Electronic prescription, Palaio Faliro
158

Doctors for Electronic prescription near Palaio Faliro

About the specialist

Konstantinidou Kyriaki is a General Practitioner with many years of presence and experience in the Primary Health Care sector, maintaining a private practice in Alimos. Simultaneously, she is actively engaged as a Director in the National Health System. Since 2004, she has served as a General Practitioner at the 5 Primary Care Clinics of Avlida, additionally performing on-call duties at the Psachna Health Center, undertaking home visits in the villages of the area and managing emergency cases. In the past, she has served as an auxiliary physician at the National Center for Emergency Care (EKAB) as well as in rural clinics such as those in Nea Karia, Kapandriti Health Center, and Skyros Primary Care. She also has experience as a physician at sports events and children’s camps. She is a graduate of the Carol Davila University of Medicine and Pharmacy and has completed postgraduate studies in Public Health (MSc) at the National School of Public Health. She has specialized in Emergency Prehospital Medicine through a training program of EKAB and in prehospital trauma care (Prehospital Trauma Life Support – PHTLS) by the Hellenic Chapter of the American College of Surgeons. Additionally, she has attended for three years educational programs in trainer education, psychosocial skills, and mental health promotion at the Psychiatric Clinic of the National and Kapodistrian University of Athens (EKPA), highlighting the holistic and person-centered nature of her medical approach. With professionalism, continuous training, and a patient-centered philosophy, Dr. Konstantinidou Kyriaki provides reliable medical care, covering a broad spectrum of the modern patient’s needs.

  • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing

Λεωφόρος Ιωνίας 35, Alimos, ΑΤΤΙΚΗ

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About the specialist

Ilias Kouslis is a General Practitioner - Family Physician and maintains a private practice in Nea Smyrni. He graduated from the Medical School of the University of Ioannina and specializes in General - Family Medicine, with training at the Piraeus General Hospital "Tzaneio." He has acquired substantial clinical experience by working in Emergency Departments, chronic disease clinics, and COVID-19 units, while actively participating in mass vaccination programs during the pandemic. Additionally, he served as a resident physician in Health Centers in Amorgos, Kalyvia, Vyronas, and Megara, strengthening the connection between Primary Health Care and the local population. He completed his postgraduate studies in Public Health at the University of West Attica, with a research focus on evaluating the reliability of information regarding diabetes on social networks. He has presented related studies at national scientific conferences. Currently, he operates a General - Family Medicine practice in Nea Smyrni as a contracted personal physician with EOPYY, offering comprehensive health care services, prevention, and management of chronic diseases. He is distinguished by his continuous voluntary work and participation in blood donation programs in Attica and Aegean islands.

  • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing

ΛΕΩΦΟΡΟΣ ΕΛΕΥΘΕΡΙΟΥ ΒΕΝΙΖΕΛΟΥ 169, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Georgios Xristodoulakis is an Orthopedic Surgeon and Director of the Orthopedic Department at the private clinic "Piraikos Therapeutirio." He sees his patients in Votanikos, Piraeus, and Kypseli. He graduated with honors from the Medical School and holds an Advanced Trauma Life Support (ATLS) certification. He is a Scientific Associate at the private clinic Iatriko Psychikou and the private hospital "Mitera." Additionally, he has worked at major hospitals in Athens, including Asklipieio Voula, the Military Fund Nursing Institution, the General Children's Hospital of Athens "Panagiotis and Aglaia Kyriakou," the General Thoracic Diseases Hospital of Athens "Sotiria," and the Plastic Surgery Clinic of the 6th IKA Therapeutic Center "G. Gennimatas." He has over 70 presentations at accredited international and Greek conferences and more than 100 conference participations, ensuring that he remains informed about all current advancements in modern Orthopedics. Finally, Dr. Xristodoulakis is a member of the Athens Medical Association and the Hellenic Osteoporosis Foundation.

  • Electronic Prescribing
    • Electronic Prescribing
      (χωρίς κλινική εξέταση)

Akti Kountouriotou 7, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Zisis Athanasios is an Otolaryngologist with a private practice in Kallithea. He is a graduate of the Medical School of Aristotle University of Thessaloniki. He is a collaborator of ORL ATHENS CLINIC. He has also served as a scientific associate at the Voice Clinic of the 1st ENT Department of the University of Athens at the General Hospital of Athens "Hippokration." With specialization in phoniatrics, Dr. Zisis Athanasios is an expert in managing voice disorders in professional voice users (singers, actors). He can provide valuable advice and recommend specific exercises aimed at achieving particular vocal goals, while also having the capability to perform endoscopic evaluations as needed to monitor improvements in vocal health or regression of the respective pathology. Additionally, he performs a range of surgeries, including phonosurgery, nasal, neck, and ear surgeries. He has extensive experience in the diagnostic and therapeutic management of the full spectrum of otolaryngology, such as endoscopic nasal examinations and audiological assessments, vertigo investigation, diagnosis of laryngeal diseases, and ENT conditions in children aged 5 years and older.

