Electronic prescription, Koropi
36

Doctors for Electronic prescription near Koropi

About the specialist

Louraki Mara MD, PhD, IBCLC is a Pediatrician, Doctor of Medicine from the Medical School of the National and Kapodistrian University of Athens (NKUA), and an International Board Certified Lactation Consultant (IBCLC). She maintains a private practice in Paiania. Concurrently, she works as a scientific associate at the Diabetes Clinic of the 2nd University Pediatric Clinic of the General Children’s Hospital "P. & A. Kyriakou" and as a consultant pediatrician at "Euroclinic Children’s Hospital." She graduated from the Medical School of the National and Kapodistrian University of Athens. Her pediatric specialization took place at the Children's Hospital "P. & A. Kyriakou," the General Hospital "Asklipieio Voulas," and the Neonatal Unit of the General Hospital - Maternity "Elena Venizelou." She has particular expertise in pediatric endocrinology and diabetes mellitus, having worked as a scientific associate in the Endocrinology Department of the Children's Hospital "P. & A. Kyriakou" and in the Diabetes Clinics of the 1st and 2nd University Pediatric Clinics (at the Children's Hospitals "Agia Sofia" and "P. & A. Kyriakou," respectively), where she completed her doctoral dissertation. She holds certifications in advanced neonatal and pediatric life support (NLS, APLS) and an international certification as a Breastfeeding Counselor. Additionally, she has been trained in administering the Standardized Screening Test for Autism Spectrum Disorders ("pais"). As part of her continuous professional development, she participates in numerous conferences. She has presented scientific papers at both Greek and international conferences, and her authorship includes publications in Greek and international journals.

  • Electronic Prescribing
    • Electronic Prescribing

Ioannou Metaxa 6, Paiania, ΑΤΤΙΚΗ

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About the specialist

Roumpesis Panagiotis is a Urological Surgeon - Andrologist, Director of the Urology Clinic at Metropolitan General Hospital, and maintains private practices in Glyfada & Kalyvia. He is a PhD candidate at the Medical School of the National and Kapodistrian University of Athens. He specializes in urinary tract lithiasis, prostate diseases, and laparoscopic - robotic surgery. The doctor manages the entire spectrum of urological and andrological conditions and has particular expertise in the application of the most advanced surgical techniques such as: 1) robotic surgery with the Da Vinci system for prostate and kidney cancer, 2) TURis transurethral resection of the prostate for benign prostatic hyperplasia, 3) HOLEP (laser enucleation of the prostate) for benign prostatic hyperplasia, 4) the REZUM endoscopic technique for benign prostatic hyperplasia, 5) performing FUSION prostate biopsy, 6) flexible ureteroscopy and laser lithotripsy for kidney and ureteral stones, 7) implantation of penile prosthesis for the treatment of erectile dysfunction, 8) microsurgical technique for the treatment of varicocele, 9) laser circumcision, and 10) testicular biopsy using the microTESE method for the treatment of male infertility.

  • Electronic Prescribing
    • Electronic Prescribing

Plateia Eyaggelistrias 17, Kalivia, ΑΤΤΙΚΗ

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About the specialist

Drakopoulos Dimitrios is a Urologist - Andrologist and maintains private practices in Glyka Nera and Vari. He holds a medical degree from the Medical University in Plovdiv and has specialized in endoscopic urology, kidney transplantation, and prostate diseases. He completed his specialization in Laparoscopic Surgery in urology at Foch Hospital and Institut Mutualiste Montsouris in Paris, and has extensive experience in the TURIS method - prostatectomy for benign prostatic hyperplasia and in the treatment of erectile dysfunction. He is an affiliated physician at Bioclinic Athens, Athinaion Hospital, Athens Clinic, Iatriko Faliro, Lefkos Stavros Athens, and Mediterraneo Hospital. Drakopoulos is a member of the Athens Medical Association, the European Urological Association, and the Hellenic Urological Association. The fully equipped urological clinic employs all modern diagnostic methods with state-of-the-art equipment.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει κλινική εξέταση και συνταγογράφηση
    • Two-month Electronic Prescribing

Anargyrountos 45, Vari, ΑΤΤΙΚΗ

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About the specialist

Spanos Michalis is a surgical ophthalmologist. He graduated from the Medical School of the National and Kapodistrian University of Athens and actively participated in two doctoral dissertations at the Medical School of the same institution, contributing to the academic and scientific advancement of the field.

