Electronic prescription, Nea Smirni
93

Doctors for Electronic prescription near Nea Smirni

About the specialist

Anastasiadis Dimosthenis is a Gastroenterologist - Hepatologist and has maintained private clinics in Kallithea and the Zografou area since 2001. The doctor offers a wide range of services across the entire spectrum of Gastroenterology - Hepatology, including digestive endoscopies, gastroscopies, colonoscopies, and rectoscopies, among others. Finally, he is a member of the Athens Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνεται στο κόστος επίσκεψης

Akropoleos 5, Kallithea, ΑΤΤΙΚΗ

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About the specialist

Maria Manolaraki is an Otolaryngologist (ENT Surgeon) and maintains a private medical practice in Glyfada.

She has experience in the diagnosis and treatment of ear, nose, and throat conditions in adults and children. She provides comprehensive care with an emphasis on an individualized approach for each patient and the use of modern medical equipment.

Her clinic offers complete ENT examinations, including nasal, pharyngeal, and laryngeal endoscopy; hearing assessment; ear cleaning; and treatment of sinusitis, rhinitis, pharyngitis, snoring, and vertigo.

She also undertakes surgical cases, specializing in nasal surgery, rhinoplasty, and endoscopic surgery of the nose and paranasal sinuses.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
      Λήψη ιστορικού, συνταγογράφηση
    • Electronic Prescribing

Άρεως 36 (Ιατρικό Παλαιού Φαλήρου), Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Loukas Ioannis is a Pediatrician who maintains a private practice in Neos Kosmos. He holds a degree from Universita' degli Studi di Roma "La Sapienza". He completed his specialty training at the 2nd University Pediatric Clinic of the General Children’s Hospital "Panagioti & Aglaia Kyriakou". He has accumulated professional experience from a large number of hospital institutions, and currently serves as a Scientific Collaborator for the Affidea Euroiatriki group and as a contracted pediatrician with the Ministry of National Defense. The physician participates in numerous educational conferences in Greece and abroad as part of ongoing scientific training in the latest developments in Pediatrics. Additionally, he holds EPLS (European Pediatric Life Support) certification. Finally, the physician is a member of the Athens Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing

Ilia Iliou 93, Neos Kosmos, ΑΤΤΙΚΗ

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About the specialist
ΣΑΚΧΑΡΩΔΗΣ ΔΙΑΒΗΤΗΣ-ΑΡΤΗΡΙΑΚΗ ΥΠΕΡΤΑΣΗ-ΛΙΠΙΔΙΑ -ΚΑΡΔΙΑΓΓΕΙΑΚΑ ΝΟΣΗΜΑΤΑ -ΛΟΙΜΩΞΕΙΣ.
  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Six-month electronic prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Agiou Alexandrou 28, Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Maria Maili MD, MSc, PhDc is a Neurologist and the Scientific Director of the neurology department at the CENTRAL MEDICAL PARK polyclinic in Kallithea, where she maintains a private practice.

She holds a postgraduate diploma in "Clinical Neurophysiology" from the Medical School of the National and Kapodistrian University of Athens as well as the ATLS (Advanced Trauma Life Support) certification.

She is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens.

She completed her specialty in Neurology at the General Hospital of Athens "Evangelismos," in Psychiatry at the Psychiatric Hospital of Leros, and in Pathology at the General Hospital of Rhodes "Andreas Papandreou."

Currently, she collaborates scientifically with Metropolitan Hospital (Stroke Intensive Care Unit - Emergency Department) and the 2nd Neurology Clinic of the General University Hospital "Attikon."

Previously, she worked in the emergency department and the internal medicine sector at the General Clinic of Dodecanese "Euromedica."

She participates with scientific papers in international and Greek medical conferences and systematically follows scientific developments in the field of Neurology, both in Greece and abroad.

She is a member of the Hellenic Neurological Society.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση εως 1 μήνα : 15€ Συνταγογράφηση εως 3 μήνες : 20€ Συνταγογράφηση εως 6 μήνες : 40€
    • Three-month Electronic Prescribing

Epameinonda 42 & Klytaimnistras 3 (Central Medical Park), Kallithea, ΑΤΤΙΚΗ

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About the specialist

Oikonomou Panagiotis is an Internal Medicine Specialist with a private practice in Kallithea. He graduated with honors from the Medical School of the National and Kapodistrian University of Athens, specializing in Lipidology from the Hellenic Atherosclerosis Society. He trained in Internal Medicine at the Infectious Diseases Clinic of the General Chest Diseases Hospital "Sotiria" and has completed a training program in diabetes mellitus at the National and Kapodistrian University of Athens. Additionally, he has received training at the Diabetes Center of the General Hospital of Athens "Red Cross." He has participated in diabetes and infectious disease conferences and has attended seminars related to hypertension and diabetes mellitus. In recent years, he has served as a Consultant Physician A at the 1st Internal Medicine Clinic at Metropolitan General.

