Electronic prescription, Perama
77

Doctors for Electronic prescription near Perama

About the specialist

Triantafyllou Sokratis MD, PhD is a Neurologist and Military Physician with a private practice in Chaidari. He holds a Doctorate from the Medical School of the National and Kapodistrian University of Athens and graduated from the Medical School of Aristotle University of Thessaloniki as well as from the Military School of Corps Officers. His training began at the 1st Internal Medicine Clinic of the 401 General Military Hospital of Athens and at the 414 Military Hospital of Special Diseases. He subsequently specialized in Neurology at the 2nd University Neurology Clinic of Attikon Hospital and the Neurology Clinic of the 401 General Military Hospital of Athens. Currently, alongside his private practice, he serves as a Consultant Neurologist at the Neurology Clinic of the 401 General Military Hospital of Athens and as a Scientific Collaborator at the University General Hospital Attikon. Previously, he was the Chief Medical Officer of a Squadron in the 7th Amphibious Raider Squadron. He has also worked at Praxis Health Polyclinic and the private Metropolitan Clinic. Finally, it is noteworthy that he is a member of both Greek and European medical associations and has numerous publications in reputable scientific journals.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Agias Lauras 6, Chaidari, ΑΤΤΙΚΗ

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About the specialist

Ο Κουτσόπουλος Ιωάννης είναι Γενικός Χειρουργός και υποψήφιος μεταπτυχιακού στις «Νέες Τεχνολογίες Χειρουργικής Πεπτικού – Ελάχιστα Επεμβατικές Τεχνικές – Βαριατρική Χειρουργική». Ειδικεύεται στην εκτομή της κύστης κόκκυγος με laser, στην αντιμετώπιση και θεραπεία αιμορροΐδων με laser και στις επεμβάσεις λαπαροσκοπικής χολοκυστεκτομής. Είναι πτυχιούχος της Ιατρικής Σχολής του Πανεπιστημίου της Ρώμης «La Sapienza» και ειδικεύτηκε στη Γενική Χειρουργική Κλινική του Γενικού Νοσοκομείου Πειραιά «Τζάνειο». Ο ιατρός αναλαμβάνει λαπαροσκοπικές χολοκυστεκτομές, βουβωνοκήλες, ομφαλοκήλες, επεμβάσεις λεπτού και παχέος εντέρου, επεμβάσεις θυρεοειδούς και μαστού, καθώς και καθαρισμό έλκους κατάκλισης. Ενημερώνεται διαρκώς για τις εξελίξεις της ειδικότητάς του μέσω συμμετοχής σε συνέδρια και παρακολούθησης σεμιναρίων. Είναι συνεργάτης του Metropolitan Hospital, του Mediterraneo Hospital, του Ιατρικού Κέντρου Αθηνών, καθώς και άλλων ιδιωτικών νοσοκομείων, όπως και του ιδιωτικού πολυϊατρείου Top Meds. Διαθέτει μεγάλη εμπειρία στην τραυματολογία και στην επείγουσα ιατρική, ενώ διαχειρίζεται ογκολογικά και τακτικά περιστατικά. Έχει πολύπλευρη και μακρόχρονη εμπειρία, έχοντας πραγματοποιήσει μεγάλο αριθμό επεμβάσεων σε όλο το φάσμα της Γενικής Χειρουργικής, καθώς και στη χειρουργική τραύματος. Έχει εμπειρία στη διάγνωση και χειρουργική αντιμετώπιση παθήσεων τόσο σε προγραμματισμένα όσο και σε επείγοντα περιστατικά και διατηρεί ιατρείο στο Νέο Φάληρο. Το επιστημονικό του υπόβαθρο του επιτρέπει να λαμβάνει τεκμηριωμένες και εξατομικευμένες θεραπευτικές αποφάσεις, με γνώμονα τις ανάγκες του κάθε ασθενούς. Εργάζεται ως Επιμελητής στο Χειρουργικό Τμήμα του Γενικού Νοσοκομείου Αθηνών «Ο Ευαγγελισμός». Έχει εκπαιδευτεί και εργαστεί σε μεγάλα νοσοκομεία της Αθήνας και του Πειραιά, όπως το «Τζάνειο», καθώς και σε εξειδικευμένα κέντρα αναφοράς, αποκτώντας σημαντική εμπειρία στη διαχείριση οξέων χειρουργικών περιστατικών και ασθενών με σύνθετα προβλήματα υγείας. Στην καθημερινή του κλινική δραστηριότητα αναλαμβάνει την εκτίμηση και τη χειρουργική αντιμετώπιση μεγάλου αριθμού ασθενών, πραγματοποιώντας ανοιχτές και ελάχιστα επεμβατικές (λαπαροσκοπικές) επεμβάσεις, τόσο σε επείγοντα όσο και σε προγραμματισμένα περιστατικά. Αντιμετωπίζει παθήσεις που καλύπτουν όλο το φάσμα της Γενικής Χειρουργικής, όπως κήλες (βουβωνοκήλη, ομφαλοκήλη, μετεγχειρητική κήλη, μηροκήλη), πρωκτολογικές παθήσεις (αιμορροΐδες, ραγάδα), παθήσεις της χοληδόχου κύστης (χολολιθίαση, πολύποδες), χειρουργική θυρεοειδούς, κολεκτομές, καθώς και χειρουργική μαστού. Ο ιατρός ασχολείται και με αισθητικές μη χειρουργικές επεμβάσεις, όπως Botox, Dysport, PDO νήματα κολλαγονογένεσης και δερματικά εμφυτεύματα (dermal fillers).

