Electronic prescription, Nea Smirni
45

Doctors for Electronic prescription in Nea Smirni

About the specialist

Memi Eleni MD, MSc, PhD is an Endocrinologist who maintains a private practice in Nea Smyrni. She also serves as a Scientific Collaborator at the Palaiou Faliro Clinic of the Athens Medical Center and as an Academic Fellow in the 2nd Obstetrics and Gynecology Clinic of the "Aretaieio" Hospital. She holds a Doctorate in Medicine from Aristotle University of Thessaloniki, where she also earned her medical degree and a postgraduate specialization in "Medical Research Technology." She specialized in Endocrinology and worked as a resident physician in the Metabolic and Endocrine Diseases Department at the University Hospital "Carémeau" in France, as well as in the Bone Diseases Department at the University Hospital of Geneva, Switzerland. Furthermore, she received training in the Endocrinology, Diabetes, and Metabolism Department at the University Hospital of Lausanne, Switzerland, and completed her endocrinology training at the Endocrinology Department - Diabetology Center of the General Hospital of Athens "Evangelismos." Finally, she has attended numerous conferences and postgraduate seminars in Greece and abroad and has contributed to multiple research projects that were presented at Greek and international conferences and published in scientific journals.

  • Electronic Prescribing
    • Electronic Prescribing
      Για να πραγματοποιηθεί ηλεκτρονική συνταγογράφηση απαιτείται να προηγηθεί κλινική εξέταση του ασθενούς. Αν η γιατρός παρακολουθεί ήδη τον ασθενή το κόστος της ηλεκτρονικής συνταγογράφησης είναι 20€.

Remote availability

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About the specialist

Maria Mpalogianni is a Specialist Pathologist and has maintained a private practice in Nea Smyrni since 2011. She holds a degree from the Medical School of the National and Kapodistrian University of Athens. After her rural service, she completed a clinical attachment at Whittington Hospital in London in Pulmonology, Gastroenterology, and Emergency Medicine. She served as a postgraduate fellow physician at Hygeia Hospital in the Pulmonology, Cardiology clinics, and the Intensive Care Unit. She specialized in Pathology at the 1st Propaedeutic Pathology Clinic of the University of Athens at the General Hospital of Athens "Laiko". Additionally, she received further training in Diabetes Mellitus at the Diabetology Center of the 1st Propaedeutic Pathology Clinic and Special Pathology of the University of Athens. Finally, the doctor is a member of the Hellenic Diabetological Society, the Hellenic Atherosclerosis Society, and the Study Group of Diabetic Foot Diseases.

  • Electronic Prescribing
    • Electronic Prescribing
      Αφορά ηλεκτρονική συνταγογράφηση εξετάσεων.
    • Three-month Electronic Prescribing

Omirou 62, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Spyros Georgios is a Diabetologist and maintains a private clinic in Nea Smyrni. He completed his specialty training at Laiko Hospital and undertook clinical and laboratory training in diabetes mellitus at the Diabetology Clinic of the First Propaedeutic Department of the University of Athens.

  • Electronic Prescribing
    • Electronic Prescribing
      Το κόστος για παραπεμπτικό εξέτασης ανέρχεται στα 20€.
    • Three-month Electronic Prescribing

Adramyttiou 36, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Sevastopoulos Stauros is a Gastroenterologist with a private practice in Nea Smyrni. He graduated from the Medical School of the University of Thessaly and specialized at the General Hospital of Nikaia - Piraeus "Agios Panteleimon". He holds specialization in endoscopic gastroenterology and hepatology. To date, he is the Head of the Gastroenterology Department at the Medione Clinic in Glyfada and an External Collaborator at the Medical Center of Palaio Faliro. He has participated in numerous interventional endoscopy seminars, as well as international conferences, and has several publications in reputable gastroenterological journals. The practice offers all types of endoscopies (gastroscopy - colonoscopy), investigation of anemia, malabsorption syndrome, constipation, Helicobacter pylori assessment, management of irritable bowel syndrome, and reflux disease. Additionally, preventive screening tests are conducted for high-risk groups.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Eleutheriou Venizelou 64, Nea Smirni, ΑΤΤΙΚΗ

