Cognitive Behavioral Therapy (CBT)
367

Health professionals for Cognitive Behavioral Therapy (CBT)

About the specialist
Η Κατερίνα Φουρκιώτη είναι κλινική Ψυχολόγος με εκπαίδευση στη Γνωστική Συμπεριφορική Ψυχοθεραπεία.

Κύπρου 1 Κύπρου 1, Katerini, ΠΙΕΡΙΑ

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About the specialist

Roxani - Maria Vakalou is a Psychologist, graduate of Aristotle University of Thessaloniki, specializing in Clinical Psychology. She is a certified Cognitive-Behavioral Therapist and is training in Bioenergetic Clinical Hypnosis.

Her choice of specializations is based on the integration of two critical pillars: focusing on the "here and now," addressing dysfunctional patterns of thinking and behavior, and processing emotional traumas formed during early developmental stages before the development of logical thinking.

Her career in the Mental Health field includes voluntary service at S.O.F.PSY. Serres, coordinating therapeutic groups and cognitive-behavioral interventions; collaboration with the Hellenic Alzheimer’s Disease Association; specialization in "Dance Theatre"; and mental health counseling in a multinational environment through conducting psychoeducational groups and individual sessions (since 2024).

She firmly believes that Psychotherapy is the most valuable investment in oneself and the cornerstone of self-awareness and mental well-being. Her goal is, within an environment of trust, understanding, and acceptance, to help individuals genuinely "embrace" themselves.

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Toumen-Mikrouli Selin is a Psychologist, graduate of the University of Constantinople, with a master's degree in Typical and Atypical Developmental Psychology from the Sapienza University of Rome.

She possesses extensive experience in psychotherapy for children and adolescents, play therapy, child-parent relationship therapy (filial therapy), as well as psychosocial support for families. She has worked with children, adolescents, and parents in Turkey, Italy, and Greece, gaining significant experience in multicultural settings.

In the early stages of her professional career, she worked with non-governmental organizations, supporting the psychosocial adjustment of immigrant children and their families. During this period, she actively participated in interventions focusing on the child, psychological trauma, attachment, and cultural diversity.

She is fluent in Turkish, Greek, English, and Italian, enabling her to work effectively in multilingual and multicultural therapeutic environments. Her therapeutic approach is based on evidence-based practices and is governed by respect, empathy, and ethics, with the primary goal of the emotional and developmental well-being of children and adolescents.

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About the specialist
Η Μαριανθή Γεροδήμου είναι Ψυχολόγος-Γνωσιακή Συμπεριφορική Ψυχοθεραπεύτρια (CBT).

Μόνο Online συνεδρίες, Chania, ΚΡΗΤΗ

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Nektarios Oikonomou is a Psychologist with private practice offices in Markopoulo and Porto Rafti. He graduated from the Department of Psychology at UCLAN University (2017-2021) and has enhanced his knowledge with specialized studies at the National and Kapodistrian University of Athens (Cognitive Behavioral Therapy - CBT, Social Clinical Psychology of Addictions, Sports Psychology, and Counseling and Therapy for Couples and Families), strengthening his ability to approach psychological issues from multiple dimensions.

Professionally, he maintains private practice offices in Markopoulo and Porto Rafti, offering psychotherapy services, addiction treatment, psychological support, and counseling.

He is also active as a sports psychologist with PAO Kalyvia (2024-present), where, combined with his status as a final-year student at the Department of Physical Education and Sport Science (TEFAA), he employs a comprehensive scientific approach that links mental empowerment with physical performance, supporting athletes in enhancing mental resilience and competitive performance.

Additionally, he has collaborated as an addiction counselor at KETHEA DIAVASI (2020-2021). In the field of addictions, he integrates his scientific training with profound experiential understanding of addiction and recovery mechanisms, which enhances empathy and the effectiveness of the therapeutic approach.