Εθνάρχου Μακαρίου 9 & Ελ.Βενιζέλου 1 (εντός Metropolitan Hospital), Piraeus, ΑΤΤΙΚΗ

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About the specialist

Xristakis Dimitrios is a Gynecologist - Obstetrician Surgeon and maintains a private practice in Haidari. He holds a PhD from the National and Kapodistrian University of Athens and graduated from the Medical School of the University of Turin, Italy. He possesses a postgraduate degree in assisted reproduction and regenerative medicine, as well as in the organization and management of health services. Additionally, he has specialized in female infertility and cervical pathology. His aim is to provide high-quality and comprehensive services in the field of Obstetrics and Gynecology and primarily seeks to establish a relationship of trust, respect, and mutual appreciation with his patients. Xristakis Dimitrios welcomes you to a fully equipped and woman-friendly facility, in accordance with international standards, where he applies modern diagnostic and therapeutic techniques. Finally, his practice offers color gynecological and obstetric ultrasonography, colposcopy, biopsy sampling, and laser treatment.

  • Electronic Prescribing
    • Electronic Prescribing

Georgiou Papandreou 56, Chaidari, ΑΤΤΙΚΗ

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About the specialist
Βεβαιώσεις - Πιστοποιητικά, Έκτακτα - Επείγοντα - Χρόνια περιστατικά, Επισκέψεις κατ οίκον
  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Μάκρης 42, Keratsini, ΑΤΤΙΚΗ

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About the specialist

Salex Xalent is a Gynecologist - Obstetrician who maintains a private practice in the Piraeus area (near the Municipal Theater). He graduated with a scholarship from the Ministry of Education from the Medical School of the University of Jordan and continues his academic development with postgraduate studies in Reproductive - Regenerative Medicine at the National and Kapodistrian University of Athens (NKUA), with active participation in the Department of Infertility, Sterility, and In Vitro Fertilization at the General Hospital of Athens "Alexandra." He completed his training in General Surgery at the 251 Air Force General Hospital and the General Children’s Hospital of Athens "P. & A. Kyriakou," and subsequently specialized in Gynecology - Obstetrics at the General Hospital of Patras "Agios Andreas." He is a member of the Piraeus Medical Association and the Athens Medical Association. Finally, he continuously attends and participates in conferences aiming to provide evidence-based, modern, and personalized care for women at every stage of their lives.