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About the specialist

Konstantinos Ntailianis is a Psychiatrist - Psychotherapist maintaining a private practice in Nea Smyrni. He graduated from the Medical School of the National and Kapodistrian University of Athens and has acquired specialization in Neurology - Psychiatry. Concurrently, he has been trained in Psychoanalytic Psychotherapy by the Hellenic Society of Psychoanalytic Psychotherapy. He has worked for a total of 28 years in the National Health System at the Mental Health Center of Peristeri, the last three of which as Coordinating Director. Furthermore, the physician has participated in numerous Greek and international scientific conferences, workshops, and seminars, having presented communications at at least 20 of them. Finally, he is a member of the Hellenic Psychiatric Society and the Hellenic Society of Psychoanalytic Psychotherapy and is proficient in English and Italian.

  • Electronic Prescribing
    • Electronic Prescribing

Lykias 21, Nea Smirni, ΑΤΤΙΚΗ

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93

Doctors for Electronic prescription near Nea Smirni

About the specialist

Ntourakis Dimitrios MD, PhD, FACS is a General Surgeon maintaining a private practice in Paleo Faliro. He is a Professor of Surgery at the European University of Cyprus and the Director of the Minimally Invasive Surgery Clinic at Iatriko Paleo Faliro. He holds a PhD from the Medical School of the National and Kapodistrian University of Athens and is a graduate of the same institution’s Medical School. Additionally, he holds diplomas in Laparoscopic Surgery, Ultrasound, and Ultrasonographic Techniques from the University of Strasbourg, a diploma in Hepato-Biliary and Pancreatic Surgery from Paris XI University, and a diploma in Colorectal and Anal Surgery from Paris Diderot - Paris VII University. It is also noteworthy that he graduated from the Surgical Leadership Program at the Harvard Medical School. He initially specialized at Korgialeneio - Benakeio Hospital of the Hellenic Red Cross and subsequently continued his training at the University of Strasbourg, France, where he later served as Chef de Clinique des Universités. Finally, he has participated in numerous conferences and courses and has an extensive number of publications in international scientific journals. He is a member of scientific associations and societies in Greece and abroad.

Άρεως 41, Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Tiliakos Ioannis is a Pediatrician with private practices in Dafni and Kallithea. He holds a degree from the Medical School of the National and Kapodistrian University of Athens and participated in the postgraduate program (MSc) in Clinical Pediatrics and Research at the University of Athens, at the General Children's Hospital "Agia Sophia." Additionally, he holds an APLS (Advanced Pediatric Life Support) diploma and was a recipient of the "Mavrokordatou" Endowment Scholarship during his undergraduate studies. He has served as a member of the Pediatric team at Metropolitan Hospital and as a member of Accurate Health Auditing & Consulting at IASO Children's Hospital, while being a Scientific Collaborator at the Special Pulmonology Unit of the 1st University Pediatric Clinic. Finally, the doctor actively participates in the authorship of papers and presentations at medical seminars and conferences, both in Greece and abroad.

  • Electronic Prescribing
    • Electronic Prescribing

Mihail Karaoli 14-16, Dafni, ΑΤΤΙΚΗ

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About the specialist
Συντονιστής Διευθυντής. Ψυχοθεραπευτής, Πραγματογνώμων - Τεχνικός Σύμβουλος

Λεωφόρος Αγίου Δημητρίου 275, Agios Dimitrios, ΑΤΤΙΚΗ

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About the specialist

Trigonis Nikolaos is an Otolaryngologist who maintains a private practice in the Kallithea area. The physician has specialized in General Surgery and Pediatric Surgery as well as Otolaryngology at the Piraeus General Hospital "Tzaneio" and the 401 General Military Hospital of Athens, while simultaneously specializing in Plastic Surgery at the Piraeus Special Anti-Cancer Hospital "Metaxa." He has extensive experience in the diagnosis and management of conditions encompassing the entire spectrum of otolaryngology in both children and adults, and is proficient in the use of the most modern diagnostic tools to ensure painless and thorough patient examinations. He also possesses substantial surgical expertise in both functional and aesthetic head and neck procedures. Finally, the physician actively participates in conferences in Greece and abroad to maintain continuous professional development in his field.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει απλή κλινική εξέταση και συνταγογράφηση.

