports injuries and osteoporosis. In her private practice, she offers a wide range of services tailored to the individual needs of each patient.

  • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Electronic Prescribing

Venizelou Eleutheriou 25, Agia Varvara, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Mixailidis Xristos is a General Practitioner with a private practice in Piraeus. He holds a degree from the Medical School of the National and Kapodistrian University of Athens and specialized in General Medicine at the Thriasio General Hospital of Elefsina. He has extensive professional experience, having worked at the General Hospital of Amfissa, the Neuropsychiatric Clinic "Agios Gerasimos," the Clinic "Kyaneus Stavros," and within the SOS doctors network. Additionally, he has served as an instructor at the Public IEK of Elefsina and Mandra. To date, alongside his private practice, he serves as a Physician at the Dialysis Unit of the Athens Medical Center. Furthermore, he has participated in numerous conferences, postgraduate seminars, and workshops aimed at continuous professional development in his field and has contributed to several studies and research projects. Finally, the doctor is a member of the Hellenic Society of General/Family Medicine.

  • Electronic Prescribing
    • Electronic Prescribing
      η ηλεκτρονική συντραγογράφηση αφορά συνταγογράφηση φαρμάκων και όχι εργαστηριακών εξετάσεων η οποία κοστίζει 30€.
    • Two-month Electronic Prescribing
      η ηλεκτρονική συντραγογράφηση αφορά συνταγογράφηση φαρμάκων και όχι εργαστηριακών εξετάσεων η οποία κοστίζει 30€.
    • Three-month Electronic Prescribing
      η ηλεκτρονική συντραγογράφηση αφορά συνταγογράφηση φαρμάκων και όχι εργαστηριακών εξετάσεων η οποία κοστίζει 30€.

Φιλοκτήτου 85, Ίλιον, Ελλάδα, Ilion, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Pananaki Anna is an Adult and Pediatric Allergist with a private practice in Aigaleo. She received her allergy specialization at hospitals in Athens, including the General Children's Hospital "P. & A. Kyriakou," the General Hospital "Laiko," the Thoracic Diseases Hospital "Sotiria," as well as at Brabois Hospital in France. At her private practice in Aigaleo, the most common allergological procedures are performed: skin testing for seasonal allergens (pollens), perennial allergens (mites, fungi, pets), foods, medications, occupational allergens, hymenoptera venom (wasp - bee), patch testing, spirometry, bronchial challenges, immunotherapy, diagnosis and management of allergic rhinitis, asthma, food allergy, atopic dermatitis, contact dermatitis, severe allergic reactions, and urticaria. In addition to her private practice, Dr. Pananaki collaborates with L'OREAL HELLAS as the responsible physician for adverse product reactions.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Grigoriou Kydonion 5, Aigaleo, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Mosxovis Dimitris is a Gastroenterologist and a Doctor of Medicine from the Medical School of Athens, with a private practice in Aigaleo. Concurrently, he serves as a Scientific Collaborator at the Medical Athens Clinic Peristeri. He studied at the Medical School of the University of Brescia in Italy and subsequently completed postgraduate studies at the Medical School of the University of Athens. He specialized at the 2nd Oncology Internal Medicine Clinic of the Specialized Anti-Cancer Hospital of Piraeus "Metaxa" and later at the Gastroenterology Clinic of the General State Hospital of Nikaia, where he also served as a Gastroenterology Consultant. He has been a Scientific Collaborator at the 2nd Oncology Clinic of the "Hygeia" Hospital, as well as at Pathology and Nephrology Clinics of the "Medical Athens" group. He has participated in numerous conferences in Greece and abroad, with many presentations to his credit. Additionally, he has an extensive number of publications in Greek and foreign journals. Finally, he has active involvement, to date, as a researcher in numerous international multicenter clinical studies.

  • Electronic Prescribing
    • Electronic Prescribing

THivon k Petrou Ralli, Aigaleo, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Andreopoulos Asimakis is an Orthopedic Surgeon - Sports Medicine Specialist who has maintained his private practice since 2008 in Ilion, Attica. He has been a Consultant at the First Orthopedic Clinic of Metropolitan General since 2008 and is affiliated with the Athens Medical Center at the Peristeri Clinic. He specializes in hip and knee arthroplasties, shoulder and knee arthroscopies, and traumatology. Throughout his career, he has worked in numerous hospitals and clinics, including the Attikon General Hospital KAT and the General Hospital of Athens "Evangelismos," managing conditions such as sports injuries, sciatica, fractures, low back pain, osteoarthritis, osteosynthesis, scoliosis, and spinal stenosis. Additionally, he is a member of the Athens Medical Association, the Hellenic Society of Orthopedic Surgery & Traumatology, and the Hellenic Osteoporosis Foundation.