  • Electronic Prescribing
    • Electronic Prescribing
      Μαζί με την εξέταση.

Agion Panton 78 kai Eleutheriou Venizelou (THiseos), Kallithea, ΑΤΤΙΚΗ

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About the specialist

Konstantopoulou Frinta is a Child Psychiatrist with private practices in Drosia and Piraeus. She holds a medical degree from the Medical School of Democritus University of Thrace and has received training in systemic and family therapy at the Family Therapy Unit of the Psychiatric Hospital of Attica. Additionally, she has worked in the Child Psychiatry Clinic of the General Hospital of Piraeus "Tzaneio" and has a special focus on pervasive developmental disorders. In her private practice, she provides specialized services and manages a wide range of conditions.

  • Electronic Prescribing
    • Electronic Prescribing
      Ηλεκτρονική συνταγογράφηση φαρμακευτικής αγωγής 10€ και ηλεκτρονική συνταγογράφηση ΕΟΠΥΥ 50€.

Karaiskou 127 & Sotiros 2, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Dr. Xouzouris Ilias is an Internist who maintains a private practice in Nea Smyrni. He graduated from the Medical School of the National and Kapodistrian University of Athens and holds EKAE - OAKA certification for pre-competition athlete screening. He completed his specialty in Internal Medicine at the 401 General Military Hospital of Athens and the General State Hospital of Athens. He has served as a family physician for IKA for a decade. Finally, Dr. Xouzouris is a member of the Athens Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Ethnikis Stegis 3 & Agiou Polykarpou, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Ο Αθανασόπουλος Νικόλαος είναι Γαστρεντερολόγος - Ηπατολόγος - Επεμβατικός Ενδοσκόπος και διατηρεί ιδιωτικό ιατρείο στον Πειραιά. Σπούδασε στην Ιατρική Σχολή του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών. Πραγματοποίησε την ειδικότητα της Γαστρεντερολογίας στο Γενικό Κρατικό Νοσοκομείο Νίκαιας. Έχει πλήρη εξειδίκευση και μετεκπαίδευση σε όλες σχεδόν τις πτυχές της ειδικότητας. Έχει μετεκπαιδευτεί στον τομέα της επεμβατικής ενδοσκόπησης στο Ευρωπαϊκό Ενδοσκοπικό Εκπαιδευτικό Κέντρο του Πανεπιστημιακού Νοσοκομείου της Ρώμης "Universita Cattolica del Sacro Cuore" και στο περίφημο Ενδοσκοπικό Κέντρο Εκπαίδευσης των Βρυξελλών (πολυπεκτομές, αντιμετώπιση οξείας αιμορραγίας ανωτέρου και κατωτέρου πεπτικού, αντιμετώπιση περιπτώσεων ενσφήνωσης βλωμού, τοποθέτηση ενδοσκοπικής γαστροστομίας, οισοφαγικών και εντερικών stent, ERCP). Επίσης, διαθέτει σημαντική κλινική εμπειρία στις κινητικές παθήσεις του γαστρεντερικού συστήματος, καθώς ο ιατρός ήταν αναπόσπαστο μέλος του Εργαστηρίου Κινητικών Διαταραχών της Γαστρεντερολογικής Κλινικής του Πανεπιστημίου Αθηνών. Μακρόχρονη και βαθιά είναι η εμπειρία και η γνώση που έχει αποκτηθεί στην Ιδιοπαθή Φλεγμονώδη Εντερική Νόσο, καθώς είχε την τύχη να θητεύσει κατά τα χρόνια της ειδίκευσής του στο τριτοβάθμιο ειδικό κέντρο για φλεγμονώδη νοσήματα του Γενικού Νοσοκομείου Νίκαιας, ένα από τα ελάχιστα κέντρα αναφοράς ΙΦΕΝ (ελκώδης κολίτιδα και νόσος Crohn) στη χώρα μας. Ο ιατρός έχει επίσης μετεκπαιδευθεί στην κλινική ηπατολογία, έχοντας παρακολουθήσει τις εργασίες του 4ου Σχολείου Κλινικής Ηπατολογίας κατά το ακαδημαϊκό έτος 2010 - 2011. Η συνεχής και άσβεστη επιστημονική και ερευνητική του δίψα αποδεικνύεται από το πλήθος δημοσιευμένων εργασιών, ανακοινώσεων, διαλέξεων, ομιλιών σε ελληνικά και ξένα περιοδικά και συνέδρια, καθώς και από τη συμμετοχή σε διεθνείς πολυκεντρικές μελέτες για την αναζήτηση και έρευνα νέων φαρμακευτικών θεραπειών που αφορούν κυρίως στις νόσους της ελκώδους κολίτιδας, νόσου Crohn και ηπατίτιδας B και C. Το μεγαλύτερο όμως παράσημο στην ως τώρα ζωή και καριέρα του θεωρεί ότι είναι η ίδρυση και συμμετοχή σε μια ανθρωπιστική οργάνωση, που ονομάζεται "ΔΩΣΕ ΕΛΠΙΔΑ", που ως στόχο έχει την δωρεάν και ανιδιοτελή παροχή βοήθειας σε χρόνιους πάσχοντες από νεοπλασματικά και μη νοσήματα. Αποτελεί ιδρυτικό στέλεχος και είναι αντιπρόεδρος του οργανισμού από το 2010.