Dimosthenous 50 (Isogeio), Kallithea, ΑΤΤΙΚΗ

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About the specialist

Oikonomou Panagiotis is an Internal Medicine Specialist with a private practice in Kallithea. He graduated with honors from the Medical School of the National and Kapodistrian University of Athens, specializing in Lipidology from the Hellenic Atherosclerosis Society. He trained in Internal Medicine at the Infectious Diseases Clinic of the General Chest Diseases Hospital "Sotiria" and has completed a training program in diabetes mellitus at the National and Kapodistrian University of Athens. Additionally, he has received training at the Diabetes Center of the General Hospital of Athens "Red Cross." He has participated in diabetes and infectious disease conferences and has attended seminars related to hypertension and diabetes mellitus. In recent years, he has served as a Consultant Physician A at the 1st Internal Medicine Clinic at Metropolitan General.

  • Electronic Prescribing
    • Electronic Prescribing
      Απλή, τρίμηνη , εξάμηνη
    • Three-month Electronic Prescribing
    • Six-month electronic prescribing

Eleutheriou Venizelou 142, Kallithea, ΑΤΤΙΚΗ

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About the specialist

Georgios Tsolas is a Pediatrician, Director of the Pediatric Clinic at the Metropolitan Hospital, and maintains private practices in Paleo Faliro and Saronida. He holds a degree from the Medical School of the National and Kapodistrian University of Athens and a PhD from the same institution's Medical School. Pediatrician Georgios Tsolas is also specialized in Pediatric Lipid Disorders, with extensive experience in their management. He served for several years as the head of the Lipid Disorders Clinic of the 2nd Pediatric Clinic of the University of Athens at the General Children’s Hospital of Athens "P. & A. Kyriakou," as well as the Pediatric Lipid Clinic at the Athens Medical Center in Marousi. He professionally manages all cases scientifically, beyond general pediatric care, including the monitoring and treatment of Dyslipidemia cases (typically Hypercholesterolemia).

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της επίσκεψης.

Alkyonis 18A, Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Dr. Stauroulopoulos Aristeidis is a Nephrologist, Director of the Nephrology Institute of Athens Nephroexpert, and Director of the Pan Health Group. He manages patients from all over Athens as well as from the provinces, with clinics in Moschato, Agios Dimitrios, and Egaleo. He graduated top of his class from the Medical School of the University of Crete and has extensive experience in Nephrology both in Greece and abroad. He is recognized as a scientist with international activities, serving as an evaluator and member of health program funding committees of the European Union in Brussels. Additionally, he served as Consultant in the Nephrology and Transplantation Department at Nottingham University Hospitals NHS Trust and as a Nephrologist at Guy's Hospital, King's College, London, UK. He collaborates with the Chronic Hemodialysis Units Bionephros (Moschato), NEKAD (Agios Dimitrios), NEKAS (Sparta), and the Metropolitan Hospital (Faliro) and Vouyiouklakeio Hospital (Egaleo). He has a rich scientific portfolio with numerous distinctions, publications, and presentations both in Greece and internationally. In the clinics and units he directs, he addresses all nephrological issues, implements the most advanced hemodialysis methods, and pioneering techniques such as the use of lung ultrasound to assess patients' hydration status. He provides voluntary services at the Medical Clinics of the Municipality of Kallithea. Finally, Dr. Stauroulopoulos is a member of the Athens Medical Association, the Hellenic Society of Nephrology, the European Society of Nephrology, and the International Osteoporosis Foundation, and has also served as Treasurer of the Hellenic Society of Nephrology.

