Electronic prescription, Glyfada
85

Doctors for Electronic prescription near Glyfada

About the specialist

Tsarlakoutakis Ilias is a Gynecologist - Obstetrician with private practices in Piraeus and Vari. He served as a Consultant at the "Metropolitan" Hospital for a decade and is a scientific collaborator of the maternity hospitals Rea and Mitera, with experience in gynecologic oncology and the surgical management of pathological cases. At the gynecologist's clinic, every woman can receive information on issues related to cervical pathology. The physician offers a range of essential gynecological services, including Pap smears, transvaginal ultrasound of the uterus and ovaries, comprehensive gynecological check-ups, colposcopy, HPV typing, and breast examination. Additionally, the doctor provides high-level services related to obstetrics and pregnancy monitoring, such as fetal cardiotocographic surveillance. Finally, through continuous education, he also manages cases concerning infertility evaluation.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Vakchou 13, Vari, ΑΤΤΙΚΗ

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About the specialist

Giannitsi Sofia MD, PhD is a Cardiologist and Consultant of the Cardiology Team at "HYGEIA" Hospital and maintains a private practice in Argyroupoli. She graduated and earned her doctorate from the Medical School of the University of Ioannina, with her dissertation focusing on heart failure. In 2021, she obtained her Cardiology specialty title and the European Diploma in Cardiology (European Examination in General Cardiology, European Society of Cardiology). She has worked and specialized for four years in the Cardiology Department of the Asklipieio Voulas General Hospital and acquired additional experience in Electrophysiology, Nuclear Cardiology, and Cardiothoracic Surgery at the respective clinics of the Athens General Hospital "Evangelismos". She has a significant scientific and research record, participating as a principal investigator in numerous international multicenter studies, and has authored numerous scientific articles published in reputable international peer-reviewed journals as well as presented at international and Greek Cardiology scientific conferences. She has participated as an invited speaker and commentator at various scientific conferences, with some of her lectures having received distinction and awards from the Hellenic Cardiological Society. Additionally, she is the author of chapters in both Greek and international Cardiology textbooks. She is an active member of the Hellenic and European Societies of Cardiology, the Hellenic Resuscitation Council (HRC), the Echocardiography Working Group, the European Association of Cardiovascular Imaging (EACVI), and the Athens Medical Association. Finally, she is certified to provide specialized life support and serves as an instructor in the ADVANCED LIFE SUPPORT (ALS) courses conducted by the European Resuscitation Council, organized by the Hellenic Resuscitation Council.

  • Electronic Prescribing
    • Six-month online prescription
      Περιλαμβάνει εξάμηνη συνταγογράφηση καρδιολογικής φαρμακευτικής αγωγής
    • Electronic Prescribing
      Περιλαμβάνει μηνιαία συνταγογράφηση καρδιολογικής φαρμακευτικής αγωγής ή καρδιολογικών εξετάσεων
    • Three-month Electronic Prescribing
      Περιλαμβάνει τρίμηνη συνταγογράφηση καρδιολογικής φαρμακευτικής αγωγής

Giannitsi Sofia Alexioupoleos 4, Argyroupoli, ΑΤΤΙΚΗ

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About the specialist

Dasou Aikaterini is a Diabetologist with a private practice in Agios Dimitrios. She holds a degree from the Medical School of Plovdiv, Bulgaria, and specializes in diabetes mellitus, thyroid disorders, menstrual irregularities, osteoporosis, obesity and metabolism, as well as gynecological endocrinology. She completed her residency in Pathology at the 1st Department of Internal Medicine of the General Hospital of Athens "Asklepieio" Voula and in Endocrinology at the Endocrinology Clinic of the General Hospital of Athens "G. Gennimatas." Dr. Dasou has professional experience in hospitals and private clinics, such as Bioiatriki, and participates in conferences and seminars to stay updated in her field. Additionally, she is a member of the Hellenic Endocrinological Society. In her private practice, she provides specialized services tailored to the specific needs of her patients.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση κατόπιν εξέτασης - λήψης ιστορικού στα 30-40€.Με υπάρχων παραπεμπτικό στα 20€. Στα 10€ είναι η συνταγογράφηση φαρμάκων.