  • Electronic Prescribing
    • Electronic Prescribing
      Απλή, τρίμηνη , εξάμηνη
    • Three-month Electronic Prescribing
    • Six-month electronic prescribing

Eleutheriou Venizelou 142, Kallithea, ΑΤΤΙΚΗ

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About the specialist

Nikolaou Aristeidis is a Pulmonologist with a private practice in Agios Dimitrios. He graduated from the Medical School of Aristotle University of Thessaloniki and in 2011 completed a postgraduate program at the National and Kapodistrian University of Athens focusing on International Medicine and Health Crisis Management. He has served as a scientific collaborator in the Oncology Department of the General Hospital for Chest Diseases of Athens "Sotiria" and has collaborated with the "Metropolitan" Hospital and the "Hygeia Melathron - TYPET," while currently working in the Medical Department of the pharmaceutical company "AstraZeneca." In his private practice, a patient-friendly environment that inspires trust and safety, he manages cases across the entire spectrum of Pulmonology, with particular expertise in the diagnosis, monitoring, and treatment of lung malignancies. Additionally, patients suffering from Chronic Obstructive Pulmonary Disease, bronchial asthma, and respiratory infections receive comprehensive information and evidence-based management and treatment regarding their condition. Finally, he is a member of the European Respiratory Society and the Hellenic Respiratory Society.

  • Electronic Prescribing
    • Electronic Prescribing
      Απλή συνταγή (φάρμακα ή παροχές όπως συμπυκνωτής οξυγόνου, νεφελοποιητής κ.ο.κ.)
    • Two-month Electronic Prescribing
      Δίμηνη συνταγή (φάρμακα ή παροχές όπως συμπυκνωτής οξυγόνου, νεφελοποιητής κ.ο.κ.)
    • Three-month Electronic Prescribing
      Τρίμηνη συνταγή (φάρμακα ή παροχές όπως συμπυκνωτής οξυγόνου, νεφελοποιητής κ.ο.κ.)

Mpoumpoulinas 17, Agios Dimitrios, ΑΤΤΙΚΗ

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About the specialist

Dalivigkas Ioannis MD, MSc, PhD is an Obstetric Surgeon Gynecologist and maintains his private practice in Moschato. He is a graduate of the Department of Biology and the Medical School of Athens at the National and Kapodistrian University of Athens. He completed his specialty in General Surgery at the General Hospital of Mesolongi "Hatzikosta." He served for two years as a rural doctor at the Health Center of Amfiklia and the Regional Clinic of Brallos. He specialized in Gynecology at the General Anti-Cancer – Oncological Hospital of Athens "Agios Savvas," where he gained extensive experience in gynecological surgeries as well as in the management and treatment of all gynecological system disorders. He completed his specialization and worked at the Gynecological Clinic of the University General Hospital "Attikon," with a significant number of obstetric interventions and deliveries, as well as numerous cases related to pregnancy pathology. Concurrently, he attended the postgraduate program "Pathology of Pregnancy." Subsequently, he worked for three years as a Consultant B’ in the 1st Health Region of Attica at the Spata Health Center and in the 5th clinic of the General Hospital – Maternity Hospital "Elena Venizelou." During this tenure, he produced a rich scientific portfolio consisting of presentations at domestic and international conferences as well as publications in medical journals. It is noteworthy that within the framework of health education, he conducted lectures at secondary schools in the area under the responsibility of the Spata Health Center regarding the prevention of sexually transmitted diseases and HPV vaccination. Finally, he collaborates with the Maternity Hospitals Mitera, Rea, and Leto.

  • Electronic Prescribing
    • Electronic Prescribing

Makrygianni 101 Makrygianni 101, Moschato, ΑΤΤΙΚΗ

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About the specialist

Karamanou Aleksandra is a Cardiologist and PhD holder from the University of Athens, with a private practice in Agios Dimitrios, actively engaged in the full spectrum of cardiology. She studied Medicine at the National and Kapodistrian University of Athens. During her studies, she worked for 3 months at Kantonspital Bruderholz in Switzerland. As a rural doctor, she served for 2 years at the Peripheral Clinic of Gravia and at the General Hospital of Amfissa from 2005 to 2007. As a Cardiology Resident, she worked at Sismanoglio Hospital in Athens and completed her specialty training at the General Hospital "Asklipieio Voulas". During her specialty, she trained at the Hemodynamic Laboratory of Asklipieio Voulas, the Nuclear Medicine Department of Metaxa General Hospital, and the Cardiac Surgery Clinic of Hippokration Hospital in Athens.