Πόρτο Ράφτη, (έναντι Ιερού Ναού Αγίας Μαρίνας), Porto Rafti, ΑΤΤΙΚΗ

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Anna Xountala is a Psychologist - Psychotherapist and maintains a private practice in Agios Eleftherios. She studied Psychology at Panteion University of Social and Political Sciences and holds a postgraduate degree specializing in "Basic and Applied Cognitive Science." Additionally, she is certified in Cognitive-Behavioral Psychotherapy by the Society of Cognitive Behavioral Studies. She has experience working in various institutions as a Psychologist, providing psychological interventions to children and adolescents with neurodevelopmental disorders, behavioral problems, anxiety and mood disorders, and offering parental counseling in Special Therapy Centers, as well as serving as a substitute Psychologist in general education schools. Furthermore, she has teaching experience, having served as a professor of counseling and psychotherapy at Mediterranean College and as a professor of cognitive psychology at ICPS College. Finally, alongside her private practice, she works as a Psychologist - Psychotherapist at the center for children with developmental and learning difficulties "Syn-praksi."

VLASTOU 9, Agios Eleftherios, ΑΤΤΙΚΗ

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Resvani Eleni is a Health Psychologist MSc - Cognitive Behavioral Psychotherapist - Clinical Hypnotherapist and maintains a private practice in the center of Athens. She studied Psychology at Mediterranean College, where she received a scholarship, and subsequently completed postgraduate studies in Health Psychology at the University of Derby (United Kingdom). During her undergraduate thesis, she conducted research on relatives of patients diagnosed with melanoma, aiming to investigate any behavioral changes regarding their protection from the sun and the promotion of more protective behaviors within their social environment. Regarding her postgraduate dissertation, she conducted research on chronic patients to clarify whether and to what extent music can be beneficial in the management and treatment of pain. Additionally, she has been trained in Cognitive Behavioral Clinical Hypnotherapy and is a member of the International Association of Psychotherapists (NCIP). She has experience and has volunteered at Aeginiteio Hospital, actively attending and participating in sessions for psychiatric patients at the outpatient clinics of Psychiatrists Dr. Smyrnis and Dr. Psarros. She also provided services to the Pediatric Department of the "Cliniques Universitaires Saint-Luc" Hospital in Brussels, where her activities included preoperative psychological support and creative engagement for children with cancer and eating disorders.

Καποδιστρίου 17, Athens, ΑΤΤΙΚΗ

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Apostolopoulou Pinelopi is a Psychologist - Psychotherapist and maintains her private practice in Gkyzi. She holds a degree in Psychology from the University of Derby in England and an MSc (Hons) in Child Psychology from the University of Central Lancaster. She trained in Cognitive Behavioral Therapy for Children, Adolescents, and Adults at the Center for Applied Psychotherapy and Counseling, and has attended numerous continuing education seminars related to her scientific field. She works in Speech Therapy centers, provides parallel support, and in her private practice, she manages a wide range of cases covering the entire spectrum of her specialty, always focusing on the optimal service of the individualized needs of each person she undertakes.

KONSTANTINOUPOLEOS 500, Gizi, ΑΤΤΙΚΗ

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Soulakoudis Stylianos is a Psychologist - Child Psychologist practicing professionally in Volos. He is a graduate of the Psychology Department at the University of East London, England. Subsequently, he pursued his postgraduate studies in Child Psychology with a specialization in educational settings at the same University. Additionally, through the e-learning programs of the National and Kapodistrian University of Athens, he has obtained certification and specialization in the counseling management, treatment, and care of children as well as adults with autism. Furthermore, he is attending specialization programs at the National and Kapodistrian University of Athens concerning Cognitive-Behavioral Therapy and Psychotherapy. Moreover, he collaborates externally with Speech Therapy Centers in the Volos area. Finally, he has performed volunteer work at a Disease Center for individuals with Alzheimer's disease.

Σουλακούδης Στέλιος Gklavani 29, Volos, ΜΑΓΝΗΣΙΑ

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Siopi Thomai MSc is a Psychologist - Psychotherapist and maintains a private practice in Veria. She holds a degree in Psychology from City College of the University of Sheffield in Thessaloniki, where she was awarded a scholarship for her excellent performance. Additionally, she has a master's degree (MSc) in Health Psychology from the affiliated universities UCL and King’s College London. Furthermore, she has been trained in Cognitive Behavioral Therapy at the Hellenic Society for Behavior Research. She has also completed training in the treatment of eating disorders and obesity through Cognitive Behavioral Therapy. She participates in seminars and experiential workshops aimed at improving and continuously developing her knowledge. Finally, she is a member of the British Psychological Society, the European Association for Behavioural and Cognitive Therapies, and the Hellenic Society for Behavior Research.