Tataki 1, Agios Dimitrios, ΑΤΤΙΚΗ

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About the specialist

Gastroenterologist – Hepatologist M.D.

I am Alexandros Spyrantis, Gastroenterologist and Hepatologist M.D., with a private practice in Ilioupoli, Athens. I am also a Gastroenterologist Associate at the 1st Department of Gastroenterology and Interventional Endoscopy at IASO General Clinic.

I graduated from the Faculty of Medicine at the University of Latvia in Riga and subsequently completed my specialist training in Gastroenterology and Hepatology in Greece. My specialist training included the Hepato-Gastroenterology Department of G.O.N.K. “Agioi Anargyroi”, as well as clinical training at the Gastroenterology Department of General Hospital of Nikaia “Agios Panteleimon”. Prior to specialising in Gastroenterology, I trained in Internal Medicine, gaining broad clinical experience in the overall assessment and management of patients.

Gastrointestinal endoscopy is a particular area of professional interest. I have completed the Hellenic Gastroenterology Society’s Endoscopy School and have participated in hands-on training in invasive endoscopic techniques. I also regularly participate in scientific conferences and educational programmes in Greece and abroad, with a focus on Gastroenterology, Hepatology and Endoscopy.

In my clinical practice, I assess and manage a wide range of gastrointestinal and liver conditions, including gastroesophageal reflux disease, indigestion, gastritis, Helicobacter pylori infection, peptic ulcer disease, abdominal pain, bloating, irritable bowel syndrome, constipation, diarrhoea and changes in bowel habits. I also evaluate gastrointestinal bleeding, colorectal polyps, diverticular disease and inflammatory bowel diseases such as Crohn’s disease and ulcerative colitis, as well as liver and biliary disorders.

I place particular emphasis on careful history-taking and a structured diagnostic approach. I believe that patients should clearly understand what may be causing their symptoms, why a particular investigation is recommended and what the next steps should be.

For this reason, I aim to give each patient sufficient time to discuss their symptoms, concerns and expectations. I explain the diagnosis and available treatment options in clear and understandable terms, while tailoring the medical approach to each individual patient.

My approach combines current medical knowledge with personalised care. I believe that effective medical care should take into account not only the clinical findings and scientific evidence, but also the individual needs and circumstances of each patient.

Alongside my clinical work, I maintain an active interest in medical research and continuing professional education. I have participated in scientific studies, presentations and posters at Greek and international conferences, with topics including inflammatory bowel disease, hepatology, gastrointestinal endoscopy and a range of gastrointestinal conditions.

My aim is to provide patients with medical care that combines scientific expertise, careful diagnostic assessment, up-to-date knowledge and clear, compassionate communication.

For me, good medical care does not end with establishing a diagnosis. It also means providing clear information, an appropriate management plan and building a relationship of trust between doctor and patient.

Ηρακλέους 8, Ilioupoli, ΑΤΤΙΚΗ

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About the specialist
Ειδική Παθολόγος με εξειδίκευση σε Μεταβολομική, Παχυσαρκία και Μεταβολισμό και Ιατρικό Βελονισμό.

Βάκχου 25, Vari, ΑΤΤΙΚΗ

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About the specialist

Komninos Xristos MD, MSc, PhD, FEBU is a Urologist - Andrologist, Director of the Department of Reconstructive and Advanced Urological Surgery at the Athens Medical Center, and holds a PhD in Urology from the Medical School of the University of Athens. He has specialized in robotic and laparoscopic surgery, endourology, and the management of urological oncological diseases at Severance Hospitals in Seoul and the Cleveland Clinic in the USA. At the clinic, in a modern and fully equipped facility, a range of medical services are provided, including transrectal ultrasound, fertility assessment, prostate examination, cystoscopy, circumcision, ultrasound of the kidneys, bladder, and prostate, as well as scrotal and penile triplex ultrasound, respectively. Komninos Xristos has performed and participated in over 1,000 robotic and laparoscopic surgeries covering the entire spectrum of urology. Additionally, he was involved in the world's first robotic partial nephrectomy using the new single-port platform of the Da Vinci robot. His focus lies in the modern, minimally invasive treatment of the full range of urological and genital disorders in both genders.

