Smoking cessation
109

Health professionals for Smoking cessation

About the specialist

Zourmpakis Tzon Kai Synergates is a Psychologist who maintains a private practice in Rethymno. He holds a degree in Psychology from Aristotle University of Thessaloniki and a postgraduate degree in Psycholinguistics. He is a certified psychologist by the Greek state, an established hypnotherapist, and a Master Hypnotist. He is a regular member of the Hellenic Psychological Society, a senior member of the Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists Association, as well as a member of the International Institute of Complementary Therapists. Through his work, he places special emphasis on resolving deeply rooted emotional beliefs and behaviors. He also focuses on the treatment and management of chronic pain, applying Cognitive Behavioral Therapy practices combined with Regression Hypnotherapy and Counseling. Additionally, he teaches meditation and Tai Chi practices, as well as guidance on the application of mindfulness in daily life. These practices serve as tools both for those already on a journey of spiritual exploration and for those seeking simple and practical tools to improve their everyday life. The Psychologist, deeply valuing the importance of the therapeutic relationship, establishes relationships of trust and collaboration with his clients. Thanks to his extensive experience, he is able to provide a safe, non-judgmental environment where individuals can feel accepted, heard, and supported.

Odysseos Androutsou 3, Rethymno, ΚΡΗΤΗ

Next availability Book appointment
About the specialist

Psatha Aggeliki is a Pulmonologist - Tuberculosis Specialist and maintains a private practice in Volos. She holds a PhD from the Medical Department of the University of Thessaly and graduated from the Medical School of Aristotle University of Thessaloniki. She specialized in Pulmonology - Tuberculosis at the University Hospital of Larissa and has extensive experience in managing chronic respiratory diseases, pleural conditions, as well as smoking cessation. Furthermore, the doctor is affiliated with the private clinic "ANASSA" and is a lecturer in the postgraduate program "Management of Aging and Chronic Diseases" at the School of Social Sciences of the Hellenic Open University.

Anthimou Gazi 130 & Spyridi, Volos, ΜΑΓΝΗΣΙΑ

Next availability Book appointment
About the specialist

Karipi Christina is a Pulmonologist - Tuberculosis Specialist and maintains a private practice in Nea Smyrni. She completed her medical studies at the Medical School of the National and Kapodistrian University of Athens. She specialized in Pulmonology - Tuberculosis at the 4th Pulmonology Clinic of the Thoracic Diseases Hospital "Sotiria". Subsequently, at the same hospital, she participated in the Smoking Cessation Clinic of the 6th Pulmonology Clinic and served as Scientific Collaborator at the 4th Pulmonology Clinic. Additionally, she has worked as a chief physician of medical research protocols at the biotechnology company Regulon. Finally, she has participated in nationwide and pan-European conferences covering all fields of Pulmonology - Tuberculosis and medicine in general, and she continuously updates herself on all developments in her specialty.