  • Electronic Prescribing
    • Electronic Prescribing
      φάρμακα μηνιαία 10 ευρώ, παραπεμπτικά 10 ευρώ, φάρμακα που χρειάζονται ειδική βεβαίωση και εξετάσεις παρακολούθησης (πχ ερυθροποιητίνη): 20 ευρώ (περιλαμβάνεται και το παραπεμπτικό για εξετάσεις).
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Remote availability

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About the specialist

Nikolaou Aristeidis is a Pulmonologist with a private practice in Agios Dimitrios. He graduated from the Medical School of Aristotle University of Thessaloniki and in 2011 completed a postgraduate program at the National and Kapodistrian University of Athens focusing on International Medicine and Health Crisis Management. He has served as a scientific collaborator in the Oncology Department of the General Hospital for Chest Diseases of Athens "Sotiria" and has collaborated with the "Metropolitan" Hospital and the "Hygeia Melathron - TYPET," while currently working in the Medical Department of the pharmaceutical company "AstraZeneca." In his private practice, a patient-friendly environment that inspires trust and safety, he manages cases across the entire spectrum of Pulmonology, with particular expertise in the diagnosis, monitoring, and treatment of lung malignancies. Additionally, patients suffering from Chronic Obstructive Pulmonary Disease, bronchial asthma, and respiratory infections receive comprehensive information and evidence-based management and treatment regarding their condition. Finally, he is a member of the European Respiratory Society and the Hellenic Respiratory Society.

  • Electronic Prescribing
    • Electronic Prescribing
      Απλή συνταγή (φάρμακα ή παροχές όπως συμπυκνωτής οξυγόνου, νεφελοποιητής κ.ο.κ.)
    • Two-month Electronic Prescribing
      Δίμηνη συνταγή (φάρμακα ή παροχές όπως συμπυκνωτής οξυγόνου, νεφελοποιητής κ.ο.κ.)
    • Three-month Electronic Prescribing
      Τρίμηνη συνταγή (φάρμακα ή παροχές όπως συμπυκνωτής οξυγόνου, νεφελοποιητής κ.ο.κ.)

Mpoumpoulinas 17, Agios Dimitrios, ΑΤΤΙΚΗ

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About the specialist

Dr. Sakellaridi Vasiliki, MD, MSc, is a Psychiatrist and Psychotherapist with a private practice in Palaio Faliro. Concurrently, she is a scientific collaborator at the Psychodermatology Clinic of the 1st University Psychiatric Clinic of Aiginiteio Hospital and Syggrou Hospital. She is a graduate of the Medical School of the University of Crete and holds a postgraduate degree in Neurosciences from the interdepartmental program "Brain and Mind" at the Medical School of the University of Crete. She specialized in Psychiatry at the 8th Department of the Psychiatric Hospital of Attica, where she gained extensive clinical experience in severe mental disorders and psychopharmacology. Additionally, she specialized in Community Psychiatry at the Hellenic Center for Mental Health and Research. During her specialty, she received further training in Clinical Psychopathology, Clinical Psychopharmacology, and Psychoanalytic Theory and Technique. For two years, she worked as a B’ Registrar - Specialist Psychiatrist at the Psychiatric Hospital of Attica. She maintained a weekly outpatient clinic and was the responsible psychiatrist for two psychosocial rehabilitation hostels housing individuals with chronic mental disorders. At the Psychiatric Hospital of Attica, she consistently worked with a focus on a holistic approach to the patient, combating stigma, and social reintegration. She is currently receiving training in psychoanalysis and psychodynamic psychotherapy at the Hellenic Society of Psychoanalysis and Psychodynamic Psychotherapy. She has attended numerous seminars related to the psychodynamic approach to issues in clinical practice. At present, she is conducting her doctoral dissertation at the University of West Attica. She has scientific publications in Greek and international journals. Additionally, she maintains a consistent presence and participation in psychiatric conferences through lectures and oral presentations.