  • Electronic Prescribing
    • Electronic Prescribing

Leoforos Agiou Dimitriou 34, Agios Dimitrios, ΑΤΤΙΚΗ

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About the specialist

Symeonidou Sofia is a Dermatologist - Venereologist, trained at Adenbrooke’s Hospital, Cambridge, Queen’s Medical Centre, Nottingham, Royal Infirmary, Glasgow, and Canniesburn Hospital, Glasgow in the United Kingdom, where she gained extensive experience in the use of dermatological lasers, photodynamic therapy (PDT) for the treatment of basal cell carcinomas, and Dermatologic Surgery. She has been active in private medical practice for the past sixteen years, managing cases of skin malignancies and sexually transmitted diseases. Additionally, she treats congenital nevi, eczema, and hemangiomas related to pediatric dermatology. Her specialization is focused on aesthetic dermatology, applying the most advanced medical techniques, with significant experience in injectable implant techniques, fillers, and laser applications. Through this approach, Symeonidou Sofia ensures a completely natural result that is specifically tailored to the patient’s gender, age, and individual needs.

  • Electronic Prescribing
    • Electronic Prescribing
      Αν πρόκειται για δικό της ασθενή. Για νέους ασθενέις η συνταγογράφηση προκύπτει κατόπιν εξέτασης άρα το κόστος ειναι στα 70€.

Leoforos Vasileos Paulou 65, Voula, ΑΤΤΙΚΗ

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About the specialist

Psarros Konstantinos is a Psychiatrist with private practices in Athens and Argyroupoli. At his private clinics, he schedules appointments with a focus on effective and prompt service for all his patients. As an Associate Professor at the National and Kapodistrian University of Athens, he has authored numerous publications and studies on sleep disorders, such as insomnia and obstructive sleep apnea. Psychiatrist Psarros Konstantinos, with many years of experience in his field, specializes in anxiety disorders, sleep disorders, as well as mood disorders, including depression and hyperthymia.

  • Electronic Prescribing
    • Electronic Prescribing
      Μαζί με την επίσκεψη

Alexioupoleos 29, Argyroupoli, ΑΤΤΙΚΗ

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About the specialist

Paraskeuopoulos Theodoros is a Surgeon Ophthalmologist with a private practice in Agios Dimitrios. He is a graduate and Doctor of Medicine from the National and Kapodistrian University of Athens Medical School. He specialized in Ophthalmology at the 401 General Military Hospital of Athens and the General Hospital "G. Gennimatas" and obtained, after examinations, the title Fellow of the European Board of Ophthalmology (FEBO) from the European Board of Ophthalmology in France. He has clinical experience, having worked in both primary healthcare and secondary care as an attending physician at the 1st University Ophthalmology Clinic at the General Hospital "G. Gennimatas". He currently serves as a Surgeon Ophthalmologist at the Polyclinic of the Olympic Village and as a Scientific Collaborator in the Retina and Macula Pathology Department at the 1st University Ophthalmology Clinic at the General Hospital "G. Gennimatas".

  • Electronic Prescribing
    • Electronic Prescribing
      Εξαρτάται από τον εάν θα πραγματοποιηθεί και οφθαλμολογική εξέταση

Agiou Dimitriou Avenue 199, Agios Dimitrios, ΑΤΤΙΚΗ

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About the specialist

Gerolymos Miltiadis is a Urologist and Andrologist Surgeon who maintains a private practice in Argyroupoli. He has extensive experience in endoscopic urology, urinary tract stone disease, prostate disorders, and andrology-urodynamics, having accumulated years of clinical experience at the Andrology Clinic of the General Hospital of Athens "Evangelismos." In his private practice, he manages a wide range of urological conditions and specializes in the treatment of erectile dysfunction, infertility, and prostate diseases. Additionally, Dr. Miltiadis is a member of the Athens Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Kuprou 69, Argyroupoli, ΑΤΤΙΚΗ

