Electronic prescription, Gerakas
153

Doctors for Electronic prescription near Gerakas

About the specialist

Katsogiannos Petros is an Endocrinologist – Diabetologist who maintains a private practice in Pallini while also collaborating with the private hospital "Hygeia." He is distinguished by his combined experience in clinical practice, research, and university education. He graduated from the Medical School of Semmelweis University and earned a Doctor of Medicine (PhD) degree from Uppsala University, with research work in the field of endocrinology. He has worked as a Senior Endocrinologist – Diabetologist at Uppsala University Hospital and currently serves as a Senior Consultant at Linköping University Hospital. In the past, he served for several years as a resident and then as a Consultant in the Department of Internal Medicine and Endocrinology at Uppsala University Hospital, gaining extensive experience in the diagnosis and treatment of thyroid diseases, diabetes mellitus, pituitary disorders, and osteoporosis. Combining clinical practice with research activity, Katsogiannos Petros is a scientist with an international orientation and a modern, evidence-based approach to patient care. He offers comprehensive diagnosis and treatment for endocrinological, diabetological, and metabolic diseases, thyroid gland disorders (hypothyroidism, hyperthyroidism, thyroid nodules, thyroid malignancy, Hashimoto's thyroiditis, thyroid and pregnancy), parathyroid diseases (hyperparathyroidism, hypocalcemia, vitamin D deficiency), osteoporosis, pituitary diseases, adrenal diseases, polycystic ovary syndrome, male hypogonadism, endocrine hypertension, type 1 diabetes mellitus (insulin pump, continuous glucose monitoring system) and type 2 diabetes as well as gestational diabetes with endocrinological disorders during pregnancy and the postpartum period, metabolic control – dyslipidemias, and obesity management.

  • Electronic Prescribing
    • Electronic Prescribing

Patriarchou Grigoriou E 6, Pallini, ΑΤΤΙΚΗ

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About the specialist

Dr. Giannakos Athanasios-Rene S. is specialized in arthroscopic surgery of sports injuries of the knee and shoulder, as well as in M.I.S. Fast Track total knee and hip arthroplasty. He initiated and completed his Orthopedic and Traumatology residency at the University General Hospital of Larissa in the Orthopedic Clinic Department under the direction of Professor K.N. Malizos. He is a PhD candidate at the Medical School of the University of Thessaly. During the final year of his residency, he trained in shoulder and knee arthroscopic surgery at the Minimal Access Surgery Unit of the I.R.C.C.S. GSD Hospital, Milan, Italy, under Professor - Director Prof. Pietro Randelli. He also trained in M.I.S. Fast Track total hip and knee arthroplasty and arthroscopic surgery at Luganese Hospital, Lugano, Switzerland, under Professor - Director Prof. Mateo Denti. Immediately after obtaining his specialty title, he was appointed as a permanent consultant at the Minimal Access Surgery Unit of the I.R.C.C.S. GSD Hospital, Milan, Italy, under Professor - Director Prof. Pietro Randelli. He began his specialty in Sports Medicine at the University Hospital, Catanzaro, Italy, after competitive examinations, holding a salaried position - scholarship funded by the E.U., under the direction of Professor Prof. Pietro Scotto di Vettimo. In his first year of specialization, he trained at the University Hospital, Chieti, Italy, in the Sports Medicine Department under the direction of Professor Prof. Leonardo Vecchiet. There are articles, lectures, and surgeries by the physician available online. He collaborates with the "Athens Medical Center," the "Mitera" Hospital, and Mediterraneo Hospital as a scientific associate. He maintains private practices in Chalandri and Nea Smyrni.