Filoktitou 73, Ilion, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Xristakis Dimitrios is a Gynecologist - Obstetrician Surgeon and maintains a private practice in Haidari. He holds a PhD from the National and Kapodistrian University of Athens and graduated from the Medical School of the University of Turin, Italy. He possesses a postgraduate degree in assisted reproduction and regenerative medicine, as well as in the organization and management of health services. Additionally, he has specialized in female infertility and cervical pathology. His aim is to provide high-quality and comprehensive services in the field of Obstetrics and Gynecology and primarily seeks to establish a relationship of trust, respect, and mutual appreciation with his patients. Xristakis Dimitrios welcomes you to a fully equipped and woman-friendly facility, in accordance with international standards, where he applies modern diagnostic and therapeutic techniques. Finally, his practice offers color gynecological and obstetric ultrasonography, colposcopy, biopsy sampling, and laser treatment.

  • Electronic Prescribing
    • Electronic Prescribing

Georgiou Papandreou 56, Chaidari, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Η Αυγερινού Κωνσταντίνα είναι Παιδίατρος και διατηρεί ιδιωτικό ιατρείο στο Περιστέρι. Είναι πτυχιούχος της Ιατρικής σχολής του Πανεπιστημίου Πατρών. Τέλεσε την υποχρεωτική υπηρεσία υπαίθρου στο Κέντρο Υγείας Μεγαλόπολης. Ειδικεύτηκε στην Α΄ Παιδιατρική κλινική του Νοσοκομείου Παίδων "Αγλαΐα Κυριακού" όπου και εργάστηκε μετά την λήψη της ειδικότητας και έλαβε αξιόλογη κλινική εμπειρία. Στα πλαίσια της ειδικότητάς της, έχει λάβει ειδική εκπαίδευση στη Νεογνολογία και στον Μητρικό Θηλασμό, στην Αναπτυξιακή Παιδιατρική, στην Παιδοδερματολογία, στην Παιδοκαρδιολογία, στη Μονάδα Αλλεργιολογίας καθώς και στο Διαβητολογικό κέντρο και στην ειδική Μονάδα Αύξησης. Η ιατρός είχε ακόμα την ευκαιρία να εκπαιδευτεί στο τμήμα Επειγόντων Περιστατικών του Παιδιατρικού Νοσοκομείου της Αδελαΐδας στη Νότια Αυστραλία καθώς και στην Παιδιατρική κλινική του Νοσοκομείου Tikur Anbessa της Αντίς Αμπέμπας στην Αιθιοπία. Έχει ολοκληρώσει μεταπτυχιακό πρόγραμμα στην "Παιδική Διατροφή" από την Ιατρική σχολή του Πανεπιστημίου της Βοστώνης. Είναι κάτοχος του εξειδικευμένου διεθνούς πιστoποιητικού APLS(Advanced Pediatric Life Support - Εξειδικευμένη υποστήριξη της ζωής στα παιδιά). Παρέχει τις ιατρικές της υπηρεσίες ως επίσημος συνεργάτης στην Παιδιατρική κλινική και στο τμήμα Επειγόντων Περιστατικών του Νοσοκομείου Παίδων "ΙΑΣΩ".Στο πλαίσιο της συνεχούς επαγγελματικής της επιμόρφωσης συμμετέχει σε παιδιατρικά συνέδρια στην Ελλάδα και στο εξωτερικό. Είναι έγγαμη και μητέρα τριών παιδιών. Τέλος, είναι άριστη γνώστης της Αγγλικής γλώσσας. Στο ιατρείο της φροντίζει για τη βέλτιστη παρακολούθηση της υγείας  βρεφών, παιδιών και εφήβων όπως και για τη σωστή ενημέρωση των γονέων γύρω από θέματα της παιδικής ανάπτυξης και ανατροφής. Υποστηρίζει τον μητρικό θηλασμό βοηθώντας τη θηλάζουσα μητέρα στις πρώτες της προσπάθειες και επιλύοντας τα προβλήματα που προκύπτουν. Το ιατρείο είναι χώρος ζεστός, όμορφος και κατάλληλα διαμορφωμένος ώστε να παρέχει στο παιδί ένα ευχάριστο και τρυφερό περιβάλλον. Παρέχει δωρεάν προγεννητική ενημέρωση στους μελλοντικούς γονείς (Δυνατότητα και διαδικτυακού ραντεβού), εξέταση νεογνού και συμβουλευτική γονέων για σίτιση και θηλασμό, εξέταση και εμβολιασμός βρεφών, νηπίων και εφήβων, παρακολούθηση αύξησης και ψυχοκινητικής εξέλιξης, εξέταση επειγόντων περιστατικών, ετήσιος έλεγχος αύξησης, προγραμματισμός προληπτικού ελέγχου, οξυμετρία, νεφελοποίηση, πιστοποιητικά κατόπιν κλινικής εξέτασης, δοκιμασία φυματίνης(Mantoux test),strep test,rsv test ,test covid, test γρίπης σε συνεργασία με υποειδικότητες.          