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About the specialist

Fragkakis Spyros MD, MSc is a Rheumatologist who maintains a private practice in Argyroupoli. He holds a postgraduate degree in Metabolic Bone Diseases with a grade of "Excellent" from the National and Kapodistrian University of Athens, and he possesses a diploma in Medical Acupuncture following successful training and examinations under the auspices of the International Council of Medical Acupuncture. Additionally, he has completed postgraduate courses with practical training at the Medical Schools of the University of Vienna, Hasselt University, and the University of Zurich. Concurrently, he has valuable professional experience, having worked in numerous Rheumatology Clinics, and has been equipped with the appropriate knowledge for the physical rehabilitation of rheumatologic, orthopedic, and neurological diseases. Currently, his private practice utilizes state-of-the-art technologies such as shockwave therapy, Hiro-laser, Biofeedback, TENS, Diathermy, Magnetic fields, and ultrasound. Finally, he is a member of various Greek associations and scientific societies and ensures continuous professional development by attending seminars and conferences aimed at ongoing education and training in his field.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Marinou Geroulanou 56, Argyroupoli, ΑΤΤΙΚΗ

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About the specialist

Η Σοφία Χάιδου είναι Παιδίατρος και διατηρεί ιδιωτικό ιατρείο στην Αργυρούπολη.

Είναι πτυχιούχος της Ιατρικής Σχολής του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών, στην οποία εισήχθη κατόπιν Πανελλαδικών Εξετάσεων.

Η ιατρός, αφού ολοκλήρωσε την Υπηρεσία Υπαίθρου στο Γ.Ν. Ζακύνθου, ειδικεύθηκε στην Α’ Πανεπιστημιακή Παιδιατρική Κλινική του Νοσοκομείου Παίδων “Η Αγία Σοφία” και στην Παιδιατρική Κλινική του Γενικού Νοσοκομείου Τρίπολης. Θήτευσε ως Επιμελήτρια Παιδίατρος στο Metropolitan Hospital καθώς και στα Πολυϊατρεία Medifirst Interamerican. Επίσης είναι συνεργάτης της Παιδιατρικής Κλινικής του Ιασώ Παίδων, του Metropolitan Hospital και του Παίδων ΜΗΤΕΡΑ.

Έχει εκπαιδευθεί στην Επείγουσα Παιδιατρική, Νεογνολογία, Τακτική Παρακολούθηση βρεφών-παιδιών και εφήβων, Εμβολιασμούς ενώ απέκτησε εμπειρία στην Παιδογαστρεντερολογία, Παιδονευρολογία, Παιδονεφρολογία, Παιδορευματολογία, Παιδοογκολογία και Παιδοκαρδιολογία. Είναι Πιστοποιημένη Εκπαιδεύτρια Neonatal Life Support (NLS) από την Ελληνική Εταιρεία Καρδιοαναπνευστικής Αναζωογόνησης (ΕΕΚΑΑ) και συμμετέχει στην εκπαίδευση ανάνηψης νεογνών. Είναι πιστοποιημένη στην ανάνηψη παιδιού από την Advanced Paediatric Life Support. Συμμετέχει σε πλήθος Συνεδρίων με Ομιλίες/Εργασίες ενώ παρουσιάζει ερευνητικό έργο με δημοσιεύσεις σε Διεθνή Ιατρικά Περιοδικά.