Karpathou 1 & Eleutheriou Venizelou 207, Nea Smirni, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Ο Ζαχαράτος Παναγιώτης MD, PhD είναι Πνευμονολόγος - Φυματιολόγος. Ξεκίνησε την επαγγελματική του πορεία αποκτώντας βασικές γνώσεις αρχικά Βιολογίας (πτυχίο Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών) και στη συνέχεια Ιατρικής (πτυχίο Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών). Ειδικεύτηκε στην Πνευμονολογία - Φυματιολογία στο Πνευμονολογικό Τμήμα της Α Πανεπιστημιακής Κλινικής Εντατικής Θεραπείας στο Γενικό Νοσοκομείο Αθηνών "Ευαγγελισμός". Κατά τη διάρκεια της ειδίκευσης του, πέρα από την εμπειρία στη ΜΕΘ, συμμετείχε στα εξωτερικά ιατρεία "ΧΑΠ" και "Διακοπής Καπνίσματος" του παραπάνω Νοσοκομείου, ενώ αργότερα παρακολούθησε τις εργασίες του Ιατρείου Διαμέσων Νοσημάτων του Νοσοκομείου Νοσημάτων Θώρακος Αθηνών "Σωτηρία". Έχει μεγάλη εμπειρία και στην Εργαστηριακή Ιατρική, ξεκινώντας με την επιτυχημένη ολοκλήρωση της διδακτορικής του διατριβής στη Μοριακή Διαγνωστική του Καρκίνου του Πνεύμονα (PhD in MolMed)(Ιατρική Σχολή Πανεπιστημίου Αθηνών), συμμετέχοντας ως Επιστημονικός συνεργάτης σε Πανεπιστημιακές Κλινικές - Εργαστήρια (Εργαστήριο Ιστολογίας, Κλινική Παθολογικής Φυσιολογίας, Α’ Κλινική Εντατικής Θεραπείας, Α’ Πανεπιστημιακή Πνευμονολογική Κλινική) και του εξωτερικού (Department of Molecular Oncology "The Wistar Institute" Philadelphia USA, "Roy Castle Institute for Lung Cancer Research" Liverpool UK), με αντικείμενο μηχανισμούς καρκινογένεσης, μικροβιακή μοριακή διαγνωστική ιών και μυκοβακτηριδίων, και πειραματικών μοντέλων αποφρακτικών νόσων πνεύμονα. Στην Εργαστηριακή Ιατρική Διαγνωστική εργάστηκε ως Μοριακός Βιολόγος στο Κ.ΕΛ.ΑΝ.Ι.Η. του 1ου Νοσοκομείου ΙΚΑ Αθηνών και στη συνέχεια ως Βιολόγος - Κλινικός Χημικός στο Βιοχημικό Εργαστήριο του Νοσοκομείου Νοσημάτων Θώρακος Αθηνών "Η Σωτηρία", όπου και βρίσκεται στον παρόντα χρόνο ως Αναπληρωτής Διεύθυνσης με τον Τίτλο Εξειδίκευσης Ειδικού στη Εργαστηριακή Ιατρική (EuSpLM). Έχει λάβει πολλές τιμητικές επιστημονικές και ακαδημαϊκές διακρίσεις (υπότροφος του ΕΚΠΑ, της ΓΓΕΤ και του ΙΚΥ, πάνω από 15 βραβεία συνεδρίων). Έχει σημαντικό επιστημονικό και εκπαιδευτικό έργο με περισσότερες από 50 δημοσιεύσεις σε διεθνή ιατρικά περιοδικά, συνεχή ενεργό συμμετοχή σε εθνικά και διεθνή συνέδρια, ενώ το διδακτικό του έργο συνίσταται ως επισκέπτης Επίκουρος Καθηγητής στο Τμήμα Ιατρικών Εργαστηρίων ΤΕΙ Αθηνών και Λέκτορας στο Τμήμα BioMedical Sciences του Μητροπολιτικού Κολλεγίου Αθηνών. Τέλος, ο γιατρός συμμετέχει ενεργά σε Επαγγελματικές Ενώσεις/Εταιρείες του Ιατρικού χώρου όπως η Ελληνική Εταιρεία Κλινικής Χημείας και η Ένωση Πνευμονολόγων Ελλάδος, ενώ συμμετέχει και στις δραστηριότητες της Ελληνικής Πνευμονολογικής Εταιρείας.

Premedicare Medical clinic

Saki Karagiorga 17, Agia Paraskevi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Papadopoulos Andreas is a Psychologist - Psychotherapist and maintains a private practice in Evosmos. He is a graduate of the Department of Psychology at Aristotle University of Thessaloniki and has completed training in child psychology. Specifically, he holds a certification in learning disabilities, has specialized in Child Psychology, and has undertaken postgraduate training in Child Development. Throughout his career, he has worked as a Psychologist - Psychotherapist at the 1st Neurology Clinic of the University General Hospital of Thessaloniki AHEPA, at the "Together for Children" Association, at the Raphael Medical Centre Rehabilitation Clinic, as well as at the "Day Center," where he worked with children and adults with autism. Additionally, at the Center for Differential Diagnosis, Diagnosis, and Support of Special Educational Needs (KEDDY) in Samos, he was involved in assessing the cognitive and functional abilities of children, utilizing the WISC psychometric tool. Finally, he is a member of the Hellenic Psychological Society and has numerous participations in conferences and seminars.

Εmpedokli 19, Nea Politeia, Evosmos, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

Next availability Book appointment

Παπαναστασίου 7, Nea Filadelfia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Kosmas Epameinondas MD, PhD, FCCP is a Pulmonologist - Tuberculosis Specialist and maintains a private practice in the Ampelokipoi area. He holds a Doctorate from the Medical School of the National and Kapodistrian University of Athens and is a Visiting Clinical Professor at the Autonomous University at Coyoacan, Mexico City. Furthermore, he has served as Director of the Pulmonology Clinic "PNOΗ" at Metropolitan Hospital from 2011 to the present, and has previously held the position of Director of the Pulmonology Clinic at the Athens Chest Diseases Hospital "Sotiria." At the Athens Pulmonology Institute, he treats patients with all types of pulmonary conditions, applying his 35 years of expertise and advanced cutting-edge medical technology to deliver a personalized diagnostic and therapeutic approach. Beyond diagnosis and treatment, significant emphasis is placed on the prevention of respiratory diseases through a smoking cessation program. Various pulmonary function tests are performed on-site by specialized personnel.