Venizelou 32, Veria, ΗΜΑΘΙΑ

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Η Δανάη Νταφούλη είναι κλινική ψυχολόγος (MSc) - ψυχοθεραπεύτρια και διατηρεί το ιδιωτικό της γραφείο στην περιοχή των Αμπελοκήπων στην Αθήνα από το 2022. Σπούδασε και αποφοίτησε με άριστα από το τμήμα ψυχολογίας του Εθνικού και Καποδιστριακού Πανεπιστημίου Αθηνών και έλαβε την άδεια ασκήσεως επαγγέλματος από την Περιφέρεια Αττικής με αριθμό πρωτοκόλλου 16792. Συνέχισε με μεταπτυχιακές σπουδές στην Κλινική Ψυχολογία στο Πανεπιστήμιο του Leiden στην Ολλανδία.

Έχει ολοκληρώσει την εκπαίδευση της στην Γνωσιακή Συμπεριφοριστική Ψυχοθεραπεία παρακολουθώντας τετραετές πρόγραμμα εξειδίκευσης στην Εταιρεία Γνωσιακών Συμπεριφοριστικών Σπουδών, λαμβάνοντας πλήρη θεωρητική και κλινική κατάρτιση για τη θεραπεία ενηλίκων και παιδιών. Επιπλέον έχει εκπαιδευτεί στην Τραυματοθεραπεία μέσω της πρωτοποριακής θεραπείας Eye Movement Desensitization and Reprocessing (EMDR) στο Ινστιτούτο Τραυματοθεραπείας Αθηνών. Έχει επίσης καταρτιστεί στην Κινητοποιητική Συνέντευξη (Motivational Interviewing), μια θεραπευτική πρακτική με στόχο την ενίσχυση κινήτρου και τη επίλυση της αμφιθυμίας, στο Πανεπιστημιακό Νοσοκομείο του Άμστερνταμ. Συμμετέχει ως ομιλήτρια σε συνέδρια παρουσιάζοντας το κλινικό και ερευνητικό της έργο.

Στο παρελθόν, το 2017, σπούδαζε και εργάζονταν στην Ολλανδία στο Πανεπιστήμιο του Leiden και στην κλινική του Πανεπιστημιακού Νοσοκομείου του Άμστερνταμ (AMC). Έως σήμερα διατηρεί αυτή τη συνεργασία συμμετέχοντας ερευνητικά και εποπτικά στο έργο τους, αλλά και διδάσκοντας την Κινητοποιητική Συνέντευξη. Το 2019 επιστρέφοντας στην Ελλάδα εργάστηκε προσφέροντας ψυχολογική υποστήριξη σε ευάλωτες κοινωνικές ομάδες στα προγράμματα του Διεθνή Οργανισμού Μετανάστευσης και του Ελληνικού Ερυθρού Σταυρού (2019-2021). Έπειτα εργάστηκε επί τετραετίας (2021-2025) σε κέντρα θεραπειών παιδιών και εφήβων στην Αθήνα και στην ενδοκρινολογική μονάδα του Πανεπιστημίου Αθηνών παρέχοντας ατομικές και ομαδικές συνεδρίες σε παιδιά, εφήβους και συμβουλευτική γονέων.

Στη διάρκεια των σπουδών της, έκανε πρακτική άσκηση στην ψυχιατρική κλινική του Αττικού Νοσοκομείου για ένα χρόνο αλλά και στο συμβουλευτικό κέντρο του Πανεπιστημίου του Leiden όπου και ανέλαβε τα πρώτα της περιστατικά. Επιπλέον παρακολούθησε εκπαιδευτικά προγράμματα επιμόρφωσης, όπως σεμινάριο για τη διαταραχή ύπνου, εξάμηνη επιμόρφωση στην «ψυχιατρική των εφήβων» στο Αιγινήτειο Νοσοκομείο, ετήσιο πρόγραμμα εκπαίδευσης στις «εξαρτήσεις και ψυχική υγεία» στο ΚΕΘΕΑ, σεμινάριο στη δραματοθεραπεία, εκπαιδευτικά προγράμματα για θέματα παιδικής προστασίας και διαχείρισης θυμάτων έμφυλης βίας και βασανιστηρίων από τον Ελληνικό Ερυθρό Σταυρό. Στο παρελθόν έχει προσφέρει εθελοντική εργασία και έχει συμμετάσχει σε σεμινάρια και ημερίδες ως συντονίστρια στην Ελλάδα και στο εξωτερικό.

