Electronic prescription, Agia Varvara
76

Doctors for Electronic prescription near Agia Varvara

  • Electronic Prescribing
    • Electronic Prescribing
      Συνταγογράφηση σημαίνει αναγραφή ΣΥΝΤΑΓΩΝ. Η αναγραφή εξετάσεων είναι ΠΑΡΑΠΕΜΠΤΙΚΟ

Ioannou Hrysostomou 94 & 25is Martiou 166, Petroupoli, ΑΤΤΙΚΗ

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About the specialist

Veldekis Dimitrios is a Pulmonologist - Intensivist with a private practice in Korydallos. He studied at the Medical School of the National and Kapodistrian University of Athens and specialized in Pulmonology - Phthisiology at the General Hospital for Thoracic Diseases of Athens "SOTIRIA," where he served as Coordinating Director for many years, heading the KAA department (ICU, IMCU, Pulmonology Clinic, Bronchology Laboratory of Interventional Pulmonology, and Spirometry Laboratory). He has extensive clinical experience and training and, alongside his private practice, collaborates as a Pulmonologist - Scientific Associate with the Medical Center of Psychiko.

  • Electronic Prescribing
    • Electronic Prescribing
      Μηνιαία συνταγογράφηση.
    • Three-month Electronic Prescribing

Diomidous 19, Korydallos, ΑΤΤΙΚΗ

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About the specialist

Evangelia Karamousa is a Gynecologist - Obstetrician with a private practice in Korydallos. She holds a degree from the Medical School of the National and Kapodistrian University of Athens and obtained her specialty certification in Gynecology - Obstetrics from the same institution. She specializes in laparoscopic surgery, gynecological oncology, and breast surgery. Dr. Karamousa is a member of the Piraeus Medical Association and the Hellenic Society of Colposcopy and Cervical Pathology, as well as other international organizations such as the World Association of Laparoscopic Surgeons, the European Association for Endoscopic Surgery, the Fetal Medicine Foundation, the European Society for Gynaecological Endoscopy, and the British Society for Colposcopy & Cervical Pathology.

  • Electronic Prescribing
    • Electronic Prescribing

Plateia Eleutherias 12, Korydallos, ΑΤΤΙΚΗ

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About the specialist

Dr. Gkiouzelis Dimitrios MD, PhD, is a Mastologist and a Doctor of Medicine from the Medical School of the University of Athens. In the Mastology clinic, each patient has the opportunity to be informed about conditions related to the Surgery of Endocrine glands (Thyroid), Breast, Digestive system, the surgery of abdominal wall hernias (Inguinal hernia, ventral hernia, umbilical hernia), and numerous other surgical conditions. Dr. Dimitrios Gkiouzelis is the Director of the Surgical Clinic at the Athens Medical Center Group, Psychiko Clinic. He has served as Director of the Surgical Clinic at the Bioclinic of Piraeus and as a Scientific Collaborator of the Surgical Department of the Bioclinic of Athens. He specializes in Breast Surgery – Breast Cancer. Furthermore, through his continuous education, he also manages cases related to the Surgical Treatment of Breast Cancer. He has extensive surgical experience, having performed over 4,000 operations to date, with complete success. Finally, the doctor is a member of the Athens Medical Association, the British Medical Association, and the Hellenic Surgical Society, and cooperates with all private insurance companies.

  • Electronic Prescribing
    • Electronic Prescribing
      (+ ΦΠΑ) Ο γιατρός θα πρέπει να σας εξετάσει προκειμένου να σας συνταγογραφήσει φάρμακα ή εξετάσεις.

25is Martiou 171 & Karustou 1, Petroupoli, ΑΤΤΙΚΗ

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About the specialist

Makrygiannis Panagiotis is a Pathologist who has maintained a private practice in Korydallos since 2000. He is a graduate of the Medical School of the University of Patras and specialized as a Specialist Pathologist at the General State Hospital of Nikaia and the Specialized Oncology Hospital of Piraeus "Metaxa." He served as a Pathologist and Head of the Home Care Assistance Program at the Second KAPI of the Municipality of Korydallos and as Financial Manager at the Private Clinic ATHINA, as well as Chief Pathologist at the Nursing Home "Agia Marina" in Korydallos. The physician specializes in Diabetology and Hypertension and, in his private practice, offers a wide range of services tailored to the individual needs of each patient.