Leoforos Kifisias 39, (plision President Hotel), Ampelokipoi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Gkizopoulou Euaggelia MD, MSc is a Pulmonologist - Tuberculosis Specialist - Sleep Medicine Specialist and maintains a private practice in Alimos, while also serving as the Director of the 1st Pulmonology Clinic at IASO General Clinic in Marousi. She holds a doctoral degree and a medical degree from the National and Kapodistrian University of Athens and has specialized in sleep-related breathing disorders, bronchoscopy, and interventional pulmonology. She completed her Pulmonology specialization at the General University Hospital of Athens Sismanoglio. She has served as the Director of the Pulmonology Clinic at Metropolitan Hospital. In her fully equipped private practice, she provides services covering the entire spectrum of pulmonary cases. She has participated in numerous conferences and has authored many original research articles published in scientific journals. Finally, the doctor is a member of the Athens Medical Association, the Hellenic Thoracic Society, and the European Respiratory Society.

Leoforos Kalamakiou 20, Alimos, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Koutsokera Aleksandra is a Pulmonologist - Tuberculosis Specialist and maintains a private practice in Vrilissia, while simultaneously serving as a Senior Registrar at the Second Pulmonology Clinic of "Errikos Dynan" Hospital Center. She holds a master's degree in Thoracic Oncology and has completed with distinction a postgraduate program in Pediatric Pulmonology at the Medical School of the National and Kapodistrian University of Athens. She completed her specialties in both Pulmonology and Pathology at numerous hospitals across Greece and currently possesses valuable experience in the field of Thoracic Oncology. At her clinic, each patient can receive information on the prevention and management of pulmonary diseases. She offers a range of pulmonology services, including respiratory function testing - spirometry, measurement of pulmonary diffusing capacity, oximetry, allergy testing, and bronchodilation assessment. Additionally, she provides advice on the treatment of respiratory infections, with particular emphasis on the prevention of bronchial asthma and chronic cough. Finally, the doctor is a member of the Hellenic and European Respiratory Societies and ensures to keep patients informed through the articles she publishes.

Remote availability

Next availability Book appointment
About the specialist

Sapardanis Iordanis is a Pulmonologist - Tuberculosis Specialist with over 20 years of clinical experience in clinics and hospitals. He maintains a private practice in Pefka, Thessaloniki. He has an extensive range of publications as well as many years of experience in: interventional pulmonology, lung oncology, management of cancer patients, thoracic puncture, ascitic fluid analysis, chemotherapy regimens for lung cancer, diagnostic and therapeutic examinations, bronchoscopy (diagnostic - therapeutic), endoscopic swallowing evaluation, transthoracic ultrasound, pleural effusion drainage, smoking cessation clinic, management of ulcers and pressure sores (surgical debridement, application of V.A.C, use of growth factors for ulcer treatment, application of hyaluronic acid, selective surgical cleaning using ultrasound (25KHz) and normal saline hydrojet), etc. He is characterized by persistence, patience, resourcefulness, cooperativeness, excellent communication skills with patients and their companions, and above all, a genuine care for people. The clinic offers free parking and emergency parking spaces directly outside, as well as an additional open parking lot nearby. It is easily accessible for individuals with mobility issues, elderly patients, and others. Finally, the clinic is also easily accessible by public transportation.

Vafopoulou 6, Pefka, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

Next availability Book appointment
About the specialist

Η Πέτσογλου Κωνσταντινιά είναι Ιατρός  Βελονίστρια και διατηρεί ιδιωτικό ιατρείο στο κέντρο της Θεσσαλονίκης. 