Haimanta 22, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Natalia Syrimi is a Pediatrician - Military Doctor and maintains a private practice in Pallini. She graduated with honors from the Medical School of Aristotle University of Thessaloniki and graduated as Head of School from the Military Officers School of Corps. She specialized in Pediatrics in Greece at the 1st University Pediatric Clinic of the Children's Hospital "Agia Sofia" and in the United Kingdom at Southmead Hospital in Bristol and Great Western Hospital in Swindon, where she completed her training. She holds a postgraduate diploma in pediatric infections from the University of Oxford. Previously, she worked as a Trainee in Neonatology in the Neonatal Intensive Care Unit at Southmead Hospital in Bristol, England, and as a Consultant Pediatrician and Neonatologist in the Pediatric Department of Great Western Hospital in Swindon, England. Currently, she also works as a Consultant Pediatrician in the Pediatric Department of the 251 Air Force General Hospital and is a member of the Hospital Infection Control Department with an active role in managing the COVID-19 pandemic and a strong research interest. She is a member of the European Society for Pediatric Infectious Diseases (ESPID) and has participated in numerous Greek and international conferences. Finally, she has specialized expertise and experience in neonatology, breastfeeding, and pediatric infectious diseases.

  • Electronic Prescribing
    • Electronic Prescribing
      Ηλεκτρονική συνταγογράφηση εμβολίων, φαρμάκων, παρακλινικών εξετάσεων

Dervenakion 30 & Ygeia (entos Attikis Iatrikis), Pallini, ΑΤΤΙΚΗ

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About the specialist

Dr. Dermitzakis Stylianos is a Pathologist, founder and owner of the Premedicare Medical Center. He graduated from the Medical School of the University of Rome "La Sapienza" and holds a postgraduate degree in "Health Unit Management" from the School of Social Sciences of the Hellenic Open University of Patras. Within his specialty training, he served at the 1st IKA Hospital "Papadimitriou," the Regional General Hospital of Attica "Sismanoglio," as well as at the Military Fund Nursing Institution NIMTS. Additionally, he served as Head of Pathology at the Athens Bioclinic and concurrently was Director of Medical Services at Cross Border, providing medical coverage to medical tourism patients.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
    • Six-month electronic prescribing
    • Three-month Electronic Prescribing
Premedicare Medical clinic

Σάκη Καράγιωργα 17, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Roussis Ksenofon MD, PhD is an Orthopedic Surgeon and Sports Medicine Specialist with a private practice in Agia Paraskevi. He holds a medical degree from the School of Medicine and Surgery at the University of Bologna in Italy and completed his doctoral thesis in Sports Medicine. He specialized in Orthopedic Surgery at the General Hospital of Attica KAT and at the 1st IKA Therapeutic Center (Papadimitriou). Additionally, his expertise in both conservative and surgical treatment of sports injuries, particularly those concerning the knee, along with extensive professional experience in recognized hospitals and sports clubs, enables him to manage a wide range of cases. Specifically, he possesses valuable professional experience as a Sports Medicine Physician for numerous football teams and as a Lecturer at football coaching schools, teaching Sports Medicine, Anatomy, and Dietetics. Furthermore, it is noteworthy that he served as an official physician at the Athens and South Korea Olympic Games, as well as the Pre-Olympic Games in Australia. Finally, Dr. Roussis is the President of the Sports Medicine Association of Sports Physicians, a member of the Hellenic Sports Medicine Society, and the European Federation of Sports Medicine Associations, actively participating in conferences held both in Greece and abroad.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Leoforos Mesogeion 439 , Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Xaralampidis Eustathios is an Orthopedic Surgeon with private practices in Pallini and Nemea. He graduated from the Medical School of the "OVIDIUS" University and specialized in Orthopedic Surgery at the General Hospital of Athens "Evangelismos" and other major hospitals in Athens and Piraeus. Additionally, he is specialized in Hand Surgery and Microsurgery, Pediatric Orthopedics, as well as Orthopedic Oncology. Furthermore, he has extensive experience in conditions such as sports injuries and fractures, having served as a Consultant in the Sports Injuries Clinic at Mediterraneo Hospital in Glyfada, as well as a physician for the football teams PAE Panathinaikos and O.F. Cholargos. To date, he serves as a Consultant in the Orthopedics and Sports Orthopedics Clinic at Metropolitan Hospital. Finally, Dr. Xaralampidis has participated in numerous conferences and educational seminars both in Greece and abroad and is a member of the Hellenic Society of Orthopedic Surgery and Traumatology, the Hellenic Arthroscopic Society, and Osteosynthesis and Trauma Care Hellas.