Subsequently, she received further training in Advanced Echocardiographic Techniques (stress echo and transesophageal echocardiography) at the 251 General Military Hospital of Athens and obtained the corresponding specialization certification following examinations. She also worked as a Scientific Collaborator at the 2nd University Cardiology Clinic of the University General Hospital "Attikon" during the preparation of her doctoral thesis. Additionally, she holds certification from the Hellenic Cardiological Society for smoking cessation. Finally, she has participated as a speaker in numerous conferences presenting her research work and has published articles in both Greek and international journals. She collaborates with diagnostic centers and private clinics in Athens.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση φαρμάκων για ένα μήνα ή εργαστηριακών εξετάσεων
    • Two-month Electronic Prescribing
      Συνταγογράφηση φαρμάκων για δυο μήνες
    • Three-month Electronic Prescribing
      Συνταγογράφηση φαρμάκων για τρεις μήνες

Agiou Vasileiou 6, Agios Dimitrios, ΑΤΤΙΚΗ

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About the specialist

Vraxatis Antonios Kai Synergates are based in Kallithea. Vraxatis Antonios is a graduate of the Medical School of the National and Kapodistrian University of Athens. From 1982 to 2011, he served as a Cardiologist at the General Hospital of Athens "G. Gennimatas" of the National Health System (E.S.Y.) and advanced to the position of Director. Alongside his clinical cardiology practice, he focused his interest on the emerging field of interventional cardiology. He initially trained at Hippocrates Hospital (1982) and subsequently at the London Chest Hospital in London and the Catharina Hospital in Eindhoven, the Netherlands (1988). He worked across the full spectrum of modern diagnostic and interventional cardiology, performed the first stent placement in a myocardial bridge in Greece and the second worldwide (1990), and was particularly involved in angioplasty for acute myocardial infarction, organizing its systematic implementation at the Hemodynamics Laboratory of the General Hospital of Athens "G. Gennimatas" since 1996. As President of the Working Group on Hemodynamics & Interventional Cardiology of the Hellenic Cardiological Society, he coordinated and participated in the editorial committee that, for the first time in the Greek language, authored guidelines for interventional techniques, published in a special issue of approximately 100 pages of the Hellenic Cardiological Review.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση παραπεμπτικά εξετάσεων ή μηνιαία συνταγή φαρμάκων.
    • Three-month Electronic Prescribing
      Τρίμηνη Συνταγογράφηση Φαρμάκων

Andrea Dimitriou 3, Kallithea, ΑΤΤΙΚΗ

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About the specialist

Zouridakis Ioannis MD, MSc is a General Surgeon and Mastologist, maintaining a private practice in Korydallos since 1994 and recently within REA Hospital. He is a Scientific Collaborator and PhD Candidate at the Medical School of the National and Kapodistrian University of Athens. He holds a medical degree since 1986 from the University of Rome “La Sapienza” with a doctoral thesis completed during his studies. He obtained his specialty in General Surgery at the General Hospital of Athens "Evangelismos" and specialized in Laparoscopic Surgery at the University of Montpellier in France. He attended the European Advanced Level Course in Breast Disease Management for Surgeons in Athens and specialized in the treatment of breast diseases at the 6th Oncology Hospital "G. Gennimatas". Subsequently, he specialized in hernia surgery using dual mesh PHS & Prolene 3D Patch at Umberto I Hospital in Italy, and also specialized in Minimally Invasive Operating Techniques in Colorectal Surgery. He has worked in numerous hospitals and clinics and served for many years as Director of the Surgical Clinic at "Metropolitan" Hospital. He currently works daily as a Surgeon – Laparoscopist – Mastologist (Consultant Surgeon) at the General and Maternity Hospital REA, one of the most modern hospitals in Greece. Finally, he has attended and participated in over 100 medical conferences in Greece and abroad.