Στο ιατρείο παρέχονται υψηλού επιπέδου υπηρεσίες Πρωτοβάθμιας Παιδιατρικής φροντίδας και αντιμετωπίζονται τακτικά και επείγοντα περιστατικά σε ένα υπερσύγχρονο, ευρύχωρο, ασφαλές και ειδικά διαμορφωμένο περιβάλλον, με γνώμονα την αγάπη για το παιδί και τη διασφάλιση της υγείας του. Ο χώρος αναμονής είναι ειδικά σχεδιασμένος για τα παιδιά με στόχο να δημιουργήσει μια οικεία και φιλική ατμόσφαιρα. Περιλαμβάνει παιδότοπο με δραστηριότητες για τα παιδιά όλων των ηλικιών. Με αυτό τον τρόπο το παιδί ενθαρρύνεται να παίξει όμορφα παιχνίδια, να ζωγραφίσει και να διαβάσει παιδικά παραμύθια ώστε η επίσκεψη στον Παιδίατρο να είναι μια ευχάριστη εμπειρία χωρίς να δημιουργεί αίσθημα φόβου. Το ιατρείο διαθέτει δύο αυτόνομα, πλήρως εξοπλισμένα εξεταστήρια ώστε να εξασφαλίζεται η τήρηση των υγειονομικών πρωτοκόλλων.Tο ιατρείο είναι επίσης προσβάσιμο σε άτομα με κινητικές δυσκολίες καθώς υπάρχει ειδικά διαμορφωμένη ράμπα και η στάθμευση είναι άνετη. Επίσης, διαθέτει πιστοποιητικό απολύμανσης και απεντόμωσης που ανανεώνεται τακτικά.

  • Electronic Prescribing
    • Electronic Prescribing

Digeni Akrita 23, Argyroupoli, ΑΤΤΙΚΗ

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About the specialist

Elena Thomaidi is a Rheumatologist and maintains a private practice in Agios Dimitrios. She studied at the Medical School of the National and Kapodistrian University of Athens. Subsequently, she specialized in Sweden, where she served as a Registrar in the rheumatology clinic of the Karolinska University Hospital. She possesses significant clinical experience and is a collaborator at "Hygeia" Hospital.

Λουκή Ακρίτα 1, Agios Dimitrios, ΑΤΤΙΚΗ

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About the specialist

Koziaka Aikaterini, a dermatologist, completed her Dermatology specialization at Andreas Syggros Hospital and subsequently specialized in Dermatologic Surgery at the same hospital. She maintains collaborations with major hospitals in Athens, such as Iatrikos Syllogos, Hygeia, and is a scientific collaborator at DHI, the Hair Implantation Center. Koziaka Aikaterini, dermatologist, runs a private practice in the Ilioupoli area. Her clinic is patient-friendly and fully equipped. The physician manages cases across the full spectrum of her specialty. Patients receive comprehensive information and an evidence-based treatment plan for allergies, acne, benign and malignant lesion removal, and mole mapping. Additionally, the physician handles autoimmune diseases such as psoriasis, eczema, as well as cases of hair loss and implantation.

  • Electronic Prescribing
    • Electronic Prescribing

Plateia Anexartisias 6, Ilioupoli, ΑΤΤΙΚΗ

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About the specialist

Kalpaktsoglou Elissaios is an Otolaryngologist and maintains his private practice in Alimos. He is a specialized graduate of Medicine from the Carol Davila School of Medicine and Pharmacy at the University of Bucharest in Romania. It would be remiss not to mention that he holds a Master of Science (MSc) degree in Audiology - Neurootology from the Faculty of Medicine of the National and Kapodistrian University of Athens (NKUA). He specialized in Otolaryngology at the General Children's Hospital "P. & Aglaia Kyriakou" and completed his training at the Otolaryngology Clinic of the General Hospital of Athens "G. Gennimatas". He has served as a Second Consultant Otolaryngologist at the Health Center of Rafina - Pikermi, as well as the corresponding center in Dafni. Finally, he has attended the 51st GRAZ COURSE on RHINOSURGERY and the 7th GRAZ COURSE on RHINOPLASTY in Graz, Austria. In his private practice, the doctor manages a wide range of adult and pediatric cases encompassing the entire spectrum of his specialty.

