Diet and nutrition, Gizi
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Health professionals for Diet and nutrition near Gizi

About the specialist
Grigoriou Vasiliki (Valia) is a Clinical Dietitian – Nutritionist, a graduate of Harokopio University and holds a postgraduate degree in Clinical Dietetics from the University of Glasgow. She operates private practices in Kolonaki and Thrakomakedones and directs the Model Dietetic Center "Nutricenter". She is the scientific head of nutrition at the 4th Oncology Clinic of Metropolitan Hospital and an external collaborator at Hygeia Hospital, specializing in oncological nutrition (gastrointestinal, lung, gynecological cancers) and reconstructive cases. She also has significant experience in bariatric cases, having collaborated with distinguished physicians such as Surgeon Konstantinos Albanopoulos and Plastic Surgeon Nektarios Ntountoulakis. Since early 2025, she has been active in the field of sports nutrition, supporting the Hellenic Olympic Rowing Federation. Additionally, she conducts nutrition seminars for employees at companies such as Nutricia, Danaos Shipping, Inditex, etc. Moreover, the specialist has extensive teaching experience, having worked for years in public and private IEKs (Institutes of Vocational Training). Finally, she is a member of the Panhellenic Association of Dietitians, actively participates in conferences, and is involved in print and electronic media, promoting the science of Nutrition with scientific credibility.  

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Loukianou 14, Kolonaki, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Dr. Papadopoulou Efi, MD, MSc, PhD, is a Internist - Diabetologist and maintains a private practice in Ampelokipoi. She graduated from the Medical School of the University of Patras, holds a Master's Degree specializing in Diabetes Mellitus and Obesity, as well as a Doctorate from the Medical School of the National and Kapodistrian University of Athens, with a medical specialization in Diabetes Mellitus. She completed her specialty training in Internal Medicine at the Therapeutic Clinic of the University of Athens at Alexandra General Hospital, where she also received clinical training in Diabetes Mellitus at the Diabetes Clinic of the same department. Currently, she maintains a private practice in Athens and concurrently works as an Attending Internist at the 7th Internal Medicine Clinic of Hygeia Hospital. Her clinical and research interests span the entire spectrum of Internal Medicine, with a particular emphasis on Diabetes Mellitus and Obesity.

Βασιλίσσης Σοφίας 119, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist
Ψυχολόγος Msc, ΕΚΠΑ- Συνθετική Ψυχοθεραπεύτρια/ Εξειδίκευση Κλινική Ψυχοπαθολογία

Λεωφόρος Αλεξάνδρας 140, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Greka Athina is a Specialist Pathologist - master in Nutrition - master in Gerontology. She maintains private practices in Kypseli and Oropos. She is a graduate of the Medical School of the National and Kapodistrian University of Athens and holds a postgraduate degree in "Emergency Prehospital Medicine" from the Ministry of Health and the National Emergency Center (EKAV). Additionally, she holds a master's degree in Gerontology from the European University Cyprus and a master's degree in Dietetics and Nutrition Studies, Pearson Assured, from the United Kingdom. The doctor regularly attends and contributes papers to numerous conferences in Greece and abroad, as part of her ongoing professional development, and has authored articles in general interest magazines on health topics. It is noteworthy that she has been awarded by the Athens Medical Association for her voluntary participation in the Social Mission Clinic, by EKEPY for training and voluntary involvement in the Emergency Medical Teams for urgent situations of the Athens Medical Association, and has received honorable mention for her voluntary participation in the Social Mission Clinic. Ms. Greka is a scientific collaborator at the Athens Medical Center and a volunteer doctor with Doctors of the World. Her clinics address issues of general pathology and provide solutions for vulnerable cases. Moreover, both emergency and scheduled cases of general pathology are managed, with an emphasis on health prevention, combining therapeutic treatment with exercise and nutrition, tailored to existing comorbidities, on an individualized and case-by-case basis.

Patision 122, Kypseli, ΑΤΤΙΚΗ

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Psychoanalytic Psychotherapy Psychodynamic Psychotherapy
About the specialist

Mata Eirini BSc is a Psychologist - Psychotherapist with a private practice in Kolonaki. She graduated from the Department of Psychology at the National and Kapodistrian University of Athens and holds a professional license to practice. She is currently undertaking postgraduate training in Relational Psychoanalytic Psychotherapy at the Institute of Relational and Group Psychotherapy (ISOP). She has been in personal therapy since 2010 and under supervision since 2023. She is a member of the International Association for Relational Psychoanalysis and Psychotherapy (IARPP) and the American Group Psychotherapy Association (AGPA). As part of her personal development and professional training, she participates in conferences, workshops, and educational seminars. Her aim is to enhance psychological resilience, facilitate the patient’s adaptation to new challenges and situations with flexibility and confidence, and ultimately, to promote self-awareness and personal integration.