Ολοκλήρωσε τις βασικές σπουδές της στην Κλασσική Ιατρική και εργάστηκε  ως ιατρός υπόχρεος υπαίθρου (αγροτικό) στη  Νάξο και σε νησιά των Μικρών  Κυκλάδων όπως Σχοινούσα Αμοργό και Ηρακλειά για 2 έτη. Ειδικεύτηκε στην Ιατροδικαστική και Τοξικολογία όπως και στην Παθολογική Ανατομική στο Αριστοτέλειο Πανεπιστήμιο Θεσσαλονίκης και στο Πανεπιστημιακό Γενικό Νοσοκομείο Θεσσαλονίκης ΑΧΕΠΑ, λαμβάνοντας την ειδικότητα του Ιατροδικαστή. Συνέχισε την εκπαίδευσή της στη Γηριατρική στο Klinikum Osnabrück στη Γερμανία, ενώ παράλληλα μετεκπαιδεύτηκε στην Παρηγορητική Ιατρική και τον Ιατρικό Βελονισμό. Είναι εξειδικευμένη στον Ιατρικό Βελονισμό και στις Συμπληρωματικές Θεραπείες και πιστοποιημένη από το Εκπαιδευτικό Ινστιτούτο Βελονισμού Ελλάδας (ICMART). Εκπαιδεύτηκε στην Κλασική Ομοιοπαθητική από την Ελληνική Εταιρεία Ομοιοπαθητικής Ιατρικής και είναι κάτοχος του International Master in Cosmetic Medicine and Therapeutics από το Università di Camerino.

Ο Ιατρικός Βελονισμός είναι μια επιστημονικά τεκμηριωμένη πρακτική που βοηθά το σώμα να ανακτήσει τη φυσική του ισορροπία. Μέσα από στοχευμένες εφαρμογές, υποστηρίζει την υγεία, μειώνει τον πόνο και συμβάλλει στην ολιστική ευεξία.

Πλατεία Συντριβανίου 4, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

Next availability Book appointment
About the specialist

Dr. Xristopoulos Antonios is a Specialist Pulmonologist, PhD holder from the Medical School of the University of Patras and former Assistant Professor of Pathology at the Higher Technological Educational Institute of Patras. He has worked as a registrar in the ICU and pulmonary laboratory of the ONASSIO Cardiac Surgery Center as well as a Clinical Chest Physician at King’s College Hospital in London. He has also completed postgraduate studies (Master’s degree) in “Thoracic Oncology” at the Medical School of the National and Kapodistrian University of Athens. He is a Scientific Collaborator at the University Pulmonology Clinic of the University General Hospital of Patras. The physician is certified by Harvard Medical School (accreditation 2014), the United Kingdom’s General Medical Council (RN 7523439), and the Global Health Network {ICH GOOD CLINICAL PRACTICE E6 (R2) 94%}. He has undertaken a series of further training programs at specialized centers abroad with practical training, certified by the European Respiratory Society (ERS), of which he is a Golden Member. Dr. Xristopoulos is the Director of the Bronchial Asthma Department at the Medical Center of Athens in Marousi and is the scientific head of the ASTHMA CLINICS, where he oversees a fully equipped modern laboratory for respiratory function testing, sleep studies, and respiratory allergy assessments. The ASTHMA CLINICS feature specialized allergy and asthma departments and a severe bronchial asthma unit, where patients with difficult-to-treat asthma are evaluated for the initiation of new injectable biological therapies and the monitoring of asthma during pregnancy, as physiological changes during gestation may exacerbate asthma.

Ιατρικό Κέντρο Αθηνών Διστόμου 5-7, Marousi, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Periferakis Konstantinos is a Pathologist - Acupuncture Specialist and maintains a private practice in Kolonos. He holds a degree from the Faculty of Medicine at Universitatea de Medicina si Farmacie "Victor Babes" Timisoara and has specialized at the 401 General Military Hospital of Athens and the Metaxa Hospital. Additionally, he has been trained in Acupuncture, Phytotherapy, Reiki Energy Healing, and Iridology, and has completed further training in Acupuncture at Beijing University of Chinese Medicine, Chinese Phytotherapy at the International Postgraduate Acupuncture Science Center, and in the Abdominal Acupuncture System. To date, he remains a member of the Teaching Team at the Academy of Ancient Greek and Traditional Chinese Medicine, as well as a member of the Medical Association of Athens, the Hellenic Microbiological Society, the Hellenic Medical Society of Acupuncture, and the Hellenic Medical Society of Iridology. Finally, he has participated in the 8th and 15th Panhellenic Acupuncture Congresses and speaks English, Romanian, and Italian.