  • Electronic Prescribing
    • Electronic Prescribing

Ntavari square 2, Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Dr. Paloumpis Konstantinos, Dermatologist - Venereologist, is a graduate of the Medical School of the National and Kapodistrian University of Athens and has maintained his private practice in the Moschato area since 2001 and in Peratata, Kefalonia since 2017. Dr. Paloumpis Konstantinos specializes in the management of Venereal Diseases. In addition to Clinical Dermatology services, his practice also offers Aesthetic Dermatology treatments such as acne therapy, peeling, and hyaluronic acid applications. Furthermore, Dr. Paloumpis is an External Collaborator at the Athens Hospital for Venereal and Dermatological Diseases "Andreas Syggros," where he also completed his specialization. He regularly attends numerous national and international dermatology conferences to stay continuously updated on scientific advancements and new treatments. Finally, he is a member of the Piraeus Medical Association, the Hellenic Dermatology and Venereology Society, and the Kefalonia Association.

  • Electronic Prescribing
    • Electronic Prescribing
      10€ αν πραγματοποιηθεί μόνο η συνταγογράφηση. Σε περίπτωση που χρειαστεί εξέταση, συμπεριλαμβάνεται στο κόστος επίσκεψης.

Makrygianni 57 & Stratigou Ioannou 43, Moschato, ΑΤΤΙΚΗ

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About the specialist

Mixail Othon MD, MSc, PhD is a General Surgeon with a private practice in Kallithea. He holds a Doctorate from the National and Kapodistrian University of Athens and a postgraduate degree in "Minimally Invasive Surgery, Robotic Surgery, and Telesurgery" from the Medical School of the University of Athens. He is specialized in minimally invasive and bloodless techniques. The doctor has extensive professional experience in Greece and abroad. He has particular expertise in minimally invasive and bloodless techniques, laser applications, endoscopic techniques for anorectal and coccyx pathologies, day surgery, biliary surgery, digestive surgery, hernia repair, anorectal diseases, as well as management of soft tissue and breast conditions. He is the Director of the Surgical Clinic at the Medical Center of Palaio Faliro and Head of the Department of Anorectal and Coccyx Surgery, while maintaining collaborations with major hospitals in Athens. Finally, he has participated in numerous conferences in Greece and internationally and is a member of the Hellenic College of Surgeons and the Hellenic Society of Emergency Medicine.

  • Electronic Prescribing
    • Electronic Prescribing

Syntagmatarhou Davaki 50, Kallithea, ΑΤΤΙΚΗ

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About the specialist

Η Παπαδοπούλου Ευγενία MD είναι Παθολόγος, με πολυετή κλινική εμπειρία στην Ελλάδα και το εξωτερικό, καθώς και διατηρεί ιδιωτικό ιατρείο στο Παλαιό Φάληρο. Είναι απόφοιτη Ιατρικής και διαθέτει εμπειρία στην πρωτοβάθμια φροντίδα υγείας, στην πρόληψη, διάγνωση και αντιμετώπιση συχνών παθολογικών περιστατικών, καθώς και στην παρακολούθηση χρόνιων νοσημάτων. Στο πλαίσιο της επαγγελματικής της πορείας έχει αποκτήσει κλινική εμπειρία σε νοσοκομειακό περιβάλλον, μεταξύ άλλων στη Β΄ Παθολογική Κλινική του Γενικού Κρατικού Νοσοκομείου Νίκαιας, καθώς και στην παροχή κατ’ οίκον ιατρικών επισκέψεων. Στο ιατρείο της παρέχει εξατομικευμένη ιατρική φροντίδα, δίνοντας ιδιαίτερη έμφαση στην αναλυτική λήψη ιστορικού, την κλινική εξέταση, την πρόληψη και τη σωστή καθοδήγηση του ασθενούς. Παρέχεται επίσης η δυνατότητα κατ’ οίκον επίσκεψης κατόπιν συνεννόησης. Η ιατρός εξυπηρετεί ασθενείς στα Ελληνικά και στα Ρωσικά.