Μαυροκορδάτου 5, Athens, ΑΤΤΙΚΗ

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About the specialist
Γενικός Χειρουργός, Εξειδικευμένη στη Λαπαροσκοπική Χειρουργική, Παχυσαρκίας και Ανωτέρου Πεπτικού

Leoforos Mesogeion 107 (Ktirio grafeion, 6os orofos), Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Lemonidou Anastasia is a General Practitioner maintaining a private practice in Kolonaki. She is a certified trainer from the University of Crete (health coach) specializing in chronic respiratory conditions, with postgraduate studies in Emergency Medicine from the University of West Attica. Additionally, she holds certification in cardiopulmonary resuscitation. She possesses extensive clinical experience, having served as an Assistant General Medicine Physician at the Alexandra Health Unit, a collaborator with the Piraeus Football Federation, the scientific director of medical and pharmaceutical companies, and a collaborator with surgical clinics at the 251 Air Force General Hospital.

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Ακαδημίας 19, Kolonaki, ΑΤΤΙΚΗ

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About the specialist

Marikou Foteini is a Clinical Dietitian - Nutritionist MSc, graduate of the Department of Dietetics and Nutrition at Harokopio University and holder of a Master's Degree from the Medical School of Athens titled "Pathology of Pregnancy - High Risk Pregnancy." As part of her undergraduate program, she completed internships at the 401 General Military Hospital of Athens, a private dietetic office, and a food industry company. Subsequently, she collaborated for several years with NGOs, where she provided voluntary nutritional support to cancer patients during and after anticancer treatments. Simultaneously, she has served as head dietitian - nutritionist in a large gym chain. She has been evaluating private cases since 2018, specializing in nutrition during pregnancy and breastfeeding, as well as in cases of eating disorders and clinical conditions such as hypercholesterolemia, diabetes mellitus, gestational diabetes, polycystic ovary syndrome, and specialized clinical conditions. Moreover, she continuously updates and actively follows the latest developments in the field of Nutrition and Health through educational seminars, conferences, and workshops. Since 2022, she has been operating her dietetic office in Ambelokipi, Attica, equipped with state-of-the-art technological equipment, catering to numerous individuals by personalizing her approach tailored to each person's specific needs.

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Leoforos Kifisias 80, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist
Ψυχολόγος,απόφοιτη ΕΚΠΑ, Ψυχοθεραπεύτρια,Υπνοθεραπεύτρια, Άγχος,κατάθλιψη, ταυτότητα φύλου, σχέσεις

Ιπποκράτους 13, Πλησίον Μετρό Πανεπιστήμιο, Kolonaki, ΑΤΤΙΚΗ

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Integrated Psychotherapy
About the specialist
Ψυχολόγος – online ή δια ζώσης Συνθετική Ψυχοθεραπεία σε ασφαλές και υποστηρικτικό πλαίσιο αποδοχής.

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About the specialist

Mpenroumpi Marianna is a Diabetologist with a private practice in Kypseli and concurrently serves as a Scientific Collaborator at the Euroclinic of Athens. She is a graduate of the Medical School of the National and Kapodistrian University of Athens and has undergone specialized training in Diabetology at King's College Hospital in London. She has served as the Director of the Diabetology Center at the General Hospital of Athens "Evangelismos." She has extensive experience in type 1 diabetes and insulin pumps, in the monitoring and management of diabetic foot problems, and in providing psychological support and education to individuals with diabetes. Finally, Dr. Mpenroumpi Marianna has served twice as the president of the Hellenic Diabetes Association.

Surou 12, Kypseli, ΑΤΤΙΚΗ

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About the specialist

Maria Mpergele is a Dietitian - Nutritionist and maintains her private offices in Nea Ionia and in the center of Athens. She holds a degree in Nutrition and Dietetics from the University of Thessaly and, as part of her continuous professional development, she has attended and continues to attend numerous postgraduate scientific seminars and conferences related to her specialty. She has extensive experience in managing clinical cases (such as Diabetes Mellitus, hypercholesterolemia, thyroid disorders, gut health) and also treats adolescent cases. In the past, she served as a Dietitian - Nutritionist at a Nutrition and Aesthetics Center and completed her internship in the Nutrition and Dietetics Department at the Korgialeneio-Benakio General Hospital (Red Cross). Currently, in addition to her private practice, she collaborates with a Nursery School providing nutritional services as well as with a Wellness and Care Center.