  • Electronic Prescribing
    • Electronic Prescribing

Praxitelous 147, Piraeus, ΑΤΤΙΚΗ

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About the specialist
Αγγειοχειρουργικό - Αγγειολογικό ιατρείο (εντός Biomedigen Χαλανδρίου και Medicall Πειραιά)
  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση φαρμάκων για ασθενείς με ασφαλιστική κάλυψη ΕΟΠΥΥ και φάρμακα για αγγειοχειρουργικές παθήσεις Μηνός - Εξάμηνη Συνταγή. Σε ανασφάλιστους Ελλήνες πολίτες πλην των εξαιρέσεων που προβλέπονται άπο το Νόμο, δεν υπάρχει η δυνατότητα της Ηλεκτονικής Συνταγογράφησης.

Γρηγορίου Λαμπράκη 91 (εντός Medicall), Piraeus, ΑΤΤΙΚΗ

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About the specialist

Gkamprela Eleana is a Pathologist, maintains a private practice in Kallithea, and is the Deputy Director of the Pathology Clinic at the Psychiko Medical Center. She graduated from the Medical School of the University of Patras and holds a postgraduate specialization in Cardiopulmonary Resuscitation. She specialized at the 2nd University Pathology Clinic of EKPA at the General Hospital "Hippocrateio" and in major hospitals in England (NHS Trust). During the same period, after passing the examinations, she became a member of the Royal College of Physicians of England. Additionally, she has specialized in Hepatology and holds a corresponding diploma from the Hellenic Association for the Study of the Liver. For several years, she worked at the General Hospital "Hippocrateio" as a scientific collaborator of the Hepatology Clinic. She is also an external associate of the 2nd Pathology Clinic at the "Errikos Dynan Hospital Center" and is a certified trainer in cardiopulmonary resuscitation (Advanced Life Support - Basic Life Support). Finally, she has a significant scientific portfolio consisting of numerous studies, publications, and presentations.

  • Electronic Prescribing
    • Electronic Prescribing
    • Six-month electronic prescribing

Mihail Karaoli 6 & Laskaridou Laskari 101 (Plateia Kuprou) - eisodos apo Mihail Karaoli 6, Kallithea, ΑΤΤΙΚΗ

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About the specialist

Kalfoglou Theodoros is a Cardiologist with a private practice in Kallithea. He holds a PhD from the Medical School of the National and Kapodistrian University of Athens, has received advanced training at Johannes Gutenberg University in Mainz, Germany, and obtained his cardiology specialty title from the University Clinic of the General Hospital of Athens "Hippokration." The doctor has extensive hospital experience across the full spectrum of modern clinical and non-invasive cardiology and 35 years of experience as a specialist cardiologist, with particular expertise in arterial hypertension, dyslipidemias, and clinical cardiology. Additionally, he actively participates in ultrasound conferences and has publications in reputable Greek and international cardiology scientific journals. Finally, he is a member of the Athens Medical Association, the Adult Echocardiography Working Group of the Cardiological Society, the Congenital Heart Disease Echocardiography Working Group of the Cardiological Society, and the Arterial Hypertension Working Group.