  • Electronic Prescribing
    • Electronic Prescribing

Vuronos 6 & Athinas, Korydallos, ΑΤΤΙΚΗ

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About the specialist

Η Δεδεγκίκα Σοφία MD, MSc είναι Ψυχίατρος και διατηρεί το ιδιωτικό της ιατρείο στο Πολυϊατρείο Ιάζω στο Χαϊδάρι.

Παράλληλα, εργάζεται ως Επιμελήτρια 'Α και Ψυχίατρος ΕΣΥ στο Κέντρο Ψυχικής Υγείας Κερατσινίου- Δραπετσώνας, που αποτελεί αποκεντρωμένη μονάδα του Ψυχιατρικού Νοσοκομείου Αττικής "Δρομοκαΐτειο" ενώ απέκτησε την ειδικότητα της Ψυχιατρικής στο Ψυχιατρικό Νοσοκομείο Αττικής "Δαφνί". Στα πλαίσια της ειδικότητάς της εκπαιδεύτηκε στην Διασυνδετική Ψυχιατρική στο Πανεπιστημιακό Γενικό Νοσοκομείο "Αττικόν" και στην Κοινοτική Ψυχιατρική στο Κέντρο Ψυχικής Υγείας Αγίων Αναργύρων. Έχει ολοκληρώσει το Μεταπτυχιακό Πρόγραμμα Σπουδών του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών "Περιβάλλον και Υγεία. Διαχείριση Περιβαλλοντικών Θεμάτων με Επιπτώσεις στην Υγεία". Επιπλέον, έχει παρακολουθήσει σεμινάρια που αφορούν στη συστημική θεραπεία, στην εφηβεία, στη ψυχογηριατρική και άλλα. Έχει συνεργαστεί με το Πανεπιστήμιο Πατρών στην ανάπτυξη ερευνητικού προγράμματος και η θεραπευτική της προσέγγιση βασίζεται στη δημιουργία ενός ασφαλούς πλαισίου και διαμορφώνεται ανάλογα με τις ανάγκες κάθε θεραπευόμενου.

Κορυτσάς 4, Chaidari, ΑΤΤΙΚΗ

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About the specialist

Dr. Stauroulopoulos Aristeidis is a Nephrologist, Director of the Nephrology Institute of Athens Nephroexpert, and Director of the Pan Health Group. He manages patients from all over Athens as well as from the provinces, with clinics in Moschato, Agios Dimitrios, and Egaleo. He graduated top of his class from the Medical School of the University of Crete and has extensive experience in Nephrology both in Greece and abroad. He is recognized as a scientist with international activities, serving as an evaluator and member of health program funding committees of the European Union in Brussels. Additionally, he served as Consultant in the Nephrology and Transplantation Department at Nottingham University Hospitals NHS Trust and as a Nephrologist at Guy's Hospital, King's College, London, UK. He collaborates with the Chronic Hemodialysis Units Bionephros (Moschato), NEKAD (Agios Dimitrios), NEKAS (Sparta), and the Metropolitan Hospital (Faliro) and Vouyiouklakeio Hospital (Egaleo). He has a rich scientific portfolio with numerous distinctions, publications, and presentations both in Greece and internationally. In the clinics and units he directs, he addresses all nephrological issues, implements the most advanced hemodialysis methods, and pioneering techniques such as the use of lung ultrasound to assess patients' hydration status. He provides voluntary services at the Medical Clinics of the Municipality of Kallithea. Finally, Dr. Stauroulopoulos is a member of the Athens Medical Association, the Hellenic Society of Nephrology, the European Society of Nephrology, and the International Osteoporosis Foundation, and has also served as Treasurer of the Hellenic Society of Nephrology.