  • Electronic Prescribing
    • Electronic Prescribing
      Επανεξέταση ή αξιολόγηση εξετάσεων

Ρέα - Γενική Μαιευτική Γυναικολογική Κλινική L. Syggrou 383 (Entos Rea - Maieutikis Gynaikologikis Klinikis), Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Trigonis Nikolaos is an Otolaryngologist who maintains a private practice in the Kallithea area. The physician has specialized in General Surgery and Pediatric Surgery as well as Otolaryngology at the Piraeus General Hospital "Tzaneio" and the 401 General Military Hospital of Athens, while simultaneously specializing in Plastic Surgery at the Piraeus Special Anti-Cancer Hospital "Metaxa." He has extensive experience in the diagnosis and management of conditions encompassing the entire spectrum of otolaryngology in both children and adults, and is proficient in the use of the most modern diagnostic tools to ensure painless and thorough patient examinations. He also possesses substantial surgical expertise in both functional and aesthetic head and neck procedures. Finally, the physician actively participates in conferences in Greece and abroad to maintain continuous professional development in his field.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει απλή κλινική εξέταση και συνταγογράφηση.

Dimosthenous 50 (Isogeio), Kallithea, ΑΤΤΙΚΗ

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About the specialist

Aroutzidis Stauros is a Obstetrician Gynecologist who maintains his private practice in Kallithea. He holds a degree from the Medical School of the National and Kapodistrian University of Athens, as well as a degree in Biology from the School of Science of the National and Kapodistrian University of Athens. He has obtained a Master's Degree (M.Sc.) in Pathology of Pregnancy. He specialized in Obstetrics - Gynecology and General Surgery at Aretaieio Hospital. In his private practice, he manages a wide range of cases encompassing the full spectrum of his specialty.

  • Electronic Prescribing
    • Electronic Prescribing

Sivitanidou 2, Kallithea, ΑΤΤΙΚΗ

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Cognitive Analytic Therapy (CAT)
About the specialist

The "Vima Koino" Center is a model Mental Health Services Center located in Agios Dimitrios. It represents an innovative initiative in the field of mental health as it incorporates the principles and the most contemporary data of social psychiatry within a purely private enterprise. Utilizing the capabilities of its interdisciplinary team, it offers a comprehensive range of diagnostic and therapeutic services on-site, responding holistically and individually to mental health needs. This approach enables the Center to receive a request, conduct a thorough evaluation, and propose the most appropriate therapeutic intervention. Our medical team consists of four psychiatrists who possess high theoretical training and clinical experience covering the full spectrum of mental disorders. With a shared goal of excellent diagnostic assessment and provision of comprehensive therapeutic care, they collaborate both among themselves and with the Center’s interdisciplinary team. By choosing a psychiatrist from the "Vima Koino" team, you select a specialist with expertise and extensive experience, as well as a team of mental health professionals who will work together towards the best possible solution for the patient.

  • Electronic Prescribing
    • Electronic Prescribing
      Αφορά μόνο σε ασθενείς που παρακολουθούνται στο Κέντρο μας.

Leof. Vouliagmenis 315 & Aishulou, Agios Dimitrios, ΑΤΤΙΚΗ

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About the specialist

Komninos Xristos MD, MSc, PhD, FEBU is a Urologist - Andrologist, Director of the Department of Reconstructive and Advanced Urological Surgery at the Athens Medical Center, and holds a PhD in Urology from the Medical School of the University of Athens. He has specialized in robotic and laparoscopic surgery, endourology, and the management of urological oncological diseases at Severance Hospitals in Seoul and the Cleveland Clinic in the USA. At the clinic, in a modern and fully equipped facility, a range of medical services are provided, including transrectal ultrasound, fertility assessment, prostate examination, cystoscopy, circumcision, ultrasound of the kidneys, bladder, and prostate, as well as scrotal and penile triplex ultrasound, respectively. Komninos Xristos has performed and participated in over 1,000 robotic and laparoscopic surgeries covering the entire spectrum of urology. Additionally, he was involved in the world's first robotic partial nephrectomy using the new single-port platform of the Da Vinci robot. His focus lies in the modern, minimally invasive treatment of the full range of urological and genital disorders in both genders.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Agiou Dimitriou 34, Agios Dimitrios, ΑΤΤΙΚΗ

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About the specialist

Drakopoulos Dimitrios is a Urologist - Andrologist and maintains private practices in Glyka Nera and Vari. He holds a medical degree from the Medical University in Plovdiv and has specialized in endoscopic urology, kidney transplantation, and prostate diseases. He completed his specialization in Laparoscopic Surgery in urology at Foch Hospital and Institut Mutualiste Montsouris in Paris, and has extensive experience in the TURIS method - prostatectomy for benign prostatic hyperplasia and in the treatment of erectile dysfunction. He is an affiliated physician at Bioclinic Athens, Athinaion Hospital, Athens Clinic, Iatriko Faliro, Lefkos Stavros Athens, and Mediterraneo Hospital. Drakopoulos is a member of the Athens Medical Association, the European Urological Association, and the Hellenic Urological Association. The fully equipped urological clinic employs all modern diagnostic methods with state-of-the-art equipment.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει κλινική εξέταση και συνταγογράφηση
    • Two-month Electronic Prescribing