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της επίσκεψης

Leoforos Eleutheriou Venizelou (Leoforos THiseos) 109, Kallithea, ΑΤΤΙΚΗ

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About the specialist

Panagiotis Roukanas is a Vascular Surgeon - Angiologist and maintains his private practice in Nea Smyrni. He holds a degree from the Medical School of the National and Kapodistrian University of Athens and is a graduate of the inter-university postgraduate training program in "Endovascular Techniques" from the same University in collaboration with the University of Bicocca in Milan. He completed his military service as a Unit Physician and worked as a rural doctor at Zakynthos Hospital. He specialized in Thoracic Surgery at the Athens Chest Diseases Hospital "Sotiria" and in Cardiac Surgery at the General Hospital of Athens "Hippokration." Additionally, he trained in General Surgery at the Attica General Hospital KAT and in Vascular Surgery at the General Hospital of Athens "Laiko." He is specialized in the diagnosis and treatment of arterial and venous diseases using the most advanced methods, as well as in the treatment of diabetic foot and lymphedema. As part of his specialization, he participated in research programs in the field of Angiogenesis and the treatment of deep Venous Thrombosis. His scientific activity includes presentations at Greek and international conferences and publications in scientific journals. Since 2011, he has also been an affiliated physician at the BioClinic of Athens.

  • Electronic Prescribing
    • Electronic Prescribing

Korai 3, N.Smirni, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Tsarlakoutakis Ilias is a Gynecologist - Obstetrician with private practices in Piraeus and Vari. He served as a Consultant at the "Metropolitan" Hospital for a decade and is a scientific collaborator of the maternity hospitals Rea and Mitera, with experience in gynecologic oncology and the surgical management of pathological cases. At the gynecologist's clinic, every woman can receive information on issues related to cervical pathology. The physician offers a range of essential gynecological services, including Pap smears, transvaginal ultrasound of the uterus and ovaries, comprehensive gynecological check-ups, colposcopy, HPV typing, and breast examination. Additionally, the doctor provides high-level services related to obstetrics and pregnancy monitoring, such as fetal cardiotocographic surveillance. Finally, through continuous education, he also manages cases concerning infertility evaluation.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Afentouli 25, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Georgopoulos Ioannis MD, FEBU is a Urologist - Andrologist and maintains a private practice in Piraeus. He is a graduate of the Medical School of the National and Kapodistrian University of Athens with a specialization in Urology from the Urological Clinic of the University General Hospital of Heraklion, Crete, and the Urological Clinic of the General Hospital of Rhodes. Alongside his private practice, he serves as a Scientific Associate at Metropolitan Hospital, My Clinic Mykonos Health Spot, and the General Hospital of Aegina "Agios Dionysios". Additionally, he is a Fellow of the European Board of Urology and a member of the Hellenic Urological Association and the Piraeus Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Aitolikou 167, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Tiliakos Ioannis is a Pediatrician with private practices in Dafni and Kallithea. He holds a degree from the Medical School of the National and Kapodistrian University of Athens and participated in the postgraduate program (MSc) in Clinical Pediatrics and Research at the University of Athens, at the General Children's Hospital "Agia Sophia." Additionally, he holds an APLS (Advanced Pediatric Life Support) diploma and was a recipient of the "Mavrokordatou" Endowment Scholarship during his undergraduate studies. He has served as a member of the Pediatric team at Metropolitan Hospital and as a member of Accurate Health Auditing & Consulting at IASO Children's Hospital, while being a Scientific Collaborator at the Special Pulmonology Unit of the 1st University Pediatric Clinic. Finally, the doctor actively participates in the authorship of papers and presentations at medical seminars and conferences, both in Greece and abroad.

  • Electronic Prescribing
    • Electronic Prescribing

Eleutheriou Venizelou 142 (THiseos), Kallithea, ΑΤΤΙΚΗ

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About the specialist

Boukorou Garyfallia is an Obstetrician - Gynecological Surgeon practicing privately in the Kallithea area. She graduated from the Medical School of the National and Kapodistrian University of Athens in 2013 and subsequently completed her mandatory rural service at the regional clinics of Kea and Agios Georgios, Boeotia. She specialized at the General Hospital of Chalkida and the General Hospital of Athens "Elena Venizelou." During this period, she participated in hundreds of deliveries and numerous gynecological surgeries, gaining experience in the management of obstetric and gynecological emergency cases, while also contributing to the scientific work of her clinic. After obtaining her specialty, she remained at "Elena Venizelou" Hospital as a specialist Obstetrician - Gynecologist for two years, concurrently completing the Postgraduate Program of the National and Kapodistrian University of Athens in “Reproductive - Regenerative Medicine” with distinction. She is certified in conducting diagnostic colposcopy by the Hellenic Society of Colposcopy and Cervical Pathology. The physician's ongoing commitment is to thoroughly address her patients' gynecological issues and to provide solutions through high-level services, as well as to monitor the entire spectrum of pregnancies up to delivery, from uncomplicated to high-risk pregnancies, with the primary goal of safeguarding the health of both mother and fetus.