He completed his specialty in Surgical Ophthalmology at the General Hospital of Nikaia - Piraeus, and subsequently specialized further in anterior segment surgery, acquiring specialized knowledge and skills in advanced ophthalmic surgical techniques.

Prior to his involvement in ophthalmology, he obtained a specialty in Surgical Pathology at Hippocrates Hospital, which provided him with an expanded clinical and diagnostic approach to medical practice.

During his career, he also worked at the General Hospital of Athens "Georgios Gennimatas" and at the University General Hospital "Attikon," gaining valuable experience in modern and demanding hospital environments.

Currently, he maintains his private practice in Voula, offering comprehensive diagnostic and therapeutic services for ophthalmological conditions. Simultaneously, he is a collaborator at the ophthalmic surgical institute EYE DAY CLINIC, participating in specialized surgeries and multidisciplinary therapeutic approaches, with an emphasis on patient quality and safety.

  • Electronic Prescribing
    • Electronic Prescribing

Agiou Ioanni 32, Voula, ΑΤΤΙΚΗ

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About the specialist

Παροχή ολοκληρωμένων υπηρεσιών πρωτοβάθμιας φροντίδας υγείας, με έμφαση στην πρόληψη, διάγνωση και παρακολούθηση οξέων και χρόνιων νοσημάτων. Εμπειρία στη λήψη ιστορικού, κλινικής εξέτασης, προληπτικού ελέγχου, εμβολιασμών και στη διαχείριση επειγόντων περιστατικών καθώς και χρόνιων νοσημάτων.

Η Βαρβάρα-Ιωάννα Μαρινάκη είναι Γενικός Οικογενειακός Ιατρός με πολυετή επαγγελματική πορεία στην πρωτοβάθμια φροντίδα υγείας, σε ιδιωτικό ιατρείο, δημόσιες και ιδιωτικές δομές.Από τον Απρίλιο του 2015 διατηρεί ιδιωτικό ιατρείο , παρέχοντας υπηρεσίες πρωτοβάθμιας φροντίδας, με έμφαση στην ολιστική προσέγγιση και στην ουσιαστική επικοινωνία με τον ασθενή.Η επαγγελματική της εμπειρία παράλληλα με το ιδιωτικό της ιατρείο περιλαμβάνει σημαντική παρουσία σε δομές φιλοξενίας και φροντίδας ευάλωτων πληθυσμών. Από το Δεκέμβριο του 2015 έως τον Μάρτιο του 2023 εργάστηκε σε Κέντρα Φιλοξενίας Προσφύγων και Μεταναστών σε συνεργασία με Δημόσιους φορείς όπως ο ΕΟΔΥ και το ΚΕΕΛΠΝΟ καθώς και με μη κερδοσκοπικούς οργανισμούς όπως ο ΔΙΕΘΝΗΣ ΕΡΥΘΡΟΣ ΣΤΑΥΡΟΣ και η WAHA,παρέχοντας ιατρικές υπηρεσίες στους ωφελούμενους.  

Από τον Οκτώβριο του 2005 έως τον Μάιο του 2010, παρείχε τις υπηρεσίες της στο Ολυμπιακό Στάδιο ως υπεύθυνη ιατρός σε αθλητικούς τοπικούς και διεθνείς αγώνες και εκδηλώσεις.