  • Electronic Prescribing
    • Electronic Prescribing
      Ο ιατρός πραγματοποιεί συνταγογράφηση μόνο κατόπιν εξέτασης.
    • Two-month Electronic Prescribing
      Ο ιατρός πραγματοποιεί συνταγογράφηση μόνο κατόπιν εξέτασης.

L. Marathonos 91, Pallini, ΑΤΤΙΚΗ

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About the specialist

Dr. Natsioulas Nikolaos is an Orthopedic Surgeon who maintains a private practice in Agia Paraskevi and concurrently serves as a Consultant in the Orthopedic Clinic of the Naval Hospital of Athens. He was admitted through nationwide examinations to the Medical Department of the Military Academy of Corps Officers and to the Medical School of Aristotle University of Thessaloniki. He graduated in 2006 with the grade "very good" and was commissioned as an Ensign in the Hellenic Navy. He initially served as a physician on the Hellenic Navy's frigate Elli, and in 2009 began his specialization in Orthopedic Surgery at the Naval Hospital of Athens. In 2011, he moved to Glasgow, United Kingdom, where he completed a 4-year residency in Orthopedic Surgery and Traumatology. In 2015, after examinations, he became a member of the Royal College of Surgeons of Great Britain (Fellow of the Royal College of Surgeons), and in 2017, after examinations, a member of the European Board of Orthopaedics and Traumatology (FEBOT), making him one of the few Orthopedic surgeons in Greece holding both titles. The doctor has acquired significant experience in the conservative and surgical management of Orthopedic and Traumatology conditions. He operates privately at Metropolitan General in Cholargos and at other private clinics in Athens.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Agiou Ioannou 7, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Dr. Skopas Vlasios, MD, MSc, is a Pulmonologist - Tuberculosis Specialist, serving as the Deputy Director of the 3rd Pulmonology Clinic at the "Errikos Dynan" Hospital Center, with capabilities for outpatient visits and inpatient care there. He also maintains private practices in Melissia and Marousi, Attica, specializing in the investigation and management of cough, fever, respiratory infections, dyspnea, chest pain, asthma, COPD, and interstitial lung diseases. He provides respiratory function testing services, including spirometry, oximetry, thoracic ultrasound, and exhaled FeNO measurement. He holds numerous certifications, such as ERS certification in pediatric asthma, ERS certification in Thoracic Ultrasound, ERS certification in Endobronchial Ultrasound (EBUS), as well as course training in peripheral bronchoscopy. Additionally, he holds a Master’s degree in "Exercise, Ergospirrometry, and Rehabilitation" from the University of Thessaly with excellent performance and specialized expertise in exercise and rehabilitation of patients with chronic respiratory diseases, including COPD, asthma, and pulmonary fibrosis. He has multiple international publications with active participation in international conferences. Finally, Dr. Vlasios is a member of the European Respiratory Society and the Hellenic Thoracic Society.