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Aftokratoron Aggelon 6 , Pedion tou Areos, ΑΤΤΙΚΗ

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About the specialist

Η Σακαρέλλου Σταυρούλα,MSc είναι Ψυχολόγος με άδεια ασκήσεως επαγγέλματος και εκπαιδευόμενη στη Γνωσιακή Συμπεριφορική Θεραπεία (ΓΣΘ) στο Αιγινήτειο Νοσοκομείο καθώς και στη Συστιμική Ψυχοθεραπεία στο ΑΚΜΑ. 

Είναι απόφοιτη του Τμήματος Ψυχολογίας με κατεύθυνση Κλινική Ψυχολογία του University of Kent (BSc) και κατέχει Μεταπτυχιακό Τίτλο Σπουδών (MSc) στη Γνωστική Νευροεπιστήμη και Νευροψυχολογία από το ίδιο πανεπιστήμιο.

Έχει ολοκληρώσει επιπλέον εκπαιδεύσεις στη στη Σχολική Ψυχολογία και στη θεραπευτική αντιμετώπιση Διατροφικών Διαταραχών και Παχυσαρκίας, ενώ βρίσκεται σε συνεχή κλινική εκπαίδευση και εποπτεία.

Έχει αποκτήσει κλινική εμπειρία σε δημόσιες και ιδιωτικές δομές ψυχικής υγείας. Συγκεκριμένα, έχει εργαστεί στο Πανεπιστημιακό Γενικό Νοσοκομείο ΑΤΤΙΚΟΝ, συμμετέχοντας στην ψυχολογική αξιολόγηση και υποστήριξη ασθενών, καθώς και στη διεπιστημονική συνεργασία στο πλαίσιο νοσοκομειακής φροντίδας. Επιπλέον, έχει συνεργαστεί με ιδιωτικές δομές, όπως το Thalpos, παρέχοντας ψυχολογική υποστήριξη σε ενήλικες.

Παράλληλα, εργάζεται ως online ψυχολόγος στην πλατφόρμα HIWELL, προσφέροντας συνεδρίες εξ αποστάσεως. Έχει επίσης εμπειρία στη χορήγηση και ανάλυση ψυχομετρικών εργαλείων (MMPI-II) μέσω της συνεργασίας της με το MED24.

Έχει παρακολουθήσει πληθώρα σεμιναρίων στον τομέα της ψυχικής υγείας και της κλινικής ψυχολογίας. Στο θεραπευτικό της έργο εφαρμόζει επιστημονικά τεκμηριωμένες παρεμβάσεις, προσαρμοσμένες στις ανάγκες του κάθε θεραπευόμενου.

Πιστεύει ότι η θεραπεία είναι μια διαδικασία αυτογνωσίας και ενδυνάμωσης, η οποία, παρότι συχνά συνοδεύεται από αβεβαιότητα ή φόβο στην αρχή, μπορεί να αποτελέσει ένα ουσιαστικό βήμα προς την κατανόηση του εαυτού και την αλλαγή. Μέσα σε ένα ασφαλές και υποστηρικτικό πλαίσιο, στόχος είναι να αναγνωριστούν μοτίβα σκέψης και συμπεριφοράς, να καλλιεργηθεί η ψυχική ανθεκτικότητα και να δοκιμαστούν νέοι, πιο λειτουργικοί τρόποι αντιμετώπισης της καθημερινότητας.