  • Electronic Prescribing
    • Electronic Prescribing

Μπουκόρου Γαρυφαλλιά MD, MSc - Μαιευτικό και Γυναικολογικό Ιατρείο Epaminonda 42, Kallithea, ΑΤΤΙΚΗ

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About the specialist

Kalpaktsoglou Elissaios is an Otolaryngologist and maintains his private practice in Alimos. He is a specialized graduate of Medicine from the Carol Davila School of Medicine and Pharmacy at the University of Bucharest in Romania. It would be remiss not to mention that he holds a Master of Science (MSc) degree in Audiology - Neurootology from the Faculty of Medicine of the National and Kapodistrian University of Athens (NKUA). He specialized in Otolaryngology at the General Children's Hospital "P. & Aglaia Kyriakou" and completed his training at the Otolaryngology Clinic of the General Hospital of Athens "G. Gennimatas". He has served as a Second Consultant Otolaryngologist at the Health Center of Rafina - Pikermi, as well as the corresponding center in Dafni. Finally, he has attended the 51st GRAZ COURSE on RHINOSURGERY and the 7th GRAZ COURSE on RHINOPLASTY in Graz, Austria. In his private practice, the doctor manages a wide range of adult and pediatric cases encompassing the entire spectrum of his specialty.

  • Electronic Prescribing
    • Electronic Prescribing
      ιστορικό-κλινική εξέταση-βασικός έλεγχος
    • Two-month Electronic Prescribing
      κλινική εξέταση-συνταγογράφηση

Ελισσαίος Καλπακτσόγλου Λεωφόρος Βουλιαγμένης 562, (Πολυϊατρείο Αλίμου BIOCARE, 2ος όροφος), Alimos, ΑΤΤΙΚΗ

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About the specialist

Aroutzidis Stauros is a Obstetrician Gynecologist who maintains his private practice in Kallithea. He holds a degree from the Medical School of the National and Kapodistrian University of Athens, as well as a degree in Biology from the School of Science of the National and Kapodistrian University of Athens. He has obtained a Master's Degree (M.Sc.) in Pathology of Pregnancy. He specialized in Obstetrics - Gynecology and General Surgery at Aretaieio Hospital. In his private practice, he manages a wide range of cases encompassing the full spectrum of his specialty.

  • Electronic Prescribing
    • Electronic Prescribing

Sivitanidou 2, Kallithea, ΑΤΤΙΚΗ

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About the specialist

Andreas Petrolekas is a Urologist - Andrologist who maintains a private practice in Ampelokipoi. He holds certification from the European Board of Urology and is specialized in internationally recognized clinics and in vitro fertilization centers in Paris, focusing on minimally invasive techniques for managing prostate hyperplasia (prostate vaporization with TURis and laser), malignancies of the urinary system (laparoscopic treatment of kidney, bladder, and prostate tumors), lithiasis (flexible ureteroscopy, laser lithotripsy, extracorporeal shock wave lithotripsy), as well as the diagnosis and treatment of urinary incontinence. He possesses remarkable experience, having worked in numerous clinics and hospitals such as Errikos Dynan Hospital, the Medical Center Group, Euroclinic Athens, as well as hospitals in Paris where he completed advanced training in internationally recognized clinics.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση σε χρόνια περιστατικά.

Alkiviadou 106, Piraeus, ΑΤΤΙΚΗ

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About the specialist

Avouris Ioannis is a Pediatric ENT specialist who maintains a private practice in Piraeus and concurrently serves as the Deputy Director of the Otolaryngology Clinic at Metropolitan Hospital. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and a candidate for a Doctorate in Medicine. Additionally, he holds a diploma in Medical Acupuncture. He specialized in Otolaryngology at the General Hospital "Elpis" and has trained in Neurosurgery and Plastic Surgery at the General Anti-Cancer Oncology Hospital of Athens "Agios Savvas." He has served as a scientific collaborator and head of the ENT Clinics at the "Piraeus Therapeutic Center" and the Model Nursing Center of Piraeus "Agios Nikolaos." The physician provides high-level medical services across the full spectrum of his specialty, with a focus on the surgical treatment of sleep apnea and snoring, as well as pediatric otorhinolaryngologic surgery. He actively participates in educational seminars, workshops, and conferences to ensure continuous further training and specialization. Finally, he is a member of the Piraeus Medical Association, the Panhellenic Society of Otolaryngology, Head & Neck Surgery, and the Scientific Association of Medical Acupuncture Physicians of Greece.

  • Ηλεκτρονική Συνταγογράφηση

Vasileos Georgiou V' 8, Piraeus, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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