  • Electronic Prescribing
    • Electronic Prescribing
      φάρμακα μηνιαία 10 ευρώ, παραπεμπτικά 10 ευρώ, φάρμακα που χρειάζονται ειδική βεβαίωση και εξετάσεις παρακολούθησης (πχ ερυθροποιητίνη): 20 ευρώ (περιλαμβάνεται και το παραπεμπτικό για εξετάσεις).
    • Three-month Electronic Prescribing
    • Two-month Electronic Prescribing

Remote availability

Next availability Book appointment
About the specialist

Magkanaris Stylianos is an Otolaryngologist, Director of Otolaryngology at Metropolitan Hospital, and maintains private clinics in Korydallos and Kyparissia. He graduated from the Medical School of Cluj University in Romania and completed his specialty training in the Otolaryngology department of the General Hospital of Athens "Hippokration". Additionally, he has extensive experience in endoscopic surgery and in pediatric and adult surgery. Finally, he has many years of experience and offers his services at the Otolaryngology department of the General Hospital of Athens "Hippokration".

  • Electronic Prescribing
    • Electronic Prescribing

Athinas kai Vuronos 6, Korydallos, ΑΤΤΙΚΗ

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About the specialist

Dr. Paraskeuakos Grigorios is an Orthopedic Surgeon who has maintained a private practice in Nikaia since 2005. He is a graduate of the Medical School of the National and Kapodistrian University of Athens and completed his residency at the General Hospital of Attica KAT. Additionally, he specialized in General Surgery in the Pediatric Surgery Department of the General Hospital of Piraeus "Tzaneio" and further specialized in the Microsurgery Department of the General Hospital of Attica KAT. The physician continuously updates his knowledge in orthopedic matters through ongoing participation in osteoporosis and general orthopedics seminars both in Greece and abroad. Finally, his private clinic offers a wide range of services, tailored to the individual needs of each patient.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing

Plateia Davaki 4, Nikaia, ΑΤΤΙΚΗ

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About the specialist

Spaliaras Dimitris is a Gynecologist - Obstetrician and maintains his private practice in Korydallos, at Eleftherias Square. Additionally, he is an Associate Gynecologist at IASO Maternity Hospital. He specialized in General Surgery and Gynecology at the Specialized Anti-Cancer Hospital of Piraeus "Metaxa" and in Obstetrics at the General Hospital of Piraeus "Tzaneio". He is specialized in pregnancy pathology and has conducted academic research in this field. Dr. Spaliaras Dimitris performs all control examinations as well as pregnancy monitoring. His professional experience includes high-risk pregnancy, cervical pathology, and gynecological oncology cases.

  • Electronic Prescribing
    • Electronic Prescribing

Diamantidi 8, Korydallos, ΑΤΤΙΚΗ

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About the specialist

Dr Gkonteva Maria is a Specialist Cardiologist - Military Physician with a private practice in Korydallos. She graduated from the Medical School of Democritus University of Thrace. She completed a 2-year residency in Internal Medicine at the 401 General Military Hospital of Athens, followed by a 4-year cardiology specialty training at the Onassis Cardiac Surgery Center. She has been trained across the full spectrum of cardiology with extensive case experience, actively participating in complex cases of heart failure, transplants, valvular heart diseases, interventional techniques (coronary angiography, angioplasty, TAVI), and imaging techniques (echocardiography, cardiac MRI, scintigraphy). She is also a graduate of the Officers School of Nursing, where she served as a Nursing Officer in clinics at the 401 GMHA, gaining valuable experience in a multidisciplinary patient approach. Additionally, she graduated from the Department of Primary Education of the National and Kapodistrian University of Athens and holds a master's degree from the Department of Early Childhood Education and Educational Design of the School of Humanities at the University of the Aegean. Her diverse education and experience guide her in providing personalized care and solutions tailored to your needs. Currently, she is an Attending Cardiologist at the Cardiology Clinic of the 401 GMHA and is undergoing further training in the latest cardiac ultrasound techniques (stress echo, contrast echo, transesophageal echocardiography) at the Onassis Cardiac Surgery Center. Furthermore, she is a member of the Special Corps of Physicians of KEPA. She examines adults and children over 6 years old. Lastly, Dr. Gkonteva participates in the National Program for the prevention and management of cardiovascular risks.