Λεωφόρος Κηφισίας 65, Ampelokipoi, ΑΤΤΙΚΗ

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About the specialist

Kapiniari Eirini is a Mental Health Counselor - Integrative Psychotherapist and maintains a private practice in Naxos. She holds a degree in Psychology and Counseling from the Mediterranean College and a master's degree in Integrative Counseling & Psychotherapy from the University of Derby. Additionally, she possesses a certification in "Art Therapy with an emphasis on visual arts" from the Center for Continuing Education and Lifelong Learning at the University of the Aegean. She has experience and has worked as a Mental Health Counselor - Integrative Psychotherapist at the Bilingual Psychotherapy and Alternative Therapy Center "Roots Wellness Center".

Galanado, Naxos, ΚΥΚΛΑΔΕΣ

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Ψυχολόγος, Γνωσιακή- Συμπεριφορική Ψυχοθερεπεύτρια Διαταραχές άγχους, Ιδεοψυχαναγκαστική Διαταραχή

Panormou 55, Panormou, ΑΤΤΙΚΗ

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Agogiatou Xristina is a Psychologist with a private practice in Kalamaria. She worked from 2004 to 2023 at Alzheimer Hellas as a psychologist, specializing in diagnosis, the design and implementation of non-pharmacological interventions, research, and publication of scientific papers. She has participated in numerous conferences both in Greece and abroad, and her work has been published in international scientific journals. Since 2017, she has been responsible for organizing non-pharmacological interventions and informing patients and their families as the lead psychologist. She studied Psychology at Aristotle University of Thessaloniki and subsequently trained in Cognitive Behavioral Psychotherapy at the Behavioral Research Company. Additionally, she worked as a Psychologist at the Alzheimer Disease Organization of Kalamaria and volunteered at the Center for the Care of People with Disabilities (KEPEP) "Agios Dimitrios". She is specialized in Individual Psychotherapy, Couple Therapy, and Anxiety and Mood Disorders. She has maintained a private practice since 2013, treating individual adolescent and adult cases, couples, and providing parental counseling.

Αγωγιάτου Χριστίνα Kotyoron 18, Kalamaria, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Kostis Nikos is a Psychologist - Psychotherapist and maintains a private practice in Marousi. He holds a BSc in Psychology from Swansea University in Wales, and has completed postgraduate studies (MSc Abnormal and Clinical Psychology) at the same university. Subsequently, he trained in Cognitive Behavioral Therapy at the Center for Applied Psychotherapy and Counseling. He has worked as a Clinical Psychologist in a Private Psychiatric Clinic as well as in a Residential Care Facility, specializing in Cognitive Behavioral Therapy, Clinical Psychology, and Anxiety and Mood Disorders.

Odyssea Androutsou 13, Marousi, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT) Applied Behavior Analysis (ABA)
About the specialist

Metta Kalliopi, MSc, is a Psychotherapist offering online sessions in both Greek and English, based between Athens and Amsterdam. She holds two Master’s degrees — in Clinical Psychology (Leiden University, the Netherlands) and Neuroscience (Carleton University, Canada). Kalliopi works exclusively online, providing psychotherapeutic support to adults in Greece and abroad. She works with individuals experiencing anxiety disorders, panic attacks, work-related stress, depression, ADHD, emotional regulation difficulties, interpersonal issues, psychosomatic symptoms, self-esteem challenges, addictions, as well as existential concerns related to meaning and identity. In her therapeutic practice, she integrates techniques from Cognitive Behavioral Therapy (CBT) and Psychodynamic Therapy, aiming to help clients understand and change limiting patterns of thought and behavior. She supports individuals in managing anxiety, improving relationships, and enhancing self-esteem. Kalliopi also places particular emphasis on empowering and supporting members of the LGBTQIA+ community, approaching every individual with acceptance, respect, and authenticity. She has completed over 300 hours of personal psychotherapy, deepening her understanding of the therapeutic process and human experience.

  • Γνωσιακή - Συμπεριφοριστική ψυχοθεραπεία

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Η Ζαφειροπούλου Γεωργία είναι Ψυχολόγος - Ψυχοθεραπεύτρια με ιδιωτικό γραφείο στην Κηφισιά. Εξειδικεύεται στη γνωσιακή - συμπεριφορική ψυχοθεραπεία (CBT) και παρέχει ψυχοθεραπευτικές υπηρεσίες σε ενήλικες που αντιμετωπίζουν άγχος, κατάθλιψη, κρίσεις πανικού, εργασιακό στρες και δυσκολίες στις διαπροσωπικές σχέσεις. Οι συνεδρίες πραγματοποιούνται δια ζώσης και εξ αποστάσεως.