  • Electronic Prescribing
    • Electronic Prescribing

Κρέσνας 22, Peristeri, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Mpageris Ioannis is a Neurologist who maintains private practices in Pedion tou Areos and Ilion. He holds a postgraduate specialization in Biomedical Acupuncture and a degree from the Medical School of the University of Patras. He completed his residency in psychiatry at the General Hospital of Elefsina "Thriasio" and in neurology at the General Hospital of Attica "KAT," as well as in neurology at the General Hospital of Athens "Evangelismos." There, he had the opportunity to train in conditions such as cerebrovascular strokes, dementia, Parkinson's disease, epilepsy, multiple sclerosis, myasthenia, migraine, vertigo, polyneuropathies, and sleep disorders. Finally, the doctor has participated in numerous medical seminars and conferences and has contributed to the development of medical research papers.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Nestoros 122, Ilion, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Souxlaki Stella is a Cardiologist who maintains a private practice in Ilion. She holds a degree from the Medical School of the National and Kapodistrian University of Athens, specializing in Cardiology. She has extensive experience in her field, working in her private practice in Ilion, as well as previously serving as a medical examiner at IKA Petroupoli and as a cardiologist at Doctors SOS. To obtain her specialty, she trained at the General Oncology Hospital of Kifisia "Agioi Anargyroi," the General Hospital of Melissia "Amalia Fleming," the General Hospital of Nikaia "Agios Panteleimon," and the First Cardiac Surgery Clinic of the General Hospital of Athens "Hippocratio." To date, she actively participates in conferences in Greece and abroad, aiming for excellent training and continuous updates on the latest developments in Cardiology.

  • Electronic Prescribing
    • Electronic Prescribing

L. Petroupoleos 22, Ilion, ΑΤΤΙΚΗ

Next availability Book appointment

Need help?

Log in or register to continue
Log in or register to continue

Continue with

or register with your email address

The password should contain at least 6 characters and 1 capital letter
Create a new password

Enter the email you used to register in doctoranytime and we'll send you a link to create new password

Your data is in good hands
doctor-graphic doctor-graphic

doctoranytime takes your health as well as your data protection very seriously!

In order to ensure you that:

  • you will continue to get the best possible treatment from the affiliated doctors and diagnostic centers
  • you will continue to book your appointments easily and quickly by having at the same time the right of evaluation
  • we will be able to contact you immediately in case of a change in your appointment
  • you will continue to receive our newsletter and health suggestions that may interest you

it is essential for us to collect and process your personal data to the extent that you allow.

For this reason, we would like to inform you that we take all the necessary measures in order to protect your personal data, according to the New European General Data Protection Regulation (“GDPR”), the terms of the doctoranytime Privacy Policy (that you can read in detail here) and the law requirements.

If you have any questions regarding your privacy protection by doctoranytime or in case you wish to exercise your GDPR rights (information, access, correction, deletion, limitation of processing, portability of your data, objection and right to lodge a complaint with the Personal Data Protection Authority) you can contact the Data Protection Officer of doctoranytime on: [email protected].

Terms of Use

Congratulations!!

Your registration has completed.

Make a Video Consultation with a healthcare practitioner

Book your Video Consultation in 3 clicks and see your practitioner from your mobile, tablet or pc.

home
Consult your practitioner from the comfort of your home
time
Get an appointment immediately
data
Secure your personal data

You only have to select the option book an appointment for a Video Consultation.

BOOK AN APPOINTMENT
Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

Filters
  • Specialties