  • Electronic Prescribing
    • Electronic Prescribing

Taxiarchon 51, Korydallos, ΑΤΤΙΚΗ

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About the specialist

Magkanaris Stylianos is an Otolaryngologist - Pediatric Otolaryngologist, Director of Otolaryngology at Metropolitan Hospital, and maintains private practices in Korydallos and Kyparissia. He is a graduate of the Medical School of Cluj University in Romania and completed his specialty training in the Otolaryngology Department of Athens General Hospital "Hippocratio". Additionally, he has significant experience in endoscopic surgery and surgery for both children and adults. Finally, he has many years of experience and offers his services at the Otolaryngology Department of Athens General Hospital "Hippocratio".

  • Ηλεκτρονική Συνταγογράφηση

Athinas kai Vuronos 6, Korydallos, ΑΤΤΙΚΗ

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About the specialist

Ο Παναγιώτης Σιουρούνης είναι Αιματολόγος με πολυετή Νοσοκομειακή εμπειρία και διατηρεί Ιδιωτικό Ιατρείο στο Περιστέρι, εντός της Κλινικής "Ιατρικό Περιστερίου" και στο Φάληρο. Είναι Ιατρικός Συνεργάτης του Ομίλου Ιατρικό Αθηνών, και Συντ. Δ/ντής Αιματολογικού τμήματος στο Εθνικό Σύστημα Υγείας (ΕΣΥ).

Διαθέτει πολυετή, 30+ Νοσοκομειακή εμπειρία στην άσκηση της ειδικότητας της Αιματολογίας σε ολόκληρο το φάσμα της (Κλινική, Εργαστηριακή, Ογκολογία, Αιμοδοσία, Ανοσοαιματολογία, κ.ά.). Είναι εξειδικευμένος στην Αναιμία, τον χαμηλό Σίδηρο και Φερριτίνη την Θρομβοφιλία και στις παθήσεις Αίματος, Μυελού των οστών και Λεμφαδένων.

Ασκεί εξατομικευμένη ολιστική προσέγγιση των ασθενών του, παρέχοντας υψηλού επιπέδου ιατρικές υπηρεσίες τόσο κατά την αρχική διάγνωση όσο και κατά την παρακολούθηση στη συνέχεια.

 Είναι κάτοχος Πτυχίου Ιατρικής Σχολής του Αριστοτελείου Πανεπιστημίου Θεσσαλονίκης (ΑΠΘ) καθώς και Μεταπτυχιακού Διπλώματος Ειδίκευσης και διαθέτει πολυετή εμπειρία σε ολόκληρο το φάσμα νοσημάτων της ειδικότητας της Αιματολογίας.  

Διαθέτει ιδιαίτερα πλούσιο Βιογραφικό με Συμμετοχές σε Συγγραφές Επιστημονικών Βιβλίων, Διατριβών και Διπλωματικών εργασιών,  Δημοσιεύσεις σε Διεθνή και Ελληνικά περιοδικά και  Ανακοινώσεις σε Διεθνή και Ελληνικά Συνέδρια.  Επίσης, στα πλαίσια της συνεχούς επιμόρφωσής του, έχει συμμετάσχει και έχει παρακολουθήσει πλήθος Ιατρικών Συνεδρίων, Μετεκπαιδευτικών Μαθημάτων και Σεμιναρίων.  Έχει ασκήσει παράλληλα πλούσια Εκπαιδευτική δραστηριότητα στην εκπαίδευση νέων Ιατρών, Τεχνολόγων και Νοσηλευτών.

Είναι Τακτικό Μέλος της Ελληνικής Αιματολογικής Εταιρείας και του Ιατρικού Συλλόγου Αθηνών και συμμετέχει σε Επιστημονικές Επιτροπές και Επιστημονικά Τμήματα της Ε.Α.Ε.

Προτιμητέο το τηλεφωνικό κλείσιμο των ραντεβού για την καλύτερη προετοιμασία τους.