Οδυσσέα Ανδρούτσου 164, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Prentza Vasiliki is a Pathologist - Diabetologist who maintains private clinics in Haidari and Aspropyrgos. She holds a Ph.D. from the Medical School, a Master's Degree in "Diabetes Mellitus and Obesity," and a degree from the Medical School of the National and Kapodistrian University of Athens. Dr. Vasiliki completed her specialization in Pathology at the 2nd Pathology Department of the General Regional Hospital of Western Attica and at the General Hospital of Athens "Evangelismos." She has specialized in the Diagnosis and Monitoring of diabetic patients, having trained at the 2nd University Pathology Clinic of Hippocrates Hospital of Athens. During her career, she has worked as a Specialist Physician in the Health Committees of the Centers for Disability Certification (KE.P.A.) and in the Emergency Department of "Hygeia" Hospital. In her clinic, she provides comprehensive information and education to patients on issues related to diabetes complications, diabetic nutrition, insulin therapy, as well as the prevention and management of hypoglycemia. She also treats a wide range of conditions, including metabolic syndrome, diabetes mellitus, triglycerides, hypertension, and cholesterol. She has published articles in international scientific journals and participates in educational lectures for local groups and associations, as well as conferences on Pathology and Diabetology in Greece and abroad. She also contributes articles to newspapers and health-related magazines.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Favierou 11- 13, Chaidari, ΑΤΤΙΚΗ

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About the specialist

Tsarlakoutakis Ilias is a Gynecologist - Obstetrician with private practices in Piraeus and Vari. He served as a Consultant at the "Metropolitan" Hospital for a decade and is a scientific collaborator of the maternity hospitals Rea and Mitera, with experience in gynecologic oncology and the surgical management of pathological cases. At the gynecologist's clinic, every woman can receive information on issues related to cervical pathology. The physician offers a range of essential gynecological services, including Pap smears, transvaginal ultrasound of the uterus and ovaries, comprehensive gynecological check-ups, colposcopy, HPV typing, and breast examination. Additionally, the doctor provides high-level services related to obstetrics and pregnancy monitoring, such as fetal cardiotocographic surveillance. Finally, through continuous education, he also manages cases concerning infertility evaluation.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Afentouli 25, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Andreas Petrolekas is a Urologist - Andrologist who maintains a private practice in Ampelokipoi. He holds certification from the European Board of Urology and is specialized in internationally recognized clinics and in vitro fertilization centers in Paris, focusing on minimally invasive techniques for managing prostate hyperplasia (prostate vaporization with TURis and laser), malignancies of the urinary system (laparoscopic treatment of kidney, bladder, and prostate tumors), lithiasis (flexible ureteroscopy, laser lithotripsy, extracorporeal shock wave lithotripsy), as well as the diagnosis and treatment of urinary incontinence. He possesses remarkable experience, having worked in numerous clinics and hospitals such as Errikos Dynan Hospital, the Medical Center Group, Euroclinic Athens, as well as hospitals in Paris where he completed advanced training in internationally recognized clinics.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση σε χρόνια περιστατικά.

Alkiviadou 106, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Dr. Valvis Georgios is a General – Family Medicine physician with an active private practice in Piraeus. He possesses extensive clinical experience, having served in hospitals such as Tzaneio General Hospital of Piraeus and the General Anti-Cancer Hospital of Piraeus "Metaxa." Since 2024, he has also been working as an occupational physician at doValue Greece through GEP SA, providing health and safety services. Throughout his career, he has managed a wide range of primary healthcare cases, prevention and management of chronic diseases, as well as comprehensive care for families and patients of all ages. He completed his medical studies at the Medical School of the National and Kapodistrian University of Athens (NKUA) in 2017 and obtained his specialty certification in General – Family Medicine in 2022. Additionally, he is continuing his scientific training with a Master's program (MSc) in "Modern Diagnostics in Dermatology and Allergology" at the Andreas Syngros Hospital for Venereal and Skin Diseases. Concurrently, he has attended numerous conferences and seminars, both in Greece and internationally, demonstrating his ongoing commitment to scientific education. Finally, the physician adopts a holistic approach to each patient, taking into account the entirety of their physical and mental health parameters.