 

Λεωφόρος Σουνίου 61, Markopoulo, ΑΤΤΙΚΗ

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About the specialist

Goulas Panagiotis is a Pulmonologist - Tuberculosis Specialist and maintains a private practice in Glyka Nera. He holds a medical degree and a Master's degree in Emergency Pre-Hospital Medicine. He obtained his pulmonology specialization at the 12th Pulmonology Clinic of the Chest Diseases Hospital of Athens "Sotiria" and has subsequently worked at the same hospital in the Intensive Care & High Dependency Unit and the Respiratory Failure Center. To date, he serves as a Specialist Pulmonologist - Consultant of the Pulmonology Department at the private hospital "Neo Athinaion," as well as an external collaborator of the Pulmonology Department of the Athens Medical Center at the Psychiko Clinic. Aiming for continuous education in his field of expertise, he has participated in numerous conferences and postgraduate seminars. In his private practice, he provides specialized services tailored to the individual needs of his patients.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Samou 43, Glyka Nera, ΑΤΤΙΚΗ

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About the specialist

Karaiskos Ioannis is a General Surgeon with a private practice in Vari. He holds a degree from the Medical School of Athens and completed his specialty training at the 1st University Surgical Clinic of the General Hospital of Athens "Laiko." Additionally, he received advanced training in Laparoscopic Surgery at Montefiore Medical Centre in New York and possesses specialized knowledge in Breast Surgery as well as General Surgery. Currently, he maintains scientific collaboration with numerous private clinics and health insurance providers. In his fully equipped private clinic, he ensures that patients receive comprehensive information and a well-documented treatment plan. He manages cases across the entire spectrum of General Surgery, including hernias, breast and skin conditions, pilonidal cyst, melanoma, and pressure ulcers. Furthermore, he has authored five foreign-language publications and, with a focus on continuous education, actively participates in both Greek and international conferences.

  • Electronic Prescribing
    • Electronic Prescribing

Ifaistou 4-6, Vari, ΑΤΤΙΚΗ

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About the specialist

Savouras Odysseas is a Gynecologist - Obstetrician who maintains private clinics in Paleo Faliro and Artemis. He holds a medical degree and completed a postgraduate program in Laparoscopic and Robotic Surgery in Gynecology at Stanford University in the United States of America. He has specialized in cervical pathology. Additionally, he is the author of the first global book on robotic surgery in gynecology and endometriosis by C. Nezhat. Furthermore, he has served as a trainer in robotic and laparoscopic surgery for other physicians at the World Robotic and Laparoscopic Surgery Congress in New York, USA, and is a member of the Athens Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing

Vrauronos 85 - (4i stasi leoforeion - N. Artemidas), Artemida, ΑΤΤΙΚΗ

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About the specialist

Karagiannis Giannis is a Pulmonologist - Tuberculosis Specialist with private practices in Artemida and Korydallos. He graduated from the Medical School of the University of Thessaly and specialized in Pulmonology at the General Hospital of Thoracic Diseases "Sotiria." Additionally, the doctor specializes in asthma, chronic obstructive pulmonary disease (COPD), cough, and dyspnea.

  • Electronic Prescribing
    • Electronic Prescribing
      3μην - 6μηνη συνταγή

Λεωφορο Αρτεμιδος 82 1ος Οροφος , Artemida, ΑΤΤΙΚΗ

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About the specialist

Dr. Pothitos Mixail, an adult and pediatric otorhinolaryngologist surgeon, maintains clinics in the areas of Limenas Markopoulou (Porto Rafti) and Paiania (Lavriou Avenue 150 - inside a shopping center), where, with respect for the patient, he provides services covering the entire spectrum of otorhinolaryngology. The doctor holds a medical degree from the medical-surgical school of the Italian University UNIVERSITA’ DEGLI STUDI GABRIELE D’ ANNUNZIO CHIETIPESCARA ITALIA, completed his specialty in Otorhinolaryngology at G.N.N.TH.A "H SOTIRIA" and holds a postgraduate diploma on the subject 'Diseases of the Nose, Skull Base, and Facial Region' from the University of Patras with an excellent grade. From 2017 to 2022, he served as an assistant otorhinolaryngologist "B" at primary healthcare and in the ENT clinics of the hospitals "KONSTANTOPOULEIO - PATISION" and G.N.N.TH.A "H SOTIRIA". He has participated in numerous conferences as a presenter of papers as well as in endoscopic surgery workshops. Since 2022, he has been a Consultant Otorhinolaryngologist at IASO and MITERA clinics.