  • Electronic Prescribing
    • Electronic Prescribing
      Εξαρτάται από το εύρος και την ισχύ της συνταγογράφησης (απλή, τρίμηνη ή εξάμηνη)

Panagi Tsaldari 32 - 34 & Praxitelous 2, Melissia, ΑΤΤΙΚΗ

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About the specialist

Dr. Pothitos Mixail, an adult and pediatric otolaryngologist surgeon, maintains a clinic in the Limenas Markopoulou area (Porto Rafti) and in Paiania (Leoforos Lavriou 150), where he provides comprehensive otolaryngology services with respect for the patient. The doctor holds a medical degree from the Medical-Surgical School of the Italian University UNIVERSITA’ DEGLI STUDI GABRIELE D’ ANNUNZIO CHIETIPESCARA ITALIA. He completed his specialty training in Otolaryngology at G.N.N.TH.A "SOTIRIA" and holds a postgraduate diploma on 'Diseases of the nose, skull base, and facial region' from the University of Patras, graduating with honors (EXCELLENT). From 2017 to 2022, he served as an Assistant Consultant "B" in Otolaryngology in primary healthcare and at the ENT clinics of the hospitals "KONSTANTOPOULEIO - PATISION" and G.N.N.TH.A "SOTIRIA". He has participated in numerous conferences as a presenter and has taken part in endoscopic surgery workshops. Since 2022, he has been an ENT Consultant at the IASO and MITERA clinics.

  • Ηλεκτρονική Συνταγογράφηση

ΜΙΧΑΗΛ ΠΟΘΗΤΟΣ Λεωφόρος Λαυρίου 150 (Εντός Εμπορικού Κέντρου - έναντι ζαχοροπλαστείου " ΔΗΜΗΤΡΙΟΥ" ), Paiania, ΑΤΤΙΚΗ

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About the specialist

Kelgiorgi Dionysia MD, MSc is a General Surgeon with a private practice in Chalandri. She holds a Master's Degree in "NEW TECHNOLOGIES IN DIGESTIVE SURGERY – MINIMALLY INVASIVE TECHNIQUES – BARIATRIC SURGERY" from the National and Kapodistrian University of Athens (NKUA). She is currently an instructor in this postgraduate program at the University of Athens. She has received certification in laparoscopic surgery from the internationally renowned IRCAD center of excellence in Minimally Invasive Surgery, Strasbourg. She is also certified in the use of surgical laser from a reference center for perianal diseases in Leipzig, Germany. She specializes in Minimally Invasive Surgery (Laparoscopic and Robotic Surgery, Surgical Laser), as well as surgical oncology. She has served as Consultant Surgeon in the Robotic Surgery and Surgical Oncology Clinic at Metropolitan General Hospital and held the same position for three years at the Euroclinic of Athens. Additionally, she was Consultant Surgeon at the accredited Center of Excellence for Thyroid and Parathyroid Surgery of the Euroclinic Athens. She is a member of Greek and European scientific societies, including the European and Hellenic Society of Endoscopic Surgery, the European and Hellenic Hernia Society, the European Society of Coloproctology, and the Hellenic Surgical Society, participating in their advanced training courses. She has numerous participations in conferences, seminars, and symposia in Greece and abroad and serves as a reviewer for the medical journals Cancer Medicine and Hepatobiliary & Pancreatic Diseases International.

  • Electronic Prescribing
    • Electronic Prescribing

Ethnikis Antistaseos 84V, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Thomopoulou Lena is a Dermatologist - Venereologist and has maintained a private practice in Melissia since 1995. She is a graduate of the Medical School of the National and Kapodistrian University of Athens and has undergone further training in Dermatologic Surgery at the Department of Plastic Medicine of the Dermatological & Venereal Diseases Hospital of Athens "Andreas Syggros," where she also obtained her specialty in dermatology - venereology. Additionally, she regularly participates in the hospital's outpatient clinics and the Nail Clinic. She is a member of the Hellenic Society of Dermatology - Venereology and has contributed to scientific research as well as conferences both in Greece and abroad. Finally, the doctor is specialized in aesthetic dermatology, cryosurgery, and interventional dermatology.