2ο Ploutonos 7, Petroupoli, ΑΤΤΙΚΗ

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About the specialist

Aleksopoulos Aleksios is a Hematologist with a private practice in Neo Iraklio and also sees patients in Aigaleo, within the General Clinic of Western Attica "Vougiouklakeio". He is a graduate of the Medical School of Semmelweis University in Hungary. In the hematologist's office, each patient has the opportunity to receive information about the treatment and monitoring of the entire spectrum of benign and malignant hematological diseases. Aleksopoulos Aleksios, as a hematologist, provides a range of services including bone marrow aspiration, bone marrow biopsy, hematology of pregnancy, thrombophilia, as well as peripheral blood smear examination. Finally, the physician offers high-quality services for all diseases manifesting in blood cells (such as anemia, leukopenia, thrombophilia, hemophilia, elevated hematocrit) and the bone marrow (such as leukemia), the lymph nodes (such as lymphoma), and their microenvironment.

Smurnis 36 ("Vougiouklakeio" Geniki Kliniki Dytikis Attikis), Aigaleo, ΑΤΤΙΚΗ

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About the specialist

Prentza Vasiliki is an Internist - Diabetologist and maintains private practices in Haidari and Aspropyrgos. She holds a PhD from the Medical School and a Master's Degree in “Diabetes Mellitus and Obesity,” as well as a medical degree from the Medical School of the National and Kapodistrian University of Athens. The physician completed her specialty in Internal Medicine at the 2nd Internal Medicine Department of the Prefectural General Hospital of Western Attica and at the General Hospital of Athens "Evangelismos." She has specialized in the diagnosis and monitoring of diabetic patients, having trained at the 2nd University Internal Medicine Clinic of the Hippokration Hospital of Athens. During her career, she has worked as a Specialist Physician for the Health Committees of KE.P.A and in the Emergency Department of the "Hygeia" Hospital. In her practice, she provides comprehensive information and education to patients on issues concerning diabetes complications, diabetic nutrition, insulin therapy, as well as the prevention and management of hypoglycemia. She manages a wide range of conditions, including metabolic syndrome, diabetes mellitus, triglycerides, hypertension, and cholesterol. She has published articles in international scientific journals and participates in educational lectures for local groups and associations, as well as in Internal Medicine - Diabetology conferences in Greece and abroad. She also contributes articles to newspapers and health-related magazines.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing

Favierou 11- 13, Chaidari, ΑΤΤΙΚΗ

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About the specialist

Tsoukala Xrysoula MD is an Endocrinologist - Diabetologist who maintains private practices in Aigaleo and Glyfada. She graduated from the Medical School of the National and Kapodistrian University of Athens. Subsequently, she specialized in Pathology and then in Endocrinology, Diabetes, and Metabolism at the General University Hospital "Attikon" as well as at the Athens Children's General Hospital "Panagiota & Aglaia Kyriakou." Additionally, she has completed postgraduate courses in Endocrinology, Diabetes, and Metabolism. The physician has extensive clinical experience and is specialized in diabetes mellitus, thyroid and parathyroid glands, as well as in the management of obesity and metabolic disorders. Finally, she has attended numerous scientific conferences both in Greece and abroad.

  • Electronic Prescribing
    • Electronic Prescribing
      Το κόστος καθορίζεται ανάλογα το περιστατικό, κατόπιν συνεννόησης με την ιατρό.

Prigkipos Petrou 39, Aigaleo, ΑΤΤΙΚΗ

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About the specialist

Koumpouni Kelly is a Ophthalmic Surgeon and maintains her private practice in Petroupoli. She holds a degree from the Medical School of the National and Kapodistrian University of Athens, where she graduated with a grade of Very Good. She specialized in Ophthalmology at the 401 General Military Hospital of Athens (partial period of a few months) and at the Athens Eye Clinic, where she was trained in a wide range of Eye Pathology and Surgery. She has served as a collaborator in private ophthalmology clinics for several years. Since 2020, she has been providing ophthalmology services at the INTERAMERICAN polyclinics. She performs cataract and refractive surgery (laser correction of myopia, hypermetropia, astigmatism), monitors glaucoma cases, macular and retinal diseases. The physician has participated and continues to participate in numerous ophthalmological conferences to stay informed about advancements in her field. She is a member of the Hellenic Ophthalmological Society, the Hellenic Society of Vitreoretinal Diseases, the Medisystem health network, and the Athens Medical Association.