Λ. Βασιλίσσης Σοφίας 124Α, Ampelokipoi, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT) Acceptance and Commitment Therapy (ACT) Eye Movement Desensitization and Reprocessing (EMDR)
About the specialist
Ψυχολόγος - Ψυχοθεραπεύτρια CBT/ACT/EMDR για άγχος, κατάθλιψη, δυσκολίες συναισθήματος & διάθεσης

Λεωφόρος Κηφισίας 65, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Konstantinos Mpalampanis MD, PhD is a Pathologist - Diabetologist with private clinics in Piraeus, Salamina, and Athens. He holds a PhD from the Medical School of the University of Patras, where he also earned his medical degree. He is certified in SCOPE (World Obesity Federation), BLS/AED (Basic Life Support), and ILS/AED (Immediate Life Support) by the European Resuscitation Council. He completed his specialty training in Pathology at the 2nd Propaedeutic Pathological Clinic of the University of Athens and has since been a University Fellow in Pathology - Diabetes Mellitus and Obesity at the 2nd Propaedeutic Pathological Clinic of the University of Athens and the Research Unit of "Attikon" Hospital. Since 2013, as part of his tenure at the 2nd Propaedeutic Clinic of the University of Athens - Diabetology Center, he participates daily in the activities of the Diabetes Clinic of the 2nd Propaedeutic Pathological Clinic, contributes to its operations, and has served as a Sub Investigator in over 18 multicenter studies (phase 2 & 3) focusing on Diabetes Mellitus, Obesity, Fatty Liver Disease, and Lipodystrophies. This activity continues to the present. According to the new provisions of the law and its transitional arrangements, he officially holds the specialization title of "DIABETOLOGIST" since 2021. He has a substantial body of research and teaching work and has participated in conferences and seminars both in Greece and internationally. Finally, it is worth noting that in his private practice, he offers, among other services, specialized diabetes, pre-diabetes, and obesity screening, as well as dietary services (through collaboration with Dietitians - Nutritionists within the private clinic spaces), always fully understanding the individual needs of each patient.

Λεωφόρος Κηφισίας 5, Ampelokipoi, ΑΤΤΙΚΗ

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Η Στυλιανοπούλου Γεωργία είναι Κλινική Διαιτολόγος Διατροφολόγος, του Χαροκοπείου Πανεπιστημίου
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Aώου 9, Ampelokipoi, ΑΤΤΙΚΗ

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Mpones Theodoros is a Dietitian - Nutritionist with private offices in Galatsi and Naxos. He has worked in hospitals, private clinics, individual dietetic offices, multidisciplinary nutrition and exercise centers, and sports clubs. Additionally, he has participated in nationwide studies aimed at verifying the nutrition of Greeks and their children and has authored articles on nutrition, featured in daily newspapers and magazines. Furthermore, he has experience in managing obesity by keeping up with medical advancements in the field and specializes in clinical nutrition and eating disorders.

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Oropou 66 &Tralleon, Galatsi, ΑΤΤΙΚΗ

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About the specialist

Vatalas Ioannis - Anastasios is an Endocrinologist with a private practice in Ampelokipoi, while also serving as an endocrinologist at the National Bank Personnel Health Fund. He holds a PhD in Medicine with distinction from the National and Kapodistrian University of Athens and holds a medical degree from the same institution. He obtained his specialization in Endocrinology at the "Korgialeneio-Benakeio" Hospital of Athens. He has a significant research portfolio, with original publications in international scientific journals and active participation in numerous endocrinology conferences both in Greece and abroad. Additionally, Dr. Vatalas is a member of the European Society of Endocrinology, the American Association of Clinical Endocrinologists, the Hellenic Endocrine Society - Panhellenic Association of Endocrinologists, the Hellenic Diabetes Association, the Hellenic Medical Society for Obesity, and the Hellenic Society for the Study of Bone Metabolism.

Leoforos Kifisias 108, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Dr. Iliopoulou Amalia MD, MRCP is an Endocrinologist and Diabetologist, maintaining a private practice in Kolonaki. She graduated from the Medical School of the University of Athens, where she was admitted with a scholarship from the State Scholarships Foundation due to her excellent performance in the Panhellenic Examinations. She completed her entire specialty training in the United Kingdom, where she obtained qualifications in Endocrinology, Diabetes, and Internal Medicine. In England, she worked for 10 years, reaching the position of Director of Endocrinology at St James University Hospital in Leeds. Additionally, she had the honor of being elected a member of the Royal College of Physicians of London through examination (MRCP London). She returned to Greece at the end of 2013 and has been operating her private practice since 2014, while simultaneously serving as a Scientific Collaborator in the Endocrinology Department of Aretaieio Hospital. She regularly attends seminars and medical conferences in her field, primarily in the UK. Her specialization includes thyroid and parathyroid diseases, diabetes mellitus, obesity, and metabolism. Furthermore, she manages other conditions such as infertility, pituitary disorders, adrenal gland diseases, and polycystic ovary syndrome.

Loukianou 18, Kolonaki, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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