Έχει ολοκληρώσει σπουδές στην Ψυχολογία και Συμβουλευτική και την Οργανωσιακή ψυχολογία, κατέχοντας πτυχίο BSc in Psychology and Counselling από το Teesside University, μεταπτυχιακό MSc in Psychology από το University of Plymouth και μεταπτυχιακό MSc in Work Psychology από το Loughborough University. 

Παράλληλα, έχει εξειδικευτεί στη Γνωσιακή - Συμπεριφορική ψυχοθεραπεία (CBT) με 4ετή εκπαίδευση στο Ινστιτούτο Έρευνας και Θεραπείας Συμπεριφοράς (ΙΕΘΣ). Επιπλέον, έχει μετεκπαιδευτεί στην κλινική ψυχοπαθολογία και τις κλινικές δεξιότητες στην ψυχοπαθολογία "Παναγιώτης Ουλής" από την Α΄ Ψυχιατρική Κλινική του ΕΚΠΑ (Ερευνητικό Πανεπιστημιακό Ινστιτούτο Ψυχικής Υγιεινής) και έχει ολοκληρώσει εκπαίδευση 500 ωρών στην εφαρμοσμένη ανάλυση συμπεριφοράς (ABA). Τέλος, έχει εκπαιδευτεί στη Θεραπεία Εστιασμένη στη Συμπόνια (Compassion Focused Therapy - CFT).

Διαθέτει εμπειρία σε ψυχοθεραπευτικά και κλινικά πλαίσια, έχοντας συνεργαστεί με το Ινστιτούτο Έρευνας και Θεραπείας Συμπεριφοράς (ΙΕΘΣ) στο Τμήμα Θεραπειών Ενηλίκων, με δομές υποστήριξης ηλικιωμένων παρέχοντας ψυχολογική υποστήριξη, καθώς και με άτομα στο φάσμα του αυτισμού εφαρμόζοντας συμπεριφορικές παρεμβάσεις. 

Παράλληλα, έχει  μακρόχρονη εμπειρία ως Οργανωσιακός Ψυχολόγος σε μεγάλους οργανισμούς, ενώ συνεργάζεται με πάροχο Employee Assistance Programmes, αναλαμβάνοντας δράσεις για την πρόληψη και διαχείριση ψυχοκοινωνικών κινδύνων και παρέχοντας υπηρεσίες συμβουλευτικής, εκπαίδευσης και ψυχολογικής υποστήριξης σε εργαζόμενους και τις οικογένειές τους.

Ομήρου 2, Kifisia, ΑΤΤΙΚΗ

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Gkountoni Anna is a graduate of the Department of Psychology at Aristotle University of Thessaloniki, holding a professional practice license and operates her own office in the center of Thessaloniki. She has obtained a postgraduate degree in Child and Adolescent Psychology from the University of Leiden in the Netherlands. Additionally, she is undergoing training in Cognitive Behavioral Psychotherapy at the Hellenic Association of Cognitive Behavioral Psychotherapy (HACBP).

Τσιμισκή 75, Thessaloniki, ΝΟΜΟΣ ΘΕΣΣΑΛΟΝΙΚΗΣ

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Dafni Petrakogianni MSc is a Psychologist - Psychotherapist, licensed to practice, and maintains a private practice in Cholargos. She studied Psychology at Panteion University of Social and Political Sciences and holds a master's degree in "Health Promotion and Education" from the Medical School of Athens. She employs an integrative psychotherapy model, having been trained in Cognitive Therapy at Aeginiteio Hospital, while completing a two-year training in Systemic Psychotherapy, training in Systemic Constellation, as well as a three-year supervision in "Family Therapy with a Systemic Approach" at the Psychiatric Hospital of Athens Dafni. She has volunteered as a Psychologist in hospitals and specializes in the management of issues arising from chronic illnesses. Additionally, she has taught psychology courses in post-secondary education institutions. She has experience in treating mood and anxiety disorders (anxiety disorders, depression) and, through her work at the primary care clinics of Agia Paraskevi and the Day Center of Agia Paraskevi - Ikelos Association, she gained extensive experience in counseling on interpersonal relationship issues, enhancing self-image, and adult psychotherapy. Finally, she has worked as a Psychologist in kindergartens of the Municipality of Agia Paraskevi, at the Youth Counseling Center of the Sivitanidios School, and at a Children's Workshop, gaining substantial experience in adolescent psychotherapy and parental counseling.