  • Electronic Prescribing
    • Electronic Prescribing

Λεωφόρος Ηρώων Πολυτεχνείου 102, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Georgios Xristodoulakis is an Orthopedic Surgeon and Director of the Orthopedic Department at the private clinic "Piraikos Therapeutirio." He sees his patients in Votanikos, Piraeus, and Kypseli. He graduated with honors from the Medical School and holds an Advanced Trauma Life Support (ATLS) certification. He is a Scientific Associate at the private clinic Iatriko Psychikou and the private hospital "Mitera." Additionally, he has worked at major hospitals in Athens, including Asklipieio Voula, the Military Fund Nursing Institution, the General Children's Hospital of Athens "Panagiotis and Aglaia Kyriakou," the General Thoracic Diseases Hospital of Athens "Sotiria," and the Plastic Surgery Clinic of the 6th IKA Therapeutic Center "G. Gennimatas." He has over 70 presentations at accredited international and Greek conferences and more than 100 conference participations, ensuring that he remains informed about all current advancements in modern Orthopedics. Finally, Dr. Xristodoulakis is a member of the Athens Medical Association and the Hellenic Osteoporosis Foundation.

  • Electronic Prescribing
    • Electronic Prescribing
      (χωρίς κλινική εξέταση)

Akti Kountouriotou 7, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Zeimpekis Grigorios is a Dermatologist - Venereologist with private practices in Elefsina and Keratsini. He graduated from the Medical School of the National and Kapodistrian University of Athens and initially specialized at the "Infectious Diseases" Hospital of Western Attica, followed by specialization at the General Hospital of Athens "Evangelismos." His thirty years of experience guarantee the proper management of any dermatological problem or condition, and at his private clinic, he offers both dermatological and cosmetic services. Finally, the doctor has participated in numerous scientific conferences in Europe and the United States of America and is a member of the European Academy of Dermatology and Venereology.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης

Aidiniou 4, Keratsini, ΑΤΤΙΚΗ

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About the specialist

Ioannis Petrakos is an Otolaryngologist and maintains a private practice in Piraeus. He holds a Doctorate from the National and Kapodistrian University of Athens and is a graduate of the Medical School. He serves as a Consultant at the 2nd ENT Clinic of the Athens Pediatric Center, and has previously worked at major hospitals in Attica such as the Athens Naval Hospital, the Specialized Anticancer Hospital of Piraeus "Metaxa," the General Children's Hospital of Athens "P. & A. Kyriakou," and the General Hospital of Athens "Evangelismos." Finally, the physician offers a wide range of services at his practice and is a member of the Athens Medical Association and the Hellenic Society of Otolaryngology Head and Neck Surgery.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης. Πάντα προηγείται εξέταση για να πραγματοποιηθεί η συνταγογράφηση.