Ιατρείο Περιφεράκη Κωνσταντίνου Voreiou Ipeirou 8 - 10, Kolonos, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Giannopoulou Dimitra is a Pulmonologist - Tuberculosis Specialist and maintains a private pulmonology clinic in Peristeri. She holds a Medical Degree from the Institute of Pharmacy and Medicine in Cluj-Napoca, Romania, with an international diploma in Medical Acupuncture. The physician is specialized in medical acupuncture for smoking cessation, asthma, COPD, pain, chemotherapy side effects, weight loss, allergies, and electroacupuncture. Additionally, her research interests include small cell and non-small cell lung cancer, bronchial asthma - COPD, and chemotherapy regimens for the lung. Alongside her private practice, Giannopoulou Dimitra serves as a Senior Registrar in the 1st Oncology Clinic at "Hygeia" Hospital. Finally, she is a member of the Medical Acupuncture Society of Greece, the European Society for Medical Oncology, the European Respiratory Society, the Delphic Society, and the Hellenic Respiratory Society.

THali 81, Peristeri, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist
Πνευμονολόγος Εντατικολόγος με εξειδίκευση στον ιατρικό βελονισμό και την διακοπή καπνίσματος

Laskaratou 2A, Ano Patisia, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Aggeletopoulou Xrysi is a Pulmonologist - Tuberculosis Specialist, Pulmonology Director at the Athens Medical Center - Palaio Faliro Clinic, with a private practice in Palaio Faliro. She graduated from the Medical School of the University of Crete and trained in Pulmonology - Tuberculosis at the General Thoracic Diseases Hospital of Athens "Sotiria." Additionally, Dr. Aggeletopoulou has extensive experience in the diagnosis, treatment, and monitoring of the full spectrum of pulmonary diseases. As Pulmonology Director at the Athens Medical Center - Palaio Faliro Clinic, she has performed a large number of diagnostic and interventional bronchoscopies as well as multiparametric sleep studies. In her private practice, in addition to clinical examination, she conducts full spirometric testing, oximetry, and assists patients in smoking cessation through a specialized program. Finally, Dr. Aggeletopoulou is a member of the European Respiratory Society and the Hellenic Pulmonology Society.

Alkyonis 74 kai Ahilleos, Palaio Faliro, ΑΤΤΙΚΗ

Next availability Book appointment
About the specialist

Mixa Foteini is a Pulmonologist - Tuberculosis Specialist and maintains private practices in Petroupoli and Ilion. She holds a degree from the Medical School of the National and Kapodistrian University of Athens and specialized in Pulmonology - Tuberculosis at the 4th Pulmonology Clinic of the General Chest Diseases Hospital of Athens "Sotiria". She completed a postgraduate specialization program in Thoracic Oncology entitled "The Significance of Superior Vena Cava Syndrome Development in the Symptomatology and Clinical Outcome of Patients with Lung Cancer". Additionally, she is a Scientific Collaborator at the Oncology Unit of the 3rd University Clinic of the General Chest Diseases Hospital of Athens "Sotiria" and regularly attends numerous seminars and conferences in Greece and abroad as part of her ongoing professional development.

Idomeneos 66 & Danaon, Ilion, ΑΤΤΙΚΗ

Next availability Book appointment

Need help?

Log in or register to continue
Log in or register to continue

Continue with

or register with your email address

The password should contain at least 6 characters and 1 capital letter
Create a new password

Enter the email you used to register in doctoranytime and we'll send you a link to create new password

Your data is in good hands
doctor-graphic doctor-graphic

doctoranytime takes your health as well as your data protection very seriously!

In order to ensure you that:

  • you will continue to get the best possible treatment from the affiliated doctors and diagnostic centers
  • you will continue to book your appointments easily and quickly by having at the same time the right of evaluation
  • we will be able to contact you immediately in case of a change in your appointment
  • you will continue to receive our newsletter and health suggestions that may interest you

it is essential for us to collect and process your personal data to the extent that you allow.

For this reason, we would like to inform you that we take all the necessary measures in order to protect your personal data, according to the New European General Data Protection Regulation (“GDPR”), the terms of the doctoranytime Privacy Policy (that you can read in detail here) and the law requirements.

If you have any questions regarding your privacy protection by doctoranytime or in case you wish to exercise your GDPR rights (information, access, correction, deletion, limitation of processing, portability of your data, objection and right to lodge a complaint with the Personal Data Protection Authority) you can contact the Data Protection Officer of doctoranytime on: [email protected].

Terms of Use

Congratulations!!

Your registration has completed.

Make a Video Consultation with a healthcare practitioner

Book your Video Consultation in 3 clicks and see your practitioner from your mobile, tablet or pc.

home
Consult your practitioner from the comfort of your home
time
Get an appointment immediately
data
Secure your personal data

You only have to select the option book an appointment for a Video Consultation.

BOOK AN APPOINTMENT
Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

Filters
  • Specialties