  • Electronic Prescribing
    • Electronic Prescribing
      ιστορικό-κλινική εξέταση-βασικός έλεγχος
    • Two-month Electronic Prescribing
      κλινική εξέταση-συνταγογράφηση

Ελισσαίος Καλπακτσόγλου Λεωφόρος Βουλιαγμένης 562, (Πολυϊατρείο Αλίμου BIOCARE, 2ος όροφος), Alimos, ΑΤΤΙΚΗ

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About the specialist

Dragazis Ioannis is a Cardiologist with a private practice in Ilioupoli. He completed his Doctoral Thesis in the Thorax Research Program as Head of the Experimental Surgery Unit at the University Intensive Care Clinical Unit of the General Hospital of Athens "Evangelismos." He holds a Medical Degree from the National and Kapodistrian University of Athens and specialized in Internal Medicine at the 1st Internal Medicine Clinic of the Regional Oncology Hospital "Agioi Anargyroi" and in Cardiology at the 1st Cardiology Clinic of the General Hospital of Athens "Evangelismos." He is a Scientific Collaborator in the Cardiology Department of the "Central Medical Park" Polyclinic and a Consultant in the Intensive Care Unit of the General Clinic of Kallithea - "Iasio Therapeutirion." Additionally, he has served as a Cardiologist in the Cardiology Department of the "Lifecheck" Polyclinic and has covered shifts in the Emergency Department of the Psychiko Medical Center. Finally, the doctor is a member of the European Society of Cardiology and the Hellenic Cardiological Society.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση παραπεμπτικών για εξετάσεις (10 ευρώ) και για φάρμακα (3 μήνες 10 ευρώ / 6 μήνες 20 ευρώ) . Οδηγίες: Να προσκομίσετε τα φάρμακα που λαμβάνετε (κουτιά)

Plateia Anexartisias 1, Ilioupoli, ΑΤΤΙΚΗ

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About the specialist

Konstantinidou Kyriaki is a General Practitioner with many years of presence and experience in the Primary Health Care sector, maintaining a private practice in Alimos. Simultaneously, she is actively engaged as a Director in the National Health System. Since 2004, she has served as a General Practitioner at the 5 Primary Care Clinics of Avlida, additionally performing on-call duties at the Psachna Health Center, undertaking home visits in the villages of the area and managing emergency cases. In the past, she has served as an auxiliary physician at the National Center for Emergency Care (EKAB) as well as in rural clinics such as those in Nea Karia, Kapandriti Health Center, and Skyros Primary Care. She also has experience as a physician at sports events and children’s camps. She is a graduate of the Carol Davila University of Medicine and Pharmacy and has completed postgraduate studies in Public Health (MSc) at the National School of Public Health. She has specialized in Emergency Prehospital Medicine through a training program of EKAB and in prehospital trauma care (Prehospital Trauma Life Support – PHTLS) by the Hellenic Chapter of the American College of Surgeons. Additionally, she has attended for three years educational programs in trainer education, psychosocial skills, and mental health promotion at the Psychiatric Clinic of the National and Kapodistrian University of Athens (EKPA), highlighting the holistic and person-centered nature of her medical approach. With professionalism, continuous training, and a patient-centered philosophy, Dr. Konstantinidou Kyriaki provides reliable medical care, covering a broad spectrum of the modern patient’s needs.

  • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing

Λεωφόρος Ιωνίας 35, Alimos, ΑΤΤΙΚΗ

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About the specialist

Vlastarakos Petros MD, MSc, PhD, IDO-HNS (Eng.) is an Otolaryngology Surgeon with a fully equipped clinic in Agios Dimitrios, featuring advanced diagnostic technology. After four years of clinical practice in London, he returned to Athens, now possessing extensive experience in the diagnosis and treatment of the entire clinical spectrum of otolaryngological conditions. More specifically, he manages cases of hearing loss, vertigo, and tinnitus, providing comprehensive information and treatment, as well as cases involving nasal breathing difficulties, voice hoarseness, and recurrent tonsillitis. Vlastarakos Petros, Otolaryngology Surgeon, has extensive experience in performing the full range of otolaryngological surgeries in both adults and children. The services at the clinic are delivered in an environment of friendliness and professionalism.

  • Electronic Prescribing
    • Electronic Prescribing

Ethnikis Antistaseos 85, Agios Dimitrios, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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