  • Electronic Prescribing
    • Electronic Prescribing

25ης Μαρτίου 130, Petroupoli, ΑΤΤΙΚΗ

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About the specialist

Dr. Ioannis Zouridakis, MD, MSc, is a General Surgeon and Breast Specialist who has maintained a private practice in Korydallos since 1994 and recently within REA Hospital. He is a Scientific Collaborator and a PhD candidate at the Medical School of the National and Kapodistrian University of Athens. He earned his medical degree in 1986 from the University of Rome “La Sapienza” with a doctoral thesis completed during his studies. He specialized in General Surgery at the General Hospital of Athens "Evangelismos" and further specialized in Laparoscopic Surgery at the University of Montpellier in France. He attended the European Advanced Level Course in Breast Disease Management for Surgeons in Athens and specialized in the treatment of breast diseases at the 6th Oncology Hospital "G. Gennimatas." Subsequently, he specialized in hernia surgery using dual mesh PHS & Prolene 3D Patch at Umberto I Hospital in Italy and also specialized in Minimally Invasive Operating Techniques in Colorectal Surgery. He has worked in numerous hospitals and clinics and has served for many years as the Director of the Surgical Clinic at Metropolitan Hospital. Currently, he works daily as a Surgeon – Laparoscopist – Breast Specialist (Consultant Surgeon) at the General and Maternity Hospital REA, one of the most modern hospitals in Greece. Finally, he has attended and participated in over 100 medical conferences in Greece and abroad.

  • Electronic Prescribing
    • Electronic Prescribing
      Συνδοιάζεται πάντοτε με κλινική εξέταση του ασθενή

Χειρουργικό & Μαστολογικό Ιατρείο Κορυδαλλού Vuronos 6 & Athinas, Korydallos, ΑΤΤΙΚΗ

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About the specialist

Papaspyropoulou Georgia MD is an Internist with a private practice in Petroupoli. She has 25 years of experience in internal medicine clinics. She has worked as a resident at the Thia Pronía Hospital "Pamakaristos," the General Hospital of Athens "Korgialeneio-Benakeio Hellenic Red Cross," and the General Hospital of Athens "Evangelismos." Upon completion of her specialty training, she pursued and obtained a specialization in the Intensive Care Unit of the General Hospital of Athens "Laiko." Since 2011, she has been a Consultant in the Internal Medicine Clinic of the General Hospital of Chalkida, and from 2016 to the present, she has been the Director of the Internal Medicine Clinic at the Multipurpose Nursing Unit of Mental Health of Attica. Finally, she actively participates in National and International conferences to continuously update her knowledge on health developments.

  • Electronic Prescribing
    • Three-month Electronic Prescribing
    • Electronic Prescribing
      Απλή συνταγογράφηση 10ευρω Τρίμηνη συνταγογράφηση 15ευρω Τετράμηνη συνταγογράφηση 20ευρω

25ης Μαρτίου 76, Petroupoli, ΑΤΤΙΚΗ

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About the specialist

Krassas Georgios is an Ophthalmologist with a private practice in Petroupoli. He holds a PhD from the Medical School of the National and Kapodistrian University of Athens and is specialized in retinal diseases. He is an Associate of the First University Clinic of Athens, the Hypapanti Ophthalmology Clinic, and Athens Vision. His clinic is a modern facility covering the entire spectrum of ophthalmological conditions. Dr. Krassas manages refractive errors (myopia, hyperopia, astigmatism, presbyopia), cataract, glaucoma, fundus diseases (vasculopathies, maculopathies, inflammations), dry eye syndrome and lacrimal apparatus disorders, and performs eyelid surgeries (chalazion, cysts, ectropion, entropion, nevi, etc.), surface eye diseases (pterygium, cysts, epiphora, traumas, etc.), as well as laser treatments for myopia, hyperopia, and astigmatism.

  • Electronic Prescribing
    • Electronic Prescribing
    • Two-month Electronic Prescribing
    • Three-month Electronic Prescribing
      Περιλαμβάνει συνταγογραφηση +τονομετρηση

25is Martiou 101, Petroupoli, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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