Areos 36, Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist
Συντονιστής Διευθυντής. Ψυχοθεραπευτής, Πραγματογνώμων - Τεχνικός Σύμβουλος

Λεωφόρος Αγίου Δημητρίου 275, Agios Dimitrios, ΑΤΤΙΚΗ

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About the specialist

Koronarxis Dimitrios is a Mastologist with a private practice in Agios Dimitrios, specializing in breast diseases and breast surgery. He holds a degree from the Medical School of Aristotle University of Thessaloniki. He specialized in surgery at the First Surgical Clinic of the University of Athens at the General Hospital of Athens "Laiko" and is a certified breast surgeon (FEBS) following examinations by the European Board of Surgery, Working Group Breast Surgery. Additionally, he has extensive experience in general surgery and has worked as a Consultant Surgeon in major private clinics such as Euroclinic, Medical Palaio Faliro, and Metropolitan. He has spent a decade working in a Breast Surgery Clinic as a Consultant and subsequently as Deputy Director. Since 2015, he has been the Director of the Third Breast Clinic at Iaso General and later at Metropolitan General. The doctor continuously follows developments and trains in new diagnostic technologies and surgical techniques for managing breast cancer, and he has numerous presentations at Greek and international medical conferences, as well as publications in Greek and foreign medical journals. Furthermore, he is a member of the Hellenic Breast Surgery Society and the Scientific Mastology Society Iasi Stirixi (EMEIS), of which he was a founding member and has served as vice president. Finally, as a member of EMEIS, he offers his surgical services free of charge to underprivileged breast cancer patients and participates in the society's initiatives to raise public awareness about breast cancer and screen women in remote areas of Greece.

  • Electronic Prescribing
    • Electronic Prescribing
      Μονό συνταγογράφηση.

Stratarhou Papagou 78 , Agios Dimitrios, ΑΤΤΙΚΗ

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About the specialist

Vitsas Apostolos MD is a General Surgeon, Director of the "Cosmoclinic" Clinic in Piraeus, and maintains a private practice in Kallithea. He has specialized in general surgery at the 2nd Surgical Clinic of the General Hospital of Piraeus "Tzaneio," as well as at the Pediatric Surgery Clinic of the same hospital, while also specializing in Laparoscopic and Minimally Invasive Surgery. Additionally, the doctor is a Scientific Collaborator at Metropolitan Hospital and the Medical Center of Palaio Faliro, and has previously served as an Attending Physician at the Psychiko Medical Center. In his private practice, he offers a wide range of services tailored to his patients' needs and is a member of the Hellenic Surgical Society.

  • Electronic Prescribing
    • Electronic Prescribing

Dimosthenous 50 (Isogeio), Kallithea, ΑΤΤΙΚΗ

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About the specialist

Drtoskas Pantelis is a Cardiologist with private practices in Kifisia and Palaio Faliro. He graduated from the Medical School of the University of Athens, specializing in preventive cardiology and cardiac rehabilitation. He completed his specialty training at the First University Cardiology Clinic of Hippocrateio Hospital, gaining experience across the full spectrum of modern cardiology – from emergency care to long-term monitoring of cardiac patients.

As a fellow of the Hellenic Cardiological Foundation and concurrently with the completion of his doctoral thesis, he trained in the United Kingdom (Bexley Cardiac Rehabilitation – Goldie Leigh Hospital), focusing on the prevention of cardiovascular diseases and rehabilitation of patients post-myocardial infarction or cardiac surgery.

He maintains a private practice and responsibly manages all cardiology cases, both preventive and chronic or acute conditions. He provides comprehensive diagnostic testing (cardiac Triplex, Holter monitoring for rhythm and blood pressure, stress testing, preoperative evaluation, etc.) and supportive services based on the principles of precision medicine: genetic testing, stress management, personalized nutrition, and prescribed exercise.

He has participated as an invited speaker at numerous medical conferences and has published scientific articles in reputable international journals, actively contributing to the advancement of contemporary cardiological knowledge.

His goal is to provide high-quality care, grounded in scientific evidence and a compassionate approach – aiming not only for treatment but also for the long-term preservation of cardiovascular health.

  • Electronic Prescribing
    • Six-month online prescription
    • Electronic Prescribing

Λεωφόρος Αμφιθέας 102 & Καλυψούς 34, Palaio Faliro, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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