  • Electronic Prescribing
    • Electronic Prescribing

Venizelou Eleutheriou 2, Melissia, ΑΤΤΙΚΗ

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About the specialist

Theodoroudis Ioannis is an Orthopedic Surgeon who maintains a private practice in Agia Paraskevi. He graduated from the Medical School of Aristotle University of Thessaloniki and the Military School of Corps Officers (SSAS), and he is a Consultant at the First Orthopedic Clinic of the 401 General Military Hospital of Athens. He specialized in Knee and Hip Arthroplasties using Minimally Invasive and Rapid Recovery methods (Navigated ALMIS-Fast Track) at a major Endoprosthesis Center in Germany (St. Josef Krankenhaus Moers, EndoProthetikZentrum der Maximalversorgung (EPZmax)). The physician is also a certified Foot and Ankle Surgeon by the German Society for Foot and Ankle Surgery (Gesellschaft für Fuss- und Sprunggelenkchirurgie, GFFC), having trained at specialized centers (St. Josef Krankenhaus Wuppertal, Evangelisches Krankenhaus Mettmann, St. Josef Krankenhaus Moers). He employs modern surgical techniques for the correction of Foot deformities, such as Hallux Valgus, Hammer Toe, Claw Toe, Hallux Rigidus, Adult Acquired Flatfoot, etc. In particular, for Hammer Toe and Claw Toe, the percutaneous DMMO (Distal Metaphyseal Metatarsal Osteotomy) technique is performed through 0.5 cm incisions with immediate mobilization of patients.

Ευεργέτου Γιαβάση 7, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist
Iατρός Καρδιολόγος με ιατρείο στην οδό Γράμμου 30 Βριλήσσια και Επιμελητής της Ευρωκλινικής Αθηνών.
  • Electronic Prescribing
    • Electronic Prescribing
      Αφορά μηνιαία συνταγογράφηση
    • Three-month Electronic Prescribing

Grammou 30, Vrilissia, ΑΤΤΙΚΗ

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About the specialist

Theodorakopoulou Elpida is a Pulmonologist - Tuberculosis Specialist with a private practice in Vrilissia. She holds a PhD in Medicine from the National and Kapodistrian University of Athens and is a graduate of the Medical School of the same university. Dr. Theodorakopoulou has extensive experience in chronic obstructive pulmonary disease (COPD), smoking cessation, and infections. In her private practice, she manages conditions across the full spectrum of pulmonology, including allergic diseases, bronchial asthma, sleep apnea, COPD, and chronic cough, while providing specialized services tailored to her patients' needs. Ms. Theodorakopoulou is equipped with state-of-the-art spirometry technology and can perform pre- and post-bronchodilator spirometry. She has served as a Collaborator at the Respiratory Function Testing Laboratory and as Chief Physician in the Pulmonary Rehabilitation Department at the General Hospital for Thoracic Diseases of Athens "Sotiria." Additionally, she has participated with lectures and presentations at international and national conferences and has numerous scientific papers and publications in reputable international scientific journals.

  • Electronic Prescribing
    • Electronic Prescribing
      Από 10€
    • Three-month Electronic Prescribing

Kalogrezis 3, Vrilissia, ΑΤΤΙΚΗ

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About the specialist

Tsarpalis Dimitrios is an Otolaryngologist who maintains a private practice in Agia Paraskevi. He specialized in Otolaryngology and completed postgraduate studies (MSc) in Audiology - Neurotology at the Medical School of the National and Kapodistrian University of Athens. He has accumulated significant professional experience, having worked in major hospitals in Athens such as the 401 General Military Hospital of Athens, the General Chest Diseases Hospital of Athens "Sotiria," and the General Children's Hospital of Penteli. Finally, the doctor specializes in hearing loss, ear cleaning, as well as rhinology and rhinologic surgery.

  • Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Agiou Ioannou 16, Agia Paraskevi, ΑΤΤΙΚΗ

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About the specialist

Dr. Tantros Xristin MD, MSc, FEBO is a Surgical Ophthalmologist and maintains private practices in Chalandri and Argyroupoli. She holds a medical degree from the Medical School of the National and Kapodistrian University of Athens (NKUA) and specialized in ophthalmology in Paris, Lausanne, and Athens. She is the Head of the Fundus (Medical Retina) Department at Eye Day Clinic in Athens. Dr. Tantros has completed a fellowship in Retinal and Macular Diseases at the internationally renowned Moorfields Eye Hospital in London. She possesses extensive experience in services such as laser treatment, fundus examination, refractive assessment (including myopia measurement and prescription of glasses), glaucoma screening, cataract evaluation, macular assessment, tonometry, and corneal topography. Finally, she is a member of numerous scientific societies and associations and regularly attends a variety of conferences to ensure continuous professional development in her specialty.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Agias Paraskeuis 121, Chalandri, ΑΤΤΙΚΗ

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About the specialist

Η Στέλλα Χονδρού είναι Μαιευτήρας- Χειρουργός Γυναικολόγος και διατηρεί ιδιωτικό ιατρείο στα Γλυκά Νερά Αττικής. Σε έναν υπερσύγχρονο και μοντέρνο χώρο, παρέχει ολοκληρωμένες υπηρεσίες που αφορούν όλο το φάσμα της Μαιευτικής και Γυναικολογίας αλλά και των Παθήσεων του Μαστού.

Παράλληλα, είναι Επιμελήτρια στην Α΄ Κλινική Μαστού του Ιασώ, ενώ είναι εξωτερική συνεργάτης και άλλων μεγάλων γυναικολογικών & μαιευτικών κλινικών της Αττικής.

Είναι πτυχιούχος της Ιατρικής Σχολής του Πανεπιστημίου Αθηνών και κατέχει Μεταπτυχιακό τίτλο σπουδών (Master) με αντικείμενο την Έρευνα στη Γυναικεία Αναπαραγωγή, ενώ ταυτόχρονα ολοκληρώνει ακόμα ένα Μεταπτυχιακό Πρόγραμμα στις Παθήσεις Μαστού.

Στα πλαίσια της ειδίκευσής της, εργάστηκε στο ΓΝΑ Αλεξάνδρα, στο ΓΝΑ Γ. Γεννηματάς και στο Γ.Ν.Ν.Ι Κωνσταντοπούλειο-Αγ.Όλγα, κατακτώντας σημαντική εμπειρία στην παρακολούθηση κυήσεων, διαχείριση γυναικολογικών παθήσεων και διενέργεια απαιτητικών χειρουργικών επεμβάσεων.

Κατέχει επίσης Πιστοποιητικό Μετεκπαίδευσης στις Παθήσεις Μαστού από το ΓΝΑ Αλεξάνδρα αλλά και πλήθος πιστοποιητικών παρακολούθησης σεμιναρίων με αντικείμενα την Κολποσκόπηση, την Παθολογία Κόλπου-Αιδοίου-Τραχήλου και την Γυναικολογική Ενδοσκοπική Χειρουργική.

  • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Electronic Prescribing
    • Three-month Electronic Prescribing

Όθωνος 13, Glyka Nera, ΑΤΤΙΚΗ

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About the specialist
Πολύπλευρη, ολιστική και εξατομικευμένη προσέγγιση της υγείας, με τον άνθρωπο στο επίκεντρο.
  • Electronic Prescribing
    • Electronic Prescribing
      Ανάλογα με το είδος της συνταγογράφησης (περιεχόμενο συνταγής, χρήση πρωτοκόλων, διασύνδεση με ΕΚΠΥ κλπ)

Practice of Internal Medicine Χίου 34, Chalandri, ΑΤΤΙΚΗ

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About the specialist
Διευθυντής Χειρουργός Ευρωκλινική Αθηνών Ειδικός Χειρουργός Κοιλίας, Λαπαροσκοπιση, Πρωκτολογία
  • Electronic Prescribing
    • Electronic Prescribing

Agiou Ioannou 37, Agia Paraskevi, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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