Iroon Polytehneiou 73, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Ο Αθανασόπουλος Νικόλαος είναι Γαστρεντερολόγος - Ηπατολόγος - Επεμβατικός Ενδοσκόπος και διατηρεί ιδιωτικό ιατρείο στον Πειραιά. Σπούδασε στην Ιατρική Σχολή του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών. Πραγματοποίησε την ειδικότητα της Γαστρεντερολογίας στο Γενικό Κρατικό Νοσοκομείο Νίκαιας. Έχει πλήρη εξειδίκευση και μετεκπαίδευση σε όλες σχεδόν τις πτυχές της ειδικότητας. Έχει μετεκπαιδευτεί στον τομέα της επεμβατικής ενδοσκόπησης στο Ευρωπαϊκό Ενδοσκοπικό Εκπαιδευτικό Κέντρο του Πανεπιστημιακού Νοσοκομείου της Ρώμης "Universita Cattolica del Sacro Cuore" και στο περίφημο Ενδοσκοπικό Κέντρο Εκπαίδευσης των Βρυξελλών (πολυπεκτομές, αντιμετώπιση οξείας αιμορραγίας ανωτέρου και κατωτέρου πεπτικού, αντιμετώπιση περιπτώσεων ενσφήνωσης βλωμού, τοποθέτηση ενδοσκοπικής γαστροστομίας, οισοφαγικών και εντερικών stent, ERCP). Επίσης, διαθέτει σημαντική κλινική εμπειρία στις κινητικές παθήσεις του γαστρεντερικού συστήματος, καθώς ο ιατρός ήταν αναπόσπαστο μέλος του Εργαστηρίου Κινητικών Διαταραχών της Γαστρεντερολογικής Κλινικής του Πανεπιστημίου Αθηνών. Μακρόχρονη και βαθιά είναι η εμπειρία και η γνώση που έχει αποκτηθεί στην Ιδιοπαθή Φλεγμονώδη Εντερική Νόσο, καθώς είχε την τύχη να θητεύσει κατά τα χρόνια της ειδίκευσής του στο τριτοβάθμιο ειδικό κέντρο για φλεγμονώδη νοσήματα του Γενικού Νοσοκομείου Νίκαιας, ένα από τα ελάχιστα κέντρα αναφοράς ΙΦΕΝ (ελκώδης κολίτιδα και νόσος Crohn) στη χώρα μας. Ο ιατρός έχει επίσης μετεκπαιδευθεί στην κλινική ηπατολογία, έχοντας παρακολουθήσει τις εργασίες του 4ου Σχολείου Κλινικής Ηπατολογίας κατά το ακαδημαϊκό έτος 2010 - 2011. Η συνεχής και άσβεστη επιστημονική και ερευνητική του δίψα αποδεικνύεται από το πλήθος δημοσιευμένων εργασιών, ανακοινώσεων, διαλέξεων, ομιλιών σε ελληνικά και ξένα περιοδικά και συνέδρια, καθώς και από τη συμμετοχή σε διεθνείς πολυκεντρικές μελέτες για την αναζήτηση και έρευνα νέων φαρμακευτικών θεραπειών που αφορούν κυρίως στις νόσους της ελκώδους κολίτιδας, νόσου Crohn και ηπατίτιδας B και C. Το μεγαλύτερο όμως παράσημο στην ως τώρα ζωή και καριέρα του θεωρεί ότι είναι η ίδρυση και συμμετοχή σε μια ανθρωπιστική οργάνωση, που ονομάζεται "ΔΩΣΕ ΕΛΠΙΔΑ", που ως στόχο έχει την δωρεάν και ανιδιοτελή παροχή βοήθειας σε χρόνιους πάσχοντες από νεοπλασματικά και μη νοσήματα. Αποτελεί ιδρυτικό στέλεχος και είναι αντιπρόεδρος του οργανισμού από το 2010.

  • Electronic Prescribing
    • Electronic Prescribing

Praxitelous 147, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Orfanidis Thomas is an Ophthalmologist with a private practice in Chaidari. He graduated from the Medical School of the University of Crete and completed his Ophthalmology residency at the Ophthalmology Department of the Athens Polyclinic. He specializes in refractive surgery, including cataract surgeries using phacoemulsification, laser procedures for the correction of myopia, hyperopia, and astigmatism, as well as glaucoma investigation and monitoring. Additionally, Dr. Orfanidis has served as a collaborator at the Research Institute of Optics and Vision of the University of Crete, working alongside Professor I. Pallikari.