  • Electronic Prescribing
    • Electronic Prescribing
      ΩΡΛ ΕΞΕΤΑΣΗ
    • Two-month Electronic Prescribing

ENT 36ο χλμ. Λεωφόρος Πόρτο Ράφτη (άνωθεν καταστήματος " SWITCH STORE"), 1, Porto Rafti, ΑΤΤΙΚΗ

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About the specialist

Papadaki Konstantina is a Gastroenterologist with a private practice in Glyka Nera. She holds a degree from the Medical School of the University of L'Aquila in Rome, Italy. She specialized in Gastroenterology at the General Oncology Hospital of Kifisia "Agioi Anargyroi" and in Internal Medicine at the General Hospital of Mesologgi. She has completed further training at the 4th School of Clinical Hepatology and a sedation and analgesia seminar organized by the Professional Association of Gastroenterologists of Greece. Currently, in addition to her private practice, Dr. Papadaki is a collaborator at Bioclinic Athens and Hygeia Hospital. Her clinical and research interests focus on idiopathic inflammatory bowel diseases (ulcerative colitis, Crohn’s disease), interventional endoscopy, hepatological diseases, and gastrointestinal oncology. Lastly, she is a member of the Athens Medical Association, the Hellenic Foundation for Gastroenterology and Nutrition, and the Hellenic Gastroenterological Society.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Leoforos Lauriou 19, Kantza (Glyka Nera), Kantza, ΑΤΤΙΚΗ

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About the specialist
MD, MSc, CEBS, Μαστολόγος - Χειρουργός Μαστού, Αναπληρωτής Διευθυντής Α’ Κλινικής Μαστού “Ιασώ”.
  • Electronic Prescribing
    • Electronic Prescribing

Lauriou 7 & Irakleous (Medfamily), Glyka Nera, ΑΤΤΙΚΗ

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About the specialist

Pitarokoili Marina is a pathologist who runs her private practice in Spata. She graduated from the Medical School of the National and Kapodistrian University of Athens and holds a postgraduate degree from the same institution. She specialized at the 4th Pathology Clinic of the General Hospital of Athens "Evangelismos," where she was trained in lipid disorders and complications of diabetes mellitus, at the dyslipidemia and diabetic foot clinics, respectively. The practice provides services to patients with diseases across the entire spectrum of pathology, with particular emphasis on the planning of preventive screening.

  • Electronic Prescribing
    • Electronic Prescribing

Plateia Ksenofontos 130, Spata, ΑΤΤΙΚΗ

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About the specialist

Ragiadakou Dimitra is a Dermatologist - Venereologist with a private practice in Porto Rafti. She completed her studies at the Medical School of the National and Kapodistrian University of Athens. Currently, in addition to her private practice, she is a Scientific Collaborator at the Hospital for Venereal and Dermatological Diseases of Athens "Andreas Syggros," in the Laboratory of Physiology and Hair Disorders. In her practice, every patient, regardless of age, can receive information on dermatology-related issues and is provided with a range of services encompassing both aesthetic and clinical dermatology. Specifically, treatments include, among others, laser hair removal, peels, mesotherapy, hyaluronic acid applications, as well as acne treatments, nevus mapping, and dermatoscopy. Additionally, she has significant experience in pediatric dermatology cases. Finally, she has attended seminars held in Canada, Scotland, and Austria, and has served as a speaker and trainer in lectures at scientific conferences and workshops organized by the "Andreas Syggros" Hospital.