  • Electronic Prescribing
    • Electronic Prescribing
      Ηλεκτρονική συνταγογράφηση φαρμάκων σύμφωνα με το ιατρικό ιστορικό και την υπάρχουσα θεραπευτική αγωγή του ασθενούς. Απλή συνταγογράφηση: 10€. Τρίμηνη συνταγογράφηση: 20€.
    • Two-month Electronic Prescribing
      Δίμηνη ηλεκτρονική συνταγογράφηση φαρμάκων σύμφωνα με το ιατρικό ιστορικό και την υπάρχουσα θεραπευτική αγωγή του ασθενούς.
    • Six-month electronic prescribing
      Εξάμηνη ηλεκτρονική συνταγογράφηση φαρμάκων σύμφωνα με το ιατρικό ιστορικό και την υπάρχουσα θεραπευτική αγωγή του ασθενούς.
    • Three-month Electronic Prescribing
      Τρίμηνη ηλεκτρονική συνταγογράφηση φαρμάκων σύμφωνα με το ιατρικό ιστορικό και την υπάρχουσα θεραπευτική αγωγή του ασθενούς.

Άρεως 33, Palaio Faliro, ΑΤΤΙΚΗ

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About the specialist

Rentoumi Euaggelia MD, MSc is a Gynecologist - Obstetrician with a private practice in Moschato. She graduated from the Medical School of the University of Thessaly with postgraduate training in "Pathology of Pregnancy" and "International Medicine - Health Crisis Management" from the Medical School of the National and Kapodistrian University of Athens. She has received excellent training in her field both in Greece and abroad, having specialized in Obstetrics & Gynecology at the General State Hospital of Nikaia and in Menopause & Climacteric Management at Aretaieio Hospital. Additionally, she has been trained in breast diseases by the Hellenic School of Mastology and in Diagnostic & Therapeutic Hysteroscopy by the European Academy of Gynecological Surgery in Leuven, Belgium, as well as in colposcopy and disorders of the lower genital tract by the European Society of Gynaecological Oncology (ESGO). Currently, alongside her private practice, she is a scientific collaborator with the "Mitera," "Rea," and "Iaso" Clinics.

  • Electronic Prescribing
    • Electronic Prescribing

THermopylon 36A, Moschato, ΑΤΤΙΚΗ

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About the specialist

Karamanou Aleksandra is a Cardiologist and PhD holder from the University of Athens, with a private practice in Agios Dimitrios, actively engaged in the full spectrum of cardiology. She studied Medicine at the National and Kapodistrian University of Athens. During her studies, she worked for 3 months at Kantonspital Bruderholz in Switzerland. As a rural doctor, she served for 2 years at the Peripheral Clinic of Gravia and at the General Hospital of Amfissa from 2005 to 2007. As a Cardiology Resident, she worked at Sismanoglio Hospital in Athens and completed her specialty training at the General Hospital "Asklipieio Voulas". During her specialty, she trained at the Hemodynamic Laboratory of Asklipieio Voulas, the Nuclear Medicine Department of Metaxa General Hospital, and the Cardiac Surgery Clinic of Hippokration Hospital in Athens.

Subsequently, she received further training in Advanced Echocardiographic Techniques (stress echo and transesophageal echocardiography) at the 251 General Military Hospital of Athens and obtained the corresponding specialization certification following examinations. She also worked as a Scientific Collaborator at the 2nd University Cardiology Clinic of the University General Hospital "Attikon" during the preparation of her doctoral thesis. Additionally, she holds certification from the Hellenic Cardiological Society for smoking cessation. Finally, she has participated as a speaker in numerous conferences presenting her research work and has published articles in both Greek and international journals. She collaborates with diagnostic centers and private clinics in Athens.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση φαρμάκων για ένα μήνα ή εργαστηριακών εξετάσεων
    • Two-month Electronic Prescribing
      Συνταγογράφηση φαρμάκων για δυο μήνες
    • Three-month Electronic Prescribing
      Συνταγογράφηση φαρμάκων για τρεις μήνες

Agiou Vasileiou 6, Agios Dimitrios, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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