  • Electronic Prescribing
    • Electronic Prescribing
      Αφορά αποκλειστικά ηλεκτρονική συνταγογράφηση φαρμάκων
    • Three-month Electronic Prescribing

Karaiskaki 62, Chaidari, ΑΤΤΙΚΗ

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About the specialist

Togka Stauroula is a Pediatrician with a private practice in Salamina. She holds a degree from the Medical School of the University of Patras and possesses the international Advanced Pediatric Life Support Certificate. She is also a certified collaborator for the A test (school readiness test for first grade) and for administering the Standardized developmental screening test for detecting autism spectrum communication disorders "Pais" from the Developmental Pediatrics Unit of the 2nd University Clinic of the National and Kapodistrian University of Athens. Additionally, she is a breastfeeding consultant who has participated in seminars organized by the Ministry of Health and is a member of the Academy of Breastfeeding Medicine. Finally, the physician has numerous publications in reputable Greek and international pediatric journals, has participated in pediatric conferences both domestically and abroad, and is a member of the Hellenic Pediatric Society, the Medical Association of Piraeus, and the Association of Freelance Pediatricians of Attica.

  • Electronic Prescribing
    • Electronic Prescribing

Agiou Mina 40, Salamina, ΑΤΤΙΚΗ

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About the specialist

Dr Artemis Pinakoulaki - Derma Laser Clinic is a Dermatologist - Venereologist who maintains a private practice in Piraeus. She graduated from the Medical School of Aristotle University of Thessaloniki and obtained her specialty in Dermatology - Venereology at the Athens Hospital for Skin and Venereal Diseases "Andreas Syggros." She worked in the acne department of the Leeds Foundation for Research in Leeds, United Kingdom, where she specialized in acne study and treatment techniques. She has participated in hundreds of pan-European and global conferences and keeps up to date with developments in her specialty. Finally, she is a member of the Hellenic Society of Dermatology and Venereology, the Hellenic Society of Dermatologic Surgery, the Professional Association of Greek Dermatologists, the European Association of Dermatology and Venereology, and the European Society for Cosmetic and Aesthetic Dermatology.

  • Electronic Prescribing
    • Electronic Prescribing
      Δωρεάν.Συμπεριλαμβάνεται στην κλινική εξέταση.

Ypsilantou 154V, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Tsolakis Dimitrios is a Pathologist and maintains a private practice in the Zografou area. He holds a medical degree from the University of Milan, Italy, and completed his specialty training in Pathology at the General Hospital "Elpis". Currently, in addition to his private practice, he is also affiliated with the private clinic “Metropolitan”. Since 2007, he has consistently attended conferences, workshops, and annual seminars aimed at thorough training and continuous professional development in his field of expertise.

  • Electronic Prescribing
    • Electronic Prescribing

Εθνάρχου Μακαρίου 7 ( Εντός Metropolitan Hospital ), Piraeus, ΑΤΤΙΚΗ

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About the specialist

Georgopoulos Ioannis MD, FEBU is a Urologist - Andrologist and maintains a private practice in Piraeus. He is a graduate of the Medical School of the National and Kapodistrian University of Athens with a specialization in Urology from the Urological Clinic of the University General Hospital of Heraklion, Crete, and the Urological Clinic of the General Hospital of Rhodes. Alongside his private practice, he serves as a Scientific Associate at Metropolitan Hospital, My Clinic Mykonos Health Spot, and the General Hospital of Aegina "Agios Dionysios". Additionally, he is a Fellow of the European Board of Urology and a member of the Hellenic Urological Association and the Piraeus Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Aitolikou 167, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Riniotou Eirini is a General Practitioner with a private practice in Keratsini. She is a graduate of the Medical School of Aristotle University of Thessaloniki and has extensive experience in the diagnosis and management of pathological cases such as diabetes monitoring, hypertension, anemia, and others, which, when necessary, are referred to the appropriate specialty for specialized care. Her practice offers all essential services to patients, including clinical examination, electronic prescription, and certificates/attestations. Additionally, she provides home visits to patients when deemed necessary. Furthermore, she regularly attends numerous medical conferences to ensure continuous professional development and stay updated on all new advancements in the field of General Medicine. Finally, she is a member of the Piraeus Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
      Πρέπει να γνωρίζει τον τύπο του φαρμάκου για να γίνει η συνταγογράφηση.

THiras 45, Keratsini, ΑΤΤΙΚΗ

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Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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