  • Electronic Prescribing
    • Electronic Prescribing
      Περιλαμβάνει συνταγογράφηση σε ταμεία ασφάλισης

38o hlm. Leoforos Porto Rafti (enanti fournou , Porto Rafti, ΑΤΤΙΚΗ

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About the specialist

Dr. Zairi Maria is a Pediatrician and maintains her private practice in Voula. She holds a degree from the Medical School of the University of Patras. During her Pediatric specialization, she trained at numerous University Hospitals in the United Kingdom (such as University Hospital of Southampton, Brighton & Sussex University Hospitals, Norfolk & Norwich University Hospital) as well as at the 2nd University Pediatric Clinic of the "Panagiotis & Aglaia Kyriakou" Children's Hospital, where she obtained her specialty certification in June 2020. Additionally, she has served as a Pediatric Surgery Trainee at the Royal Alexandra Children’s Hospital in Brighton, as a Pediatric Plastic Surgery Trainee at the Royal Manchester Children’s Hospital in Manchester, and as a Pediatric Cardiology Trainee at Southampton General Hospital. She has received training in Advanced Paediatric Life Support and Advanced Life Support for adults, as well as in Basic Life Support and Automated External Defibrillator use (Cardiopulmonary Resuscitation with Automated External Defibrillation BLS/AED), where she also served as an instructor. In the context of her ongoing medical education, Dr. Zairi has attended numerous scientific conferences and seminars and is a member of the Athens Medical Association as well as the General Medical Council (UK).

  • Electronic Prescribing
    • Electronic Prescribing
      Το κόστος καθορίζεται ανάλογα με το περιστατικό και σε συνεννόηση με τη γιατρό

Leoforos Vasileos Paulou 94, Voula, ΑΤΤΙΚΗ

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About the specialist

Symeonidou Sofia is a Dermatologist - Venereologist, trained at Adenbrooke’s Hospital, Cambridge, Queen’s Medical Centre, Nottingham, Royal Infirmary, Glasgow, and Canniesburn Hospital, Glasgow in the United Kingdom, where she gained extensive experience in the use of dermatological lasers, photodynamic therapy (PDT) for the treatment of basal cell carcinomas, and Dermatologic Surgery. She has been active in private medical practice for the past sixteen years, managing cases of skin malignancies and sexually transmitted diseases. Additionally, she treats congenital nevi, eczema, and hemangiomas related to pediatric dermatology. Her specialization is focused on aesthetic dermatology, applying the most advanced medical techniques, with significant experience in injectable implant techniques, fillers, and laser applications. Through this approach, Symeonidou Sofia ensures a completely natural result that is specifically tailored to the patient’s gender, age, and individual needs.

  • Electronic Prescribing
    • Electronic Prescribing
      Αν πρόκειται για δικό της ασθενή. Για νέους ασθενέις η συνταγογράφηση προκύπτει κατόπιν εξέτασης άρα το κόστος ειναι στα 70€.

Leoforos Vasileos Paulou 65, Voula, ΑΤΤΙΚΗ

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About the specialist

Flevarakis Georgios is an Orthopedic Surgeon and maintains private practices in Voula, Cholargos within Metropolitan General, and in Neos Kosmos within Athenian Lab & Medicine. He graduated from the Medical School of the University of Patras, where he was admitted following nationwide examinations. His initial exposure to Orthopedic specialization was at the Orthopedic Clinic of the Naval Hospital of Athens (2006-2008). From 2008 to 2011, he served in the Orthopedic Oncology Department of the Anticancer-Oncology Hospital "Agios Savvas". In 2011, he continued his specialization in the Shoulder Surgery Department of the General Hospital Asklipieio Voula. In 2014, after completing his specialization, he obtained the title of Orthopedic Surgeon following examinations. From 2014 to 2016, he held a salaried position (Clinical Shoulder and Elbow Fellow) in the Shoulder and Elbow Surgery Department of the University Hospital of Liverpool, one of the largest referral centers in the United Kingdom. Since returning to Greece in 2016, he maintains his private practice in Voula and also works at the private hospital Metropolitan General as a consultant in the 3rd Orthopedic Clinic - Minimally Invasive Surgery.