Leoforos Perikleous, Cholargos, ΑΤΤΙΚΗ

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Cognitive Behavioral Therapy (CBT)
mental health

What it is

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy applied to problems such as depression, anxiety disorders, abuse, relationship and marriage problems, eating disorders and serious mental illness.The therapist emphasizes what is happening in the current life rather than the past and what led to the difficulties.

Approach

Identifying the distortions in a person's thinking that are causing problems and then examining these in the light of reality. Understanding the behaviour and motivations of others and using problem-solving skills to deal with difficult situations. Dealing with fears rather than avoiding them. Role-playing to better prepare for potentially problematic interactions with others. You become your own self-therapist.

How it could benefit you

Helps the individual to change dysfunctional thought patterns and behaviors. Improves your functioning and quality of life by helping to change patterns and behaviours. Teaches you to be your own self-therapist.

Dialectical Behavioural Therapy (DBT)
mental health

What it is

It is a form of psychotherapy that teaches a person to identify negative thought patterns and change them. DBT reinforces the acceptance that all your thoughts are valid, as they are part of your life experiences and who you are. The person acts by doing the best they can for the moment. It is used for people with suicidal behavior, post-traumatic stress disorder, substance use disorder, bipolar disorder, eating disorders, ADHD, depression, anxiety.

Approach

DBT focuses on acceptance and change. It helps the person to get to know themselves better, to think about why they do what they do, without judgment. Replacing a negative behavior or habit with ones that can improve the quality of life. Dialectic is the idea that two different things can be true at the same time. At the same time as accepting yourself exactly as you are, comes the recognition of your effort to change.

How it could benefit you

It helps you make positive changes in the way you act. It identifies your negative thought patterns and changes them, helping to make positive changes in the way you act. Teaches you ways to manage intense emotions and stressful thoughts when they occur.

Humanistic psychotherapy
mental health

What it is

Humanistic therapy is a form of psychotherapy in which self-awareness and self-acceptance are considered the keys to personal growth. It emphasizes creativity, collaboration and interaction between the individual and the therapist, using techniques such as role-play.

Approach

Each person is a combination of mind, emotions, body and soul with unique experiences and events. No single life event, personality trait or psychological diagnosis defines you.

How it could benefit you

It improves self-awareness and self-confidence, helps you understand how your past affects your present, how to deal effectively with stressful situations, improves human relationships and helps you better manage your emotions.

Psychodynamic psychotherapy
mental health

What it is

Psychodynamic psychotherapy is talk therapy that aims to understand current thoughts and feelings through the behaviours shaped by past experiences and the past. Understanding the past can help you avoid repeating unhelpful patterns that have existed in it and facilitate your quality of life alongside relief from distressing symptoms. It is used in depression, anxiety, interpersonal problems, addictions, trauma, eating disorders, personality disorder.

Approach

Psychodynamic psychotherapy provides a space to explore and understand how unhelpful patterns from the past may be influencing our current difficulties. Defence mechanisms are explored and how our feelings and behaviours in the present are shaped by our past experiences.

How it could benefit you

It helps people to live a healthier life. There may be things in a person's unconscious that they are not aware of that cause them pain or keep them stuck in the past. Identifying these and understanding them can lead you to move forward.

Systemic psychotherapy
mental health

What it is

Systemic psychotherapy is an approach about how the individual acts as part of a wider group or broader system of relationships: family, partner relationship, work, friendships, and social environment. This approach connects communication and interaction patterns with a problem or a difficulty that the individual may be experiencing.

Approach

Systemic psychotherapy identifies behavioral patterns within a persons’ relationships and in the way someone connects with others. It helps the individual understand themselves more effectively, along with their roles and communication style and supports them in developing more functional ways of thinking and communicating within their system.

How it could benefit you

It helps improve understanding of relationship and family dynamics. It can change dysfunctional communication and behavior patterns within the system, strengthen empathy, support the development of stronger relationships and help with managing conflicts and difficulties.

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