  • Electronic Prescribing
    • Electronic Prescribing
      Για τα ιατρεία της Βούλας και του Χολαργού η τιμή είναι 60€. Για το ιατρείο του Νέου Κόσμου η τιμή είναι 50€. Περιλαμβάνει κλινική εξέταση και συνταγογράφηση.

Vasileos Paulou 86 & Digeni 12 , Voula, ΑΤΤΙΚΗ

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About the specialist

Thanasas Xristos is an Orthopedic Surgeon with a private practice in Voula. He is a graduate of the Medical School of Athens and has specialized in Orthopedic Surgery at the "Korgialeneio Benakeio" Hospital, the 401 General Military Hospital of Athens, and the "P. & A. Kyriakou" Children's Hospital. He has received additional training through a scholarship at the Academic Clinic of the University of Leeds in Yorkshire, London, in robotic knee and hip surgery at the Miami Anatomical Research Center in the USA, in minimally invasive knee and hip arthroplasties at the Excellence Medical Center Hospitals in DELFT and ORBIS in the Netherlands, as well as in tendon sonosurgery in the United Kingdom and Spain. Concurrently with his private practice, he works at the 1st Orthopedic Clinic of the "Errikos Dunant" Hospital and operates as a Locum Consultant in hospitals in the United Kingdom. Accumulating significant experience in knee and shoulder disorders, he performs a large number of arthroscopies and arthroplasties annually and is a pioneer in the injection of platelet-rich plasma and growth factors for the treatment of tendon and joint disorders.

  • Electronic Prescribing
    • Electronic Prescribing
      O γιατρός χρειάζεται να σας εξετάσει προκειμένου να σας συνταγογραφήσει φάρμακα ή εξετάσεις.

Digeni 18, Voula, ΑΤΤΙΚΗ

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About the specialist

Sakellariou Theodoros is a Cardiologist with private practices in Ampelokipoi and Voula. He is a PhD candidate at the National and Kapodistrian University of Athens and a graduate of the Medical School of Aristotle University of Thessaloniki. The doctor has extensive experience in the diagnosis and management of all cardiovascular diseases, including arterial hypertension, dyslipidemia, arrhythmias, tachycardias, atrial fibrillation, coronary artery disease, and heart failure. He provides specialized examinations such as electrocardiogram, real-time cardiac rhythm monitoring, cardiac triplex, and Holter monitoring. He has worked at the Cardiology Departments of the Specialized Anticancer Hospital of Piraeus "Metaxa," the Athens Medical Center, the 1st IKA Hospital of Athens, and the General Hospital "Sismanogleio." To date, he remains an external scientific collaborator of the Cardiology Clinic at "Errikos Dynan" Hospital and collaborates with cardiology departments of several other public and private healthcare facilities. Finally, he is a member of the Athens Medical Association, the Hellenic Cardiological Society, the European Society of Prevention and Rehabilitation of Cardiovascular Disease, and the European Society of Heart Failure.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Vasileos Paulou 85, Voula, ΑΤΤΙΚΗ

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About the specialist

Georgios Tsolas is a Pediatrician, Director of the Pediatric Clinic at the Metropolitan Hospital, and maintains private practices in Paleo Faliro and Saronida. He holds a degree from the Medical School of the National and Kapodistrian University of Athens and a PhD from the same institution's Medical School. Pediatrician Georgios Tsolas is also specialized in Pediatric Lipid Disorders, with extensive experience in their management. He served for several years as the head of the Lipid Disorders Clinic of the 2nd Pediatric Clinic of the University of Athens at the General Children’s Hospital of Athens "P. & A. Kyriakou," as well as the Pediatric Lipid Clinic at the Athens Medical Center in Marousi. He professionally manages all cases scientifically, beyond general pediatric care, including the monitoring and treatment of Dyslipidemia cases (typically Hypercholesterolemia).

  • Electronic Prescribing
    • Electronic Prescribing
      Στα πλαίσια της επίσκεψης.

Parnithos 32, Saronida, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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